EMDR Therapists in Silverton, OR

Jennifer Helms
Licensed Professional Counselor, LPC
Verified Verified
Silverton, OR 97381
Waitlist for new clients
I utilize various tools from DBT, CBT, EMDR and expressive interventions to work collaborative and find a path to healing.
Have you ever noticed how sometimes life takes over and you feel like its scheduling your rather than you scheduling life? Notice sometimes how the rhythm of busy and hurriedness in life suddenly becomes the rhythm you meet life and relationships with? Ever feel trapped in the same cycles getting the same results? I use EMDR, DBT, CBT and other tools to work with trauma, life transitions, divorce, chronic stressors, family problems, depression, anxiety, ADHD or other struggles. I offer a free consultation to discuss the ways we can collaborate discovering healing and insight.
I utilize various tools from DBT, CBT, EMDR and expressive interventions to work collaborative and find a path to healing.
Have you ever noticed how sometimes life takes over and you feel like its scheduling your rather than you scheduling life? Notice sometimes how the rhythm of busy and hurriedness in life suddenly becomes the rhythm you meet life and relationships with? Ever feel trapped in the same cycles getting the same results? I use EMDR, DBT, CBT and other tools to work with trauma, life transitions, divorce, chronic stressors, family problems, depression, anxiety, ADHD or other struggles. I offer a free consultation to discuss the ways we can collaborate discovering healing and insight.
(503) 994-9430 View (503) 994-9430
Lawana S Mount
Licensed Professional Counselor, LPC, MFT
Verified Verified
Silverton, OR 97381
In my practice I utilize a number of modalities of therapy including cognitive behavior, play therapy, sand tray therapy, EMDR, and LENS neurofeedback, to name a few.
I have had the privilege of working in public-service related jobs during my career years and I continue the joy of serving others as a Licensed Professional Counselor. My passion is to help individuals gain mastery over their lives in order to live a more balanced life with a healthy self- image. I assist individuals, couples, and families sort out events, beliefs, etc., that may be keeping them stuck from having a more satisfied and fulfilled life.
In my practice I utilize a number of modalities of therapy including cognitive behavior, play therapy, sand tray therapy, EMDR, and LENS neurofeedback, to name a few.
I have had the privilege of working in public-service related jobs during my career years and I continue the joy of serving others as a Licensed Professional Counselor. My passion is to help individuals gain mastery over their lives in order to live a more balanced life with a healthy self- image. I assist individuals, couples, and families sort out events, beliefs, etc., that may be keeping them stuck from having a more satisfied and fulfilled life.
(503) 743-8801 View (503) 743-8801
Photo of Jess Schmidt, MA, Licensed Professional Counselor
Jess Schmidt
Licensed Professional Counselor, MA
Verified Verified
2 Endorsed
Silverton, OR 97381
People come to me because they are frustrated by how their day to day is impacted by their past experiences or traumas. They often feel successful in multiple areas of their life and don't understand why they are still struggling or can't make the changes they desire. They want to experience a sense of understanding and mastery over their own mind and emotions and feel confident to take on life's challenges. I work well with people who are willing to do hard things and be uncomfortable for the sake of growth and change.
People come to me because they are frustrated by how their day to day is impacted by their past experiences or traumas. They often feel successful in multiple areas of their life and don't understand why they are still struggling or can't make the changes they desire. They want to experience a sense of understanding and mastery over their own mind and emotions and feel confident to take on life's challenges. I work well with people who are willing to do hard things and be uncomfortable for the sake of growth and change.
(971) 298-3222 View (971) 298-3222
Photo of Franni Filzen, LMFT, ATR, Marriage & Family Therapist
Franni Filzen
Marriage & Family Therapist, LMFT, ATR
Verified Verified
Silverton, OR 97381  (Online Only)
I believe that everyone has the power to heal themselves and that most of the mental, emotional and physical concerns are a result of unresolved grief and trauma. I will walk with you and work through your concerns together. I have worked with clients from all walks, cultures, and socioeconomic statuses. I have worked with the military and their families, in residential treatment, hospice, correctional facilities, schools, private practice, and community mental health. I love engaging with clients that truly desire change and are motivated to do so.
I believe that everyone has the power to heal themselves and that most of the mental, emotional and physical concerns are a result of unresolved grief and trauma. I will walk with you and work through your concerns together. I have worked with clients from all walks, cultures, and socioeconomic statuses. I have worked with the military and their families, in residential treatment, hospice, correctional facilities, schools, private practice, and community mental health. I love engaging with clients that truly desire change and are motivated to do so.
(503) 852-5093 View (503) 852-5093
Photo of Julie Harris, MA, LPC, Licensed Professional Counselor
Julie Harris
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Silverton, OR 97381
Not accepting new clients
Life is tough and we all need support at times with changes and difficulties. Counseling can be part of your support network. It is my goal to establish a safe environment where individuals can take time to process issues, and in the process engage their strengths, develop new ways of coping and receive fresh insight. I utilize both cognitive-behavioral therapy and DBT concepts. I am trained in EMDR, a specialized trauma technique. I am also a board approved clinical supervisor.
Life is tough and we all need support at times with changes and difficulties. Counseling can be part of your support network. It is my goal to establish a safe environment where individuals can take time to process issues, and in the process engage their strengths, develop new ways of coping and receive fresh insight. I utilize both cognitive-behavioral therapy and DBT concepts. I am trained in EMDR, a specialized trauma technique. I am also a board approved clinical supervisor.
(971) 273-5306 View (971) 273-5306
Photo of Dixie Lynn Johnson, MA, LPC, NCC, Licensed Professional Counselor
Dixie Lynn Johnson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Silverton, OR 97381  (Online Only)
Not accepting new clients
Seeking a therapist can feel like an overwhelming process as a Veteran, Police or Corrections Officer. By offering a free 15 minute phone consult, I hope to ease that search and make it a little more comfortable by answering concerns you may have. Because of years of involvement in Military and Law Enforcement culture as a family member, spouse, Blue Star Mom and Police Officer Reservist, I understand our culture and provide a unique ability to connect when it comes to counseling one of our own as it relates to critical incidents, PTSD, crisis, suicide and trauma by offering hope alongside those who serve.
Seeking a therapist can feel like an overwhelming process as a Veteran, Police or Corrections Officer. By offering a free 15 minute phone consult, I hope to ease that search and make it a little more comfortable by answering concerns you may have. Because of years of involvement in Military and Law Enforcement culture as a family member, spouse, Blue Star Mom and Police Officer Reservist, I understand our culture and provide a unique ability to connect when it comes to counseling one of our own as it relates to critical incidents, PTSD, crisis, suicide and trauma by offering hope alongside those who serve.
(503) 610-6549 View (503) 610-6549

Online Therapists

Photo of Megan Olds, LCSW, Clinical Social Work/Therapist
Megan Olds
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Eugene, OR 97401
I utilize a variety of approaches including cognitive behavioral strategies, mindfulness and EMDR.
My practice is currently full. I work with adults struggling with trauma-related symptoms, depression, anxiety, social anxiety, grief, life transitions and those interested in making healthy lifestyle changes. I believe change is possible when people feel safe to explore their values, hopes, dreams, commitments, and purpose, as well as their disappointments and hurts. I aim to help clients "slow down," encouraging reflection and insight, and the development of healthy coping strategies to create sustainable change. My stance is curious and flexible reflecting my belief that my clients are the experts on their lives.
I utilize a variety of approaches including cognitive behavioral strategies, mindfulness and EMDR.
My practice is currently full. I work with adults struggling with trauma-related symptoms, depression, anxiety, social anxiety, grief, life transitions and those interested in making healthy lifestyle changes. I believe change is possible when people feel safe to explore their values, hopes, dreams, commitments, and purpose, as well as their disappointments and hurts. I aim to help clients "slow down," encouraging reflection and insight, and the development of healthy coping strategies to create sustainable change. My stance is curious and flexible reflecting my belief that my clients are the experts on their lives.
(541) 359-4674 View (541) 359-4674
Photo of Molly Bean, LCSW, Clinical Social Work/Therapist
Molly Bean
Clinical Social Work/Therapist, LCSW
Verified Verified
Bend, OR 97702
Molly is trained in multiple modalities including EMDR (eye movement and desensitization reprocessing) and TF-CBT (trauma focused cognitive behavioral therapy).
Molly graduated with her Masters in Social Work from Portland State University and is a Licensed Clinical Social Worker (LCSW). She has extensive experience treating individuals who have experienced trauma, depression, anxiety, grief, loss and general life stressors.
Molly is trained in multiple modalities including EMDR (eye movement and desensitization reprocessing) and TF-CBT (trauma focused cognitive behavioral therapy).
Molly graduated with her Masters in Social Work from Portland State University and is a Licensed Clinical Social Worker (LCSW). She has extensive experience treating individuals who have experienced trauma, depression, anxiety, grief, loss and general life stressors.
(458) 230-5321 View (458) 230-5321
Photo of David S Corse - David Corse, LPC: Psychotherapy., LPC, CADCIII, CGACII, Licensed Professional Counselor
David Corse, LPC: Psychotherapy.
Licensed Professional Counselor, LPC, CADCIII, CGACII
Verified Verified
4 Endorsed
Tigard, OR 97223
Depression, Anxiety, Trauma - I use EMDR, ACT, Integral Theory and Contemplative Psychotherapies.
Challenges we encounter in our lives are indicators of being "stuck" in our personal and relational growth. Psychotherapy can help us get "unstuck".... My approach is process and relationally oriented - "solutions" can come from changing our relationships with ourselves and others in our lives, and restructuring ourselves as we work with our life challenges. Depression, anxiety, trauma, men's issues, relationship strain, addictions -substances/alcohol, gambling, shopping, pornography, gaming. My experience can be helpful - psychotherapist, crisis worker, clinical supervisor, administrator, manager, policy analyst and educator.
Depression, Anxiety, Trauma - I use EMDR, ACT, Integral Theory and Contemplative Psychotherapies.
Challenges we encounter in our lives are indicators of being "stuck" in our personal and relational growth. Psychotherapy can help us get "unstuck".... My approach is process and relationally oriented - "solutions" can come from changing our relationships with ourselves and others in our lives, and restructuring ourselves as we work with our life challenges. Depression, anxiety, trauma, men's issues, relationship strain, addictions -substances/alcohol, gambling, shopping, pornography, gaming. My experience can be helpful - psychotherapist, crisis worker, clinical supervisor, administrator, manager, policy analyst and educator.
(503) 451-6603 View (503) 451-6603
Photo of Paul Radel, LCSW, Clinical Social Work/Therapist
Paul Radel
Clinical Social Work/Therapist, LCSW
Verified Verified
Eugene, OR 97402  (Online Only)
I am also trained in EMDR which can be a beneficial modality to address single-episode and complex traumas.
Congratulations on taking the first step towards self-discovery and growth! Whether it is depression, anxiety, past experiences, or any number of the countless things that keep us from living the life we want, searching for someone to help partner with you on that journey towards healing and wholeness is an important first step. I am committed to helping clients find self-understanding, heal emotional pain and create more fulfilling lives within a safe and nurturing environment. I have over 16 years of experience in working with adolescents, adults, and families in effort to improve people’s functioning and quality of life.
I am also trained in EMDR which can be a beneficial modality to address single-episode and complex traumas.
Congratulations on taking the first step towards self-discovery and growth! Whether it is depression, anxiety, past experiences, or any number of the countless things that keep us from living the life we want, searching for someone to help partner with you on that journey towards healing and wholeness is an important first step. I am committed to helping clients find self-understanding, heal emotional pain and create more fulfilling lives within a safe and nurturing environment. I have over 16 years of experience in working with adolescents, adults, and families in effort to improve people’s functioning and quality of life.
(541) 229-0875 View (541) 229-0875
Photo of Tonya Krake, MA , LPC, Licensed Professional Counselor
Tonya Krake
Licensed Professional Counselor, MA , LPC
Verified Verified
Portland, OR 97212
I am a licensed provider with over 22 years of experience. I provide in-person and telehealth with individuals and couples of all ethnicities, genders, and sexual orientations, ranging in age from 18 - 65+. My philosophy stems from a belief that life is an ever-changing process that provides the opportunities for individuals to develop into their own person; however, due to trauma or other painful or problematic issues, we may become stuck. My approach is warm, interactive, collaborative, and individualized drawing on different therapeutic models which may include mindfulness, psychodynamic, IFS, CBT, DBT, and EMDR approaches.
I am a licensed provider with over 22 years of experience. I provide in-person and telehealth with individuals and couples of all ethnicities, genders, and sexual orientations, ranging in age from 18 - 65+. My philosophy stems from a belief that life is an ever-changing process that provides the opportunities for individuals to develop into their own person; however, due to trauma or other painful or problematic issues, we may become stuck. My approach is warm, interactive, collaborative, and individualized drawing on different therapeutic models which may include mindfulness, psychodynamic, IFS, CBT, DBT, and EMDR approaches.
(503) 758-4839 View (503) 758-4839
Photo of Kate Allen - Kate Allen, LCSW, LCSW, Clinical Social Work/Therapist
Kate Allen, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Newberg, OR 97132
I practice EMDR which is an evidence based treatment for PTSD, depression, anxiety and more.
Accepting new clients at my Newberg Office or Telehealth. I work with young people and adults who struggle with anxiety, overwhelm, burn out, low self worth, feeling down, low or stuck. Together we'll incorporate coping skills into your life as well as process past trauma or difficulties to address the underlying issues that still bother you today. Life is busier and more stressful than ever, and I'm here to support you to find your path to mental and emotional wellness. New in-person location close to GFU campus in October!
I practice EMDR which is an evidence based treatment for PTSD, depression, anxiety and more.
Accepting new clients at my Newberg Office or Telehealth. I work with young people and adults who struggle with anxiety, overwhelm, burn out, low self worth, feeling down, low or stuck. Together we'll incorporate coping skills into your life as well as process past trauma or difficulties to address the underlying issues that still bother you today. Life is busier and more stressful than ever, and I'm here to support you to find your path to mental and emotional wellness. New in-person location close to GFU campus in October!
(971) 290-1693 View (971) 290-1693
Photo of Jennifer Nicole Mills, LPC, Licensed Professional Counselor
Jennifer Nicole Mills
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
North Plains, OR 97133  (Online Only)
Using a systemic lens in collaboration with nature and EMDR we can find new perspectives to improve your mental health, addictions and/or relationships.
Mental health & Substance Abuse. If you're an individual, or in a relationship, and are tired of the same cycles playing out in your life and are ready for someone to challenge you in a supportive way then we may be a good fit! Therapy is a reciprocal relationship where rapport, safety, boundaries, healthy communication and coping skills are established between us, utilized throughout our work and then implemented into your system outside of session. We work through trauma, barriers and stressors to accomplish your personal, professional or relational goals from an approach that is client-lead, strength-based and solution-focused.
Using a systemic lens in collaboration with nature and EMDR we can find new perspectives to improve your mental health, addictions and/or relationships.
Mental health & Substance Abuse. If you're an individual, or in a relationship, and are tired of the same cycles playing out in your life and are ready for someone to challenge you in a supportive way then we may be a good fit! Therapy is a reciprocal relationship where rapport, safety, boundaries, healthy communication and coping skills are established between us, utilized throughout our work and then implemented into your system outside of session. We work through trauma, barriers and stressors to accomplish your personal, professional or relational goals from an approach that is client-lead, strength-based and solution-focused.
(971) 253-7608 View (971) 253-7608
Photo of Grace Schroeder, LCSW, Clinical Social Work/Therapist
Grace Schroeder
Clinical Social Work/Therapist, LCSW
Verified Verified
Beaverton, OR 97005
Waitlist for new clients
I am also trained in EMDR.
Being a person is hard. Managing demands of work or school, relationships, family, life changes, and finances all while trying to take care of your heart, mind, body, and soul can feel impossible. It's even harder when you constantly feel anxious, overstimulated, or down and depressed with little relief. Burnout is also on the rise and especially for those in helping professions. On top of this, it is often we carry the unhelpful narratives from past experiences with us through our daily life. If you resonate with any of these challenges, you are not alone, and I am hopeful there are options to help you feel better.
I am also trained in EMDR.
Being a person is hard. Managing demands of work or school, relationships, family, life changes, and finances all while trying to take care of your heart, mind, body, and soul can feel impossible. It's even harder when you constantly feel anxious, overstimulated, or down and depressed with little relief. Burnout is also on the rise and especially for those in helping professions. On top of this, it is often we carry the unhelpful narratives from past experiences with us through our daily life. If you resonate with any of these challenges, you are not alone, and I am hopeful there are options to help you feel better.
(503) 868-4955 View (503) 868-4955
Photo of Michelle Miranda, LPC, MS, CCTP, CYT, Licensed Professional Counselor
Michelle Miranda
Licensed Professional Counselor, LPC, MS, CCTP, CYT
Verified Verified
2 Endorsed
Wilsonville, OR 97070
I draw from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing ( EMDR), and mindfulness techniques to help you better understand and manage your emotions.
Hello, you just made the first step like many others - this is the hardest part. I specialize in helping people develop skills to manage and alliviate symptom of anxiety, panic attacks, depression, grief and trauma. Understandably, a safe and compassionate environment where you can explore your thoughts, feelings, and experiences without judgment is my goal. I aspire to hold space for you to talk, process and support you though tough times. Together, we’ll work toward helping you find relief, regain control, and build resilience. I sincerely hope to hear from you. If you want to learn more visit www.michellemiranda-counseling.com.
I draw from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing ( EMDR), and mindfulness techniques to help you better understand and manage your emotions.
Hello, you just made the first step like many others - this is the hardest part. I specialize in helping people develop skills to manage and alliviate symptom of anxiety, panic attacks, depression, grief and trauma. Understandably, a safe and compassionate environment where you can explore your thoughts, feelings, and experiences without judgment is my goal. I aspire to hold space for you to talk, process and support you though tough times. Together, we’ll work toward helping you find relief, regain control, and build resilience. I sincerely hope to hear from you. If you want to learn more visit www.michellemiranda-counseling.com.
(503) 713-6902 View (503) 713-6902
Photo of Emma Slater, MA, LPC, Licensed Professional Counselor
Emma Slater
Licensed Professional Counselor, MA, LPC
Verified Verified
Portland, OR 97212
I use a framework of cognitive behavioral therapy(CBT), dialectical behavioral therapy(DBT), EMDR and other therapeutic models.
I work with clients who struggle with a number of issues including relationships, work, family, etc... I specialize in treating ADHD, trauma, and anxiety, but can work with many other issues. In the initial session we will work to identify the main issues and develop a plan to address them in a way that helps you reach your goals. I approach sessions in a warm, interactive, collaborative and individualized way. It is my goal to create a safe, nonjudgmental environment to explore and process the things that are impacting you in your daily life. By developing a strong therapeutic relationship we will find what works best.
I use a framework of cognitive behavioral therapy(CBT), dialectical behavioral therapy(DBT), EMDR and other therapeutic models.
I work with clients who struggle with a number of issues including relationships, work, family, etc... I specialize in treating ADHD, trauma, and anxiety, but can work with many other issues. In the initial session we will work to identify the main issues and develop a plan to address them in a way that helps you reach your goals. I approach sessions in a warm, interactive, collaborative and individualized way. It is my goal to create a safe, nonjudgmental environment to explore and process the things that are impacting you in your daily life. By developing a strong therapeutic relationship we will find what works best.
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Photo of Naamith Heiblum - Joyful Living Behavioral Health, PhD, Psychologist
Joyful Living Behavioral Health
Psychologist, PhD
Verified Verified
Eugene, OR 97401
I employ an integrated approach, drawing on EMDR, somatic experiencing, internal family systems (IFS), dialectical behavior therapy (DBT), and behavioral and cognitive-behavioral (CBT) therapies.
I am a Licensed Clinical Psychologist, and have been practicing in Oregon since 2018. I am trained and credentialed in EMDR, and have over two decades of experience in evidence-based therapies for at-risk youth and families. I treat children, teens, and adults, from age 10 onwards. I am also an Approved Clinical Supervisor in Oregon, and provide support to MFTs, CSWAs, and counseling and clinical psychology interns who are working towards licensure.
I employ an integrated approach, drawing on EMDR, somatic experiencing, internal family systems (IFS), dialectical behavior therapy (DBT), and behavioral and cognitive-behavioral (CBT) therapies.
I am a Licensed Clinical Psychologist, and have been practicing in Oregon since 2018. I am trained and credentialed in EMDR, and have over two decades of experience in evidence-based therapies for at-risk youth and families. I treat children, teens, and adults, from age 10 onwards. I am also an Approved Clinical Supervisor in Oregon, and provide support to MFTs, CSWAs, and counseling and clinical psychology interns who are working towards licensure.
(458) 278-4865 View (458) 278-4865
Photo of Shabd Khalsa, MA, LPC, CET, Licensed Professional Counselor
Shabd Khalsa
Licensed Professional Counselor, MA, LPC, CET
Verified Verified
2 Endorsed
Beaverton, OR 97005  (Online Only)
I received my Masters in Counseling with an Emphasis in Depth Psychology from Pacifica Graduate Institute in 2012, I became a Certified Core Energetics Therapist in 2016, and I was trained in EMDR in 2019.
Therapy is an invaluable tool for gaining insight into painful experiences, transforming patterns that no longer serve you, and finding peace of mind. Whether you need help with a specific issue or a space to do ongoing healing work, having an objective and trusted guide to stand beside you can be essential. I offer a safe space for you to feel whatever is alive in you.
I received my Masters in Counseling with an Emphasis in Depth Psychology from Pacifica Graduate Institute in 2012, I became a Certified Core Energetics Therapist in 2016, and I was trained in EMDR in 2019.
Therapy is an invaluable tool for gaining insight into painful experiences, transforming patterns that no longer serve you, and finding peace of mind. Whether you need help with a specific issue or a space to do ongoing healing work, having an objective and trusted guide to stand beside you can be essential. I offer a safe space for you to feel whatever is alive in you.
(512) 900-7602 View (512) 900-7602
Photo of Norma Martinez - Blueprint Therapy: Norma Martinez, MA, LMFT, Marriage & Family Therapist
Blueprint Therapy: Norma Martinez
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Eugene, OR 97401
I utilize a client-centered mindfulness approach, cognitive behavioral therapy and EMDR.
I am a bilingual English/Spanish, bi-cultural therapist who specializes in treating postpartum depression and anxiety and life transitions. I aim to create a safe space for you to process unexpected emotions and learn new skills to manage challenging situations. Seeking support is often not easy so I commend you for taking the first step to make a positive change in your life. Need support through a major life transition? Contact me today for a free consultation phone call.
I utilize a client-centered mindfulness approach, cognitive behavioral therapy and EMDR.
I am a bilingual English/Spanish, bi-cultural therapist who specializes in treating postpartum depression and anxiety and life transitions. I aim to create a safe space for you to process unexpected emotions and learn new skills to manage challenging situations. Seeking support is often not easy so I commend you for taking the first step to make a positive change in your life. Need support through a major life transition? Contact me today for a free consultation phone call.
(619) 350-4060 View (619) 350-4060
Photo of Steven Ruiz Bettencourt, PsyD, LPC, CHT, EMDR, Licensed Professional Counselor
Steven Ruiz Bettencourt
Licensed Professional Counselor, PsyD, LPC, CHT, EMDR
Verified Verified
1 Endorsed
Milwaukie, OR 97222
Waitlist for new clients
I am a compassionate and intuitive licensed psychotherapist & hypnotist. I have been practicing for 40 years. I specialize in anger management, anxiety, depression, relationship difficulties/couples counseling, motivation, personality disorders, EMDR and hypnosis for a variety of issues. I am a member of the Oregon Counseling Association, American Counseling Association, National Anger Management Association, Oregon Mediation Association, and I am a board member of the Oregon Hypnotherapy Association, and President of World Musado Federation. I am familiar with Spanish, as my father is from Spain although I am not fluent.
I am a compassionate and intuitive licensed psychotherapist & hypnotist. I have been practicing for 40 years. I specialize in anger management, anxiety, depression, relationship difficulties/couples counseling, motivation, personality disorders, EMDR and hypnosis for a variety of issues. I am a member of the Oregon Counseling Association, American Counseling Association, National Anger Management Association, Oregon Mediation Association, and I am a board member of the Oregon Hypnotherapy Association, and President of World Musado Federation. I am familiar with Spanish, as my father is from Spain although I am not fluent.
(503) 496-7421 View (503) 496-7421
EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.