EMDR Therapists in Sherwood, OR
Melissa McMurry
Licensed Professional Counselor, LPC, CADC 1
Verified Verified
3 Endorsed
Sherwood, OR 97140
I have extensive training in healing trauma through EMDR, Mindfulness-based somatic therapy, radical candor and humor.
Life can lead us down some pretty confusing paths sometimes, leaving us feeling crazy, unsettled, and totally lost. You don't have to feel like this forever. I work with individuals, couples, and teens who are really going through it - anxiety, panic and stress, relationship issues, PTSD, and unresolved issues that continue to impact current life. Many of my clients are insightful, curious, growth-oriented people who are seeking something beyond traditional therapy. My focus is on helping you to UN-learn all the crap you've taken on over the years that is weighing you down and freeing up whatever it is that seems to be stuck.
I have extensive training in healing trauma through EMDR, Mindfulness-based somatic therapy, radical candor and humor.
Life can lead us down some pretty confusing paths sometimes, leaving us feeling crazy, unsettled, and totally lost. You don't have to feel like this forever. I work with individuals, couples, and teens who are really going through it - anxiety, panic and stress, relationship issues, PTSD, and unresolved issues that continue to impact current life. Many of my clients are insightful, curious, growth-oriented people who are seeking something beyond traditional therapy. My focus is on helping you to UN-learn all the crap you've taken on over the years that is weighing you down and freeing up whatever it is that seems to be stuck.
Teresa Heesacker Counseling
Marriage & Family Therapist, CSD, LPC, LMFT, RPT
Verified Verified
1 Endorsed
Sherwood, OR 97140
Clients can choose from various modalities: play, art and sand tray therapies, outdoor therapy, talk therapy, trauma therapy and EMDR.
I am passionate about well-being. For some, that might mean healing from trauma or growth into the person you want to become. It might mean understanding how to have a happier, healthy relationship with a parent, partner or child. I believe that every person is worthy of a life that is fully-alive and I am dedicated to partnering with people in their journey toward their vision of well-being. I provide clients with a safe, confidential and affirming environment in which they can explore their story, consider what is meaningful to them, cultivate their personal strengths and apply new insights and growth.
Clients can choose from various modalities: play, art and sand tray therapies, outdoor therapy, talk therapy, trauma therapy and EMDR.
I am passionate about well-being. For some, that might mean healing from trauma or growth into the person you want to become. It might mean understanding how to have a happier, healthy relationship with a parent, partner or child. I believe that every person is worthy of a life that is fully-alive and I am dedicated to partnering with people in their journey toward their vision of well-being. I provide clients with a safe, confidential and affirming environment in which they can explore their story, consider what is meaningful to them, cultivate their personal strengths and apply new insights and growth.
Michelle Miranda
Licensed Professional Counselor, LPC, MS, CCTP, CYT
Verified Verified
2 Endorsed
Sherwood, OR 97140
I draw from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing ( EMDR), and mindfulness techniques to help you better understand and manage your emotions.
Hello, you just made the first step like many others - this is the hardest part. I specialize in helping people develop skills to manage and alliviate symptom of anxiety, panic attacks, depression, grief and trauma. Understandably, a safe and compassionate environment where you can explore your thoughts, feelings, and experiences without judgment is my goal. I aspire to hold space for you to talk, process and support you though tough times. Together, we’ll work toward helping you find relief, regain control, and build resilience. I sincerely hope to hear from you. If you want to learn more visit www.michellemiranda-counseling.com.
I draw from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing ( EMDR), and mindfulness techniques to help you better understand and manage your emotions.
Hello, you just made the first step like many others - this is the hardest part. I specialize in helping people develop skills to manage and alliviate symptom of anxiety, panic attacks, depression, grief and trauma. Understandably, a safe and compassionate environment where you can explore your thoughts, feelings, and experiences without judgment is my goal. I aspire to hold space for you to talk, process and support you though tough times. Together, we’ll work toward helping you find relief, regain control, and build resilience. I sincerely hope to hear from you. If you want to learn more visit www.michellemiranda-counseling.com.
Emma Huber
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
2 Endorsed
Sherwood, OR 97140 (Online Only)
Waitlist for new clients
Combining your drive for change with EMDR in a place where you feel wholly accepted leads to amazing results.
Feeling like a shadow of your former self. Just going through the motions. All this pretending and performing—it's exhausting. You've been through some real tough times. It's a lot to handle. You just want to feel good again and not have those past struggles keep coming back to haunt you. So you try your hardest to put on a brave face and be the person everyone expects you to be. Relationships are on shaky ground right now. Feeling embarrassed every time you lose your cool with someone you care about. Worried that they'll get sick of dealing with this trauma stuff. Fresh out of ideas for how to bring things in a better direction.
Combining your drive for change with EMDR in a place where you feel wholly accepted leads to amazing results.
Feeling like a shadow of your former self. Just going through the motions. All this pretending and performing—it's exhausting. You've been through some real tough times. It's a lot to handle. You just want to feel good again and not have those past struggles keep coming back to haunt you. So you try your hardest to put on a brave face and be the person everyone expects you to be. Relationships are on shaky ground right now. Feeling embarrassed every time you lose your cool with someone you care about. Worried that they'll get sick of dealing with this trauma stuff. Fresh out of ideas for how to bring things in a better direction.
I practice EMDR which is an evidence based treatment for PTSD, depression, anxiety and more.
Accepting new clients at my Newberg Office or Telehealth. I work with young people and adults who struggle with anxiety, overwhelm, burn out, low self worth, feeling down, low or stuck. Together we'll incorporate coping skills into your life as well as process past trauma or difficulties to address the underlying issues that still bother you today. Life is busier and more stressful than ever, and I'm here to support you to find your path to mental and emotional wellness. New in-person location close to GFU campus in October!
I practice EMDR which is an evidence based treatment for PTSD, depression, anxiety and more.
Accepting new clients at my Newberg Office or Telehealth. I work with young people and adults who struggle with anxiety, overwhelm, burn out, low self worth, feeling down, low or stuck. Together we'll incorporate coping skills into your life as well as process past trauma or difficulties to address the underlying issues that still bother you today. Life is busier and more stressful than ever, and I'm here to support you to find your path to mental and emotional wellness. New in-person location close to GFU campus in October!
I am also trained in EMDR, which can help move clients past their negative thoughts and into a more healthy way of viewing themselves and the world.
Do you feel stuck? Are you ready for change but don't know where to start? With compassion and skill, I look at client issues through the lens of relationships: we impact those around us and they impact us. Using EMDR, IFS, and emotionally focused therapy, I help individuals build a healthy self image and develop coping strategies to handle anxiety and depression. With couples and families, I use restoration therapy to go to the heart of the problem by looking at the emotions that we feel when we are in conflict and define the cycles that we get trapped in.
I am also trained in EMDR, which can help move clients past their negative thoughts and into a more healthy way of viewing themselves and the world.
Do you feel stuck? Are you ready for change but don't know where to start? With compassion and skill, I look at client issues through the lens of relationships: we impact those around us and they impact us. Using EMDR, IFS, and emotionally focused therapy, I help individuals build a healthy self image and develop coping strategies to handle anxiety and depression. With couples and families, I use restoration therapy to go to the heart of the problem by looking at the emotions that we feel when we are in conflict and define the cycles that we get trapped in.
Willamette Valley Mental Health LLC
Licensed Professional Counselor, MA, QMHP, LPC
Verified Verified
2 Endorsed
Sherwood, OR 97140
I also utilize cognitive behavioral therapy, Internal Family Systems and EMDR.
My approach to counseling is to walk alongside you in your journey towards wellness. My main goal is to assist you in developing insight, discovering who you want to be, as well as change the behaviors that keep you from reaching your goals. I provide guidance and understanding but most importantly I provide a safe, trustworthy and loving environment.
I also utilize cognitive behavioral therapy, Internal Family Systems and EMDR.
My approach to counseling is to walk alongside you in your journey towards wellness. My main goal is to assist you in developing insight, discovering who you want to be, as well as change the behaviors that keep you from reaching your goals. I provide guidance and understanding but most importantly I provide a safe, trustworthy and loving environment.
Tiffany Butler Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Sherwood, OR 97140
I use a variety of tools, including cognitive behavioral therapy and EMDR to help people get "unstuck" and move closer to the life they want for themselves.
Life feels really tough right now (to be honest, maybe it's been tough for a while) and nothing you've tried seems to make a difference. Maybe your relationship with a partner, family member or friend has gone off track, leaving you feeling hurt, misunderstood or alone. Maybe your relationship with yourself is struggling, weighted by negative thoughts and difficult feelings that don't accurately reflect who you are or who you want to be. You're not feeling like your best self, and you're ready to make a change.
I use a variety of tools, including cognitive behavioral therapy and EMDR to help people get "unstuck" and move closer to the life they want for themselves.
Life feels really tough right now (to be honest, maybe it's been tough for a while) and nothing you've tried seems to make a difference. Maybe your relationship with a partner, family member or friend has gone off track, leaving you feeling hurt, misunderstood or alone. Maybe your relationship with yourself is struggling, weighted by negative thoughts and difficult feelings that don't accurately reflect who you are or who you want to be. You're not feeling like your best self, and you're ready to make a change.
Breanna Munsell
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Sherwood, OR 97140
I am a Licensed Clinical Social Worker and Play Therapist certified in CBT, TBRI, DBT, Theraplay, and have post-graduate certificates in Therapy with Adoptive and Foster Families and Infant-Toddler Mental Health, as well as training in TF- EMDR I am a Certified Clinical Trauma Professional and Certified Grief Informed Professional.
Welcome to a safe space where your journey towards mental and emotional well-being begins. As a dedicated mental health therapist, my primary focus is on fostering empathy and establishing a profound connection with each individual who walks through my door. Your unique experiences and struggles matter, and together, we will navigate the path to healing, growth, and resilience. Together, we'll navigate life's challenges, foster resilience, and unlock your full potential. Let's embark on this transformative path to healing and growth.
I am a Licensed Clinical Social Worker and Play Therapist certified in CBT, TBRI, DBT, Theraplay, and have post-graduate certificates in Therapy with Adoptive and Foster Families and Infant-Toddler Mental Health, as well as training in TF- EMDR I am a Certified Clinical Trauma Professional and Certified Grief Informed Professional.
Welcome to a safe space where your journey towards mental and emotional well-being begins. As a dedicated mental health therapist, my primary focus is on fostering empathy and establishing a profound connection with each individual who walks through my door. Your unique experiences and struggles matter, and together, we will navigate the path to healing, growth, and resilience. Together, we'll navigate life's challenges, foster resilience, and unlock your full potential. Let's embark on this transformative path to healing and growth.
Sarah M Johnson
Marriage & Family Therapist, MA, LMFT, CCTP
Verified Verified
1 Endorsed
Sherwood, OR 97140
I have training and experience in the strongest evidence based treatments for treating trauma/deep wounds, including, but not limited to EMDR, IFS, and Inner Child Work.
Now accepting new clients. We are unhappy in our lives today because we have wounds from the past that have been left unhealed. These wounds generate from our basic needs not being met in childhood, abuse, loss of any kind (death of a loved one/friend, job, house, security, relationship, etc.), an unexpected accident, or any other traumas life may throw at you. These unhealed wounds are “jabbing” at you today through maladaptive and numbing behaviors, physical reactions, and emotional reactions.
I have training and experience in the strongest evidence based treatments for treating trauma/deep wounds, including, but not limited to EMDR, IFS, and Inner Child Work.
Now accepting new clients. We are unhappy in our lives today because we have wounds from the past that have been left unhealed. These wounds generate from our basic needs not being met in childhood, abuse, loss of any kind (death of a loved one/friend, job, house, security, relationship, etc.), an unexpected accident, or any other traumas life may throw at you. These unhealed wounds are “jabbing” at you today through maladaptive and numbing behaviors, physical reactions, and emotional reactions.
Ashley Garcia
Marriage & Family Therapist, MA , LMFT, CCTS-I
Verified Verified
1 Endorsed
Sherwood, OR 97140
Waitlist for new clients
I tend to work well with clients struggling with relational issues, anxiety, depression, & trauma who are looking to improve the authenticity of their relationships. I believe everyone has the capacity to grow & thrive with the right support. My approach to therapy is based on the idea that relationships are fundamental to the health & well-being of my clients. My role is to collaborate with & challenge my clients to help them change their life perspectives & exist in ways that bring them both happiness & empowerment.
I tend to work well with clients struggling with relational issues, anxiety, depression, & trauma who are looking to improve the authenticity of their relationships. I believe everyone has the capacity to grow & thrive with the right support. My approach to therapy is based on the idea that relationships are fundamental to the health & well-being of my clients. My role is to collaborate with & challenge my clients to help them change their life perspectives & exist in ways that bring them both happiness & empowerment.
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Emma Huber
Kate Allen, LCSW
Sarah Felsted
Brian Longworth
Living Tree Wellness Center LLC
Brent Cichoski
Licensed Professional Counselor, MA, LPC, CSAT
Verified Verified
Sherwood, OR 97140 (Online Only)
I am a solution focused therapist who provides treatment for a variety of emotional-social difficulties, including mood disorders, couples counseling, parenting, work conflict and addictions. I have a tremendous amount of respect for clients and their courage to share vulnerable aspects of their lives. I work with men, women, college students, couples, and families to help develop healthy coping skills. I appreciate and respect my clients in their journey to understand themselves and find greater peace in their lives.
I am a solution focused therapist who provides treatment for a variety of emotional-social difficulties, including mood disorders, couples counseling, parenting, work conflict and addictions. I have a tremendous amount of respect for clients and their courage to share vulnerable aspects of their lives. I work with men, women, college students, couples, and families to help develop healthy coping skills. I appreciate and respect my clients in their journey to understand themselves and find greater peace in their lives.
Navigating life's twists and turns can feel overwhelming. My role, as a therapist, is to join my clients on their journey toward greater self-discovery and healing. I am a Licensed Professional Counselor who is committed to creating a space where children and youth are heard and caregivers feel understood.
Navigating life's twists and turns can feel overwhelming. My role, as a therapist, is to join my clients on their journey toward greater self-discovery and healing. I am a Licensed Professional Counselor who is committed to creating a space where children and youth are heard and caregivers feel understood.
Brian Longworth
Licensed Professional Counselor, MDiv, PhD, LPC, CSAT
Verified Verified
3 Endorsed
Sherwood, OR 97140 (Online Only)
I believe therapy is about a therapist and clients collaborating together to address mental health issues and or deal with life problems. I believe the client (You) is the expert about themselves concerning strengths, weaknesses, and issues of concern. I believe it is my purpose as a therapist to build a therapeutic relationship which supports the development of your insights, and life skills; including the identification of strengths, and support systems that may aid in the reduction of negative symptoms and improve quality. I do tele-health and I am hoping to be in person by summer 2025 and joined by Mason my therapy dog.
I believe therapy is about a therapist and clients collaborating together to address mental health issues and or deal with life problems. I believe the client (You) is the expert about themselves concerning strengths, weaknesses, and issues of concern. I believe it is my purpose as a therapist to build a therapeutic relationship which supports the development of your insights, and life skills; including the identification of strengths, and support systems that may aid in the reduction of negative symptoms and improve quality. I do tele-health and I am hoping to be in person by summer 2025 and joined by Mason my therapy dog.
Bridges of Hope Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Sherwood, OR 97140 (Online Only)
Waitlist for new clients
Do the challenges of life have you feeling overwhelmed, depressed, and confused? Life is difficult, and despite all of our efforts it gets the best of everyone from time to time. Counseling is a unique process that can afford you a valuable opportunity to enrich your relationships, gain greater skills for living, valuable insight, and a sense of direction into your life. As a licensed professional therapist I am specifically trained to help people develop new solutions to life's problems. My goal is to help you live the best life possible.
Do the challenges of life have you feeling overwhelmed, depressed, and confused? Life is difficult, and despite all of our efforts it gets the best of everyone from time to time. Counseling is a unique process that can afford you a valuable opportunity to enrich your relationships, gain greater skills for living, valuable insight, and a sense of direction into your life. As a licensed professional therapist I am specifically trained to help people develop new solutions to life's problems. My goal is to help you live the best life possible.
Shanna Severn
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
Sherwood, OR 97140 (Online Only)
Sometimes when we experience stress, loss or life transitions we can feel overwhelmed, alone and stuck. Therapy can offer you a safe space where you can become unstuck and evolve into You. In the therapeutic setting, I strive to provide a nonjudgmental, empathetic and supportive environment in which individuals can explore their hurts, struggles, hopes and dreams. Individuals will also gain skills, insight, and perspective which promote relief, healing and personal growth. Treatment is tailored specifically for you as there is "no one size fits all" when it comes to individual differences.
Sometimes when we experience stress, loss or life transitions we can feel overwhelmed, alone and stuck. Therapy can offer you a safe space where you can become unstuck and evolve into You. In the therapeutic setting, I strive to provide a nonjudgmental, empathetic and supportive environment in which individuals can explore their hurts, struggles, hopes and dreams. Individuals will also gain skills, insight, and perspective which promote relief, healing and personal growth. Treatment is tailored specifically for you as there is "no one size fits all" when it comes to individual differences.
Seeking out mental health treatment is a supreme act of valor. It takes a great deal of courage to acknowledge when depression, anxiety, and PTSD are causing your life to be unmanageable. We all need someone to witness what it means to be human. Thank you for considering me as someone to walk down the path of healing with you.
Seeking out mental health treatment is a supreme act of valor. It takes a great deal of courage to acknowledge when depression, anxiety, and PTSD are causing your life to be unmanageable. We all need someone to witness what it means to be human. Thank you for considering me as someone to walk down the path of healing with you.
Hello! I am a licensed psychologist and have been practicing in the field for over 20 years. I work with adults and adolescents providing individual or couple's therapy. I address a wide variety of issues including depression, anxiety, trauma, problematic behaviors, communication problems, and relationship issues.
Hello! I am a licensed psychologist and have been practicing in the field for over 20 years. I work with adults and adolescents providing individual or couple's therapy. I address a wide variety of issues including depression, anxiety, trauma, problematic behaviors, communication problems, and relationship issues.
Living Tree Wellness Center LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Sherwood, OR 97140
Have you ever wondered why you cannot stop reacting to certain situations in an ineffective way? Does this patter of problem solving leave you exhausted after reliving painful experiences that prevent you from having the healthy loving relationships you long for? If you answered yes it may be time to talk with one of our clinicians. If you have a pattern of behavior’s that make life unmanageable, we may be able to help.
Have you ever wondered why you cannot stop reacting to certain situations in an ineffective way? Does this patter of problem solving leave you exhausted after reliving painful experiences that prevent you from having the healthy loving relationships you long for? If you answered yes it may be time to talk with one of our clinicians. If you have a pattern of behavior’s that make life unmanageable, we may be able to help.
DeLyn Griffin
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Sherwood, OR 97140
I welcome children, individuals, couples, and families dealing with relationship conflicts, parenting, depression, anxiety, trauma, life stress & balance, developing sexual health, or personal identity. I was a teacher for many years and welcome children ages 3 and up for play therapy to help them communicate their inner experiences as they learn new skills and practice new ways of coping.
I welcome children, individuals, couples, and families dealing with relationship conflicts, parenting, depression, anxiety, trauma, life stress & balance, developing sexual health, or personal identity. I was a teacher for many years and welcome children ages 3 and up for play therapy to help them communicate their inner experiences as they learn new skills and practice new ways of coping.
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Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.