Anxiety Therapists in Scappoose, OR
Heather M Weaver
Licensed Professional Counselor, LPC, LMFT
Verified Verified
1 Endorsed
Scappoose, OR 97056
I am a licensed professional counselor and licensed marriage and family therapist. I have been practicing counseling for over 10 years and have had experience in a wide range of mental health conditions as well as relationship concerns. Most common areas I work within include anxiety, work stress, relationship issues, depression, and ADHD. I commonly utilize a combination of Acceptance and Commitment Therapy with Attachment focus, to assist with skill building of action oriented methods to help with symptoms, as well as deeper meaning process to identify and shift the origin of symptoms.
I am a licensed professional counselor and licensed marriage and family therapist. I have been practicing counseling for over 10 years and have had experience in a wide range of mental health conditions as well as relationship concerns. Most common areas I work within include anxiety, work stress, relationship issues, depression, and ADHD. I commonly utilize a combination of Acceptance and Commitment Therapy with Attachment focus, to assist with skill building of action oriented methods to help with symptoms, as well as deeper meaning process to identify and shift the origin of symptoms.
Waaberi Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Scappoose, OR 97056 (Online Only)
I have been treating individuals who experience trauma, anxiety, and depression.
Hello everyone, my name is Asha Omar I'm a bilingual/bicultural woman. If you are 18+ and seeking therapy, I am accepting new clients. If you're experiencing depression, anxiety, stress, PTSD and racial trauma, contact me. I provide free 15 minutes consultation and see if we are a good fit. I understand having to attend therapy can bring some anxiety and putting your trust in someone you don’t know can be hard. I also understand the courage it takes to seek therapy for yourself or/and for loved one. I want to create a safe environment that honors your beliefs, values and provide guidance and support.
I have been treating individuals who experience trauma, anxiety, and depression.
Hello everyone, my name is Asha Omar I'm a bilingual/bicultural woman. If you are 18+ and seeking therapy, I am accepting new clients. If you're experiencing depression, anxiety, stress, PTSD and racial trauma, contact me. I provide free 15 minutes consultation and see if we are a good fit. I understand having to attend therapy can bring some anxiety and putting your trust in someone you don’t know can be hard. I also understand the courage it takes to seek therapy for yourself or/and for loved one. I want to create a safe environment that honors your beliefs, values and provide guidance and support.
Empowerment with Emily
Clinical Social Work/Therapist, LCSW, QMHP, MSW
Verified Verified
Scappoose, OR 97056 (Online Only)
Waitlist for new clients
Are you a trauma survivor? Are you overwhelmed, anxious, experiencing panic attacks? Are you depressed, not sleeping/eating, and/or isolating? Are you unsure of why you are the way that you are? Do you feel like you don't belong, maybe you're mixed race and struggle with identity? Do you feel low, loss and are in need of support off the ground? I'm here to help find and/or regain your empowerment to succeed in your goals. We can collaboratively work together to improve your overall functionality & wellbeing through individual outpatient therapy.
Are you a trauma survivor? Are you overwhelmed, anxious, experiencing panic attacks? Are you depressed, not sleeping/eating, and/or isolating? Are you unsure of why you are the way that you are? Do you feel like you don't belong, maybe you're mixed race and struggle with identity? Do you feel low, loss and are in need of support off the ground? I'm here to help find and/or regain your empowerment to succeed in your goals. We can collaboratively work together to improve your overall functionality & wellbeing through individual outpatient therapy.
Dionne-Etta Mitchell-Agency Accepting New Patients
Clinical Social Work Associate, MSW, QMHA-R, CSWA
Verified Verified
Scappoose, OR 97056 (Online Only)
Welcome! Are you struggling with anxiety, depression, trauma? Feeling burnt out? Wanting to build new skills? I am here for you! During our sessions, we will work to develop a strong connection that allows us to grow towards your best self. No matter who you are or where you come from, you deserve the highest quality care. My Practice Offers Telehealth Sessions All Across The State Of Oregon!
Welcome! Are you struggling with anxiety, depression, trauma? Feeling burnt out? Wanting to build new skills? I am here for you! During our sessions, we will work to develop a strong connection that allows us to grow towards your best self. No matter who you are or where you come from, you deserve the highest quality care. My Practice Offers Telehealth Sessions All Across The State Of Oregon!
Joanne R Parker MA LPC
Licensed Professional Counselor, MA , LPC
Verified Verified
Scappoose, OR 97056
I also work with couples and specialize in working with depression, anxiety , bipolar, and loss issues.
My therapy approach is person- centered therapy. I believe clients needs are most important, and I meet them where they are without judgement or preconceived expectations., Offering my support and trust will help you walk through everyday struggles with the tools you need to succeed. I will be the support system to help you reach your goals.
I also work with couples and specialize in working with depression, anxiety , bipolar, and loss issues.
My therapy approach is person- centered therapy. I believe clients needs are most important, and I meet them where they are without judgement or preconceived expectations., Offering my support and trust will help you walk through everyday struggles with the tools you need to succeed. I will be the support system to help you reach your goals.
Active Path Mental Health
Clinical Social Work/Therapist, LCSW
Verified Verified
Scappoose, OR 97056
My focus areas and specialties include ADHD, anxiety, behavioral issues, career, coping skills, depression, emotional disturbance, family conflict, first responders, grief, life coaching, life transitions, panic attacks, parenting, peer relationships, pregnancy/perinatal, postpartum, relationship issues, esteem, stress, trauma and PTSD, and women's issues.
Are you looking for a safe space to discuss your mental health? My counseling style is calm and interactive. I believe in treating everyone with respect, sensitivity, individuality, and compassion. I believe the therapeutic relationship can be a rewarding and remarkable experience. I take great care in the work I do to understand your needs and am honored to witness and walk with you on your journey.
My focus areas and specialties include ADHD, anxiety, behavioral issues, career, coping skills, depression, emotional disturbance, family conflict, first responders, grief, life coaching, life transitions, panic attacks, parenting, peer relationships, pregnancy/perinatal, postpartum, relationship issues, esteem, stress, trauma and PTSD, and women's issues.
Are you looking for a safe space to discuss your mental health? My counseling style is calm and interactive. I believe in treating everyone with respect, sensitivity, individuality, and compassion. I believe the therapeutic relationship can be a rewarding and remarkable experience. I take great care in the work I do to understand your needs and am honored to witness and walk with you on your journey.
Portland Elder Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Scappoose, OR 97056
Mental health concerns for aging persons can become crippling. Older adults who experience depression and anxiety will likely continue to do so until its addressed through assessment, diagnosis and treatment by a clinician. Symptoms that indicate depression and anxiety in older adults can include feeling sad or down, feeling lonely, tearfulness, excessive fears and worries, decreases in appetite and weight, extreme mood changes, withdraw from friends, family, and social events, and frequently talking abut death. Now accepting new patients!
Mental health concerns for aging persons can become crippling. Older adults who experience depression and anxiety will likely continue to do so until its addressed through assessment, diagnosis and treatment by a clinician. Symptoms that indicate depression and anxiety in older adults can include feeling sad or down, feeling lonely, tearfulness, excessive fears and worries, decreases in appetite and weight, extreme mood changes, withdraw from friends, family, and social events, and frequently talking abut death. Now accepting new patients!
Kelly Jo Salusova- Accepting New Clients Now!
Counselor, MS, NCC, LPC, LMHC
Verified Verified
1 Endorsed
Scappoose, OR 97056 (Online Only)
Our therapist-client relationship is one that relies on our shared wisdom. You are the expert in the subject area of you, while I bring over 20 years of therapeutic knowledge and experience. I have worked with individuals and families across the lifespan including: teens, adults, and seniors. I use a variety of therapeutic approaches and interventions. I hold a Masters Degree in Counseling and am an LPC and LMHC. I am accepting Oregon Health Plan members who work with Columbia County CCO and Care Oregon Healthshare CCO.
Our therapist-client relationship is one that relies on our shared wisdom. You are the expert in the subject area of you, while I bring over 20 years of therapeutic knowledge and experience. I have worked with individuals and families across the lifespan including: teens, adults, and seniors. I use a variety of therapeutic approaches and interventions. I hold a Masters Degree in Counseling and am an LPC and LMHC. I am accepting Oregon Health Plan members who work with Columbia County CCO and Care Oregon Healthshare CCO.
NOT ACCEPTING NEW CLIENTS. When we try to achieve perfect happiness, we inevitably fail, and then we think there must be something wrong with us. Many times, we try to escape our hard feelings, distract ourselves from them, or numb them out, but that doesn’t seem to work for very long. Wellness is not about being happy all the time or never feeling pain again. Wellness is about learning to get better at feeling, period. That feeling may be happiness or sadness, contentment or grief, anger or joy.
NOT ACCEPTING NEW CLIENTS. When we try to achieve perfect happiness, we inevitably fail, and then we think there must be something wrong with us. Many times, we try to escape our hard feelings, distract ourselves from them, or numb them out, but that doesn’t seem to work for very long. Wellness is not about being happy all the time or never feeling pain again. Wellness is about learning to get better at feeling, period. That feeling may be happiness or sadness, contentment or grief, anger or joy.
Stacy Sheffler
Licensed Professional Counselor, MA, LPC
Verified Verified
Scappoose, OR 97056
Not accepting new clients
If you would like support while addressing: current stressors, pains, trauma, struggles, transitions, communication needs, healing from relationships, or identity I can help guide you within your own journey to ease these feelings for you and develop fulfilling coping skills. I am also supportive of incorporating your partner or your family to aid in healing, communication and healthier dynamics. I am client centered and focus on what you would like your journey in therapy to look and feel like. I am attachment theory and trauma focused in my modalities.
If you would like support while addressing: current stressors, pains, trauma, struggles, transitions, communication needs, healing from relationships, or identity I can help guide you within your own journey to ease these feelings for you and develop fulfilling coping skills. I am also supportive of incorporating your partner or your family to aid in healing, communication and healthier dynamics. I am client centered and focus on what you would like your journey in therapy to look and feel like. I am attachment theory and trauma focused in my modalities.
RJR Counseling - Rachel J Rockey
Licensed Professional Counselor, MS, LPC
Verified Verified
Scappoose, OR 97056 (Online Only)
Not accepting new clients
I am a female therapist who is committed to cultivating a confidential space for you and I to explore your internal compass and the direction it leads. My work has been focused on working with neurodivergence, people in major life transitions; spiritual and existential crossroads, animal loss/grief, and supporting actions towards desired change. I help guide people to their innate sense of safety, leading to self liberation. I am experienced in helping elicit dynamic change and awareness which opens doors to possibility and healing, for those who come my way.
I am a female therapist who is committed to cultivating a confidential space for you and I to explore your internal compass and the direction it leads. My work has been focused on working with neurodivergence, people in major life transitions; spiritual and existential crossroads, animal loss/grief, and supporting actions towards desired change. I help guide people to their innate sense of safety, leading to self liberation. I am experienced in helping elicit dynamic change and awareness which opens doors to possibility and healing, for those who come my way.
Amy Quaring
Licensed Professional Counselor, LPC , CADCIII
Verified Verified
1 Endorsed
Scappoose, OR 97056
Not accepting new clients
Is your child having behavioral problems which are interfering with school, family, or friendships? Are you wondering if the behavior is normal or if he/she will outgrow it? I use a variety of evidence base practices to help collaborate with the family in restoring balance. Is your teen defiant, distant or abusing substances? I specialize with working with adolescents with a variety of substance use and/or mental health symptoms. I thoroughly enjoy working with teens who have addiction and mental health issues.
Is your child having behavioral problems which are interfering with school, family, or friendships? Are you wondering if the behavior is normal or if he/she will outgrow it? I use a variety of evidence base practices to help collaborate with the family in restoring balance. Is your teen defiant, distant or abusing substances? I specialize with working with adolescents with a variety of substance use and/or mental health symptoms. I thoroughly enjoy working with teens who have addiction and mental health issues.
Kayla C. Hart
Clinical Social Work/Therapist, MSW, LCSW, LICSW, CCTP
Verified Verified
Scappoose, OR 97056
Not accepting new clients
Please Note: NOT Accepting Clients at This Time, CLOSED waitlist- - No one is born with an owner’s manual to happiness. It can be a long road of trial and error we all have to figure out through life. Traumatic experiences can act as roadblocks, affecting our ability to thrive. Sometimes we need help through this process. My job as a Certified Clinical Trauma Professional is to work as a guide to help clients gain insight into their thoughts and behaviors. Together, we process these experiences through transparent discussion and bodily movement, to explore different avenues of healing.
Please Note: NOT Accepting Clients at This Time, CLOSED waitlist- - No one is born with an owner’s manual to happiness. It can be a long road of trial and error we all have to figure out through life. Traumatic experiences can act as roadblocks, affecting our ability to thrive. Sometimes we need help through this process. My job as a Certified Clinical Trauma Professional is to work as a guide to help clients gain insight into their thoughts and behaviors. Together, we process these experiences through transparent discussion and bodily movement, to explore different avenues of healing.
More Therapists Nearby
Sharon L Bonn
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Saint Helens, OR 97051 (Online Only)
I offer support and provide guidance to aid you in breaking down the barriers that often accompany anxiety, depression and life stage adjustments. I have a particular affinity for assisting those with grief and loss related to a loved one, career, relationship, or physical capacity and feel honored to join you on your journey back to where hope lives.
I offer support and provide guidance to aid you in breaking down the barriers that often accompany anxiety, depression and life stage adjustments. I have a particular affinity for assisting those with grief and loss related to a loved one, career, relationship, or physical capacity and feel honored to join you on your journey back to where hope lives.
Welcome to Eclogite Counseling. I work with adults impacted by depression, anxiety, insomnia, grief/loss, and life span transitions. Perhaps you are experiencing low mood, hopelessness, or a lack of interest in things you used to enjoy. Perhaps worries have your thoughts looping and going off “the what if cliff”. Perhaps grief has whirled into your life due to the loss of an animal companion, sibling, parent, loved one to suicide, or life transition. Whether you're finding your way through these or other challenges, I am here to provide a non-judgmental environment where you can express your thoughts, emotions, and concerns.
Welcome to Eclogite Counseling. I work with adults impacted by depression, anxiety, insomnia, grief/loss, and life span transitions. Perhaps you are experiencing low mood, hopelessness, or a lack of interest in things you used to enjoy. Perhaps worries have your thoughts looping and going off “the what if cliff”. Perhaps grief has whirled into your life due to the loss of an animal companion, sibling, parent, loved one to suicide, or life transition. Whether you're finding your way through these or other challenges, I am here to provide a non-judgmental environment where you can express your thoughts, emotions, and concerns.
Mollie Cudmore
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97231 (Online Only)
Waitlist for new clients
Grief processing and depressive/ anxiety reducing modalities.
It is an honor to journey with individuals who want guidance through life’s obstacles. I am a Licensed Clinical Social Worker who enjoys working with individuals to meet their personal successes. I believe the true essence of therapy is listening to one’s story, strategizing what is working, and navigating through what is not. You are the expert of your life and I am the guide. I love being curious, asking clarifying questions and watching clients be successful. I am also a Oregon certified CSWA supervisor.
Grief processing and depressive/ anxiety reducing modalities.
It is an honor to journey with individuals who want guidance through life’s obstacles. I am a Licensed Clinical Social Worker who enjoys working with individuals to meet their personal successes. I believe the true essence of therapy is listening to one’s story, strategizing what is working, and navigating through what is not. You are the expert of your life and I am the guide. I love being curious, asking clarifying questions and watching clients be successful. I am also a Oregon certified CSWA supervisor.
I work with people who are interested in the process of finding healing, wholeness and meaning. Our work will focus on your concerns, whether expressed as depression, anxiety, PTSD, elder issues, life transitions, spirituality, relationship issues, mid-life crises, loss & grief, childhood trauma or identity issues. We will explore your inner world with compassion and without judgment in order to facilitate greater self-awareness, healing and transformation. My approach is Jungian-oriented, attending to both conscious and unconscious material. I value diversity and the uniqueness of each person's culture, background and lifestyle.
I work with people who are interested in the process of finding healing, wholeness and meaning. Our work will focus on your concerns, whether expressed as depression, anxiety, PTSD, elder issues, life transitions, spirituality, relationship issues, mid-life crises, loss & grief, childhood trauma or identity issues. We will explore your inner world with compassion and without judgment in order to facilitate greater self-awareness, healing and transformation. My approach is Jungian-oriented, attending to both conscious and unconscious material. I value diversity and the uniqueness of each person's culture, background and lifestyle.
Lucie Bugden-Kelley
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97231 (Online Only)
If you're looking for a supportive path through anxiety and trauma, I'm here to walk with you.
My practice offers a compassionate space for those navigating the complexities of anxiety and trauma. Recognizing the profound impact these experiences have on daily life, I prioritize understanding and empathy. Together, we'll explore paths to healing, aiming for resilience and empowerment. By focusing on your strengths and potential, we create a journey tailored to your recovery and growth.
If you're looking for a supportive path through anxiety and trauma, I'm here to walk with you.
My practice offers a compassionate space for those navigating the complexities of anxiety and trauma. Recognizing the profound impact these experiences have on daily life, I prioritize understanding and empathy. Together, we'll explore paths to healing, aiming for resilience and empowerment. By focusing on your strengths and potential, we create a journey tailored to your recovery and growth.
Amy Madrigal
Professional Counselor Associate, LPCA, CADC II, CYMHC
Verified Verified
Portland, OR 97231
Depression, anxiety, trauma, addiction, stress and conflict are just a few things that can be overwhelming and make life and relationships difficult to manage.
I am passionate about people leading empowered, connected, and purposeful lives. I work collaboratively with clients in identifying needs, making changes, and practicing new skills in a safe and supportive setting. Sometimes getting assistance is the difference between lasting change, or staying stuck in an increasingly devastating cycle. Depression, anxiety, trauma, addiction, stress and conflict are just a few things that can be overwhelming and make life and relationships difficult to manage. . As a person with lived experience and in long term recovery I am able to connect with and encourage people to make a lasting change.
Depression, anxiety, trauma, addiction, stress and conflict are just a few things that can be overwhelming and make life and relationships difficult to manage.
I am passionate about people leading empowered, connected, and purposeful lives. I work collaboratively with clients in identifying needs, making changes, and practicing new skills in a safe and supportive setting. Sometimes getting assistance is the difference between lasting change, or staying stuck in an increasingly devastating cycle. Depression, anxiety, trauma, addiction, stress and conflict are just a few things that can be overwhelming and make life and relationships difficult to manage. . As a person with lived experience and in long term recovery I am able to connect with and encourage people to make a lasting change.
Goode Counseling
Licensed Professional Counselor, LPC, NCC, CADCI
Verified Verified
1 Endorsed
Portland, OR 97231
Feeling unloveable, being harshly critical of yourself and others, perfectionism, depression and anxiety are just a few of the many symptoms you might experience.
My heartfelt wish is to help you find your voice and connection in the world. There are so many ways we adapt to our circumstances, family, society or culture. To fit in, you might feel like you've lost part of yourself. You may feel isolated, like no one can possibly understand or even accept you. Maybe you grew up in a family affected by addiction, identify as LGBQT, or were raised in a religion that feels unaccepting. Perhaps you're an artist or unemployed and struggling with confidence. Whatever your circumstance, you can find the joy of being you.
Feeling unloveable, being harshly critical of yourself and others, perfectionism, depression and anxiety are just a few of the many symptoms you might experience.
My heartfelt wish is to help you find your voice and connection in the world. There are so many ways we adapt to our circumstances, family, society or culture. To fit in, you might feel like you've lost part of yourself. You may feel isolated, like no one can possibly understand or even accept you. Maybe you grew up in a family affected by addiction, identify as LGBQT, or were raised in a religion that feels unaccepting. Perhaps you're an artist or unemployed and struggling with confidence. Whatever your circumstance, you can find the joy of being you.
See more therapy options for Scappoose
Nearby Anxiety Therapists Searches for Scappoose
- Aloha
- Beaverton
- Cornelius
- Damascus
- Forest Grove
- Hillsboro
- King City
- Manning
- North Plains
- Portland
- Saint Helens
- Tigard
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.