Self-Harming Therapists in Sandy, OR

I provide individual therapy for people who are feeling stuck and need support understanding how to get through a tough time. Many people benefit from an outside perspective for navigating life transitions, coping with stress, or dealing with family conflict and other important relationships. Often people struggle with conflicting needs as they evaluate their lives and relationships. When life feels out of control, I can provide compassionate guidance for gaining self-awareness and building confidence. Individuals can learn healthy communication, boundaries, and effective coping tools. Therapy can bring calm to the chaos.

I work with children and adults, with the goal of helping them find more peace, joy, and meaning within their lives. In addition to talk therapy, I also use play and art therapy with children to help them express themselves when they can’t yet find the words.

I am passionate about helping those with significant trauma and abuse stories. You are my people! I specialize in helping clients recover from complex trauma, and the behaviors that often go with it, such as self-harming, self-medicating, and a lack of self-compassion. My approach is grounded in trauma-focused, attachment-based care. I am most concerned with the meaning you give to what you have been through, and how it has influenced you, and who you are. My goal, always, is to help you walk your own path and create an environment in which you feel empowered to reach your highest potential.

Everyone deserves the best quality of care, and I am here to help address your needs/concerns. Whatever your issues and concerns are, I am here to help. I am Accepting New Clients Immediately! There've been so many drastic changes in life and economy, many due to the major impact of COVID-19; In which you may have been trying to find stability in every area of your life. You don't have to do it alone! It's okay to reach out to obtain the tools you need to get you through this uncomfortable segment in your life. I'm honored and delighted to take this journey with you to witness your successful victory! Because you matter!

Do you feel trapped by negative thought patterns? Does your negative thoughts often lead to depression or suicidal ideation? Do you wish you could stop these intrusive thoughts, but it feels like an unbreakable cycle? Some days, your anxiety might even push you to the point of tears. Depression can often cause impulsive, self harming behaviors or put a damper on the relationships around us. Life doesn't have to be like this. You are the captain to your life. Start making changes today!

My goal as a therapist is to provide a safe and non judgmental environment in which one can develop insight, build healthy relationships, and accomplish desired goals. I see counseling as a collaborative process and my eclectic approach to therapy is tailored to meet your needs. I have over 15 years experience working with teens, children, adults, and families.

Hello! I'm currently accepting former clients and a small number of new clients as my practice is small. I work best with folx who are contending w/ depression, anxiety, and feelings of social or familial isolation. I'm comfortable with helping those who struggle with suicidal thoughts and self-harming. I've had successes in assisting families with increasing effective communication, individual self-harm reduction, and helping people to become more self-accepting. I am at ease with working with persons who have met grief of any kind, those who have experienced trauma, and anyone who just can't find their peace.

Is your child or adolescent struggling with changes, experiences, or other issues that are causing distress at home, school, or in the community. My name is Katelyn and I work with children and families struggling with a multitude of issues including but not limited to divorce, trauma, parenting challenges, disruptive/unsafe behaviors, suicidal ideation/self harming, adoption, foster care, reunification, depression, and anxiety. I've worked in a variety of settings such as residential facilities, schools, foster care, and in home.

Are you struggling to understand a relationship that may be abusive, trying to heal from trauma, or need support with gender, identity, or LGBTQ2SIA+ issues? Health Allies specializes in healing from narcissistic abuse, domestic violence, PTSD, and trauma. We also have many therapist who specialize and identify with the LGBTQ2SIA+ community. If you have struggled with any of the above, we can help you sort out your goals for healing and help you get to a better place.

Welcome! I am currently accepting new clients, telehealth only. I offer a free consultation to discuss what you're looking for in counseling. Through my therapeutic approach I have helped people move from feeling stuck or depressed, to making more integrative choices. Together we will work toward your treatment goals and use person-centered therapy to support your growth and self-expression.

Being human is hard & asking for help is a huge step. I work with my clients to develop deep insight into relationship with self, others & areas for change/growth. I focus on alleviating distressing symptoms around concerns including (not limited to) anxiety, depression & trauma. I have found success in the work I do with my clients in moving towards relief, clarity, healthy coping, & better relationships. I am sincerely invested in my clients & helping them achieve reprieve from their human suffering. My clients can expect warmth, transparency, & honesty in our work together. You will be met where you're at & accepted as you are.

Erin Taylor is a Licensed Clinical Social Worker and a certified Alcohol and Drug Counselor in the state of Oregon, with over two decades of clinical experience. As a highly sensitive person with a passion for integrating trauma-informed care across all systems of care, empathy is the driving force behind Erin’s work. Drawing eclectically from cognitive behavioral therapy, dialectical behavioral therapy, experiential therapy, existentialism, systems theory, polyvagal theory, and positive disintegration, Erin uses each moment as a guide for the next. Erin is also known for encouraging creativity throughout the therapeutic process.

I specialize in work with individuals who experience Anxiety Disorders (OCD, General Anxiety, Phobias), Depression, Insomnia, Autism Spectrum Disorders as well as those with medical or complex presentations (e.g. depression and diabetes). I believe therapy must involve a human connection and have come to find a good sense of humor is critical to the work done in therapy. Without a strong therapeutic relationship, it is nearly impossible to make progress. However, within the context of a collaborative, supportive environment, CBT tools can be very useful. When CBT tools are not helpful, eccentric evidence-based practices may be.

I bring a holistic approach to counseling, working together toward emotional health. Therapy will include a safe place to explore and process emotions, resulting in improved relationship with self and others. Development of coping skills to reduce anxiety and depression is provided. Trauma informed care including psychoeducation around PTSD and the processing of trauma for those dealing with unresolved trauma is an integral part of therapy. Individual Counseling and Couple’s Counseling is available. Specific modalities may include: Psychotherapy, Psychoeducation, Mindfulness, Cognitive Behavioral Therapy, Strength Based Counseling,