Photo of Milah Jayanti, MSW, CSWA, Pre-Licensed Professional
Milah Jayanti
Pre-Licensed Professional, MSW, CSWA
Verified Verified
Salem, OR 97301  (Online Only)
My approach is holistic, collaborative, culturally sensitive, trauma-sensitive and strengths based – taking into account the many elements and forces in our lives that we have to Modalities I use include CBT, DBT, EMDR, motivational interviewing, art therapy, and more.
Frustrated, stuck, or confused? I am effective at working with families, couples, teens, and adults - anyone with a sincere desire to heal, get unstuck, or transform their life and their relationships in someway - anyone who wants to access a deeper experience of peace, wholeness, self-integration, joy, and meaning. If you are struggling with grief and loss, trauma, depression, anxiety, relationship issues, or transitions, the therapeutic process can help and I would be honored to be part of your healing journey.
My approach is holistic, collaborative, culturally sensitive, trauma-sensitive and strengths based – taking into account the many elements and forces in our lives that we have to Modalities I use include CBT, DBT, EMDR, motivational interviewing, art therapy, and more.
Frustrated, stuck, or confused? I am effective at working with families, couples, teens, and adults - anyone with a sincere desire to heal, get unstuck, or transform their life and their relationships in someway - anyone who wants to access a deeper experience of peace, wholeness, self-integration, joy, and meaning. If you are struggling with grief and loss, trauma, depression, anxiety, relationship issues, or transitions, the therapeutic process can help and I would be honored to be part of your healing journey.
(971) 278-9049 View (971) 278-9049
Photo of Shauna Ann Alloway, LCSW, Clinical Social Work/Therapist
Shauna Ann Alloway
Clinical Social Work/Therapist, LCSW
Verified Verified
Salem, OR 97304
I also provide play therapy and art therapy when appropriate.
I am accepting NEW clients. I am seeking clients who are ready to work on their personal struggles and gain insight into what is triggering symptoms. I am interested in individuals who are on the spectrum, the LGBTQIA community, Self-esteems and self love concerns, generational trauma, post-traumatic stress disorders, anxiety, and depression. I primarily run my practice Friday through Sunday, with some flexibility. Fot questions, please contact me.
I also provide play therapy and art therapy when appropriate.
I am accepting NEW clients. I am seeking clients who are ready to work on their personal struggles and gain insight into what is triggering symptoms. I am interested in individuals who are on the spectrum, the LGBTQIA community, Self-esteems and self love concerns, generational trauma, post-traumatic stress disorders, anxiety, and depression. I primarily run my practice Friday through Sunday, with some flexibility. Fot questions, please contact me.
(503) 461-2996 View (503) 461-2996
Photo of Lola Carlile, PhD, ATR, LPC, Licensed Professional Counselor
Lola Carlile
Licensed Professional Counselor, PhD, ATR, LPC
Verified Verified
Salem, OR 97304
As an expressive art therapy counselor, I am able to offer a quiet, serene, and peaceful interactive environment that will allow you to explore your life and improve the quality of your life. You need not have any experience. We will work together to provide you with tools to enhance your journey through life. I work with children, young adults, teens, women, and a limited number of families.
As an expressive art therapy counselor, I am able to offer a quiet, serene, and peaceful interactive environment that will allow you to explore your life and improve the quality of your life. You need not have any experience. We will work together to provide you with tools to enhance your journey through life. I work with children, young adults, teens, women, and a limited number of families.
(971) 253-7698 View (971) 253-7698
Photo of Rebecca Nelson - Lets Grow Counseling Services LLC, RMHCI
Lets Grow Counseling Services LLC
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
Salem, OR 97301
I utilize the Gottman Method for couples, and CBT/DBT and ACT along with art therapy for individuals.
Hi, I'm Becka. I help clients that are struggling in their relationships find meaning and connection with their partner. If your goal is to be more connected with your partner, have deeper conversations, and learn how to handle conflicts together, then your in the right place. I also help those with anxiety, depression, self-esteem issues, change of life circumstances, and LGBTQIA+ individuals/couples. I help individuals and couples making life transitions. Examples include: New job, new baby, or the passing of a loved one. If your goal is to gain control of your life and improve your life then your in the right place.
I utilize the Gottman Method for couples, and CBT/DBT and ACT along with art therapy for individuals.
Hi, I'm Becka. I help clients that are struggling in their relationships find meaning and connection with their partner. If your goal is to be more connected with your partner, have deeper conversations, and learn how to handle conflicts together, then your in the right place. I also help those with anxiety, depression, self-esteem issues, change of life circumstances, and LGBTQIA+ individuals/couples. I help individuals and couples making life transitions. Examples include: New job, new baby, or the passing of a loved one. If your goal is to gain control of your life and improve your life then your in the right place.
(727) 620-6352 View (727) 620-6352
Photo of Dr. Jennifer Wynn, PhD, Licensed Professional Counselor
Dr. Jennifer Wynn
Licensed Professional Counselor, PhD
Verified Verified
Salem, OR 97302  (Online Only)
I work with children, adolescents, and adults using play, art, and talk therapy techniques.
Let me guide you on your therapeutic journey and help you unlock your hidden potential. Therapy should not only be about self-discovery but it should help you live a healthy, happy, successful, and balanced lifestyle. I can help you accomplish your goals and get you to where you want to be in life. My approach to working with individuals is based in compassion and empathy. I honor my clients' diverse perspectives, world views, experiences, religions, and cultures. I use SFBT, MCT, CBT, DBT and Feminist Theory.
I work with children, adolescents, and adults using play, art, and talk therapy techniques.
Let me guide you on your therapeutic journey and help you unlock your hidden potential. Therapy should not only be about self-discovery but it should help you live a healthy, happy, successful, and balanced lifestyle. I can help you accomplish your goals and get you to where you want to be in life. My approach to working with individuals is based in compassion and empathy. I honor my clients' diverse perspectives, world views, experiences, religions, and cultures. I use SFBT, MCT, CBT, DBT and Feminist Theory.
(702) 941-8762 View (702) 941-8762
Photo of Nancy L Link, MS, LPC, Licensed Professional Counselor
Nancy L Link
Licensed Professional Counselor, MS, LPC
Verified Verified
Salem, OR 97301  (Online Only)
Over 30 years experience as a licensed counselor. Are you looking for a positive change in your life? I can help you. I believe that growth is an essential ingredient for a fulfilling life. I specialize in treating children, adolescents, adults and families. My training and experience is extensive. It includes being certified as a DEH@ practitioner, individual, couple, family therapy, Play/Sand/Art Therapy, hypnosis, and Spiritual Direction/life path exploration. I am a Licensed Professional Counselor in the State of Oregon, trained in Spiritual direction, and certified in delivery of Tele Mental Health services.
Over 30 years experience as a licensed counselor. Are you looking for a positive change in your life? I can help you. I believe that growth is an essential ingredient for a fulfilling life. I specialize in treating children, adolescents, adults and families. My training and experience is extensive. It includes being certified as a DEH@ practitioner, individual, couple, family therapy, Play/Sand/Art Therapy, hypnosis, and Spiritual Direction/life path exploration. I am a Licensed Professional Counselor in the State of Oregon, trained in Spiritual direction, and certified in delivery of Tele Mental Health services.
(503) 980-3226 View (503) 980-3226
Photo of Jill Walsh, PCA, ATR-BC, LCAT
Jill Walsh
Professional Counselor Associate, PCA, ATR-BC, LCAT
Verified Verified
Salem, OR 97301  (Online Only)
I focus mainly on individual work by utilizing Strengths-Based Narratives, Cognitive-Behavioral modalities, Internal Family Systems techniques and Art Therapy.
Hello, my name is Jill and I am accepting new clients in Oregon. As a clinician, I derive my philosophy of care from a deep value of service, honoring diversity, empowerment, social justice, ethical practice and the importance of interpersonal relationships. My primary goal in the therapeutic process is to assist clients in building the lives they want by promoting their inherent strengths, skills and community supports. My approach to therapy is one of collaboration.
I focus mainly on individual work by utilizing Strengths-Based Narratives, Cognitive-Behavioral modalities, Internal Family Systems techniques and Art Therapy.
Hello, my name is Jill and I am accepting new clients in Oregon. As a clinician, I derive my philosophy of care from a deep value of service, honoring diversity, empowerment, social justice, ethical practice and the importance of interpersonal relationships. My primary goal in the therapeutic process is to assist clients in building the lives they want by promoting their inherent strengths, skills and community supports. My approach to therapy is one of collaboration.
(971) 395-4015 View (971) 395-4015
Photo of Tessa Henry, LMFT, ATR, Marriage & Family Therapist
Tessa Henry
Marriage & Family Therapist, LMFT, ATR
Verified Verified
Salem, OR 97302  (Online Only)
Hello, my name is Tessa and I am currently accepting new client's in Oregon! I believe that my role as a therapist is to support and validate the life events that you share with me. My hope is that therapy sessions are a collaborative effort where client and therapist work together to establish realistic steps toward change. I am here to help with the ups and downs of your personal journey. My therapies of choice are person-centered practices, art therapy, solution-focused, and family systems theory, with elements of both cognitive and dialectical behavioral therapies.
Hello, my name is Tessa and I am currently accepting new client's in Oregon! I believe that my role as a therapist is to support and validate the life events that you share with me. My hope is that therapy sessions are a collaborative effort where client and therapist work together to establish realistic steps toward change. I am here to help with the ups and downs of your personal journey. My therapies of choice are person-centered practices, art therapy, solution-focused, and family systems theory, with elements of both cognitive and dialectical behavioral therapies.
(971) 306-8109 View (971) 306-8109
Photo of Sarah Jean Tedrick, LPC-Sup, ATR-BC, LCAT, Licensed Professional Counselor
Sarah Jean Tedrick
Licensed Professional Counselor, LPC-Sup, ATR-BC, LCAT
Verified Verified
Salem, OR 97302
Hi, My name is Sarah and I am a Licensed Professional Counselor, a Board-Certified Art Therapist, Certified Alcohol and Drug Counselor, studio artist, and LPC supervisor. I bring my lifelong art background and skills, training in Art Therapy, counseling, drug and alcohol counseling, and psychology, years of experience working with adolescence and their families, many years of motherhood, and 18 years of sobriety into my role as a helper. I enjoy working with adolescents, young adults, and adults, with varying levels of needs.
Hi, My name is Sarah and I am a Licensed Professional Counselor, a Board-Certified Art Therapist, Certified Alcohol and Drug Counselor, studio artist, and LPC supervisor. I bring my lifelong art background and skills, training in Art Therapy, counseling, drug and alcohol counseling, and psychology, years of experience working with adolescence and their families, many years of motherhood, and 18 years of sobriety into my role as a helper. I enjoy working with adolescents, young adults, and adults, with varying levels of needs.
(503) 300-6073 View (503) 300-6073
Photo of Hailey Clark - Clark Counseling Services, LPC, CADC II, CCTP-II, Licensed Professional Counselor
Clark Counseling Services
Licensed Professional Counselor, LPC, CADC II, CCTP-II
Verified Verified
1 Endorsed
Salem, OR 97303
Meredith Haddan specializes in both talk therapy and art therapy.
Our approach to therapy is grounded in the belief and understanding that the ability to heal and grow is inherent within every human being, and that every human has within them the strengths and wisdom needed to do so. We work with people to help make sense of what causes, triggers, and perpetuates unwanted behaviors with individualized strategies to help you understand and intervene in these cyclical patterns. Our approach entails treating you as a whole, with an emphasis on utilizing mindfulness-based treatments including EMDR, somatic therapies, and Art Therapy.
Meredith Haddan specializes in both talk therapy and art therapy.
Our approach to therapy is grounded in the belief and understanding that the ability to heal and grow is inherent within every human being, and that every human has within them the strengths and wisdom needed to do so. We work with people to help make sense of what causes, triggers, and perpetuates unwanted behaviors with individualized strategies to help you understand and intervene in these cyclical patterns. Our approach entails treating you as a whole, with an emphasis on utilizing mindfulness-based treatments including EMDR, somatic therapies, and Art Therapy.
(458) 203-3027 View (458) 203-3027
Photo of Rebekah Degner, MS, LPC Intern
Rebekah Degner
LPC Intern, MS
Verified Verified
1 Endorsed
Salem, OR 97302
It sounds "cliché" but I focus on meeting each client where they are from the very first therapy session. If you aren't sure what your exact issues, needs or goals for therapy are, you are not alone. I work with clients to identify key issues impacting daily life and contributing to their primary symptoms, develop treatment goals and objectives tailored to address the identified issues in a realistic way, and spending sessions working together to facilitate positive change.
It sounds "cliché" but I focus on meeting each client where they are from the very first therapy session. If you aren't sure what your exact issues, needs or goals for therapy are, you are not alone. I work with clients to identify key issues impacting daily life and contributing to their primary symptoms, develop treatment goals and objectives tailored to address the identified issues in a realistic way, and spending sessions working together to facilitate positive change.
(503) 809-4598 View (503) 809-4598
Crystal Jeffers
Clinical Social Work/Therapist, LCSW
Verified Verified
Salem, OR 97301
I believe in you, and I’m excited to explore your dreams, interests, skills, strengths, values, successes, and personal uniqueness. I meet you where you’re at right now, and together we can decide what healing looks like.
I believe in you, and I’m excited to explore your dreams, interests, skills, strengths, values, successes, and personal uniqueness. I meet you where you’re at right now, and together we can decide what healing looks like.
(541) 900-4285 View (541) 900-4285
Photo of Rachel Shannon Kitterman, MSW, CSWA, Pre-Licensed Professional
Rachel Shannon Kitterman
Pre-Licensed Professional, MSW, CSWA
Verified Verified
1 Endorsed
Salem, OR 97301
I see the therapeutic process as a collaborative journey. I believe that everyone has the capacity for growth and healing when given a safe and supportive environment and I endeavor to hold that space and listen deeply to each person's unique story. I work from a trauma-informed lens and engage in radical acceptance when it comes to supporting people on their journey. I am passionate about providing affirming and inclusive mental healthcare and specialize in working with individuals with the following identities (or those who are self-diagnosed or exploring) : Autistic, ADHD, Transgender, Gender Expansive, Queer and/or Disabled.
I see the therapeutic process as a collaborative journey. I believe that everyone has the capacity for growth and healing when given a safe and supportive environment and I endeavor to hold that space and listen deeply to each person's unique story. I work from a trauma-informed lens and engage in radical acceptance when it comes to supporting people on their journey. I am passionate about providing affirming and inclusive mental healthcare and specialize in working with individuals with the following identities (or those who are self-diagnosed or exploring) : Autistic, ADHD, Transgender, Gender Expansive, Queer and/or Disabled.
View
Photo of Liz Williams, LCSW, CHT, Clinical Social Work/Therapist
Liz Williams
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
Salem, OR 97302
It is my honor to help people live life to their fullest potential. Whatever obstacles may be in your way to living a fulfilling life of love, health, happiness, abundance and compassion, I can help you find the strength and insight within yourself to overcome. I believe that we all have purpose and power in this life to be shared with ourselves and others. Sometimes we become lost on our way, or perhaps misguided and unhappy, and with a little help, we can create a purposeful, loving life. I offer a holistic approach and specialize in the mind-body connection.
It is my honor to help people live life to their fullest potential. Whatever obstacles may be in your way to living a fulfilling life of love, health, happiness, abundance and compassion, I can help you find the strength and insight within yourself to overcome. I believe that we all have purpose and power in this life to be shared with ourselves and others. Sometimes we become lost on our way, or perhaps misguided and unhappy, and with a little help, we can create a purposeful, loving life. I offer a holistic approach and specialize in the mind-body connection.
(503) 509-4956 View (503) 509-4956
Photo of Ali Layton, Pre-Licensed Professional
Ali Layton
Pre-Licensed Professional
Verified Verified
Salem, OR 97301
By introduction I am a proponent of using life as the best teacher. For over thirty years I have learned through many personal experiences with family mental illness and crisis that telling our stories is crucial to healing. Solution-focused brief therapy (SFBT) is my chosen counseling approach that aids you as the client to discover solutions in your journey of therapy. Collaboratively my goal is to be a guide in your personal work to healing. I aspire to include Mindfulness techniques and integrating various interventions best suited to the individual to create a safe haven for positive change and growth.
By introduction I am a proponent of using life as the best teacher. For over thirty years I have learned through many personal experiences with family mental illness and crisis that telling our stories is crucial to healing. Solution-focused brief therapy (SFBT) is my chosen counseling approach that aids you as the client to discover solutions in your journey of therapy. Collaboratively my goal is to be a guide in your personal work to healing. I aspire to include Mindfulness techniques and integrating various interventions best suited to the individual to create a safe haven for positive change and growth.
(503) 832-4628 View (503) 832-4628
Photo of Barbara Balowitz, MSW, LCSW, BCD, Clinical Social Work/Therapist
Barbara Balowitz
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
Salem, OR 97302  (Online Only)
I can help you feel better if you are experiencing depression, stress, anxiety or relationship problems. If you are struggling to make your life work for you or in a life transition, I will work with you to improve the quality of your life and to achieve your goals.
I can help you feel better if you are experiencing depression, stress, anxiety or relationship problems. If you are struggling to make your life work for you or in a life transition, I will work with you to improve the quality of your life and to achieve your goals.
(503) 567-2446 View (503) 567-2446
Photo of Theresa Peters, Theresa, LCSW, Clinical Social Work/Therapist
Theresa Peters
Clinical Social Work/Therapist, Theresa, LCSW
Verified Verified
Salem, OR 97304
I enjoy working with individuals who want to move through their emotional trauma and become the best versions of themselves. My modality is to work with the clients who are struggling with grief, loss, anxiety, depression, identity. disorders and much more. My hope is that each person is treated with dignity and respect while working on their therapeutic goals.
I enjoy working with individuals who want to move through their emotional trauma and become the best versions of themselves. My modality is to work with the clients who are struggling with grief, loss, anxiety, depression, identity. disorders and much more. My hope is that each person is treated with dignity and respect while working on their therapeutic goals.
(503) 850-2766 View (503) 850-2766
Photo of Heather Sly-Haley, MS, LPC, Licensed Professional Counselor
Heather Sly-Haley
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Salem, OR 97302
When working with clients, I see people as unique individuals who are trying to find their own meaning for their lives and a purpose in life. Through therapy we can learn so much about ourselves and our goals which we might not even be aware of up to this point. Part of my belief in therapy is centered in the idea that each person is capable of reaching their desired self or achieving self actualization. I believe individuals and relationships are trying to find their best possible versions of self. In my practice I emphasize promoting communication and emotional awareness.
When working with clients, I see people as unique individuals who are trying to find their own meaning for their lives and a purpose in life. Through therapy we can learn so much about ourselves and our goals which we might not even be aware of up to this point. Part of my belief in therapy is centered in the idea that each person is capable of reaching their desired self or achieving self actualization. I believe individuals and relationships are trying to find their best possible versions of self. In my practice I emphasize promoting communication and emotional awareness.
(971) 232-5735 View (971) 232-5735
Photo of Dana Crane, MS, LPC, LMHC, NCC, Licensed Professional Counselor
Dana Crane
Licensed Professional Counselor, MS, LPC, LMHC, NCC
Verified Verified
Salem, OR 97302  (Online Only)
Accepting New Clients Now! Good Sense Counseling helps people grow their mental health by getting to know themselves well and building skills for a thriving life full of curiosity, confidence, resilience, and fun. Clients learn to clarify core values, set goals, identify and overcome barriers, build strategies, solve problems, and celebrate successes.
Accepting New Clients Now! Good Sense Counseling helps people grow their mental health by getting to know themselves well and building skills for a thriving life full of curiosity, confidence, resilience, and fun. Clients learn to clarify core values, set goals, identify and overcome barriers, build strategies, solve problems, and celebrate successes.
(503) 822-7471 View (503) 822-7471
Photo of Allison Medford, ATR, LMFT, Marriage & Family Therapist
Allison Medford
Marriage & Family Therapist, ATR, LMFT
Verified Verified
Salem, OR 97301  (Online Only)
Are you feeling overwhelmed and stressed out? Are you a people pleaser struggling to find space for your own needs? Are you ready to explore, heal, and grow? Life can be tough, and reaching out for help is a brave step towards change. I love working long term with clients who are committed to building a therapeutic relationship that supports you through challenges and successes. I’m here to provide a safe and compassionate space where we tackle challenges together as a collaborative team. I am passionate about helping you realize and build the life you want and finding ways to help you connect with communities that uplift you.
Are you feeling overwhelmed and stressed out? Are you a people pleaser struggling to find space for your own needs? Are you ready to explore, heal, and grow? Life can be tough, and reaching out for help is a brave step towards change. I love working long term with clients who are committed to building a therapeutic relationship that supports you through challenges and successes. I’m here to provide a safe and compassionate space where we tackle challenges together as a collaborative team. I am passionate about helping you realize and build the life you want and finding ways to help you connect with communities that uplift you.
(971) 318-5542 View (971) 318-5542
1
Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.