Sleep or Insomnia Therapists in Redmond, OR
New Priorities Family Services is a non-profit Mental Health and Substance Use Treatment Program locally operated by dedicated staff and clinicians in Redmond, Oregon. New Priorities Family Services is dedicated to the rights of children, adolescents and adults to grow and develop as healthy, happy, successful and contributing individuals
New Priorities Family Services is a non-profit Mental Health and Substance Use Treatment Program locally operated by dedicated staff and clinicians in Redmond, Oregon. New Priorities Family Services is dedicated to the rights of children, adolescents and adults to grow and develop as healthy, happy, successful and contributing individuals
If you are looking for a therapist, it is likely you are ready to experience some change in your life. I provide trauma-focused psychotherapy which can guide you into both transformation and healing. You may be suffering with symptoms of depression, trauma, chronic pain, and anxieties. When you reach out for help, feeling better is an inevitable outcome. Often, when you begin to more mindfully experience your inner world, you may feel more emotional intensity before you feel better. My therapy approach is holistic in the sense that I acknowledge and work with the body, mind, emotions and spirit.
If you are looking for a therapist, it is likely you are ready to experience some change in your life. I provide trauma-focused psychotherapy which can guide you into both transformation and healing. You may be suffering with symptoms of depression, trauma, chronic pain, and anxieties. When you reach out for help, feeling better is an inevitable outcome. Often, when you begin to more mindfully experience your inner world, you may feel more emotional intensity before you feel better. My therapy approach is holistic in the sense that I acknowledge and work with the body, mind, emotions and spirit.
David Minshew
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Redmond, OR 97756
I believe it is the quality of the relationship which transforms and helps people heal, grow and change. I try to help you feel safe, comfortable and trusting so this process can begin and take hold to where you trust yourself with more certainty. I treat individuals with symptoms of depression, anxiety, PTSD, relationship problems, grief and loss, and sexual addiction. I consider all of the individual, one's beliefs, thoughts, feelings, behaviors, past, present and future experiences. I use a combinations of therapies such as, Cognitive Behavioral, Psychodynamic, and Emotion-Focused with couples.
I believe it is the quality of the relationship which transforms and helps people heal, grow and change. I try to help you feel safe, comfortable and trusting so this process can begin and take hold to where you trust yourself with more certainty. I treat individuals with symptoms of depression, anxiety, PTSD, relationship problems, grief and loss, and sexual addiction. I consider all of the individual, one's beliefs, thoughts, feelings, behaviors, past, present and future experiences. I use a combinations of therapies such as, Cognitive Behavioral, Psychodynamic, and Emotion-Focused with couples.
Mandee Ray Awmiller
Clinical Social Work/Therapist, MSW, LCSW, CADC I
Verified Verified
Redmond, OR 97756
Waitlist for new clients
I approach client care from a space where you are the expert in your own life and I’m here to support you, where you are. Only you have walked your path and had your unique set of experiences. When times are difficult, it is reassuring to know that you can have someone to be in that experience with you, by your side- non-judgmentally and empathetically listening. Using a collaborative client-centered framework, as well as various approaches, I assist clients in creating client-driven goals that are important to them and their overall wellness to promote growth, healing, skill building, and self-acceptance.
I approach client care from a space where you are the expert in your own life and I’m here to support you, where you are. Only you have walked your path and had your unique set of experiences. When times are difficult, it is reassuring to know that you can have someone to be in that experience with you, by your side- non-judgmentally and empathetically listening. Using a collaborative client-centered framework, as well as various approaches, I assist clients in creating client-driven goals that are important to them and their overall wellness to promote growth, healing, skill building, and self-acceptance.
I am available for private pay or insurance clients with a wide range of needs. Specifically trauma treatment, relationship issues, stage of life. Book a consultation today!
I am available for private pay or insurance clients with a wide range of needs. Specifically trauma treatment, relationship issues, stage of life. Book a consultation today!
Throughout life we experience challenges, I provide a strength's-based approach to navigating and overcoming the challenges individuals face in their lives. Focusing on creating healthy relationships and interactions in our lives. Exploring the journey of parenthood and the challenges of balancing feelings of overwhelmed, stress, and exhaustion while continuing to grow as an individual. I enjoy working with individuals experiencing life transitions, parenting/postpartum challenges, relationship challenges, and medical/health conditions affecting their mental health.
Throughout life we experience challenges, I provide a strength's-based approach to navigating and overcoming the challenges individuals face in their lives. Focusing on creating healthy relationships and interactions in our lives. Exploring the journey of parenthood and the challenges of balancing feelings of overwhelmed, stress, and exhaustion while continuing to grow as an individual. I enjoy working with individuals experiencing life transitions, parenting/postpartum challenges, relationship challenges, and medical/health conditions affecting their mental health.
Sherry Macias
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Redmond, OR 97756
I am now accepting new clients. I believe every person has intrinsic value, gifts, talents and strengths that are disrupted by past trauma, broken relationships, and life stressors. As a result, many people struggle with ongoing depression, anxiety and other challenges that prevent them from living their best life.
I am now accepting new clients. I believe every person has intrinsic value, gifts, talents and strengths that are disrupted by past trauma, broken relationships, and life stressors. As a result, many people struggle with ongoing depression, anxiety and other challenges that prevent them from living their best life.
Jillian Devine
Licensed Professional Counselor, MS , NCC, LPC
Verified Verified
3 Endorsed
Redmond, OR 97756
In a world of 7+ billion people so many of us are feeling the weight of disconnection. Lack of connection often leads to painful thoughts, feelings, memories and sensations. I believe feeling heard, understood, and valued is one of the greatest gifts I can give. It's a privilege to have been a collaborator with individuals who have chosen to move towards the pain in order to gain a deeper understanding. Feel free to visit my website for more information: JillianDevineLPC.com
In a world of 7+ billion people so many of us are feeling the weight of disconnection. Lack of connection often leads to painful thoughts, feelings, memories and sensations. I believe feeling heard, understood, and valued is one of the greatest gifts I can give. It's a privilege to have been a collaborator with individuals who have chosen to move towards the pain in order to gain a deeper understanding. Feel free to visit my website for more information: JillianDevineLPC.com
Talk, Inc. approaches counseling from a strengths-based & solution-focused perspectives to support you in identifying, developing, & achieving your goals. I believe that you know yourself best, you are the expert in your own life, and you have the ability to feel healthy, happy, & whole. Sometimes we all need a sounding board, a place to process, or a person to listen while we sort through life events, changes, or times when we're not feeling our best. This practice is a space free of judgment, ripe with creativity, and committed to supporting you on your journey.
Talk, Inc. approaches counseling from a strengths-based & solution-focused perspectives to support you in identifying, developing, & achieving your goals. I believe that you know yourself best, you are the expert in your own life, and you have the ability to feel healthy, happy, & whole. Sometimes we all need a sounding board, a place to process, or a person to listen while we sort through life events, changes, or times when we're not feeling our best. This practice is a space free of judgment, ripe with creativity, and committed to supporting you on your journey.
Are you seeking true transformation? I love meeting individuals who are ready for deeper work & revolutionary growth. Whether you are new to counseling or a long-time therapist, if you are wanting to push beyond the familiar shadow parts and let go of the old stories, then we may be an ideal fit. I work with a wide variety of adult clients and enjoy working with various issues including; Self Realization & Potential, Relationships, Romance, Spirituality, The Self, Self-image, Grief, Anxiety, Trauma, Abuse, Communication, Sexual Issues, Sexual Orientation, LGBTQ issues, Trans-Gender issues, Faith/Religion, Spirituality, etc.
Are you seeking true transformation? I love meeting individuals who are ready for deeper work & revolutionary growth. Whether you are new to counseling or a long-time therapist, if you are wanting to push beyond the familiar shadow parts and let go of the old stories, then we may be an ideal fit. I work with a wide variety of adult clients and enjoy working with various issues including; Self Realization & Potential, Relationships, Romance, Spirituality, The Self, Self-image, Grief, Anxiety, Trauma, Abuse, Communication, Sexual Issues, Sexual Orientation, LGBTQ issues, Trans-Gender issues, Faith/Religion, Spirituality, etc.
Psychotherapy varies depending on the personality of both the therapist and the client, and the particular problems you, the client, bring to the therapy relationship. I am a Licensed Psychologist with over 25 years of experience. I am trained and experienced in doing Individual, group, couples, and family therapy with adults and adolescents (14 years and over).The early focus of therapy will Involve an evaluation of your needs, establishing a therapeutic relationship, developing self awareness, understanding thoughts, emotions, history, and current life circumstances that concern you, the client.
Psychotherapy varies depending on the personality of both the therapist and the client, and the particular problems you, the client, bring to the therapy relationship. I am a Licensed Psychologist with over 25 years of experience. I am trained and experienced in doing Individual, group, couples, and family therapy with adults and adolescents (14 years and over).The early focus of therapy will Involve an evaluation of your needs, establishing a therapeutic relationship, developing self awareness, understanding thoughts, emotions, history, and current life circumstances that concern you, the client.
15 Second Videos
Jillian Devine
Leyla Dim
Cynthia Stidd
Michele Freeman Counseling
Licensed Professional Counselor, LPC, NCC, CIMHP
Verified Verified
Redmond, OR 97756
I am a Licensed Professional Counselor & specialize in Chronic Pain and Chronic Degenerative Illness. I am a National Certified Counselor, Certified Integrative Mental Health Practitioner, and have a Certificate of Addiction Medicine from OHSU. Continuing education I am currently working on through OHSU and UNM School of Medicine are Integrative Behavioral Health for Pediatric Populations, Resiliency for First Responders, Adverse Childhood Experiences, and Climate Change and Health which includes Mental Health. And last, I am on the metric advisory committee for Advancing Integrated Care through the Oregon Health Council.
I am a Licensed Professional Counselor & specialize in Chronic Pain and Chronic Degenerative Illness. I am a National Certified Counselor, Certified Integrative Mental Health Practitioner, and have a Certificate of Addiction Medicine from OHSU. Continuing education I am currently working on through OHSU and UNM School of Medicine are Integrative Behavioral Health for Pediatric Populations, Resiliency for First Responders, Adverse Childhood Experiences, and Climate Change and Health which includes Mental Health. And last, I am on the metric advisory committee for Advancing Integrated Care through the Oregon Health Council.
Please visit my business website: www.wolfordcounseling.com
I am both a Licensed Professional Counselor(#C2212)and a Licensed Marriage and Family Therapist (#T0637) in the State of Oregon. I am often called 'down to earth' and 'realistic' by my current and past clients. this is my approach to therapy with Individuals, couples, families and youth. I concentrate on creating new, achievable goals with my clients. Communication and trust are at the heart of healthier relationships with oneself and with others and I have been effective in helping my clients find new levels of happiness and respect.
Please visit my business website: www.wolfordcounseling.com
I am both a Licensed Professional Counselor(#C2212)and a Licensed Marriage and Family Therapist (#T0637) in the State of Oregon. I am often called 'down to earth' and 'realistic' by my current and past clients. this is my approach to therapy with Individuals, couples, families and youth. I concentrate on creating new, achievable goals with my clients. Communication and trust are at the heart of healthier relationships with oneself and with others and I have been effective in helping my clients find new levels of happiness and respect.
FLUID Community, Inc. - Devora Moon Holland
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Redmond, OR 97756
At all stages of life people go through hard times - in relationships with others and within ourselves. You are the best expert in your own life experience and possess the capacity to overcome the adversity in your life. I generate a protected space for you to better understand your personal story and manage problems that block the flow of your innate happiness. I help you expand your ability to take care of yourself even when life sends unbearable challenges. I honor all aspects of your ethnicity, sexuality, gender, spirituality, physical and mental abilities, age, socioeconomic class, and native language.
At all stages of life people go through hard times - in relationships with others and within ourselves. You are the best expert in your own life experience and possess the capacity to overcome the adversity in your life. I generate a protected space for you to better understand your personal story and manage problems that block the flow of your innate happiness. I help you expand your ability to take care of yourself even when life sends unbearable challenges. I honor all aspects of your ethnicity, sexuality, gender, spirituality, physical and mental abilities, age, socioeconomic class, and native language.
Bend Counseling & Biofeedback
Licensed Professional Counselor, MS, LPC, LCPC
Verified Verified
4 Endorsed
Redmond, OR 97756
Update: Our Bend Practice is taking new clients. Our Boise Practice is NOT taking new clients. We specialize in stress, anxiety, depression, and relationship issues. By using evidence-based approaches we can give you tools to feel better during your very first session. During these difficult times, so many people are feeling anxious, lonely, and down. We are a group of experienced licensed counselors who able to help you via in-person or online counseling. We are able to give you immediate and long-lasting results.
Update: Our Bend Practice is taking new clients. Our Boise Practice is NOT taking new clients. We specialize in stress, anxiety, depression, and relationship issues. By using evidence-based approaches we can give you tools to feel better during your very first session. During these difficult times, so many people are feeling anxious, lonely, and down. We are a group of experienced licensed counselors who able to help you via in-person or online counseling. We are able to give you immediate and long-lasting results.
I believe the key to having a good therapeutic outcome, is finding a therapist who you are compatible with. I have honed my skills over the years working with Individuals, Families, Couples, and Children. As a Licensed Marriage Family Therapist, I have been specifically educated and trained in working with people on their relationships. My specialty is in treating depression, anxiety, self-esteem issues, and grief. As my client, you will unfold at your own rate. Therapy sessions will look different for each person, as we each have different needs. We will work together, towards your goals, in a safe and nonjudgemental place.
I believe the key to having a good therapeutic outcome, is finding a therapist who you are compatible with. I have honed my skills over the years working with Individuals, Families, Couples, and Children. As a Licensed Marriage Family Therapist, I have been specifically educated and trained in working with people on their relationships. My specialty is in treating depression, anxiety, self-esteem issues, and grief. As my client, you will unfold at your own rate. Therapy sessions will look different for each person, as we each have different needs. We will work together, towards your goals, in a safe and nonjudgemental place.
Griffin & Associated Practitioners
Licensed Professional Counselor
Verified Verified
Redmond, OR 97756
Our practice was created to provide a quality space for individuals to connect with a counselor surrounding self-care, healing, change, & to find ways to access more joy. We want you, as our clients, to feel that in this space you are welcomed with positive, energetic, non-judgmental practitioners that are trained to help you access your core, grounded, & healthy self. Our team provides individual, couples, & family counseling for ages 6 through the last years of life. It is our hope that through this work you will be led to healing, change, & abundant joy.
Our practice was created to provide a quality space for individuals to connect with a counselor surrounding self-care, healing, change, & to find ways to access more joy. We want you, as our clients, to feel that in this space you are welcomed with positive, energetic, non-judgmental practitioners that are trained to help you access your core, grounded, & healthy self. Our team provides individual, couples, & family counseling for ages 6 through the last years of life. It is our hope that through this work you will be led to healing, change, & abundant joy.
Chelsea Meudt
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Redmond, OR 97756
I understand that beginning therapy can be overwhelming and I take pride on my unique ability to connect and build a therapeutic relationship with my clients. I believe that finding the “right fit” of therapists is one of the most important factors in the therapeutic process. I specialize in working with teenagers, and young- middle aged adults who are struggling with depression, anxiety, navigate life transitions, low self-esteem/self worth, impulsivity, rebellious/defiant behaviors, poor family relationships, self harm, social challenges and/or negative peer relationships.
I understand that beginning therapy can be overwhelming and I take pride on my unique ability to connect and build a therapeutic relationship with my clients. I believe that finding the “right fit” of therapists is one of the most important factors in the therapeutic process. I specialize in working with teenagers, and young- middle aged adults who are struggling with depression, anxiety, navigate life transitions, low self-esteem/self worth, impulsivity, rebellious/defiant behaviors, poor family relationships, self harm, social challenges and/or negative peer relationships.
Tara Renee Breitenbucher
Licensed Professional Counselor, LPC, MA
Verified Verified
3 Endorsed
Redmond, OR 97756
My goal is to see to it that by the end of therapy you leave with a whole range of new insights, skills, and confidence leading you to a more fulfilled and comfortable life. Therapy is an investment in the quality of your life. I believe it should result in valuable new ways to be with yourself and others. I help people who feel stuck, lost, and overwhelmed, or are having difficulties with relationships or harmful patterns of behavior. I'm predominantly existential, relational, and humanistic and teach a mindfulness-like process. My clients feel supported and heard, but also learn effective tools toward building the life they want.
My goal is to see to it that by the end of therapy you leave with a whole range of new insights, skills, and confidence leading you to a more fulfilled and comfortable life. Therapy is an investment in the quality of your life. I believe it should result in valuable new ways to be with yourself and others. I help people who feel stuck, lost, and overwhelmed, or are having difficulties with relationships or harmful patterns of behavior. I'm predominantly existential, relational, and humanistic and teach a mindfulness-like process. My clients feel supported and heard, but also learn effective tools toward building the life they want.
My approach to therapy relies heavily on the therapeutic relationship. It is my belief that safety and trust are the cornerstones of healthy relationships, including the relationship established in therapy. Through this relationship, my goal is to aid individuals in making the changes they desire, resulting in feeling more awake to life and connected with themselves and loved ones. As a Licensed Clinical Social Worker, I work with individuals, couples, and adolescents.
My approach to therapy relies heavily on the therapeutic relationship. It is my belief that safety and trust are the cornerstones of healthy relationships, including the relationship established in therapy. Through this relationship, my goal is to aid individuals in making the changes they desire, resulting in feeling more awake to life and connected with themselves and loved ones. As a Licensed Clinical Social Worker, I work with individuals, couples, and adolescents.
See more therapy options for Redmond
Nearby Sleep or Insomnia Therapists Searches for Redmond
See More Sleep or Insomnia TherapistsNearby Searches for Redmond
See More TherapistsSleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.