Weight Loss Therapists in Portland, OR

In my relationships with all of my clients I strive to build on ideas of kindness, equality, safety, trust, empathy and always a client centered approach. I like to incorporate in my therapeutic interventions a whole mind/body healing approach.

I am a seasoned psychotherapist with an office in charming Cobble Hill, Brooklyn. I have been in practice for over 20 years. I have a PsyD in psychoanalysis and am a licensed clinical social worker with the necessary credentials for reimbursement by insurance. My therapeutic style is warm and interactive. I have many patients working in artistic fields who need a creative therapist. Additionally, I do couples work using emotionally focused therapy. I have experience working with a wide range of issues including: depression, anxiety and panic attacks, infertility, divorce, parenting teens and LGBTQ issues.

Now accepting clients for telehealth. Life's challenges can be overwhelming and counseling helps build coping skills, boost self-esteem, improve relationships, and enhance overall wellness.

Life can often feel like an obstacle course. A whirlwind of challenges pushing the limits of our most vital resources (time, attention, and energy). If you are feeling the strain, feeling drained from the battle- you are not alone. If you feel like distressing emotions are taking you for a ride, negative self-talk and beliefs are bombarding your self-esteem, persistent worries keep taking you out of the moment, difficulty concentrating and low energy are messing up your motivation, navigating conflict is stealing your thunder, learning to build healthy boundaries and deep connections seems damn-near impossible, I hope we can talk.

There is currently a lot of uncertainty in the world. Now, more than ever it is important to find the support we might have been lacking. Usually, we feel as if we can tackle everything on our own, but that might not be the case anymore. Taking the step to care for yourself not only benefits you, but those around you. In my experience, I have found that the most healing moments occur when we are able to be completely open with another person and then be accepted for who we truly are. I value all my clients whole-heatedly and emphasize your autonomy and personal choice. I believe that you are the expert on your own life.

I have a passion for human growth processes. Throughout my thirty years of practice I have appreciated the opportunity to be a resource for those seeking a shift in their lives towards greater health, resolution of trauma and better functioning in the adventure of close relationships. I work with individuals, couples and families collaboratively to find their path towards fuller experiences of self hood and relatedness. I approach human challenges from an integrated framework of family/attachment theory, interpersonal neurobiology and optimal brain functioning. Through research based approaches to greater self regulation clients expand their capacity for health

Hello! I am Chad Ernest, Owner and Counselor of Sunny Sky Counseling, LLC. Every one could use some sunny sky in Portland now and again. I am a Licensed Professional Counselor in the State of Oregon, who believes in the best in all of us and tries to help you find that in yourself. Whether that means I am working with you as an individual, your family, or as a couple, I am working to help you find the best outcomes. I believe in a client/family centered approach with collaboration in treatment between you and myself.

As a psychologist, I evaluate and treat patients through a variety of methods, most typically being psychotherapy or talk therapy. Patients usually visit me because they have been experiencing depression, anxiety, stress or anger for a significant period of time and are seeking help.

If you are looking for confidential, professional and respectful counseling, you have come to the right place. If you have experienced trauma, depression, anxiety, relationship or family struggles... our group of qualified therapists will work with you on improving areas of your life so you gain control. Our goal is to help you uncover your true potential and lead a life that is worth celebrating. We will work with you to better understand and resolve challenges in your life and help you discover what may be holding you back from experiencing a fulfilling and meaningful life.

Life can hurt. Set-backs, emotional pain, social awkwardness, fear of anger, shame or rejection can block that which we desire most-loving nurturing relationships, affirmation from others, and self-valuing. I have been helping individuals and couples better achieve those desires for 40+ years. I bring a long history of a variety of skills to a mutually created process.

Start. Restore. Heal. I would like to assist you with gaining control over your life through building positive coping strategies to help you address current psychosocial adaptations and poor coping skills. My focus will help you to reduce your mental health symptoms by developing healthy life choices, positive coping skills, and improved self image. I can assist you in building positive relationships and connections. I am currently providing Telehealth therapeutic services for individuals, couples and families, seeking therapeutic support.

**Scheduling intakes currently, but evening appointments are limited** Have you been struggling in life? Are you juggling all of your roles and feel like you're failing to keep up? Imagine being unburdened by anxiety or depressed mood. You could no longer be held back by worry or negative thinking, living a full authentic life with better relationships and more satisfaction, achieving the things you value and want in life. You don't have to let anxiety, depression, poor relationships, problematic self-esteem or stress prevent you from being happy.

Psychotherapy can be a tremendously helpful and rewarding experience for those seeking assistance. It can serve to alleviate anxiety and depression as well as help individuals to feel less conflicted and better able to reach their potential in work and relationships. As a psychoanalytic psychotherapist, I believe it is important to form a safe and reliable alliance from which we can collaboratively work on achieving your objectives.

I am a somatic, relational therapist. I believe that people have a desire to feel seen and heard, and in that capacity, have the ability to heal and grow. My clients report that I shift their perspective with gentle candor, humor, and humanness. I encourage them to see their inner power, enabling them to overcome blockages, be kind and gentle with themselves, and have the relationships and life they desire. I work with all types of people and relationships struggling with the wide array of challenges human emotion has given us.

My style in working with clients is positive and direct. I believe wholeheartedly in the possibility of change, and that the deepest, most powerful change starts on the inside. As our core beliefs, patterns and awareness shifts, life on the outside begins to reflect those internal changes, resulting in greater satisfaction and meaning. My approach involves working in partnership with clients, using the counseling relationship as a catalist on the journey to healing and growth, both individually and in relationships.

We all deserve to feel aligned, safe and nurtured. Cultivating compassionate self-awareness and acceptance, are at the core of healing, change and growth. When we feel healthy and fulfilled we are more likely to live with meaning. I utilize an integrative lens, centered in mindfulness, somatic, attachment and IFS orientations to promote increased consciousness of thoughts, values, feelings, and behavior patterns. My approach is intuitive, and warm. Our work together involves expanding awareness of the inner mind, and felt senses to move towards a more integrated self. I am tele health only at this time. Serving Oregon and Montana.

"Only when we are brave enough to explore darkness will we discover infinite power of our light - B.B". Through a healthier understanding of our patterns and past we will gain the ultimate goal of therapy: unconditional self-acceptance. I create a safe and respectful space for us to explore ways to reduce your suffering, while creating alignment and joy in yourself and your relationships. I continue to be inspired by the work and the progress I see my clients make every day. My goal is to empower my clients and provide them with the support and tools they need to move forward, feeling more insightful, intentional, and fulfilled.

Our group practice was founded with shared passion for helping folks who have experienced trauma and/or difficult childhood experiences to heal, reconnect to a sense of safety within themselves, and find the freedom to pursue a meaningful life without being stuck in the past. We are also interested and passionate about helping folks navigate trauma, OCD, anxiety disorders, and attachment difficulties that often show up in our closest relationships.

I am a highly trained psychotherapist and psychoanalyst and I treat adolescents and adults who are struggling with difficulties in living, including depression, anxiety, self esteem, identity, sexual functioning, and career and parenting issues. If you feel lost, alone, worthless, or directionless, I can be of help. Psychotherapy or talk therapy is a collaborative process where we work to identify, explore and change repetitive patterns that may keep you stuck or unfulfilled whether in work, relationships, or life in general. Therapy can help you develop capacities, master traumas, resolve conflicts, gain clarity and perspective and lead a more fulfilling life.