Trauma Focused Therapists in Portland, OR
![Photo of Jodi Peterson - Central Oregon Family Therapy, LPC, LMFT, QMHP, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/76fbc1cf-d57d-4aa3-b4bf-45fcef9e6b0a/2/320x400.jpeg)
Central Oregon Family Therapy
Licensed Professional Counselor, LPC, LMFT, QMHP, NCC
Verified Verified
Portland, OR 97220
I offer play therapy, solution focused therapy, EMDR, Trauma Focused CBT, CBT and attachment modalities.
I enjoy working with children, teens, and their families to achieve their goals. I enjoy working with families to support healthier and happier relationships. In addition I am currently offering supervision to interns, contact me for further information. To schedule an appointment or free consult see my website: https://jodi-peterson4774.clientsecure.me/
I offer play therapy, solution focused therapy, EMDR, Trauma Focused CBT, CBT and attachment modalities.
I enjoy working with children, teens, and their families to achieve their goals. I enjoy working with families to support healthier and happier relationships. In addition I am currently offering supervision to interns, contact me for further information. To schedule an appointment or free consult see my website: https://jodi-peterson4774.clientsecure.me/
![Photo of Stenet Palmer Frost - C2MeCC, LLC Stenet Palmer Frost , MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/83fd256c-bc3e-4010-a8e2-f13a5ed34e90/2/320x400.jpeg)
C2MeCC, LLC Stenet Palmer Frost
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Portland, OR 97232
At C2MECC, LLC, the therapeutic interventions used are reality testing, cognitive, problem solving, solution orient and CBT-Trauma focused to assist clients.
We at Committed 2 Me Counseling Center, LLC (C2MeCC, LLC) Love, LoVE, LOVE what we do, however, the therapy journey can be an emotionally painful one. You will be sharing information with this therapist that you would not share with a best friend. This process takes time, effort, trust and not to mention money. You should feel comfortable about the therapy process and the therapist. C2MECC, LLC suggest to anyone seeking therapy to “try on” a therapist like you would a pair of new shoes. If it is a good fit, you know it. If it is not, well, you know that too.
At C2MECC, LLC, the therapeutic interventions used are reality testing, cognitive, problem solving, solution orient and CBT-Trauma focused to assist clients.
We at Committed 2 Me Counseling Center, LLC (C2MeCC, LLC) Love, LoVE, LOVE what we do, however, the therapy journey can be an emotionally painful one. You will be sharing information with this therapist that you would not share with a best friend. This process takes time, effort, trust and not to mention money. You should feel comfortable about the therapy process and the therapist. C2MECC, LLC suggest to anyone seeking therapy to “try on” a therapist like you would a pair of new shoes. If it is a good fit, you know it. If it is not, well, you know that too.
![Photo of James Freeman, CSWA](https://photos.psychologytoday.com/29c95f4b-4897-4ddb-ac4a-c2bbc7c1ba2d/1/320x400.jpeg)
Do you feel overwhelmed by feelings, thoughts, or a sense of being lost in life? You may be experiencing anxiety, depression, or unresolved trauma manifesting as relationship distress, identity crises, or lack of motivation. My clients seek a guide to uncover the root of their symptoms and find their authentic selves. I help clients go beyond traditional talk therapy, focusing on the mind-body connection through somatic therapies, mindfulness, and Internal Family Systems, while teaching the neuroscience of trauma. Specializing in attachment, I aim to help you reorganize your relationships—to others, yourself, and your past.
Do you feel overwhelmed by feelings, thoughts, or a sense of being lost in life? You may be experiencing anxiety, depression, or unresolved trauma manifesting as relationship distress, identity crises, or lack of motivation. My clients seek a guide to uncover the root of their symptoms and find their authentic selves. I help clients go beyond traditional talk therapy, focusing on the mind-body connection through somatic therapies, mindfulness, and Internal Family Systems, while teaching the neuroscience of trauma. Specializing in attachment, I aim to help you reorganize your relationships—to others, yourself, and your past.
![Photo of Xiomara Raquel Sanchez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cbdc560-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Xiomara Raquel Sanchez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, OR 97219
Waitlist for new clients
I am a bilingual (English/Spanish) and bi-cultural licensed clinical social worker in Tigard, Oregon. I have many years of experience working with children and families. My areas of expertise include: sexual abuse cases, early childhood mental health, working with children and families exposed to traumatic events and family therapy. I like to facilitate groups for trauma survivors and also to work with adult survivors of sexual abuse. I particularly enjoy working with Latino families. I am very interested in reunification cases particularly working with children and families involved in the child welfare system.
I am a bilingual (English/Spanish) and bi-cultural licensed clinical social worker in Tigard, Oregon. I have many years of experience working with children and families. My areas of expertise include: sexual abuse cases, early childhood mental health, working with children and families exposed to traumatic events and family therapy. I like to facilitate groups for trauma survivors and also to work with adult survivors of sexual abuse. I particularly enjoy working with Latino families. I am very interested in reunification cases particularly working with children and families involved in the child welfare system.
![Photo of Michelle Tennant, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/bd31e6fd-19c0-4dff-ba29-1517c88f116f/2/320x400.jpeg)
Michelle Tennant
Marriage & Family Therapist, LMFT
Verified Verified
Portland, OR 97215 (Online Only)
I have a passion for helping others and offer a compassionate, safe space to help you work towards positive change. My work from a strengths-based perspective helps you recognize your strengths. Your strengths are how you have managed life as you know it. We will work together towards a solution that feels best to you. I believe we are all stronger than we know and sometimes things just get in the way. We can take time to understand the patterns that have been created in your life. While we can’t change the past, knowing your story can help you move forward.
I have a passion for helping others and offer a compassionate, safe space to help you work towards positive change. My work from a strengths-based perspective helps you recognize your strengths. Your strengths are how you have managed life as you know it. We will work together towards a solution that feels best to you. I believe we are all stronger than we know and sometimes things just get in the way. We can take time to understand the patterns that have been created in your life. While we can’t change the past, knowing your story can help you move forward.
![Photo of Todd Forsman, LCSW, CADC-I, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ba8a86d-d8ac-4b89-8ba1-e6143b490cda/4/320x400.jpeg)
Working from a trauma focused approach to identify ways of guiding you toward finding the answers you are looking for in your journey.
Even in the darkest hours there is hope that healing and wholeness is possible. Do you suffer with the effects of depression, anxiety, addiction, self-loathing or lack of self-esteem? Do you have trouble with anger, communication or setting boundaries? There is hope! You are the author of your own story, and a skilled, caring counselor can help you find the tools you need to navigate through the hard times and be able to feel empowered to continue writing your story.
Working from a trauma focused approach to identify ways of guiding you toward finding the answers you are looking for in your journey.
Even in the darkest hours there is hope that healing and wholeness is possible. Do you suffer with the effects of depression, anxiety, addiction, self-loathing or lack of self-esteem? Do you have trouble with anger, communication or setting boundaries? There is hope! You are the author of your own story, and a skilled, caring counselor can help you find the tools you need to navigate through the hard times and be able to feel empowered to continue writing your story.
![Photo of Laurie F. Dawkins - Hearthstone Therapy Services LLC, MS Psy, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4961e80f-8f10-4def-ba85-79094cff265a/2/320x400.jpeg)
Hearthstone Therapy Services LLC
Licensed Professional Counselor, MS Psy, LPC
Verified Verified
Portland, OR 97225 (Online Only)
My name is Laurie Dawkins MS Psy, LPC, I hold a Master of Science degree in psychology and I’m a licensed mental health therapist in Oregon. I believe that the difficulties and struggles we all experience in life need not define who we are or determine how we feel about ourselves, and I’m so glad you reached out as the first step towards healing and personal growth. Since you are a genuinely unique human being and no one else in the world has your biological make-up, personality, or life experiences, you and I can work together to create a personalized therapy plan to address your specific needs.
My name is Laurie Dawkins MS Psy, LPC, I hold a Master of Science degree in psychology and I’m a licensed mental health therapist in Oregon. I believe that the difficulties and struggles we all experience in life need not define who we are or determine how we feel about ourselves, and I’m so glad you reached out as the first step towards healing and personal growth. Since you are a genuinely unique human being and no one else in the world has your biological make-up, personality, or life experiences, you and I can work together to create a personalized therapy plan to address your specific needs.
![Photo of Serena Hamilton, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/de0c4c6d-e6f0-45de-b54c-0561446085ab/1/320x400.jpeg)
Serena Hamilton
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Portland, OR 97221 (Online Only)
I am passionate about helping those with significant trauma and abuse stories. You are my people! I specialize in helping clients recover from complex trauma, and the behaviors that often go with it, such as self-harming, self-medicating, and a lack of self-compassion. My approach is grounded in trauma-focused, attachment-based care. I am most concerned with the meaning you give to what you have been through, and how it has influenced you, and who you are. My goal, always, is to help you walk your own path and create an environment in which you feel empowered to reach your highest potential.
I am passionate about helping those with significant trauma and abuse stories. You are my people! I specialize in helping clients recover from complex trauma, and the behaviors that often go with it, such as self-harming, self-medicating, and a lack of self-compassion. My approach is grounded in trauma-focused, attachment-based care. I am most concerned with the meaning you give to what you have been through, and how it has influenced you, and who you are. My goal, always, is to help you walk your own path and create an environment in which you feel empowered to reach your highest potential.
![Photo of Michelle Ficalora, MSW, CSWA, Pre-Licensed Professional](https://photos.psychologytoday.com/c2f970f9-5770-4458-b8f3-75748bbd173f/2/320x400.jpeg)
Hi there! I’m Michelle Ficalora, and I’m a mental health clinician intern here at Positive Inner Self, working towards becoming a LCSW. I’m currently a Clinical Social Work Associate. My pronouns are she/they, and I am trauma-informed and LGBTQIA+ allied. I specialize in working with clients of all ages, helping to address both the symptoms and root causes of your stressors in individual or group sessions. I’ll help guide you on the way to reaching your goals, using humor, play, and light physical engagement to keep things moving.
Hi there! I’m Michelle Ficalora, and I’m a mental health clinician intern here at Positive Inner Self, working towards becoming a LCSW. I’m currently a Clinical Social Work Associate. My pronouns are she/they, and I am trauma-informed and LGBTQIA+ allied. I specialize in working with clients of all ages, helping to address both the symptoms and root causes of your stressors in individual or group sessions. I’ll help guide you on the way to reaching your goals, using humor, play, and light physical engagement to keep things moving.
![Photo of Sarah M Manlupig, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/52e9f2ab-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sarah M Manlupig
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Portland, OR 97236
We strive to meet you, your child and/or your family where you are, utilizing a trauma focused approach, guiding you to make the changes you hope for.
Eastside Child and Family Therapy is a counseling group practice serving parents, early childhood, children, teens & young adults. We believe in removing some of the barriers to therapy by offering face to face, at our Gresham location & in schools, with our school based program and all over Oregon, with our Telehealth program. We serve families utilizing family systems and parenting support, individuals utilizing PLAY therapy and talk therapy. We believe that parents, children, teens & young adults should be equipped with tools for success! Our Hybrid model of support might be what you've been searching for.
We strive to meet you, your child and/or your family where you are, utilizing a trauma focused approach, guiding you to make the changes you hope for.
Eastside Child and Family Therapy is a counseling group practice serving parents, early childhood, children, teens & young adults. We believe in removing some of the barriers to therapy by offering face to face, at our Gresham location & in schools, with our school based program and all over Oregon, with our Telehealth program. We serve families utilizing family systems and parenting support, individuals utilizing PLAY therapy and talk therapy. We believe that parents, children, teens & young adults should be equipped with tools for success! Our Hybrid model of support might be what you've been searching for.
![Photo of Maria L Migliaccio, MA, LPC, BCBA, Licensed Professional Counselor](https://photos.psychologytoday.com/1f3d426e-aaff-4a09-b4fe-15ba9078086d/1/320x400.jpeg)
Maria L Migliaccio
Licensed Professional Counselor, MA, LPC, BCBA
Verified Verified
Portland, OR 97229 (Online Only)
Some of the techniques and modalities I employ are Cognitive Behavioral Therapy (CBT), Applied Behavior Analysis (ABA), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), mindfulness based practices and existential therapy.
Hello! My name is Maria and I am a Licensed Professional Counselor and Board Certified Behavior Analyst with over 20 years of experience. I believe in a collaborative approach while also providing direction as needed.
Some of the techniques and modalities I employ are Cognitive Behavioral Therapy (CBT), Applied Behavior Analysis (ABA), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), mindfulness based practices and existential therapy.
Hello! My name is Maria and I am a Licensed Professional Counselor and Board Certified Behavior Analyst with over 20 years of experience. I believe in a collaborative approach while also providing direction as needed.
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![Photo of James Janoski, MS, QMHP, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/36f863cd-01fa-44fe-baed-fd2ebf6ad7c4/2/320x400.jpeg)
James Janoski
Licensed Professional Counselor, MS, QMHP, LPC
Verified Verified
Portland, OR 97204 (Online Only)
I provide a safe and open to space to develop personal growth. This could mean many things to different people such as managing anxiety or depression, finding ways to deal with past trauma, developing coping mechanisms, or just finding new ways to be happy. I have more than 10 years of experience working in mental health and 6 years as a mental health counselor. As an LPC I tailor my therapy so that it best suits the client whether that means CBT, person center therapy, trauma focused CBT, motivational interviewing, or PCIT (oftentimes it is even a combination of all those theories). I align with client needs and goals to help
I provide a safe and open to space to develop personal growth. This could mean many things to different people such as managing anxiety or depression, finding ways to deal with past trauma, developing coping mechanisms, or just finding new ways to be happy. I have more than 10 years of experience working in mental health and 6 years as a mental health counselor. As an LPC I tailor my therapy so that it best suits the client whether that means CBT, person center therapy, trauma focused CBT, motivational interviewing, or PCIT (oftentimes it is even a combination of all those theories). I align with client needs and goals to help
![Photo of Elizabeth Glover, MA, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c80d931a-99fd-4c1e-8e5f-5e2f890c67db/1/320x400.jpeg)
Elizabeth Glover
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Portland, OR 97086
Waitlist for new clients
I provide client-centered, integrative psychotherapy (talk therapy) combining theory and techniques from multiple therapies, including trauma focused - cognitive behavioral therapy, psychoanalytic object relations theory (Schema) and attachment theory.
I offer talk therapy services to adults (25+) from all cultures, genders, religions, sexual, and economic backgrounds. I am an independent practitioner at the Firefly Institute in Hillsboro, Oregon. Clients experiencing emotional distress due to life transitions, past trauma, codependency and those in helping positions (medical, teaching, mental health, etc) with compassion fatigue/vicarious trauma are who I most often work with.
I provide client-centered, integrative psychotherapy (talk therapy) combining theory and techniques from multiple therapies, including trauma focused - cognitive behavioral therapy, psychoanalytic object relations theory (Schema) and attachment theory.
I offer talk therapy services to adults (25+) from all cultures, genders, religions, sexual, and economic backgrounds. I am an independent practitioner at the Firefly Institute in Hillsboro, Oregon. Clients experiencing emotional distress due to life transitions, past trauma, codependency and those in helping positions (medical, teaching, mental health, etc) with compassion fatigue/vicarious trauma are who I most often work with.
![Photo of Kelly Egilske, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6ffe87e6-dde3-46ec-b26d-574b1ed828f8/3/320x400.jpeg)
Kelly Egilske
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Portland, OR 97086 (Online Only)
I use a variety of effective, evidence based modalities including Cognitive Behavioral Therapy, DBT, and Trauma Focused Therapy.
“Healing takes courage, and we all have courage, even if we have to dig a little to find it.” I see my life as a mission to help others see themselves in their original beauty, to learn the truth about who they are so they can be set free, to assist them in opening to their own unique destiny, and to work through beliefs and behaviors that keep them trapped in old ways of being. This is work I have had to do on myself, and still continue to do. I believe in using a holistic approach, which addresses every level of our being - the body, emotions, mind, and spirit.
I use a variety of effective, evidence based modalities including Cognitive Behavioral Therapy, DBT, and Trauma Focused Therapy.
“Healing takes courage, and we all have courage, even if we have to dig a little to find it.” I see my life as a mission to help others see themselves in their original beauty, to learn the truth about who they are so they can be set free, to assist them in opening to their own unique destiny, and to work through beliefs and behaviors that keep them trapped in old ways of being. This is work I have had to do on myself, and still continue to do. I believe in using a holistic approach, which addresses every level of our being - the body, emotions, mind, and spirit.
![Photo of Cathryn Lamb - Embark Behavioral Health](https://photos.psychologytoday.com/015bdd47-fe77-43d6-ab64-e32332a52bd9/1/320x400.jpeg)
Embark Behavioral Health is a leading network of exceptional treatment and therapy programs across the United States. We specialize in helping adolescents, teens, and young adults struggling with anxiety, depression, and other mental health and substance abuse issues. Our programs include in-home treatment, virtual IOP, outpatient clinics that offer intensive outpatient programs (IOPs) and therapeutic day treatment programs, also known as a partial hospitalization program (PHPs), wilderness therapy, short-term residential treatment programs, long-term residential treatment, therapeutic boarding schools, and young adult transitional living options.
Embark Behavioral Health is a leading network of exceptional treatment and therapy programs across the United States. We specialize in helping adolescents, teens, and young adults struggling with anxiety, depression, and other mental health and substance abuse issues. Our programs include in-home treatment, virtual IOP, outpatient clinics that offer intensive outpatient programs (IOPs) and therapeutic day treatment programs, also known as a partial hospitalization program (PHPs), wilderness therapy, short-term residential treatment programs, long-term residential treatment, therapeutic boarding schools, and young adult transitional living options.
![Photo of Leslie Rodgers, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/863767f0-8e03-4a09-9739-ada8bf52ed15/1/320x400.jpeg)
Are you feeling overwhelmed by the chaos in the world and feeling so numb and shut down that it’s hard to connect with yourself and others? Or maybe you’ve decided it’s time to examine your childhood trauma and address the longstanding thoughts and behavior patterns bringing you suffering? It takes a lot of courageous vulnerability to start a healing journey of self-discovery and self-reclamation. I'm glad you're here and I do believe a life of greater connection and joy is waiting for you!
Are you feeling overwhelmed by the chaos in the world and feeling so numb and shut down that it’s hard to connect with yourself and others? Or maybe you’ve decided it’s time to examine your childhood trauma and address the longstanding thoughts and behavior patterns bringing you suffering? It takes a lot of courageous vulnerability to start a healing journey of self-discovery and self-reclamation. I'm glad you're here and I do believe a life of greater connection and joy is waiting for you!
![Photo of Stace Parlen, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3fd743dd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My work is primarily with LGBTQ communities with a specialty in transgender identities. This includes letter writing, supporting individuals, families, and relationships through social, spiritual, medical, and/or the multiple ways one can transition. I also work with LGBTQ individuals and families surrounding day-to-day concerns that may have little to do with their gender and/or sexual orientation. This may include relationship conflict, grief/loss, life transitions, and/or mental health concerns such as anxiety and depression. I currently work with children/teens and adults 10 and up in a private practice setting.
My work is primarily with LGBTQ communities with a specialty in transgender identities. This includes letter writing, supporting individuals, families, and relationships through social, spiritual, medical, and/or the multiple ways one can transition. I also work with LGBTQ individuals and families surrounding day-to-day concerns that may have little to do with their gender and/or sexual orientation. This may include relationship conflict, grief/loss, life transitions, and/or mental health concerns such as anxiety and depression. I currently work with children/teens and adults 10 and up in a private practice setting.
![Photo of Kiki Carlstrom, MA, LPC Intern](https://photos.psychologytoday.com/70afa5f1-f2d1-4f7d-9460-6b22e25a1e23/2/320x400.jpeg)
Kiki Carlstrom
LPC Intern, MA
Verified Verified
1 Endorsed
Portland, OR 97203 (Online Only)
Waitlist for new clients
Healing is a subtle & gradual process, & thankfully we don't have to do it alone. In supporting your healing process, my desire is to see you move from constriction (pain/trauma/symptoms) into expansion (pleasure/liberation/alignment with self). I believe we do this by: recognizing the barriers in our lives, finding the ways in which trauma has been stuck & stored within the body, & gently moving through stagnant pain/symptoms by establishing safety & recalibrating the nervous system together. Therapy is a beautiful co-creative process where we get to support the life you envision; one that honors your most sacred self!
Healing is a subtle & gradual process, & thankfully we don't have to do it alone. In supporting your healing process, my desire is to see you move from constriction (pain/trauma/symptoms) into expansion (pleasure/liberation/alignment with self). I believe we do this by: recognizing the barriers in our lives, finding the ways in which trauma has been stuck & stored within the body, & gently moving through stagnant pain/symptoms by establishing safety & recalibrating the nervous system together. Therapy is a beautiful co-creative process where we get to support the life you envision; one that honors your most sacred self!
![Photo of Cheri S Havlena - Cheri Havlena Counseling, LLC, MSW, CSWA](https://photos.psychologytoday.com/fd88ea30-c816-4978-8898-218d91e3af1c/2/320x400.jpeg)
Cheri Havlena Counseling, LLC
Clinical Social Work Associate, MSW, CSWA
Verified Verified
1 Endorsed
Portland, OR 97221 (Online Only)
Waitlist for new clients
Hello! Thanks for stopping by my page! Taking the first step to finding help can feel overwhelming and even scary. I have been a social worker in the field since 2014 and look forward to supporting you on your path to wellness. I enjoy working with Adults, Children (13-18), and families by walking beside them on their path to find inner healing and their best self. Your goals are my goals. Let me be there for you on your journey.
Hello! Thanks for stopping by my page! Taking the first step to finding help can feel overwhelming and even scary. I have been a social worker in the field since 2014 and look forward to supporting you on your path to wellness. I enjoy working with Adults, Children (13-18), and families by walking beside them on their path to find inner healing and their best self. Your goals are my goals. Let me be there for you on your journey.
![Photo of Curtis A White, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/86e62c18-c7a1-4d84-9c6e-b031e099e306/3/320x400.jpeg)
Curtis A White
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Portland, OR 97214 (Online Only)
We all have experiences of feeling stagnant, imbalanced or disconnected and the path forward can be paved with unsettling uncertainty as you venture into new directions. This can feel like a difficult and isolating journey; yet It is in those instances where we are our most creative and resilient selves. We often underestimate our own strengths and magnify our fears and anxiety, forcing ourselves to limit choices in life and closing ourselves off to change. When we gain new insight into ourselves and how we connect to the world, we can find new ways to find the next step towards a more authentic life and connection to loved ones.
We all have experiences of feeling stagnant, imbalanced or disconnected and the path forward can be paved with unsettling uncertainty as you venture into new directions. This can feel like a difficult and isolating journey; yet It is in those instances where we are our most creative and resilient selves. We often underestimate our own strengths and magnify our fears and anxiety, forcing ourselves to limit choices in life and closing ourselves off to change. When we gain new insight into ourselves and how we connect to the world, we can find new ways to find the next step towards a more authentic life and connection to loved ones.
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