Self-Harming Therapists in Portland, OR
I am honored to walk alongside you on this part of your journey. Seeking help takes courage and I commend each and every client for taking this first step. Those struggling with a harsh inner critic, attachment issues, and existential anxiety would work well with me. I am also interested in how the past is affecting the present. Through various body-centered offerings, I will often bring the experience of therapy into the here and now. I believe therapy is a collaborative process and invite ongoing feedback into the therapy room.
I am honored to walk alongside you on this part of your journey. Seeking help takes courage and I commend each and every client for taking this first step. Those struggling with a harsh inner critic, attachment issues, and existential anxiety would work well with me. I am also interested in how the past is affecting the present. Through various body-centered offerings, I will often bring the experience of therapy into the here and now. I believe therapy is a collaborative process and invite ongoing feedback into the therapy room.
Taylor Alderson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Portland, OR 97209 (Online Only)
I am a licensed Marriage and Family Therapist dedicated to providing compassionate and supportive counseling/psychotherapy. I work with individuals both long and short term. Wanting to understand why adverse or difficult things happen to us is natural. When one can contribute a sense of meaning to a difficult situation the power of the problem is often integrated and diminishes. Therapy is a process that can help an individual find the transformational quality in their adverse experiences and become empowered, instead of overwhelmed by them.
I am a licensed Marriage and Family Therapist dedicated to providing compassionate and supportive counseling/psychotherapy. I work with individuals both long and short term. Wanting to understand why adverse or difficult things happen to us is natural. When one can contribute a sense of meaning to a difficult situation the power of the problem is often integrated and diminishes. Therapy is a process that can help an individual find the transformational quality in their adverse experiences and become empowered, instead of overwhelmed by them.
Donald Marks
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97216 (Online Only)
If you are thinking about starting therapy, you've already taken the first step toward making a change. I strive to help you grow into your best self, to collaborate on holistic goal setting, to feel validated and heard, and have increased self-compassion. I work with adolescents and adults who struggle with eating disorders/disordered eating, compulsive exercise, anxiety, depression, OCD, trauma, relational stress, and life transitions. It is my belief that having an accepting, respectful, and collaborative relationship is necessary for the healing and change process to occur.
If you are thinking about starting therapy, you've already taken the first step toward making a change. I strive to help you grow into your best self, to collaborate on holistic goal setting, to feel validated and heard, and have increased self-compassion. I work with adolescents and adults who struggle with eating disorders/disordered eating, compulsive exercise, anxiety, depression, OCD, trauma, relational stress, and life transitions. It is my belief that having an accepting, respectful, and collaborative relationship is necessary for the healing and change process to occur.
Charlie Blackmar
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, OR 97215
As a therapist my goal is to support you in your healing journey. I believe in the power of therapeutic relationship as a key component of healing and discovery. With a warm trusting and supportive therapeutic relationship, you can start to explore underlying issues impacting your wellbeing. I work with individuals from diverse background and support them as they examine their inner self as part of identifying and developing goals and understanding engrained patters of behavior.
As a therapist my goal is to support you in your healing journey. I believe in the power of therapeutic relationship as a key component of healing and discovery. With a warm trusting and supportive therapeutic relationship, you can start to explore underlying issues impacting your wellbeing. I work with individuals from diverse background and support them as they examine their inner self as part of identifying and developing goals and understanding engrained patters of behavior.
Shannon Atherton
Licensed Professional Counselor, MS, LPC, LMHC, NCC
Verified Verified
2 Endorsed
Portland, OR 97232 (Online Only)
I believe counseling is a partnership in which we work together in developing and implementing a plan to reach the clients treatment goals. Each client is unique and different, and I adjust according to the clients needs. I work well with clients who are ready to do the work to heal and grow. The client and I are active throughout the counseling process. I have found that this process is a journey towards healing and thriving in all areas of life.
I believe counseling is a partnership in which we work together in developing and implementing a plan to reach the clients treatment goals. Each client is unique and different, and I adjust according to the clients needs. I work well with clients who are ready to do the work to heal and grow. The client and I are active throughout the counseling process. I have found that this process is a journey towards healing and thriving in all areas of life.
I help people living with depression, self-identity struggles, grief, trauma and have experience working within LGBTQIA+ and ethical non-monogamous communities. The children I see have/are experiencing abuse, behavior concerns, and life stressors. My role as a therapist is to offer authentic and genuine reflections and to help strengthen your mental capacity and confidence to handle internal and external stressors. I believe we all have a story to tell, some intertwined with tragedy and challenges, and that our time together is for you to tell yours. Note: I don't work with insurance companies; only out of pocket.
I help people living with depression, self-identity struggles, grief, trauma and have experience working within LGBTQIA+ and ethical non-monogamous communities. The children I see have/are experiencing abuse, behavior concerns, and life stressors. My role as a therapist is to offer authentic and genuine reflections and to help strengthen your mental capacity and confidence to handle internal and external stressors. I believe we all have a story to tell, some intertwined with tragedy and challenges, and that our time together is for you to tell yours. Note: I don't work with insurance companies; only out of pocket.
Both early and later recovery present different challenges. While of the "heavy lifting" work happens in the beginning support is still needed while we discover who we are, who we want to be, and how we want to live the life that that we worked hard to save. Growth and self discovery can be wonderful while still coming with confusion, pain and uncertainty. We can be several different people over our lives and it is possible to integrate them all to feel actualized, fulfilled, and content.
Both early and later recovery present different challenges. While of the "heavy lifting" work happens in the beginning support is still needed while we discover who we are, who we want to be, and how we want to live the life that that we worked hard to save. Growth and self discovery can be wonderful while still coming with confusion, pain and uncertainty. We can be several different people over our lives and it is possible to integrate them all to feel actualized, fulfilled, and content.
Bethprana Novi
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, OR 97232 (Online Only)
I believe that you are the expert in your own life. My job as your therapist is to help you to find solutions and answers that work for you. I will walk beside you on your path, providing guidance, support and direction when needed. I provide a safe and non-judgmental space where ideas, concepts, and problems can be examined without pressure. I would like for you to think of my expertise and the therapeutic experience as a tool you can use in order to achieve your goals and start to live the kind of positive life you have imagined.
I believe that you are the expert in your own life. My job as your therapist is to help you to find solutions and answers that work for you. I will walk beside you on your path, providing guidance, support and direction when needed. I provide a safe and non-judgmental space where ideas, concepts, and problems can be examined without pressure. I would like for you to think of my expertise and the therapeutic experience as a tool you can use in order to achieve your goals and start to live the kind of positive life you have imagined.
Enrollment for my virtual DBT group is open, and our next cohort starts on Nov 4th. Our group includes a weekly 75-minute DBT group, monthly 30-minute individual session with myself, a custom workbook, and support from peers and professionals in our community site. My goal is to assist clients in learning and utilizing Dialectical Behavioral Therapy (DBT) skills in their daily lives. DBT can help with mental health, relationship, and career issues. I work with people from all backgrounds to celebrate their success.
Enrollment for my virtual DBT group is open, and our next cohort starts on Nov 4th. Our group includes a weekly 75-minute DBT group, monthly 30-minute individual session with myself, a custom workbook, and support from peers and professionals in our community site. My goal is to assist clients in learning and utilizing Dialectical Behavioral Therapy (DBT) skills in their daily lives. DBT can help with mental health, relationship, and career issues. I work with people from all backgrounds to celebrate their success.
Julie Collura
Clinical Social Work/Therapist, MM, MSW, LCSW, REAT
Verified Verified
Portland, OR 97203
I provide therapy to adults experiencing a wide range of strengths and challenges. I integrate expressive arts with Internal Family Systems (IFS) to help you process feelings and experiences, reduce inner conflict, and improve relationships. I use a multi-arts, or intermodal, approach, which means I use movement, visual art, music and sound, writing, and mindfulness as therapeutic tools to initiate healing and change. Since this work is based on the creative process and not the resulting product, no background or training in the arts is required to benefit.
I provide therapy to adults experiencing a wide range of strengths and challenges. I integrate expressive arts with Internal Family Systems (IFS) to help you process feelings and experiences, reduce inner conflict, and improve relationships. I use a multi-arts, or intermodal, approach, which means I use movement, visual art, music and sound, writing, and mindfulness as therapeutic tools to initiate healing and change. Since this work is based on the creative process and not the resulting product, no background or training in the arts is required to benefit.
Chris Ferrante, LPC
Licensed Professional Counselor, LPC, LMHC, NCC
Verified Verified
Portland, OR 97210 (Online Only)
I provide individual counseling for adults living in Oregon and Washington, as well as clinical supervision to Masters-level counselors working toward licensure as an LPC in Oregon. Counseling can be helpful in numerous ways. Some examples include: building skills to manage anxiety and mood, overcoming obsessions and compulsions, working through past trauma, and overcoming fear of social situations. I take a client-centered, integrative approach and utilize evidence-based practices, such as cognitive-behavioral therapy and mindfulness.
I provide individual counseling for adults living in Oregon and Washington, as well as clinical supervision to Masters-level counselors working toward licensure as an LPC in Oregon. Counseling can be helpful in numerous ways. Some examples include: building skills to manage anxiety and mood, overcoming obsessions and compulsions, working through past trauma, and overcoming fear of social situations. I take a client-centered, integrative approach and utilize evidence-based practices, such as cognitive-behavioral therapy and mindfulness.
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Professional Counselor Associate, MA, PCA, QMHP
Verified Verified
Portland, OR 97232 (Online Only)
It is my honor, privilege, and passion to provide therapy to individuals looking to further their journey in wellness. It is key for clients to feel safe and understood in sessions, which is why I prioritized a trauma-informed approach and treat clients as experts on themselves. I cater sessions to the needs of each client. Areas of Focus: anxiety, depression, OCD, borderline personality, trauma, bipolar, obsessional thoughts/behaviors, and intrusive thoughts. I provide evidence-based therapy including Cognitive Behavioral Therapy (CBT), Eye-Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavioral Therapy (DBT).
It is my honor, privilege, and passion to provide therapy to individuals looking to further their journey in wellness. It is key for clients to feel safe and understood in sessions, which is why I prioritized a trauma-informed approach and treat clients as experts on themselves. I cater sessions to the needs of each client. Areas of Focus: anxiety, depression, OCD, borderline personality, trauma, bipolar, obsessional thoughts/behaviors, and intrusive thoughts. I provide evidence-based therapy including Cognitive Behavioral Therapy (CBT), Eye-Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavioral Therapy (DBT).
I am a professional counselor associate in the state of Oregon dedicated to helping clients process and access inner healing. I consider my role to be helping you understand yourself more deeply so that you can make informed decisions about your life.
I am a professional counselor associate in the state of Oregon dedicated to helping clients process and access inner healing. I consider my role to be helping you understand yourself more deeply so that you can make informed decisions about your life.
Courageous Couples Counseling
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Portland, OR 97205
Everything is easier when you feel confident that your partner is in your corner. Sharing the weight of your struggles and amplifying life's joys are what make a couple worth all the work. Our greatest emotional wounds come from our relationships, and our romantic relationships hold the most healing capacity for not only our collective healing but our individual healing as well. If you're looking for better communication, repairing trust, or throwing out the rulebook and creating your own new paradigm, Courageous Couples Counseling is here to help.
Everything is easier when you feel confident that your partner is in your corner. Sharing the weight of your struggles and amplifying life's joys are what make a couple worth all the work. Our greatest emotional wounds come from our relationships, and our romantic relationships hold the most healing capacity for not only our collective healing but our individual healing as well. If you're looking for better communication, repairing trust, or throwing out the rulebook and creating your own new paradigm, Courageous Couples Counseling is here to help.
Teeshawna Tee Amor-Mashino
Professional Counselor Associate, MA, QMHP
Verified Verified
1 Endorsed
Portland, OR 97221 (Online Only)
I am currently accepting clients. I am passionate about and have experience working with individuals in marginalized populations, individuals wanting to manage their anxiety, depression, trauma, and helping individuals through DV/IPV.
I am currently accepting clients. I am passionate about and have experience working with individuals in marginalized populations, individuals wanting to manage their anxiety, depression, trauma, and helping individuals through DV/IPV.
I believe that we all do the best we can. I believe in the wisdom of the individual and the strength in each of us. I believe that there is power in our stories. I believe that we are stronger together. I believe we can change, do better and be better in our daily lives. I believe that small steps turn into big changes. I believe in being brave, finding your voice and believing in yourself. I believe that laughter is the best medicine and not taking ourselves too seriously. I focus on relationship first in all the work that I do. I focus on connection and the strengths of the individual to drive the work and the change.
I believe that we all do the best we can. I believe in the wisdom of the individual and the strength in each of us. I believe that there is power in our stories. I believe that we are stronger together. I believe we can change, do better and be better in our daily lives. I believe that small steps turn into big changes. I believe in being brave, finding your voice and believing in yourself. I believe that laughter is the best medicine and not taking ourselves too seriously. I focus on relationship first in all the work that I do. I focus on connection and the strengths of the individual to drive the work and the change.
Fumiyo Nishimoto
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, OR 97239
Waitlist for new clients
Therapy is writing your own story as we embrace the ‘self as inherently fluid’ and that all individuals are capable of crafting new and empowering stories that include a new sense of self. This is a healing journey, and I'm here to connect with you to explore together the trauma, grief, and other challenging life experiences that prevent you from healing, growing and living the fulfilling life you are seeking.
Therapy is writing your own story as we embrace the ‘self as inherently fluid’ and that all individuals are capable of crafting new and empowering stories that include a new sense of self. This is a healing journey, and I'm here to connect with you to explore together the trauma, grief, and other challenging life experiences that prevent you from healing, growing and living the fulfilling life you are seeking.
Jessie Barr
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Portland, OR 97239
Taking the first step to get help and support can be confusing and hard to navigate. This is particularly difficult when we are struggling. I understand this and want to support you in feeling better and getting more out of your life. I believe that the most important way I can support you in counseling is by helping us build a trusting, collaborative relationship where you feel seen, heard and understood.
Taking the first step to get help and support can be confusing and hard to navigate. This is particularly difficult when we are struggling. I understand this and want to support you in feeling better and getting more out of your life. I believe that the most important way I can support you in counseling is by helping us build a trusting, collaborative relationship where you feel seen, heard and understood.
Tessa Henry
Marriage & Family Therapist, LMFT, ATR
Verified Verified
Portland, OR 97214 (Online Only)
Hello, my name is Tessa and I am currently accepting new client's in Oregon! I believe that my role as a therapist is to support and validate the life events that you share with me. My hope is that therapy sessions are a collaborative effort where client and therapist work together to establish realistic steps toward change. I am here to help with the ups and downs of your personal journey. My therapies of choice are person-centered practices, art therapy, solution-focused, and family systems theory, with elements of both cognitive and dialectical behavioral therapies.
Hello, my name is Tessa and I am currently accepting new client's in Oregon! I believe that my role as a therapist is to support and validate the life events that you share with me. My hope is that therapy sessions are a collaborative effort where client and therapist work together to establish realistic steps toward change. I am here to help with the ups and downs of your personal journey. My therapies of choice are person-centered practices, art therapy, solution-focused, and family systems theory, with elements of both cognitive and dialectical behavioral therapies.
Gary Neil Reiss
Clinical Social Work/Therapist, PhD, , LCSW
Verified Verified
1 Endorsed
Portland, OR 97209
I work with a wide range of people. My clients like deep work, As a Process Oriented therapist and teacher I use dreamwork, symptoms work, bodywork, movement, relationship work, conflict work, inner work and meditation, art and creativity, and many other methods based on the individuals client's process. I work with individuals, couples, and families. I have helped develop Process Oriented family therapy; Process Oriented sex and intimacy work; Process Oriented personal and historical trauma work; Process oriented coma and brain injury work, I have written 11 books on these topics. My work integrates mind body and spirit.
I work with a wide range of people. My clients like deep work, As a Process Oriented therapist and teacher I use dreamwork, symptoms work, bodywork, movement, relationship work, conflict work, inner work and meditation, art and creativity, and many other methods based on the individuals client's process. I work with individuals, couples, and families. I have helped develop Process Oriented family therapy; Process Oriented sex and intimacy work; Process Oriented personal and historical trauma work; Process oriented coma and brain injury work, I have written 11 books on these topics. My work integrates mind body and spirit.
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