Psychodynamic Therapists in Portland, OR

Photo of Christine G Glenn, PhD, Psychologist
Christine G Glenn
Psychologist, PhD
Verified Verified
1 Endorsed
Portland, OR 97219
Psychodynamic (Jungian) orientation: Just as the conscious mind, the unconscious mind can be directional.
Everyone needs to talk about their personal concerns, emotions, and life challenges. At times, it is best to talk to someone who is not a friend or family member. I provide a place and process for these personal conversations. I will support you as you resolve old issues and emotional blocks, find new insights and choices, develop new ways of coping and acting. I am interactive and supportive. I work with individuals experiencing stress/anxiety/trauma; depression; childhood and relationship issues; life transitions - divorce, the death of someone important, illness, and transitions of midlife or becoming an elder; ADHD.
Psychodynamic (Jungian) orientation: Just as the conscious mind, the unconscious mind can be directional.
Everyone needs to talk about their personal concerns, emotions, and life challenges. At times, it is best to talk to someone who is not a friend or family member. I provide a place and process for these personal conversations. I will support you as you resolve old issues and emotional blocks, find new insights and choices, develop new ways of coping and acting. I am interactive and supportive. I work with individuals experiencing stress/anxiety/trauma; depression; childhood and relationship issues; life transitions - divorce, the death of someone important, illness, and transitions of midlife or becoming an elder; ADHD.
(503) 676-6423 View (503) 676-6423
Photo of Jessica Lea, LCSW, Clinical Social Work/Therapist
Jessica Lea
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, OR 97229  (Online Only)
Treatment modalities: Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Collaborative Problem-Solving, Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, Motivational Interviewing, Acceptance & Commitment Therapy, Trauma-Informed Therapy, EMDR, Exposure Therapy, Person-Centered Therapy, Mindfulness.
Jessica sees OHP patients with Health Share of Oregon / CareOregon. She can usually offer appointment availability within 1 week! She works at Oregon Psychiatric Medicine, a telehealth-only psychiatry practice. She has experience working with adolescents, teenagers, adults, seniors, couples, and families. She frequently helps her patients challenge and reshape the thought patterns contributing to their anxiety or depression, cope with chronic pain or illness, and navigate family conflict.
Treatment modalities: Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Collaborative Problem-Solving, Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, Motivational Interviewing, Acceptance & Commitment Therapy, Trauma-Informed Therapy, EMDR, Exposure Therapy, Person-Centered Therapy, Mindfulness.
Jessica sees OHP patients with Health Share of Oregon / CareOregon. She can usually offer appointment availability within 1 week! She works at Oregon Psychiatric Medicine, a telehealth-only psychiatry practice. She has experience working with adolescents, teenagers, adults, seniors, couples, and families. She frequently helps her patients challenge and reshape the thought patterns contributing to their anxiety or depression, cope with chronic pain or illness, and navigate family conflict.
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Photo of Jennifer Navarro, MA, LMHC, LPC, Licensed Professional Counselor
Jennifer Navarro
Licensed Professional Counselor, MA, LMHC, LPC
Verified Verified
1 Endorsed
Portland, OR 97215
Waitlist for new clients
I use a psychodynamic approach to gain a wider perspective of systems you are part of to help you better navigate them.
The human condition is stressful for everyone right now. Healthcare providers, LGBTQ2SIA + and those with chronic pain/medical illness are feeling it more than ever. Depression, anxiety and trauma responses can be overlooked/minimized. What you are experiencing is real and you deserve the time, space and support to explore this. Are your thoughts, feelings and behaviors getting in the way of your relationships/work/goals/well-being? Are you taking better care of others than you are of yourself? Is it time to move beyond surviving and begin thriving? If so, perhaps it's time to reach out for a helping hand. All are welcome here.
I use a psychodynamic approach to gain a wider perspective of systems you are part of to help you better navigate them.
The human condition is stressful for everyone right now. Healthcare providers, LGBTQ2SIA + and those with chronic pain/medical illness are feeling it more than ever. Depression, anxiety and trauma responses can be overlooked/minimized. What you are experiencing is real and you deserve the time, space and support to explore this. Are your thoughts, feelings and behaviors getting in the way of your relationships/work/goals/well-being? Are you taking better care of others than you are of yourself? Is it time to move beyond surviving and begin thriving? If so, perhaps it's time to reach out for a helping hand. All are welcome here.
(503) 868-2273 View (503) 868-2273
Photo of Alma Hadzidedic, MSW, LCSW, Clinical Social Work/Therapist
Alma Hadzidedic
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Portland, OR 97219  (Online Only)
While I draw from a number of modalities, including attachment, neuroscience, existential-humanistic, psychodynamic, and solution-focused, I focus on mindfulness and acceptance-informed therapy, particularly Acceptance and Commitment Therapy (ACT).
Your willingness to seek help is a courageous step towards healing & change. I believe in the transformative power of a therapeutic relationship and view it as our combined effort. I use LGBTQIA+ affirming, social justice-oriented, trauma-informed, and strengths-based approaches to foster a safe, consistent and curious environment that supports your wisdom while guiding your pursuit of valued and meaningful living. Our partnership will include my extensive education & advanced training working with individuals who have been adversely impacted by relational and attachment disruptions, abuse/neglect and complex traumatic experiences.
While I draw from a number of modalities, including attachment, neuroscience, existential-humanistic, psychodynamic, and solution-focused, I focus on mindfulness and acceptance-informed therapy, particularly Acceptance and Commitment Therapy (ACT).
Your willingness to seek help is a courageous step towards healing & change. I believe in the transformative power of a therapeutic relationship and view it as our combined effort. I use LGBTQIA+ affirming, social justice-oriented, trauma-informed, and strengths-based approaches to foster a safe, consistent and curious environment that supports your wisdom while guiding your pursuit of valued and meaningful living. Our partnership will include my extensive education & advanced training working with individuals who have been adversely impacted by relational and attachment disruptions, abuse/neglect and complex traumatic experiences.
(503) 300-6261 View (503) 300-6261
Photo of Molly Terry - Healing Minds Therapy LLC, MS, Licensed Professional Counselor
Healing Minds Therapy LLC
Licensed Professional Counselor, MS
Verified Verified
1 Endorsed
Portland, OR 97204  (Online Only)
I specialize in utilizing a psychodynamic yet eclectic approach.
Hello, I'm Molly Terry, a dedicated and compassionate psychotherapist with a passion for guiding individuals through life's challenges. My expertise lies in offering support and therapeutic interventions for those grappling with stress, anxiety, trauma, relationship complexities, and pivotal life transitions. I firmly believe that personal growth sprouts from understanding and reflection, and my therapeutic space is designed to foster just that. When you choose to work with me, you're stepping into a safe haven—a space imbued with trust, honesty, and compassion. It's a sanctuary where you can delve deep into self-exploration
I specialize in utilizing a psychodynamic yet eclectic approach.
Hello, I'm Molly Terry, a dedicated and compassionate psychotherapist with a passion for guiding individuals through life's challenges. My expertise lies in offering support and therapeutic interventions for those grappling with stress, anxiety, trauma, relationship complexities, and pivotal life transitions. I firmly believe that personal growth sprouts from understanding and reflection, and my therapeutic space is designed to foster just that. When you choose to work with me, you're stepping into a safe haven—a space imbued with trust, honesty, and compassion. It's a sanctuary where you can delve deep into self-exploration
(503) 594-7655 View (503) 594-7655
Photo of Michelle Craig Lpc Llc, MA, LPC, Licensed Professional Counselor
Michelle Craig Lpc Llc
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Portland, OR 97214  (Online Only)
I will incorporate well-researched models of psychological development ,evidenced based treatments, and psychodynamic theory.
Life, relationships, even moments, can be hard. It is often difficult to talk about what is going on inside, to find footing when it seems your life is crumbling. I will hold space for you, all yours, a hard thing to find in real life, and provide an opportunity for you to connect more deeply with yourself, heal and recover. We will work collaboratively to develop a healthier, happier you. This creates a natural domino effect into your life. You will learn skills, insight, see the negative dynamics that effect you consciously and unconsciously. This allows you to change, to integrate all the hurt pieces of you into a healthy whole.
I will incorporate well-researched models of psychological development ,evidenced based treatments, and psychodynamic theory.
Life, relationships, even moments, can be hard. It is often difficult to talk about what is going on inside, to find footing when it seems your life is crumbling. I will hold space for you, all yours, a hard thing to find in real life, and provide an opportunity for you to connect more deeply with yourself, heal and recover. We will work collaboratively to develop a healthier, happier you. This creates a natural domino effect into your life. You will learn skills, insight, see the negative dynamics that effect you consciously and unconsciously. This allows you to change, to integrate all the hurt pieces of you into a healthy whole.
(503) 832-5413 View (503) 832-5413
Photo of Tasha Miniszweski, LCSW, Clinical Social Work/Therapist
Tasha Miniszweski
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97214  (Online Only)
I bring an eclectic theoretical blend, incorporating psychodynamic, narrative, cognitive-behavioral, dialectical-behavioral, and internal family systems therapies.
Hello, my name is Tasha and I am accepting new clients in Oregon. With nearly two decades of experience, I’ve had the privilege of working with diverse populations, continuously gaining valuable insights from each individual. Establishing and building trust in the therapeutic relationship is essential to my work. My journey in this field is driven by a passion for facilitating safe experiences of growth.
I bring an eclectic theoretical blend, incorporating psychodynamic, narrative, cognitive-behavioral, dialectical-behavioral, and internal family systems therapies.
Hello, my name is Tasha and I am accepting new clients in Oregon. With nearly two decades of experience, I’ve had the privilege of working with diverse populations, continuously gaining valuable insights from each individual. Establishing and building trust in the therapeutic relationship is essential to my work. My journey in this field is driven by a passion for facilitating safe experiences of growth.
(971) 306-8449 View (971) 306-8449
Photo of Susan Scharfman, MS, MFT, LPC, Licensed Professional Counselor
Susan Scharfman
Licensed Professional Counselor, MS, MFT, LPC
Verified Verified
Portland, OR 97215
I integrate a variety of clinical techniques and theories; emotion-focused therapy,family of origin and psychodynamic; implementing and adapting these theories to your unique circumstances.
My approach to clinical practice is highly interactive, relational, practical and humorous. I provide you with support,compassion and insight to encourage change and growth.
I integrate a variety of clinical techniques and theories; emotion-focused therapy,family of origin and psychodynamic; implementing and adapting these theories to your unique circumstances.
My approach to clinical practice is highly interactive, relational, practical and humorous. I provide you with support,compassion and insight to encourage change and growth.
(503) 406-3995 View (503) 406-3995
Photo of Willa Schneberg, LCSW, Clinical Social Work/Therapist
Willa Schneberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97209
Waitlist for new clients
I am a feminist therapist with ego psych training and view the healing of the self from a sociological perspective, as well as from an intrapsychic one. I am committed to treating ethnic, religious and sexual minorities and working class individuals. I offer individual, couple and family counseling. I am eclectic and utilize mindfulness and meditation, psychodynamic psychotherapy, cognitive-behavioral therapy and solution-focused approaches. Areas of clinical interest are issues of aging, grief and loss, addictions, separation/ divorce and the special concerns of the artist.
I am a feminist therapist with ego psych training and view the healing of the self from a sociological perspective, as well as from an intrapsychic one. I am committed to treating ethnic, religious and sexual minorities and working class individuals. I offer individual, couple and family counseling. I am eclectic and utilize mindfulness and meditation, psychodynamic psychotherapy, cognitive-behavioral therapy and solution-focused approaches. Areas of clinical interest are issues of aging, grief and loss, addictions, separation/ divorce and the special concerns of the artist.
(503) 822-6244 View (503) 822-6244
Photo of Amanda Helmers, PhD, Psychologist
Amanda Helmers
Psychologist, PhD
Verified Verified
Portland, OR 97210
My primary theoretical orientation is psychodynamic -emphasizing a curious, exploratory stance to therapy.
I am a Clinical Psychologist licensed in Oregon and New York providing individual psychotherapy for adolescents & adults. I enjoy the collaborative and creative process of therapy and offer support around topics including emotional difficulties, relationship problems, life and role transitions, trauma, and perinatal mental health concerns. I focus on building a therapeutic relationship grounded in warmth, respect and authenticity.
My primary theoretical orientation is psychodynamic -emphasizing a curious, exploratory stance to therapy.
I am a Clinical Psychologist licensed in Oregon and New York providing individual psychotherapy for adolescents & adults. I enjoy the collaborative and creative process of therapy and offer support around topics including emotional difficulties, relationship problems, life and role transitions, trauma, and perinatal mental health concerns. I focus on building a therapeutic relationship grounded in warmth, respect and authenticity.
(503) 837-3494 View (503) 837-3494
Photo of Carrie Holloran, MA, LPC, LMHC, Licensed Professional Counselor
Carrie Holloran
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
2 Endorsed
Portland, OR 97202  (Online Only)
I draw from EMDR, attachment, and psychodynamic therapy, while also utilizing other tools tailored to each individual I work with.
I see individuals who are experiencing feelings of depression, anxiety, body image issues, relational distress, spiritual issues, grief/loss, and eating disorders. Many of my clients are trying to cope with the effects of trauma in their life in addition to feelings of insecurity, perfectionism, self-hatred or shame. If any of this sounds like you, I want you to know that you are not alone and counseling can help. It takes great courage to seek counseling, and I can help you develop insight into yourself, learn new tools for coping, find your voice, and seek healing from your past.
I draw from EMDR, attachment, and psychodynamic therapy, while also utilizing other tools tailored to each individual I work with.
I see individuals who are experiencing feelings of depression, anxiety, body image issues, relational distress, spiritual issues, grief/loss, and eating disorders. Many of my clients are trying to cope with the effects of trauma in their life in addition to feelings of insecurity, perfectionism, self-hatred or shame. If any of this sounds like you, I want you to know that you are not alone and counseling can help. It takes great courage to seek counseling, and I can help you develop insight into yourself, learn new tools for coping, find your voice, and seek healing from your past.
(503) 336-9982 View (503) 336-9982
Photo of Jared Gorfinkel, PsyD, Psychologist
Jared Gorfinkel
Psychologist, PsyD
Verified Verified
1 Endorsed
Portland, OR 97206  (Online Only)
My approach prioritizes a psychodynamic and relational frame, though I draw from mindfulness and cognitive approaches to empower my clients with tools along this often abstract, meandering path that is the work.
Perhaps you were raised in an environment that prioritizes mental health and is supportive of psychotherapy. Conversely, and as often the case, you were taught from caregivers that it was "weak" or "shameful" to obtain professional support, or to even seek help outside of yourself. These sentiments still permeate our culture, and though they are shifting, I find that they still lurk and impact one's drive to pursue mental health care. So in either case (and for all others in between), getting here was a process. In this spirit, I want to commend you for taking this huge and vulnerable step toward healing and deeper self-awareness!
My approach prioritizes a psychodynamic and relational frame, though I draw from mindfulness and cognitive approaches to empower my clients with tools along this often abstract, meandering path that is the work.
Perhaps you were raised in an environment that prioritizes mental health and is supportive of psychotherapy. Conversely, and as often the case, you were taught from caregivers that it was "weak" or "shameful" to obtain professional support, or to even seek help outside of yourself. These sentiments still permeate our culture, and though they are shifting, I find that they still lurk and impact one's drive to pursue mental health care. So in either case (and for all others in between), getting here was a process. In this spirit, I want to commend you for taking this huge and vulnerable step toward healing and deeper self-awareness!
(503) 213-9160 View (503) 213-9160
Photo of Kathleen M Butler, MSW, LCSW, Clinical Social Work/Therapist
Kathleen M Butler
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Portland, OR 97209
The quality of the client/therapist relationship is key for a successful therapeutic process. I follow a relational psychodynamic approach based upon your unique strengths and challenges. As a therapist, I am here to walk beside you in your healing journey, providing support and tools best suited to your individual goals. My philosophy is holistic, and I recognize and work with connections between the physical, emotional, intellectual, social, and spiritual aspects of experience. I am influenced by the work of Carl Jung, who explored the importance of symbolic meaning and bringing unconscious motivations into awareness.
The quality of the client/therapist relationship is key for a successful therapeutic process. I follow a relational psychodynamic approach based upon your unique strengths and challenges. As a therapist, I am here to walk beside you in your healing journey, providing support and tools best suited to your individual goals. My philosophy is holistic, and I recognize and work with connections between the physical, emotional, intellectual, social, and spiritual aspects of experience. I am influenced by the work of Carl Jung, who explored the importance of symbolic meaning and bringing unconscious motivations into awareness.
(971) 316-4566 View (971) 316-4566
Photo of Skylar Windham, MA
Skylar Windham
Professional Counselor Associate, MA
Verified Verified
Portland, OR 97217  (Online Only)
I practice a psychodynamic approach and utilize methods from Acceptance and Commitment Therapy.
My ideal client is someone who is ready for a change even if they're not sure how. Whether you've had counseling before or if this is your first time, I'm happy to help guide you through the process in an easy and gentle way. I also make it a point to respond to emails in the same day, so go ahead and send me a message!
I practice a psychodynamic approach and utilize methods from Acceptance and Commitment Therapy.
My ideal client is someone who is ready for a change even if they're not sure how. Whether you've had counseling before or if this is your first time, I'm happy to help guide you through the process in an easy and gentle way. I also make it a point to respond to emails in the same day, so go ahead and send me a message!
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Photo of Catherine M Saunders, LPC , Counselor
Catherine M Saunders
Counselor, LPC
Verified Verified
Portland, OR 97221
Waitlist for new clients
I am partnering with Mindful Therapy Group for scheduling and billing. Please call 971-352-6971 or email highlands@mindfulsupport services.com. I believe every person has natural healing abilities and wisdom. My role is to help clients determine their way to growth, healing, positive action and improvement of life quality through relationship with self and others. I base my work on theories from Cognitive-Behavioral, Psychodynamic and Family Systems Therapies to carve the therapy that works personally for each client.
I am partnering with Mindful Therapy Group for scheduling and billing. Please call 971-352-6971 or email highlands@mindfulsupport services.com. I believe every person has natural healing abilities and wisdom. My role is to help clients determine their way to growth, healing, positive action and improvement of life quality through relationship with self and others. I base my work on theories from Cognitive-Behavioral, Psychodynamic and Family Systems Therapies to carve the therapy that works personally for each client.
(971) 306-4938 View (971) 306-4938
Photo of Chance Summers, MS, LPC, Licensed Professional Counselor
Chance Summers
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Portland, OR 97204  (Online Only)
My practice is grounded in Jungian/ psychodynamic theory that integrates somatic experiencing (SE), person-centered, trauma-informed and cognitive approaches.
I specialize in trauma and PMDD. I believe each person has a natural tendency towards healing, and my role is to support your unique path. I find dreams to be invaluable for healing and encourage folks to explore their dreams in and outside of therapy. I use Menstrual Cycle Awareness (MCA) in my practice to help folks develop a deep connection with their bodies. No cycle is the same. Together, we’ll get to know your body’s unique phases and how they influence your body, mind, and spirit. Rather than trying to control your menstrual cycle for relief, we'll listen to your body and learn what it needs to be adequately supported.
My practice is grounded in Jungian/ psychodynamic theory that integrates somatic experiencing (SE), person-centered, trauma-informed and cognitive approaches.
I specialize in trauma and PMDD. I believe each person has a natural tendency towards healing, and my role is to support your unique path. I find dreams to be invaluable for healing and encourage folks to explore their dreams in and outside of therapy. I use Menstrual Cycle Awareness (MCA) in my practice to help folks develop a deep connection with their bodies. No cycle is the same. Together, we’ll get to know your body’s unique phases and how they influence your body, mind, and spirit. Rather than trying to control your menstrual cycle for relief, we'll listen to your body and learn what it needs to be adequately supported.
(971) 251-2978 View (971) 251-2978
Photo of Samantha Rott, MA, QMHP-R, MFTA, PCA, LMHCA, Marriage & Family Therapist Associate
Samantha Rott
Marriage & Family Therapist Associate, MA, QMHP-R, MFTA, PCA, LMHCA
Verified Verified
1 Endorsed
Portland, OR 97223
My approach to therapy primarily follows Integrated Therapy utilizing Psychodynamic, Attachment, and Family Systems theories.
Do you experience anxiety, depression, anger, PTSD, parenting struggles, relational dynamic issues or changes, or personal identity concerns? I am here to support you finding your voice within yourself and in close relationships. I believe that our past informs our present, in how we see, feel, hear, connect, and experience our lives. I find behavior to be an important opening to explore the underlying feelings an individual is experiencing in response to others. I view therapy as a collaborative process in which you are the expert of your own life and I am an empathetic and supportive guide helping create a brave, accepting space.
My approach to therapy primarily follows Integrated Therapy utilizing Psychodynamic, Attachment, and Family Systems theories.
Do you experience anxiety, depression, anger, PTSD, parenting struggles, relational dynamic issues or changes, or personal identity concerns? I am here to support you finding your voice within yourself and in close relationships. I believe that our past informs our present, in how we see, feel, hear, connect, and experience our lives. I find behavior to be an important opening to explore the underlying feelings an individual is experiencing in response to others. I view therapy as a collaborative process in which you are the expert of your own life and I am an empathetic and supportive guide helping create a brave, accepting space.
(503) 741-2376 View (503) 741-2376
Photo of Cynthia J Song, PsyD, JD, Psychologist
Cynthia J Song
Psychologist, PsyD, JD
Verified Verified
1 Endorsed
Portland, OR 97239  (Online Only)
Waitlist for new clients
Hello, I am a licensed clinical psychologist in MA & OR. Before becoming a psychologist, I worked as a public interest attorney, and as a psychologist, I see the importance of being mindful of social context in the therapy room. I specialize in psychodynamic psychotherapy -an evidence-based treatment- to illuminate how the past and present, external and internal, mutually influence one another. I also integrate tools from other therapy modalities to support the unique needs of each individual.
Hello, I am a licensed clinical psychologist in MA & OR. Before becoming a psychologist, I worked as a public interest attorney, and as a psychologist, I see the importance of being mindful of social context in the therapy room. I specialize in psychodynamic psychotherapy -an evidence-based treatment- to illuminate how the past and present, external and internal, mutually influence one another. I also integrate tools from other therapy modalities to support the unique needs of each individual.
(503) 487-5909 View (503) 487-5909
Photo of Lacey Burnett, LCSW, Clinical Social Work/Therapist
Lacey Burnett
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Portland, OR 97219  (Online Only)
Using evidence-based techniques and drawing from various therapeutic modalities such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness practices, I tailor my approach to suit each individual's needs.
I have experience in addressing a wide range of concerns and diagnoses, including anxiety, depression, bipolar disorder, relationship issues, chronic health struggles, self-esteem, stress management, and ADHD. My goal is to empower my clients with tools and insights that can facilitate positive change and enhance their overall quality of life.
Using evidence-based techniques and drawing from various therapeutic modalities such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness practices, I tailor my approach to suit each individual's needs.
I have experience in addressing a wide range of concerns and diagnoses, including anxiety, depression, bipolar disorder, relationship issues, chronic health struggles, self-esteem, stress management, and ADHD. My goal is to empower my clients with tools and insights that can facilitate positive change and enhance their overall quality of life.
(503) 739-9366 View (503) 739-9366
Photo of Megan Bier, MS, NCC
Megan Bier
Professional Counselor Associate, MS, NCC
Verified Verified
Portland, OR 97206
I primarily take a humanistic approach while also drawing on parts of Emotion Focused Therapy, Dialectical Behavior Therapy, Psychodynamic Theory, and Exposure Response Prevention/ I-CBT for client’s living with OCD.
I primarily work with clients who are experiencing OCD, anxiety, eating disorders, and are navigating various life transitions. My approach may vary slightly depending on your presentation, but one thing that stays consistent is my belief that the relationship between client and therapist is a huge catalyst to healing and growth. Active listening, unconditional positive regard, and challenging/highlighting unhelpful patterns when necessary are a few ways I help my clients become aligned with themselves and heal. I believe that the therapist/client relationship leads to new insights, and therefore lasting change for the client.
I primarily take a humanistic approach while also drawing on parts of Emotion Focused Therapy, Dialectical Behavior Therapy, Psychodynamic Theory, and Exposure Response Prevention/ I-CBT for client’s living with OCD.
I primarily work with clients who are experiencing OCD, anxiety, eating disorders, and are navigating various life transitions. My approach may vary slightly depending on your presentation, but one thing that stays consistent is my belief that the relationship between client and therapist is a huge catalyst to healing and growth. Active listening, unconditional positive regard, and challenging/highlighting unhelpful patterns when necessary are a few ways I help my clients become aligned with themselves and heal. I believe that the therapist/client relationship leads to new insights, and therefore lasting change for the client.
(503) 461-7934 View (503) 461-7934
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