Oregon Health Plan (OHP) Therapists in Portland, OR

I work with adults and adolescents over 15 years old. The foundation of my practice is rooted in a trauma-informed, anti-oppressive and liberation frame work. While I work with clients from all walks of life, I have a focus on serving the BIPOC, Latinx and Hispanic communities. I specialize working with people who have experienced trauma and live with anxiety. I provide therapy in English, Spanish (or Spanglish!) and my priority is for clients to feel like they can be their most authentic selves. Further, I foster an environment that is culturally responsive, non-jugmental, and sometimes sprinkled with a little humor.

Welcome! Most clients who seek me out are overwhelmed. They may be dealing with life transitions like separation, divorce, single parenting, empty nesting, or career changes. They may feel alone and need help moving forward. Sometimes they are doing their best to juggle life's stresses while managing chronic illness or disability - whether that's their own autoimmune condition, their child's autism or ADHD, a partner's sudden stroke, or an aging parent's Alzheimer's. Above all, they want a personal connection with someone who believes in them and validates their feelings, experiences, & concerns.

Waitlist only - My practice is dedicated to supporting adult women of all backgrounds, with a focus on depression and anxiety. Women encounter unique challenges in areas like caregiving, sexism, life transitions, relationship issues, and body image concerns. This focus is important to me because historically, the mental health field has often given precedence to men's experiences, leaving women's specific needs under-addressed. By offering tailored, solution-focused support, my goal is to fill this gap, helping women find balance, purpose, and joy, while addressing your individual goals and challenges.

Just being human in this world can be confusing, exhausting and heartbreaking. We all feel stuck sometimes—in old patterns, painful feelings, anxious thoughts, or harsh beliefs about ourselves or others. And therapy is a great place to change those things. But I believe the true magic of therapy is in learning to feel—really feel in your bones—how whole and worthy you actually are, no matter how stuck or broken you might feel today. My job is to support and challenge you to get to know and accept all parts of yourself (yes, even that harsh inner critic). Together, we'll heal old wounds so you can feel more balanced and integrated.

There are times in a person's life when their own natural support system may not be enough. It may be time to reach out to get the support and guidance from an experienced therapist. This office is dedicated to the mental health wellness of women that are experiencing depressed mood, anxiety, relationship struggles and even thoughts of self-harm. My goal is to create a very personalized plan for your care so that you feel supported and validated each session. INTRA- means from within. Start your healing and growth from within by connecting with my office today.

Hello my name is Shayna and it's nice to meet you. I currently have openings for new clients. I am passionate about serving marginalized communities who have previously experienced harm within the mental health system as a result of institutionalized biases. Additionally, I specialize in working with folx transitioning into adulthood, individuals exploring their various identities including gender and sexuality identities, and survivors of trauma related to domestic violence and sexual assault. I have passion in serving the LGBTQ+ community and identify as part of the community. Trauma informed therapy is the basis for my work.

Accepting new individual clients! I have a waitlist for couples therapy. I'm a psychology resident at Avid Counseling under the supervision of Dr. Thaen Saelee. I have experience working with individuals seeking support for disordered eating behaviors, body-image concerns, trauma-related concerns, identity development, & the spectrum of relationship concerns. I am passionate about supporting women of color, in particular – Latina/e women & women who are of mixed race/ethnicities. My philosophy is that clients are the experts on their lives & I am honored to walk alongside them as they find their optimal health.

I offer HOPE for the challenging seasons of life. I believe in healing with the whole body and am a somatic healing professional. We are living beings with nervous systems that sometimes feel stuck in different ways. Our nervous system can create physical and/or mental challenges for us in living a satisfying life. I utilize Transforming Touch, a somatic nervous system regulation and primitive reflex integration modality, that helps people improve their distress tolerance and helps reset the nervous system. Healing is possible through the body. Contact me for whole body healing

You want to improve your relationship with food and your body, want a counselor to support you as you work towards nutrition goals with a Dietician or other Healthcare provider. You need support now that you are in active recovery from a past eating disorder. You want to make lifestyle changes to improve your overall well being.

Feeling isolated, unsure of your purpose, stressed in your relationships, or ashamed or confused about your thoughts, actions or feelings? You are not alone. Mental health, relationship issues, socioeconomic stress, and life during COVID can all make it challenging to feel truly connected. But experiencing connection – whether with yourself, loved ones, community, or the natural world – is the cornerstone to wellness, and it's worth the vulnerability it takes to get there. Together we'll explore how to support you in building connections and coping skills that nourish you and your relationships for the long term.

Currently taking on new Clients. I believe every person is capable of healthy change. I specialize in relational trauma through the model of AEDP. The individuals who typically seek me out are treatment resistant, and have a complex history of trauma presenting as anxiety, depression and feeling alone in the universe. I accept BCBS in Alabama and Oregon, I accept Molina in Washington. I accept OHP, Providence, BCBS and Moda in Oregon. I do not accept insurance in California at this time. In addition, I am a CADC in Oregon as well as a supervisor of associates. I would love to help you find your truth!

Hello! I specialize in providing psychotherapy to those in career/college development, life transitions, or experiencing symptoms, utilizing a holistic and relational approach. I believe every individual has the ability to define and cultivate a path towards their ideal life. My primary focus is to help clients overcome barriers to growth by understanding the origin of their symptoms and concerns through psychoanalysis. Through this self-awareness and applied psychoeducational techniques, clients are able to move forward in their lives building upon their inherent strengths and skills with confidence.

Hey! I’m Corey and I am welcoming new clients. If you're grappling with how to feel better, navigate relationships, or work through tough times, I'm here to offer support. Whether you're looking to strengthen your connection with yourself, improve emotional flexibility, or regain motivation and inspiration, we can work on that together. Let's have a conversation and figure out practical steps to make positive changes in your life.

We all look for empathy, understanding, and connection in our lives and relationships. When moving through the world with a non-dominant identity, it can be difficult to find acceptance, confidence and a sense of belonging. As a biracial Chamoru woman, I have been navigating these struggles throughout my life. I hope to work with others who are looking to cultivate relationships with their core identities, while navigating the challenges related to systems of oppression. My clients often identify as people of color, LGBTQ+, disabled, and/or chronically ill, as well as part of nerd, geek or techie communities.

Therapy provides us space to recognize that regardless of our unique experiences, we all possess innate resilience. My focus is supporting clients in moving beyond merely surviving and towards joy, connection and liberation in order to truly thrive. My practice centers working with people of color, marginalized communities and allies to find healing and growth from depression, trauma, racism based stress, anxiety and burnout. I bring an anti-racist, anti-oppressive, social justice lens to my work. I have spent my career helping young adults feel safe, seen and understood.

Do you or your child struggle with anxiety? Facing challenges with school, activities, or friends? Are you a young adult dealing with doubts, a lack of self-esteem, or lowered confidence? Are you moving from adolescence into college, adulthood, or the professional world? Do you feel alone and stressed out? I am accepting daytime individual clients located in Oregon right now, however, our practice has providers seeing clients in WA and OR who have availability for individuals and couples with various concerns (depression, eating disorders, ADHD, substance use, etc.).

Welcome to a safe space to be human! I'm enthusiastic, laid-back and very interactive in therapy with worksheets, strategies, skills to build on to your personalized tool box. I respect every individual has innate navigation system to consciously discern and regulate challenges and embrace talents. I will be a passenger in your healing journey while you drive at your pace. My approach is holistic, strengths-based, and compassionate-focused. I understand mental health can be compromised from unresolved childhood issues, exposure to traumatic experiences, burn out, stress, complex systems issues and daily demands in multiple roles.

I respect the complexity of human nature and human needs and strive to guide adults, children, and families through difficult issues by tailoring treatment plans to address individuals’ needs. I recognize and respect cultural differences and support the growth of children to enhance their emotional awareness which I believe results in healthier, safer communities. I employ an eclectic approach to therapy with a strong reliance on attachment theory. My primary modalities in therapy are play therapy and a form of drama therapy in which embodiment, playfulness, and relationship are key features.

Hi, I'm Vanessa (they/them), and my practice centers gender identity and exploration, sexuality, polyamory, and religious trauma. I often work with queer and trans folks navigating difficult family dynamics or working through barriers to accessing gender-affirming care. I practice within an intersectional framework, seeking to hear and understand your lived experiences. My own lived experience as a queer person and an immigrant influences my practice. I maintain a deep curiosity toward our systems and ways of being, and this leads me to constantly question societal structures that oppress, restrict, and exclude.