Oregon Health Plan (OHP) Therapists in Portland, OR
Greta Reitinger
Licensed Professional Counselor, MA, LPC
Verified Verified
Portland, OR 97239 (Online Only)
Waitlist for new clients
I work with individual adults who suffer from anxiety, depression, trauma, uncertainty and interpersonal struggles. Some clients I work with seek a respectful, supportive helper outside their everyday life, sometimes during a life transition or existential choice point. Other clients I work with seek focused assistance with moving forward in a healthy way after a traumatic event (or traumatic childhood).
I work with individual adults who suffer from anxiety, depression, trauma, uncertainty and interpersonal struggles. Some clients I work with seek a respectful, supportive helper outside their everyday life, sometimes during a life transition or existential choice point. Other clients I work with seek focused assistance with moving forward in a healthy way after a traumatic event (or traumatic childhood).
Italia Hensley : Congruent Therapy
Marriage & Family Therapist, MS, LMFT, CNM-C
Verified Verified
Portland, OR 97215 (Online Only)
Hi, my name is Italia (she/her), and I work with individuals dealing with trauma, C-PTSD, PTSD, boundaries, self-esteem, sexuality, identity, shame, anxiety, panic, negative self-talk, relational issues, family trauma, and polyamorous/CNM exploration from a systemic perspective. My work is eclectic, reflecting the diverse backgrounds, experiences, personalities, and issues of my clients. My goal is to help you find acceptance and happiness within yourself, your relationships, and your environment.
Hi, my name is Italia (she/her), and I work with individuals dealing with trauma, C-PTSD, PTSD, boundaries, self-esteem, sexuality, identity, shame, anxiety, panic, negative self-talk, relational issues, family trauma, and polyamorous/CNM exploration from a systemic perspective. My work is eclectic, reflecting the diverse backgrounds, experiences, personalities, and issues of my clients. My goal is to help you find acceptance and happiness within yourself, your relationships, and your environment.
I am a therapist who is passionate about working with couples and family systems. Marginalized folx are my specialty: Queer / GNC / Neurodivergent, POC. When I work with couples and families, I consider your relationship the client. My therapy work is from an emotionally focused, trauma informed, and attachment style lens. With all of my clients I find it helpful to examine how your historical and present contexts impact your relationship with yourself and others. I am also familiar with working with couples and families of mixed neurotypes, I specialize in ADHD, Autism and AuDHD in context of relationships/ families.
I am a therapist who is passionate about working with couples and family systems. Marginalized folx are my specialty: Queer / GNC / Neurodivergent, POC. When I work with couples and families, I consider your relationship the client. My therapy work is from an emotionally focused, trauma informed, and attachment style lens. With all of my clients I find it helpful to examine how your historical and present contexts impact your relationship with yourself and others. I am also familiar with working with couples and families of mixed neurotypes, I specialize in ADHD, Autism and AuDHD in context of relationships/ families.
Adair Passey
Pre-Licensed Professional, QMHP
Verified Verified
1 Endorsed
Portland, OR 97209 (Online Only)
Is your child sharing thoughts and concerns that seem out of pocket for their young brains? Are they possibly experiencing difficulties with emotional regulation skills or making friends? Together we can collaborate to build a comfortable, safe space for your preteen or teen to explore all of their thoughts, feelings, strengths, and struggles. My goal is to guide your child while they form their identity and develop potentially lagging skills. In sessions we will engage in play or other creative activities while deepening their understanding of themselves and the world around them.
Is your child sharing thoughts and concerns that seem out of pocket for their young brains? Are they possibly experiencing difficulties with emotional regulation skills or making friends? Together we can collaborate to build a comfortable, safe space for your preteen or teen to explore all of their thoughts, feelings, strengths, and struggles. My goal is to guide your child while they form their identity and develop potentially lagging skills. In sessions we will engage in play or other creative activities while deepening their understanding of themselves and the world around them.
Francis Aurora Otto
Licensed Professional Counselor, MA, LPC, RSMT/E
Verified Verified
Portland, OR 97213 (Online Only)
I'm a Somatic Psychotherapist for people who want more nourishing relationships. I help unwind trauma and reweave the patterns that limit. I offer a gentle, collaborative approach to heal the deep hurts that hold you back. Everyone has adapted to our life circumstances as best we can. The patterns we learn are rooted in our early relationships and in our body. These patterns precede words and thought. Together, I help you attune to, unwind, and reweave these patterns. In each session, I offer simple and effective practices to support your growth. My goal is to help you cultivate more resilience, ease, and wholeness in your life.
I'm a Somatic Psychotherapist for people who want more nourishing relationships. I help unwind trauma and reweave the patterns that limit. I offer a gentle, collaborative approach to heal the deep hurts that hold you back. Everyone has adapted to our life circumstances as best we can. The patterns we learn are rooted in our early relationships and in our body. These patterns precede words and thought. Together, I help you attune to, unwind, and reweave these patterns. In each session, I offer simple and effective practices to support your growth. My goal is to help you cultivate more resilience, ease, and wholeness in your life.
Krista Diane Ryan
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Portland, OR 97232 (Online Only)
We are all biologically wired to seek connection, love, belonging, and to be understood. Our internal messaging often tells us we are not good enough to receive these things because of the dominant culture we are in. In therapy, we can work together toward the belief that you are enough. Here, LGBTQIA+ individuals and allies will find a safe and nonjudgmental space to explore who you are, realize your full potential, find meaning, and increase serenity and joy.
We are all biologically wired to seek connection, love, belonging, and to be understood. Our internal messaging often tells us we are not good enough to receive these things because of the dominant culture we are in. In therapy, we can work together toward the belief that you are enough. Here, LGBTQIA+ individuals and allies will find a safe and nonjudgmental space to explore who you are, realize your full potential, find meaning, and increase serenity and joy.
Linnea Stenhouse
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Portland, OR 97232
Waitlist for new clients
Life is change and change is difficult. Moving, finding love, losing a relationship, becoming a parent, leaving a religious community, affirming your gender identity, caregiving for a loved one - aspects of life we may love or hate- adjusting to change brings up a lot of shit. All our identities and histories only amplify the complexity of how we respond to the ever changing landscape of our lives. Therapy is a way to create intentional time to explore and process ourselves, our relationships and our community and context, shed through old skins that no longer fit and discover new ones .
Life is change and change is difficult. Moving, finding love, losing a relationship, becoming a parent, leaving a religious community, affirming your gender identity, caregiving for a loved one - aspects of life we may love or hate- adjusting to change brings up a lot of shit. All our identities and histories only amplify the complexity of how we respond to the ever changing landscape of our lives. Therapy is a way to create intentional time to explore and process ourselves, our relationships and our community and context, shed through old skins that no longer fit and discover new ones .
Jonathan Clarke
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97214 (Online Only)
Hi there! Im Jonathan! If you are looking for therapy that includes aspects of mindfulness, wellness, self-discovery and learning about your strengths, values and resilience, I can help! My approach to counseling is client-centered and involves a collaborative process between client and counselor. I use evidence based techniques to help you in your journey so that together we can come up with goals and utilize interventions that will help you to grow. Come see me for Grief & Loss, trauma, parenting, addiction, boundary setting, personal growth and self esteem. I'm here to support you!
Hi there! Im Jonathan! If you are looking for therapy that includes aspects of mindfulness, wellness, self-discovery and learning about your strengths, values and resilience, I can help! My approach to counseling is client-centered and involves a collaborative process between client and counselor. I use evidence based techniques to help you in your journey so that together we can come up with goals and utilize interventions that will help you to grow. Come see me for Grief & Loss, trauma, parenting, addiction, boundary setting, personal growth and self esteem. I'm here to support you!
You have been feeling empty, you keep trying to put one foot forward in hopes things will get better, you bury down the emotions and feelings, putting others first, and declining your needs. Pushing day after day to keep going for others. You’ve had enough. Overwhelmed with emotions, too many dark days, and no one can truly understand you’ve reached your threshold. Feelings of being done have come to mind, and giving up all hopes. Are they better with out me you’ve wondered? If you’ve ever contemplated giving up on life, I can help you reach a better fulfilling life. www.beautifulsunshinetherapyretreat.com
You have been feeling empty, you keep trying to put one foot forward in hopes things will get better, you bury down the emotions and feelings, putting others first, and declining your needs. Pushing day after day to keep going for others. You’ve had enough. Overwhelmed with emotions, too many dark days, and no one can truly understand you’ve reached your threshold. Feelings of being done have come to mind, and giving up all hopes. Are they better with out me you’ve wondered? If you’ve ever contemplated giving up on life, I can help you reach a better fulfilling life. www.beautifulsunshinetherapyretreat.com
I grew up in a large, diverse city and had the opportunity to interact with people of all different cultures, ages, and life paths. This has directly influenced my counseling perspective. I offer an eclectic approach, providing different therapy models and interventions to match the diversity of the client experience. What helps one person may not be ideal for another, and I am here to support each client as they explore the routes that inspire them.
I grew up in a large, diverse city and had the opportunity to interact with people of all different cultures, ages, and life paths. This has directly influenced my counseling perspective. I offer an eclectic approach, providing different therapy models and interventions to match the diversity of the client experience. What helps one person may not be ideal for another, and I am here to support each client as they explore the routes that inspire them.
I provide a nonjudgemental space for clients to address anything you choose to bring to therapy. I work primarily with Narrative Therapy, which is a world view as much as it is a therapeutic approach. The Narrative approach puts your story at the center of the conversation. People in my practice are also seen through a multi-storied lens rather than a narrow singular story. I will have a friendly and laid back approach in our sessions. At the same time, I will also offer you direct feedback and honest observations. Mindfulness work, Dialectical Behavioral Therapy, and Relational work are also important to me.
I provide a nonjudgemental space for clients to address anything you choose to bring to therapy. I work primarily with Narrative Therapy, which is a world view as much as it is a therapeutic approach. The Narrative approach puts your story at the center of the conversation. People in my practice are also seen through a multi-storied lens rather than a narrow singular story. I will have a friendly and laid back approach in our sessions. At the same time, I will also offer you direct feedback and honest observations. Mindfulness work, Dialectical Behavioral Therapy, and Relational work are also important to me.
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I want to help you seek a more balanced life, build a greater sense of self acceptance, and develop the confidence to pursue growth. My goal as a therapist is to provide a supportive space where you can develop the skills necessary to enhance the quality of your life, heal from trauma and shame, and begin to live in greater alignment with your values. Using a strength-based therapeutic style centered around your knowledge and experience allows us to find strategies that will support you in managing unwanted symptoms. I value the importance that trust, humor, and transparency play in this process of exploration and change.
I want to help you seek a more balanced life, build a greater sense of self acceptance, and develop the confidence to pursue growth. My goal as a therapist is to provide a supportive space where you can develop the skills necessary to enhance the quality of your life, heal from trauma and shame, and begin to live in greater alignment with your values. Using a strength-based therapeutic style centered around your knowledge and experience allows us to find strategies that will support you in managing unwanted symptoms. I value the importance that trust, humor, and transparency play in this process of exploration and change.
Paul Weaver
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Portland, OR 97211 (Online Only)
Feeling trapped or searching for meaning in life? Therapy can offer a safe space to explore your inner world and provide tools to diffuse negative thoughts, develop self-acceptance, and reach your full potential. I am committed to helping individuals achieve a greater sense of purpose and meaning in their lives. My approach is tailored to each person's unique needs, incorporating different techniques and strategies to help them heal and grow through life’s seasons of change. I believe that many of our issues stem from negative events/experiences that we adapt to and cope with the best we can.
Feeling trapped or searching for meaning in life? Therapy can offer a safe space to explore your inner world and provide tools to diffuse negative thoughts, develop self-acceptance, and reach your full potential. I am committed to helping individuals achieve a greater sense of purpose and meaning in their lives. My approach is tailored to each person's unique needs, incorporating different techniques and strategies to help them heal and grow through life’s seasons of change. I believe that many of our issues stem from negative events/experiences that we adapt to and cope with the best we can.
In my therapy practice, I welcome clients from diverse backgrounds and with a wide range of concerns. An ideal client may be someone who is seeking support and guidance in navigating various life challenges. They may be experiencing issues such as anxiety, depression, relationship difficulties, or facing significant life transitions. Their needs include a safe and non-judgmental space where they can openly express their thoughts and emotions, while receiving empathetic and compassionate understanding. Their goals may involve gaining insight, developing coping strategies, improving communication skills, or achieving personal growth.
In my therapy practice, I welcome clients from diverse backgrounds and with a wide range of concerns. An ideal client may be someone who is seeking support and guidance in navigating various life challenges. They may be experiencing issues such as anxiety, depression, relationship difficulties, or facing significant life transitions. Their needs include a safe and non-judgmental space where they can openly express their thoughts and emotions, while receiving empathetic and compassionate understanding. Their goals may involve gaining insight, developing coping strategies, improving communication skills, or achieving personal growth.
We offer therapy and medication management for depression, anxiety, child/family issues, trauma, ADD, and a wide range of other concerns. We can bill most OHP plans in the metro area for therapy and medication management services.
We offer therapy and medication management for depression, anxiety, child/family issues, trauma, ADD, and a wide range of other concerns. We can bill most OHP plans in the metro area for therapy and medication management services.
Thanks for taking a moment to consider my practice. If you're seeking therapy, I applaud you! Seeking support to navigate chaotic moments in life is not easy and is also a wonderful gift to give your self. Therapy has been an instrumental support throughout my life since I was a teenager. Through my journey I've found healing and medicine in talk therapy, yoga, herbalism, intuitive readings, nature immersion and countless writings by Black feminist authors (Alexis Pauline Gumbs, Audre Lorde, Prentice Hemphill). I'd like to offer you a space to bring both your wins and your struggles, knowing you'll receive compassionate care.
Thanks for taking a moment to consider my practice. If you're seeking therapy, I applaud you! Seeking support to navigate chaotic moments in life is not easy and is also a wonderful gift to give your self. Therapy has been an instrumental support throughout my life since I was a teenager. Through my journey I've found healing and medicine in talk therapy, yoga, herbalism, intuitive readings, nature immersion and countless writings by Black feminist authors (Alexis Pauline Gumbs, Audre Lorde, Prentice Hemphill). I'd like to offer you a space to bring both your wins and your struggles, knowing you'll receive compassionate care.
Therapy can be a place to connect with what is most important in life. My goal is to create a space where you can work through life's challenges, uncover inner strengths, and learn to develop a deeper inner trust. My approach prioritizes creating a therapeutic relationship with my clients as the basis for using interventions from Internal Family Systems and psychodynamic therapies. I work to facilitate a space that feels safe for my clients to explore and heal parts of themselves that may be keeping them stuck, and to move forward in a way that feels authentic and congruent with the client’s goals.
Therapy can be a place to connect with what is most important in life. My goal is to create a space where you can work through life's challenges, uncover inner strengths, and learn to develop a deeper inner trust. My approach prioritizes creating a therapeutic relationship with my clients as the basis for using interventions from Internal Family Systems and psychodynamic therapies. I work to facilitate a space that feels safe for my clients to explore and heal parts of themselves that may be keeping them stuck, and to move forward in a way that feels authentic and congruent with the client’s goals.
Jenna Washburn
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Portland, OR 97225 (Online Only)
It goes without saying these past few years have been an uphill battle. With the stress of a pandemic, the economic hardships facing many, and political divides deepening: it's no wonder anxiety is high. Or depression feels magnified. Or you find yourself falling back into bad habits. But you don't have to struggle through this time alone. Empathic Counseling can help you cope during this difficult time and empower you to thrive. I work closely with clients across Oregon to help them find freedom from Anxiety, Depression, Addiction, Trauma, or that harsh voice inside you that tells you you're not enough.
It goes without saying these past few years have been an uphill battle. With the stress of a pandemic, the economic hardships facing many, and political divides deepening: it's no wonder anxiety is high. Or depression feels magnified. Or you find yourself falling back into bad habits. But you don't have to struggle through this time alone. Empathic Counseling can help you cope during this difficult time and empower you to thrive. I work closely with clients across Oregon to help them find freedom from Anxiety, Depression, Addiction, Trauma, or that harsh voice inside you that tells you you're not enough.
The Willow Tree Holistic Mental Health
Marriage & Family Therapist, LMFT
Verified Verified
Portland, OR 97224 (Online Only)
I provide individual services to adults age 25 and older, with a special focus on helping people recover from family dysfunction, religious or school abuse, and those living with chronic illnesses. I enjoy working with clients who are new to therapy, and those who have already had therapy but are seeking a deeper, more direct experience. Whether you are just beginning or want to revisit the journey of therapy, I am here to help. My services are designed to let you heal from past dysfunction, re-work current relationships if needed, and establish healthier boundaries.
I provide individual services to adults age 25 and older, with a special focus on helping people recover from family dysfunction, religious or school abuse, and those living with chronic illnesses. I enjoy working with clients who are new to therapy, and those who have already had therapy but are seeking a deeper, more direct experience. Whether you are just beginning or want to revisit the journey of therapy, I am here to help. My services are designed to let you heal from past dysfunction, re-work current relationships if needed, and establish healthier boundaries.
Haven Counseling Collective
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97213
Reaching out when life feels overwhelming is an act of hope and courage. Thank you for finding this page and congratulations on the steps it took to get here. Glenn was born in Brazil and immigrated to the US with his family at a young age. He’s called Oregon his home for most of his life. He received his Master’s in Counseling from Western Seminary. His general philosophy of therapy is the free exchange of ideas in a healthy and safe environment while working towards unified goals. If you are looking for a therapist who values humor, intellect, and heart Glenn may be a very good fit for you.
Reaching out when life feels overwhelming is an act of hope and courage. Thank you for finding this page and congratulations on the steps it took to get here. Glenn was born in Brazil and immigrated to the US with his family at a young age. He’s called Oregon his home for most of his life. He received his Master’s in Counseling from Western Seminary. His general philosophy of therapy is the free exchange of ideas in a healthy and safe environment while working towards unified goals. If you are looking for a therapist who values humor, intellect, and heart Glenn may be a very good fit for you.
See more therapy options for Portland
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