Integrative Therapists in Portland, OR
Desiree Dawn Stang
Licensed Professional Counselor, LPC, CADCIII
Verified Verified
2 Endorsed
Portland, OR 97233
Are you looking for counseling for yourself or you teenager? Are you or your teen depressed, anxious or angry? Whether you have experienced something traumatic, or you are struggling with minor issues I want to help. I enjoy helping people with a wide variety of problems including mental health issues, addictions, grief, and relationship problems. I believe that clients are the experts of their own lives. It is my desire as a counselor to join the client as a collaborative team, cooperatively setting and working towards counseling goals.
Are you looking for counseling for yourself or you teenager? Are you or your teen depressed, anxious or angry? Whether you have experienced something traumatic, or you are struggling with minor issues I want to help. I enjoy helping people with a wide variety of problems including mental health issues, addictions, grief, and relationship problems. I believe that clients are the experts of their own lives. It is my desire as a counselor to join the client as a collaborative team, cooperatively setting and working towards counseling goals.
My name is Megan, and I am accepting new clients in Oregon. Taking those first steps towards self-improvement is not always easy and finding the right therapist can sometimes feel overwhelming. It is my goal to help you feel more comfortable as you embark on the journey. Creating a safe, accepting, and non-judgmental space where hope, healing, and self-discovery can flourish is what drives my work. I believe that the therapeutic process is different for each unique individual and there is not a one size fits all approach.
My name is Megan, and I am accepting new clients in Oregon. Taking those first steps towards self-improvement is not always easy and finding the right therapist can sometimes feel overwhelming. It is my goal to help you feel more comfortable as you embark on the journey. Creating a safe, accepting, and non-judgmental space where hope, healing, and self-discovery can flourish is what drives my work. I believe that the therapeutic process is different for each unique individual and there is not a one size fits all approach.
You are too hard on yourself, holding yourself to unrealistic standards. Others tell you you are “too sensitive” and “overly emotional,” or you hold your emotions in tightly to protect yourself. You feel stuck in your life and relationships, getting in your own way with the negative, self-defeating stories you tell yourself. I believe that people are inherently resilient. Using a supportive and empowering approach, I work with individuals to tap into their inner resources, learning new coping strategies and coming to better understanding themselves and their relationships in order to move forward and reach their full potential.
You are too hard on yourself, holding yourself to unrealistic standards. Others tell you you are “too sensitive” and “overly emotional,” or you hold your emotions in tightly to protect yourself. You feel stuck in your life and relationships, getting in your own way with the negative, self-defeating stories you tell yourself. I believe that people are inherently resilient. Using a supportive and empowering approach, I work with individuals to tap into their inner resources, learning new coping strategies and coming to better understanding themselves and their relationships in order to move forward and reach their full potential.
I specialize in perinatal mental health which means I work with individuals who are trying to conceive, pregnant, experiencing infertility, miscarriage or infant loss, and those new to parenthood. In our work we'll get honest about the highs and lows of the perinatal period. You will get to say out loud, the things so many women are thinking and feeling but so few speak of. My favorite conversations are the ones that start with, "I don't know if this makes me a bad person but..." I'm going to help you feel So Normal about the experiences you currently feel guilt, shame, and uncertainty around. And we'll find your path forward.
I specialize in perinatal mental health which means I work with individuals who are trying to conceive, pregnant, experiencing infertility, miscarriage or infant loss, and those new to parenthood. In our work we'll get honest about the highs and lows of the perinatal period. You will get to say out loud, the things so many women are thinking and feeling but so few speak of. My favorite conversations are the ones that start with, "I don't know if this makes me a bad person but..." I'm going to help you feel So Normal about the experiences you currently feel guilt, shame, and uncertainty around. And we'll find your path forward.
Zina Krivoruk
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
1 Endorsed
Portland, OR 97209 (Online Only)
As a therapist, I specialize in working with highly sensitive individuals, those eager to explore spirituality in depth, teachers, creative minds, and individuals striving to enhance their roles as partners in relationships. My core therapeutic approach is rooted in mindfulness, shaped by my intensive training in a Buddhist Monastery where I honed my meditation skills and embraced prolonged periods of introspective silence. These experiences have equipped me with the tools to guide others towards a space of joyful self-discovery, facilitating the germination of authentic desires.
As a therapist, I specialize in working with highly sensitive individuals, those eager to explore spirituality in depth, teachers, creative minds, and individuals striving to enhance their roles as partners in relationships. My core therapeutic approach is rooted in mindfulness, shaped by my intensive training in a Buddhist Monastery where I honed my meditation skills and embraced prolonged periods of introspective silence. These experiences have equipped me with the tools to guide others towards a space of joyful self-discovery, facilitating the germination of authentic desires.
Welcome! My name is Eileen and I am a biracial clinician of Chamorro (Pacific Islander) and Mexican descent originally from Anaheim, California. It is my mission to provide specialized treatment for children, youth, & adults in areas of mental health recovery (depression, anxiety, OCD, phobias, body-focused repetitive behaviors, & complex trauma), racial identity challenges, relationship issues, intercultural relationship navigation, life transitions, ancestral/intergenerational trauma, and somatic therapy. I am committed as an ally to human rights and the issues of social/racial justice, equity, and equality for all.
Welcome! My name is Eileen and I am a biracial clinician of Chamorro (Pacific Islander) and Mexican descent originally from Anaheim, California. It is my mission to provide specialized treatment for children, youth, & adults in areas of mental health recovery (depression, anxiety, OCD, phobias, body-focused repetitive behaviors, & complex trauma), racial identity challenges, relationship issues, intercultural relationship navigation, life transitions, ancestral/intergenerational trauma, and somatic therapy. I am committed as an ally to human rights and the issues of social/racial justice, equity, and equality for all.
I believe that we all do the best we can. I believe in the wisdom of the individual and the strength in each of us. I believe that there is power in our stories. I believe that we are stronger together. I believe we can change, do better and be better in our daily lives. I believe that small steps turn into big changes. I believe in being brave, finding your voice and believing in yourself. I believe that laughter is the best medicine and not taking ourselves too seriously. I focus on relationship first in all the work that I do. I focus on connection and the strengths of the individual to drive the work and the change.
I believe that we all do the best we can. I believe in the wisdom of the individual and the strength in each of us. I believe that there is power in our stories. I believe that we are stronger together. I believe we can change, do better and be better in our daily lives. I believe that small steps turn into big changes. I believe in being brave, finding your voice and believing in yourself. I believe that laughter is the best medicine and not taking ourselves too seriously. I focus on relationship first in all the work that I do. I focus on connection and the strengths of the individual to drive the work and the change.
Elizabeth Raffer Anderson
Licensed Professional Counselor, MA, LPC
Verified Verified
Portland, OR 97214
Hi! I am so glad you are here. My approach is direct, nurturing and connective. I believe in the capacity to grow and to become our best selves. I incorporate psychodynamic talk therapy to understand the stuck points, while incorporating mindfulness and somatic work to connect the mind and body. Additionally, I acknowledge that oppression exists within marginalized communities, thus treating the individual in a social context.
Hi! I am so glad you are here. My approach is direct, nurturing and connective. I believe in the capacity to grow and to become our best selves. I incorporate psychodynamic talk therapy to understand the stuck points, while incorporating mindfulness and somatic work to connect the mind and body. Additionally, I acknowledge that oppression exists within marginalized communities, thus treating the individual in a social context.
Gracie James Dilley-Bucciarelli
Marriage & Family Therapist, LMFT
Verified Verified
Portland, OR 97212
Waitlist for new clients
I work with people through a strengths-based, trauma-informed & relational lens. In therapy we create a space to explore communication patterns, challenge outdated beliefs and cultivate resources that support your life and relationships.
I work with people through a strengths-based, trauma-informed & relational lens. In therapy we create a space to explore communication patterns, challenge outdated beliefs and cultivate resources that support your life and relationships.
Jenene Belshe
Drug & Alcohol Counselor, BS, CADCII, QMHA
Verified Verified
Portland, OR 97209 (Online Only)
I am an expert in the field of drug and alcohol addiction. I offer you support and guidance while you navigate your journey to recovery. I create a supportive environment and give you the tools you need to rebuild your life, rediscover yourself, and transform your world.
I am an expert in the field of drug and alcohol addiction. I offer you support and guidance while you navigate your journey to recovery. I create a supportive environment and give you the tools you need to rebuild your life, rediscover yourself, and transform your world.
Natasha Monica Lopez
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Portland, OR 97219
Many people grow up in dysfunction and therefore they relate in inappropriate ways. Clients that I have helped the most typically relate to these dysfunctional ways: They guess at what normal is. They judge themselves without mercy. They have difficulty relaxing and enjoying life. They have difficulty with intimate relationships. They over-react to changes over which they have no control. They constantly seek approval and affirmation. They feel that they are different from other people. They avoid conflict or aggravate it; rarely do they deal with it. They fear failure, but sabotage their success.
Many people grow up in dysfunction and therefore they relate in inappropriate ways. Clients that I have helped the most typically relate to these dysfunctional ways: They guess at what normal is. They judge themselves without mercy. They have difficulty relaxing and enjoying life. They have difficulty with intimate relationships. They over-react to changes over which they have no control. They constantly seek approval and affirmation. They feel that they are different from other people. They avoid conflict or aggravate it; rarely do they deal with it. They fear failure, but sabotage their success.
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I love what I do. I enjoy assisting you and your loved ones working through pains to a deeply connected, authentic, and satisfying life for yourself and with each other. I am equipped to help you with a wide range of struggles including emotional turmoil, traditional or non traditional relationship issues, sexual difficulties, and self esteem issues. I believe we have the strength within ourselves to heal, and I strive to help you and you significant other get into contact with that innate resiliency for a more nourishing life. I do so in a collaborative way, with cultural sensitivity, and sharp wit.
I love what I do. I enjoy assisting you and your loved ones working through pains to a deeply connected, authentic, and satisfying life for yourself and with each other. I am equipped to help you with a wide range of struggles including emotional turmoil, traditional or non traditional relationship issues, sexual difficulties, and self esteem issues. I believe we have the strength within ourselves to heal, and I strive to help you and you significant other get into contact with that innate resiliency for a more nourishing life. I do so in a collaborative way, with cultural sensitivity, and sharp wit.
I am passionate about helping teenagers and their families. I believe that most teens are doing the best they can, despite the many challenges, behaviors, and emotional roller coasters that come up during adolescence. My mission, as a therapist, is to come alongside them in a way that can support and draw out their best selves. I especially enjoy working with teens who might be struggling with issues related to identity development, anxiety, depression, or past trauma. I have training and expertise in the area of attachment and working youth who have been in foster care or adopted.
I am passionate about helping teenagers and their families. I believe that most teens are doing the best they can, despite the many challenges, behaviors, and emotional roller coasters that come up during adolescence. My mission, as a therapist, is to come alongside them in a way that can support and draw out their best selves. I especially enjoy working with teens who might be struggling with issues related to identity development, anxiety, depression, or past trauma. I have training and expertise in the area of attachment and working youth who have been in foster care or adopted.
Jessica Garbutt-Burden
Clinical Social Work/Therapist, LCSW, CTMH
Verified Verified
Portland, OR 97206 (Online Only)
Philosophy and Approach: I believe that at various times in our lives all individuals, couples, and families need support adjusting to traumas, life changes and the daily stressors we all face. I desire to create a safe relationship where individuals feel that their experiences are understood and accepted. When the therapeutic relationship is built on trust, compassion, understanding, and acceptance, individuals are able to feel supported to make positive changes in their lives.
Philosophy and Approach: I believe that at various times in our lives all individuals, couples, and families need support adjusting to traumas, life changes and the daily stressors we all face. I desire to create a safe relationship where individuals feel that their experiences are understood and accepted. When the therapeutic relationship is built on trust, compassion, understanding, and acceptance, individuals are able to feel supported to make positive changes in their lives.
Renee Cascino
Marriage & Family Therapist Intern, MFT
Verified Verified
1 Endorsed
Portland, OR 97209 (Online Only)
Hi there, I’m Renee (she/her), and I’m excited to work with you! Relationship transitions such as divorce/separation, ethical non monogamy, and infidelity can leave you and your partner(s) with mixed feelings and confusion. It is my intention to create a space that affirms and supports your many identities as well as the complexity of your many experiences. I enjoy working with LGBTQIA+ folks, those interested in learning more about their own sexuality, desire, and non-traditional family configurations. I work from an anti-racist, health at every size, sex, and kink/BDSM positive approach.
Hi there, I’m Renee (she/her), and I’m excited to work with you! Relationship transitions such as divorce/separation, ethical non monogamy, and infidelity can leave you and your partner(s) with mixed feelings and confusion. It is my intention to create a space that affirms and supports your many identities as well as the complexity of your many experiences. I enjoy working with LGBTQIA+ folks, those interested in learning more about their own sexuality, desire, and non-traditional family configurations. I work from an anti-racist, health at every size, sex, and kink/BDSM positive approach.
Kirsten Monger
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97215 (Online Only)
I have a passion for assisting people in finding the tools they need to help themselves. I regularly treat anxiety, ADHD, adjustment related depression, body image issues, career related stress, college stress, and acute PTSD.
I have a passion for assisting people in finding the tools they need to help themselves. I regularly treat anxiety, ADHD, adjustment related depression, body image issues, career related stress, college stress, and acute PTSD.
Glen Stewart Leonard
Pre-Licensed Professional, PhD, MA, BA
Verified Verified
1 Endorsed
Portland, OR 97219
Are you feeling stuck in life, weighed down by anxiety, depression, grief, or relationship conflicts? These challenges can feel overwhelming, but they don’t have to define your future. I work with individuals (adults and adolescents) to confront these obstacles, helping them transform pain into growth and fear into confidence. I truly believe that the moments where you feel stuck may be the key to unlocking new potential in your life.
Are you feeling stuck in life, weighed down by anxiety, depression, grief, or relationship conflicts? These challenges can feel overwhelming, but they don’t have to define your future. I work with individuals (adults and adolescents) to confront these obstacles, helping them transform pain into growth and fear into confidence. I truly believe that the moments where you feel stuck may be the key to unlocking new potential in your life.
Thrive West Consulting
Licensed Professional Counselor, LPC, NCC
Verified Verified
Portland, OR 97239 (Online Only)
You never feel satisfied with your accomplishments and push yourself to do more. But does it feel sustainable? Frequent headaches, burnout, tightness in the chest, avoiding difficult conversations, feeling disconnected from your loved ones, career uncertainty or plateaus, difficulty managing others at work, and struggling to feel rested are issues you can overcome in our work together. It's tough to balance it all. I help people like you achieve more with less anxiety, stress, and pressure. I specialize in anxiety, career coaching, leadership development, communication, and workplace issues.
You never feel satisfied with your accomplishments and push yourself to do more. But does it feel sustainable? Frequent headaches, burnout, tightness in the chest, avoiding difficult conversations, feeling disconnected from your loved ones, career uncertainty or plateaus, difficulty managing others at work, and struggling to feel rested are issues you can overcome in our work together. It's tough to balance it all. I help people like you achieve more with less anxiety, stress, and pressure. I specialize in anxiety, career coaching, leadership development, communication, and workplace issues.
Kristen A. Berglund
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Portland, OR 97227
I have over 15 years of experience working with teens and adults. My passions include treating sexual and other trauma (including complex PTSD) and providing affirming care to the LGBTQ+ (particularly transgender and nonbinary) community (ages 14+). Practicing with an eclectic approach, I borrow techniques and theory from several different areas (DBT, IFS, EMDR, Humanism and psychoeducation). My clients are partners in therapy; we work together to find what works best for each person. My clients tell me that they feel safe and valued in our sessions. I am dually licensed in both Texas and Oregon.
I have over 15 years of experience working with teens and adults. My passions include treating sexual and other trauma (including complex PTSD) and providing affirming care to the LGBTQ+ (particularly transgender and nonbinary) community (ages 14+). Practicing with an eclectic approach, I borrow techniques and theory from several different areas (DBT, IFS, EMDR, Humanism and psychoeducation). My clients are partners in therapy; we work together to find what works best for each person. My clients tell me that they feel safe and valued in our sessions. I am dually licensed in both Texas and Oregon.
Taking New Clients: Everyone has the essential ingredients for positive change. Individuals and couples who seek my support are in a difficult moment or intersection in life; seeking resolution between internal and external pressures; seeking satisfaction and harmony in relationships, identity, career, society, etc. I support clients who seek to deepen and broaden their perspective on who they are and who they want to become by examining self-limiting narratives, refining self-mastery, and cultivating self-compassion. BIPOC and multicultural clients often seek my support as well as those who want more from therapy than just insight.
Taking New Clients: Everyone has the essential ingredients for positive change. Individuals and couples who seek my support are in a difficult moment or intersection in life; seeking resolution between internal and external pressures; seeking satisfaction and harmony in relationships, identity, career, society, etc. I support clients who seek to deepen and broaden their perspective on who they are and who they want to become by examining self-limiting narratives, refining self-mastery, and cultivating self-compassion. BIPOC and multicultural clients often seek my support as well as those who want more from therapy than just insight.
See more therapy options for Portland
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