Infertility Therapists in Portland, OR
![Photo of Heather Mitchell, LPC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/85537c57-19b4-4720-877e-9ff9dc5b7f8c/1/320x400.jpeg)
Heather Mitchell
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Portland, OR 97202
Waitlist for new clients
Heather is a compassionate guide who listens deeply and accepts you where you’re at. She helps you explore your strengths and limitations within a safe context where your thoughts and emotions can be felt, communicated, and understood. Heather is experienced in working with clients struggling with depression, grief and loss, trauma, anxiety, relationship stress, and personal growth/exploration. She is specialized in helping women who have experienced infertility or loss due to miscarriage & is an Enneagram expert.
Heather is a compassionate guide who listens deeply and accepts you where you’re at. She helps you explore your strengths and limitations within a safe context where your thoughts and emotions can be felt, communicated, and understood. Heather is experienced in working with clients struggling with depression, grief and loss, trauma, anxiety, relationship stress, and personal growth/exploration. She is specialized in helping women who have experienced infertility or loss due to miscarriage & is an Enneagram expert.
![Photo of Jordana Krueger-Toscher, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4e00fd56-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jordana Krueger-Toscher
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
2 Endorsed
Portland, OR 97211 (Online Only)
I've specialized in helping folks through tough times for over two decades. Through a warm, down-to-earth, collaborative approach I'll partner with you to achieve your goals and find inner peace. By using Cognitive Behavioral Therapy with a focus on mindfulness and your unique strengths, I can help you understand and modify your thoughts, feelings and behaviors. My areas of expertise include managing anxiety, reducing stress around relationships, family, work and life transitions, improving self esteem, setting boundaries, living with infertility and childlessness, adults with ADHD and living with neurodiverse children and partners.
I've specialized in helping folks through tough times for over two decades. Through a warm, down-to-earth, collaborative approach I'll partner with you to achieve your goals and find inner peace. By using Cognitive Behavioral Therapy with a focus on mindfulness and your unique strengths, I can help you understand and modify your thoughts, feelings and behaviors. My areas of expertise include managing anxiety, reducing stress around relationships, family, work and life transitions, improving self esteem, setting boundaries, living with infertility and childlessness, adults with ADHD and living with neurodiverse children and partners.
![Photo of Samantha Jean Pelkey-Flock, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/10274f80-71e4-4a33-b0b0-e366b5558786/3/320x400.jpeg)
Samantha Jean Pelkey-Flock
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Portland, OR 97201
Life has a way of proving just how much is out of our control, but that doesn’t have to stop us from pursuing and achieving our goals. While navigating roadblocks, therapy can help you process feelings of uncertainty, loneliness and anxiety. I understand how difficult the journey to mental wellness can be and am honored to walk beside you. Ultimately, I believe in your ability to discern the right path and solutions. I believe it is my role to assist in uncovering those answers and support healing while offering a space to be vulnerable. I specialize in the treatment of anxiety, depression, infertility, and life transitions.
Life has a way of proving just how much is out of our control, but that doesn’t have to stop us from pursuing and achieving our goals. While navigating roadblocks, therapy can help you process feelings of uncertainty, loneliness and anxiety. I understand how difficult the journey to mental wellness can be and am honored to walk beside you. Ultimately, I believe in your ability to discern the right path and solutions. I believe it is my role to assist in uncovering those answers and support healing while offering a space to be vulnerable. I specialize in the treatment of anxiety, depression, infertility, and life transitions.
![Photo of Joey Ellen Kramer O'Connell, LPC, MFT, Licensed Professional Counselor](https://photos.psychologytoday.com/a11b3e9e-9a42-41e6-ace4-1be76b2016c8/2/320x400.jpeg)
Joey Ellen Kramer O'Connell
Licensed Professional Counselor, LPC, MFT
Verified Verified
1 Endorsed
Portland, OR 97205
My work with families focuses on the unique challenges of: adoption, involvement with the foster care system, the effect of children on the couples' relationship, co-parenting and shared custody, infertility, blended families, divorce/separation, behavior challenges specific to young children or children with developmental delays.
All families experience transitions, and even positive change can cause stress. I employ an eclectic approach with a strong emphasis on attachment, structural, and solution-focused family therapies. I work with young children and their caregivers to form secure attachments early on. This leads to more effective communication and problem solving patterns and a higher level of resilience down the road. My work tends to be short term and builds on the existing strengths of your family. My work with couples is attachment informed as we look at past and current relationships to elucidate our most fulfilling ways of connecting.
My work with families focuses on the unique challenges of: adoption, involvement with the foster care system, the effect of children on the couples' relationship, co-parenting and shared custody, infertility, blended families, divorce/separation, behavior challenges specific to young children or children with developmental delays.
All families experience transitions, and even positive change can cause stress. I employ an eclectic approach with a strong emphasis on attachment, structural, and solution-focused family therapies. I work with young children and their caregivers to form secure attachments early on. This leads to more effective communication and problem solving patterns and a higher level of resilience down the road. My work tends to be short term and builds on the existing strengths of your family. My work with couples is attachment informed as we look at past and current relationships to elucidate our most fulfilling ways of connecting.
![Photo of Anne Sikora, PsyD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/451bdcd8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a seasoned psychotherapist with an office in charming Cobble Hill, Brooklyn. I have been in practice for over 20 years. I have a PsyD in psychoanalysis and am a licensed clinical social worker with the necessary credentials for reimbursement by insurance. My therapeutic style is warm and interactive. I have many patients working in artistic fields who need a creative therapist. Additionally, I do couples work using emotionally focused therapy. I have experience working with a wide range of issues including: depression, anxiety and panic attacks, infertility, divorce, parenting teens and LGBTQ issues.
I am a seasoned psychotherapist with an office in charming Cobble Hill, Brooklyn. I have been in practice for over 20 years. I have a PsyD in psychoanalysis and am a licensed clinical social worker with the necessary credentials for reimbursement by insurance. My therapeutic style is warm and interactive. I have many patients working in artistic fields who need a creative therapist. Additionally, I do couples work using emotionally focused therapy. I have experience working with a wide range of issues including: depression, anxiety and panic attacks, infertility, divorce, parenting teens and LGBTQ issues.
![Photo of Sarah Ellenwood, MA, LPC, LMFT, Licensed Professional Counselor](https://photos.psychologytoday.com/a78fb2b7-a857-4a6b-8fb4-b81231cbe34f/1/320x400.jpeg)
Sarah Ellenwood
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
4 Endorsed
Portland, OR 97215
I work with clients on a variety of issues, including: Grief, Trauma, Parenting and Caretaker Fatigue, Anxiety, Depression, Infertility, Relationships, Sexual Issues, Chronic Health Issues and Life Transitions.
You don't have to go through difficult times alone. By seeking help, you have already taken the first step toward making positive life changes. The next step is finding the right person to guide, motivate and support you. I am a counselor with a healthy dose of optimism and realism. I love to work with my clients on problem solving, new skill building, and developing a greater understanding of themselves and the world around us. If you are looking for something "different" from your counselor, I may be a good fit.
I work with clients on a variety of issues, including: Grief, Trauma, Parenting and Caretaker Fatigue, Anxiety, Depression, Infertility, Relationships, Sexual Issues, Chronic Health Issues and Life Transitions.
You don't have to go through difficult times alone. By seeking help, you have already taken the first step toward making positive life changes. The next step is finding the right person to guide, motivate and support you. I am a counselor with a healthy dose of optimism and realism. I love to work with my clients on problem solving, new skill building, and developing a greater understanding of themselves and the world around us. If you are looking for something "different" from your counselor, I may be a good fit.
![Photo of Gillian Claire Callahan, LPC, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/05cd3a8c-3f70-4760-b2a5-deda6989f92a/2/320x400.jpeg)
Gillian Claire Callahan
Licensed Professional Counselor, LPC, MA
Verified Verified
Portland, OR 97232
My specialties include PTSD, CPTSD, queer life, infertility and pregnancy loss, emotional regulation and identity issues.
I work with folks who want help understanding themselves, finding compassion and acceptance for themselves and figuring out more fulfilling ways to live. My clients often have trauma in their backgrounds and a big part of my work is giving them the tools and information they need to operate trauma-affected brains with less strife, more delight. I also work with folks around identity, sexuality and gender, helping them reject shame and grasp hold of the life they want to live authentically.
My specialties include PTSD, CPTSD, queer life, infertility and pregnancy loss, emotional regulation and identity issues.
I work with folks who want help understanding themselves, finding compassion and acceptance for themselves and figuring out more fulfilling ways to live. My clients often have trauma in their backgrounds and a big part of my work is giving them the tools and information they need to operate trauma-affected brains with less strife, more delight. I also work with folks around identity, sexuality and gender, helping them reject shame and grasp hold of the life they want to live authentically.
![Photo of Nicole Dove, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/b153e9b8-71d5-4fe2-a079-e780373ae0e2/1/320x400.jpeg)
I work with various issues including infertility, pregnancy and postpartum, anxiety, depression, eating disorders, stress management, grief and loss, and marriage/relationship.
I work with various issues including infertility, pregnancy and postpartum, anxiety, depression, eating disorders, stress management, grief and loss, and marriage/relationship.
![Photo of Heidi Swartzmiller, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4b855142-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Heidi Swartzmiller
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Portland, OR 97214
Welcome! I enjoy working with individuals and couples, and walking alongside them in their healing. I believe therapy is a collaborative experience between the family and therapist, that each client has the resiliency and resources they need already within, and that it is our job to uncover them. My work with clients considers biological, psychological, social, and spiritual factors. I specialize in working with clients who are experiencing relational distress, sex concerns, infertility/pregnancy issues, transracial/transnational family dynamics, processing trauma, religion and spirituality, body-image concerns, or low self esteem.
Welcome! I enjoy working with individuals and couples, and walking alongside them in their healing. I believe therapy is a collaborative experience between the family and therapist, that each client has the resiliency and resources they need already within, and that it is our job to uncover them. My work with clients considers biological, psychological, social, and spiritual factors. I specialize in working with clients who are experiencing relational distress, sex concerns, infertility/pregnancy issues, transracial/transnational family dynamics, processing trauma, religion and spirituality, body-image concerns, or low self esteem.
![Photo of Samantha Forsythe, PsyD, Psychologist](https://photos.psychologytoday.com/4cfcd3e8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As for my experience, my specialties are working with anxiety, relationship issues (peer, family, and intimate), and infertility.
Making the decision to seek therapy takes courage and finding the right therapist can seem overwhelming. Yes, it's important to find someone with the appropriate credentials and experience, but it's also just as important that you feel comfortable with your therapist. If the match is right, you should feel heard, understood, and respected. I understand the importance of the relationship between a therapist and client, thus I seek to create a safe, trusting, and welcoming environment. I approach therapy from a place of acceptance and non-judgment because I truly want to learn about you, your concerns, and your goals.
As for my experience, my specialties are working with anxiety, relationship issues (peer, family, and intimate), and infertility.
Making the decision to seek therapy takes courage and finding the right therapist can seem overwhelming. Yes, it's important to find someone with the appropriate credentials and experience, but it's also just as important that you feel comfortable with your therapist. If the match is right, you should feel heard, understood, and respected. I understand the importance of the relationship between a therapist and client, thus I seek to create a safe, trusting, and welcoming environment. I approach therapy from a place of acceptance and non-judgment because I truly want to learn about you, your concerns, and your goals.
![Photo of Dr. Ann Marie Miner, PsyD, Psychologist](https://photos.psychologytoday.com/65e1f094-9dc0-4786-b2f6-99725e0b11fa/2/320x400.jpeg)
I specialize in perinatal mental health which means I work with individuals who are trying to conceive, pregnant, experiencing infertility, miscarriage or infant loss, and those new to parenthood. In our work we'll get honest about the highs and lows of the perinatal period. You will get to say out loud, the things so many women are thinking and feeling but so few speak of. My favorite conversations are the ones that start with, "I don't know if this makes me a bad person but..." I'm going to help you feel So Normal about the experiences you currently feel guilt, shame, and uncertainty around. And we'll find your path forward.
I specialize in perinatal mental health which means I work with individuals who are trying to conceive, pregnant, experiencing infertility, miscarriage or infant loss, and those new to parenthood. In our work we'll get honest about the highs and lows of the perinatal period. You will get to say out loud, the things so many women are thinking and feeling but so few speak of. My favorite conversations are the ones that start with, "I don't know if this makes me a bad person but..." I'm going to help you feel So Normal about the experiences you currently feel guilt, shame, and uncertainty around. And we'll find your path forward.
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![Photo of Ashley Sullivan - Ashley Sullivan Therapy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/89dfc241-64a4-4179-9938-7b0a916d1829/1/320x400.jpeg)
I can support you as you navigate unbearable grief and loss, anxiety, depression, childhood trauma, infertility, perinatal mental health, occupational stress, life adjustments, and personal growth.
I enjoy working with individual adult clients who want to participate more fully in their lives and who are looking for a supportive, empathetic therapist to address their concerns. Clients describe me as warm, compassionate, and relatable with a willingness to incorporate humor as part of the healing process. While I am kind and supportive, I also challenge stuck-points to create movement and directly address client distress and mental health symptoms.
I can support you as you navigate unbearable grief and loss, anxiety, depression, childhood trauma, infertility, perinatal mental health, occupational stress, life adjustments, and personal growth.
I enjoy working with individual adult clients who want to participate more fully in their lives and who are looking for a supportive, empathetic therapist to address their concerns. Clients describe me as warm, compassionate, and relatable with a willingness to incorporate humor as part of the healing process. While I am kind and supportive, I also challenge stuck-points to create movement and directly address client distress and mental health symptoms.
![Photo of Rachel Arias, MS, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/9c9ff877-ba5d-412d-b45a-5495420e8bab/3/320x400.jpeg)
My focus as a therapist is cultivating an environment of acceptance and warmth so that my clients may feel empowered to engage in self-exploration and develop additional ways of coping. I facilitate self-exploration aimed towards increasing client's sense of joy, creativity, self-forgiveness, perspective, confidence, warmth, compassion, and desire to heal. I have experience providing therapy for clients experiencing postpartum depression and anxiety, infertility, and mental health issues in pregnancy. I also have experience with generalized anxiety, depression, stressful life transitions, grief, trauma, and relationship issues.
My focus as a therapist is cultivating an environment of acceptance and warmth so that my clients may feel empowered to engage in self-exploration and develop additional ways of coping. I facilitate self-exploration aimed towards increasing client's sense of joy, creativity, self-forgiveness, perspective, confidence, warmth, compassion, and desire to heal. I have experience providing therapy for clients experiencing postpartum depression and anxiety, infertility, and mental health issues in pregnancy. I also have experience with generalized anxiety, depression, stressful life transitions, grief, trauma, and relationship issues.
![Photo of Kendyl Watts, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/512dc131-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kendyl Watts
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97202
Waitlist for new clients
Hi, I'm Kendyl (she/her) and I'm glad you found me here! I am passionate about supporting people who want to feel better. I especially enjoy working with members of the LGBTQ+ community, people living with or affected by HIV/AIDS, and individuals experiencing infertility, pregnancy, and more. I provide letters of support for gender-affirming medical care and Assisted Reproductive Technologies. I strive to offer an affirming environment for ALL people, regardless of body size or ability, racial and ethnic identities, gender identity, religion, relationship status, and sexual behavior.
Hi, I'm Kendyl (she/her) and I'm glad you found me here! I am passionate about supporting people who want to feel better. I especially enjoy working with members of the LGBTQ+ community, people living with or affected by HIV/AIDS, and individuals experiencing infertility, pregnancy, and more. I provide letters of support for gender-affirming medical care and Assisted Reproductive Technologies. I strive to offer an affirming environment for ALL people, regardless of body size or ability, racial and ethnic identities, gender identity, religion, relationship status, and sexual behavior.
![Photo of Dr. Joslyn C Armstrong, PhD, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/0efb08d1-62dc-46a5-a281-d91570cd6b84/2/320x400.jpeg)
Dr. Joslyn C Armstrong
Marriage & Family Therapist Intern, PhD
Verified Verified
Portland, OR 97204 (Online Only)
Waitlist for new clients
I am looking for couple clients such as monogamous, heterosexual, queer and sexually fluid, trans, cohabitating, and married couples. Also, I specialize in racially diverse couples such as Black/African American, Latinx, Asian, and interracial/interethnic couples. The prominent presenting issues I work with couples on range from communication issues, conflict resolution, blended family stress to infidelity, and infertility. Then, for individual clients, I am looking for women and men clients, specially focusing on male, men of color, and women of color clients.
I am looking for couple clients such as monogamous, heterosexual, queer and sexually fluid, trans, cohabitating, and married couples. Also, I specialize in racially diverse couples such as Black/African American, Latinx, Asian, and interracial/interethnic couples. The prominent presenting issues I work with couples on range from communication issues, conflict resolution, blended family stress to infidelity, and infertility. Then, for individual clients, I am looking for women and men clients, specially focusing on male, men of color, and women of color clients.
![Photo of Rosewater Therapy Llc Rachel Hulett, MCoun, LPC](https://photos.psychologytoday.com/b42a0adf-89c6-49d3-9b80-a1f6ddff77c9/3/320x400.jpeg)
I believe that the client-therapist relationship is foundational to the success of your treatment and I take your overall satisfaction seriously. I work with adults and children as a solution-focused therapist. I also work with chronic pain, reproductive health, and women's health, and infertility. I also focus heavily on the parent-child relationship and family systems work. I have training in many parenting and discipline practices that have effectively helped manage challenging behaviors as well as address parenting snafus. I am also interested in and helping people explore human sexuality and relationships.
I believe that the client-therapist relationship is foundational to the success of your treatment and I take your overall satisfaction seriously. I work with adults and children as a solution-focused therapist. I also work with chronic pain, reproductive health, and women's health, and infertility. I also focus heavily on the parent-child relationship and family systems work. I have training in many parenting and discipline practices that have effectively helped manage challenging behaviors as well as address parenting snafus. I am also interested in and helping people explore human sexuality and relationships.
![Photo of Paige Vance, MFTC, LPCC, EMDR, EFT, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/a6b7934e-433b-4588-b79a-38d31a6f1c37/2/320x400.jpeg)
Paige Vance
Marriage & Family Therapist Intern, MFTC, LPCC, EMDR, EFT
Verified Verified
1 Endorsed
Portland, OR 97229
I specialize in adult individuals and adolescents on issues of anxiety, depression, relationship distress, infertility, motherhood, postpartum depression/anxiety, trauma, grief and loss, and much more.
Hi there! You have a story to tell, and I'd be honored to listen. Life is messy; full of positive moments and full of stress, isolation, anxiety, disconnection, and loss. I truly believe counseling is a powerful and courageous place to find healing and belongingness to yourself and the people you love most. Together, we'll get curious about your experience in order to enrich your life.
I specialize in adult individuals and adolescents on issues of anxiety, depression, relationship distress, infertility, motherhood, postpartum depression/anxiety, trauma, grief and loss, and much more.
Hi there! You have a story to tell, and I'd be honored to listen. Life is messy; full of positive moments and full of stress, isolation, anxiety, disconnection, and loss. I truly believe counseling is a powerful and courageous place to find healing and belongingness to yourself and the people you love most. Together, we'll get curious about your experience in order to enrich your life.
![Photo of Dr. Shianling Weeks, PhD, Psychologist](https://photos.psychologytoday.com/44fb863e-36b1-4c81-9906-4f4fe7df5d2d/2/320x400.jpeg)
I have expertise in anxiety, phobias, depression, PTSD, infertility, and perinatal distress.
You're deeply caring, creative, and curious. And you feel stuck, not good enough, overwhelmed. Disconnected from the life you want. You might be numb and slowly suffocating, feeling like you're in a deep hole. You may find yourself shutting down and avoiding things that are usually important to you. You could be struggling to start a family, or dealing with scary thoughts and emotional pain in pregnancy, postpartum, or beyond. Even though you're not sure how, you are ready to make a change to live meaningfully, and are open to trying something new.
I have expertise in anxiety, phobias, depression, PTSD, infertility, and perinatal distress.
You're deeply caring, creative, and curious. And you feel stuck, not good enough, overwhelmed. Disconnected from the life you want. You might be numb and slowly suffocating, feeling like you're in a deep hole. You may find yourself shutting down and avoiding things that are usually important to you. You could be struggling to start a family, or dealing with scary thoughts and emotional pain in pregnancy, postpartum, or beyond. Even though you're not sure how, you are ready to make a change to live meaningfully, and are open to trying something new.
![Photo of Kimberly Stout, MFCC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/a99ef191-c149-4713-81ae-99edcb3ad609/1/320x400.png)
Kimberly Stout
Marriage & Family Therapist Associate, MFCC
Verified Verified
Portland, OR 97219 (Online Only)
I understand the complexities of: anything prenatal from infertility to still born babies to terminating pregnancies to making hard choices to going back to work or quitting your job, high income divorces to being a stay at home mom not knowing what to do next, to creating new careers and self-worth.
Now Accepting New Telehealth Clients. Let me ask you a question. If you were to wake up in the morning living the life you truly want: What would that look like? Who would be in it? What would you be doing? What if I told you that creating that life and living that life is not only possible but attainable? l am your helper in helping you navigate towards those goals with concentrating on what is working in your life with the strengths you already possess.
I understand the complexities of: anything prenatal from infertility to still born babies to terminating pregnancies to making hard choices to going back to work or quitting your job, high income divorces to being a stay at home mom not knowing what to do next, to creating new careers and self-worth.
Now Accepting New Telehealth Clients. Let me ask you a question. If you were to wake up in the morning living the life you truly want: What would that look like? Who would be in it? What would you be doing? What if I told you that creating that life and living that life is not only possible but attainable? l am your helper in helping you navigate towards those goals with concentrating on what is working in your life with the strengths you already possess.
![Photo of Susan Metcalfe, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d296f7b4-84d4-41df-b5f6-a36dbd4cad3e/1/320x400.jpeg)
Susan Metcalfe
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97221 (Online Only)
I have received training in grief and loss, infertility and adoption, anxiety and stress management.
Change is difficult, but so is staying the same. Are you trying to navigate in this ever-changing world? Have you experienced loss or anxiety in a way that is keeping you from living the life you want? If you are aware that there is work to be done and are ready to find different paths and to see a different way, then let's begin. You might have been in therapy before and want to continue, or you might be new to the idea of therapy and are wondering what it is all about.
I have received training in grief and loss, infertility and adoption, anxiety and stress management.
Change is difficult, but so is staying the same. Are you trying to navigate in this ever-changing world? Have you experienced loss or anxiety in a way that is keeping you from living the life you want? If you are aware that there is work to be done and are ready to find different paths and to see a different way, then let's begin. You might have been in therapy before and want to continue, or you might be new to the idea of therapy and are wondering what it is all about.
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Infertility Therapists
How can infertility affect couples and their relationship?
Clients who are dealing with infertility may experience conflict and communication problems. It’s not unusual for shame, blame, and guilt to arise in cases of infertility, whether the source of the problem is one partner or both. This means that clients are upset and pulling away from their partner just when they need them the most. Some clients may find it difficult to spend time around friends and family who are pregnant. Friends and family can also make hurtful comments that increase tension during this time.
How does therapy for infertility issues work?
The therapist will begin by gathering information about the client or couple and make a treatment plan for their specific concerns. In addition to addressing common mental health issues, such as anxiety, depression, and trauma reactions or PTSD, therapists can help clients improve their decision-making and deal with stressors unique to infertility. Some examples include coping with the “two-week wait” before a pregnancy test, the distress associated with a failed attempt or miscarriage, and the shame and blame sometimes associated with reproductive concerns.
What type of therapy is best for infertility issues?
Many therapists offer psychotherapy for individuals and couples who are dealing with infertility issues. Some helpful therapeutic approaches include cognitive behavioral therapy (CBT), which can aid clients in reframing negative thoughts about their situation. Expressive writing and art therapy can help clients process difficult feelings. Clients might also benefit from group therapy to experience support from others who are dealing with the same problems.
How long does therapy for infertility issues take?
There is no set length for therapy that addresses infertility or reproductive concerns. Some clients might find it helpful to continue therapy during their pregnancy to have healthy ways to cope with any associated stress, anxiety, depression, or trauma. Some clients who decide not to pursue fertility treatments might benefit from the support of a therapist. The duration of therapy varies depending on the individual client’s specific needs and goals.