Family Therapy in Portland, OR
![Photo of Rebecca Francesconi, MEd, LPC, LMFT, Licensed Professional Counselor](https://photos.psychologytoday.com/3cc1c72d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rebecca Francesconi
Licensed Professional Counselor, MEd, LPC, LMFT
Verified Verified
Portland, OR 97212 (Online Only)
I have a specific focus working with individuals (including children and adolescents/teens), couples and families on issues ranging from eating disorder/body image concerns, depression, anxiety, parenting struggles, couples/pre-marital and marriage counseling and family conflict as it relates to parent/child dynamics.
I believe that every person, no matter the age, has a story to tell about their lives and it takes a tremendous amount of courage to begin to share this story. As your therapist, my hope is to help you find your voice, speak your truth, begin the healing process and ultimately feel a sense of personal accomplishment along the way. I seek to provide you with clarity of thought and peace of mind and heart.
I have a specific focus working with individuals (including children and adolescents/teens), couples and families on issues ranging from eating disorder/body image concerns, depression, anxiety, parenting struggles, couples/pre-marital and marriage counseling and family conflict as it relates to parent/child dynamics.
I believe that every person, no matter the age, has a story to tell about their lives and it takes a tremendous amount of courage to begin to share this story. As your therapist, my hope is to help you find your voice, speak your truth, begin the healing process and ultimately feel a sense of personal accomplishment along the way. I seek to provide you with clarity of thought and peace of mind and heart.
![Photo of Avery Lucas, MA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/36d89107-7d12-4685-b94a-82129af42e19/3/320x400.jpeg)
Avery Lucas
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Portland, OR 97221
Depending on your needs and preferences, I may use Emotion-Focused Therapy, Play Therapy, Motivation Interviewing, Narrative Therapy, and/or Family Systems, as well as mindfulness based practices while maintaining a trauma informed lens.
Accepting new clients as of September 17th! I enjoy working with families, couples, individuals and children. Many of us struggle with anxiety, stress, depression, anger, grief, and more. My approach is to walk alongside you and explore and further process the challenges that may be present in your life. I hope to provide an environment where you may feel safe and accepted. As a Marriage and Family Therapist Associate, I use attachment-based, existential, and systems frameworks. Together, we may work together exploring patterns in relationships, support systems, past and present experiences, and emotions.
Depending on your needs and preferences, I may use Emotion-Focused Therapy, Play Therapy, Motivation Interviewing, Narrative Therapy, and/or Family Systems, as well as mindfulness based practices while maintaining a trauma informed lens.
Accepting new clients as of September 17th! I enjoy working with families, couples, individuals and children. Many of us struggle with anxiety, stress, depression, anger, grief, and more. My approach is to walk alongside you and explore and further process the challenges that may be present in your life. I hope to provide an environment where you may feel safe and accepted. As a Marriage and Family Therapist Associate, I use attachment-based, existential, and systems frameworks. Together, we may work together exploring patterns in relationships, support systems, past and present experiences, and emotions.
![Photo of Brooke Gateley Meier, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6d4a641a-b9d2-4274-a16e-906a09595fee/3/320x400.jpeg)
Brooke Gateley Meier
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Portland, OR 97209
I draw from a multitude of approaches based on what you best respond to and this can include Mindfulness, emotional regulation and interpersonal relationship skills, Interpersonal Nuerobiology (IPNB), and specific modalities from attachment and family systems theories.
My goal is to support the whole person in their desire to identify strengths, address their struggles, and to encourage growth. My relational approach includes helping create a safe place in which you feel like you can start the change process. Issues range from impulsivity, anxiety, emotional regulation, unhealthy coping tools, and difficulties working through trauma. I can assist this process with creating genuine connections to begin addressing emotional regulation tactics, stress reduction, psychoeducation of trauma and the brain, and cognitive restructuring.
I draw from a multitude of approaches based on what you best respond to and this can include Mindfulness, emotional regulation and interpersonal relationship skills, Interpersonal Nuerobiology (IPNB), and specific modalities from attachment and family systems theories.
My goal is to support the whole person in their desire to identify strengths, address their struggles, and to encourage growth. My relational approach includes helping create a safe place in which you feel like you can start the change process. Issues range from impulsivity, anxiety, emotional regulation, unhealthy coping tools, and difficulties working through trauma. I can assist this process with creating genuine connections to begin addressing emotional regulation tactics, stress reduction, psychoeducation of trauma and the brain, and cognitive restructuring.
![Photo of Madalyn Twist, CSWA](https://photos.psychologytoday.com/ac187353-0237-44b8-b853-f370bdbb5e91/2/320x400.jpeg)
Madalyn Twist
Clinical Social Work Associate, CSWA
Verified Verified
Portland, OR 97214 (Online Only)
I am trained in Eye-Movement Desensitization and Reprocessing (EMDR) and I frequently draw from Mindfulness-based Cognitive Behavioral Therapy, Internal Family Systems (IFS), Acceptance & Commitment Therapy (ACT), Attachment Theory, and other trauma-informed practices to meet your specific goals.
Are you ready to begin taking off the masks that you are afraid of living without but know you cannot live within? Together, we will gently remove old and new masks, allowing for the opportunity to get to know your inner Self. The Self is our inner being, our truth, our soul, our anchor, who often gets hidden away due to traumatic experiences, fears, and others’ expectations. Through witnessing how personal challenges - past and present - can impact individuals in distinct ways, I have grown increasingly passionate about helping others reconnect with life through Self-discovery.
I am trained in Eye-Movement Desensitization and Reprocessing (EMDR) and I frequently draw from Mindfulness-based Cognitive Behavioral Therapy, Internal Family Systems (IFS), Acceptance & Commitment Therapy (ACT), Attachment Theory, and other trauma-informed practices to meet your specific goals.
Are you ready to begin taking off the masks that you are afraid of living without but know you cannot live within? Together, we will gently remove old and new masks, allowing for the opportunity to get to know your inner Self. The Self is our inner being, our truth, our soul, our anchor, who often gets hidden away due to traumatic experiences, fears, and others’ expectations. Through witnessing how personal challenges - past and present - can impact individuals in distinct ways, I have grown increasingly passionate about helping others reconnect with life through Self-discovery.
![Photo of Emily L Trum, LPC, ATR-BC, Art Therapist](https://photos.psychologytoday.com/be24fb57-a55c-4bbe-b4cd-2a3b7bb5b708/2/320x400.jpeg)
Hello prospective parent of a client or client, I am here to help support your home becoming calmer, communication becoming better and increase feelings of contentment and connection between your child/you and your family system.
I love working with kids and teens. Whether its a play therapy session with a seven year old who is learning to build skills around emotional regulation or a teenager exploring their identity as an individual, it is wonderful. I also enjoy supporting kids and teens process life challenges that are impacting their quality of existence so that they can move through them and begin to heal. There is nothing like supporting an individual to see themselves through the light of their strengths and how they can take those strengths out into the world.
Hello prospective parent of a client or client, I am here to help support your home becoming calmer, communication becoming better and increase feelings of contentment and connection between your child/you and your family system.
I love working with kids and teens. Whether its a play therapy session with a seven year old who is learning to build skills around emotional regulation or a teenager exploring their identity as an individual, it is wonderful. I also enjoy supporting kids and teens process life challenges that are impacting their quality of existence so that they can move through them and begin to heal. There is nothing like supporting an individual to see themselves through the light of their strengths and how they can take those strengths out into the world.
![Photo of Carie Arps, MS, NCC, LMT, Licensed Professional Counselor](https://photos.psychologytoday.com/4b6c585b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Carie Arps
Licensed Professional Counselor, MS, NCC, LMT
Verified Verified
1 Endorsed
Portland, OR 97232
I incorporate over 25 years of mind/body experience with studies in couple/ family systems, humanistic psychology and interpersonal neurobiology.
Either working with an individual, couple or family, I come from the perspective that every person is wired for connection and seeks growth to embody their wisdom and wholeness. Individuals can heal from past experiences, move through difficult transitions, and learn to tolerate the stresses of modern life. When we are disconnected from our natural capacity, we can experience life as intolerable and forget our inherent worth. I believe in a collaborative approach to not only find relief from problems, but also to restore health and a sense of internal wholeness.
I incorporate over 25 years of mind/body experience with studies in couple/ family systems, humanistic psychology and interpersonal neurobiology.
Either working with an individual, couple or family, I come from the perspective that every person is wired for connection and seeks growth to embody their wisdom and wholeness. Individuals can heal from past experiences, move through difficult transitions, and learn to tolerate the stresses of modern life. When we are disconnected from our natural capacity, we can experience life as intolerable and forget our inherent worth. I believe in a collaborative approach to not only find relief from problems, but also to restore health and a sense of internal wholeness.
![Photo of Mary Jane Wilt, PhD, LPC, LMFT, NCC, MAC, Licensed Professional Counselor](https://photos.psychologytoday.com/4a404c7d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mary Jane Wilt
Licensed Professional Counselor, PhD, LPC, LMFT, NCC, MAC
Verified Verified
4 Endorsed
Portland, OR 97213
I consider my own journey of healing from childhood abuse of all kinds, in the context of extreme, rigid religious and family environments, to be one of my most essential tools.
I specialize in treating adult survivors of childhood neglect, abuse, and trauma. I also have special training to work with individuals/partners/couples impacted by sex addiction, and with families affected by ADHD. More recently, I completed training at Integrative Psychiatry Institute to offer Psychedelic-Assisted Therapy (PAT) services, and I'm licensed in Oregon to provide psilocybin facilitation and integration at my licensed psilocybin service center (TryptoniteTrail.Guide). I also provide PAT wrap-around services (screening, prep, and integration) through WellbeingTrailhead.com.
I consider my own journey of healing from childhood abuse of all kinds, in the context of extreme, rigid religious and family environments, to be one of my most essential tools.
I specialize in treating adult survivors of childhood neglect, abuse, and trauma. I also have special training to work with individuals/partners/couples impacted by sex addiction, and with families affected by ADHD. More recently, I completed training at Integrative Psychiatry Institute to offer Psychedelic-Assisted Therapy (PAT) services, and I'm licensed in Oregon to provide psilocybin facilitation and integration at my licensed psilocybin service center (TryptoniteTrail.Guide). I also provide PAT wrap-around services (screening, prep, and integration) through WellbeingTrailhead.com.
![Photo of Mary Wells Pope, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b97e6aa8-049d-466c-896e-79a1bc0f6664/2/320x400.jpeg)
Mary Wells Pope
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Portland, OR 97212
For most people, strong relationships are an important indicator of health and well-being. When we feel stuck in old patterns that no longer serve us, our connection to others suffers too, which can turn up as depression, anxiety, or simply feeling alone and disconnected. By reconnecting with our essential gifts and strengths through the therapy process, we in turn can offer more to family, friends, and community.
For most people, strong relationships are an important indicator of health and well-being. When we feel stuck in old patterns that no longer serve us, our connection to others suffers too, which can turn up as depression, anxiety, or simply feeling alone and disconnected. By reconnecting with our essential gifts and strengths through the therapy process, we in turn can offer more to family, friends, and community.
![Photo of Maya M Lubin, MA](https://photos.psychologytoday.com/ed17f6b2-9821-4437-a188-3bd8a062c749/1/320x400.jpeg)
I maintain an alternative- family friendly and poly-aware practice, demonstrating a commitment to embracing unique and diverse lifestyles.
I help clients build resilience, hone their strengths, and become more attuned to their inner wisdom. I take a strengths-based approach, helping you find and nurture what you love about yourself and your life, and leave behind what no longer serves you. I appreciate that everyone has unique experiences, needs, and desires, and do my best to meet you where you are at; whether you need gentle kindness, firm feedback, practical skill building, or just a safe place to vent. Now offering services at Bridges Therapy, SE Portland and Salus PDX, Downtown Portland.
I maintain an alternative- family friendly and poly-aware practice, demonstrating a commitment to embracing unique and diverse lifestyles.
I help clients build resilience, hone their strengths, and become more attuned to their inner wisdom. I take a strengths-based approach, helping you find and nurture what you love about yourself and your life, and leave behind what no longer serves you. I appreciate that everyone has unique experiences, needs, and desires, and do my best to meet you where you are at; whether you need gentle kindness, firm feedback, practical skill building, or just a safe place to vent. Now offering services at Bridges Therapy, SE Portland and Salus PDX, Downtown Portland.
![Photo of Erin McCall, MEd, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/00bb3e68-2063-472c-88c5-77fea5440167/1/320x400.jpeg)
My therapy approach is client centered focusing on choice, strengths and exploration. I am committed to helping children work through issues such as anxiety, transitions, emotional regulation, peer relationships, family conflict and self-esteem. I work primarily with children and adolescents using play, art, sand tray and expressive art therapy interventions. I work closely with families who wish to strengthen their child/parent relationship to help better understand the dynamics that make up a family system. I also work with adoptees and LGBTQ+ youth who struggle with identity issues and help them learn more about who they are.
My therapy approach is client centered focusing on choice, strengths and exploration. I am committed to helping children work through issues such as anxiety, transitions, emotional regulation, peer relationships, family conflict and self-esteem. I work primarily with children and adolescents using play, art, sand tray and expressive art therapy interventions. I work closely with families who wish to strengthen their child/parent relationship to help better understand the dynamics that make up a family system. I also work with adoptees and LGBTQ+ youth who struggle with identity issues and help them learn more about who they are.
![Photo of Mary Mayfield, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4fcd3b3e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Mary Mayfield
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97221 (Online Only)
Waitlist for new clients
I believe an individual's role and patterns within their family system and close relationships are valuable avenues of exploration and growth.
I strive to hold an environment in which people feel safe to acknowledge their internal process and are encouraged to discover their resiliency. I have experience working with individuals and families on a variety of issues such as trauma, anxiety, depression, communication, and life transitions.
I believe an individual's role and patterns within their family system and close relationships are valuable avenues of exploration and growth.
I strive to hold an environment in which people feel safe to acknowledge their internal process and are encouraged to discover their resiliency. I have experience working with individuals and families on a variety of issues such as trauma, anxiety, depression, communication, and life transitions.
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![Photo of Larry Venaska, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c0fa8c7-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
I have extensive experience treating addictions including process addictions (sex addiction, gambling, co-dependency, emotional eating) and substance abuse and specialize in family issues and conflict resolution.
Are you feeling stuck, overwhelmed or hopeless? Can't get your needs met to your satisfaction? Do you find one or more areas of your life to be unfullfilling such as romantic relationship, work, parenting, extended family? Do you have legal or financial struggles or relationship conflicts that affect your mood significantly? I draw on a variety of therapeutic approaches, experience in working with past clients and personal experience to collaborate with you in creating the best healing environment specific for you.
I have extensive experience treating addictions including process addictions (sex addiction, gambling, co-dependency, emotional eating) and substance abuse and specialize in family issues and conflict resolution.
Are you feeling stuck, overwhelmed or hopeless? Can't get your needs met to your satisfaction? Do you find one or more areas of your life to be unfullfilling such as romantic relationship, work, parenting, extended family? Do you have legal or financial struggles or relationship conflicts that affect your mood significantly? I draw on a variety of therapeutic approaches, experience in working with past clients and personal experience to collaborate with you in creating the best healing environment specific for you.
![Photo of Kimberlee Dennery, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1edac263-63e8-42d6-8c14-a8e9c1fce65e/3/320x400.jpeg)
Kimberlee Dennery
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Portland, OR 97239 (Online Only)
I utilize a mindfulness approach and incorporate cbt, dbt, narrative and family systems theory.
Hello, I enjoy working with individuals, couples and families I specialize in treating anxiety and depression. I have experience working with LGBTQ+ and BIPOC communities. I also enjoy working with teenage and younger clients. I see many people who are going through life transitions. When one is going through grief and loss, education challenges, relationship difficulties, a new family member, pain or illness, it can be particularly difficult to cope and particularly beneficial to be in therapy to work through these issues with an unbiased ear. I also specialize in working with individuals who have struggles with chronic pain.
I utilize a mindfulness approach and incorporate cbt, dbt, narrative and family systems theory.
Hello, I enjoy working with individuals, couples and families I specialize in treating anxiety and depression. I have experience working with LGBTQ+ and BIPOC communities. I also enjoy working with teenage and younger clients. I see many people who are going through life transitions. When one is going through grief and loss, education challenges, relationship difficulties, a new family member, pain or illness, it can be particularly difficult to cope and particularly beneficial to be in therapy to work through these issues with an unbiased ear. I also specialize in working with individuals who have struggles with chronic pain.
![Photo of Samantha Forsythe, PsyD, Psychologist](https://photos.psychologytoday.com/4cfcd3e8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As for my experience, my specialties are working with anxiety, relationship issues (peer, family, and intimate), and infertility.
Making the decision to seek therapy takes courage and finding the right therapist can seem overwhelming. Yes, it's important to find someone with the appropriate credentials and experience, but it's also just as important that you feel comfortable with your therapist. If the match is right, you should feel heard, understood, and respected. I understand the importance of the relationship between a therapist and client, thus I seek to create a safe, trusting, and welcoming environment. I approach therapy from a place of acceptance and non-judgment because I truly want to learn about you, your concerns, and your goals.
As for my experience, my specialties are working with anxiety, relationship issues (peer, family, and intimate), and infertility.
Making the decision to seek therapy takes courage and finding the right therapist can seem overwhelming. Yes, it's important to find someone with the appropriate credentials and experience, but it's also just as important that you feel comfortable with your therapist. If the match is right, you should feel heard, understood, and respected. I understand the importance of the relationship between a therapist and client, thus I seek to create a safe, trusting, and welcoming environment. I approach therapy from a place of acceptance and non-judgment because I truly want to learn about you, your concerns, and your goals.
![Photo of Tony Aucoin, LCSW, LCDC, CDWF-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46e91273-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Tony Aucoin
Clinical Social Work/Therapist, LCSW, LCDC, CDWF-C
Verified Verified
8 Endorsed
Portland, OR 97201 (Online Only)
My training in psychodynamic psychotherapy, family systems, shame resilience and The Daring Way(tm) will help light the way forward; whether we work individually or alongside your loved ones.
Reaching out for help can be terrifying especially when we're hurting. Throughout the past decade I've worked with University of Houston's Graduate College of Social Work, Menninger Clinic, The Council on Recovery and Montrose Center. I have specific interest in working with men and couples who are looking to deepen intimacy within themselves and in their relationships. As an educator and clinical supervisor, I offer guidance to students as they establish and fine-tune their love for this work. I commit myself to co-creating a therapeutic environment where safety and growth are of top priority. We are in this together.
My training in psychodynamic psychotherapy, family systems, shame resilience and The Daring Way(tm) will help light the way forward; whether we work individually or alongside your loved ones.
Reaching out for help can be terrifying especially when we're hurting. Throughout the past decade I've worked with University of Houston's Graduate College of Social Work, Menninger Clinic, The Council on Recovery and Montrose Center. I have specific interest in working with men and couples who are looking to deepen intimacy within themselves and in their relationships. As an educator and clinical supervisor, I offer guidance to students as they establish and fine-tune their love for this work. I commit myself to co-creating a therapeutic environment where safety and growth are of top priority. We are in this together.
![Photo of Eric Lane Eubank - Teletherapy Telehealth Counseling Eric Lane Eubank, LCSW, MSW, CYT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/511a93ac-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Teletherapy Telehealth Counseling Eric Lane Eubank
Clinical Social Work/Therapist, LCSW, MSW, CYT
Verified Verified
Portland, OR 97232
When you are not understanding each other & when you think your relationships are stuck or damaged, an objective & experienced family coach could help. If going to a family therapy office is any barrier, discreet video telecounseling sessions or phone calls from your home might be the solution to start to understand each other & rebuild your relationships stronger than ever. Individuals who are considering/ready to make personal changes will also find nonjudgmental coaching & support in clarifying & "operationalizing" their goals & understanding themselves better. I bring my therapist experience when older 'scars' are discovered.
When you are not understanding each other & when you think your relationships are stuck or damaged, an objective & experienced family coach could help. If going to a family therapy office is any barrier, discreet video telecounseling sessions or phone calls from your home might be the solution to start to understand each other & rebuild your relationships stronger than ever. Individuals who are considering/ready to make personal changes will also find nonjudgmental coaching & support in clarifying & "operationalizing" their goals & understanding themselves better. I bring my therapist experience when older 'scars' are discovered.
![Photo of Kathy Ruberg, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e637f22-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I work from a family system orientation and utilize some cognitive behavioral techniques that address negative beliefs that interfere in lives.
Looking to make changes can be challenging! I believe we all have the capacity to change in a safe and helpful space. My passion is assisting individuals in making changes that work for them. I have over 30 years of experience challenging myself in learning with every person I meet, continuing education and implementing what works for each individual. I employ a non-judgmental approach with support and encouragement along the way. If this sounds like something you are looking for, you can contact me and consult about an appointment,
I work from a family system orientation and utilize some cognitive behavioral techniques that address negative beliefs that interfere in lives.
Looking to make changes can be challenging! I believe we all have the capacity to change in a safe and helpful space. My passion is assisting individuals in making changes that work for them. I have over 30 years of experience challenging myself in learning with every person I meet, continuing education and implementing what works for each individual. I employ a non-judgmental approach with support and encouragement along the way. If this sounds like something you are looking for, you can contact me and consult about an appointment,
![Photo of Jacqueline Cape - Jacqueline R. Cape, Ph.D., PhD, Psychologist](https://photos.psychologytoday.com/40258d31-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Structural Family Therapy addresses and repairs unhealthy boundaries, conflicts, and builds healthy family interactions.
Welcome. I approach therapy as a collaborative and respectful process to help individuals, couples, and families learn new, adaptive ways to relieve emotional distress from anxiety or depression, illness, loss, grief, and trauma, therefore, becoming much more empowered and successful in their lives. In couples therapy, partners learn to manage and repair conflict, improve sexual intimacy, recover from betrayal, and enhance trust and friendship. Family therapy creates healthy patterns, routines, and behaviors to improve and heal maladaptive family dynamics and learn respectful and loving ways to communicate more successfully.
Structural Family Therapy addresses and repairs unhealthy boundaries, conflicts, and builds healthy family interactions.
Welcome. I approach therapy as a collaborative and respectful process to help individuals, couples, and families learn new, adaptive ways to relieve emotional distress from anxiety or depression, illness, loss, grief, and trauma, therefore, becoming much more empowered and successful in their lives. In couples therapy, partners learn to manage and repair conflict, improve sexual intimacy, recover from betrayal, and enhance trust and friendship. Family therapy creates healthy patterns, routines, and behaviors to improve and heal maladaptive family dynamics and learn respectful and loving ways to communicate more successfully.
![Photo of Shari Davison - The Hope Connection, LMFT, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/3d97e733-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
The Hope Connection
Marriage & Family Therapist, LMFT, LPC
Verified Verified
17 Endorsed
Portland, OR 97221
If you are looking for confidential, professional and respectful counseling, you have come to the right place. If you have experienced trauma, depression, anxiety, relationship or family struggles... our group of qualified therapists will work with you on improving areas of your life so you gain control. Our goal is to help you uncover your true potential and lead a life that is worth celebrating. We will work with you to better understand and resolve challenges in your life and help you discover what may be holding you back from experiencing a fulfilling and meaningful life.
If you are looking for confidential, professional and respectful counseling, you have come to the right place. If you have experienced trauma, depression, anxiety, relationship or family struggles... our group of qualified therapists will work with you on improving areas of your life so you gain control. Our goal is to help you uncover your true potential and lead a life that is worth celebrating. We will work with you to better understand and resolve challenges in your life and help you discover what may be holding you back from experiencing a fulfilling and meaningful life.
![Photo of Stephanie Snow - Psychology & Wellness Group PDX (Group Practice), MS, MA, MFTA, CSWA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7216d3ae-54d5-4747-ac0a-b47cd5418cb3/2/320x400.jpeg)
Psychology & Wellness Group PDX (Group Practice)
Licensed Professional Counselor, MS, MA, MFTA, CSWA, LPC
Verified Verified
Portland, OR 97223
We see adolescents and adults for individual, couples, family and group therapy.
We are a group practice with locations in SW (Tigard) & SE (Sellwood) PDX. We want to help you deal with the effects of your emotional pain, often invisible to others. If you are looking to be able to trust yourself and others and to understand the negative repetitive patterns in your life, then therapy can be a possible solution. We believe in competency, honesty and compassion as necessary qualities for therapists; ultimately you need to be able to trust the therapist you choose. Although life can be full of pain, we want to help reduce your suffering. Therapy is one of the ways.... CONTACT us for fee information please.
We see adolescents and adults for individual, couples, family and group therapy.
We are a group practice with locations in SW (Tigard) & SE (Sellwood) PDX. We want to help you deal with the effects of your emotional pain, often invisible to others. If you are looking to be able to trust yourself and others and to understand the negative repetitive patterns in your life, then therapy can be a possible solution. We believe in competency, honesty and compassion as necessary qualities for therapists; ultimately you need to be able to trust the therapist you choose. Although life can be full of pain, we want to help reduce your suffering. Therapy is one of the ways.... CONTACT us for fee information please.
See more therapy options for Portland
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.