Eating Disorders Therapists in Portland, OR

About Me: I am a compassionate and dedicated CSWA with a passion for helping individuals navigate life's challenges and achieve their full potential. I will be working through Mindful therapy services. With a Master's degree in Social work and 6 years of experience in both clinical and private practice settings, I provide a safe and supportive environment where clients of all ages, race, gender, and sexual orientation can explore their thoughts, feelings, and behaviors in a safe space.

Sitting and talking about your problems with a stranger isn't as difficult as it seems. It can actually be relieving, enlightening, and even fun at times, with the right therapist. With the right therapist, you can find new ways to cope with life. Through a unique approach to talk therapy, I help my clients navigate through the challenges of daily living, while ensure that their values, beliefs and perspectives are held in a meaningful way.

I am currently accepting clients. I am passionate about and have experience working with individuals in marginalized populations, individuals wanting to manage their anxiety, depression, trauma, and helping individuals through DV/IPV.

I work with a wide range of people. My clients like deep work, As a Process Oriented therapist and teacher I use dreamwork, symptoms work, bodywork, movement, relationship work, conflict work, inner work and meditation, art and creativity, and many other methods based on the individuals client's process. I work with individuals, couples, and families. I have helped develop Process Oriented family therapy; Process Oriented sex and intimacy work; Process Oriented personal and historical trauma work; Process oriented coma and brain injury work, I have written 11 books on these topics. My work integrates mind body and spirit.

I believe individuals have the ability to create change in their life, emotionally, physically, and spiritually. My approach to explore and unravel these aspects of ourselves is through existential-humanistic experiences as well as person centered. My hope is to work together in building a space where one can make way towards healing and personal development.

I believe in your capacity to find the healing you seek and create the life you envision. Perhaps you are dealing with anxiety or depression, grieving the death of a loved one or a painful breakup, struggle with belonging, or just feel stuck and know that you are ready to do something about it. Do you want more intimacy, connection, and joy in your relationships? Let me help you uncover unconscious patterns and beliefs and heal from old wounds that may be keeping you from living from your best self. Together we can bring more love, capacity, skill, and presence into your relationships.

Dr. Brassell has experience working in a variety of settings including primary care behavioral health, telehealth, community mental health, and college/university counseling. She is a generalist clinician who uses CBT, ACT, and solutions-focused approaches to help patients navigate a variety of social, emotional, physical, and psychological concerns including anxiety, depression, life transitions, interpersonal/relationship distress, identity exploration, trauma, and chronic condition management.

Welcome! We're glad you're here. We are a group of therapists with a diverse set of skills and experiences. Please see our website for therapist bios to see if we have a therapist who might feel like a good fit.

I work with individuals and families of all backgrounds, facing various life challenges. I hope to facilitate an inclusive, non-judgmental, and nurturing space that allows you to feel heard and empowered to move toward your goals.

I believe each one of us often knows the best steps they can take to help them feel their strongest, but that sometimes we need support and encouragement to take those steps. I often work with clients who have experienced trauma and stress and are stuck and trapped in patterns that no longer serve them. My role as a therapist is to support you to walk your healthiest path. I often help people who struggle with a variety of issues including anxiety, depression, social anxiety, adhd, extreme states, bipolar disorder, addiction and sleep disorders.

"Only when we are brave enough to explore darkness will we discover infinite power of our light - B.B". Through a healthier understanding of our patterns and past we will gain the ultimate goal of therapy: unconditional self-acceptance. I create a safe and respectful space for us to explore ways to reduce your suffering, while creating alignment and joy in yourself and your relationships. I continue to be inspired by the work and the progress I see my clients make every day. My goal is to empower my clients and provide them with the support and tools they need to move forward, feeling more insightful, intentional, and fulfilled.

I offer psychotherapy for individuals. I am a licensed marriage and family therapist practicing in Northwest Portland, Oregon. I have over twenty years of experience providing psychodynamic psychotherapy to children, adults and families. Often people first come to therapy because of a life crisis or with relationship struggles or conflicts. Changes will come through our developing a relationship in which patterns and experiences can be examined and worked through. These changes can lead to a more satisfying, fulfilling and joyful life.

I strive to create a warm and inviting relationship with my clients so that everyone in the room feels comfortable with being vulnerable. That takes patience and a delicate touch, but it is worth it! I would love to help you recognize your blind spots that might be inhibiting your growth.

As a psychotherapist and contemporary psychoanalyst, I will help you deal with your concerns and distress through greater understanding of what goes on inside of you. We will listen to and work with your feelings, dreams, fantasies, sadness, fears, hopes and desires with compassion and insight. During the past thirty years, I have helped adults, teenagers and children create a safe space in therapy based on trust and respect to develop a sturdier sense of self, have more satisfying relationships, reduce symptoms of depression and anxiety, and access what was previously out of awareness or unthought that can now inform daily life.

My style in working with clients is positive and direct. I believe wholeheartedly in the possibility of change, and that the deepest, most powerful change starts on the inside. As our core beliefs, patterns and awareness shifts, life on the outside begins to reflect those internal changes, resulting in greater satisfaction and meaning. My approach involves working in partnership with clients, using the counseling relationship as a catalist on the journey to healing and growth, both individually and in relationships.

My goal will ultimately be to help you change your patterns, tame your relationship issues and/or anxieties, and find your inner spiritual gangster so you can spread your wings and fly like the renegade you are. Through a combination of traditional talk therapy, mindfulness practices, and holistic healing techniques, you will be guided towards a deeper understanding of yourself and your experiences.

I believe that every person, no matter the age, has a story to tell about their lives and it takes a tremendous amount of courage to begin to share this story. As your therapist, my hope is to help you find your voice, speak your truth, begin the healing process and ultimately feel a sense of personal accomplishment along the way. I seek to provide you with clarity of thought and peace of mind and heart.

Human minds and bodies are creative and our systems find ways to keep us functioning safely through extraordinary and difficult circumstances. There often comes a time, however, when the tools and skills we have relied on to keep us safe are no longer working and we need to find new ways to move through the world as we build the life we want to live.

teens are the heart of my work at deep space. the teen experience can be overwhelming, confusing, and exciting all at the same time. both their internal and external climate is chock-full of newness, opportunities for growth, as well as potential pitfalls they can unintentionally fall into. they want guidance from a trusted adult outside of their circles who sees them accurately, speaks their language, and takes them on a journey of self-discovery to arm them for the real world. my rough-around-the-edges, direct approach seems to be well received by the teens i have/had the privilege of working with.