Therapists in Portland, OR

I work with adults who want to improve their lives through talk therapy and by making small changes over time. I counsel individuals who are worried, down, stressed out at work, frazzled or eager to get support for a change. I like working with folks who have difficulty concentrating, are in recovery or who have a dual-diagnosis. I also enjoy working with mothers, healthcare workers, and women seeking support for separation/divorce.

Traditional talk therapy and medications are only part of the equation! My integrative approach draws from evidence based interventions to treat addiction, process trauma/loss and improve overall mental health and wellness. Get back into the driver's seat of your own brain so that you can thrive instead of just survive!

Hello! I specialize in couples/sex, addictions, and trauma/anxiety. I take Cigna, Aetna and Optum insurance. I have been helping adults and couples reach their goals for 19 years. I'm here for those that want to free themselves from old patterns, be they traumatic events, anxiety attacks, destructive patterns, infidelity, issues with sex, or unhelpful styles of communication. I'm known for being an active participant, open-minded and direct. I also love using my great sense of humor, when appropriate. I'm casual. Cussing in sessions welcome!

"Being human is not about being any one particular way; it is about being as life creates you-with your own particular strengths and weaknesses, gifts and challenges, quirks and oddities." Here, Kristin Neff gently reminds us that the gift of life is experienced through the journey of coming in to your own being. As a healing professional, I would be honored to accompany you on your journey of exploring the unique aspects of your humanness that cause you to get stuck and limit your access to abundance.

I have a passion for working with individuals and families who are experiencing mental health concerns for the first time. I have a drive to work with those who struggle with Depression, suicidal thoughts, bipolar disorders and schizophrenia.

Hello, my name is Bailey and I am accepting new clients in Oregon! I provide compassionate, empathetic, inclusive, and culturally responsive mental health services to people of all backgrounds. I have experience working with juvenile justice, SPMI, children and families, marginalized communities, as well as adults of all ages. I employ a trauma informed lens with a strong reliance on evidence-based practices including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Brief Therapy and Person Centered Therapy.

Let's talk. Let's keep it real and explore the barriers to your optimal health and happiness. We will start where you are and build from there. I have worked in mental health and addictions for many years and I believe that the therapeutic relationship that we build on mutual respect, trust and transparency will be the foundation of your treatment. We will work together to identify your challenges and strengths, and create a plan to support your thriving future.

My work in mental wellness is guided by the belief that all humans have the ability to heal when they have the tools and safe space to do so. My hope is to provide that space where folks can show up as their authentic self, free from fear of judgment. I believe that we are shaped by our experiences and our environments, and my goal in this work is to support people in investigating and making meaning of their stories and their contexts with compassion.

I work with individuals and couples struggling with a wide variety of concerns such as anxiety, depression, life transitions, and relationship difficulties. My therapeutic style is gentle, warm, and relaxed. Often, sessions with me include laughter, celebrating your successes, and encouraging your efforts for change. I will empower you as you explore what changes you want to make in your life, help you build the skills you need to make those changes, and support you as you build the life you want to live.

Just as many pieces make up the whole of a person's life, there are many components make up a successful experience with counseling. The therapeutic journey begins from a place of trust and support. I meet my clients where they are at and my goal for therapy is to provide a safe space for my clients to process through the necessary emotions to reach their next goal. I am passionate about serving all individuals who wish seek guidance, a place to be vulnerable and the opportunity to grow. I work with teens, emerging adults and adult clients of any population.

As a Mental Health Counselor licensed in Oregon and Washington, I work with individuals who have been through trauma and abuse and are experiencing symptoms of PTSD, anxiety or depression, as well as substance abuse that are affecting their well-being and causing relationship issues. I believe that mind, body and spirit issues contribute to anxiety, depression, mood, addictions and relationship issues. My modalities of treatment include EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), LI (Lifespan Integration), DBT (Dialectical Behavior Therapy) and Motivational Interviewing.

I specialize in providing compassionate and effective therapy for individuals facing a spectrum of challenges, including depression, anxiety, mood disorders, post-traumatic stress disorder (PTSD), and addiction. My therapeutic approach is rooted in creating a safe and empathetic space where healing can take place. Utilizing evidence-based practices and drawing from my extensive training, I tailor my approach to meet the unique needs of each client.

Seeing a counselor is about becoming more aware of yourself, your patterns of thinking, feeling, behaving, communicating, and taking charge of your life. Stress, discomfort, or even pain can be powerful motives for positive change. When we can find ways of bringing our strengths, weaknesses, honesty, and life experiences to develop insight, counseling can bring peace and help you work through your difficult life issues. Counseling is collaborative and we will work together to develop goals, as you are the expert on yourself and I will help you develop awareness with strategies to achieve those goals; enriching your life.

In psychotherapy, I, Jarrad Malamed, an LGBTQIA-identified therapist, prioritize diversity and inclusivity. Through an integrative approach blending interpersonal, relational, gestalt, experiential, and cognitive-behavioral therapies (CBT), I aim to customize healing and growth experiences for my clients. Interpersonal therapy (IPT) focuses on relationships' impact on mental well-being, emphasizing communication, conflict resolution, and healthy boundaries. Relational therapy explores past and present relationship dynamics, aiding clients in understanding attachment styles and fostering authentic connections.

We are a 501 (c) 3 Nonprofit Mental Health Services agency open to All Colors, All Cultures, & All Tribes. The oppressed, discriminated, and assimilated are welcome. BIPOCC (Black, Indigenous, and Peoples of other Colors and Cultures), You matter to us. All Tribes offers culturally focused, client centered BIPOCC treatment providers in your area, with the goal being to help people feel better again. We are offering Individual, couples, and family therapy through telehealth. It is possible to heal and to feel better.

My ideal client is a BIPOCC person who is struggling with their mental health. A person who wants to feel better. WIth my background in trauma treatment combined with my experience as a licensed mental health provider, I can help. I like working with people that are in crisis, who want help now, and who just want to feel better. People of Color, People from other cultures, the oppressed, refugees, the displaced, the rejected, and all who are seeking to heal from the bad things that happen to us, you are welcome here. I am culturally focused provider with a Native Indian point of view and have helped many people feel better.

Something hasn’t been working in your life lately... you haven’t been feeling quite right... and you made the courageous decision to seek some answers and professional support... Have you wondering why you are not as happy as you used to be? Do you find yourself more anxious than you used to be? Are your loved ones worried about unhealthy behaviors that might be getting out of control? Are important relationships starting to suffer because of these feelings or behaviors? Do you want to know the reasons? Do you want to make healthy, positive changes? Do you want to take your life back and feel better again? Change is possible!

Hello, I am a registered associate counselor with my MA in clinical mental health counseling and I am working toward becoming a licensed professional counselor in the state of Oregon. I have experience working with adults dealing with a variety of concerns including anxiety, depression, ADHD, anger, emotion regulation, social concerns, relationship issues, life transitions, hearing or seeing things that aren’t there, trauma, and paranoia. I also enjoy collaborating with clients to find balance in areas of their lives and working toward building a life that the client feels is meaningful and worth living.

I am not accepting new clients, but therapists at my group practice are. Are you using substances and concerned about how it has impacted your health, relationships, career and life choices? Have you been self medicating for stress, anxiety, depression, trauma, loss, low self worth, guilt or shame? Is your mental health getting worse because of your substance use? Have you been sober and you want to continue to manage your mental health to continue to support recovery? Are you wondering if you can control your substance use or if you have to completely stop using? Let me support you on this journey.