Therapists in Portland, OR

Are you in the midst of a major life transition, like a divorce or job loss, and feel confused about how to move forward? Do you struggle with relationship issues like how to communicate better with a loved one, have trouble navigating conflicts, or have a desire to have more joy-filled relationships? Not only do I have book knowledge about these issues, I have lived many of them, just like you. I believe that we all need a little coaching and encouragement at times. I have a direct, compassionate and solution focused style and have 30 years experience in the field.

The landscape of the inner world can feel barren. You do not have to walk these streets alone. The healing journey is inextricably relational. Clients and I navigate these spaces by shifting our lens inward to be guided by the wisdom of our internal compass. Collaboratively, clients and I identify their inherent strengths, and leverage these strengths to serve the issues they wish to explore. This exploration is led with compassion, curiosity, and humility. By adjusting the lens of our awareness, the landscape we once assumed we knew, becomes a portrait of ourselves verdant with new vines.

Accepting New Clients! I am passionate about supporting individuals, couples and adult families in their quest for clarity and healing. We will work together to identify and achieve key counseling goals to transform your life and relationships. I strive to bring a warm and open atmosphere that encourages compassion and collaboration. Areas of expertise include healthy communication skills to manage anger and decrease conflict, rebuilding trust, creating sexual intimacy, dating, cultivating healthy romantic relationships and managing parenting challenges. All are welcome: LGTBQ clients, nontraditional couples and adult families.

Hi there and welcome! Sometimes it can be difficult to begin therapy. My desire is to be a resource and safe place for you to explore your needs. I am humbled on a daily basis by the bravery and strength of my clients. Your health and mental well-being are my highest priority as you begin this journey towards help and healing. To help this process, I offer free, 30 minute consultations. This is an opportunity for you to get to know me and decide how you would like to continue. . It is an honor to be a part of this process with you.

Accepting new clients! Life can be filled with unexpected challenges. These vary from change of life situations to loss of job, marital difficulties, divorce, trauma and grief over the loss of a loved one. I welcome you to explore various ways to navigate these experiences in a safe, sensitive and warm environment. Together we can find creative and positive approaches tailored to your circumstances. As a team we can explore your thoughts, feelings, beliefs and behaviors and take action to reach a positive outcome!

Are you confused? Exhausted? Scared? I can help. I have a unique understanding of unhealthy relationships and how they operate and impact the lives of those in it. Most relationships start out hopeful and happy. Many turn at some point and this is where confusion lives. I work with individuals who have had difficult relationships. Healing takes a lot of work, and a lot of commitment, I won't sugar-coat...but it can be done. Or, perhaps you have issues with non-intimate relationships, maybe a parent, sibling, or child. Or maybe your child has conflicts with your ex. This too can be made healthier.

Are you struggling with compulsive sexual thoughts or behaviors that interfere with work or relationships? Do you have a secret life? Are you married to or partnered with someone who lies, cheats or betrays you? Are you re-experiencing the pain of a trauma or abuse history? I can help you gain relief from sadness, loss and grief. End the cycle of one-night stands, hook-ups and failed relationships. You can redefine your goals for healthy sexuality and find a way back to your true values, making your life worth living. Seek help. Therapy works if you are willing to work on your recovery.

We are an innovative community of unconventional, yet comprehensively trained, psychotherapists providing practical, non-reductive, and in-depth support to help you overcome adversities, resolve outdated patterns, craft more fulfilling relationships, achieve your mental health goals—and address the traumas, stressors, burdens, and conflicts that hold you back from enjoying what your life and relationships have to offer. In general, we foster a holistic and integrative approach to mental health care that focuses on what works and is not limited to what has traditionally been practiced.

From struggling to THRIVING. Become more fully "yourself." Enjoy relationship satisfaction. Strengthen connection to something bigger that is meaningful. Get relief from depression and anxiety (really!). Improve effectiveness at work. Feel more at home in your body, content. Mindful and present. LAUGH. Choosing a therapist that is both really good AND a great fit is important. There is a difference here you will experience from the get go. The office is in a 1930's Cape Cod style house...inviting & comfortable. With warmth and character. David is unusually relational and "real." Sessions are 60, 75 or 90 minutes rather than 50.

While I treat a wide variety of psychological disorders, I also specialize in working with individuals and couples who are experiencing pre- and post-natal mood and anxiety disorders. Getting pregnant, giving birth, and raising a child are all stressful experiences and depression and anxiety are actually quite common. My goal is to assist clients in learning how to manage stress, and provide clients with emotional support and the right skills to help clients and/or their partners thrive.

I have a passion for human growth processes. Throughout my thirty years of practice I have appreciated the opportunity to be a resource for those seeking a shift in their lives towards greater health, resolution of trauma and better functioning in the adventure of close relationships. I work with individuals, couples and families collaboratively to find their path towards fuller experiences of self hood and relatedness. I approach human challenges from an integrated framework of family/attachment theory, interpersonal neurobiology and optimal brain functioning. Through research based approaches to greater self regulation clients expand their capacity for health

Hi, I am glad you are here. I’m Mike Schwarting, Licensed Professional Counselor (LPC) in Oregon. I am accepting new clients in Oregon! I believe that therapy is a process of making connections between people. In a chaotic and unsettled world, having a real connection with a knowledgeable, kind, and above all, supportive therapist can mean the difference between despair and living the life you deserve. I work primarily with adults, and have extensive experience with men’s issues, the LGBTQIA+ community, and relationship therapy. I practice according to WPATH and APA standards of care.

It's not how many problems you have, it's how you resolve them. Can you identify conflicts in your relationship? Can you find ways to be closer? Reconnect with your partner. Deepen your intimacy using emotional intelligence. You can heal through your relationship.. You can feel truly seen and truly heard. I specialize in helping couples and individuals: heal in a safe, compassionate space.

People who have experienced Narcissistic Abuse have been exploited, rejected and devalued. Often this begins with family of origin and in adulthood tends to carry over into romantic relationships and friendships. Kids who grow up with Narcissistic Abuse become adults with unresolved identity trauma and confusion. This is often displayed as self-hatred, harm and abandonment. The exploitation from Narcissistic Abuse makes boundary formation impossible for people experiencing this, leading to interpersonal struggles and difficulty forming secure attachments.

My name is Karim (he/him) and I’m a Licensed Professional Counselor located in Portland, Oregon. I am originally from Lebanon and moved to the US 10 years ago. I love to help individuals gain more awareness into the unhelpful patterns in their life through higher self esteem, self confidence, and boundaries. I am passionate about helping you live your life with more authenticity and freedom. I have significant experience in working with refugees, immigrants, and multicultural backgrounds.

Are you frustrated that you can't "snap out of it" when you feel depressed, anxious, or making the same mistakes over and over again? Maybe you have felt stuck for a long time, wondering what's wrong with you that you can't find your way out. But all of us of us get lost in our suffering sometimes, because when you're in the middle of it, it's hard to see the way through. I offer the outside perspective and collaboration you need to get unstuck, to help you find your way back to a full and satisfying life.

Are you curious about how counseling can help you? I enjoy working with people who would like to gain a deeper understanding of themselves and of the relationships in their lives. We work collaboratively to identify your priorities and therapy goals -- and to explore internal conflicts that may be getting in your way. When you feel heard and understood, you can start to discover the many unrealized facets of yourself, learn self acceptance and find clarity and purpose. Together we find meaning and direction.

My practice is currently full, please reach out you would like to be added to the waiting list (est. 1-2 months). I offer a compassionate, non-judgmental, therapeutic environment where my clients can feel welcome and safe. As a psychodynamic therapist, I believe that healing can happen through accessing the realm of the unconscious. This process of exploring thoughts and images can be daunting, but also immensely satisfying and life changing.

Welcome! As a psychologist and psychoanalyst, I believe that developing a deeper understanding about our current and past experiences within a supportive therapeutic relationship leads to developing more meaningful, clear, and satisfying lives. In psychoanalytic psychotherapy and psychoanalysis, the focus is not just on alleviating symptoms, but on understanding and working through beliefs, feelings, desires, conflicts and fears that operate out of awareness and impact current difficulties. This is a collaborative process where we work to explore and change repetitive patterns that leave you feeling lost, stuck, and unfulfilled.