Therapists in Portland, OR

I enjoy working with adolescents, adults, and families. I work well with youth and their parents to support attachment and healthy communication, increase safety and trust, and improve quality of life. I have over 10 years of experience working with clients in a variety of clinical and community settings. I have specialized in working with children and families involved with Child Welfare, and teens and young adults diagnosed with Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), Oppositional Defiant Disorder (ODD), or complex Post-Traumatic Stress Disorder (PTSD).

I provide therapeutic support for individual adults, children, and families around significant life transitions. Being human means that we experience transition and change. Some changes are expected and slower in nature. Some are abrupt and traumatic. Through my calm presence, strong support, and our therapeutic relationship, I can help you move through these transitions, and gain insight, healing, and change. I offer a nonjudgmental space where we can explore together sources of your pain or distress, while developing new ways of interacting with your self and others. I offer empathy, experience, and expertise to help you heal.

I offer professional therapy to support people and families in creating the change and movement they hope for in their lives. People often struggle with life challenges, relationships, unhelpful patterns of behavior, or feeling stuck and unable to make the changes that they want. I believe it is possible to move forward in a fulfilling and healthy way through support, empathy, exploration and collaborative challenge. I specialize in working with: teenager and parent relationships; couples challenges; trauma/stress reactivity; anxiety, attachment issues, depression and mood disorders; life transitions, personality difficulties, and lifestyle/health and wellness.