Therapists in Portland, OR

Does your child or teen struggle to communicate their thoughts and feelings? Have you noticed a change in their behavior or have concerns about their self-confidence? Could you use some new strategies to communicate and emotionally connect with your child? Participating in therapy can be a great place to start the journey of developing new ways to build family connection, establish a safe space for your child to explore big feelings, and to learn new ways to navigate complex life stressors that impact your child and family's overall functioning alongside a trained professional who can provide individualized care and guidance.

Hello! I want to provide you with some helpful information to support you decide whether we might be a good fit for therapy: We might be a good fit if you are experiencing any of the following: - Anxiety - Depression - Trauma related issues - Body Image issues - Identity development - Relationship issues - Chronic stressors - Family dynamic issues - Life transitions. We will work collaboratively to achieve what you most desire to accomplish in therapy.

LGBTQ specialized. I am only available for in person sessions 6 months of the year, May through October. I conduct sessions on-line the remainder of the year. Morning appointments only, year round. Now in private practice, I was a practicing psychologist with the Men's Resource Center and Women's Counseling Center for over 25 years. I specialize in men's issues, including depression, anxiety, self-esteem, and relationships (including polyamorous). I also see women in my practice. I have a special interest in helping gay men and women, as I am gay identified myself. I conduct individual and couples' sessions.

I am committed to helping you discover & embrace your unique sense of self and navigate the spectrum of emotions included in the human experience. Together we can create a brave space to explore difficult conversations and embrace discomfort & growth. Don't worry, laughter and celebration are also key components in my practice. I approach clients with empathy and open-mindedness in an effort to walk with them on the road to embracing who they are and are on the way to becoming.

I am profoundly blessed to do work that I love. I strive to deeply witness, understand and hold space for you in your moments of pain and uncertainty. In times of hardship we must be compassionate with ourselves and our process. We all have uniquely rich and complex stories that shape our own meaning and understanding of ourselves and our world. I provide a safe, encouraging and non-judgmental therapeutic environment. My style is warm, collaborative and direct. I believe compassion and humor are vital ingredients for happiness and healing. My approach is integrative, I utilize a strength based, humanistic and relational perspective.

I Am Accepting New Clients! Are you ready to break free from the chains holding you back? As a Seasoned Therapist, I specialize in guiding MEN through the toughest of challenges, whether it's navigating relationships, reclaiming self-confidence, or battling inner demons like depression, anxiety and past trauma. In our work together, we will discover your potential, obliterate the boundaries of any self-limiting beliefs, and push your Mind and Will to Achieve beyond the edges of your current thought patterns about yourself. Let's uncover what you're truly capable of and make it a reality!

Everyone needs a little help sometimes. Moods fluctuate; every-day stressors pile up; we argue with loved ones, experience trauma and loss; and constant changes demand us to adapt. Basically, life is known to throw us curveballs and some of those can be quite daunting. The good news, though, is you don't have to go through it alone. If you're looking for support and encouragement, new skills to cope, a fresh perspective, solutions, or simply just someone to talk to, I'm here for you.

UPDATE: Waitlist for both online & in-person sessions - - - Welcome! I am a Portland-based psychotherapist and I provide individual therapy to young adults and adults. I strive to provide a supportive, non-judgmental space to explore past experiences, tackle current stressors, and realize goals for your future. Utilizing a warm and collaborative approach, my goal is to help you move through feelings of worry, fear, sadness, and hopelessness in order to overcome obstacles, break old patterns, and live a fuller, happier life. I can work with clients located in Oregon (in-person and online) and New York (online).

I consider a myriad of techniques and philosophies in my approach to therapy, specifically focusing on Motivational Interviewing, Optimistic Therapy, and Positive Psychological Coaching. I strongly believe in a humanistic and person-centered approach to therapy: acknowledging the first step of coming to therapy is often the toughest and building off each client’s unique confidence and perspectives. My experience includes working closely with the LGBTQ+ community and individuals experiencing homelessness, along with helping clients navigate complex systems as they seek assistance in healing and improving their circumstances.

My goal as a therapist and Clinical Supervisor is to increase your zest and vitality for life, to foster your ability to take action (empowerment), as well as to support you in having clarity (a clearer picture of yourself and others). Each of these goals, I believe, lead to an increased sense of self worth. In my time as a therapist, I have found that growth occurs both individually as well as in connection with others and that growth fostering relationships (of all kinds) that are created through mutual empathy and mutual empowerment are a key aspect of all of our lives.

I specialize in neuro-development, with a particular focus on autism and associated conditions (e.g., sensory processing difficulties, ADHD, Nonverbal Learning Disorder, Social Pragmatic Communication Disorder). My training in Developmental Psychology, Infant Mental Health, and Clinical Neuropsychology, and my 30+ years experience, have taught me to put parents first, intervene early, and collaborate with medical doctors, developmental therapists, and schools for the strongest outcomes in these conditions.

Relationships are the fundamental building blocks of human experience. We are shaped by and devote many resources to them, and they can be sources of inspiration, support, and consistent love. They can also be harmful and even dangerous, especially when an individual's relationship templates have began as dysfunctional in their families of origin. Many of my clients have been or currently are in relationships with narcissistic/disordered partners, family members, or bosses, or were/are members of high-control groups. Healing is possible after these relationships, and there is hope for choosing healthier people to love.

I get it - seeking support isn't always easy. It requires a great deal of courage. Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience in our lives. I help people work through the unrelenting cycle of stress, worry, and shame that comes with anxiety and trauma. Depression can feel like a weight that you're always carrying. Through counseling and treatment, you can recover motivation, perspective, and joy that you once had in your life. Taking a mind-body approach to your care, you can learn the tools that help you move through these issues.

I am Dr. Kathy Marshack, psychologist and author. My credentials go back decades including a Master’s Degree in Social Work and a Doctorate in Psychology. I've trained with the best too. But as valuable as my education, training and experience are, I also know that each one of you is as unique and special as your fingerprints. I want to help you, so I'm offering Online Therapy for Oregon and Washington residents and Online Education appointments for various topics. Check my clinical website to make an appointment with me: www.kmarshack.com. I am not currrently taking new clinical clients at this time.

You’ve been hit hard by life. Your emotions are overwhelming at times. You’re frozen by indecision and self-doubt. You’re doing well in your career but you’re not being noticed or promoted because you can’t seem to make relationships work. You have trouble with trust and intimacy. You experience your world through the lens of negativity, hopelessness and pessimism. You know you’re childhood history of abuse, of being bullied or shamed has created the high degrees of anxiety you feel around people and fear of being judged. You know you need therapy though you know talking about your past has never helped, and yet you keep trying.

I help couples, families and individuals get through troubled times, tackle new and old problems and develop realistic and sustainable ways of living. I work with clients who want to get help quickly and don't want to spend years in therapy. I work with clients who are looking for effective, progress-oriented approaches to change.

I use a strength based approach as a therapist. Working with adults, children, teens and families. Regardless of age many of the clients I have present with adjustment issues related to transitions they are experiencing in their lives. Clients often present with symptoms of anxiety and or depression resulting in a decrease in quality of life. Some are dealing with family communication challenges, a recent death or have a loved one who is sick or with a chronic illness. Clients can have a history of mental illness and others have relational challenges both personally, professionally or in school finding it hard to succeed.

Therapy can provide a space where you can reflect and unpack the multitudes of you. Often, we feel there is a part of ourselves that isn’t ok and isn’t good enough. Or there is a part of us that has been deeply injured. These parts are sometimes packed away, denied, or rejected, and can be obstacles to our well-being. It is my belief that without accessing our entire selves, we stay limited in the richness of what we can experience, what we can bring into our lives, and how openly we connect with others. The aim of my work is total acceptance, and in doing so, walking with you towards healing and integrating your whole self.

I work with a variety of issues- trauma, attachment issues, sexual challenges, anxiety, depression, mood disorders, life transitions, LGBTQ+, and more. With individuals, I draw primarily on AEDP and ISTDP- two compassionate, deep, and relational psychodynamic approaches designed to create lasting change. I am actively receiving training in both, along with consultations in order to provide high quality therapy to all my clients. I work with couples and have done training in Emotional Focused Therapy for Couples and sex therapy (ATSIP Level 1). I am currently doing trainings in ISTDP for Couples and in the Developmental Model.