ADHD Therapists in Rose City Park, Portland, OR
I specialize in evaluating and supporting neurodivergent individuals, including ADHD, and depression and anxiety.
I offer psychological and neuropsychological evaluations to children, adolescents, and adults and I provide therapy for adolescents and adults. I evaluate learning and neurocognitive differences, including ADHD and depression and anxiety. My goal is to provide resources and support services for students with unique academic needs, help clients develop executive functioning strategies, and offer therapeutic services for neurodivergent individuals. If you are seeking to understand your unique ways of learning and living in the world, I want to help you on this path to greater contentment and fulfillment.
I specialize in evaluating and supporting neurodivergent individuals, including ADHD, and depression and anxiety.
I offer psychological and neuropsychological evaluations to children, adolescents, and adults and I provide therapy for adolescents and adults. I evaluate learning and neurocognitive differences, including ADHD and depression and anxiety. My goal is to provide resources and support services for students with unique academic needs, help clients develop executive functioning strategies, and offer therapeutic services for neurodivergent individuals. If you are seeking to understand your unique ways of learning and living in the world, I want to help you on this path to greater contentment and fulfillment.
Katherine Price
Licensed Professional Counselor, LPC
Verified Verified
Rose City Park, Portland, OR 97213
ADHD, autism spectrum disorder, parenting issues, LGBTQ+, transgender issues, depression, stress management, abuse, anxieties, trauma, anger management, grief/death, PTSD, women’s issues, and bipolar disorder. In her spare time, Kate enjoys backpacking, cooking, gardening, and spending time with family, pets and friends.
ADHD, autism spectrum disorder, parenting issues, LGBTQ+, transgender issues, depression, stress management, abuse, anxieties, trauma, anger management, grief/death, PTSD, women’s issues, and bipolar disorder. In her spare time, Kate enjoys backpacking, cooking, gardening, and spending time with family, pets and friends.
Lauren La Riva
Licensed Professional Counselor, MS, LPC
Verified Verified
Rose City Park, Portland, OR 97213
Lauren believes in Cognitive Behavioral Therapy and Solution-Focused Therapy: Changing thinking patterns can lead to improvements in mood and behavior. Setting measurable goals and problem-solving to figure out the best way to reach them can create positive changes in your life and give you tools to overcome obstacles. Her main areas of focus include depression, anxiety, ADHD, and trauma. In her spare time, Lauren enjoys drawing, painting, playing piano, and knitting. Services Offered: Individual Therapy
Lauren believes in Cognitive Behavioral Therapy and Solution-Focused Therapy: Changing thinking patterns can lead to improvements in mood and behavior. Setting measurable goals and problem-solving to figure out the best way to reach them can create positive changes in your life and give you tools to overcome obstacles. Her main areas of focus include depression, anxiety, ADHD, and trauma. In her spare time, Lauren enjoys drawing, painting, playing piano, and knitting. Services Offered: Individual Therapy
Victoria Gorman
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Rose City Park, Portland, OR 97213 (Online Only)
My specialities include working with ADHD self worth challenges, anxiety, and body image/eating disorder concerns.
I believe healing and health is possible for every person. I offer telehealth therapy to address symptoms of disorder eating, ADHD, and anxiety. I start with getting to the root of your issues(s). I help you to create coping skills and healthy strategies for addressing disordered eating, ADHD or anxiety. I offer compassionate, authentic and holistic care so you can feel seen and start to move forward. I while guide you to start making changes to help you feel empowered and have more control in your life. I specialize in emotion focused therapy and acceptance and commitment therapy.
My specialities include working with ADHD self worth challenges, anxiety, and body image/eating disorder concerns.
I believe healing and health is possible for every person. I offer telehealth therapy to address symptoms of disorder eating, ADHD, and anxiety. I start with getting to the root of your issues(s). I help you to create coping skills and healthy strategies for addressing disordered eating, ADHD or anxiety. I offer compassionate, authentic and holistic care so you can feel seen and start to move forward. I while guide you to start making changes to help you feel empowered and have more control in your life. I specialize in emotion focused therapy and acceptance and commitment therapy.
Tonya Krake
Licensed Professional Counselor, MA , LPC
Verified Verified
Rose City Park, Portland, OR 97213
I have helped people work through relationship problems, trauma, eating disorders, anxiety and depression, sexual issues, gender identity concerns, women's issues, men's issues, domestic violence, and ADHD.
I am a licensed provider with over 22 years of experience. I provide in-person and telehealth with individuals and couples of all ethnicities, genders, and sexual orientations, ranging in age from 18 - 65+. My philosophy stems from a belief that life is an ever-changing process that provides the opportunities for individuals to develop into their own person; however, due to trauma or other painful or problematic issues, we may become stuck. My approach is warm, interactive, collaborative, and individualized drawing on different therapeutic models which may include mindfulness, psychodynamic, IFS, CBT, DBT, and EMDR approaches.
I have helped people work through relationship problems, trauma, eating disorders, anxiety and depression, sexual issues, gender identity concerns, women's issues, men's issues, domestic violence, and ADHD.
I am a licensed provider with over 22 years of experience. I provide in-person and telehealth with individuals and couples of all ethnicities, genders, and sexual orientations, ranging in age from 18 - 65+. My philosophy stems from a belief that life is an ever-changing process that provides the opportunities for individuals to develop into their own person; however, due to trauma or other painful or problematic issues, we may become stuck. My approach is warm, interactive, collaborative, and individualized drawing on different therapeutic models which may include mindfulness, psychodynamic, IFS, CBT, DBT, and EMDR approaches.
Kristi Tasker
Clinical Social Work/Therapist, LCSW
Verified Verified
Rose City Park, Portland, OR 97213 (Online Only)
Kristi has over 23 years of experience providing therapeutic interventions across the lifespan. She received her Masters degree from Syracuse University, and spent 10 years in community mental health in Northern NY. For the past 12 years she has been a part of a large group practice individual therapy to adults. Her primary interest is working with adult individuals who are struggling with ADHD, anxiety, depression, grief and life stage changes. Kristi welcomes diverse populations and works to provide a safe space for anyone seeking therapy.
Kristi has over 23 years of experience providing therapeutic interventions across the lifespan. She received her Masters degree from Syracuse University, and spent 10 years in community mental health in Northern NY. For the past 12 years she has been a part of a large group practice individual therapy to adults. Her primary interest is working with adult individuals who are struggling with ADHD, anxiety, depression, grief and life stage changes. Kristi welcomes diverse populations and works to provide a safe space for anyone seeking therapy.
Emma Slater
Licensed Professional Counselor, MA, LPC
Verified Verified
Rose City Park, Portland, OR 97213
I work with clients who struggle with a number of issues including relationships, work, family, etc... I specialize in treating ADHD, trauma, and anxiety, but can work with many other issues. In the initial session we will work to identify the main issues and develop a plan to address them in a way that helps you reach your goals. I approach sessions in a warm, interactive, collaborative and individualized way. It is my goal to create a safe, nonjudgmental environment to explore and process the things that are impacting you in your daily life. By developing a strong therapeutic relationship we will find what works best.
I work with clients who struggle with a number of issues including relationships, work, family, etc... I specialize in treating ADHD, trauma, and anxiety, but can work with many other issues. In the initial session we will work to identify the main issues and develop a plan to address them in a way that helps you reach your goals. I approach sessions in a warm, interactive, collaborative and individualized way. It is my goal to create a safe, nonjudgmental environment to explore and process the things that are impacting you in your daily life. By developing a strong therapeutic relationship we will find what works best.
Mary Jane Wilt
Licensed Professional Counselor, PhD, LPC, LMFT, NCC, MAC
Verified Verified
4 Endorsed
Rose City Park, Portland, OR 97213
I specialize in treating adult survivors of childhood neglect, abuse, and trauma. I also have special training to work with individuals/partners/couples impacted by sex addiction, and with families affected by ADHD. More recently, I completed training at Integrative Psychiatry Institute to offer Psychedelic-Assisted Therapy (PAT) services, and I'm licensed in Oregon to provide psilocybin facilitation and integration at my licensed psilocybin service center (TryptoniteTrail.Guide). I also provide PAT wrap-around services (screening, prep, and integration) through WellbeingTrailhead.com.
I specialize in treating adult survivors of childhood neglect, abuse, and trauma. I also have special training to work with individuals/partners/couples impacted by sex addiction, and with families affected by ADHD. More recently, I completed training at Integrative Psychiatry Institute to offer Psychedelic-Assisted Therapy (PAT) services, and I'm licensed in Oregon to provide psilocybin facilitation and integration at my licensed psilocybin service center (TryptoniteTrail.Guide). I also provide PAT wrap-around services (screening, prep, and integration) through WellbeingTrailhead.com.
Kara Rawlings
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Rose City Park, Portland, OR 97213 (Online Only)
I love to work with individuals experiencing relational issues, trauma-based issues, ADHD, family issues, and more.
As a Licensed Clinical Social Worker, I have many years of experience in the field working with adolescents, adults, and families. I approach therapy with compassion and acceptance, meeting clients where they are at and tailoring evidence-based modalities to meet each client’s unique needs. I believe in the power of relationship and community, and the innate goodness that is inside us all. I provide a judgement-free atmosphere that allows space for vulnerability and healing.
I love to work with individuals experiencing relational issues, trauma-based issues, ADHD, family issues, and more.
As a Licensed Clinical Social Worker, I have many years of experience in the field working with adolescents, adults, and families. I approach therapy with compassion and acceptance, meeting clients where they are at and tailoring evidence-based modalities to meet each client’s unique needs. I believe in the power of relationship and community, and the innate goodness that is inside us all. I provide a judgement-free atmosphere that allows space for vulnerability and healing.
Riley Shaffer
Clinical Social Work Associate, CSWA
Verified Verified
Rose City Park, Portland, OR 97213
Riley Shaffer is a Clinical Social Work Associate in Oregon who has been practicing since 2021. She has studied at Boston University School of Social Work and Boston University School of Public Health. Riley’s approach in therapy is authentic, adaptive, creative, and collaborative. She uses an empathicperson centered approach to think and works with each individual to find what part(s) of therapy may be best for them. Riley works to support clients in (re)finding and illuminating their internal and external strengths and resources.
Riley Shaffer is a Clinical Social Work Associate in Oregon who has been practicing since 2021. She has studied at Boston University School of Social Work and Boston University School of Public Health. Riley’s approach in therapy is authentic, adaptive, creative, and collaborative. She uses an empathicperson centered approach to think and works with each individual to find what part(s) of therapy may be best for them. Riley works to support clients in (re)finding and illuminating their internal and external strengths and resources.
Jennifer Cooper
Licensed Professional Counselor, MSW, LPC
Verified Verified
Rose City Park, Portland, OR 97213
Jennifer believes that the capacity and potential to change is within every person. She works in partnership with clients to develop a deeper understanding of individual strengths, personal challenges, and inner wisdom to facilitate moving through life authentically with a sense of meaning and intention. Her approach is integrative within existential, interpersonal, humanistic, and mindfulnessbased traditions, with an emphasis in developing insight, awareness and empathy for self, living in the present moment, and finding personal meaning.
Jennifer believes that the capacity and potential to change is within every person. She works in partnership with clients to develop a deeper understanding of individual strengths, personal challenges, and inner wisdom to facilitate moving through life authentically with a sense of meaning and intention. Her approach is integrative within existential, interpersonal, humanistic, and mindfulnessbased traditions, with an emphasis in developing insight, awareness and empathy for self, living in the present moment, and finding personal meaning.
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Emily Schomann
Licensed Professional Counselor, MA, LPC
Verified Verified
Rose City Park, Portland, OR 97213
My philosophy of counseling is based on the belief that the client possesses the power to change, and that it is my role to help the client become aware of how to understand and utilize that power. I operate from a systemic approach in which I consider all the interactions a client is having with their family and community and suggest alternatives that might lead to the changes a client desires. I accept whatever goals and frameworks the client and/or family bring to sessions, and attempt to work within their framework to help folks achieve what they desire. I work in English and attempt to be culturally relevant in my suggestions.
My philosophy of counseling is based on the belief that the client possesses the power to change, and that it is my role to help the client become aware of how to understand and utilize that power. I operate from a systemic approach in which I consider all the interactions a client is having with their family and community and suggest alternatives that might lead to the changes a client desires. I accept whatever goals and frameworks the client and/or family bring to sessions, and attempt to work within their framework to help folks achieve what they desire. I work in English and attempt to be culturally relevant in my suggestions.
Malia Graves
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Rose City Park, Portland, OR 97213
Are your relationships feeling stressed, disconnected, or just not the same as they used to be? Do you feel overwhelmed, or not like yourself? - Learning how to manage our emotions and communicate effectively can be tricky, but especially with our families and partners. Don't take on the challenge alone, build the skills to manage your mental health effectively with the support of a licensed mental health professional. My intention is to support your healing and guide you towards sustainable goals that will let you feel safe, heard, and connected. Let me help you take the first steps towards growth!
Are your relationships feeling stressed, disconnected, or just not the same as they used to be? Do you feel overwhelmed, or not like yourself? - Learning how to manage our emotions and communicate effectively can be tricky, but especially with our families and partners. Don't take on the challenge alone, build the skills to manage your mental health effectively with the support of a licensed mental health professional. My intention is to support your healing and guide you towards sustainable goals that will let you feel safe, heard, and connected. Let me help you take the first steps towards growth!
Matthew Cronin Counseling Services, PLLC
MA, LMHCA, PCA
Verified Verified
Rose City Park, Portland, OR 97213
It all starts with a desire and openness to change, to reach out for help and understanding. You define what that looks like. From there, we will work together to overcome past trauma, negative self-beliefs, or whatever your individual stuck points. Therapy can help you strengthen your mental, emotional, and physical well-being. You do not need to walk this path alone. Whatever your struggle or need, it’s something we can work through together. Make the choice and request a free 15-minute consultation to get the help you need starting today.
It all starts with a desire and openness to change, to reach out for help and understanding. You define what that looks like. From there, we will work together to overcome past trauma, negative self-beliefs, or whatever your individual stuck points. Therapy can help you strengthen your mental, emotional, and physical well-being. You do not need to walk this path alone. Whatever your struggle or need, it’s something we can work through together. Make the choice and request a free 15-minute consultation to get the help you need starting today.
Kat Canada
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Rose City Park, Portland, OR 97213 (Online Only)
I provide psychotherapy to children, teens, and emergent adults using an integrative relational or play-centered approach. I specialize in working young people who are curious about themselves but may feel adrift, alienated, misunderstood, or just tired and angry. For most of us, it makes sense to feel weary, outraged, anxious, or demoralized right now. It does not have to make sense to carry the weight of it alone.
I provide psychotherapy to children, teens, and emergent adults using an integrative relational or play-centered approach. I specialize in working young people who are curious about themselves but may feel adrift, alienated, misunderstood, or just tired and angry. For most of us, it makes sense to feel weary, outraged, anxious, or demoralized right now. It does not have to make sense to carry the weight of it alone.
Kirsten Rios
Pre-Licensed Professional, R-DMT
Verified Verified
1 Endorsed
Rose City Park, Portland, OR 97213 (Online Only)
My philosophy derives from the holistic, humanistic, positive psychology approach that integrates the emotional, social, and physical state of individuals through movement and art. I wish to advocate for equity in my work through supporting individuals in ways that are imaginative, strengths based, and developmentally appropriate; while also being open-minded, inclusive and considerate of experiences and other cultures.
My philosophy derives from the holistic, humanistic, positive psychology approach that integrates the emotional, social, and physical state of individuals through movement and art. I wish to advocate for equity in my work through supporting individuals in ways that are imaginative, strengths based, and developmentally appropriate; while also being open-minded, inclusive and considerate of experiences and other cultures.
Amanda McLean
Clinical Social Work/Therapist, LCSW, PMHC, CMHS, ASDCS, ADHDCCS
Verified Verified
Rose City Park, Portland, OR 97213
You’ve grown up wondering if you’re weird, wrong, or at fault. You feel like you don’t align with your family, your assigned gender, or traditional relationships. You wonder if you speak the same language as others in your world. You’ve tried to fit in, get things done, and meet others’ standards, but have always felt like you’re missing the mark. You feel stuck, like everyone else knows something you don’t. Now, you want guidance, support, and a deeper understanding of yourself and your ideal life.
You’ve grown up wondering if you’re weird, wrong, or at fault. You feel like you don’t align with your family, your assigned gender, or traditional relationships. You wonder if you speak the same language as others in your world. You’ve tried to fit in, get things done, and meet others’ standards, but have always felt like you’re missing the mark. You feel stuck, like everyone else knows something you don’t. Now, you want guidance, support, and a deeper understanding of yourself and your ideal life.
Kira LeMat, LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Rose City Park, Portland, OR 97213
Therapy should be hopeful and positive. It should help you move forward from feeling "stuck" in life and help you create meaning from challenge. Everyone deserves the opportunity to express themselves more genuinely and learn from the past in order to develop healthy and productive lives. You already come the therapy with great strength and skill; my work is to be both a supportive listener and guide, as well as offer ideas and tools you can use to feel healthy and meet your goal. My goal is to make you feel seen and heard, and truly cared for. From that, you will find your path towards healing.
Therapy should be hopeful and positive. It should help you move forward from feeling "stuck" in life and help you create meaning from challenge. Everyone deserves the opportunity to express themselves more genuinely and learn from the past in order to develop healthy and productive lives. You already come the therapy with great strength and skill; my work is to be both a supportive listener and guide, as well as offer ideas and tools you can use to feel healthy and meet your goal. My goal is to make you feel seen and heard, and truly cared for. From that, you will find your path towards healing.
Ishah Roads-Pultz
Licensed Professional Counselor, LPC
Verified Verified
Rose City Park, Portland, OR 97213
I believe that everyone holds the tools to reach their maximum potential in life. Sometimes we get stuck, needing guidance, direction and support. These are some of the many benefits that counseling can provide for you. During our sessions together we will take a look at behaviors which interfere with your quality of life. Therapy can allow you to take on a new perspective of your current situation, and guide you on the path toward growth and change. I will provide you a safe and non-judgmental atmosphere to allow you to discover the path to best life.
I believe that everyone holds the tools to reach their maximum potential in life. Sometimes we get stuck, needing guidance, direction and support. These are some of the many benefits that counseling can provide for you. During our sessions together we will take a look at behaviors which interfere with your quality of life. Therapy can allow you to take on a new perspective of your current situation, and guide you on the path toward growth and change. I will provide you a safe and non-judgmental atmosphere to allow you to discover the path to best life.
Jill Monsen
Licensed Professional Counselor, MS
Verified Verified
Rose City Park, Portland, OR 97213
I am open to new clients! We often face challenges in our lives and relationships that test our resilience, confidence, and faith. If you are considering counseling, chances are you are experiencing significant stress, or feeling a desire to make some changes. I provide an encouraging, nonjudgmental space to explore your feelings and experiences.
I am open to new clients! We often face challenges in our lives and relationships that test our resilience, confidence, and faith. If you are considering counseling, chances are you are experiencing significant stress, or feeling a desire to make some changes. I provide an encouraging, nonjudgmental space to explore your feelings and experiences.
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ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.