Teletherapy for Piedmont - Portland, OR
Jessica M Feinsmith
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Piedmont, Portland, OR 97221 (Online Only)
Waitlist for new clients
You have hopes and desires but feel a lack of motivation, energy, purpose or interest. The things that once brought you relief or joy no longer do or have become the problem. The world no longer feels like a safe place. You know that getting support would be helpful but where do you begin and how do you trust a stranger. You long to find support from a caring, compassionate person to help you learn self acceptance, develop resilience and move forward in your life. For there to be peace on Earth, we must each find peace within. I especially enjoy working with young adults, HSPs, "late bloomers" and creative artists.
You have hopes and desires but feel a lack of motivation, energy, purpose or interest. The things that once brought you relief or joy no longer do or have become the problem. The world no longer feels like a safe place. You know that getting support would be helpful but where do you begin and how do you trust a stranger. You long to find support from a caring, compassionate person to help you learn self acceptance, develop resilience and move forward in your life. For there to be peace on Earth, we must each find peace within. I especially enjoy working with young adults, HSPs, "late bloomers" and creative artists.
Lynn Roberts
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Piedmont, Portland, OR 97217 (Online Only)
Licensed OR/FL/CA. Ready to unhook from unhelpful thoughts, connect and improve your relationships? Are you tired of feeling overwhelmed or ineffective? Do you struggle in your relationships? Moving through life without purpose? Experiencing stress with life transitions? Your issues don’t define who you are, although you may feel that way today. Are you looking for someone who listens with warmth, openly and without judgment, helps you manage the now and offers tools to help you live with meaning and clarity? We can discover your strengths and you CAN be your best self. See my website for full services.
Licensed OR/FL/CA. Ready to unhook from unhelpful thoughts, connect and improve your relationships? Are you tired of feeling overwhelmed or ineffective? Do you struggle in your relationships? Moving through life without purpose? Experiencing stress with life transitions? Your issues don’t define who you are, although you may feel that way today. Are you looking for someone who listens with warmth, openly and without judgment, helps you manage the now and offers tools to help you live with meaning and clarity? We can discover your strengths and you CAN be your best self. See my website for full services.
Amanda Genus
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Piedmont, Portland, OR 97211 (Online Only)
Start. Restore. Heal. I would like to assist you with gaining control over your life through building positive coping strategies to help you address current psychosocial adaptations and poor coping skills. My focus will help you to reduce your mental health symptoms by developing healthy life choices, positive coping skills, and improved self image. I can assist you in building positive relationships and connections. I am currently providing Telehealth therapeutic services for individuals, couples and families, seeking therapeutic support.
Start. Restore. Heal. I would like to assist you with gaining control over your life through building positive coping strategies to help you address current psychosocial adaptations and poor coping skills. My focus will help you to reduce your mental health symptoms by developing healthy life choices, positive coping skills, and improved self image. I can assist you in building positive relationships and connections. I am currently providing Telehealth therapeutic services for individuals, couples and families, seeking therapeutic support.
We all get stuck sometimes; and we suffer. Life often feels messy and chaotic, and in the midst of "the daily grind" we experience ourselves as unbalanced, fragmented, and "all over the place." Life is perpetually full of transition and change; and our habituated ways of being in the world are often at odds with the ebb and flow of life's events, and we experience stress, conflict and pain. Despite our resources, strategies and efforts to cope with challenges, we often get stuck; and end up feeling dissatisfied with ourselves, disenchanted with others, and disconnected from life, vitality, joy.
We all get stuck sometimes; and we suffer. Life often feels messy and chaotic, and in the midst of "the daily grind" we experience ourselves as unbalanced, fragmented, and "all over the place." Life is perpetually full of transition and change; and our habituated ways of being in the world are often at odds with the ebb and flow of life's events, and we experience stress, conflict and pain. Despite our resources, strategies and efforts to cope with challenges, we often get stuck; and end up feeling dissatisfied with ourselves, disenchanted with others, and disconnected from life, vitality, joy.
Will Helfrich
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Piedmont, Portland, OR 97211 (Online Only)
Welcome and congratulations on taking the step of seeking out therapy; I find that contacting someone is the most difficult part. As you look for a therapist, I encourage you to first consider characteristics of the individual you believe you’ll connect with most and consider their education, licensure, and clinical approach second.
Welcome and congratulations on taking the step of seeking out therapy; I find that contacting someone is the most difficult part. As you look for a therapist, I encourage you to first consider characteristics of the individual you believe you’ll connect with most and consider their education, licensure, and clinical approach second.
Liam Woods
Marriage & Family Therapist Associate, MA, MFAD
Verified Verified
1 Endorsed
Piedmont, Portland, OR 97211
I work with individuals and couples who seek to heal trauma, improve communication, and learn from their emotions through body-based (somatic) practices. If you're feeling anxious, depressed, or isolated without understanding how your body's sensations and emotions can help lead you to greater ease, you are not alone. Our culture has taught us to ignore our bodies rather than listen to them. I specialize in a somatic approach, which complements my other focus areas such as ecotherapy, attachment, parts work, psychedelic integration, and couples therapy.
I work with individuals and couples who seek to heal trauma, improve communication, and learn from their emotions through body-based (somatic) practices. If you're feeling anxious, depressed, or isolated without understanding how your body's sensations and emotions can help lead you to greater ease, you are not alone. Our culture has taught us to ignore our bodies rather than listen to them. I specialize in a somatic approach, which complements my other focus areas such as ecotherapy, attachment, parts work, psychedelic integration, and couples therapy.
Clista Prelle-Tworek
Licensed Professional Counselor, MS, LPC, CADCIII
Verified Verified
Piedmont, Portland, OR 97217 (Online Only)
I wholeheartedly believe in the ability people have to change and grow when motivated, and with the right support and tools. Life experiences can lead us to believe things that may not be true about ourselves and others. This can cause negative feeling states that can make current daily challenges more difficult. Physical health concerns are important to address along with emotional needs since the person is a holistic system where every aspect influences the rest of the whole. Sustainability and safety are corner stones to a healthy lifestyle as well as openness to new ideas and activities.
I wholeheartedly believe in the ability people have to change and grow when motivated, and with the right support and tools. Life experiences can lead us to believe things that may not be true about ourselves and others. This can cause negative feeling states that can make current daily challenges more difficult. Physical health concerns are important to address along with emotional needs since the person is a holistic system where every aspect influences the rest of the whole. Sustainability and safety are corner stones to a healthy lifestyle as well as openness to new ideas and activities.
Hannah Hall
Clinical Social Work Associate, CSWA, QMHP
Verified Verified
Piedmont, Portland, OR 97217 (Online Only)
I believe therapy is a collaborative process of growth and exploration. Taking the step to begin therapy can be challenging, but I am here to support you wherever you are in your journey. It is important to me to make my clients feel safe, heard, and understood. I am passionate about working with adults ages 20-65 who are experiencing a variety of stressors and mental health conditions.
I believe therapy is a collaborative process of growth and exploration. Taking the step to begin therapy can be challenging, but I am here to support you wherever you are in your journey. It is important to me to make my clients feel safe, heard, and understood. I am passionate about working with adults ages 20-65 who are experiencing a variety of stressors and mental health conditions.
Sarah K Small
Licensed Professional Counselor, MA, LPC
Verified Verified
Piedmont, Portland, OR 97219 (Online Only)
Waitlist for new clients
Do you feel anxious too much of the time? Exhausted, disconnected, without purpose or interest? Do you forfeit your own thoughts and feelings in relationship to others? Would you like to deal with difficulties more effectively than the unconscious impulses to comply, defy or flee? Whether it's a distinct problem or a vague discontent that needs resolution, I hold the space to illuminate, guide and empower your progression. This is where talk is strong medicine. Neuroscience reveals that therapy changes brain chemistry & structure. Habitual patterns fall away to a renewed sense of energy, choice and personal authority.
Do you feel anxious too much of the time? Exhausted, disconnected, without purpose or interest? Do you forfeit your own thoughts and feelings in relationship to others? Would you like to deal with difficulties more effectively than the unconscious impulses to comply, defy or flee? Whether it's a distinct problem or a vague discontent that needs resolution, I hold the space to illuminate, guide and empower your progression. This is where talk is strong medicine. Neuroscience reveals that therapy changes brain chemistry & structure. Habitual patterns fall away to a renewed sense of energy, choice and personal authority.
Dr. Dominique Morisano
Psychologist, PhD, CPsych
Verified Verified
4 Endorsed
Piedmont, Portland, OR 97217 (Online Only)
I treat issues of mood and anxiety as well as more complex issues involving substance use and trauma. I also have special expertise in personal goal-setting; cannabis dependence; and creative, gifted, and/or talented youth and adults with mood, underachievement, or multipotentiality issues. I work from a harm-reduction perspective and use a holistic lens to address problems. Using a mix of cognitive-behavioral therapy (CBT), motivational interviewing, and a systems view, I assess and address sleep hygiene, daily habits, personal relationships, and coping skills, and incorporate mindfulness and exercise into all treatment planning.
I treat issues of mood and anxiety as well as more complex issues involving substance use and trauma. I also have special expertise in personal goal-setting; cannabis dependence; and creative, gifted, and/or talented youth and adults with mood, underachievement, or multipotentiality issues. I work from a harm-reduction perspective and use a holistic lens to address problems. Using a mix of cognitive-behavioral therapy (CBT), motivational interviewing, and a systems view, I assess and address sleep hygiene, daily habits, personal relationships, and coping skills, and incorporate mindfulness and exercise into all treatment planning.
See more therapy options for Piedmont, Portland
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.