Therapists in Pearl District, Portland, OR
![Photo of Laney Kibel, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/451f5d07-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Laney Kibel
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pearl District, Portland, OR 97205 (Online Only)
After 25+ years of providing counseling I find my philosophy has grown simpler and more to the point.
Successful counseling is built on a positive and trusting relationship, much as successful living is dependent on trusting, healthy relationships. I bring a broad array of treatment tools to my work including gestalt, object relations and psychodynamic theory. Most importantly I bring myself; my heart, my humor, my understanding, knowledge and years of experience. I work with adults and children, couples and groups(this includes families).
After 25+ years of providing counseling I find my philosophy has grown simpler and more to the point.
Successful counseling is built on a positive and trusting relationship, much as successful living is dependent on trusting, healthy relationships. I bring a broad array of treatment tools to my work including gestalt, object relations and psychodynamic theory. Most importantly I bring myself; my heart, my humor, my understanding, knowledge and years of experience. I work with adults and children, couples and groups(this includes families).
![Photo of Ariel Reiner, MA](https://photos.psychologytoday.com/67e7fb07-9f9b-4ab2-a6d3-a709964b8354/1/320x400.jpeg)
Ariel Reiner
Professional Counselor Associate, MA
Verified Verified
Pearl District, Portland, OR 97211 (Online Only)
My approach to therapy is; relational (we are two equal humans in the therapy room - I may laugh and cry with you, and share things about myself), somatic (emotions live in the body and we'll explore what this means for you), existential, rooted in mindfulness, and trauma-informed.
My approach to therapy is; relational (we are two equal humans in the therapy room - I may laugh and cry with you, and share things about myself), somatic (emotions live in the body and we'll explore what this means for you), existential, rooted in mindfulness, and trauma-informed.
![Photo of Robin Bagai, PsyD, Psychologist](https://photos.psychologytoday.com/ef457280-a80d-4f61-82bf-68e7b7e27367/2/320x400.jpeg)
Please contact me for availability and find more info at robinbagai.com. My approach is to help build greater capacity for living life fully in these strange times. I offer respectful engagement with your circumstances and inner reality. I don't rush toward quick solutions, instead allowing your own pace unfold. I'm one who would gravitate toward your pain, rather than deflect or minimize it. Therapy is partly about engaging emotional suffering with the possibility of transforming it. It is also about growth of life and self. I aim for an appreciative understanding of each unique human being through collaborative goodwill efforts.
Please contact me for availability and find more info at robinbagai.com. My approach is to help build greater capacity for living life fully in these strange times. I offer respectful engagement with your circumstances and inner reality. I don't rush toward quick solutions, instead allowing your own pace unfold. I'm one who would gravitate toward your pain, rather than deflect or minimize it. Therapy is partly about engaging emotional suffering with the possibility of transforming it. It is also about growth of life and self. I aim for an appreciative understanding of each unique human being through collaborative goodwill efforts.
![Photo of Ruth Bettelheim - fresh ideas, inc., PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c9ddc08-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
fresh ideas, inc.
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Pearl District, Portland, OR 97209
EVERYONE NEEDS A COACH. Everyone faces challenges for which they are not adequately prepared at some point in life: an executive leadership position, a career change or retirement, a creative block, difficulties forming or sustaining a romantic relationship, the complexities of parenting, divorce, or disability. We usually expect ourselves to just do whatever needs to be done, on our own. That attitude often leads to unanticipated hardships and difficulties, which could be avoided by seeking the appropriate counsel.
EVERYONE NEEDS A COACH. Everyone faces challenges for which they are not adequately prepared at some point in life: an executive leadership position, a career change or retirement, a creative block, difficulties forming or sustaining a romantic relationship, the complexities of parenting, divorce, or disability. We usually expect ourselves to just do whatever needs to be done, on our own. That attitude often leads to unanticipated hardships and difficulties, which could be avoided by seeking the appropriate counsel.
![Photo of Ramon Nava, FNP-BC](https://photos.psychologytoday.com/138050d3-da92-4867-8ea1-f0ece0e6d396/4/320x400.jpeg)
I'm Ray Nava, a highly driven mental health provider with a background in family medicine. I leverage this background to adopt a comprehensive and holistic approach towards mental health care. My professional journey has led me to work with a culturally diverse population across various states including, Arizona, Texas, Oregon, and New York. Additionally, I am able to serve Spanish speaking clients and offer my services in Spanish.
I'm Ray Nava, a highly driven mental health provider with a background in family medicine. I leverage this background to adopt a comprehensive and holistic approach towards mental health care. My professional journey has led me to work with a culturally diverse population across various states including, Arizona, Texas, Oregon, and New York. Additionally, I am able to serve Spanish speaking clients and offer my services in Spanish.
![Photo of Wendy Campos, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f8a65dd2-9929-4632-86de-053aeefee993/1/320x400.jpeg)
Wendy Campos
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pearl District, Portland, OR 97209 (Online Only)
Life can be a challenging journey, filled with moments of joy, triumph, and unexpected turns. Yet, for many adolescents and adults, this journey also includes periods of anxiety, bouts of depression, the weight of past traumas, the uncertainty of life transitions, or a profound need for therapeutic support. If you find yourself navigating these complexities, you're not alone. At Neverland Therapy, we understand that each person's path is unique, and your struggles are valid. This space is created to provide empathetic support to individuals facing a complex range of mental health challenges.
Life can be a challenging journey, filled with moments of joy, triumph, and unexpected turns. Yet, for many adolescents and adults, this journey also includes periods of anxiety, bouts of depression, the weight of past traumas, the uncertainty of life transitions, or a profound need for therapeutic support. If you find yourself navigating these complexities, you're not alone. At Neverland Therapy, we understand that each person's path is unique, and your struggles are valid. This space is created to provide empathetic support to individuals facing a complex range of mental health challenges.
![Photo of Marc Zola, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/eacfc343-ac0a-47a6-b5bd-2a1520bcab58/2/320x400.jpeg)
Are you a business leader, executive or health care professional who's feeling stuck in repeating patterns? I specialize in empowering busy professionals like you. I offer discrete services and I do NOT bill insurance: Ensuring complete privacy and confidentiality. As an AAMFT Clinical Fellow and Founder Emeritus of one the PacNW's largest mental health practices, I will focus on helping you uncover ways to create meaningful change at both home and at work. I take a compassionate, yet direct and results-oriented approach to treating anxiety and relationship issues impacting you at home, work, and in every facet of your life.
Are you a business leader, executive or health care professional who's feeling stuck in repeating patterns? I specialize in empowering busy professionals like you. I offer discrete services and I do NOT bill insurance: Ensuring complete privacy and confidentiality. As an AAMFT Clinical Fellow and Founder Emeritus of one the PacNW's largest mental health practices, I will focus on helping you uncover ways to create meaningful change at both home and at work. I take a compassionate, yet direct and results-oriented approach to treating anxiety and relationship issues impacting you at home, work, and in every facet of your life.
![Photo of Stacy Lawhead, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/464c2e9a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Stacy Lawhead
Licensed Professional Counselor, LPC, NCC
Verified Verified
Pearl District, Portland, OR 97209
Not accepting new clients
Life can be hard and many of us feel out of control or alone. We are meant to have connections with others to and these bonds form the framework of how we interpret the world around us as well as our own sense of self. When crisis and conflict occur, and these relationships are challenged, life can seem impossible. This is where interpersonal growth can occur. No matter what the issue, finding the desire and courage to overcome these challenges is a personal and important decision. Choosing the therapist who is the right fit for you is the next step. *I am able to respond to email inquiry significantly faster then by phone
Life can be hard and many of us feel out of control or alone. We are meant to have connections with others to and these bonds form the framework of how we interpret the world around us as well as our own sense of self. When crisis and conflict occur, and these relationships are challenged, life can seem impossible. This is where interpersonal growth can occur. No matter what the issue, finding the desire and courage to overcome these challenges is a personal and important decision. Choosing the therapist who is the right fit for you is the next step. *I am able to respond to email inquiry significantly faster then by phone
![Photo of Jill Kelly, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5a83e3e6-4499-48b0-befe-22a59b43338f/2/320x400.jpeg)
Jill Kelly
Licensed Professional Counselor, LPC
Verified Verified
Pearl District, Portland, OR 97209 (Online Only)
Life feels overwhelming, you're struggling to cope and want support figuring out how to better manage your stress. You feel unsatisfied in your job or a relationship and would like support with making a change and finding a path back to feeling joy. You feel lost and need help rediscovering what you need and want. You're seeking self- and other-awareness to understand why things feel challenging in your present relationships. Your goal is to feel more secure and grounded within yourself, as you learn about your strengths and capacity for change.
Life feels overwhelming, you're struggling to cope and want support figuring out how to better manage your stress. You feel unsatisfied in your job or a relationship and would like support with making a change and finding a path back to feeling joy. You feel lost and need help rediscovering what you need and want. You're seeking self- and other-awareness to understand why things feel challenging in your present relationships. Your goal is to feel more secure and grounded within yourself, as you learn about your strengths and capacity for change.
![Photo of Kaeli Harwood, CSWA, QMHP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f73d613e-610a-40cf-8c60-104ac504d8ec/1/320x400.jpeg)
Kaeli Harwood
Clinical Social Work/Therapist, CSWA, QMHP
Verified Verified
Pearl District, Portland, OR 97209 (Online Only)
Not accepting new clients
My name is Kaeli (they/she), I am a mental health and trauma therapist whose orientation is strongly rooted in an anti-oppressive, intersectional lens. I use modalities of EMDR (Eye Movement Desensitization and Reprocessing therapy), Internal Family Systems, Narrative therapy, and psychedelic integration. I work with people experiencing trauma, depression, anxiety, stress, gender exploration, and neurodivergence. I provide psychedelic integration therapy with a harm reduction lens to hold a container for people processing and integrating their psychedelic experiences.
My name is Kaeli (they/she), I am a mental health and trauma therapist whose orientation is strongly rooted in an anti-oppressive, intersectional lens. I use modalities of EMDR (Eye Movement Desensitization and Reprocessing therapy), Internal Family Systems, Narrative therapy, and psychedelic integration. I work with people experiencing trauma, depression, anxiety, stress, gender exploration, and neurodivergence. I provide psychedelic integration therapy with a harm reduction lens to hold a container for people processing and integrating their psychedelic experiences.
![Photo of Brittany Bonner-Dillon, PsyD, Psychologist](https://photos.psychologytoday.com/c57642f6-084b-4316-b33d-fd7642849f1b/3/320x400.jpeg)
Brittany Bonner-Dillon
Psychologist, PsyD
Verified Verified
1 Endorsed
Pearl District, Portland, OR 97208 (Online Only)
I am taking new patients. Providing caring support tailored to each person's needs is always my focus for assessment and therapy. I'm a licensed clinical psychologist committed to helping people learn ways to manage difficulties with a variety of mental health concerns including anxiety, trauma, depression, and relationship issues. I also help adults to better understand themselves through psychological and cognitive assessment. I am an LGBTQIA-allied/informed treatment provider, as well as an advocate of the fat positive and body positivity movements. I offer tele-therapy in OR, CA, and WA.
I am taking new patients. Providing caring support tailored to each person's needs is always my focus for assessment and therapy. I'm a licensed clinical psychologist committed to helping people learn ways to manage difficulties with a variety of mental health concerns including anxiety, trauma, depression, and relationship issues. I also help adults to better understand themselves through psychological and cognitive assessment. I am an LGBTQIA-allied/informed treatment provider, as well as an advocate of the fat positive and body positivity movements. I offer tele-therapy in OR, CA, and WA.
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![Photo of Taylor Alderson, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/cb2a9d55-f888-4899-bd57-a7d60ee2be57/1/320x400.jpeg)
Taylor Alderson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pearl District, Portland, OR 97209 (Online Only)
I am a licensed Marriage and Family Therapist dedicated to providing compassionate and supportive counseling/psychotherapy. I work with individuals both long and short term. Wanting to understand why adverse or difficult things happen to us is natural. When one can contribute a sense of meaning to a difficult situation the power of the problem is often integrated and diminishes. Therapy is a process that can help an individual find the transformational quality in their adverse experiences and become empowered, instead of overwhelmed by them.
I am a licensed Marriage and Family Therapist dedicated to providing compassionate and supportive counseling/psychotherapy. I work with individuals both long and short term. Wanting to understand why adverse or difficult things happen to us is natural. When one can contribute a sense of meaning to a difficult situation the power of the problem is often integrated and diminishes. Therapy is a process that can help an individual find the transformational quality in their adverse experiences and become empowered, instead of overwhelmed by them.
![Photo of Alvin Gilmore, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0c0bb445-657b-4322-bda8-e1141e92f64e/1/320x400.jpeg)
Alvin Gilmore
Marriage & Family Therapist, MFT
Verified Verified
Pearl District, Portland, OR 97209 (Online Only)
Are you feeling overwhelmed by life's stressors, or find yourself repeating patterns that cause you pain? Let me guide you on your journey towards self-awareness and fulfilment. I will help you understand the underlying hopes, desires, and needs that influence your decisions. Together, we will explore the meanings behind your choices, seeking to unearth any unconscious motivations. My therapeutic approach encourages self-reflection, aiming to facilitate happier, healthier life choices.
Are you feeling overwhelmed by life's stressors, or find yourself repeating patterns that cause you pain? Let me guide you on your journey towards self-awareness and fulfilment. I will help you understand the underlying hopes, desires, and needs that influence your decisions. Together, we will explore the meanings behind your choices, seeking to unearth any unconscious motivations. My therapeutic approach encourages self-reflection, aiming to facilitate happier, healthier life choices.
![Photo of Lance Crawford, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d925f859-415f-4181-a93b-748cfbc5f2cb/2/320x400.jpeg)
Lance Crawford
Licensed Professional Counselor, LPC
Verified Verified
Pearl District, Portland, OR 97209 (Online Only)
Welcome to my practice! My name is Lance Crawford, I am a Licensed Professional Counselor (LPC) in the state(s) of Virginia and Oregon. I was born and raised in a small town in Virginia however, I am currently living in Portland, OR. I have been in the mental health field since 2013 and have been privileged enough to have worked with a range of populations including: young adults/college students, at-risk youth, LGBTQIA+, addiction/substance use, underserved minority groups, and community mental health.
Welcome to my practice! My name is Lance Crawford, I am a Licensed Professional Counselor (LPC) in the state(s) of Virginia and Oregon. I was born and raised in a small town in Virginia however, I am currently living in Portland, OR. I have been in the mental health field since 2013 and have been privileged enough to have worked with a range of populations including: young adults/college students, at-risk youth, LGBTQIA+, addiction/substance use, underserved minority groups, and community mental health.
![Photo of Rick Baumgartle, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7a80263d-66c0-4e8a-9fd5-19b0fd7e2302/1/320x400.jpeg)
Rick Baumgartle
Licensed Professional Counselor, LPC
Verified Verified
Pearl District, Portland, OR 97209 (Online Only)
Are you tired of battling with anxiety, depression, or low self-esteem on your own? Meet Rick Baumgartle, an experienced Licensed Professional Counselor with over 15 years in the field. Rick believes that you should not have to struggle alone. Instead, he aims to guide you in focusing your energy on what truly matters to you rather than on the issues you're trying to overcome.
Are you tired of battling with anxiety, depression, or low self-esteem on your own? Meet Rick Baumgartle, an experienced Licensed Professional Counselor with over 15 years in the field. Rick believes that you should not have to struggle alone. Instead, he aims to guide you in focusing your energy on what truly matters to you rather than on the issues you're trying to overcome.
![Photo of Mark Newey, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/4b65a60d-b255-441d-8adc-4f4d7f07e132/1/320x400.jpeg)
Mark Newey
Licensed Professional Counselor, MA
Verified Verified
Pearl District, Portland, OR 97209 (Online Only)
Not accepting new clients
Most all all of us, if not all of use go through times when we are not functioning as well as can, or have. My goal is to help you get back to where you feel and behave optimally. I use evidence based strategies based on your specific needs and your input. I am a highly dedicated counselor committed to helping individuals overcome life's challenges and improve their mental and emotional well-being.
Most all all of us, if not all of use go through times when we are not functioning as well as can, or have. My goal is to help you get back to where you feel and behave optimally. I use evidence based strategies based on your specific needs and your input. I am a highly dedicated counselor committed to helping individuals overcome life's challenges and improve their mental and emotional well-being.
![Photo of Rebecca A Housel - Stellium Integrative Wellness, MA, PhD](https://photos.psychologytoday.com/706a4685-4c5b-4b49-8548-a14c097663ee/2/320x400.jpeg)
Stellium Integrative Wellness
MA, PhD
Verified Verified
Pearl District, Portland, OR 97209 (Online Only)
Stellium Integrative Wellness is compassion-based & uses tools like positive psychology, meditation & hypnotherapy techniques to build confidence & resiliency. Clients include Millennials 20-45, Gen Xers 45-55, & Baby Boomers 56-74 dealing with relationships, career, concerns surrounding parenting, health issues/chronic illness (cancer, diabetes, thyroid disorders, COVID-19), LGBTQIA, disability, & grief from loss (job, parent/family member/friend, partner, child, home, bankruptcy, divorce/separation). Areas of expertise include life coaching, hypnosis, love-relationships/dating, & confidence/self-esteem building.
Stellium Integrative Wellness is compassion-based & uses tools like positive psychology, meditation & hypnotherapy techniques to build confidence & resiliency. Clients include Millennials 20-45, Gen Xers 45-55, & Baby Boomers 56-74 dealing with relationships, career, concerns surrounding parenting, health issues/chronic illness (cancer, diabetes, thyroid disorders, COVID-19), LGBTQIA, disability, & grief from loss (job, parent/family member/friend, partner, child, home, bankruptcy, divorce/separation). Areas of expertise include life coaching, hypnosis, love-relationships/dating, & confidence/self-esteem building.
![Photo of Taylor A Geyton - Soliloquy Therapeutic Services, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5c8639aa-551a-43a3-8a7b-0b57f2a33ed2/2/320x400.jpeg)
Soliloquy Therapeutic Services
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Pearl District, Portland, OR 97209 (Online Only)
You're motivated to make a change. You may be confused about where to start, or if the change is even possible. You're seeking support as you transition through a difficult moment in life. Or perhaps, you've already made the difficult transition and you can't figure out how to return to "normal". I specialize in helping people overcome anxiety, improve self esteem and decrease symptoms of depression, process simple and complex trauma, and to change their thoughts and feelings in order to live a more happy and fulfilled life. You want to come to therapy because you want to live a more fulfilled life.
You're motivated to make a change. You may be confused about where to start, or if the change is even possible. You're seeking support as you transition through a difficult moment in life. Or perhaps, you've already made the difficult transition and you can't figure out how to return to "normal". I specialize in helping people overcome anxiety, improve self esteem and decrease symptoms of depression, process simple and complex trauma, and to change their thoughts and feelings in order to live a more happy and fulfilled life. You want to come to therapy because you want to live a more fulfilled life.
![Photo of Christopher Tucker, MA, LPC, CADC, Licensed Professional Counselor](https://photos.psychologytoday.com/3bedcd28-46cd-11ea-a6ad-06142c356176/8/320x400.jpeg)
Christopher Tucker
Licensed Professional Counselor, MA, LPC, CADC
Verified Verified
1 Endorsed
Pearl District, Portland, OR 97209
Not accepting new clients
*** CURRENTLY NOT TAKING NEW CLIENTS *** Therapy offers the opportunity to make lasting positive changes in life and in relationships. By exploring the role the past has played in current difficulties and dissolving old, destructive patterns of thinking, feeling and behaving, life can be more balanced and joyful. I offer warmth, compassion, support, and insight to my clients, with an approach that is direct, non-judgmental, and tailored to meet the specific needs of each individual. Oriented toward building on natural strengths and empowering meaningful changes, our work together can foster an increased ability to more adaptively attend to the ever-changing flow of life.
*** CURRENTLY NOT TAKING NEW CLIENTS *** Therapy offers the opportunity to make lasting positive changes in life and in relationships. By exploring the role the past has played in current difficulties and dissolving old, destructive patterns of thinking, feeling and behaving, life can be more balanced and joyful. I offer warmth, compassion, support, and insight to my clients, with an approach that is direct, non-judgmental, and tailored to meet the specific needs of each individual. Oriented toward building on natural strengths and empowering meaningful changes, our work together can foster an increased ability to more adaptively attend to the ever-changing flow of life.
![Photo of Willa Schneberg, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ebb5cc6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Willa Schneberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Pearl District, Portland, OR 97209
Waitlist for new clients
I am a feminist therapist with ego psych training and view the healing of the self from a sociological perspective, as well as from an intrapsychic one. I am committed to treating ethnic, religious and sexual minorities and working class individuals. I offer individual, couple and family counseling. I am eclectic and utilize mindfulness and meditation, psychodynamic psychotherapy, cognitive-behavioral therapy and solution-focused approaches. Areas of clinical interest are issues of aging, grief and loss, addictions, separation/ divorce and the special concerns of the artist.
I am a feminist therapist with ego psych training and view the healing of the self from a sociological perspective, as well as from an intrapsychic one. I am committed to treating ethnic, religious and sexual minorities and working class individuals. I offer individual, couple and family counseling. I am eclectic and utilize mindfulness and meditation, psychodynamic psychotherapy, cognitive-behavioral therapy and solution-focused approaches. Areas of clinical interest are issues of aging, grief and loss, addictions, separation/ divorce and the special concerns of the artist.
See more therapy options for Pearl District, Portland
Nearby Searches for Pearl District, Portland
- Alphabet District
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How does your Therapist compare?
Number of Therapists in Pearl District, Portland, OR
30+
Average cost per session
$175
Therapists in Pearl District, Portland, OR who prioritize treating:
94% | Anxiety |
90% | Depression |
81% | Self Esteem |
77% | Stress |
74% | Relationship Issues |
68% | Trauma and PTSD |
61% | Grief |
Average years in practice
15 Years
Top 3 insurances accepted
53% | BlueCross and BlueShield |
47% | Aetna |
47% | Other |
How Therapists in Pearl District, Portland, OR see their clients
77% | Online Only | |
23% | In Person and Online |
Gender breakdown
61% | Female | |
36% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Pearl District, Portland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.