Anger Management Therapists in Northwest, Portland, OR

Accepting difficult situations in life and moving towards change is a journey you don't have to face alone. I am passionate about helping individuals navigate new challenges, past traumas, major life changes, and day-to-day struggles. I enjoy working with adolescents, young adults, and adults who are seeking to better understand themselves, create resilience, and pursue well-being and happiness.

Have growing anxiety and stress that is becoming unmanageable? Feeling angry? Feeling stuck in the past or numb in the present? Having trouble sleeping? Find yourself being over critical of yourself? In a messy relationship and unsure what you can or want to do? Maybe frustrated with work and curious about a new career path but not sure where to start? It is not hard to find people around us who want to tell us what to think and how to act. What is hard to find is a space that is quiet and safe, that allows us the ability to recognize our own feelings and align them with our own thoughts.

When you walk through the doors of Transformative Health and Wellness you will find yourself in a center that is focused on whole-person care. We are here as unique and passionate clinicians to help you feel at ease about your healing process, create an individualized plan for your transformation experience, and collaborate to support you in changing your life. This is the place you come when you are ready for a more meaningful healing experience. We integrate the best techniques in mental health, physical wellness and psychedelic medicine to support healing and growth. If you are interested in working closely with a team, and feeling empowered in your own growth process, you’ve come to the right place. Transformative Health and Wellness is not solely here for those seeking ketamine assisted psychotherapy, we offer an array of services to myriad clients.

I have an immediate opening on telehealth. Do you struggle with anxiety that can be quite debilitating and that persists despite your daily efforts to manage it? Depression that drags you down and prevents you from enjoying your life fully? The impact of unresolved trauma making it difficult for you to respond to events in your life successfully? I specialize in working with young adults and am experienced in helping my clients address challenges unique to this stage of life. If you are interested in learning more, please reach out to schedule a consultation on my website at www.khbcounseling.com.

Hello, I am Roberto Brindusesc. My fascination with psychology has been a defining aspect of my academic and personal journey. During the early stages of my undergraduate education, I was confronted with the challenges of depression and anxiety. At that pivotal juncture, I became acutely aware of my own limitations in comprehending and addressing them. It was this that ignited my passionate pursuit of knowledge and practical tools within the realm of psychology.

You make it through the day to day but inside you’re fearful, anxious or depressed. You’re bottling things up and lashing out at seemingly insignificant things later. The demands of your job & personal life are starting to feel like too much to juggle even though you’ve always been good at juggling it all. It doesn’t seem like something you can talk about. Everyone thinks you have it all together and besides you feel ashamed. Holding all this in is starting to make you feel lonely. You know life should be different but you’re overwhelmed and you wonder how everyone else seems to do it so easily.

Every person faces challenging circumstances throughout life, but no one has to endure the pain of difficult experiences alone. We know from experience that therapy can be transformative and offers the potential for enormous growth and positive change. ​The therapeutic relationship is central to the change process and as part of this, I strive to foster a collaborative approach with my clients by creating a safe, accepting environment. I approach counseling in a strengths-based framework and recognize that we all have skills and abilities that have developed to cope and carry us through our toughest times.

My name is Ellen Eberhardt and I am a Licensed Clinical Social Worker (LCSW). For 16 years I have been a therapist. I provide a non-judgement and safe place to heal and grow as each client is unique.

I specialize in un or newly diagnosed Neurodivergent adults understand how Autism, ADHD, and/or cPTSD impacts their daily life. I specialize in working with women as they are often mis-diagnosed, gaslit, and generally have more difficulty navigating neurodivergence in our society. Throughout our work we hold space for the pain and hurt that comes with having invisible disabilities and how you were treated up to this point in your life by society. Our work focuses on helping you understand your system so you can navigate & find your own path in society. Please go to my website and hit schedule to get started.

Hello and thank you for visiting my profile. A decision to face what challenges us, to commit to growing and making more of our own happiness and fulfillment is a distinctly personal one, and it's one that I would be glad to partner in with you.

Currently accepting NEW clients! Receiving teletherapy without leaving the comfort of your home is convenient for multiple obvious reasons; being in your own environment also offers several benefits that allow a natural process, greatly enhancing the therapeutic relationship. I enjoy working with adolescents, families, and adult individuals; ranging from a variety of metal health issues, to the daily highs and lows of life. My counseling style is to empathically meet my clients where they are throughout the therapeutic process, work alongside them while they navigate life, and offer insight for moving forward successfully.

I utilize a modern relational and collaborative approach along with psychodynamic theory, CBT-based skills, and a host of trauma-informed/trauma-specific practices. My theory is that a combination of a deeper understanding of self, coupled with practical skills, can lead to sustained self-discovery and curiosity, desired personality changes, and relief. I specialize in working with individuals who struggle to regulate emotions and mood, are working through the impacts of childhood trauma in adulthood/young adulthood, are experiencing interpersonal issues, existential dread, anxiety, depression, and/or chronic suicidality.

I AM accepting referred clients at this time. If you desire results, welcome. I offer HIPAA secure video conference and face-to-face therapy. I work with people feeling unsatisfied with their current life and emotional situations, looking for a deeper sense of fulfillment, connection, and/or balance in their lives. I help find the connection between their thoughts and feelings. I explore how desires manifest themselves as: depression, anxiety, fears, disinterest, grief, low self-esteem, etc. I also explore how these impact their body. He offers spiritual guidance and perspectives to those that wish. Labor issue therapist/legal ref.

If your aims include greater insight and agency, while immersed in a new relationship experience that highlights patterns you may be unaware of, then a psychodynamic relational therapy may be ideal for you. You experience symptom relief as the process of treatment deepens: anxiety and depression, interpersonal conflict, these transform, opening new possibilities for your life. We highlight your sense of self and how your self-expression manifests, while illuminating the relational cycles you repeat with yourself, others, and through habits, as you develop a new capacity to understand and influence these aspects of your life.

I specialize in the treatment of anxiety, depression, relationship problems, work-related stress, and abusive relationships--just to name a few. My approach to treatment is primarily present focused because I believe that unresolved issues from our past end up repeating themselves in our current relationships. Together we will explore the ways that your thoughts, feelings, and actions affect your mood and the way you experience the world.

I think counseling is always useful, even when there's nothing "wrong." We get a lot of chances to go, go, go but not a lot to slow down and reflect. Usually it takes some crisis of feeling or relationship to tell us it's time. I see those crises as opportunities, doorways to deeper understanding. And because we're not fixed individuals, they come and go as we change and grow.

I believe that each person's life is unique and precious no matter how the person perceives it. I believe in our innate healing power, resilience, and creativity. I work with teens and adults who are suffering from depression, anxiety, anger, and other emotional distress related to loss & grief, relational conflict, traumatic events, and life transitions. Together, we work to increase your awareness, expand your capacity to perceive realities and new perspectives, and to grow to be something larger than current self. I also work with intercultural couples who are seeking better communication for greater mutual understanding.

I specialize in helping adult men with trauma and PTSD overcome patterns that keep them feeling stuck so they can experience greater satisfaction in their lives and relationships. Trauma affects everyone differently, but social stigma and expectations for men to be unemotional and strong often lead to feelings of weakness that prevent men from seeking help when needed. Men sometimes externalize symptoms with substance use, anger, relationship conflict, social isolation, and workaholism. My goal is creating a safe space for you to address these patterns and move toward a greater sense of control, connectedness, and wellbeing.

My areas of expertise include depression, relationship problems, difficulties managing emotions, anxiety, trauma and PTSD, adolescent issues, ADHD, loss, and family of origin issues. I also enjoy helping individuals with identity development issues, including those related to culture, gender, sexuality, and important life transitions.