Couples Counseling Therapists in North Portland, Portland, OR

Photo of Max Wilson, MA, LMFT, Marriage & Family Therapist
Max Wilson
Marriage & Family Therapist, MA, LMFT
Verified Verified
North Portland, Portland, OR 97217  (Online Only)
Accepting New Clients! I imagine you might be here looking for something different in your life. Maybe that’s change, connection, autonomy, or shifts in relationship patterns. I help people on their journey to find connection that feels nourishing and interconnected in their relationships. In counseling I aim to create a safe environment so that we can begin to explore your inner world. I work with a variety of diverse relationship structures, including families, blended families, couples, monogamous, polyamorous, and ethically non-monogamous relationships, as well as friendships and individuals.
Accepting New Clients! I imagine you might be here looking for something different in your life. Maybe that’s change, connection, autonomy, or shifts in relationship patterns. I help people on their journey to find connection that feels nourishing and interconnected in their relationships. In counseling I aim to create a safe environment so that we can begin to explore your inner world. I work with a variety of diverse relationship structures, including families, blended families, couples, monogamous, polyamorous, and ethically non-monogamous relationships, as well as friendships and individuals.
(971) 233-4109 View (971) 233-4109
Photo of Amy McDonald, MSW, CSWA, Pre-Licensed Professional
Amy McDonald
Pre-Licensed Professional, MSW, CSWA
Verified Verified
1 Endorsed
North Portland, Portland, OR 97217
I enjoy working with teens and adults experiencing; chronic illness (especially Chronic Lyme Disease), anxiety, trauma, first-episode psychosis, systems survival, identity and relationship challenges, depression, grief and loss, life transitions, and parenting challenges.
First things first: I have limited availability, during the day on Tuesday and Friday, for individual therapy and/or couples therapy. If you have or no someone who would find support in a Chronic Lyme therapy group for men (trans and non-binary folx VERY welcome) please reach out to me. This closed group will start Winter 2024, meet bi-weekly and focus on community/solidarity, navigating care systems, myths about Lyme, system failure and chronic illness, the haunting of "the good sick person", anger and illness, and much more.
I enjoy working with teens and adults experiencing; chronic illness (especially Chronic Lyme Disease), anxiety, trauma, first-episode psychosis, systems survival, identity and relationship challenges, depression, grief and loss, life transitions, and parenting challenges.
First things first: I have limited availability, during the day on Tuesday and Friday, for individual therapy and/or couples therapy. If you have or no someone who would find support in a Chronic Lyme therapy group for men (trans and non-binary folx VERY welcome) please reach out to me. This closed group will start Winter 2024, meet bi-weekly and focus on community/solidarity, navigating care systems, myths about Lyme, system failure and chronic illness, the haunting of "the good sick person", anger and illness, and much more.
(503) 974-3495 View (503) 974-3495
Photo of Mariah L Beltran, PhD, Pre-Licensed Professional
Mariah L Beltran
Pre-Licensed Professional, PhD
Verified Verified
North Portland, Portland, OR 97203  (Online Only)
Waitlist for new clients
I'm a psychology resident at Avid Counseling under the supervision of Dr. Thaen Saelee. I have experience working with individuals seeking support for disordered eating behaviors, body-image concerns, trauma-related concerns, identity development, & the spectrum of relationship concerns. I am passionate about supporting women of color, in particular – Latina/e women & women who are of mixed race/ethnicities. My philosophy is that clients are the experts on their lives & I am honored to walk alongside them as they find their optimal health.
I'm a psychology resident at Avid Counseling under the supervision of Dr. Thaen Saelee. I have experience working with individuals seeking support for disordered eating behaviors, body-image concerns, trauma-related concerns, identity development, & the spectrum of relationship concerns. I am passionate about supporting women of color, in particular – Latina/e women & women who are of mixed race/ethnicities. My philosophy is that clients are the experts on their lives & I am honored to walk alongside them as they find their optimal health.
(503) 966-3858 View (503) 966-3858
Photo of Michelle Butler, MA, LMFT, Marriage & Family Therapist
Michelle Butler
Marriage & Family Therapist, MA, LMFT
Verified Verified
North Portland, Portland, OR 97203  (Online Only)
I work with individual adults, couples and families looking to restore balance in their lives.
My practice is one of acceptance. My space is a judgement free zone. I am a licensed therapist, driven by a passion for assisting individuals, families, and intimate partners with diverse needs. Regardless of what your needs are, I will always consider how all of the relationships in your life are contributing to the reason you called.
I work with individual adults, couples and families looking to restore balance in their lives.
My practice is one of acceptance. My space is a judgement free zone. I am a licensed therapist, driven by a passion for assisting individuals, families, and intimate partners with diverse needs. Regardless of what your needs are, I will always consider how all of the relationships in your life are contributing to the reason you called.
(971) 257-4582 View (971) 257-4582
Photo of Molly Bowen, MA, Licensed Professional Counselor
Molly Bowen
Licensed Professional Counselor, MA
Verified Verified
North Portland, Portland, OR 97217  (Online Only)
This helps clients engage in the transformative work of increasing connection to their natural healing capacity, enhancing their relationship to themselves, and life.
We treat symptoms of depression, anxiety, trauma, and disorder, etc. from an intention to alleviate or change. This may bring temporary relief but it dismisses the wisdom of these internal states. When we can connect to our whole experience, we learn to be with all aspects of ourselves in a way that naturally brings a sense of aliveness to the vast experience of being human. This aliveness shows us who we are, how to be, and in what way to be of service to the world. It is a guide for meaning and beauty, showing us how to heal and remember what truly provides a sense of well being for our lives.
This helps clients engage in the transformative work of increasing connection to their natural healing capacity, enhancing their relationship to themselves, and life.
We treat symptoms of depression, anxiety, trauma, and disorder, etc. from an intention to alleviate or change. This may bring temporary relief but it dismisses the wisdom of these internal states. When we can connect to our whole experience, we learn to be with all aspects of ourselves in a way that naturally brings a sense of aliveness to the vast experience of being human. This aliveness shows us who we are, how to be, and in what way to be of service to the world. It is a guide for meaning and beauty, showing us how to heal and remember what truly provides a sense of well being for our lives.
(971) 350-9027 View (971) 350-9027
Photo of Thea Renee Hosford, LICSW, LCSW, MSW, Clinical Social Work/Therapist
Thea Renee Hosford
Clinical Social Work/Therapist, LICSW, LCSW, MSW
Verified Verified
North Portland, Portland, OR 97217
Waitlist for new clients
Let's work together to move you closer to your relationship and life goals!.
Are you looking for support? Are you feeling stuck? Reaching out and deciding to seek therapy can be scary. My goal as your therapist is to help you navigate your way through learned negative beliefs about yourself and the world and to begin to build and install healthier ones. I am a Licensed Independent Clinical Social Worker/Therapist with over 25 years of clinical experience working with individuals in the emergency department, ICU, trauma and inpatient settings. My area of focus includes depression, anxiety disorders, relationship/communication issues, grief/loss, mid life/end of life transitions, elder issues, and hospice.
Let's work together to move you closer to your relationship and life goals!.
Are you looking for support? Are you feeling stuck? Reaching out and deciding to seek therapy can be scary. My goal as your therapist is to help you navigate your way through learned negative beliefs about yourself and the world and to begin to build and install healthier ones. I am a Licensed Independent Clinical Social Worker/Therapist with over 25 years of clinical experience working with individuals in the emergency department, ICU, trauma and inpatient settings. My area of focus includes depression, anxiety disorders, relationship/communication issues, grief/loss, mid life/end of life transitions, elder issues, and hospice.
(206) 350-5434 View (206) 350-5434
Photo of Eileen Aguon Martinez, MSW, CSWA
Eileen Aguon Martinez
MSW, CSWA
Verified Verified
North Portland, Portland, OR 97203  (Online Only)
Waitlist for new clients
I use of modalities like CBT, DBT, mindfulness-based stress reduction, ERP, and ACT therapy to support improved self-esteem and relationship with self and others.
Welcome! My name is Eileen and I am a biracial clinician of Chamorro (Pacific Islander) and Mexican descent originally from Anaheim, California. It is my mission to provide specialized treatment for children, youth, & adults in areas of mental health recovery (depression, anxiety, OCD, phobias, body-focused repetitive behaviors, & complex trauma), racial identity challenges, relationship issues, intercultural relationship navigation, life transitions, ancestral/intergenerational trauma, and somatic therapy. I am committed as an ally to human rights and the issues of social/racial justice, equity, and equality for all.
I use of modalities like CBT, DBT, mindfulness-based stress reduction, ERP, and ACT therapy to support improved self-esteem and relationship with self and others.
Welcome! My name is Eileen and I am a biracial clinician of Chamorro (Pacific Islander) and Mexican descent originally from Anaheim, California. It is my mission to provide specialized treatment for children, youth, & adults in areas of mental health recovery (depression, anxiety, OCD, phobias, body-focused repetitive behaviors, & complex trauma), racial identity challenges, relationship issues, intercultural relationship navigation, life transitions, ancestral/intergenerational trauma, and somatic therapy. I am committed as an ally to human rights and the issues of social/racial justice, equity, and equality for all.
(971) 287-5231 View (971) 287-5231
Photo of Molz Wirtz-Wold, MS, LMHC, LPC, Counselor
Molz Wirtz-Wold
Counselor, MS, LMHC, LPC
Verified Verified
North Portland, Portland, OR 97203
I love helping couples find more effective ways to relate and connect, to increase joy, peace and intimacy.
Accepting for my wait list as of 9/5/24. A therapist for 19 years, I am a good fit for people looking for a non-judgmental, open, directive and creative clinician. I support individual adults and couples/relationships from an attachment and relational approach. I am very experienced in supporting transgender, queer, polyamorous and/or sex positive clients. People looking for a safe space to be their authentic selves are welcomed. I am queer, transgender, autistic and have lived experience as a fat bodied person.
I love helping couples find more effective ways to relate and connect, to increase joy, peace and intimacy.
Accepting for my wait list as of 9/5/24. A therapist for 19 years, I am a good fit for people looking for a non-judgmental, open, directive and creative clinician. I support individual adults and couples/relationships from an attachment and relational approach. I am very experienced in supporting transgender, queer, polyamorous and/or sex positive clients. People looking for a safe space to be their authentic selves are welcomed. I am queer, transgender, autistic and have lived experience as a fat bodied person.
(503) 379-9742 View (503) 379-9742
Photo of Erin Davis, LCSW, Clinical Social Work/Therapist
Erin Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
North Portland, Portland, OR 97217
As a non-binary, neurodiverse-ADHD adoptee, I specialize in helping queer clients and those dealing with ADHD, anxiety, self-esteem, trauma and relationship challenges. Understanding the unique needs of each individual, I aim to guide those feeling lost or seeking personal growth towards meaningful change. My practice is built on the belief in the transformative power within us all for healing. In a collaborative, affirming environment, we’ll explore your identity, overcome emotional hurdles, and enhance your relationships. Sometimes, we might even have some fun along the way. I love what I do and can't wait to meet you!
As a non-binary, neurodiverse-ADHD adoptee, I specialize in helping queer clients and those dealing with ADHD, anxiety, self-esteem, trauma and relationship challenges. Understanding the unique needs of each individual, I aim to guide those feeling lost or seeking personal growth towards meaningful change. My practice is built on the belief in the transformative power within us all for healing. In a collaborative, affirming environment, we’ll explore your identity, overcome emotional hurdles, and enhance your relationships. Sometimes, we might even have some fun along the way. I love what I do and can't wait to meet you!
(458) 214-8725 View (458) 214-8725
Photo of Jayna Bates
Jayna Bates
Professional Counselor Associate
Verified Verified
1 Endorsed
North Portland, Portland, OR 97203  (Online Only)
Hello there! I am a professional counselor associate who has been working for over 3 years. I am a queer non-binary femme and have a lot of experience with LGBTQIA+ clients, as well as partners and family of transgender individuals. Furthermore, I enjoy working with clients in non-traditional relationship styles, such as polyamory or long-distance relationships. I can assist in processing religious trauma and figuring out how to meet spiritual needs in new ways. I also have a lot of insight and compassion for men who want to build introspective skills.
Hello there! I am a professional counselor associate who has been working for over 3 years. I am a queer non-binary femme and have a lot of experience with LGBTQIA+ clients, as well as partners and family of transgender individuals. Furthermore, I enjoy working with clients in non-traditional relationship styles, such as polyamory or long-distance relationships. I can assist in processing religious trauma and figuring out how to meet spiritual needs in new ways. I also have a lot of insight and compassion for men who want to build introspective skills.
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Photo of Todd Mercural, MPA, NCC, LPC, Licensed Professional Counselor
Todd Mercural
Licensed Professional Counselor, MPA, NCC, LPC
Verified Verified
North Portland, Portland, OR 97217  (Online Only)
For couples, I use Gottman method to: disarm conflicting verbal communication; increase intimacy, respect, and affection; create a heightened sense of empathy and understanding within the context of the relationship; and develop and strengthen a sense of shared meaning and life vision.
I use an existential approach to work with anxiety, depression, life transitions, trauma, chronic stress and burnout, spirituality, grief and loss, and relationship challenges. My clients are typically struggling with change, relationships, making difficult choices, and finding meaning or purpose. Themes often involve freedom/constraint, responsibility, boundary, authenticity, meaning/meaninglessness, safety/risk, belonging/isolation, identity, power/powerlessness, and mortality.
For couples, I use Gottman method to: disarm conflicting verbal communication; increase intimacy, respect, and affection; create a heightened sense of empathy and understanding within the context of the relationship; and develop and strengthen a sense of shared meaning and life vision.
I use an existential approach to work with anxiety, depression, life transitions, trauma, chronic stress and burnout, spirituality, grief and loss, and relationship challenges. My clients are typically struggling with change, relationships, making difficult choices, and finding meaning or purpose. Themes often involve freedom/constraint, responsibility, boundary, authenticity, meaning/meaninglessness, safety/risk, belonging/isolation, identity, power/powerlessness, and mortality.
(971) 414-3035 View (971) 414-3035
Photo of Claire Colaco - Claire Colaco, LMFT, MA, MFT, Marriage & Family Therapist
Claire Colaco, LMFT
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
North Portland, Portland, OR 97227
At this time, I am not able to accept insurance for couples work but I do accept Regence Blue Cross Blue Shield for individuals.
My first job as a therapist is to listen and understand. Deep listening is a time honored tradition and fundamental to healing. I strive to create a safe and nurturing relationship with clients that is a source of comfort and inspiration. Clients inspire me too! I practice spiritually grounded psychotherapy. This means I see life's challenges as, fundamentally, opportunities to grow spiritually and as a whole person. To me, the process of healing is beautiful and miraculous, something that gives us glimpses of a benevolent force much greater than ourselves.
At this time, I am not able to accept insurance for couples work but I do accept Regence Blue Cross Blue Shield for individuals.
My first job as a therapist is to listen and understand. Deep listening is a time honored tradition and fundamental to healing. I strive to create a safe and nurturing relationship with clients that is a source of comfort and inspiration. Clients inspire me too! I practice spiritually grounded psychotherapy. This means I see life's challenges as, fundamentally, opportunities to grow spiritually and as a whole person. To me, the process of healing is beautiful and miraculous, something that gives us glimpses of a benevolent force much greater than ourselves.
(971) 340-2718 View (971) 340-2718
Photo of Kennedy Hanson, MS, NCC
Kennedy Hanson
Professional Counselor Associate , MS, NCC
Verified Verified
North Portland, Portland, OR 97217  (Online Only)
Hi! I’m Kennedy and I am passionate about working through complex trauma, especially with folks who have been historically harmed by oppressive systems. I enjoy working with clients who identify as Queer, Trans, and/or Black, Indigenous, and People of Color. I work with both individual clients or folks who are in relationship; whether it's romantic, platonic, or familial. I utilize a noncarceral lens, and draw on Black and Indigenous political and healing traditions. I draw on the theories of Gestalt, Somatics, and Expressive Arts Therapy. I value experiential techniques and being flexible with the clients comfortability and needs.
Hi! I’m Kennedy and I am passionate about working through complex trauma, especially with folks who have been historically harmed by oppressive systems. I enjoy working with clients who identify as Queer, Trans, and/or Black, Indigenous, and People of Color. I work with both individual clients or folks who are in relationship; whether it's romantic, platonic, or familial. I utilize a noncarceral lens, and draw on Black and Indigenous political and healing traditions. I draw on the theories of Gestalt, Somatics, and Expressive Arts Therapy. I value experiential techniques and being flexible with the clients comfortability and needs.
(971) 417-3287 View (971) 417-3287
Photo of Catherine Jenkins Woods, MSW, LCSW, Clinical Social Work/Therapist
Catherine Jenkins Woods
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
North Portland, Portland, OR 97217  (Online Only)
If you're struggling with anxiety, relationship issues or past trauma I can help you navigate successfully through using compassionate, effective, research based methods. I provide treatment from the comfort of your home anywhere in the state of Oregon via video or phone sessions. I offer free 30 minute consultations you can set up by simply texting my business phone. If we decide I'm a good fit we can set up a convenient time to meet including after hours and weekends. PLEASE USE THIS NUMBER 503 954 6345 TO CONTACT ME VIA TEXT.
If you're struggling with anxiety, relationship issues or past trauma I can help you navigate successfully through using compassionate, effective, research based methods. I provide treatment from the comfort of your home anywhere in the state of Oregon via video or phone sessions. I offer free 30 minute consultations you can set up by simply texting my business phone. If we decide I'm a good fit we can set up a convenient time to meet including after hours and weekends. PLEASE USE THIS NUMBER 503 954 6345 TO CONTACT ME VIA TEXT.
(971) 231-2439 View (971) 231-2439
Photo of Aletha Eastwood, LPC, CHT, Licensed Professional Counselor
Aletha Eastwood
Licensed Professional Counselor, LPC, CHT
Verified Verified
North Portland, Portland, OR 97217
Hi, I am glad you are here. Whether you are looking for relief from anxiety or depression, or navigating grief, trauma, a challenging relationship, or other difficult life circumstances, it is so good that you are seeking support. Having support is one of the most important things you can do to help yourself to heal. In working together, I endeavor to meet you where you are with warmth, acceptance, and respect to create a healing relationship with you that provides a safe space to move towards new experiences of trust, belonging, and authentic fulfillment.
Hi, I am glad you are here. Whether you are looking for relief from anxiety or depression, or navigating grief, trauma, a challenging relationship, or other difficult life circumstances, it is so good that you are seeking support. Having support is one of the most important things you can do to help yourself to heal. In working together, I endeavor to meet you where you are with warmth, acceptance, and respect to create a healing relationship with you that provides a safe space to move towards new experiences of trust, belonging, and authentic fulfillment.
(503) 664-9727 View (503) 664-9727
Photo of David A Sangster, LCSW, Clinical Social Work/Therapist
David A Sangster
Clinical Social Work/Therapist, LCSW
Verified Verified
North Portland, Portland, OR 97203
"David has been doing very effective, innovative and challenging deep attachment-based work since 1995 with children/families, couples, and adults of ALL ages.
From struggling to THRIVING. Become more fully "yourself." Enjoy relationship satisfaction. Strengthen connection to something bigger that is meaningful. Get relief from depression and anxiety (really!). Improve effectiveness at work. Feel more at home in your body, content. Mindful and present. LAUGH. Choosing a therapist that is both really good AND a great fit is important. There is a difference here you will experience from the get go. The office is in a 1930's Cape Cod style house...inviting & comfortable. With warmth and character. David is unusually relational and "real." Sessions are 60, 75 or 90 minutes rather than 50.
"David has been doing very effective, innovative and challenging deep attachment-based work since 1995 with children/families, couples, and adults of ALL ages.
From struggling to THRIVING. Become more fully "yourself." Enjoy relationship satisfaction. Strengthen connection to something bigger that is meaningful. Get relief from depression and anxiety (really!). Improve effectiveness at work. Feel more at home in your body, content. Mindful and present. LAUGH. Choosing a therapist that is both really good AND a great fit is important. There is a difference here you will experience from the get go. The office is in a 1930's Cape Cod style house...inviting & comfortable. With warmth and character. David is unusually relational and "real." Sessions are 60, 75 or 90 minutes rather than 50.
(503) 444-8649 View (503) 444-8649
Photo of Dan Frantz, LCPC, LPC, Licensed Professional Counselor
Dan Frantz
Licensed Professional Counselor, LCPC, LPC
Verified Verified
1 Endorsed
North Portland, Portland, OR 97203
I specialize in trauma therapies (EMDR trained, Polyvagal Informed), ADHD, anxiety, depression, relationship issues, stress, and burnout.
Life can often feel like an obstacle course. A whirlwind of challenges pushing the limits of our most vital resources (time, attention, and energy). If you are feeling the strain, feeling drained from the battle- you are not alone. If you feel like distressing emotions are taking you for a ride, negative self-talk and beliefs are bombarding your self-esteem, persistent worries keep taking you out of the moment, difficulty concentrating and low energy are messing up your motivation, navigating conflict is stealing your thunder, learning to build healthy boundaries and deep connections seems damn-near impossible, I hope we can talk.
I specialize in trauma therapies (EMDR trained, Polyvagal Informed), ADHD, anxiety, depression, relationship issues, stress, and burnout.
Life can often feel like an obstacle course. A whirlwind of challenges pushing the limits of our most vital resources (time, attention, and energy). If you are feeling the strain, feeling drained from the battle- you are not alone. If you feel like distressing emotions are taking you for a ride, negative self-talk and beliefs are bombarding your self-esteem, persistent worries keep taking you out of the moment, difficulty concentrating and low energy are messing up your motivation, navigating conflict is stealing your thunder, learning to build healthy boundaries and deep connections seems damn-near impossible, I hope we can talk.
(971) 309-1129 View (971) 309-1129
Photo of Korel Ponti-Foss, LMFT, MA, Marriage & Family Therapist
Korel Ponti-Foss
Marriage & Family Therapist, LMFT, MA
Verified Verified
North Portland, Portland, OR 97203  (Online Only)
My goal is to help you regain purpose, be more authentic, and enjoy life and your relationships again. I am trained in Brainspotting therapy which provides a brain-body processing option for difficult-to-change issues that talk therapy has struggled to change. Brainspotting is useful for such things as difficult to treat trauma, anxiety, depression, or impulse control, as well as improving things such as performance anxiety, physical pain, and addiction. I also offer a LGBTQ and polyamorous safe counseling experience and provide informed relationship and family counseling for these communities.
My goal is to help you regain purpose, be more authentic, and enjoy life and your relationships again. I am trained in Brainspotting therapy which provides a brain-body processing option for difficult-to-change issues that talk therapy has struggled to change. Brainspotting is useful for such things as difficult to treat trauma, anxiety, depression, or impulse control, as well as improving things such as performance anxiety, physical pain, and addiction. I also offer a LGBTQ and polyamorous safe counseling experience and provide informed relationship and family counseling for these communities.
(971) 252-5948 View (971) 252-5948
Photo of Theresa Ferrante, LCSW, Clinical Social Work/Therapist
Theresa Ferrante
Clinical Social Work/Therapist, LCSW
Verified Verified
North Portland, Portland, OR 97203  (Online Only)
I have completed advanced training in PACT (Psychobiological Approach to Couple Therapy), which informs my work with couples.
If you are feeling stressed, overwhelmed, uncertain, or just plain stuck, you do not have to go it alone. I work with individuals and couples who are doing their best to navigate life's difficulties, but need some extra support to get through their current challenges. I offer a safe, nonjudgmental space to explore what is causing you to feel stuck and what would help you become "unstuck." I trust people’s inherent strength, and ability to bounce back from way more than we might imagine possible. I see myself as a supportive guide, facilitating a process of self inquiry, creating shared meaning, and making needed changes in life.
I have completed advanced training in PACT (Psychobiological Approach to Couple Therapy), which informs my work with couples.
If you are feeling stressed, overwhelmed, uncertain, or just plain stuck, you do not have to go it alone. I work with individuals and couples who are doing their best to navigate life's difficulties, but need some extra support to get through their current challenges. I offer a safe, nonjudgmental space to explore what is causing you to feel stuck and what would help you become "unstuck." I trust people’s inherent strength, and ability to bounce back from way more than we might imagine possible. I see myself as a supportive guide, facilitating a process of self inquiry, creating shared meaning, and making needed changes in life.
(971) 224-7763 View (971) 224-7763
Photo of Beverley Duke-Young, LMFT, CADCIII, Marriage & Family Therapist
Beverley Duke-Young
Marriage & Family Therapist, LMFT, CADCIII
Verified Verified
North Portland, Portland, OR 97217  (Online Only)
Self-actualization is so important to feel one's life has meaning and purpose, so helping you get to or BACK to that point is what I find so fulfilling in my practice! The goal of NW Counseling Service is to help you grow and become all that you are capable of and assist you in developing and mastering those skills. I work with adults, individuals, and couples, who are experiencing issues of communication.
Self-actualization is so important to feel one's life has meaning and purpose, so helping you get to or BACK to that point is what I find so fulfilling in my practice! The goal of NW Counseling Service is to help you grow and become all that you are capable of and assist you in developing and mastering those skills. I work with adults, individuals, and couples, who are experiencing issues of communication.
(971) 266-2458 View (971) 266-2458
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Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.