Therapists in Goose Hollow, Portland, OR
Catherine E. Sims
Licensed Professional Counselor, MS, LPC, BC-TMH
Verified Verified
Goose Hollow, Portland, OR 97205
Understanding the interplay between one's environment, thoughts, behaviors, and experiences is crucial for implementing meaningful changes and cultivating a healthy perspective. I offer personalized and objective support to assist individuals in navigating life events that have led to conflict or unrest. Drawing on my extensive domestic and international education and professional experience, I provide expert guidance to adults facing personal challenges.
Understanding the interplay between one's environment, thoughts, behaviors, and experiences is crucial for implementing meaningful changes and cultivating a healthy perspective. I offer personalized and objective support to assist individuals in navigating life events that have led to conflict or unrest. Drawing on my extensive domestic and international education and professional experience, I provide expert guidance to adults facing personal challenges.
Adam A. Tannenbaum
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Goose Hollow, Portland, OR 97205
Not accepting new clients
As a Licensed Clinical Social Worker I am here to help you develop a deeper understanding of the problems you are currently facing, have faced in the past, and may face in the future. With a trauma-informed approach we will collaboratively develop a path to create the meaningful change you seek in life. When we hold a more compassionate perspective of our lives and the world around us, we are better able to heal from our wounds and move forward with intention and purpose. While the journey is not always easy, you certainly don’t have go through it alone. Adam A. Tannenbaum, MSW, LCSW is here to support you along your journey.
As a Licensed Clinical Social Worker I am here to help you develop a deeper understanding of the problems you are currently facing, have faced in the past, and may face in the future. With a trauma-informed approach we will collaboratively develop a path to create the meaningful change you seek in life. When we hold a more compassionate perspective of our lives and the world around us, we are better able to heal from our wounds and move forward with intention and purpose. While the journey is not always easy, you certainly don’t have go through it alone. Adam A. Tannenbaum, MSW, LCSW is here to support you along your journey.
My areas of specialty are working with adults, either as individuals or in couples, who are seeking clarity and understanding in their lives, either in new situations, in their relationships, or in patterns that seem to come up in spite of best efforts. My clients are curious and motivated people who are used to solving problems and find themselves in search of greater understanding and new ways of being. I work with compassion, humor, and support my client's in their own unique vision for their lives and how they define meaning and satisfaction.
My areas of specialty are working with adults, either as individuals or in couples, who are seeking clarity and understanding in their lives, either in new situations, in their relationships, or in patterns that seem to come up in spite of best efforts. My clients are curious and motivated people who are used to solving problems and find themselves in search of greater understanding and new ways of being. I work with compassion, humor, and support my client's in their own unique vision for their lives and how they define meaning and satisfaction.
Crystal Lorenzo
Licensed Professional Counselor, MA, QMHP
Verified Verified
Goose Hollow, Portland, OR 97205
Not accepting new clients
Updated August 2024: FULL, unable to accept new clients. Healing from the impacts of trauma, navigating long-term mental health struggles, and adjusting to major life events can be incredibly isolating experiences. It’s important to me to provide folks with a space to feel safe, accepted, and free to embark on their own healing journey. My goal is to help clients reestablish a safe connection to their mind and body, live in the present moment, and feel empowered to pursue the things most meaningful to them. I have experience working with folks across the lifespan and also particularly enjoy working with teens and young adults.
Updated August 2024: FULL, unable to accept new clients. Healing from the impacts of trauma, navigating long-term mental health struggles, and adjusting to major life events can be incredibly isolating experiences. It’s important to me to provide folks with a space to feel safe, accepted, and free to embark on their own healing journey. My goal is to help clients reestablish a safe connection to their mind and body, live in the present moment, and feel empowered to pursue the things most meaningful to them. I have experience working with folks across the lifespan and also particularly enjoy working with teens and young adults.
Tristin Marie Capelle
Licensed Professional Counselor, MS, LPC
Verified Verified
Goose Hollow, Portland, OR 97209 (Online Only)
Welcome—I'm so glad you’ve taken this step toward support and healing. Navigating the challenges of being a young adult (and at any age) can feel overwhelming, especially when dealing with intense emotions, negative thoughts, or feeling stuck. If you're struggling with low mood, suicidal thoughts, self-harm, or indecisiveness, I'm here to help you find a way forward. Positive change begins with a trusting relationship. My approach centers on empathy and acceptance, offering a safe, non-judgmental space to explore your experiences. Together, we'll identify areas of concern and build on your strengths to help you reach your goals.
Welcome—I'm so glad you’ve taken this step toward support and healing. Navigating the challenges of being a young adult (and at any age) can feel overwhelming, especially when dealing with intense emotions, negative thoughts, or feeling stuck. If you're struggling with low mood, suicidal thoughts, self-harm, or indecisiveness, I'm here to help you find a way forward. Positive change begins with a trusting relationship. My approach centers on empathy and acceptance, offering a safe, non-judgmental space to explore your experiences. Together, we'll identify areas of concern and build on your strengths to help you reach your goals.
It is a profound honor and joy to walk alongside so many individuals on their healing path coming back into mental, physical and spiritual wellbeing. I am passionate about helping individuals move beyond their painful pasts & current difficulties to reclaim a sense of agency and ease in their lives. Together we find out what is most meaningful for you and step by step move towards it. I support a wide variety of individuals dealing with symptoms of trauma, anxiety, depression, difficult habits, challenging life transitions, burnout, lack of fulfillment, disconnection from body, neurodivergence and relationship struggles.
It is a profound honor and joy to walk alongside so many individuals on their healing path coming back into mental, physical and spiritual wellbeing. I am passionate about helping individuals move beyond their painful pasts & current difficulties to reclaim a sense of agency and ease in their lives. Together we find out what is most meaningful for you and step by step move towards it. I support a wide variety of individuals dealing with symptoms of trauma, anxiety, depression, difficult habits, challenging life transitions, burnout, lack of fulfillment, disconnection from body, neurodivergence and relationship struggles.
NOT CURRENTLY ACCEPTING SUPERVISION CLIENTS------------All therapists and social workers have moments in this field where we need someone to debrief an experience with. Sometimes we just need someone to hold space for our experiences and bare witness to the challenges and heartbreak this profession often brings. No matter what stage you are at in your career, just starting out or 15 years in, a good supervisor can feel like a lifeline. I specialize in offering supervision to CSWAs, LPC-I and licensed professionals seeking supervision in the state of Oregon.
NOT CURRENTLY ACCEPTING SUPERVISION CLIENTS------------All therapists and social workers have moments in this field where we need someone to debrief an experience with. Sometimes we just need someone to hold space for our experiences and bare witness to the challenges and heartbreak this profession often brings. No matter what stage you are at in your career, just starting out or 15 years in, a good supervisor can feel like a lifeline. I specialize in offering supervision to CSWAs, LPC-I and licensed professionals seeking supervision in the state of Oregon.
Micah Freeman
Counselor, MAT, MS, LPC
Verified Verified
2 Endorsed
Goose Hollow, Portland, OR 97205
Waitlist for new clients
Much of what stands in the way of growth is our own self-judgment. We are all imperfect and our greatest hope for growth, contentment and fulfilling connection to others, comes through recognizing this truth and accepting the natural ebb and flow of emotion and circumstance. My job as your counselor is to help you figure out your goals, learn how your old habits and coping strategies no longer serve you, and help you access your inner wisdom.
Much of what stands in the way of growth is our own self-judgment. We are all imperfect and our greatest hope for growth, contentment and fulfilling connection to others, comes through recognizing this truth and accepting the natural ebb and flow of emotion and circumstance. My job as your counselor is to help you figure out your goals, learn how your old habits and coping strategies no longer serve you, and help you access your inner wisdom.
I prefer to meet with people in person. OK, I am willing to connect virtually and I do that about 30% of the time. After 40 years of experience with no plan for stoppage, I humbly invite individuals into an exploration. Let's talk about the desire of your dopamine drive that both wants MORE and quietly seeks regulation. Many of my clients are experiencing emotional and behavioral dysregulation due self destructive attempts to soothe distress. This is most often called addiction. I love to find solutions by both examining causes and new remedies that work without guilt or creating a big mess.
I prefer to meet with people in person. OK, I am willing to connect virtually and I do that about 30% of the time. After 40 years of experience with no plan for stoppage, I humbly invite individuals into an exploration. Let's talk about the desire of your dopamine drive that both wants MORE and quietly seeks regulation. Many of my clients are experiencing emotional and behavioral dysregulation due self destructive attempts to soothe distress. This is most often called addiction. I love to find solutions by both examining causes and new remedies that work without guilt or creating a big mess.
Olivia Norton
Clinical Social Work/Therapist, LCSW
Verified Verified
Goose Hollow, Portland, OR 97205
Waitlist for new clients
Hello! I am currently accepting new clients, but I do have a wait-list. My goal is to provide a space for you to develop and work toward goals that feel relevant and doable. We can work on developing healthy coping strategies for current stressors, increasing understanding around past experiences, as well as increasing awareness in the present. I believe therapy should be productive and enlightening, but I also know it's uncomfortable and vulnerable. I will ask for your honest feedback throughout the therapy process so that I can adjust my approach as needed.
Hello! I am currently accepting new clients, but I do have a wait-list. My goal is to provide a space for you to develop and work toward goals that feel relevant and doable. We can work on developing healthy coping strategies for current stressors, increasing understanding around past experiences, as well as increasing awareness in the present. I believe therapy should be productive and enlightening, but I also know it's uncomfortable and vulnerable. I will ask for your honest feedback throughout the therapy process so that I can adjust my approach as needed.
By fostering deep and genuine connections with my clients, I help them develop deeper and more genuine connections with themselves. By clarifying what’s true for you—your needs, desires, conflicts, and dreams—the next step for you to take becomes clearer and less effortful. Together, we will resolve the stressors, conflicts, and adversities that weigh you down in order to find your flow—a way of being that’s more natural, enjoyable, and true to you. No matter how alone you’re feeling, how daunting the challenges you're facing, or how long a particular issue has been draining you, we’ll face it head on and find our way through.
By fostering deep and genuine connections with my clients, I help them develop deeper and more genuine connections with themselves. By clarifying what’s true for you—your needs, desires, conflicts, and dreams—the next step for you to take becomes clearer and less effortful. Together, we will resolve the stressors, conflicts, and adversities that weigh you down in order to find your flow—a way of being that’s more natural, enjoyable, and true to you. No matter how alone you’re feeling, how daunting the challenges you're facing, or how long a particular issue has been draining you, we’ll face it head on and find our way through.
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Daniel Menely
Licensed Professional Counselor, LMHC
Verified Verified
Goose Hollow, Portland, OR 97201
As your therapist, I provide a warm and supportive space where you can talk freely without being judged. I won't just sit there – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that are bothering you in your everyday life, be it challenges with relationships, work, or family. Whether our work is one-on-one, with you two as a couple, my clients gain valuable insights and practical tools to get unstuck and move forward. Imagine leaving each session feeling understood, empowered, and equipped to navigate life with confidence.
As your therapist, I provide a warm and supportive space where you can talk freely without being judged. I won't just sit there – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that are bothering you in your everyday life, be it challenges with relationships, work, or family. Whether our work is one-on-one, with you two as a couple, my clients gain valuable insights and practical tools to get unstuck and move forward. Imagine leaving each session feeling understood, empowered, and equipped to navigate life with confidence.
Daniel Jacob Self
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Goose Hollow, Portland, OR 97201
Deep inside of you is the awareness of what you need to heal. I help facilitate and unearth that inner wisdom with individuals, couples, and groups. Together, we'll practice tuning into your own unique embodied awareness. From there, we can translate that increased clarity into tangible action that aligns with your greatest, most authentic wellbeing. Our bodies exist within larger systems — many of which can disconnect us from ourselves and each other. We'll look together at the messages we've internalized from these systems in order to unearth the ones that are no longer helpful.
Deep inside of you is the awareness of what you need to heal. I help facilitate and unearth that inner wisdom with individuals, couples, and groups. Together, we'll practice tuning into your own unique embodied awareness. From there, we can translate that increased clarity into tangible action that aligns with your greatest, most authentic wellbeing. Our bodies exist within larger systems — many of which can disconnect us from ourselves and each other. We'll look together at the messages we've internalized from these systems in order to unearth the ones that are no longer helpful.
Most of our struggles are relational in nature. As a relationship expert, I will guide you toward healing your relational wounds; to step into the self-actualized, meaningful, joyful life you dream of. We all sustain traumas which shape our beliefs about ourselves, others, and the world. When we understand our protective strategies we can then update our narratives, unburden our traumatized parts, heal attachment wounds, and make room to relate through our highest self. We can learn new skills in communication, somatic regulation, mindfulness, self-awareness, and more fully build the life which best serves our continual growth.
Most of our struggles are relational in nature. As a relationship expert, I will guide you toward healing your relational wounds; to step into the self-actualized, meaningful, joyful life you dream of. We all sustain traumas which shape our beliefs about ourselves, others, and the world. When we understand our protective strategies we can then update our narratives, unburden our traumatized parts, heal attachment wounds, and make room to relate through our highest self. We can learn new skills in communication, somatic regulation, mindfulness, self-awareness, and more fully build the life which best serves our continual growth.
Palma A Corral Sotelo
Professional Counselor Associate, MA, NCC
Verified Verified
Goose Hollow, Portland, OR 97205
Waitlist for new clients
Have you lost your way? Are you confused or stuck? Do you believe you feel too much or not enough? Have things stopped making sense or lost their meaning for you? Are you carrying baggage from your past, unable to transform it or let it go? Are you undergoing big changes and feel worried or afraid? Is your inner dialogue harsh and critical? Are you afraid to trust yourself and others? Do you feel isolated, unconnected and lonely? Life is filled with challenges and situations that overwhelm us. Our emotional lives can become confusing, and our experiences can trap us into patterns of beliefs and behaviors that diminish our powers.
Have you lost your way? Are you confused or stuck? Do you believe you feel too much or not enough? Have things stopped making sense or lost their meaning for you? Are you carrying baggage from your past, unable to transform it or let it go? Are you undergoing big changes and feel worried or afraid? Is your inner dialogue harsh and critical? Are you afraid to trust yourself and others? Do you feel isolated, unconnected and lonely? Life is filled with challenges and situations that overwhelm us. Our emotional lives can become confusing, and our experiences can trap us into patterns of beliefs and behaviors that diminish our powers.
Sarah Harrison
Licensed Professional Counselor, LPC, MHCA
Verified Verified
6 Endorsed
Goose Hollow, Portland, OR 97205 (Online Only)
Not accepting new clients
I work with individuals, teens, and couples. My counseling approach involves engaging empathically with your past, present, and future to increase self-empowerment and identify new ways to thrive. My role is to compassionately support you as you learn to be the ultimate agent of change in your life. At the heart of my process, I use sensitive-inquiry and mindfulness-based practices to nudge you toward an integrated relationship with yourself and those around you. I will encourage you to feel deeply, tune into the physical sensations of your emotions, and find meaning-making systems. Self-compassion is a primary emphasis in my work.
I work with individuals, teens, and couples. My counseling approach involves engaging empathically with your past, present, and future to increase self-empowerment and identify new ways to thrive. My role is to compassionately support you as you learn to be the ultimate agent of change in your life. At the heart of my process, I use sensitive-inquiry and mindfulness-based practices to nudge you toward an integrated relationship with yourself and those around you. I will encourage you to feel deeply, tune into the physical sensations of your emotions, and find meaning-making systems. Self-compassion is a primary emphasis in my work.
Samantha Sessamen
Licensed Professional Counselor, LPC
Verified Verified
Goose Hollow, Portland, OR 97205
I am a trauma specialist providing virtual appointments throughout Oregon, Florida and NY. You would probably seek out a cardiologist if you had a heart issue, right? Well, if you have the opportunity, I suggest you seek out a therapist who specializes in your unique issues. I am not a generalist; I specialize in Trauma, Dissociation, Eating Disorders, Body Dysmorphia and anxiety. I work with these issues because they're what I'm most passionate about and I've dedicated my life's work to combatting the systemic issues that cause or exacerbate those issues.
I am a trauma specialist providing virtual appointments throughout Oregon, Florida and NY. You would probably seek out a cardiologist if you had a heart issue, right? Well, if you have the opportunity, I suggest you seek out a therapist who specializes in your unique issues. I am not a generalist; I specialize in Trauma, Dissociation, Eating Disorders, Body Dysmorphia and anxiety. I work with these issues because they're what I'm most passionate about and I've dedicated my life's work to combatting the systemic issues that cause or exacerbate those issues.
Wayne Allen Smith
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Goose Hollow, Portland, OR 97201 (Online Only)
In therapy, my approach is nondirective, genuine, warm, and empathic. I am nonjudgmental, accepting, and understanding. I follow my clients as they focus on whatever feels most important to them. I am experienced helping clients with anxiety mood problems, life transitions, discrimination bias, relationship conflict, career/work challenges, and healing from past trauma.
In therapy, my approach is nondirective, genuine, warm, and empathic. I am nonjudgmental, accepting, and understanding. I follow my clients as they focus on whatever feels most important to them. I am experienced helping clients with anxiety mood problems, life transitions, discrimination bias, relationship conflict, career/work challenges, and healing from past trauma.
Elisa Lewis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Goose Hollow, Portland, OR 97205 (Online Only)
Hi, my name is Elisa, I am a California native, and Licensed as a Social Worker in California, Oregon, and Washington State. I work with individuals and couples. Do you isolate, feel misunderstood, or have difficult connecting to others? Have you been told you are "too sensitive", "too intense", or "too intense"? Do you ever feel like no matter how hard you try - you can't catch a break? Do you want to hide parts of yourself? Do you want to build more connection in your relationship? You are not alone. Often times our old wounds and experiences get in the way of living. Please reach out if you are interested in exploring.
Hi, my name is Elisa, I am a California native, and Licensed as a Social Worker in California, Oregon, and Washington State. I work with individuals and couples. Do you isolate, feel misunderstood, or have difficult connecting to others? Have you been told you are "too sensitive", "too intense", or "too intense"? Do you ever feel like no matter how hard you try - you can't catch a break? Do you want to hide parts of yourself? Do you want to build more connection in your relationship? You are not alone. Often times our old wounds and experiences get in the way of living. Please reach out if you are interested in exploring.
Cory Miguel Cordero
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Goose Hollow, Portland, OR 97205 (Online Only)
Waitlist for new clients
Helping you to live a life that you value is my goal. Often in life we end up offtrack. We pay too much attention to things that don't truly matter to us... our fears, our pain, our sorrow. By themselves there is nothing wrong with them, but when they become prevailing forces in our lives, it leads to suffering. Too often we believe that we are the problem, when in truth, the problem is the problem. I believe that we can help you find your way. You can live a life where you have created your own meaning.
Helping you to live a life that you value is my goal. Often in life we end up offtrack. We pay too much attention to things that don't truly matter to us... our fears, our pain, our sorrow. By themselves there is nothing wrong with them, but when they become prevailing forces in our lives, it leads to suffering. Too often we believe that we are the problem, when in truth, the problem is the problem. I believe that we can help you find your way. You can live a life where you have created your own meaning.
See more therapy options for Goose Hollow, Portland
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How does your Therapist compare?
Number of Therapists in Goose Hollow, Portland, OR
100+
Average cost per session
$160
Therapists in Goose Hollow, Portland, OR who prioritize treating:
| 94% | Anxiety |
| 92% | Depression |
| 80% | Relationship Issues |
| 78% | Self Esteem |
| 73% | Trauma and PTSD |
| 73% | Life Transitions |
| 70% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 59% | Aetna |
| 59% | PacificSource |
| 45% | BlueCross and BlueShield |
How Therapists in Goose Hollow, Portland, OR see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 73% | Female | |
| 25% | Male | |
| 2% | Non-Binary |