ADHD Therapists in Cully, Portland, OR
Casey Campbell
Licensed Professional Counselor, MS, LPC
Verified Verified
Cully, Portland, OR 97218 (Online Only)
Oftentimes shame, guilt, anxiety, and anger are the most distressing emotions people with ADHD face.
I have over 10 years of experience helping people change. Change can be scary, challenging, exhilarating, and fulfilling. I help facilitate change by developing a close therapeutic relationship with clients and by utilizing evidence based therapies, and my well developed intuition to identify the source of your problem and the best pathway forward. I specialize in treating motivational difficulties, depression, anxiety, and self defeating behaviors. I also help with existential issues, such as finding meaning, discovering passions, and developing and sustaining close relationships.
Oftentimes shame, guilt, anxiety, and anger are the most distressing emotions people with ADHD face.
I have over 10 years of experience helping people change. Change can be scary, challenging, exhilarating, and fulfilling. I help facilitate change by developing a close therapeutic relationship with clients and by utilizing evidence based therapies, and my well developed intuition to identify the source of your problem and the best pathway forward. I specialize in treating motivational difficulties, depression, anxiety, and self defeating behaviors. I also help with existential issues, such as finding meaning, discovering passions, and developing and sustaining close relationships.
Tirzah Jacob
Licensed Professional Counselor, LPC
Verified Verified
Cully, Portland, OR 97218 (Online Only)
With 25 years experience, I have learned many ways to help clients navigate life's inevitable challenges. When working together, the goal is to facilitate healing and to build a sense of personal empowerment & overall well-being. Therapy is a unique process, as it requires a willingness to look honestly within ourselves, assessing our strengths as well as our limitations. Progress is made as we identify, explore & resolve the difficulties that deplete energy, vitality & connection. Healing happens when sorting through troublesome thoughts, feelings & behaviors... while applying new insights, coping skills & healthier perspectives.
With 25 years experience, I have learned many ways to help clients navigate life's inevitable challenges. When working together, the goal is to facilitate healing and to build a sense of personal empowerment & overall well-being. Therapy is a unique process, as it requires a willingness to look honestly within ourselves, assessing our strengths as well as our limitations. Progress is made as we identify, explore & resolve the difficulties that deplete energy, vitality & connection. Healing happens when sorting through troublesome thoughts, feelings & behaviors... while applying new insights, coping skills & healthier perspectives.
Aj Hoeflinger
Marriage & Family Therapist, LMFT
Verified Verified
Cully, Portland, OR 97218 (Online Only)
Great to meet you! I am deeply passionate about mental health and dedicated to helping you overcome your challenges. With 15 years of experience, I provide a safe, non-judgmental space where you can explore your thoughts and feelings. I specialize in treating anxiety, relationship issues, and trauma, helping clients like you find peace and clarity.
Great to meet you! I am deeply passionate about mental health and dedicated to helping you overcome your challenges. With 15 years of experience, I provide a safe, non-judgmental space where you can explore your thoughts and feelings. I specialize in treating anxiety, relationship issues, and trauma, helping clients like you find peace and clarity.
Central Oregon Family Therapy
Licensed Professional Counselor, MA, PCA
Verified Verified
Cully, Portland, OR 97220
Neuroscience has taught us that "the mind" is encapsulated not only in the head; it exists throughout the whole body. As a holistic practitioner, I am interested in how you can learn to listen to the wisdom and cues of your inner knowing, beyond just what your thoughts tell you, and mend the relationship between mind/body. We all have the ability to grow and transcend from our past and present wounds and turn them into sources of empowerment and healing. I greet identity work, life transitions, and LGBTQ+ issues with positive psychology and feminist therapy frameworks to aim towards your sense of liberation.
Neuroscience has taught us that "the mind" is encapsulated not only in the head; it exists throughout the whole body. As a holistic practitioner, I am interested in how you can learn to listen to the wisdom and cues of your inner knowing, beyond just what your thoughts tell you, and mend the relationship between mind/body. We all have the ability to grow and transcend from our past and present wounds and turn them into sources of empowerment and healing. I greet identity work, life transitions, and LGBTQ+ issues with positive psychology and feminist therapy frameworks to aim towards your sense of liberation.
Central Oregon Family Therapy
Licensed Professional Counselor, LPC, LMFT, QMHP, NCC
Verified Verified
Cully, Portland, OR 97220
I enjoy working with children, teens, and their families to achieve their goals. I enjoy working with families to support healthier and happier relationships. In addition I am currently offering supervision to interns, contact me for further information. To schedule an appointment or free consult see my website: https://jodi-peterson4774.clientsecure.me/
I enjoy working with children, teens, and their families to achieve their goals. I enjoy working with families to support healthier and happier relationships. In addition I am currently offering supervision to interns, contact me for further information. To schedule an appointment or free consult see my website: https://jodi-peterson4774.clientsecure.me/
Jessica M Feinsmith
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Cully, Portland, OR 97218 (Online Only)
Waitlist for new clients
You have hopes and desires but feel a lack of motivation, energy, purpose or interest. The things that once brought you relief or joy no longer do or have become the problem. The world no longer feels like a safe place. You know that getting support would be helpful but where do you begin and how do you trust a stranger. You long to find support from a caring, compassionate person to help you learn self acceptance, develop resilience and move forward in your life. For there to be peace on Earth, we must each find peace within. I especially enjoy working with young adults, HSPs, "late bloomers" and creative artists.
You have hopes and desires but feel a lack of motivation, energy, purpose or interest. The things that once brought you relief or joy no longer do or have become the problem. The world no longer feels like a safe place. You know that getting support would be helpful but where do you begin and how do you trust a stranger. You long to find support from a caring, compassionate person to help you learn self acceptance, develop resilience and move forward in your life. For there to be peace on Earth, we must each find peace within. I especially enjoy working with young adults, HSPs, "late bloomers" and creative artists.
Abbie Nederhoed
Clinical Social Work/Therapist, LCSW
Verified Verified
Cully, Portland, OR 97218 (Online Only)
Folks I often work with: non-monogamous relationships whether you are exploring opening a relationship or have been practicing non-monogamy for years, Kink and BDSM, relationship conflict and attachment wounding, painful sex, desire discrepancy, sexual trauma, gender and sexual identity. I enjoy working with complex trauma and have a background in mental health crisis work, I approach this work with understanding that the systems we navigate can at times be helpful, but can also cause harm.
Folks I often work with: non-monogamous relationships whether you are exploring opening a relationship or have been practicing non-monogamy for years, Kink and BDSM, relationship conflict and attachment wounding, painful sex, desire discrepancy, sexual trauma, gender and sexual identity. I enjoy working with complex trauma and have a background in mental health crisis work, I approach this work with understanding that the systems we navigate can at times be helpful, but can also cause harm.
Caroline Shell
Licensed Professional Counselor, LMHC, LPC
Verified Verified
1 Endorsed
Cully, Portland, OR 97218
Are you ready to take the next step in your journey of self-discovery and healing? Have you done traditional talk therapy that didn’t take you all the way where you wanted to go? Sometimes we can talk about our problems over and over without our body getting the message that the past is in the past. Neurofeedback is a powerful tool that can help you leave your past in the past, build emotional regulation, and increase mental flexibility. I focus on clients with developmental trauma, anxiety, and depression, though I find that neurofeedback can be a game changer for a variety of symptoms.
Are you ready to take the next step in your journey of self-discovery and healing? Have you done traditional talk therapy that didn’t take you all the way where you wanted to go? Sometimes we can talk about our problems over and over without our body getting the message that the past is in the past. Neurofeedback is a powerful tool that can help you leave your past in the past, build emotional regulation, and increase mental flexibility. I focus on clients with developmental trauma, anxiety, and depression, though I find that neurofeedback can be a game changer for a variety of symptoms.
Stephanie Leschber
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
1 Endorsed
Cully, Portland, OR 97218 (Online Only)
Waitlist for new clients
Do you feel stuck, not good enough, or anxious? Or perhaps you are struggling with overwhelm, people-pleasing, or juggling too much? My passion is helping people deal with anxiety and self-worth issues. Together we can change patterns to ensure meaningful positive changes in your life. Our time together will explore the root of the challenges, give you new tools to thrive, and help you come out the other side into a new chapter of your life.
Do you feel stuck, not good enough, or anxious? Or perhaps you are struggling with overwhelm, people-pleasing, or juggling too much? My passion is helping people deal with anxiety and self-worth issues. Together we can change patterns to ensure meaningful positive changes in your life. Our time together will explore the root of the challenges, give you new tools to thrive, and help you come out the other side into a new chapter of your life.
Harley Steen Psychotherapy
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Cully, Portland, OR 97211
My deepest professional aspiration is to enable others to discover their own motivations for change and to find within themselves the ability to take responsibility for their thought life and thus find the power to take actions and thereby make dramatic and transformative changes in their lives. In working with individuals, couples, and groups, my aim is to foster self-esteem, coping skills and encourage building positive and supportive relationships. I work with individual clients, couples, and lead weekly therapy groups. Deep lasting change that is already beginning iswithin your grasp. Reach out, I'd be honored to work with you.
My deepest professional aspiration is to enable others to discover their own motivations for change and to find within themselves the ability to take responsibility for their thought life and thus find the power to take actions and thereby make dramatic and transformative changes in their lives. In working with individuals, couples, and groups, my aim is to foster self-esteem, coping skills and encourage building positive and supportive relationships. I work with individual clients, couples, and lead weekly therapy groups. Deep lasting change that is already beginning iswithin your grasp. Reach out, I'd be honored to work with you.
Susanna Heger
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Cully, Portland, OR 97213
Not accepting new clients
I have over ten years of experience working with families, adolescents, children, and individuals alike. I have additional trainings in multiple modalities such as Systems-Based Approaches, Emotion Focused Therapy, Structural, Experiential, Brief, and Parent Child Interaction Therapy. I am a strong believer in tailoring my therapeutic approach to each individual and/or family's needs with warmth and humor.
I have over ten years of experience working with families, adolescents, children, and individuals alike. I have additional trainings in multiple modalities such as Systems-Based Approaches, Emotion Focused Therapy, Structural, Experiential, Brief, and Parent Child Interaction Therapy. I am a strong believer in tailoring my therapeutic approach to each individual and/or family's needs with warmth and humor.
Online Therapists
Video/phone sessions only. Get step-by-step support, creative solutions, and tools to heal and grow. I help you find ways to feel more confident, connected, and consistent in meeting your needs. I work well with those needing support to manage anxiety, depression, and ADHD. Experience the power of professional collaboration to move forward on your goals!
Video/phone sessions only. Get step-by-step support, creative solutions, and tools to heal and grow. I help you find ways to feel more confident, connected, and consistent in meeting your needs. I work well with those needing support to manage anxiety, depression, and ADHD. Experience the power of professional collaboration to move forward on your goals!
Dr. McMahon is a licensed psychologist in Oregon and Washington serving children and families experiencing disability. Her dedication to disability, Special Education, and neurodiversity was shaped as the older sibling of an individual who is blind. She has rich clinical experiences including more than 25 years specializing in the Autism Spectrum. Dr. McMahon had a private practice for more than a decade focused on social skills development and behavioral health for children with autism, nonverbal learning disabilities, anxiety, and ADHD.
Dr. McMahon is a licensed psychologist in Oregon and Washington serving children and families experiencing disability. Her dedication to disability, Special Education, and neurodiversity was shaped as the older sibling of an individual who is blind. She has rich clinical experiences including more than 25 years specializing in the Autism Spectrum. Dr. McMahon had a private practice for more than a decade focused on social skills development and behavioral health for children with autism, nonverbal learning disabilities, anxiety, and ADHD.
Amanda earned her Masters of Arts in Counseling Psychology from Simpson University and her Bachelor of Arts in Psychology from the University of California, Chico. She is a licensed Marriage and Family Therapist (LMFT); and provides individual and family therapy. Amanda functions from developmental and attachment theory, primarily utilizing cognitive behavioral therapy, motivational interviewing, mindfulness, structural family therapy, play therapy, and Christian counseling. She has experience working with Depression, Anxiety, PTSD/Trauma, ADHD, Eating Disorders , Religious/Spiritual Issues, and Foster Care/DHS Involvement.
Amanda earned her Masters of Arts in Counseling Psychology from Simpson University and her Bachelor of Arts in Psychology from the University of California, Chico. She is a licensed Marriage and Family Therapist (LMFT); and provides individual and family therapy. Amanda functions from developmental and attachment theory, primarily utilizing cognitive behavioral therapy, motivational interviewing, mindfulness, structural family therapy, play therapy, and Christian counseling. She has experience working with Depression, Anxiety, PTSD/Trauma, ADHD, Eating Disorders , Religious/Spiritual Issues, and Foster Care/DHS Involvement.
Kelly T Cary
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, OR 97214
Waitlist for new clients
I have experience working with LGBTQ+ youth, adults, and couples, people with ADHD, or who are neurodiverse, college students, and people struggling with new or chronic illnesses.
Thank you for exploring your options for support. People who seek out therapy want something in their lives to change or are adjusting to a change that they never wanted. Therapy can be incredibly helpful and healing. Therapy can also be about getting to know yourself and supporting your growth. I look forward to supporting you.
I have experience working with LGBTQ+ youth, adults, and couples, people with ADHD, or who are neurodiverse, college students, and people struggling with new or chronic illnesses.
Thank you for exploring your options for support. People who seek out therapy want something in their lives to change or are adjusting to a change that they never wanted. Therapy can be incredibly helpful and healing. Therapy can also be about getting to know yourself and supporting your growth. I look forward to supporting you.
I provide evidence-based therapy for survivors of trauma and individuals with OCD, ADHD, chronic stress, and anxiety.
You are resilient. You can overcome trauma, heal from pain, rise up out of depression, and free yourself from the grip of anxiety. Brain science confirms our minds have a profound capacity for healing, especially when tapped into correctly. At Resilient Minds, LLC, my private practice, I specialize in comprehensive neuropsychological testing, psychological evaluations, and evidence-based therapy. With warmth, compassion and flexibility, I can help you reignite your innate capacity for connection, purpose, and resilience. Reach out today to get started, or visit my website at: www.resilientmindsllc.com.
I provide evidence-based therapy for survivors of trauma and individuals with OCD, ADHD, chronic stress, and anxiety.
You are resilient. You can overcome trauma, heal from pain, rise up out of depression, and free yourself from the grip of anxiety. Brain science confirms our minds have a profound capacity for healing, especially when tapped into correctly. At Resilient Minds, LLC, my private practice, I specialize in comprehensive neuropsychological testing, psychological evaluations, and evidence-based therapy. With warmth, compassion and flexibility, I can help you reignite your innate capacity for connection, purpose, and resilience. Reach out today to get started, or visit my website at: www.resilientmindsllc.com.
Wesley Murph
Professional Counselor Associate, MA, NCC
Verified Verified
1 Endorsed
Portland, OR 97212
If you’re looking for a supportive and easy-to-talk-to therapist, to help you achieve your goals, we may be a good fit. I help men overcome anger issues and relationship conflicts that may be lowering their quality of life. I help individuals struggling with depression, anxiety, low self-esteem, and ADHD. I also help people going through life transitions. I practice CBT, ACT, and DBT. I work with business owners, salespeople, creatives, healthcare workers, athletes, educators, writers, therapists, and more. Together, we will find solutions to your struggles so you live your rich and meaningful life.
If you’re looking for a supportive and easy-to-talk-to therapist, to help you achieve your goals, we may be a good fit. I help men overcome anger issues and relationship conflicts that may be lowering their quality of life. I help individuals struggling with depression, anxiety, low self-esteem, and ADHD. I also help people going through life transitions. I practice CBT, ACT, and DBT. I work with business owners, salespeople, creatives, healthcare workers, athletes, educators, writers, therapists, and more. Together, we will find solutions to your struggles so you live your rich and meaningful life.
Erika Nelson (Accepting New Clients)
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, OR 97203 (Online Only)
Portal Wellness offers a holistic approach including ADHD coaching, life coaching, skills training, intensive therapy retreats and more! We take your wellbeing seriously!.
I specialize in helping deep feelers and thinkers heal past wounds, generational and belonging trauma, and break cycles that feel overwhelming in order to live a life aligned with your passions, dreams and values. We co-create a space to work on a profound level so you can actualize your healing potential and experience the wellness you desire. If you value community impact and want to contribute to collective healing, we need to address our own wounds and patterns. It is possible to experience relief, confidence, and feel grounded and aligned in yourself, your relationships and life. Now offering ASD/ ADHD assessments for adults.
Portal Wellness offers a holistic approach including ADHD coaching, life coaching, skills training, intensive therapy retreats and more! We take your wellbeing seriously!.
I specialize in helping deep feelers and thinkers heal past wounds, generational and belonging trauma, and break cycles that feel overwhelming in order to live a life aligned with your passions, dreams and values. We co-create a space to work on a profound level so you can actualize your healing potential and experience the wellness you desire. If you value community impact and want to contribute to collective healing, we need to address our own wounds and patterns. It is possible to experience relief, confidence, and feel grounded and aligned in yourself, your relationships and life. Now offering ASD/ ADHD assessments for adults.
I work with anxiety, depression, ADHD, grief and loss, relational and marital challenges, and life adjustment.
I am a licensed psychologist who has worked with adults and teen for over 25 years. Prior to life in Montana and Oregon, I was at Stanford Medicine in the Department of Psychiatry and Behavioral Sciences, where I was awarded a fellowship following my clinical internship at University of New Mexico Medical. I received my PhD in Clinical Psychology at the University of Oregon. I have worked with clients in various clinical settings, given national and international talks, facilitated many group therapy sessions and workshops for families, parents, and couples. I have been in private practice since 2014. I love what I do.
I work with anxiety, depression, ADHD, grief and loss, relational and marital challenges, and life adjustment.
I am a licensed psychologist who has worked with adults and teen for over 25 years. Prior to life in Montana and Oregon, I was at Stanford Medicine in the Department of Psychiatry and Behavioral Sciences, where I was awarded a fellowship following my clinical internship at University of New Mexico Medical. I received my PhD in Clinical Psychology at the University of Oregon. I have worked with clients in various clinical settings, given national and international talks, facilitated many group therapy sessions and workshops for families, parents, and couples. I have been in private practice since 2014. I love what I do.
Julian Small
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Portland, OR 97221
Waitlist for new clients
Throughout the course of my career, the majority of my focus and specialties include working with the adolescent and young adult populations supporting those who possess or have experienced trauma, men’s issues, ADHD, identity development, LGBTQIA+ concerns and couples’ work.
As a Licensed Professional Counselor, I have many years of experience using an integrative / eclectic person-centered and solution focused approach to encourage a strong therapeutic relationship so clients may feel safe to explore potential growth opportunities. I highly enjoy working with clients that may be new to therapy or previously have had negative experiences with therapy. I am a trauma-informed therapist and enjoy learning about the unique background and spheres of influence you bring to the therapy room to ensure you receive an individualized tailored experience.
Throughout the course of my career, the majority of my focus and specialties include working with the adolescent and young adult populations supporting those who possess or have experienced trauma, men’s issues, ADHD, identity development, LGBTQIA+ concerns and couples’ work.
As a Licensed Professional Counselor, I have many years of experience using an integrative / eclectic person-centered and solution focused approach to encourage a strong therapeutic relationship so clients may feel safe to explore potential growth opportunities. I highly enjoy working with clients that may be new to therapy or previously have had negative experiences with therapy. I am a trauma-informed therapist and enjoy learning about the unique background and spheres of influence you bring to the therapy room to ensure you receive an individualized tailored experience.
See more therapy options for Cully, Portland
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ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.