Therapists in Cathedral Park, Portland, OR
![Photo of Stacy Sheffler, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ede5d984-3f50-46fe-8ec4-0ce288f3d4d5/3/320x400.jpeg)
Stacy Sheffler
Licensed Professional Counselor, MA, LPC
Verified Verified
Cathedral Park, Portland, OR 97203
Not accepting new clients
If you would like support while addressing: current stressors, pains, trauma, struggles, transitions, communication needs, healing from relationships, or identity I can help guide you within your own journey to ease these feelings for you and develop fulfilling coping skills. I am also supportive of incorporating your partner or your family to aid in healing, communication and healthier dynamics. I am client centered and focus on what you would like your journey in therapy to look and feel like. I am attachment theory and trauma focused in my modalities.
If you would like support while addressing: current stressors, pains, trauma, struggles, transitions, communication needs, healing from relationships, or identity I can help guide you within your own journey to ease these feelings for you and develop fulfilling coping skills. I am also supportive of incorporating your partner or your family to aid in healing, communication and healthier dynamics. I am client centered and focus on what you would like your journey in therapy to look and feel like. I am attachment theory and trauma focused in my modalities.
![Photo of Katheryn Rose Hayward, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/792eb6d4-7e11-486d-8c27-ce186ceb5d9e/1/320x400.jpeg)
Katheryn Rose Hayward
Clinical Social Work/Therapist, LCSW
Verified Verified
Cathedral Park, Portland, OR 97283 (Online Only)
Not accepting new clients
My name is Katheryn. I am a Licensed Clinical Social Worker who has an extensive history of working with children, adults, and older adults in a variety of community, inpatient and outpatient settings. I work under an eclectic framework and primarily support individuals who experience anxiety, phobias, depression, and trauma related symptoms. Using a strengths-based approach, I guide individuals in bringing change to their lives that is positive and constructive. I believe in creating safe, collaborative environments for individuals to take on their journey toward growth and healing. I am licensed in California and Oregon.
My name is Katheryn. I am a Licensed Clinical Social Worker who has an extensive history of working with children, adults, and older adults in a variety of community, inpatient and outpatient settings. I work under an eclectic framework and primarily support individuals who experience anxiety, phobias, depression, and trauma related symptoms. Using a strengths-based approach, I guide individuals in bringing change to their lives that is positive and constructive. I believe in creating safe, collaborative environments for individuals to take on their journey toward growth and healing. I am licensed in California and Oregon.
![Photo of River C. Delogu-Clark, MA, NCC, CADC I](https://photos.psychologytoday.com/d75b7ccb-6dc1-4244-b544-e06a9e050dca/1/320x400.jpeg)
River C. Delogu-Clark
Professional Counselor Associate, MA, NCC, CADC I
Verified Verified
1 Endorsed
Cathedral Park, Portland, OR 97203
I provide holistic psychotherapy to adult individuals ready to embark on a deep and kind healing exploration towards their therapeutic goals. I have a passion for helping people find their power and rewrite the story of who they are. I have extensive experience helping with anxiety and depression, family-of-origin issues, internalized shame and self-criticism, relational or intergenerational trauma, complex trauma, and more. I also have specific knowledge working with people stable in their 12-Step recovery who are looking to dive deeper to heal roots issues; and I have unique insights into helping transplants from other countries.
I provide holistic psychotherapy to adult individuals ready to embark on a deep and kind healing exploration towards their therapeutic goals. I have a passion for helping people find their power and rewrite the story of who they are. I have extensive experience helping with anxiety and depression, family-of-origin issues, internalized shame and self-criticism, relational or intergenerational trauma, complex trauma, and more. I also have specific knowledge working with people stable in their 12-Step recovery who are looking to dive deeper to heal roots issues; and I have unique insights into helping transplants from other countries.
![Photo of Katie Ray, LPC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/de99296d-eec5-489d-b8ba-84b02596da98/2/320x400.jpeg)
I work with trauma survivors who find themselves locked into old patterns of behavior that can be confusing or damaging. My clients are often stressed out and overwhelmed. They focus on keeping everyone around them happy and are cued into any slight sign of conflict. They are often perfectionists and overachievers, but they have a hard time feeling good about themselves. They struggle to feel safe and connected in relationships and often have attachment styles that have been shaped by trauma and can feel anxious or disconnected and suffocated.
I work with trauma survivors who find themselves locked into old patterns of behavior that can be confusing or damaging. My clients are often stressed out and overwhelmed. They focus on keeping everyone around them happy and are cued into any slight sign of conflict. They are often perfectionists and overachievers, but they have a hard time feeling good about themselves. They struggle to feel safe and connected in relationships and often have attachment styles that have been shaped by trauma and can feel anxious or disconnected and suffocated.
![Photo of Julie Collura, MM, MSW, LCSW, REAT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/00d7be57-4654-496b-9814-4224293861f0/2/320x400.jpeg)
Julie Collura
Clinical Social Work/Therapist, MM, MSW, LCSW, REAT
Verified Verified
Cathedral Park, Portland, OR 97203
I provide therapy to adults experiencing a wide range of strengths and challenges. I integrate expressive arts with Internal Family Systems (IFS) to help you process feelings and experiences, reduce inner conflict, and improve relationships. I use a multi-arts, or intermodal, approach, which means I use movement, visual art, music and sound, writing, and mindfulness as therapeutic tools to initiate healing and change. Since this work is based on the creative process and not the resulting product, no background or training in the arts is required to benefit.
I provide therapy to adults experiencing a wide range of strengths and challenges. I integrate expressive arts with Internal Family Systems (IFS) to help you process feelings and experiences, reduce inner conflict, and improve relationships. I use a multi-arts, or intermodal, approach, which means I use movement, visual art, music and sound, writing, and mindfulness as therapeutic tools to initiate healing and change. Since this work is based on the creative process and not the resulting product, no background or training in the arts is required to benefit.
![Photo of Eileen Devine, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c1f1edfd-68a2-43c3-91a3-656f721d20e5/1/320x400.jpeg)
Eileen Devine
Clinical Social Work/Therapist, LCSW
Verified Verified
Cathedral Park, Portland, OR 97203
Parenting a child with challenging behaviors can feel like navigating New York City with a map of Chicago. It's confusing, stressful and incredibly lonely. The “tried and true” parenting approaches do not seem to help your child be “less challenging” (and in fact, often make things worse), and the traditional parenting advice from mainstream “experts” feels tone-deaf when it comes to to your experience. You've researched on-line, and you still find yourself wishing there was someone who could understand your unique experience and offer expert guidance that puts you and your child, and your family on a path to healing.
Parenting a child with challenging behaviors can feel like navigating New York City with a map of Chicago. It's confusing, stressful and incredibly lonely. The “tried and true” parenting approaches do not seem to help your child be “less challenging” (and in fact, often make things worse), and the traditional parenting advice from mainstream “experts” feels tone-deaf when it comes to to your experience. You've researched on-line, and you still find yourself wishing there was someone who could understand your unique experience and offer expert guidance that puts you and your child, and your family on a path to healing.
![Photo of Kiki Carlstrom, MA, LPC Intern](https://photos.psychologytoday.com/70afa5f1-f2d1-4f7d-9460-6b22e25a1e23/2/320x400.jpeg)
Kiki Carlstrom
LPC Intern, MA
Verified Verified
1 Endorsed
Cathedral Park, Portland, OR 97203 (Online Only)
Waitlist for new clients
Healing is a subtle & gradual process, & thankfully we don't have to do it alone. In supporting your healing process, my desire is to see you move from constriction (pain/trauma/symptoms) into expansion (pleasure/liberation/alignment with self). I believe we do this by: recognizing the barriers in our lives, finding the ways in which trauma has been stuck & stored within the body, & gently moving through stagnant pain/symptoms by establishing safety & recalibrating the nervous system together. Therapy is a beautiful co-creative process where we get to support the life you envision; one that honors your most sacred self!
Healing is a subtle & gradual process, & thankfully we don't have to do it alone. In supporting your healing process, my desire is to see you move from constriction (pain/trauma/symptoms) into expansion (pleasure/liberation/alignment with self). I believe we do this by: recognizing the barriers in our lives, finding the ways in which trauma has been stuck & stored within the body, & gently moving through stagnant pain/symptoms by establishing safety & recalibrating the nervous system together. Therapy is a beautiful co-creative process where we get to support the life you envision; one that honors your most sacred self!
![Photo of Monica A Geretti, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f1e3924-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Monica A Geretti
Licensed Professional Counselor, MA, LPC
Verified Verified
Cathedral Park, Portland, OR 97203
Not accepting new clients
Life is a journey for all of us and people seek therapy for a variety of reasons. My work is about helping you address whatever challenges are getting in the way of you living as your fullest self. Therapy with me is an active and collaborative exploration of your mostly unconscious internal world- the beliefs and feelings that unknowingly drive you in life. Together we create a space for you to better know and understand yourself so that you can make thoughtful, responsive, and sustainable changes.
Life is a journey for all of us and people seek therapy for a variety of reasons. My work is about helping you address whatever challenges are getting in the way of you living as your fullest self. Therapy with me is an active and collaborative exploration of your mostly unconscious internal world- the beliefs and feelings that unknowingly drive you in life. Together we create a space for you to better know and understand yourself so that you can make thoughtful, responsive, and sustainable changes.
![Photo of Darcy Arnall, MA](https://photos.psychologytoday.com/fe632f88-28bd-4937-956e-fa2942e2ed81/3/320x400.jpeg)
Darcy Arnall
Professional Counselor Associate, MA
Verified Verified
1 Endorsed
Cathedral Park, Portland, OR 97203 (Online Only)
Counseling is not one-size-fits-all. My approach is to allow the client to tell their story in an open, judgement-free environment creating a safe and trusting connection with treatment designed according to what makes sense to you. Whether you need assistance in processing your experiences, have a specific problem/habit, are seeking general growth, or simply need support and a trusting connection. I offer short and long-term treatment designed to work with you and your unique situation and experiences.
Counseling is not one-size-fits-all. My approach is to allow the client to tell their story in an open, judgement-free environment creating a safe and trusting connection with treatment designed according to what makes sense to you. Whether you need assistance in processing your experiences, have a specific problem/habit, are seeking general growth, or simply need support and a trusting connection. I offer short and long-term treatment designed to work with you and your unique situation and experiences.
![Photo of Christine Simons, FNP-C, DNP](https://photos.psychologytoday.com/eb1fd775-cf51-4cac-938b-34e0795df3ae/2/320x400.jpeg)
Christine Simons
FNP-C, DNP
Verified Verified
1 Endorsed
Cathedral Park, Portland, OR 97203 (Online Only)
My ideal client struggles with issues like hormonal imbalances, chronic fatigue, digestive problems, and insomnia. They seek a holistic approach to uncover the root causes of their symptoms and desire sustainable, natural solutions. Their goals include achieving balanced health, improving energy levels, and restoring restful sleep. They want personalized care that empowers them with knowledge and tools to take control of their health journey, leading to lasting well-being and a vibrant, unrestricted life.
My ideal client struggles with issues like hormonal imbalances, chronic fatigue, digestive problems, and insomnia. They seek a holistic approach to uncover the root causes of their symptoms and desire sustainable, natural solutions. Their goals include achieving balanced health, improving energy levels, and restoring restful sleep. They want personalized care that empowers them with knowledge and tools to take control of their health journey, leading to lasting well-being and a vibrant, unrestricted life.
![Photo of Ryan Carroll, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a6cfdd08-8b10-4ae8-a897-66774b6fdb29/3/320x400.jpeg)
Ryan Carroll
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Cathedral Park, Portland, OR 97203 (Online Only)
Are you ready to explore a new path and navigate life’s challenges successfully? You can transform and become truly authentic. As your guide, I will spark your curiosity and ignite motivation. I will actively listen, offer empathetic and compassionate feedback, and encourage self-discovery through introspection. On this path you will develop a growth mindset, truly believing that you can become better and improve with time and practice. As you begin to live the life you want to live you will start embracing challenges. As you start to harness the power of your mind, you’ll begin to get the results you want and move towards success.
Are you ready to explore a new path and navigate life’s challenges successfully? You can transform and become truly authentic. As your guide, I will spark your curiosity and ignite motivation. I will actively listen, offer empathetic and compassionate feedback, and encourage self-discovery through introspection. On this path you will develop a growth mindset, truly believing that you can become better and improve with time and practice. As you begin to live the life you want to live you will start embracing challenges. As you start to harness the power of your mind, you’ll begin to get the results you want and move towards success.
15 Second Videos
Ryan Carroll
Cathedral Park Counseling
Allison (Gallo) Kennedy - Accepting Clients!
![Photo of Dan Frantz, LCPC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/46823711-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dan Frantz
Licensed Professional Counselor, LCPC, LPC
Verified Verified
1 Endorsed
Cathedral Park, Portland, OR 97203
Life can often feel like an obstacle course. A whirlwind of challenges pushing the limits of our most vital resources (time, attention, and energy). If you are feeling the strain, feeling drained from the battle- you are not alone. If you feel like distressing emotions are taking you for a ride, negative self-talk and beliefs are bombarding your self-esteem, persistent worries keep taking you out of the moment, difficulty concentrating and low energy are messing up your motivation, navigating conflict is stealing your thunder, learning to build healthy boundaries and deep connections seems damn-near impossible, I hope we can talk.
Life can often feel like an obstacle course. A whirlwind of challenges pushing the limits of our most vital resources (time, attention, and energy). If you are feeling the strain, feeling drained from the battle- you are not alone. If you feel like distressing emotions are taking you for a ride, negative self-talk and beliefs are bombarding your self-esteem, persistent worries keep taking you out of the moment, difficulty concentrating and low energy are messing up your motivation, navigating conflict is stealing your thunder, learning to build healthy boundaries and deep connections seems damn-near impossible, I hope we can talk.
![Photo of Jayna Bates](https://photos.psychologytoday.com/257e4359-919a-4526-aadc-33196d34dafb/1/320x400.jpeg)
Jayna Bates
Professional Counselor Associate
Verified Verified
1 Endorsed
Cathedral Park, Portland, OR 97203 (Online Only)
Hello there! I am a professional counselor associate who has been working for over 3 years. I am a queer non-binary femme and have a lot of experience with LGBTQIA+ clients, as well as partners and family of transgender individuals. Furthermore, I enjoy working with clients in non-traditional relationship styles, such as polyamory or long-distance relationships. I can assist in processing religious trauma and figuring out how to meet spiritual needs in new ways. I also have a lot of insight and compassion for men who want to build introspective skills.
Hello there! I am a professional counselor associate who has been working for over 3 years. I am a queer non-binary femme and have a lot of experience with LGBTQIA+ clients, as well as partners and family of transgender individuals. Furthermore, I enjoy working with clients in non-traditional relationship styles, such as polyamory or long-distance relationships. I can assist in processing religious trauma and figuring out how to meet spiritual needs in new ways. I also have a lot of insight and compassion for men who want to build introspective skills.
![Photo of Korel Ponti-Foss, LMFT, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/5a15f4bb-9782-4957-b10a-413e10feb655/2/320x400.jpeg)
Korel Ponti-Foss
Marriage & Family Therapist, LMFT, MA
Verified Verified
Cathedral Park, Portland, OR 97203
My goal is to help you regain purpose, be more authentic, and enjoy life and your relationships again. I am trained in Brainspotting therapy which provides a brain-body processing option for difficult-to-change ongoing challenges that talk therapy has not been able to change. Brainspotting is useful for such things as difficult to treat trauma, anxiety, depression, or impulse control, as well as improving things such as performance anxiety, physical pain, and addiction. I also offer a LGBTQ and polyamorous safe counseling experience and provide informed relationship and family counseling for these communities.
My goal is to help you regain purpose, be more authentic, and enjoy life and your relationships again. I am trained in Brainspotting therapy which provides a brain-body processing option for difficult-to-change ongoing challenges that talk therapy has not been able to change. Brainspotting is useful for such things as difficult to treat trauma, anxiety, depression, or impulse control, as well as improving things such as performance anxiety, physical pain, and addiction. I also offer a LGBTQ and polyamorous safe counseling experience and provide informed relationship and family counseling for these communities.
![Photo of Caroline Rose - Cathedral Park Counseling , LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/00035f1f-a921-4b49-ad57-6c517370cd62/1/320x400.jpeg)
Cathedral Park Counseling
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Cathedral Park, Portland, OR 97203
Waitlist for new clients
Are you feeling overwhelmed by anxiety or struggling with obsessive thoughts and compulsions? As a therapist specializing in anxiety and OCD, I understand the unique challenges that people face in managing these conditions. Using evidence-based techniques such as Cognitive Behavioral Therapy (CBT), I can help you develop practical strategies to overcome your fears and regain control of your life. Whether it's social anxiety holding you back from enjoying life to the fullest or intrusive thoughts disrupting your daily activities, together we can work towards building resilience and finding peace of mind. Let's get started.
Are you feeling overwhelmed by anxiety or struggling with obsessive thoughts and compulsions? As a therapist specializing in anxiety and OCD, I understand the unique challenges that people face in managing these conditions. Using evidence-based techniques such as Cognitive Behavioral Therapy (CBT), I can help you develop practical strategies to overcome your fears and regain control of your life. Whether it's social anxiety holding you back from enjoying life to the fullest or intrusive thoughts disrupting your daily activities, together we can work towards building resilience and finding peace of mind. Let's get started.
![Photo of Eileen Aguon Martinez, MSW, CSWA](https://photos.psychologytoday.com/5fca49d3-8785-406c-b6c4-9d782cd85b1b/2/320x400.jpeg)
Welcome! My name is Eileen and I am a biracial clinician of Chamorro (Pacific Islander) and Mexican descent. It is my mission to provide specialized treatment for children, youth, & adults in areas of mental health recovery (depression, anxiety, OCD, phobias, body-focused repetitive behaviors, and complex trauma), racial identity, women’s wellness, body image issues, complex trauma, relationship issues, grief and loss, intercultural relationships, life transitions, ancestral/intergenerational trauma, and somatic therapy. I am committed as an ally to human rights and the issues of social/racial justice, equity, and equality for all.
Welcome! My name is Eileen and I am a biracial clinician of Chamorro (Pacific Islander) and Mexican descent. It is my mission to provide specialized treatment for children, youth, & adults in areas of mental health recovery (depression, anxiety, OCD, phobias, body-focused repetitive behaviors, and complex trauma), racial identity, women’s wellness, body image issues, complex trauma, relationship issues, grief and loss, intercultural relationships, life transitions, ancestral/intergenerational trauma, and somatic therapy. I am committed as an ally to human rights and the issues of social/racial justice, equity, and equality for all.
![Photo of Tatum Marcus, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ffa331f7-6df7-4b4f-96bd-ede636cd292b/3/320x400.jpeg)
I love chatting with people about life- the highs and lows, and everything along the way. I can bring a grounded perspective to our conversations, as well as new ideas around things that may be on your mind. There are many angles that we could use in our work together. We could speak archetypally, transpersonally - holding the big picture in mind. We could use the language of psychology - I love sharing theoretical constructs that might be useful as we walk along our paths in life. We could just chat as one human to another, in a down-to-earth, connective way.
I love chatting with people about life- the highs and lows, and everything along the way. I can bring a grounded perspective to our conversations, as well as new ideas around things that may be on your mind. There are many angles that we could use in our work together. We could speak archetypally, transpersonally - holding the big picture in mind. We could use the language of psychology - I love sharing theoretical constructs that might be useful as we walk along our paths in life. We could just chat as one human to another, in a down-to-earth, connective way.
![Photo of J Workman-Purvine, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/54f7324a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
J Workman-Purvine
Clinical Social Work/Therapist, LCSW
Verified Verified
Cathedral Park, Portland, OR 97203 (Online Only)
Not accepting new clients
In my years of therapy, I have learned that the fundamental problem for most people is that they don’t know how beautiful they are as people. Perhaps it is life events, the way one grew up, or the things that one has done to themselves or others that hides the potential we all possess. I tend to treat conditions that I’ve either struggled with myself or have helped loved ones to get through, increasing the likelihood that I will have some personal insight into what you’re dealing with. I aim to create a safe and non-judgmental space, believing that everyone needs to be accepted for who they are.
In my years of therapy, I have learned that the fundamental problem for most people is that they don’t know how beautiful they are as people. Perhaps it is life events, the way one grew up, or the things that one has done to themselves or others that hides the potential we all possess. I tend to treat conditions that I’ve either struggled with myself or have helped loved ones to get through, increasing the likelihood that I will have some personal insight into what you’re dealing with. I aim to create a safe and non-judgmental space, believing that everyone needs to be accepted for who they are.
![Photo of John 'davy' Norris, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/524b99cc-3f80-4183-8106-c83659655948/2/320x400.jpeg)
John 'davy' Norris
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cathedral Park, Portland, OR 97203 (Online Only)
Later life can be a particularly difficult time with multiple major life changes and transitions, losses, declining health and ability, and other issues. Likewise, those who provide care to aging loved ones or clients may face their own difficulty adjusting to life transitions, caregiver fatigue and burnout, or loss of identity and social connections. You may feel emotionally distant, numb, sad, stressed, anxious, depressed, etc. Regardless of you're specific situation and goals, you're taking a positive step by reaching out for help. I'm happy that you're here!
Later life can be a particularly difficult time with multiple major life changes and transitions, losses, declining health and ability, and other issues. Likewise, those who provide care to aging loved ones or clients may face their own difficulty adjusting to life transitions, caregiver fatigue and burnout, or loss of identity and social connections. You may feel emotionally distant, numb, sad, stressed, anxious, depressed, etc. Regardless of you're specific situation and goals, you're taking a positive step by reaching out for help. I'm happy that you're here!
![Photo of Kyla Cadieux - Kyla Cadieux, LCSW Portland Cognitive Therapy, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5444ac11-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kyla Cadieux, LCSW Portland Cognitive Therapy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Cathedral Park, Portland, OR 97203
Not accepting new clients
I believe therapy should be a collaborative and creative process that evokes thoughtful reflection and brings out the resilience in you. Resilience is accepting a new reality, even if not ideal. It is my belief that no matter what life hands you, internal resiliency is your birth right and can help you find and restore balance. Even though innate abilities differ among people, a sense of mastery can be cultivated. My therapeutic approach is to help clients restore their sense of confidence and safety in themselves and in the world.
I believe therapy should be a collaborative and creative process that evokes thoughtful reflection and brings out the resilience in you. Resilience is accepting a new reality, even if not ideal. It is my belief that no matter what life hands you, internal resiliency is your birth right and can help you find and restore balance. Even though innate abilities differ among people, a sense of mastery can be cultivated. My therapeutic approach is to help clients restore their sense of confidence and safety in themselves and in the world.
See more therapy options for Cathedral Park, Portland
Nearby Searches for Cathedral Park, Portland
- Arbor Lodge
- Forest Park
- Hayden Island
- Kenton
- North Portland
- Northwest
- Northwest Industrial
- Overlook
- Portsmith
- Portsmouth
- Saint Johns
- University Park
How does your Therapist compare?
Number of Therapists in Cathedral Park, Portland, OR
30+
Average cost per session
$150
Therapists in Cathedral Park, Portland, OR who prioritize treating:
89% | Anxiety |
86% | Stress |
83% | Depression |
77% | Coping Skills |
77% | Self Esteem |
77% | Life Transitions |
74% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
56% | Aetna |
56% | PacificSource |
40% | Providence |
How Therapists in Cathedral Park, Portland, OR see their clients
68% | Online Only | |
32% | In Person and Online |
Gender breakdown
72% | Female | |
20% | Male | |
8% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Cathedral Park, Portland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.