Female Therapists in Broadway District, Portland, OR

Ready for change? We can choose to grow past the limitations that keep us stuck. In my practice I listen carefully to your dreams and fears, and work to release you from the wounds of the past. I tailor therapy to each unique individual to help you reach your goals. My therapy style is warm, direct, compassionate, and collaborative. I foster the growth process through challenging old patterns and helping new possibilities emerge. My work is grounded in the mind-body connection and mindfulness.

My ideal client is someone who is ready to engage in reclaiming their personal power. Therapy is just as much about unlearning, as it is learning. I enjoy working with folks who have a history of "people pleasing" and who have experienced emotional abuse. In particular I enjoy working with those who have experienced narcissistic abuse, and are looking to come back into contact with feeling grounded in their own reality again.

I strive to provide a safety net in therapy, free from judgment and shame, so that my clients feel safe to explore their relational and erotic desires, practice articulating their needs and boundaries in relationships, and touch on any shadowy parts that need attention and grace. As well as being able to provide general individual and couples support in therapy, I have specialized education and training in working with sexual concerns related to sexual dysfunctions, painful sex, shame or anxiety around sex, and improvement in pleasure. I bring a calm, knowledgeable, and sex positive presence to our exploration of sexual intimacy.

I am currently accepting new clients : please send me an email telling me a bit about yourself. My background is working with people struggling with substance abuse, trauma survivors, the LGBTQ community, couples and all forms of families and poly people. I have worked with those with traumatic brain injuries, people with autism, grief and loss, crisis pregnancies, adoption issues, children in foster care and people living with HIV and AIDS. I am proud to have worked in a variety of settings and with people who need support, clarity, and space to heal.

Pregnancy and childbirth can be filled with excitement, but it can also be a time of anxiety, stress, sadness, fear, and panic. Maybe something just doesn't feel quite right. Maybe you feel completely overwhelmed. Perhaps you and your partner just can't seem to get on the same page. Anxiety, depression, irritability, and rage during pregnancy and after childbirth can be alarming, but it is not uncommon. The good news is, these are treatable conditions. I understand you want the best for your child and might feel like you aren't able to provide what they need. We can work together to change that.

If you are finding yourself feeling emotionally altered and without a place to process your feelings confidentially, please contact me. As your counselor, I will provide a nonjudgmental, confidential, and attentive setting in which you can express yourself honestly. The counseling experience will allow you to verbalize feelings, thoughts, and behaviors that may contribute to your area of concern.

Maybe you are someone who cares for others, a college or a graduate student, an immigrant, or a driven professional. Perhaps you feel like you need extra help because doing all of the above can be overwhelming. If it is true about you, we might be a good match. Check out my profile and reach out for your free phone consultation.

We are all biologically wired to seek connection, love, belonging, and to be understood. Our internal messaging often tells us we are not good enough to receive these things because of the dominant culture we are in. In therapy, we can work together toward the belief that you are enough. Here, LGBTQIA+ individuals and allies will find a safe and nonjudgmental space to explore who you are, realize your full potential, find meaning, and increase serenity and joy.

I believe counseling is a partnership in which we work together in developing and implementing a plan to reach the clients treatment goals. Each client is unique and different, and I adjust according to the clients needs. I work well with clients who are ready to do the work to heal and grow. The client and I are active throughout the counseling process. I have found that this process is a journey towards healing and thriving in all areas of life.

Do you feel as though you are your own worst enemy? When in the midst of a problem or stressful situation, does it seem like you make matters worse by being self-critical or saying self-defeating things to yourself? When we are going through something painful or difficult to accept, our internal dialogue sometimes becomes judgmental and self-critical, causing us to feel overwhelmed and doubt our ability to manage things on our own. Often we do not notice how the relationship we have with ourselves affects our ability to cope, solve problems, and live the life we want.

I have been in practice since 1994 and know that change, growth and healing is possible in the context of a therapeutic relationship. My style is safe, warm and straightforward. We will increase your access to and awareness of underlying beliefs and heighten your ability to tune into and better meet your own needs. You will learn to better tolerate your emotions and bodily sensations, developing an enhanced ability to healthfully soothe yourself. You will cultivate greater courage, clarity and flexibility. My clients create relationships with greater intimacy and become more consistently authentic, creative and effective.

I enjoy working with motivated individuals who want to see change. I work with both individuals and couples/Poly/CNM who are navigating challenges in their lives or their relationships. Maybe you've found yourself feeling disconnected from your partner(s) or having the same fight over and over again. Or maybe you feel like something isn't working in your life but you just can't put your finger on it. I love helping clients explore where they're stuck and collaborate with them to find creative solutions.

I believe that it is important to find a therapist that is a good fit for you. There are many wonderful therapists, but it is important for you to feel that you are understood, supported, and sometimes gently challenged by your therapist. I will ask you to identify what you want help with or what you are feeling distress around and then will actively work with you toward your goals.

Have you been struggling with getting your needs met in your romantic relationships? Feeling like you want to explore your sexual interests and pleasure, but not sure where to start? In our work together, I'll support you in getting curious, gaining new understanding, and initiating fresh changes in your life and relationships.

Are you looking for a couples or individual therapist? I'm glad you are taking the first steps! I am experienced working with diverse couple systems navigating interracial couple dynamics, intimacy and sex in relationships, and addressing conflict and communication patterns. I also offer individual therapy where my goal is to help you reconnect with your authentic-self and navigate ways to cope with the challenges life can throw at us. I am here to support you as you navigate the journey toward healing. I identify as a transracial and transnational Chinese adoptee and I have a special interest in serving transracial adoptees.

Hi, I'm Anissa, thank you for visiting my page. I'm excited to explore the work that we can do together. I am fortunate to do work that I love. Therapy is one of the greatest gifts that you can give yourself. It is an investment of time, money and most of all ENERGY in yourself. You are worth it and you can do the work! I offer Sex & Relationship Therapy as well as Clinical Supervision. I work from a trauma informed and strengths based perspective. I believe that you are resilient, strong and wise. I am present-focused and have a collaborative and direct approach.

Dear Potential Client! Have you lost someone and can't seem to move on? Do you find that unresolved abuse issues still bother you and get in the way of daily functioning? Are you not able to create the intimacy and closeness you desire in relationships and find yourself repeating the same patterns that you know don't work? Is your confidence level not where you want it to be? Do you and your partner struggle with how to best parent? Is anxiety and depression causing you to isolate, worry a lot, lose sleep, feel hopeless? I can help!

Hello! I specialize in providing psychotherapy to those in career/college development, life transitions, or experiencing symptoms, utilizing a holistic and relational approach. I believe every individual has the ability to define and cultivate a path towards their ideal life. My primary focus is to help clients overcome barriers to growth by understanding the origin of their symptoms and concerns through psychoanalysis. Through this self-awareness and applied psychoeducational techniques, clients are able to move forward in their lives building upon their inherent strengths and skills with confidence.

Accepting OHP clients! It can feel scary to take the first step and reach out for help, but it doesn't have to be. If you are struggling with anxiety, depression, grief and loss, life transitions, trauma, family systems, difficulty with work/life balance or other mental health concerns and need help figuring it out, you are not alone. We can have a safe therapeutic environment to explore, heal and grow that is free from judgment, shame and fear. I believe everyone deserves to be happy, and together, we can work towards the change that you want.