ADHD Therapists in Broadway District, Portland, OR
Jennifer Sobol
Counselor, LMHC, LPC, MA
Verified Verified
1 Endorsed
Broadway District, Portland, OR 97232 (Online Only)
Jennifer is an integrative and holistic therapist dedicated to providing personalized care that goes beyond traditional psychotherapy. As a neurodivergent-affirming therapist, she not only acknowledges but celebrates neurodiversity, ensuring that her clients feel understood and validated. Many of her clients have faced challenges stemming from misunderstood neurological differences, such as ADHD and Complex PTSD. Jennifer’s approach transcends conventional therapy, offering a holistic understanding of life’s many complexities.
Jennifer is an integrative and holistic therapist dedicated to providing personalized care that goes beyond traditional psychotherapy. As a neurodivergent-affirming therapist, she not only acknowledges but celebrates neurodiversity, ensuring that her clients feel understood and validated. Many of her clients have faced challenges stemming from misunderstood neurological differences, such as ADHD and Complex PTSD. Jennifer’s approach transcends conventional therapy, offering a holistic understanding of life’s many complexities.
Erin Mahone
Licensed Professional Counselor, MS , LPC
Verified Verified
Broadway District, Portland, OR 97232 (Online Only)
Do you often feel as if you're "hustling for your worthiness"? Together we can work to find your voice and use it effectively to self-advocate, set healthy boundaries, and challenge internalized narratives of shame and people-pleasing that have left you stuck, exhausted, and lonely. I work collaboratively with teens and adults who are experiencing the effects of trauma, anxiety, ADHD, life transitions, relationship issues, and navigating intersectional identities.
Do you often feel as if you're "hustling for your worthiness"? Together we can work to find your voice and use it effectively to self-advocate, set healthy boundaries, and challenge internalized narratives of shame and people-pleasing that have left you stuck, exhausted, and lonely. I work collaboratively with teens and adults who are experiencing the effects of trauma, anxiety, ADHD, life transitions, relationship issues, and navigating intersectional identities.
I’m interested in working with people who would like to take a holistic look at their mental health. This can include an interpersonal counseling approach as well as testing for and treating any potential underlying physiological causes of mental and emotional symptoms. I particularly enjoy working with people with mood disorders, ADHD, anxiety, and OCD.
I’m interested in working with people who would like to take a holistic look at their mental health. This can include an interpersonal counseling approach as well as testing for and treating any potential underlying physiological causes of mental and emotional symptoms. I particularly enjoy working with people with mood disorders, ADHD, anxiety, and OCD.
While working in OHSU's Department of Medical Psychology, I specialized in the assessment and treatment of Learning Disabilities, Attention Deficit Disorders, TBI, Autism Spectrum Disorders and related medical conditions.
I have been a licensed Clinical Psychologist in Oregon for over 25 years. The origins of my orientation to psychotherapy lie in the Client Centered work of Carl Rogers where empathy, unconditional positive regard, genuineness and acceptance guide the therapeutic pathway toward personal growth. Along the way I've studied Cognitive Behavioral Therapy (CBT), Mindfulness Based Stress Reduction (MBSR), Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT), all of which inform my clinical approach to treatment, and are especially useful in the treatment of anxiety and mood disorders, e.g. Social Anxiety and OCD.
While working in OHSU's Department of Medical Psychology, I specialized in the assessment and treatment of Learning Disabilities, Attention Deficit Disorders, TBI, Autism Spectrum Disorders and related medical conditions.
I have been a licensed Clinical Psychologist in Oregon for over 25 years. The origins of my orientation to psychotherapy lie in the Client Centered work of Carl Rogers where empathy, unconditional positive regard, genuineness and acceptance guide the therapeutic pathway toward personal growth. Along the way I've studied Cognitive Behavioral Therapy (CBT), Mindfulness Based Stress Reduction (MBSR), Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT), all of which inform my clinical approach to treatment, and are especially useful in the treatment of anxiety and mood disorders, e.g. Social Anxiety and OCD.
Jeffrey C. Peyton
Licensed Professional Counselor, LPC, NCC, CADC-II
Verified Verified
Broadway District, Portland, OR 97212
As an experienced adolescent therapist, I am passionate about helping teens and young adults figure out who they are, who they want to be, and the barriers keeping them from realizing these goals. I have assisted hundreds of adolescents through academic challenges, anxiety, depression, emotional dysregulation, substance use, ADHD, traumatic experiences, social anxiety and divorce. We work together to develop healthy ways to manage our emotional life, identify strengths which can support self-confidence and motivation, and learn to trust we are worthy of the love and connection we want in our relationships.
As an experienced adolescent therapist, I am passionate about helping teens and young adults figure out who they are, who they want to be, and the barriers keeping them from realizing these goals. I have assisted hundreds of adolescents through academic challenges, anxiety, depression, emotional dysregulation, substance use, ADHD, traumatic experiences, social anxiety and divorce. We work together to develop healthy ways to manage our emotional life, identify strengths which can support self-confidence and motivation, and learn to trust we are worthy of the love and connection we want in our relationships.
Maria Lise Flores PhD - Carefree NW
Psychologist, PhD
Verified Verified
Broadway District, Portland, OR 97212
Now offering comprehensive Autism/ ADHD Testing for ages 13+ in partnership with Empower Psychological Services in Portland. Appointments available in November 2024. This practice focuses on conducting psychological assessments that are impactful and life-enhancing. ADHD and autism presentations in women, BIPOC, and in previously undiagnosed mid-life adults are a special focus. Accepting new psychotherapy clients for daytime openings to address life transitions, anxiety and trauma.
Now offering comprehensive Autism/ ADHD Testing for ages 13+ in partnership with Empower Psychological Services in Portland. Appointments available in November 2024. This practice focuses on conducting psychological assessments that are impactful and life-enhancing. ADHD and autism presentations in women, BIPOC, and in previously undiagnosed mid-life adults are a special focus. Accepting new psychotherapy clients for daytime openings to address life transitions, anxiety and trauma.
Dan Frantz
Licensed Professional Counselor, LCPC, LPC
Verified Verified
1 Endorsed
Broadway District, Portland, OR 97212
I specialize in trauma therapies (EMDR trained, Polyvagal Informed), ADHD, anxiety, depression, relationship issues, stress, and burnout.
Life can often feel like an obstacle course. A whirlwind of challenges pushing the limits of our most vital resources (time, attention, and energy). If you are feeling the strain, feeling drained from the battle- you are not alone. If you feel like distressing emotions are taking you for a ride, negative self-talk and beliefs are bombarding your self-esteem, persistent worries keep taking you out of the moment, difficulty concentrating and low energy are messing up your motivation, navigating conflict is stealing your thunder, learning to build healthy boundaries and deep connections seems damn-near impossible, I hope we can talk.
I specialize in trauma therapies (EMDR trained, Polyvagal Informed), ADHD, anxiety, depression, relationship issues, stress, and burnout.
Life can often feel like an obstacle course. A whirlwind of challenges pushing the limits of our most vital resources (time, attention, and energy). If you are feeling the strain, feeling drained from the battle- you are not alone. If you feel like distressing emotions are taking you for a ride, negative self-talk and beliefs are bombarding your self-esteem, persistent worries keep taking you out of the moment, difficulty concentrating and low energy are messing up your motivation, navigating conflict is stealing your thunder, learning to build healthy boundaries and deep connections seems damn-near impossible, I hope we can talk.
Shannon Atherton
Licensed Professional Counselor, MS, LPC, LMHC, NCC
Verified Verified
2 Endorsed
Broadway District, Portland, OR 97232 (Online Only)
I believe counseling is a partnership in which we work together in developing and implementing a plan to reach the clients treatment goals. Each client is unique and different, and I adjust according to the clients needs. I work well with clients who are ready to do the work to heal and grow. The client and I are active throughout the counseling process. I have found that this process is a journey towards healing and thriving in all areas of life.
I believe counseling is a partnership in which we work together in developing and implementing a plan to reach the clients treatment goals. Each client is unique and different, and I adjust according to the clients needs. I work well with clients who are ready to do the work to heal and grow. The client and I are active throughout the counseling process. I have found that this process is a journey towards healing and thriving in all areas of life.
Do you feel like you’re expending a tremendous amount of energy just trying to keep your life together and often feel like you're falling short? It's time for a change. I work well with clients who are seeking help with stress management, anxiety, procrastination, focus, life transitions, and relationship issues. We will work on empowering you with greater understanding and awareness so you can develop tools and strategies to make positive changes in your life and reach your personal and professional goals.
Do you feel like you’re expending a tremendous amount of energy just trying to keep your life together and often feel like you're falling short? It's time for a change. I work well with clients who are seeking help with stress management, anxiety, procrastination, focus, life transitions, and relationship issues. We will work on empowering you with greater understanding and awareness so you can develop tools and strategies to make positive changes in your life and reach your personal and professional goals.
Luciana Henson-Anguilla
Clinical Social Work/Therapist, Luciana Henson-Anguilla, LSWAIC
Verified Verified
Broadway District, Portland, OR 97212 (Online Only)
Hi there. I’m Luciana (she/her). I’m a clinical social work associate in SW Washington. I’m passionate about helping folks feel seen & heard, work through trauma, and build resilience so they can live wholeheartedly. I know finding the right therapist can feel overwhelming. If you think we’d work well together, please reach out and schedule an appointment. Looking forward to meeting you!
Hi there. I’m Luciana (she/her). I’m a clinical social work associate in SW Washington. I’m passionate about helping folks feel seen & heard, work through trauma, and build resilience so they can live wholeheartedly. I know finding the right therapist can feel overwhelming. If you think we’d work well together, please reach out and schedule an appointment. Looking forward to meeting you!
Brittany Franco Wilson
Licensed Professional Counselor
Verified Verified
Broadway District, Portland, OR 97212
I am passionate about working with people who struggle with depression, trauma, and anxiety in relationships, and find themselves losing sight of their own individual wants and needs. I love working with creative people who like to think outside the box.
I am passionate about working with people who struggle with depression, trauma, and anxiety in relationships, and find themselves losing sight of their own individual wants and needs. I love working with creative people who like to think outside the box.
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Lauren Stines
Marriage & Family Therapist Associate, MA, MCFT
Verified Verified
2 Endorsed
Broadway District, Portland, OR 97212
Waitlist for new clients
Welcome! My name is Lauren. I am a Marriage and Family Therapist Associate who provides integrative telemental health care to Oregon residents. In-person appointments available in NE Portland upon request.
Welcome! My name is Lauren. I am a Marriage and Family Therapist Associate who provides integrative telemental health care to Oregon residents. In-person appointments available in NE Portland upon request.
Jerry Woodards
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Broadway District, Portland, OR 97232 (Online Only)
Are you ready to live a better you? You are taking the first step in attaining peace-of-mind, I respect and applaud you for doing so. I have a Masters degree in Social Work from Portland State University and over 40 years of experience working as a Licensed Clinical Social Worker. I began my private practice, Pathways to Peace Therapy, over 20 years ago, while also working in community mental health and E.R. crisis intervention for over 15 years. In 2014, I also began working with OCD patients. Working in various mental health settings has been invaluable in providing tools to bring to my clients individual needs and goals.
Are you ready to live a better you? You are taking the first step in attaining peace-of-mind, I respect and applaud you for doing so. I have a Masters degree in Social Work from Portland State University and over 40 years of experience working as a Licensed Clinical Social Worker. I began my private practice, Pathways to Peace Therapy, over 20 years ago, while also working in community mental health and E.R. crisis intervention for over 15 years. In 2014, I also began working with OCD patients. Working in various mental health settings has been invaluable in providing tools to bring to my clients individual needs and goals.
Matthew Branch
Pre-Licensed Professional, MA
Verified Verified
Broadway District, Portland, OR 97232
Are you ready to step into a healing journey? Are you feeling stuck in repeated experiences? Would you like to explore a new lens through which to see yourself and the world? I operate from a trauma-informed perspective that encourages you to hold yourself with compassion for the things you have gone through and to find a path to living a good life again. I only work with adults, and find that therapy progresses best when we both approach it with vulnerability and transparency.
Are you ready to step into a healing journey? Are you feeling stuck in repeated experiences? Would you like to explore a new lens through which to see yourself and the world? I operate from a trauma-informed perspective that encourages you to hold yourself with compassion for the things you have gone through and to find a path to living a good life again. I only work with adults, and find that therapy progresses best when we both approach it with vulnerability and transparency.
Michael Ianello
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Broadway District, Portland, OR 97212
I offer a collaborative space to practice regaining vitality, excitement, and understanding. I will provide you with skills that have the potential to deepen your self-awareness and compassion. I can help you to regain lost energy and focus through simple practices. You will learn what it means to foster confidence and resilience during times of difficulty or conflict. You will deepen your capacity to know what you truly want and gain the skills to become who you truly are.
I offer a collaborative space to practice regaining vitality, excitement, and understanding. I will provide you with skills that have the potential to deepen your self-awareness and compassion. I can help you to regain lost energy and focus through simple practices. You will learn what it means to foster confidence and resilience during times of difficulty or conflict. You will deepen your capacity to know what you truly want and gain the skills to become who you truly are.
Catherine Lazen
Clinical Social Work/Therapist, MEd, MSW, LCSW
Verified Verified
Broadway District, Portland, OR 97212
While the focus of my training and experience is children and couples/families, I love working with individuals of all ages. I help my clients overcome and manage mental health challenges, issues associated with ASD, grief/trauma, relationship/family conflict, behavioral difficulties, life change, career planning and issues associated with identity. As a former educator, I am particularly skilled at differentiating therapeutic interventions to fit individuals to suit their needs. And, I can help parents advocate for the educational needs of their children and provide social/emotional skills training to children and adults.
While the focus of my training and experience is children and couples/families, I love working with individuals of all ages. I help my clients overcome and manage mental health challenges, issues associated with ASD, grief/trauma, relationship/family conflict, behavioral difficulties, life change, career planning and issues associated with identity. As a former educator, I am particularly skilled at differentiating therapeutic interventions to fit individuals to suit their needs. And, I can help parents advocate for the educational needs of their children and provide social/emotional skills training to children and adults.
Dr. Marcy Cole
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Broadway District, Portland, OR 97212 (Online Only)
Are you feeling unsatisfied, stressed, and struggling with where you are in your life... in your relationships, your career, or with yourself? If so, keep reading. Once you commit yourself to finding your way out of that old struggle, there's only one way up...finding relief, healing and greater fulfillment. This self-discovery process will help you heal what needs healing, find your clarity, regain your faith, and rock your power to live a joyful life...which is your birthright! There is no greater investment than focusing on how to achieve what your true heart desires.
Are you feeling unsatisfied, stressed, and struggling with where you are in your life... in your relationships, your career, or with yourself? If so, keep reading. Once you commit yourself to finding your way out of that old struggle, there's only one way up...finding relief, healing and greater fulfillment. This self-discovery process will help you heal what needs healing, find your clarity, regain your faith, and rock your power to live a joyful life...which is your birthright! There is no greater investment than focusing on how to achieve what your true heart desires.
Ross Cohen
Licensed Professional Counselor, MA, LPC, LLC
Verified Verified
1 Endorsed
Broadway District, Portland, OR 97232 (Online Only)
Curious about EMDR Therapy? EMDR is extensively researched, highly effective, and recommended by organizations such as the APA, WHO, and DoD. In fact, over the last 33 years, millions have been successfully treated with EMDR by over 100,000 clinicians worldwide. EMDR is commonly effective with anxiety, relationship struggles, grief, depression, fears, phobias, panic, trauma, sleep issues, addictions, and performance challenges. What makes EMDR so powerful is how effectively it turns on the brain’s natural healing process, allowing for deep release of the painful past thoughts and wounds that keep you stuck in old, negative patterns.
Curious about EMDR Therapy? EMDR is extensively researched, highly effective, and recommended by organizations such as the APA, WHO, and DoD. In fact, over the last 33 years, millions have been successfully treated with EMDR by over 100,000 clinicians worldwide. EMDR is commonly effective with anxiety, relationship struggles, grief, depression, fears, phobias, panic, trauma, sleep issues, addictions, and performance challenges. What makes EMDR so powerful is how effectively it turns on the brain’s natural healing process, allowing for deep release of the painful past thoughts and wounds that keep you stuck in old, negative patterns.
Jena Kunimune
Pre-Licensed Professional, MS
Verified Verified
Broadway District, Portland, OR 97232 (Online Only)
Are you looking for a couples or individual therapist? I'm glad you are taking the first steps! I am experienced working with diverse couple systems navigating interracial couple dynamics, intimacy and sex in relationships, and addressing conflict and communication patterns. I also offer individual therapy where my goal is to help you reconnect with your authentic-self and navigate ways to cope with the challenges life can throw at us. I am here to support you as you navigate the journey toward healing. I identify as a transracial and transnational Chinese adoptee and I have a special interest in serving transracial adoptees.
Are you looking for a couples or individual therapist? I'm glad you are taking the first steps! I am experienced working with diverse couple systems navigating interracial couple dynamics, intimacy and sex in relationships, and addressing conflict and communication patterns. I also offer individual therapy where my goal is to help you reconnect with your authentic-self and navigate ways to cope with the challenges life can throw at us. I am here to support you as you navigate the journey toward healing. I identify as a transracial and transnational Chinese adoptee and I have a special interest in serving transracial adoptees.
Angela Guerrero Chapin
Licensed Professional Counselor, MEd, LPC, RYT
Verified Verified
Broadway District, Portland, OR 97232
Do you feel as though you are your own worst enemy? When in the midst of a problem or stressful situation, does it seem like you make matters worse by being self-critical or saying self-defeating things to yourself? When we are going through something painful or difficult to accept, our internal dialogue sometimes becomes judgmental and self-critical, causing us to feel overwhelmed and doubt our ability to manage things on our own. Often we do not notice how the relationship we have with ourselves affects our ability to cope, solve problems, and live the life we want.
Do you feel as though you are your own worst enemy? When in the midst of a problem or stressful situation, does it seem like you make matters worse by being self-critical or saying self-defeating things to yourself? When we are going through something painful or difficult to accept, our internal dialogue sometimes becomes judgmental and self-critical, causing us to feel overwhelmed and doubt our ability to manage things on our own. Often we do not notice how the relationship we have with ourselves affects our ability to cope, solve problems, and live the life we want.
See more therapy options for Broadway District, Portland
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ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.