Teletherapy for Boise - Portland, OR
Matt A Johnston
Licensed Professional Counselor, LPC, CADC II
Verified Verified
Boise, Portland, OR 97217
Waitlist for new clients
I work with people who have struggled with domestic violence, trauma, abuse, relationship issues, PTSD, addiction, problematic drug or alcohol use, depression, shame, men's issues, and working with systems. I help people achieve the freedom and success that they desire.
I work with people who have struggled with domestic violence, trauma, abuse, relationship issues, PTSD, addiction, problematic drug or alcohol use, depression, shame, men's issues, and working with systems. I help people achieve the freedom and success that they desire.
It can be incredibly difficult to live a fulfilling life when your mind seems to be working against you. Most of the people I work with struggle with repetitive and unwanted thoughts, images, and emotions. As a result, their lives have unintentionally become more focused on avoiding certain thoughts or feelings and less focused on connecting with their loved ones, values, and life goals. As a therapist, I find it incredibly rewarding to help people learn and practice effective strategies that get them back to doing more of what gives their lives meaning.
It can be incredibly difficult to live a fulfilling life when your mind seems to be working against you. Most of the people I work with struggle with repetitive and unwanted thoughts, images, and emotions. As a result, their lives have unintentionally become more focused on avoiding certain thoughts or feelings and less focused on connecting with their loved ones, values, and life goals. As a therapist, I find it incredibly rewarding to help people learn and practice effective strategies that get them back to doing more of what gives their lives meaning.
I provide focused, time-limited psychotherapy for individuals who are stuck and who want to make changes in their lives. This approach allows my clients to make real and impactful changes over a relatively short period of time. My commitment is to help the people I work with live lives that are more meaningful and fulfilling. I utilize empirically supported treatments, particularly Acceptance and Commitment Therapy, an evidence-based therapy. Most importantly, I strive to always treat clients with dignity, respect, and compassion as I work to help them create for themselves the kind of meaningful life they desire.
I provide focused, time-limited psychotherapy for individuals who are stuck and who want to make changes in their lives. This approach allows my clients to make real and impactful changes over a relatively short period of time. My commitment is to help the people I work with live lives that are more meaningful and fulfilling. I utilize empirically supported treatments, particularly Acceptance and Commitment Therapy, an evidence-based therapy. Most importantly, I strive to always treat clients with dignity, respect, and compassion as I work to help them create for themselves the kind of meaningful life they desire.
I believe we are all working to live the healthiest lives we can for ourselves, our families and our community. At times it can be difficult to find balance or we can become stuck in situations that we can't seem to find our way out of. I work with you to identify what support or changes you want to experience in your life to help return to a healthy lifestyle. I use your language to explore the situations and support skill building. All treatment goals are identified with you in session.
I believe we are all working to live the healthiest lives we can for ourselves, our families and our community. At times it can be difficult to find balance or we can become stuck in situations that we can't seem to find our way out of. I work with you to identify what support or changes you want to experience in your life to help return to a healthy lifestyle. I use your language to explore the situations and support skill building. All treatment goals are identified with you in session.
Riley Shaffer is a Clinical Social Work Associate in Oregon who has been practicing since 2021. She has studied at Boston University School of Social Work and Boston University School of Public Health. Riley’s approach in therapy is authentic, adaptive, creative, and collaborative. She uses an empathicperson centered approach to think and works with each individual to find what part(s) of therapy may be best for them. Riley works to support clients in (re)finding and illuminating their internal and external strengths and resources.
Riley Shaffer is a Clinical Social Work Associate in Oregon who has been practicing since 2021. She has studied at Boston University School of Social Work and Boston University School of Public Health. Riley’s approach in therapy is authentic, adaptive, creative, and collaborative. She uses an empathicperson centered approach to think and works with each individual to find what part(s) of therapy may be best for them. Riley works to support clients in (re)finding and illuminating their internal and external strengths and resources.
Do you tend to be self-critical, with an inner voice that feels harsh or judgmental? Are you feeling overwhelmed by anxiety, depression, or the weight of past trauma and life’s many challenges? These struggles can be incredibly painful and may prevent you from living the life you desire. I strive to create a non-judgmental and compassionate space where we work together to explore your difficulties and find new ways forward. My therapeutic approach is focused on helping you connect with your inner strengths, clarify your values, develop new, helpful patterns, and cultivate self-compassion.
Do you tend to be self-critical, with an inner voice that feels harsh or judgmental? Are you feeling overwhelmed by anxiety, depression, or the weight of past trauma and life’s many challenges? These struggles can be incredibly painful and may prevent you from living the life you desire. I strive to create a non-judgmental and compassionate space where we work together to explore your difficulties and find new ways forward. My therapeutic approach is focused on helping you connect with your inner strengths, clarify your values, develop new, helpful patterns, and cultivate self-compassion.
I think of my approach to helping people as a collaborative and educational one. Most people who come in for therapy are wanting to make a change in their lives but are struggling in some manor. I feel that the best way to implement change is through one's thoughts (cognitions), feelings, and behaviors-this kind of approach is known as Cognitive-Behavioral therapy (CBT).
A person needs to welcome the challenges and opportunities in his or her life with a clear and calm mind - These are the cognitive and behavioral aspects of CBT.
I think of my approach to helping people as a collaborative and educational one. Most people who come in for therapy are wanting to make a change in their lives but are struggling in some manor. I feel that the best way to implement change is through one's thoughts (cognitions), feelings, and behaviors-this kind of approach is known as Cognitive-Behavioral therapy (CBT).
A person needs to welcome the challenges and opportunities in his or her life with a clear and calm mind - These are the cognitive and behavioral aspects of CBT.
Nick Hebert
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Boise, Portland, OR 97227
Waitlist for new clients
Over time, we all develop stories and ideas about ourselves, others, or the world. For some of us, these ideas may be born from experiences of marginalization and harm based on who we are; maybe we begin to believe we’re not good enough, not worthy of love, or there’s something wrong with us. Even if these stories were meant to, and probably did, protect us at some time, they're still exhausting to deal with and can lead to lots of worrying and stress, avoidance, numbing, or difficulty in our relationships. You've likely been trying your best to manage it all and are ready try something different.
Over time, we all develop stories and ideas about ourselves, others, or the world. For some of us, these ideas may be born from experiences of marginalization and harm based on who we are; maybe we begin to believe we’re not good enough, not worthy of love, or there’s something wrong with us. Even if these stories were meant to, and probably did, protect us at some time, they're still exhausting to deal with and can lead to lots of worrying and stress, avoidance, numbing, or difficulty in our relationships. You've likely been trying your best to manage it all and are ready try something different.
Will Holloway
Licensed Professional Counselor, MA, LPC, LCAT
Verified Verified
1 Endorsed
Boise, Portland, OR 97217
What we are looking for in life is often right in front of us yet, we often lack the ability to see it. In contemporary society, many of us are head strong putting the mind and thoughts above the body and feelings. In this manner, we may lose ourselves in a world of mental illusion. When we are able to access our inner nature, comprised in part of our instincts, aptitudes, and intuition, we are more equipped to be self-guided in life and able to achieve balance and wholeness for ourselves.
What we are looking for in life is often right in front of us yet, we often lack the ability to see it. In contemporary society, many of us are head strong putting the mind and thoughts above the body and feelings. In this manner, we may lose ourselves in a world of mental illusion. When we are able to access our inner nature, comprised in part of our instincts, aptitudes, and intuition, we are more equipped to be self-guided in life and able to achieve balance and wholeness for ourselves.
Brittany Miller
Clinical Social Work Associate, MSW, CSWA
Verified Verified
Boise, Portland, OR 97227
My clinical specialties include anxiety, depression, OCD, PTSD, panic, stress, life transitions, self-criticism, low self-esteem and perfectionism. I also have specific experience supporting sex workers and people struggling with symptoms of ADHD. I base my approach on scientifically validated treatments, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Mindfulness Based Stress Reduction (MBSR). I am trained to provide Exposure Therapy for OCD and panic disorder and Written Exposure Therapy for PTSD.
My clinical specialties include anxiety, depression, OCD, PTSD, panic, stress, life transitions, self-criticism, low self-esteem and perfectionism. I also have specific experience supporting sex workers and people struggling with symptoms of ADHD. I base my approach on scientifically validated treatments, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Mindfulness Based Stress Reduction (MBSR). I am trained to provide Exposure Therapy for OCD and panic disorder and Written Exposure Therapy for PTSD.
Emily Johnson
Licensed Professional Counselor, MS, LPC, LMFT
Verified Verified
Boise, Portland, OR 97212
Services Offered Emily has experience working with people of all ages. She enjoys working with individuals, couples, and families. Emily enjoys reading and listening to audiobooks. Hiking the Colombia River Gorge with her family and friends is one of her favorite things to do. She enjoys cooking and baking new recipes.
Services Offered Emily has experience working with people of all ages. She enjoys working with individuals, couples, and families. Emily enjoys reading and listening to audiobooks. Hiking the Colombia River Gorge with her family and friends is one of her favorite things to do. She enjoys cooking and baking new recipes.
Are you caught in an unending cycle of feeling insufficient, regardless of your achievements or efforts? As you navigate various roles in your life – partner, friend, caregiver, parent/child, coworker, or manager do you constantly feel like you're falling short, despite your best efforts? Anxiety, depression, grief, burnout, and fear can be an overwhelming experience. You are “fine” and you’re waiting for that other shoe to drop. I specialize in helping adults struggling with trauma, grief, and life transitions by navigating intense emotions, finding peace, and rebuilding connections with themselves and others.
Are you caught in an unending cycle of feeling insufficient, regardless of your achievements or efforts? As you navigate various roles in your life – partner, friend, caregiver, parent/child, coworker, or manager do you constantly feel like you're falling short, despite your best efforts? Anxiety, depression, grief, burnout, and fear can be an overwhelming experience. You are “fine” and you’re waiting for that other shoe to drop. I specialize in helping adults struggling with trauma, grief, and life transitions by navigating intense emotions, finding peace, and rebuilding connections with themselves and others.
Dave Lechnyr
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
4 Endorsed
Boise, Portland, OR 97227
I'm a Certified Gottman Therapist with extensive training in conflict management, improving communication, and rebuilding trust. I've also noticed that deciding to go to therapy tends tconjure up every TV or movie depiction of a client and therapist sitting in a dimly lit room while the client talks and talks about their problems. They never show the actual work that is necessary for real change to happen. They just show weekly sessions, and BOOM… an epiphany is made and they’re all better. Sadly, many of us have been in therapy on and off for years, mistakenly thinking that this was all that was necessary. You want more than that.
I'm a Certified Gottman Therapist with extensive training in conflict management, improving communication, and rebuilding trust. I've also noticed that deciding to go to therapy tends tconjure up every TV or movie depiction of a client and therapist sitting in a dimly lit room while the client talks and talks about their problems. They never show the actual work that is necessary for real change to happen. They just show weekly sessions, and BOOM… an epiphany is made and they’re all better. Sadly, many of us have been in therapy on and off for years, mistakenly thinking that this was all that was necessary. You want more than that.
Allison Sturges
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Boise, Portland, OR 97227 (Online Only)
I am accepting new clients at this time in WA, OR and ID. I offer a relaxed atmosphere in therapy where humor and lightheartedness can be incorporated into our professional relationship, when appropriate. I work with individuals, teens and couples who are seeking positive change in their lives and relationships. Ultimately, you will get the best idea of what a therapist is like by meeting them, so I encourage you to reach out to set up a free 15 minute consultation so that we might meet and see if we are a good fit. Research shows that the therapeutic relationship is one of the most reliable predictors of therapeutic effectiveness.
I am accepting new clients at this time in WA, OR and ID. I offer a relaxed atmosphere in therapy where humor and lightheartedness can be incorporated into our professional relationship, when appropriate. I work with individuals, teens and couples who are seeking positive change in their lives and relationships. Ultimately, you will get the best idea of what a therapist is like by meeting them, so I encourage you to reach out to set up a free 15 minute consultation so that we might meet and see if we are a good fit. Research shows that the therapeutic relationship is one of the most reliable predictors of therapeutic effectiveness.
Tatum Marcus
Marriage & Family Therapist, LMFT
Verified Verified
Boise, Portland, OR 97217
Waitlist for new clients
I love chatting with people about life- the highs and lows, and everything along the way. I can bring a grounded perspective to our conversations, as well as new ideas around things that may be on your mind. There are many angles that we could use in our work together. We could speak archetypally, transpersonally - holding the big picture in mind. We could use the language of psychology - I love sharing theoretical constructs that might be useful as we walk along our paths in life. We could just chat as one human to another, in a down-to-earth, connective way.
I love chatting with people about life- the highs and lows, and everything along the way. I can bring a grounded perspective to our conversations, as well as new ideas around things that may be on your mind. There are many angles that we could use in our work together. We could speak archetypally, transpersonally - holding the big picture in mind. We could use the language of psychology - I love sharing theoretical constructs that might be useful as we walk along our paths in life. We could just chat as one human to another, in a down-to-earth, connective way.
Demir Crone
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Boise, Portland, OR 97227 (Online Only)
I work with a variety of issues- trauma, attachment issues, sexual challenges, anxiety, depression, mood disorders, life transitions, LGBTQ+, and more. With individuals, I draw primarily on AEDP and ISTDP- two compassionate, deep, and relational psychodynamic approaches designed to create lasting change. I am actively receiving training in both, along with consultations in order to provide high quality therapy to all my clients. I work with couples and have done training in Emotional Focused Therapy for Couples and sex therapy (ATSIP Level 1). I am currently doing trainings in ISTDP for Couples and in the Developmental Model.
I work with a variety of issues- trauma, attachment issues, sexual challenges, anxiety, depression, mood disorders, life transitions, LGBTQ+, and more. With individuals, I draw primarily on AEDP and ISTDP- two compassionate, deep, and relational psychodynamic approaches designed to create lasting change. I am actively receiving training in both, along with consultations in order to provide high quality therapy to all my clients. I work with couples and have done training in Emotional Focused Therapy for Couples and sex therapy (ATSIP Level 1). I am currently doing trainings in ISTDP for Couples and in the Developmental Model.
Iliana Henriquez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Boise, Portland, OR 97212
She has a B.S. in Studio Art from the University of California Davis and an M.A. in Professional Counseling from Northwest Christian University. Marla believes that everyone has the capacity to reach an improved state of health. She employs an eclectic approach to counseling, with an emphasis on Cognitive Behavioral and Rational Emotive Behavioral therapy, Trauma informed care, and multiCultural theories and skills, and so importantly the deep listening and attention emphasized in personcentered therapy. In her spare time, Marla enjoys USA/competitive swimming, art, ancient Middle Eastern history, and her Faith.
She has a B.S. in Studio Art from the University of California Davis and an M.A. in Professional Counseling from Northwest Christian University. Marla believes that everyone has the capacity to reach an improved state of health. She employs an eclectic approach to counseling, with an emphasis on Cognitive Behavioral and Rational Emotive Behavioral therapy, Trauma informed care, and multiCultural theories and skills, and so importantly the deep listening and attention emphasized in personcentered therapy. In her spare time, Marla enjoys USA/competitive swimming, art, ancient Middle Eastern history, and her Faith.
Natalie M. Mills
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Boise, Portland, OR 97227
I work with individuals and couples who want to shift relational problem patterns by healing from trauma, deepening their self-awareness, and strengthening their connections with others. I offer tools to help people gain insight into their behavior, learn how to effectively manage their thoughts, emotions, and behaviors, and ameliorate destructive cycles. Collaboratively, my clients and I improve their self-concepts. I use a relational, attachment-based framework and draw on EMDR therapy when indicated.
I work with individuals and couples who want to shift relational problem patterns by healing from trauma, deepening their self-awareness, and strengthening their connections with others. I offer tools to help people gain insight into their behavior, learn how to effectively manage their thoughts, emotions, and behaviors, and ameliorate destructive cycles. Collaboratively, my clients and I improve their self-concepts. I use a relational, attachment-based framework and draw on EMDR therapy when indicated.
Ina Cele Milloff
Licensed Professional Counselor, MA, LPC
Verified Verified
Boise, Portland, OR 97227
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