Female Therapists in Boise, Portland, OR
Black On The Couch, LLC
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Boise, Portland, OR 97227 (Online Only)
Greetings! I am Vyshika M. Willis, a Licensed Marriage and Family Therapist dedicated to fostering healing and growth, with a deep commitment to providing compassionate and culturally sensitive counseling. I understand the significance of finding a safe, inclusive, and understanding space to freely explore your thoughts and emotions. Drawing from systems theory, I help clients uncover patterns, dynamics, and interconnections within their lives. This approach empowers clients to make meaningful changes that extend beyond the therapy room.
Greetings! I am Vyshika M. Willis, a Licensed Marriage and Family Therapist dedicated to fostering healing and growth, with a deep commitment to providing compassionate and culturally sensitive counseling. I understand the significance of finding a safe, inclusive, and understanding space to freely explore your thoughts and emotions. Drawing from systems theory, I help clients uncover patterns, dynamics, and interconnections within their lives. This approach empowers clients to make meaningful changes that extend beyond the therapy room.
Alberta Torres
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Boise, Portland, OR 97212
Alberta's approach to therapy is holistic, taking into consideration the multiple and diverse factors that influence thoughts, emotions, and behaviors, including life stages, cultural diversity, and spirituality. She is committed to creating a safe space and compassionately working in partnership with her clients to build strong therapeutic relationships, and together explore new paths toward healing, growth, and positive change. Alberta provides therapy in English and Spanish and works with teens, adults and elders to address trauma, loss and working through difficult life transitions.
Alberta's approach to therapy is holistic, taking into consideration the multiple and diverse factors that influence thoughts, emotions, and behaviors, including life stages, cultural diversity, and spirituality. She is committed to creating a safe space and compassionately working in partnership with her clients to build strong therapeutic relationships, and together explore new paths toward healing, growth, and positive change. Alberta provides therapy in English and Spanish and works with teens, adults and elders to address trauma, loss and working through difficult life transitions.
Mary Chakhtoura
Clinical Social Work Associate, MSW, QMHP
Verified Verified
Boise, Portland, OR 97212
Mary Chakhtoura, CSWA Mary Chakhtoura is a Certified Social Worker Associate in Oregon who has been practicing since 2021. She has a BA Humanities degree and a Master of Social Work degree. Mary helps clients by understanding that they are so much more than their problems and that none of us exist in a vacuum. Mary helps clients become their own therapists by learning about the relationships between thoughts, emotions, and behavior. Clients will learn to identify the cultural factors, core beliefs, assumptions, and dysfunctional automatic thoughts that are contributing to their problems.
Mary Chakhtoura, CSWA Mary Chakhtoura is a Certified Social Worker Associate in Oregon who has been practicing since 2021. She has a BA Humanities degree and a Master of Social Work degree. Mary helps clients by understanding that they are so much more than their problems and that none of us exist in a vacuum. Mary helps clients become their own therapists by learning about the relationships between thoughts, emotions, and behavior. Clients will learn to identify the cultural factors, core beliefs, assumptions, and dysfunctional automatic thoughts that are contributing to their problems.
I believe we are all working to live the healthiest lives we can for ourselves, our families and our community. At times it can be difficult to find balance or we can become stuck in situations that we can't seem to find our way out of. I work with you to identify what support or changes you want to experience in your life to help return to a healthy lifestyle. I use your language to explore the situations and support skill building. All treatment goals are identified with you in session.
I believe we are all working to live the healthiest lives we can for ourselves, our families and our community. At times it can be difficult to find balance or we can become stuck in situations that we can't seem to find our way out of. I work with you to identify what support or changes you want to experience in your life to help return to a healthy lifestyle. I use your language to explore the situations and support skill building. All treatment goals are identified with you in session.
Emily Johnson
Licensed Professional Counselor, MS, LPC, LMFT
Verified Verified
Boise, Portland, OR 97212
Services Offered Emily has experience working with people of all ages. She enjoys working with individuals, couples, and families. Emily enjoys reading and listening to audiobooks. Hiking the Colombia River Gorge with her family and friends is one of her favorite things to do. She enjoys cooking and baking new recipes.
Services Offered Emily has experience working with people of all ages. She enjoys working with individuals, couples, and families. Emily enjoys reading and listening to audiobooks. Hiking the Colombia River Gorge with her family and friends is one of her favorite things to do. She enjoys cooking and baking new recipes.
Brianne H Williams
Licensed Professional Counselor, MA, LPC
Verified Verified
Boise, Portland, OR 97217
Sometimes, as humans, we get wounded in ways that are so deep, they are difficult to name. Perhaps you have lost loved ones along the way, or can't find meaning in your story. Have you ever inventoried your life or your partnership to discover that it is not what you want it to be? Do you feel haunted by memories? Maybe you engage in self-destructive or numbing behaviors that you wish you could change, but find that making those changes is easier said than done. My goal is to create a trustworthy space where we can work through whatever it is you bring in, on your search for healing, fulfillment, and wholeness.
Sometimes, as humans, we get wounded in ways that are so deep, they are difficult to name. Perhaps you have lost loved ones along the way, or can't find meaning in your story. Have you ever inventoried your life or your partnership to discover that it is not what you want it to be? Do you feel haunted by memories? Maybe you engage in self-destructive or numbing behaviors that you wish you could change, but find that making those changes is easier said than done. My goal is to create a trustworthy space where we can work through whatever it is you bring in, on your search for healing, fulfillment, and wholeness.
ADHD, autism spectrum disorder, parenting issues, LGBTQ+, transgender issues, depression, stress management, abuse, anxieties, trauma, anger management, grief/death, PTSD, women’s issues, and bipolar disorder. In her spare time, Kate enjoys backpacking, cooking, gardening, and spending time with family, pets and friends.
ADHD, autism spectrum disorder, parenting issues, LGBTQ+, transgender issues, depression, stress management, abuse, anxieties, trauma, anger management, grief/death, PTSD, women’s issues, and bipolar disorder. In her spare time, Kate enjoys backpacking, cooking, gardening, and spending time with family, pets and friends.
Riley Shaffer is a Clinical Social Work Associate in Oregon who has been practicing since 2021. She has studied at Boston University School of Social Work and Boston University School of Public Health. Riley’s approach in therapy is authentic, adaptive, creative, and collaborative. She uses an empathicperson centered approach to think and works with each individual to find what part(s) of therapy may be best for them. Riley works to support clients in (re)finding and illuminating their internal and external strengths and resources.
Riley Shaffer is a Clinical Social Work Associate in Oregon who has been practicing since 2021. She has studied at Boston University School of Social Work and Boston University School of Public Health. Riley’s approach in therapy is authentic, adaptive, creative, and collaborative. She uses an empathicperson centered approach to think and works with each individual to find what part(s) of therapy may be best for them. Riley works to support clients in (re)finding and illuminating their internal and external strengths and resources.
How do you speak to yourself when you’re going through a hard time? Is your tone that of a loving friend, or do you tend to beat yourself up or numb what you’re feeling? Through no fault of our own, many of us grew up learning to do the latter. Yet, when life’s challenges hit – disappointment, grief, trauma - this way of showing up to our pain can leave us feeling even more confused, stuck, and alone. That’s why I am passionate about helping people adopt a kinder stance toward their suffering and create connection and authenticity in their relationships.
How do you speak to yourself when you’re going through a hard time? Is your tone that of a loving friend, or do you tend to beat yourself up or numb what you’re feeling? Through no fault of our own, many of us grew up learning to do the latter. Yet, when life’s challenges hit – disappointment, grief, trauma - this way of showing up to our pain can leave us feeling even more confused, stuck, and alone. That’s why I am passionate about helping people adopt a kinder stance toward their suffering and create connection and authenticity in their relationships.
Are you caught in an unending cycle of feeling insufficient, regardless of your achievements or efforts? As you navigate various roles in your life – partner, friend, caregiver, parent/child, coworker, or manager do you constantly feel like you're falling short, despite your best efforts? Anxiety, depression, grief, burnout, and fear can be an overwhelming experience. You are “fine” and you’re waiting for that other shoe to drop. I specialize in helping adults struggling with trauma, grief, and life transitions by navigating intense emotions, finding peace, and rebuilding connections with themselves and others.
Are you caught in an unending cycle of feeling insufficient, regardless of your achievements or efforts? As you navigate various roles in your life – partner, friend, caregiver, parent/child, coworker, or manager do you constantly feel like you're falling short, despite your best efforts? Anxiety, depression, grief, burnout, and fear can be an overwhelming experience. You are “fine” and you’re waiting for that other shoe to drop. I specialize in helping adults struggling with trauma, grief, and life transitions by navigating intense emotions, finding peace, and rebuilding connections with themselves and others.
Hannah Hall
Clinical Social Work Associate, CSWA, QMHP
Verified Verified
Boise, Portland, OR 97217 (Online Only)
I believe therapy is a collaborative process of growth and exploration. Taking the step to begin therapy can be challenging, but I am here to support you wherever you are in your journey. It is important to me to make my clients feel safe, heard, and understood. I am passionate about working with adults ages 20-65 who are experiencing a variety of stressors and mental health conditions.
I believe therapy is a collaborative process of growth and exploration. Taking the step to begin therapy can be challenging, but I am here to support you wherever you are in your journey. It is important to me to make my clients feel safe, heard, and understood. I am passionate about working with adults ages 20-65 who are experiencing a variety of stressors and mental health conditions.
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I provide focused, time-limited psychotherapy for individuals who are stuck and who want to make changes in their lives. This approach allows my clients to make real and impactful changes over a relatively short period of time. My commitment is to help the people I work with live lives that are more meaningful and fulfilling. I utilize empirically supported treatments, particularly Acceptance and Commitment Therapy, an evidence-based therapy. Most importantly, I strive to always treat clients with dignity, respect, and compassion as I work to help them create for themselves the kind of meaningful life they desire.
I provide focused, time-limited psychotherapy for individuals who are stuck and who want to make changes in their lives. This approach allows my clients to make real and impactful changes over a relatively short period of time. My commitment is to help the people I work with live lives that are more meaningful and fulfilling. I utilize empirically supported treatments, particularly Acceptance and Commitment Therapy, an evidence-based therapy. Most importantly, I strive to always treat clients with dignity, respect, and compassion as I work to help them create for themselves the kind of meaningful life they desire.
Do you tend to be self-critical, with an inner voice that feels harsh or judgmental? Are you feeling overwhelmed by anxiety, depression, or the weight of past trauma and life’s many challenges? These struggles can be incredibly painful and may prevent you from living the life you desire. I strive to create a non-judgmental and compassionate space where we work together to explore your difficulties and find new ways forward. My therapeutic approach is focused on helping you connect with your inner strengths, clarify your values, develop new, helpful patterns, and cultivate self-compassion.
Do you tend to be self-critical, with an inner voice that feels harsh or judgmental? Are you feeling overwhelmed by anxiety, depression, or the weight of past trauma and life’s many challenges? These struggles can be incredibly painful and may prevent you from living the life you desire. I strive to create a non-judgmental and compassionate space where we work together to explore your difficulties and find new ways forward. My therapeutic approach is focused on helping you connect with your inner strengths, clarify your values, develop new, helpful patterns, and cultivate self-compassion.
Mia Koenig
Marriage & Family Therapist Associate, MA
Verified Verified
Boise, Portland, OR 97227 (Online Only)
My approach to therapy comes from a collection of viewpoints of connection and relationships with friends, family, and the self. I focus on repair between relationships and individuals wanting to cultivate a meaningful identity of self. Our collaborative work together will be fruitful with purpose and intention.
My approach to therapy comes from a collection of viewpoints of connection and relationships with friends, family, and the self. I focus on repair between relationships and individuals wanting to cultivate a meaningful identity of self. Our collaborative work together will be fruitful with purpose and intention.
Carrie Love
Marriage & Family Therapist, MA, LMFT
Verified Verified
Boise, Portland, OR 97227
Waitlist for new clients
If you have wondered why your infant or child: does not bond or connect with you, has behavior problems, does not respect you, seems angry or withdrawn, has temper tantrums often, has excessive or no energy, is vindictive, is not connected with the family, or you ask yourself am I a good parent? Then please seek my support. As a young adult, do you feel: anxious, often worried, rejected, withdrawn, sad, depressed, or discriminated against? If so, please seek my support. Please come Talk With Love!
If you have wondered why your infant or child: does not bond or connect with you, has behavior problems, does not respect you, seems angry or withdrawn, has temper tantrums often, has excessive or no energy, is vindictive, is not connected with the family, or you ask yourself am I a good parent? Then please seek my support. As a young adult, do you feel: anxious, often worried, rejected, withdrawn, sad, depressed, or discriminated against? If so, please seek my support. Please come Talk With Love!
We are all shaped by the worlds we live in, by our communities, our experiences, and our identities. I learned early on that my experiences were not always the same as those around me. This has given me both awareness & a particular interest in understanding how people navigate the changes involved in starting over, whether that is in a new place, a new job, or new relationships. My goal as a therapist is to help you do more things you want to in your life, despite the pain and distress that you may experience.
We are all shaped by the worlds we live in, by our communities, our experiences, and our identities. I learned early on that my experiences were not always the same as those around me. This has given me both awareness & a particular interest in understanding how people navigate the changes involved in starting over, whether that is in a new place, a new job, or new relationships. My goal as a therapist is to help you do more things you want to in your life, despite the pain and distress that you may experience.
Molly Bowen
Licensed Professional Counselor, MA
Verified Verified
Boise, Portland, OR 97217 (Online Only)
We treat symptoms of depression, anxiety, trauma, and disorder, etc. from an intention to alleviate or change. This may bring temporary relief but it dismisses the wisdom of these internal states. When we can connect to our whole experience, we learn to be with all aspects of ourselves in a way that naturally brings a sense of aliveness to the vast experience of being human. This aliveness shows us who we are, how to be, and in what way to be of service to the world. It is a guide for meaning and beauty, showing us how to heal and remember what truly provides a sense of well being for our lives.
We treat symptoms of depression, anxiety, trauma, and disorder, etc. from an intention to alleviate or change. This may bring temporary relief but it dismisses the wisdom of these internal states. When we can connect to our whole experience, we learn to be with all aspects of ourselves in a way that naturally brings a sense of aliveness to the vast experience of being human. This aliveness shows us who we are, how to be, and in what way to be of service to the world. It is a guide for meaning and beauty, showing us how to heal and remember what truly provides a sense of well being for our lives.
Change is possible. A diagnosis of OCD or another anxiety disorder can be scary and confusing. It can feel like your life is defined by dread, worry, fear, and exhaustion. Much of your energy and time are likely spent trying to present to the outside world as “successful” and “having it all together”. Internally, you may feel disconnected from your core self, your innate purpose and potential, and the ability to enjoy simple moments in your life. Anxiety doesn’t have to define who you are as a human. Therapy is courageous work. I’m glad you’re here making this first step.
Change is possible. A diagnosis of OCD or another anxiety disorder can be scary and confusing. It can feel like your life is defined by dread, worry, fear, and exhaustion. Much of your energy and time are likely spent trying to present to the outside world as “successful” and “having it all together”. Internally, you may feel disconnected from your core self, your innate purpose and potential, and the ability to enjoy simple moments in your life. Anxiety doesn’t have to define who you are as a human. Therapy is courageous work. I’m glad you’re here making this first step.
As a counselor, my goal is to provide a nonjudgmental, trauma-informed space to process complex emotions while also challenging old patterns of behavior that are no longer serving my clients. My approach to therapy is collaborative. Together we can uncover strengths, foster coping tools to improve daily functioning and quality of life. I am a psychodynamic, attachment-based therapist, which means we will explore past experiences including messages about self, others, and the world and how they can be hindering current patterns and overall well-being.
As a counselor, my goal is to provide a nonjudgmental, trauma-informed space to process complex emotions while also challenging old patterns of behavior that are no longer serving my clients. My approach to therapy is collaborative. Together we can uncover strengths, foster coping tools to improve daily functioning and quality of life. I am a psychodynamic, attachment-based therapist, which means we will explore past experiences including messages about self, others, and the world and how they can be hindering current patterns and overall well-being.
Lauren believes in Cognitive Behavioral Therapy and Solution-Focused Therapy: Changing thinking patterns can lead to improvements in mood and behavior. Setting measurable goals and problem-solving to figure out the best way to reach them can create positive changes in your life and give you tools to overcome obstacles. Her main areas of focus include depression, anxiety, ADHD, and trauma. In her spare time, Lauren enjoys drawing, painting, playing piano, and knitting. Services Offered: Individual Therapy
Lauren believes in Cognitive Behavioral Therapy and Solution-Focused Therapy: Changing thinking patterns can lead to improvements in mood and behavior. Setting measurable goals and problem-solving to figure out the best way to reach them can create positive changes in your life and give you tools to overcome obstacles. Her main areas of focus include depression, anxiety, ADHD, and trauma. In her spare time, Lauren enjoys drawing, painting, playing piano, and knitting. Services Offered: Individual Therapy
See more therapy options for Boise, Portland
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Female Therapists
Does it matter what gender my therapist is?
In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.