ADHD Therapists in Boise, Portland, OR
Lauren believes in Cognitive Behavioral Therapy and Solution-Focused Therapy: Changing thinking patterns can lead to improvements in mood and behavior. Setting measurable goals and problem-solving to figure out the best way to reach them can create positive changes in your life and give you tools to overcome obstacles. Her main areas of focus include depression, anxiety, ADHD, and trauma. In her spare time, Lauren enjoys drawing, painting, playing piano, and knitting. Services Offered: Individual Therapy
Lauren believes in Cognitive Behavioral Therapy and Solution-Focused Therapy: Changing thinking patterns can lead to improvements in mood and behavior. Setting measurable goals and problem-solving to figure out the best way to reach them can create positive changes in your life and give you tools to overcome obstacles. Her main areas of focus include depression, anxiety, ADHD, and trauma. In her spare time, Lauren enjoys drawing, painting, playing piano, and knitting. Services Offered: Individual Therapy
Carrie Love
Marriage & Family Therapist, MA, LMFT
Verified Verified
Boise, Portland, OR 97227
Waitlist for new clients
I offer calming and coping skills to children with ADHD, Oppositional defiant disorder, and co-occurring disorders.
If you have wondered why your infant or child: does not bond or connect with you, has behavior problems, does not respect you, seems angry or withdrawn, has temper tantrums often, has excessive or no energy, is vindictive, is not connected with the family, or you ask yourself am I a good parent? Then please seek my support. As a young adult, do you feel: anxious, often worried, rejected, withdrawn, sad, depressed, or discriminated against? If so, please seek my support. Please come Talk With Love!
I offer calming and coping skills to children with ADHD, Oppositional defiant disorder, and co-occurring disorders.
If you have wondered why your infant or child: does not bond or connect with you, has behavior problems, does not respect you, seems angry or withdrawn, has temper tantrums often, has excessive or no energy, is vindictive, is not connected with the family, or you ask yourself am I a good parent? Then please seek my support. As a young adult, do you feel: anxious, often worried, rejected, withdrawn, sad, depressed, or discriminated against? If so, please seek my support. Please come Talk With Love!
ADHD, autism spectrum disorder, parenting issues, LGBTQ+, transgender issues, depression, stress management, abuse, anxieties, trauma, anger management, grief/death, PTSD, women’s issues, and bipolar disorder. In her spare time, Kate enjoys backpacking, cooking, gardening, and spending time with family, pets and friends.
ADHD, autism spectrum disorder, parenting issues, LGBTQ+, transgender issues, depression, stress management, abuse, anxieties, trauma, anger management, grief/death, PTSD, women’s issues, and bipolar disorder. In her spare time, Kate enjoys backpacking, cooking, gardening, and spending time with family, pets and friends.
Ryn Rising
Professional Counselor Associate, MA, LPCA
Verified Verified
Boise, Portland, OR 97217 (Online Only)
Trans and Queer folks deserve affirming care from counselors with lived experience. I am passionate about holding a collaborative and empowering space for folks who are in LGBTQIA+ community, and their families. I have experience with various identities, backgrounds, and difficulties including depression, anxiety, trauma, autism (and the unmasking process), ADHD, non-traditional relationships, people coping with chronic pain, or really anyone who seeks help understanding themselves or discovering more fulfilling ways to live.
Trans and Queer folks deserve affirming care from counselors with lived experience. I am passionate about holding a collaborative and empowering space for folks who are in LGBTQIA+ community, and their families. I have experience with various identities, backgrounds, and difficulties including depression, anxiety, trauma, autism (and the unmasking process), ADHD, non-traditional relationships, people coping with chronic pain, or really anyone who seeks help understanding themselves or discovering more fulfilling ways to live.
Dr. Dianna Harris (Accepting New Clients)
Psychologist, PsyD, PMHNP
Verified Verified
Boise, Portland, OR 97227
Accepting NEW Clients (ages 18-65) as of 11/8/24 for Medication Management (I am not taking clients for therapy). Appointments are available in 2 weeks. Complete the Patient Inquiry Form on my website. You will receive a response the same or next day. My practice is primarily composed of adults struggling with anxiety and depression. I find that people reach out to treatment when excessive worry, low motivation, and negative thinking can lead to feeling less confident in their work, behind on tasks at home, and impacting their relationships. I don't treat ADHD and I don't prescribe controlled substances, such as Xanax for anxiety.
Accepting NEW Clients (ages 18-65) as of 11/8/24 for Medication Management (I am not taking clients for therapy). Appointments are available in 2 weeks. Complete the Patient Inquiry Form on my website. You will receive a response the same or next day. My practice is primarily composed of adults struggling with anxiety and depression. I find that people reach out to treatment when excessive worry, low motivation, and negative thinking can lead to feeling less confident in their work, behind on tasks at home, and impacting their relationships. I don't treat ADHD and I don't prescribe controlled substances, such as Xanax for anxiety.
I’m a neurodivergent, LGBTQIA+2 expressive arts therapy coach helping adults navigate mental health challenges with curiosity, creativity, and compassion. My approach is rooted in the belief that our life experiences, when explored with openness, can become powerful tools for transformation. I blend expressive arts therapy, emotional integration and somatic (body-mind) practices to help clients break free from limiting patterns and move toward more fulfilling, resourceful ways of being.
I’m a neurodivergent, LGBTQIA+2 expressive arts therapy coach helping adults navigate mental health challenges with curiosity, creativity, and compassion. My approach is rooted in the belief that our life experiences, when explored with openness, can become powerful tools for transformation. I blend expressive arts therapy, emotional integration and somatic (body-mind) practices to help clients break free from limiting patterns and move toward more fulfilling, resourceful ways of being.
Jennifer Cooper
Licensed Professional Counselor, MSW, LPC
Verified Verified
Boise, Portland, OR 97212
Jennifer believes that the capacity and potential to change is within every person. She works in partnership with clients to develop a deeper understanding of individual strengths, personal challenges, and inner wisdom to facilitate moving through life authentically with a sense of meaning and intention. Her approach is integrative within existential, interpersonal, humanistic, and mindfulnessbased traditions, with an emphasis in developing insight, awareness and empathy for self, living in the present moment, and finding personal meaning.
Jennifer believes that the capacity and potential to change is within every person. She works in partnership with clients to develop a deeper understanding of individual strengths, personal challenges, and inner wisdom to facilitate moving through life authentically with a sense of meaning and intention. Her approach is integrative within existential, interpersonal, humanistic, and mindfulnessbased traditions, with an emphasis in developing insight, awareness and empathy for self, living in the present moment, and finding personal meaning.
My philosophy of counseling is based on the belief that the client possesses the power to change, and that it is my role to help the client become aware of how to understand and utilize that power. I operate from a systemic approach in which I consider all the interactions a client is having with their family and community and suggest alternatives that might lead to the changes a client desires. I accept whatever goals and frameworks the client and/or family bring to sessions, and attempt to work within their framework to help folks achieve what they desire. I work in English and attempt to be culturally relevant in my suggestions.
My philosophy of counseling is based on the belief that the client possesses the power to change, and that it is my role to help the client become aware of how to understand and utilize that power. I operate from a systemic approach in which I consider all the interactions a client is having with their family and community and suggest alternatives that might lead to the changes a client desires. I accept whatever goals and frameworks the client and/or family bring to sessions, and attempt to work within their framework to help folks achieve what they desire. I work in English and attempt to be culturally relevant in my suggestions.
Riley Shaffer is a Clinical Social Work Associate in Oregon who has been practicing since 2021. She has studied at Boston University School of Social Work and Boston University School of Public Health. Riley’s approach in therapy is authentic, adaptive, creative, and collaborative. She uses an empathicperson centered approach to think and works with each individual to find what part(s) of therapy may be best for them. Riley works to support clients in (re)finding and illuminating their internal and external strengths and resources.
Riley Shaffer is a Clinical Social Work Associate in Oregon who has been practicing since 2021. She has studied at Boston University School of Social Work and Boston University School of Public Health. Riley’s approach in therapy is authentic, adaptive, creative, and collaborative. She uses an empathicperson centered approach to think and works with each individual to find what part(s) of therapy may be best for them. Riley works to support clients in (re)finding and illuminating their internal and external strengths and resources.
You might be feeling stuck or overwhelmed, find yourself repeating unhelpful patterns, or feeling uncertain about your current direction. If you are a teen, you might be having a hard time with your classes, getting along with your parents or friends, feeling peer pressure, or not feeling understood. As an adult, you might be struggling with work demands, your relationship with your partner, life transitions or other stressful events. We are all challenged at different times in our lives. And acknowledging that you might need support with things that may be painful is not easy.
You might be feeling stuck or overwhelmed, find yourself repeating unhelpful patterns, or feeling uncertain about your current direction. If you are a teen, you might be having a hard time with your classes, getting along with your parents or friends, feeling peer pressure, or not feeling understood. As an adult, you might be struggling with work demands, your relationship with your partner, life transitions or other stressful events. We are all challenged at different times in our lives. And acknowledging that you might need support with things that may be painful is not easy.
I work with children, teens, and young adults. There are so many ways a young person or family can get stuck. Maybe you’re a caregiver caught in a loop with a child who has trouble with tantrums, sleep, or toileting. Or you’re a middle-schooler, teen, or young adult who can’t do the stuff you care about most because you’re feeling sad, anxious, angry, or having a hard time getting along with people. Or you might be struggling to heal from trauma, manage health problems, or navigate neurodiversity in an unsupportive world. It’s not your fault that you got stuck and it’s not your fault that nothing you tried has worked just yet.
I work with children, teens, and young adults. There are so many ways a young person or family can get stuck. Maybe you’re a caregiver caught in a loop with a child who has trouble with tantrums, sleep, or toileting. Or you’re a middle-schooler, teen, or young adult who can’t do the stuff you care about most because you’re feeling sad, anxious, angry, or having a hard time getting along with people. Or you might be struggling to heal from trauma, manage health problems, or navigate neurodiversity in an unsupportive world. It’s not your fault that you got stuck and it’s not your fault that nothing you tried has worked just yet.
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Are you wanting to commit to your partner and/or get married? I am certified in Prepare/Enrich, a customized, non-religious, committed partnership/marriage preparedness program designed to help you and your partner prepare for the commitment you are undertaking together. You will understand how each of you views important topics that support your long-term relationship and work through differences before they become problems. Whether you're facing an existential crisis, relationship issues, loss, significant life changes, or feeling out of control, I am here to help.
Are you wanting to commit to your partner and/or get married? I am certified in Prepare/Enrich, a customized, non-religious, committed partnership/marriage preparedness program designed to help you and your partner prepare for the commitment you are undertaking together. You will understand how each of you views important topics that support your long-term relationship and work through differences before they become problems. Whether you're facing an existential crisis, relationship issues, loss, significant life changes, or feeling out of control, I am here to help.
Will Holloway
Licensed Professional Counselor, MA, LPC, LCAT
Verified Verified
1 Endorsed
Boise, Portland, OR 97217
What we are looking for in life is often right in front of us yet, we often lack the ability to see it. In contemporary society, many of us are head strong putting the mind and thoughts above the body and feelings. In this manner, we may lose ourselves in a world of mental illusion. When we are able to access our inner nature, comprised in part of our instincts, aptitudes, and intuition, we are more equipped to be self-guided in life and able to achieve balance and wholeness for ourselves.
What we are looking for in life is often right in front of us yet, we often lack the ability to see it. In contemporary society, many of us are head strong putting the mind and thoughts above the body and feelings. In this manner, we may lose ourselves in a world of mental illusion. When we are able to access our inner nature, comprised in part of our instincts, aptitudes, and intuition, we are more equipped to be self-guided in life and able to achieve balance and wholeness for ourselves.
Richard Nalbandian, Psy.D., is a licensed clinical psychologist as works with individuals located in OR and MA. Dr. Nalbandian has experience working with adults from various backgrounds on issues including anxiety, depression, grief, complex trauma, relationship struggles, family conflict, and personality troubles. He completed his internship and post-doctoral residency in Massachusetts as a fellow at the Albert and Jessie Danielsen Institute at Boston University. Dr. Nalbandian has focused training in and provides psychotherapy for individuals, couples, and families. His therapeutic style is collaborative and relational.
Richard Nalbandian, Psy.D., is a licensed clinical psychologist as works with individuals located in OR and MA. Dr. Nalbandian has experience working with adults from various backgrounds on issues including anxiety, depression, grief, complex trauma, relationship struggles, family conflict, and personality troubles. He completed his internship and post-doctoral residency in Massachusetts as a fellow at the Albert and Jessie Danielsen Institute at Boston University. Dr. Nalbandian has focused training in and provides psychotherapy for individuals, couples, and families. His therapeutic style is collaborative and relational.
Hannah Hall
Clinical Social Work Associate, CSWA, QMHP
Verified Verified
Boise, Portland, OR 97217 (Online Only)
I believe therapy is a collaborative process of growth and exploration. Taking the step to begin therapy can be challenging, but I am here to support you wherever you are in your journey. It is important to me to make my clients feel safe, heard, and understood. I am passionate about working with adults ages 20-65 who are experiencing a variety of stressors and mental health conditions.
I believe therapy is a collaborative process of growth and exploration. Taking the step to begin therapy can be challenging, but I am here to support you wherever you are in your journey. It is important to me to make my clients feel safe, heard, and understood. I am passionate about working with adults ages 20-65 who are experiencing a variety of stressors and mental health conditions.
Harley Steen Psychotherapy
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Boise, Portland, OR 97227
My deepest professional aspiration is to enable others to discover their own motivations for change and to find within themselves the ability to take responsibility for their thought life and thus find the power to take actions and thereby make dramatic and transformative changes in their lives. In working with individuals, couples, and groups, my aim is to foster self-esteem, coping skills and encourage building positive and supportive relationships. I work with individual clients, couples, and lead weekly therapy groups. Deep lasting change that is already beginning iswithin your grasp. Reach out, I'd be honored to work with you.
My deepest professional aspiration is to enable others to discover their own motivations for change and to find within themselves the ability to take responsibility for their thought life and thus find the power to take actions and thereby make dramatic and transformative changes in their lives. In working with individuals, couples, and groups, my aim is to foster self-esteem, coping skills and encourage building positive and supportive relationships. I work with individual clients, couples, and lead weekly therapy groups. Deep lasting change that is already beginning iswithin your grasp. Reach out, I'd be honored to work with you.
Dakota Lake
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Boise, Portland, OR 97217 (Online Only)
I graduated with a Master’s of Social Work from Western Michigan University in Grand Rapids, Michigan. I have spent the last 8 years of my professional career working with adolescents and adults from all different backgrounds, races, genders, faiths, abilities, and values. I’ve spent time working with refugees and unaccompanied minors, Persons Living with HIV (PLWH), the Dept. of Human Services, and in various inpatient mental health hospital units. We may be a good fit if you are seeking support with anxiety, depression, trauma, social difficulties, or interpersonal conflict.
I graduated with a Master’s of Social Work from Western Michigan University in Grand Rapids, Michigan. I have spent the last 8 years of my professional career working with adolescents and adults from all different backgrounds, races, genders, faiths, abilities, and values. I’ve spent time working with refugees and unaccompanied minors, Persons Living with HIV (PLWH), the Dept. of Human Services, and in various inpatient mental health hospital units. We may be a good fit if you are seeking support with anxiety, depression, trauma, social difficulties, or interpersonal conflict.
Matt A Johnston
Licensed Professional Counselor, LPC, CADC II
Verified Verified
Boise, Portland, OR 97217
Waitlist for new clients
I work with people who have struggled with domestic violence, trauma, abuse, relationship issues, PTSD, addiction, problematic drug or alcohol use, depression, shame, men's issues, and working with systems. I help people achieve the freedom and success that they desire.
I work with people who have struggled with domestic violence, trauma, abuse, relationship issues, PTSD, addiction, problematic drug or alcohol use, depression, shame, men's issues, and working with systems. I help people achieve the freedom and success that they desire.
Dr. Justin Bush
Psychologist, PhD
Verified Verified
5 Endorsed
Boise, Portland, OR 97227 (Online Only)
Young people need allies and a coach to help them navigate challenges such as anxiety, hopelessness, procrastination, the influence of social media, societal pressures regarding body image, academic stress, uncertainty about the future, intrusive thoughts, and reliance on alcohol, tobacco, and cannabis as coping mechanisms. With my expertise and experience, I strive to be more than just a guide; I aim to transform the lives of youth and families. My work instills hope, optimism, and a sense of possibility in the journey toward positive development, self-reliance, character-building, and resilience skills. I serve OR/WA residents.
Young people need allies and a coach to help them navigate challenges such as anxiety, hopelessness, procrastination, the influence of social media, societal pressures regarding body image, academic stress, uncertainty about the future, intrusive thoughts, and reliance on alcohol, tobacco, and cannabis as coping mechanisms. With my expertise and experience, I strive to be more than just a guide; I aim to transform the lives of youth and families. My work instills hope, optimism, and a sense of possibility in the journey toward positive development, self-reliance, character-building, and resilience skills. I serve OR/WA residents.
Demir Crone
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Boise, Portland, OR 97227 (Online Only)
I work with a variety of issues- trauma, attachment issues, sexual challenges, anxiety, depression, mood disorders, life transitions, LGBTQ+, and more. With individuals, I draw primarily on AEDP and ISTDP- two compassionate, deep, and relational psychodynamic approaches designed to create lasting change. I am actively receiving training in both, along with consultations in order to provide high quality therapy to all my clients. I work with couples and have done training in Emotional Focused Therapy for Couples and sex therapy (ATSIP Level 1). I am currently doing trainings in ISTDP for Couples and in the Developmental Model.
I work with a variety of issues- trauma, attachment issues, sexual challenges, anxiety, depression, mood disorders, life transitions, LGBTQ+, and more. With individuals, I draw primarily on AEDP and ISTDP- two compassionate, deep, and relational psychodynamic approaches designed to create lasting change. I am actively receiving training in both, along with consultations in order to provide high quality therapy to all my clients. I work with couples and have done training in Emotional Focused Therapy for Couples and sex therapy (ATSIP Level 1). I am currently doing trainings in ISTDP for Couples and in the Developmental Model.
See more therapy options for Boise, Portland
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ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.