Teletherapy for Belmont - Portland, OR
James Reling
Licensed Professional Counselor, MS, CRC, NCC
Verified Verified
Belmont, Portland, OR 97215
This process takes 5-6 meetings over video (approximately 6-8 hours meeting) plus online assessments.
If you're sensing traits of Autism/ADHD, let's examine them together – from the joy of weekend research rabbit holes and regulating routines to annoying sensory sensitivities, social misunderstandings, and masking, to the overwhelming disconnect from your body. The exhaustion and emotional challenges you're facing deserve attention. I'm here to equip you with information and strategies. In our journey, we'll not only understand these facets but also celebrate your strengths. This safe space is dedicated to understanding the remarkable individual you are... weirdos, misfits, loners, rebels, and rigid rule-followers are all welcome.
This process takes 5-6 meetings over video (approximately 6-8 hours meeting) plus online assessments.
If you're sensing traits of Autism/ADHD, let's examine them together – from the joy of weekend research rabbit holes and regulating routines to annoying sensory sensitivities, social misunderstandings, and masking, to the overwhelming disconnect from your body. The exhaustion and emotional challenges you're facing deserve attention. I'm here to equip you with information and strategies. In our journey, we'll not only understand these facets but also celebrate your strengths. This safe space is dedicated to understanding the remarkable individual you are... weirdos, misfits, loners, rebels, and rigid rule-followers are all welcome.
I once saw the term "Survival of the Attached"- indeed, no person is an island, we all live in realtionship to others and our partner/spouse/co-parent can be the one person who is most upsetting to us and the one we can experience the deepest healing with. You deserve a secure, thriving, joyful relationship, one were you know exactly how to care for each other! I welcome folks from all walks of life and social locations. I specialize in transnationals: expats, mixed- citizenship status couples/families, "home" seekers, and those straddling many cultures.
I once saw the term "Survival of the Attached"- indeed, no person is an island, we all live in realtionship to others and our partner/spouse/co-parent can be the one person who is most upsetting to us and the one we can experience the deepest healing with. You deserve a secure, thriving, joyful relationship, one were you know exactly how to care for each other! I welcome folks from all walks of life and social locations. I specialize in transnationals: expats, mixed- citizenship status couples/families, "home" seekers, and those straddling many cultures.
Ashley Jopling
Licensed Professional Counselor, MA, CRC
Verified Verified
6 Endorsed
Belmont, Portland, OR 97214 (Online Only)
You're are a high achieving person with a big imagination, but you feel stuck. Perhaps you are struggling with unresolved trauma and having trouble showing up in your relationships, at work, and your passions. You’ve tried to push through, tried to find solutions, but nothing sticks. What you want is peace—freedom from the constant noise in your mind & body. You need space to breathe, to heal, & to reconnect with the person you know you can be. To tap back into your creativity, confidence, and be fully present in your life.
You're are a high achieving person with a big imagination, but you feel stuck. Perhaps you are struggling with unresolved trauma and having trouble showing up in your relationships, at work, and your passions. You’ve tried to push through, tried to find solutions, but nothing sticks. What you want is peace—freedom from the constant noise in your mind & body. You need space to breathe, to heal, & to reconnect with the person you know you can be. To tap back into your creativity, confidence, and be fully present in your life.
Welcome! I’m glad you’re here. I provide affirming, empowering care to children and adults in Oregon. We might be a good fit if you are Asian, Black, Indigenous, Latinx, first generation, queer, or gender expansive. I help people find relief from the pain and stress of grief, anxiety, depression, parenting, intergenerational trauma, chronic illness, and systemic oppression. I am currently offering both in-person therapy and secure telehealth video sessions for clients in Oregon during the COVID-19 pandemic.
Welcome! I’m glad you’re here. I provide affirming, empowering care to children and adults in Oregon. We might be a good fit if you are Asian, Black, Indigenous, Latinx, first generation, queer, or gender expansive. I help people find relief from the pain and stress of grief, anxiety, depression, parenting, intergenerational trauma, chronic illness, and systemic oppression. I am currently offering both in-person therapy and secure telehealth video sessions for clients in Oregon during the COVID-19 pandemic.
Kate Van Brocklin (Accepting New Clients)
Clinical Social Work Associate, CSWA
Verified Verified
Belmont, Portland, OR 97215 (Online Only)
I help people who feel that something is missing, stuck, or unfulfilled in their life. Emotional turmoil can diminish our well-being and quality of life. I support those who want to feel loved, respected and connected with others, liberated from the fear of abandonment, and feel confident and empowered in themselves and their decisions. If you want to work towards a sense of inner peace and fulfillment in yourself and your relationships, I'm here to support and guide you on that journey.
I help people who feel that something is missing, stuck, or unfulfilled in their life. Emotional turmoil can diminish our well-being and quality of life. I support those who want to feel loved, respected and connected with others, liberated from the fear of abandonment, and feel confident and empowered in themselves and their decisions. If you want to work towards a sense of inner peace and fulfillment in yourself and your relationships, I'm here to support and guide you on that journey.
Steph Bayne
Marriage & Family Therapist, LMFT, RDT
Verified Verified
Belmont, Portland, OR 97215
Waitlist for new clients
I respect the complexity of human nature and human needs and strive to guide adults, children, and families through difficult issues by tailoring treatment plans to address individuals’ needs. I recognize and respect cultural differences and support the growth of children to enhance their emotional awareness which I believe results in healthier, safer communities. I employ an eclectic approach to therapy with a strong reliance on attachment theory. My primary modalities in therapy are play therapy and a form of drama therapy in which embodiment, playfulness, and relationship are key features.
I respect the complexity of human nature and human needs and strive to guide adults, children, and families through difficult issues by tailoring treatment plans to address individuals’ needs. I recognize and respect cultural differences and support the growth of children to enhance their emotional awareness which I believe results in healthier, safer communities. I employ an eclectic approach to therapy with a strong reliance on attachment theory. My primary modalities in therapy are play therapy and a form of drama therapy in which embodiment, playfulness, and relationship are key features.
Italia Hensley : Congruent Therapy
Marriage & Family Therapist, MS, LMFT, CNM-C
Verified Verified
Belmont, Portland, OR 97215 (Online Only)
Hi, my name is Italia (she/her), and I work with individuals dealing with trauma, C-PTSD, PTSD, boundaries, self-esteem, sexuality, identity, shame, anxiety, panic, negative self-talk, relational issues, family trauma, and polyamorous/CNM exploration from a systemic perspective. My work is eclectic, reflecting the diverse backgrounds, experiences, personalities, and issues of my clients. My goal is to help you find acceptance and happiness within yourself, your relationships, and your environment.
Hi, my name is Italia (she/her), and I work with individuals dealing with trauma, C-PTSD, PTSD, boundaries, self-esteem, sexuality, identity, shame, anxiety, panic, negative self-talk, relational issues, family trauma, and polyamorous/CNM exploration from a systemic perspective. My work is eclectic, reflecting the diverse backgrounds, experiences, personalities, and issues of my clients. My goal is to help you find acceptance and happiness within yourself, your relationships, and your environment.
I offer you my kindness, respect and years of my own dedicated self work. Listening, presence and experience is a big part of what I bring to our sessions. A lot of pain and trauma becomes unconscious. I work with you to understand the sources of the problem. We aim to understand the different parts of your self. We work to activate your highest or most authentic self. I also aim to heal the trauma in the body. I am Jungian based, using EMDR, mindfulness psychology, and somatic approaches, all to deepen your relationship to yourself.
I offer you my kindness, respect and years of my own dedicated self work. Listening, presence and experience is a big part of what I bring to our sessions. A lot of pain and trauma becomes unconscious. I work with you to understand the sources of the problem. We aim to understand the different parts of your self. We work to activate your highest or most authentic self. I also aim to heal the trauma in the body. I am Jungian based, using EMDR, mindfulness psychology, and somatic approaches, all to deepen your relationship to yourself.
Whitney Preece
Licensed Professional Counselor, MS, LPC
Verified Verified
Belmont, Portland, OR 97215
Waitlist for new clients
You're your best expert; my role is as counselor and coach. Specialties include relationship and family issues, parenting, postpartum adjustment, fertility issues, perimenopause/menopause, depression/anxiety, codependency, grief, childhood trauma/loss, self esteem issues and life transitions. My goal is for you to leave therapy with a sense of relief from your struggles and tools to cope with what's to come.
You're your best expert; my role is as counselor and coach. Specialties include relationship and family issues, parenting, postpartum adjustment, fertility issues, perimenopause/menopause, depression/anxiety, codependency, grief, childhood trauma/loss, self esteem issues and life transitions. My goal is for you to leave therapy with a sense of relief from your struggles and tools to cope with what's to come.
Brad Creel
Licensed Professional Counselor
Verified Verified
Belmont, Portland, OR 97215
Waitlist for new clients
My practice is currently full, please reach out you would like to be added to the waiting list (est. 1-2 months). I offer a compassionate, non-judgmental, therapeutic environment where my clients can feel welcome and safe. As a psychodynamic therapist, I believe that healing can happen through accessing the realm of the unconscious. This process of exploring thoughts and images can be daunting, but also immensely satisfying and life changing.
My practice is currently full, please reach out you would like to be added to the waiting list (est. 1-2 months). I offer a compassionate, non-judgmental, therapeutic environment where my clients can feel welcome and safe. As a psychodynamic therapist, I believe that healing can happen through accessing the realm of the unconscious. This process of exploring thoughts and images can be daunting, but also immensely satisfying and life changing.
Jezaiah Valencia
Pre-Licensed Professional, MS, NCC
Verified Verified
Belmont, Portland, OR 97214
Waitlist for new clients
I believe that each individual has the potential to reach life satisfaction through self-exploration in therapy. As your therapist, I aspire to help you discover your strengths and navigate challenges within yourself and interpersonal relationships to achieve the fulfillment that everyone strives for. My hope is to support and encourage you towards learning the different parts of who you are and within your relationships so you may feel empowered throughout your life.
I believe that each individual has the potential to reach life satisfaction through self-exploration in therapy. As your therapist, I aspire to help you discover your strengths and navigate challenges within yourself and interpersonal relationships to achieve the fulfillment that everyone strives for. My hope is to support and encourage you towards learning the different parts of who you are and within your relationships so you may feel empowered throughout your life.
So... you want more ease, confidence and connection in your intimate relationships? You want to feel more awake to pleasure, present in your body, and clear about what you want and how to ask for it. Are you ready find more freedom in your sex life without feeling weighed down by shame, fear, or the past? If you're looking for a queer, trans, poly-experienced, kink-affirming, and somatically-oriented counselor to help you navigate the hard stuff on your path towards your most empowered sexual expression - I'm here for you.
So... you want more ease, confidence and connection in your intimate relationships? You want to feel more awake to pleasure, present in your body, and clear about what you want and how to ask for it. Are you ready find more freedom in your sex life without feeling weighed down by shame, fear, or the past? If you're looking for a queer, trans, poly-experienced, kink-affirming, and somatically-oriented counselor to help you navigate the hard stuff on your path towards your most empowered sexual expression - I'm here for you.
Matt Matteini
Clinical Social Work/Therapist, MPH, LCSW
Verified Verified
2 Endorsed
Belmont, Portland, OR 97215
I work with clients seeking meaningful change. To recover authenticity, connection, and purpose back into life's experience. We work together to manage the impact of past events. More importantly, we find ways to transcend them in the present, building on strengths to find life balance. Since working with my first client, my clinical approach has evolved to focus on the mind-body connection. Today I often work with trauma, addiction, and life transitions. I am in recovery myself and deeply appreciate meaning making with clients. Your recovery should be a highly individualized experience. Please visit my website for details!
I work with clients seeking meaningful change. To recover authenticity, connection, and purpose back into life's experience. We work together to manage the impact of past events. More importantly, we find ways to transcend them in the present, building on strengths to find life balance. Since working with my first client, my clinical approach has evolved to focus on the mind-body connection. Today I often work with trauma, addiction, and life transitions. I am in recovery myself and deeply appreciate meaning making with clients. Your recovery should be a highly individualized experience. Please visit my website for details!
Dr. Peter H. Addy
Licensed Mental Health Counselor, PhD, LMHC, LPC
Verified Verified
4 Endorsed
Belmont, Portland, OR 97215
I specialize in guiding psychedelic-curious individuals with chronic health issues to prepare with confidence and courage. My ideal client is someone who has been struggling with chronic health issues, like fibromyalgia, and is looking for a transformative experience to help them heal. They may feel overwhelmed by information about psychedelics and are unsure about the process, or may have lost hope after failed treatments.
I specialize in guiding psychedelic-curious individuals with chronic health issues to prepare with confidence and courage. My ideal client is someone who has been struggling with chronic health issues, like fibromyalgia, and is looking for a transformative experience to help them heal. They may feel overwhelmed by information about psychedelics and are unsure about the process, or may have lost hope after failed treatments.
Jessica L Besner
Licensed Professional Counselor, LPC, MS
Verified Verified
Belmont, Portland, OR 97215
My work is centered around empowering womxn and gender diverse folx, especially those who have experienced interpersonal or cultural trauma. I have special interest and training in working with those interested in Ketamine-Assisted Psychotherapy (KAP) and psychedelic integration work, working with the adolescent/young adult population, those who have experienced religious trauma, and survivors of narcissistic abuse. I help others develop more secure relationships with themselves and those around them, and work with your inner critic to unburden the parts of self that have developed as a response to trauma.
My work is centered around empowering womxn and gender diverse folx, especially those who have experienced interpersonal or cultural trauma. I have special interest and training in working with those interested in Ketamine-Assisted Psychotherapy (KAP) and psychedelic integration work, working with the adolescent/young adult population, those who have experienced religious trauma, and survivors of narcissistic abuse. I help others develop more secure relationships with themselves and those around them, and work with your inner critic to unburden the parts of self that have developed as a response to trauma.
I aim to help my clients acquire the tools needed to interpret past experiences, realize their personal potential and live more satisfying lives. I am committed to helping people understand themselves better so that they can make constructive changes in their lives, whether that is to feel less depressed or anxious, to establish more satisfying relationships, or to function better at work.
I aim to help my clients acquire the tools needed to interpret past experiences, realize their personal potential and live more satisfying lives. I am committed to helping people understand themselves better so that they can make constructive changes in their lives, whether that is to feel less depressed or anxious, to establish more satisfying relationships, or to function better at work.
Abigail Morgan Olivares
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Belmont, Portland, OR 97214
Life can be hard, can cause twists, turns, and sometimes unexpected trauma happens to us or those we love. This can include grief and loss, particularly painful when it involves loss of a child or fertility loss. That is where good therapy is key to relieving the pain and understanding how to process such abstract emotions that often consume our entirety. I specialize in helping adults navigate such hurtles, particularly those attached to fertility related trauma, infant loss/miscarriage, traumatic births, postpartum depression/anxiety and bereavement. I welcome all those who seek support; therapy is hard, but you are here.
Life can be hard, can cause twists, turns, and sometimes unexpected trauma happens to us or those we love. This can include grief and loss, particularly painful when it involves loss of a child or fertility loss. That is where good therapy is key to relieving the pain and understanding how to process such abstract emotions that often consume our entirety. I specialize in helping adults navigate such hurtles, particularly those attached to fertility related trauma, infant loss/miscarriage, traumatic births, postpartum depression/anxiety and bereavement. I welcome all those who seek support; therapy is hard, but you are here.
Jamie Leigh
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Belmont, Portland, OR 97215 (Online Only)
I believe that each of us has an innate capacity to grow and heal. Sometimes, through difficult experiences and life transitions, we forget that healing and wholeness are always available to us. Therapy is a place where we can compassionately find ourselves again through expression and acceptance of all of our thoughts, feelings, and experiences. And as we begin to heal, our perspective of ourselves and others shift in ways that facilitate long-term and lasting changes.
I believe that each of us has an innate capacity to grow and heal. Sometimes, through difficult experiences and life transitions, we forget that healing and wholeness are always available to us. Therapy is a place where we can compassionately find ourselves again through expression and acceptance of all of our thoughts, feelings, and experiences. And as we begin to heal, our perspective of ourselves and others shift in ways that facilitate long-term and lasting changes.
Jennifer Navarro
Licensed Professional Counselor, MA, LMHC, LPC
Verified Verified
1 Endorsed
Belmont, Portland, OR 97215
Waitlist for new clients
The human condition is stressful for everyone right now. Healthcare providers, LGBTQ2SIA + and those with chronic pain/medical illness are feeling it more than ever. Depression, anxiety and trauma responses can be overlooked/minimized. What you are experiencing is real and you deserve the time, space and support to explore this. Are your thoughts, feelings and behaviors getting in the way of your relationships/work/goals/well-being? Are you taking better care of others than you are of yourself? Is it time to move beyond surviving and begin thriving? If so, perhaps it's time to reach out for a helping hand. All are welcome here.
The human condition is stressful for everyone right now. Healthcare providers, LGBTQ2SIA + and those with chronic pain/medical illness are feeling it more than ever. Depression, anxiety and trauma responses can be overlooked/minimized. What you are experiencing is real and you deserve the time, space and support to explore this. Are your thoughts, feelings and behaviors getting in the way of your relationships/work/goals/well-being? Are you taking better care of others than you are of yourself? Is it time to move beyond surviving and begin thriving? If so, perhaps it's time to reach out for a helping hand. All are welcome here.
Megan Soland
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Belmont, Portland, OR 97214 (Online Only)
I help client's heal from trauma and re-establish a relationship with their intuition and learn how to trust themselves again with therapeutic techniques such as EMDR, Acceptance and Commitment Therapy, Energy Psychology, Interpersonal Neurobiology, and Somatic-based interventions. I infuse the therapeutic process with Human Design and other strategies for building intuition and self-trust to heal. I help client’s through a deconditioning process to challenge past lessons and messages that no longer serve them so they can realign with their true self. Each person is unique and deserves an individualized approach to treatment.
I help client's heal from trauma and re-establish a relationship with their intuition and learn how to trust themselves again with therapeutic techniques such as EMDR, Acceptance and Commitment Therapy, Energy Psychology, Interpersonal Neurobiology, and Somatic-based interventions. I infuse the therapeutic process with Human Design and other strategies for building intuition and self-trust to heal. I help client’s through a deconditioning process to challenge past lessons and messages that no longer serve them so they can realign with their true self. Each person is unique and deserves an individualized approach to treatment.
See more therapy options for Belmont, Portland
Nearby Online Therapists Searches for Belmont, Portland
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.