Teletherapy for Alphabet District - Portland, OR
Alexandria Strait
Licensed Professional Counselor, MA, LPC, LPCC
Verified Verified
1 Endorsed
Alphabet District, Portland, OR 97209 (Online Only)
If you've made it this far, there’s likely something in your life that feels too big to manage or change on your own. You’re not alone; we all face seasons that challenge us. Let me provide the support, guidance, and encouragement you need to move forward. Whether you want to learn to manage your emotions in healthier ways, process difficult life events, or simply become a better version of yourself, I’m here to help. I believe in a holistic approach to mental health and use a blend of therapeutic techniques to tailor your experience for the best possible outcomes. My approach is both straightforward and compassionate.
If you've made it this far, there’s likely something in your life that feels too big to manage or change on your own. You’re not alone; we all face seasons that challenge us. Let me provide the support, guidance, and encouragement you need to move forward. Whether you want to learn to manage your emotions in healthier ways, process difficult life events, or simply become a better version of yourself, I’m here to help. I believe in a holistic approach to mental health and use a blend of therapeutic techniques to tailor your experience for the best possible outcomes. My approach is both straightforward and compassionate.
Rach Junard
Pre-Licensed Professional
Verified Verified
1 Endorsed
Alphabet District, Portland, OR 97209 (Online Only)
I am passionate about working with individuals and couples who may live with complex trauma, and/or are first generation immigrants, Black, Indigenous, People of Color, and queer, and gender nonconforming persons. I recognize the importance one’s contexts has on their lived experiences and see the interaction between systems and people. I am passionate about working with clients who are first generation and deal with anxiety. I also work with clients who have experienced racial trauma, generational trauma, and those going through identity changes around sex and gender.
I am passionate about working with individuals and couples who may live with complex trauma, and/or are first generation immigrants, Black, Indigenous, People of Color, and queer, and gender nonconforming persons. I recognize the importance one’s contexts has on their lived experiences and see the interaction between systems and people. I am passionate about working with clients who are first generation and deal with anxiety. I also work with clients who have experienced racial trauma, generational trauma, and those going through identity changes around sex and gender.
Kar Pomerantz
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Alphabet District, Portland, OR 97210 (Online Only)
People's stories are one of the most valuable things we have in life. If you want to have a meaningful relationship with someone, you need to be able to understand your own story. Helping individuals to develop and enhance their personal stories is at the crux of my work as a therapist. We all have public and private lives, and I believe the power of developing the stories behind these separate selves is how people vividly change their lives.
People's stories are one of the most valuable things we have in life. If you want to have a meaningful relationship with someone, you need to be able to understand your own story. Helping individuals to develop and enhance their personal stories is at the crux of my work as a therapist. We all have public and private lives, and I believe the power of developing the stories behind these separate selves is how people vividly change their lives.
Angelo Silvano Duncan
Pre-Licensed Professional
Verified Verified
Alphabet District, Portland, OR 97209 (Online Only)
Hello, my name is Angelo (they/he). My style is warm, collaborative, active, and curious. I’ve been told I have a demeanor that puts people at ease, but I can also be direct (I’m from the East Coast). I believe that each person has the capacity to heal, grow, and live an authentic and meaningful life. I welcome people of all identities and backgrounds to work with me, and am particularly interested in working with LGBTQAI2S+ individuals and those who live in rural areas, folks from other marginalized populations, and working with men (cis & trans) around masculinity and issues faced by those with masculine identities.
Hello, my name is Angelo (they/he). My style is warm, collaborative, active, and curious. I’ve been told I have a demeanor that puts people at ease, but I can also be direct (I’m from the East Coast). I believe that each person has the capacity to heal, grow, and live an authentic and meaningful life. I welcome people of all identities and backgrounds to work with me, and am particularly interested in working with LGBTQAI2S+ individuals and those who live in rural areas, folks from other marginalized populations, and working with men (cis & trans) around masculinity and issues faced by those with masculine identities.
At Honeycomb Psychology we specialize in diagnostic assessments and evaluation for ADHD, autism, learning disorders, and anxiety/depression and providing evidence-based treatment to children, teens, and college age youth. We strive to provide a personalized experience to each family while taking into consideration every aspect of your child’s life.
At Honeycomb Psychology we specialize in diagnostic assessments and evaluation for ADHD, autism, learning disorders, and anxiety/depression and providing evidence-based treatment to children, teens, and college age youth. We strive to provide a personalized experience to each family while taking into consideration every aspect of your child’s life.
Portland Behavioral Therapy
Psychologist, PsyD
Verified Verified
Alphabet District, Portland, OR 97210
At Portland Behavioral Therapy, Dr. Conterno utilizes concepts and approaches of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) and she has specific training and experience using these therapies to treat anxiety disorders and Obsessive Compulsive Disorder (OCD). Through the integration of mindfulness, Exposure Response Prevention (ERP), and other cognitive-behavioral interventions, Dr. Conterno helps her clients learn new skills to more effectively overcome and manage mental health challenges and situational stressors.
At Portland Behavioral Therapy, Dr. Conterno utilizes concepts and approaches of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) and she has specific training and experience using these therapies to treat anxiety disorders and Obsessive Compulsive Disorder (OCD). Through the integration of mindfulness, Exposure Response Prevention (ERP), and other cognitive-behavioral interventions, Dr. Conterno helps her clients learn new skills to more effectively overcome and manage mental health challenges and situational stressors.
I treat adults experiencing a variety of life's challenges, including relationship problems, transition challenges, career worries, money-related difficulties, health concerns, anxiety, and depression. This work combines practical guidance, problem solving and education. My therapeutic style is collaborative. Together, we look for insight into the origins of unwanted behavioral, emotional, and relationship patterns, then use that new knowledge to develop strategies to help you get "unstuck" and move forward in your life.
I treat adults experiencing a variety of life's challenges, including relationship problems, transition challenges, career worries, money-related difficulties, health concerns, anxiety, and depression. This work combines practical guidance, problem solving and education. My therapeutic style is collaborative. Together, we look for insight into the origins of unwanted behavioral, emotional, and relationship patterns, then use that new knowledge to develop strategies to help you get "unstuck" and move forward in your life.
Peter Skutt
Pre-Licensed Professional, MA
Verified Verified
Alphabet District, Portland, OR 97209 (Online Only)
Sometimes the act of verbalizing our experiences can be very challenging. Art can be a great way to begin the therapeutic process and to further explore the unseen and unsaid aspects of our lives. My approach focuses primarily on the combination of art therapy and internal family systems therapy, to help my clients gain a deeper understanding of their different parts and how those parts show up in the world. I try to be very collaborative and transparent with my clients to create a more equal dynamic in our sessions.
Sometimes the act of verbalizing our experiences can be very challenging. Art can be a great way to begin the therapeutic process and to further explore the unseen and unsaid aspects of our lives. My approach focuses primarily on the combination of art therapy and internal family systems therapy, to help my clients gain a deeper understanding of their different parts and how those parts show up in the world. I try to be very collaborative and transparent with my clients to create a more equal dynamic in our sessions.
Sarah Myers
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Alphabet District, Portland, OR 97210 (Online Only)
I have worked in a variety of settings and with humans of all ages and stages. My approach has been described as warm, collaborative, compassionate, and direct when needed. As both a therapist and a person who has received therapy, I do not hide my humanity from my clients. I value being a "human in the room" with my clients, striving to balance acceptance and change while working together to find solutions and cope with life's many challenges. I have trained in various therapeutic modalities and blended these skills to respond to the needs of each client.
I have worked in a variety of settings and with humans of all ages and stages. My approach has been described as warm, collaborative, compassionate, and direct when needed. As both a therapist and a person who has received therapy, I do not hide my humanity from my clients. I value being a "human in the room" with my clients, striving to balance acceptance and change while working together to find solutions and cope with life's many challenges. I have trained in various therapeutic modalities and blended these skills to respond to the needs of each client.
I believe everyone is capable of making positive changes in their lives. My mission is to help clients reach their fullest potential by providing a safe and supportive space. Through my counseling services, I help my clients to learn to empower themselves, conquer their inner critic, and learn to live in love. I have a holistic approach to the therapeutic process. I work with people of all races, genders, sexualities, life and psychological experiences, bodies, and abilities. I am passionate about working with folks who may experience depression, anxiety, transitions and transformations, gender and sexuality journeys and identities.
I believe everyone is capable of making positive changes in their lives. My mission is to help clients reach their fullest potential by providing a safe and supportive space. Through my counseling services, I help my clients to learn to empower themselves, conquer their inner critic, and learn to live in love. I have a holistic approach to the therapeutic process. I work with people of all races, genders, sexualities, life and psychological experiences, bodies, and abilities. I am passionate about working with folks who may experience depression, anxiety, transitions and transformations, gender and sexuality journeys and identities.
Miles Joyce
Marriage & Family Therapist Associate, MA
Verified Verified
Alphabet District, Portland, OR 97209 (Online Only)
Waitlist for new clients
Hello. My name is Miles and my heart is devoted to working with individuals, couples, and communities to feel more fully connected to a life of richness and authenticity. I maintain the relational and systemic perspective that problems exist between people, rather than within people. My clients tend to be folks from all walks of life who are interested in taking a holistic approach towards being in a healthier relationship with their wounds for the sake of greater response-ability and belonging.
Hello. My name is Miles and my heart is devoted to working with individuals, couples, and communities to feel more fully connected to a life of richness and authenticity. I maintain the relational and systemic perspective that problems exist between people, rather than within people. My clients tend to be folks from all walks of life who are interested in taking a holistic approach towards being in a healthier relationship with their wounds for the sake of greater response-ability and belonging.
The Couples Clinic of Portland
Licensed Professional Counselor
Verified Verified
2 Endorsed
Alphabet District, Portland, OR 97209
At The Couples Clinic of Portland, helping people is our passion. We get great satisfaction in helping people improve their lives and relationships. We know from personal experience how restorative and empowering good counseling can be. We are here to collaboratively help you work through whatever you are struggling with, and find your true, empowered self. We also know how difficult it is to find a therapist who has advanced training in couples counseling. As we are dedicated to keeping abreast of the most cutting edge techniques, you are certain to find help here for yourself and for your relationship.
At The Couples Clinic of Portland, helping people is our passion. We get great satisfaction in helping people improve their lives and relationships. We know from personal experience how restorative and empowering good counseling can be. We are here to collaboratively help you work through whatever you are struggling with, and find your true, empowered self. We also know how difficult it is to find a therapist who has advanced training in couples counseling. As we are dedicated to keeping abreast of the most cutting edge techniques, you are certain to find help here for yourself and for your relationship.
Sisu Healing Partners
Clinical Social Work/Therapist, MSW, CADCIII, QMHP, CIP, LICSWA
Verified Verified
2 Endorsed
Alphabet District, Portland, OR 97209
Sisu Healing Partners provides therapy, sober companions, family coaching, interventions and sober transports. We are a team of highly trained individuals who strive to help guide your loved one on their journey to recovery. We work along side clients to help them create an environment that is safe for recovery. We believe that through healing the family system we can better support the individual on their road to recovery. Our goal is to create a creative and outside the box approach to recovery from use, eating disorders and other mental health disorders.
Sisu Healing Partners provides therapy, sober companions, family coaching, interventions and sober transports. We are a team of highly trained individuals who strive to help guide your loved one on their journey to recovery. We work along side clients to help them create an environment that is safe for recovery. We believe that through healing the family system we can better support the individual on their road to recovery. Our goal is to create a creative and outside the box approach to recovery from use, eating disorders and other mental health disorders.
Kate Degenhardt
Psychologist, PhD
Verified Verified
1 Endorsed
Alphabet District, Portland, OR 97210
Anxiety can make life feel narrowed and limited. It can seem like anxiety is running the show. I help my clients build skills to increase their sense of agency and flexibility so they have more choice in their life. I also work with my clients on clarifying what matters most to them and support them in making choices that align with those values
Anxiety can make life feel narrowed and limited. It can seem like anxiety is running the show. I help my clients build skills to increase their sense of agency and flexibility so they have more choice in their life. I also work with my clients on clarifying what matters most to them and support them in making choices that align with those values
Rinny Newell
Marriage & Family Therapist Intern
Verified Verified
Alphabet District, Portland, OR 97209 (Online Only)
Hi, I'm Rinny (she/they)! I am currently working with couples and non-traditional relationships on a wide range of issues including improving healthy communication, sex therapy, intimacy discrepancies, infidelity, identity exploration, systemic racism and marginalization, trauma, abuse, grief, gender affirming services, and polyamory/ENM. From my perspective, identity work is heavily relational, therefore, I bring this approach into my work as I seek to better understand who you are and who you hope to become within and outside of your relationships.
Hi, I'm Rinny (she/they)! I am currently working with couples and non-traditional relationships on a wide range of issues including improving healthy communication, sex therapy, intimacy discrepancies, infidelity, identity exploration, systemic racism and marginalization, trauma, abuse, grief, gender affirming services, and polyamory/ENM. From my perspective, identity work is heavily relational, therefore, I bring this approach into my work as I seek to better understand who you are and who you hope to become within and outside of your relationships.
Adair Passey
Pre-Licensed Professional, QMHP
Verified Verified
Alphabet District, Portland, OR 97209 (Online Only)
Is your child sharing thoughts and concerns that seem out of pocket for their young brains? Are they possibly experiencing difficulties with emotional regulation skills or making friends? Together we can collaborate to build a comfortable, safe space for your preteen or teen to explore all of their thoughts, feelings, strengths, and struggles. My goal is to guide your child while they form their identity and develop potentially lagging skills. In sessions we will engage in creative activities while deepening their understanding of themselves and the world around them.
Is your child sharing thoughts and concerns that seem out of pocket for their young brains? Are they possibly experiencing difficulties with emotional regulation skills or making friends? Together we can collaborate to build a comfortable, safe space for your preteen or teen to explore all of their thoughts, feelings, strengths, and struggles. My goal is to guide your child while they form their identity and develop potentially lagging skills. In sessions we will engage in creative activities while deepening their understanding of themselves and the world around them.
>Now accepting new clients!< You matter. And simply because you exist, you belong. This can be difficult to believe though if you have felt marginalized due to your neurodiversity, sexuality, or gender. I’m interested in exploring the marginalization you feel and helping you to find a sense of belonging in the world and in yourself. I want you to feel seen, heard, and understood. We might explore creatively through dreams, meditation, archetypes, enneagram type, or through somatic awareness.
>Now accepting new clients!< You matter. And simply because you exist, you belong. This can be difficult to believe though if you have felt marginalized due to your neurodiversity, sexuality, or gender. I’m interested in exploring the marginalization you feel and helping you to find a sense of belonging in the world and in yourself. I want you to feel seen, heard, and understood. We might explore creatively through dreams, meditation, archetypes, enneagram type, or through somatic awareness.
Katherina Alexandre
Marriage & Family Therapist, LMFT
Verified Verified
Alphabet District, Portland, OR 97209
I also offer workshops on compassion fatigue, the next series starts January 2024 in Portland, Oregon —Live and online.
My style is warm, supportive, and genuine, and my approach involves creating a safe, positive, nurturing environment by working from compassionate, solution-focused relaxation techniques, cognitive and evidence-based techniques approach. I have over twenty years of experience providing mental health services to individuals, youth, and families.
I also offer workshops on compassion fatigue, the next series starts January 2024 in Portland, Oregon —Live and online.
My style is warm, supportive, and genuine, and my approach involves creating a safe, positive, nurturing environment by working from compassionate, solution-focused relaxation techniques, cognitive and evidence-based techniques approach. I have over twenty years of experience providing mental health services to individuals, youth, and families.
Jamal Pearce
Pre-Licensed Professional
Verified Verified
Alphabet District, Portland, OR 97209 (Online Only)
I look forward to working with individuals, couples, and families struggling to adapt or change their lives. I know life can be challenging, and sometimes, we face obstacles that require us to enlist assistance to move forward. I am honored to assist with multicultural issues, identity issues, anxiety, depression, relationship problems, and much more. If you seek assistance from someone who identifies societal restraints and familial traditional challenges to help you find your identity and independence, I would like to work with you. Together, we can find ways to embrace your past and create excitement about the future.
I look forward to working with individuals, couples, and families struggling to adapt or change their lives. I know life can be challenging, and sometimes, we face obstacles that require us to enlist assistance to move forward. I am honored to assist with multicultural issues, identity issues, anxiety, depression, relationship problems, and much more. If you seek assistance from someone who identifies societal restraints and familial traditional challenges to help you find your identity and independence, I would like to work with you. Together, we can find ways to embrace your past and create excitement about the future.
Dr. Erin Fettes
Psychologist, PsyD
Verified Verified
Alphabet District, Portland, OR 97210
Waitlist for new clients
I know that you’d like to be fully yourself, in deep connection with others and aligned with your highest sense of purpose and wellbeing. This can be challenging when traumas, interpersonal/societal harms and expectations keep you frozen, isolated, and unseen, without compassionate spaces to melt, connect and be witnessed. I focus on facilitating insight into self, relationships, early-life attachments, formative experiences, traumatic events. I draw from a variety of psychotherapy practices, including EMDR, Interpersonal Psychotherapy, DBT, CPT, and an integrative focus on relationship skills, emotions and emotional processing.
I know that you’d like to be fully yourself, in deep connection with others and aligned with your highest sense of purpose and wellbeing. This can be challenging when traumas, interpersonal/societal harms and expectations keep you frozen, isolated, and unseen, without compassionate spaces to melt, connect and be witnessed. I focus on facilitating insight into self, relationships, early-life attachments, formative experiences, traumatic events. I draw from a variety of psychotherapy practices, including EMDR, Interpersonal Psychotherapy, DBT, CPT, and an integrative focus on relationship skills, emotions and emotional processing.
See more therapy options for Alphabet District, Portland
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