Teletherapy for Alphabet District - Portland, OR
Bob Linhares
Psychologist, PhD
Verified Verified
Alphabet District, Portland, OR 97209 (Online Only)
I treat adults experiencing a variety of life's challenges, including relationship problems, transition challenges, career worries, money-related difficulties, health concerns, anxiety, and depression. This work combines practical guidance, problem solving and education. My therapeutic style is collaborative. Together, we look for insight into the origins of unwanted behavioral, emotional, and relationship patterns, then use that new knowledge to develop strategies to help you get "unstuck" and move forward in your life.
I treat adults experiencing a variety of life's challenges, including relationship problems, transition challenges, career worries, money-related difficulties, health concerns, anxiety, and depression. This work combines practical guidance, problem solving and education. My therapeutic style is collaborative. Together, we look for insight into the origins of unwanted behavioral, emotional, and relationship patterns, then use that new knowledge to develop strategies to help you get "unstuck" and move forward in your life.
Rhena Miller
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Alphabet District, Portland, OR 97210 (Online Only)
Do you wish to make changes in your life? People team with me to live more fully: with enthusiasm, passion and greater satisfaction. As your therapist, I offer you presence that is non-judgmental, caring and compassionate. Everyone deserves to have someone who is fully present with them. I am an insightful listener, and will meet you where you are at, in whatever moment you are in. As we partner together, we can unlock the key to achieving your personal goals and the aspirations you wish to accomplish. The Acceptance and Commitment Therapy Model, ACT, is my primary approach.
Do you wish to make changes in your life? People team with me to live more fully: with enthusiasm, passion and greater satisfaction. As your therapist, I offer you presence that is non-judgmental, caring and compassionate. Everyone deserves to have someone who is fully present with them. I am an insightful listener, and will meet you where you are at, in whatever moment you are in. As we partner together, we can unlock the key to achieving your personal goals and the aspirations you wish to accomplish. The Acceptance and Commitment Therapy Model, ACT, is my primary approach.
Rachel Ravarra
Clinical Social Work/Therapist, LCSW
Verified Verified
Alphabet District, Portland, OR 97210 (Online Only)
As a healing-centered trauma-competent therapist, I work primarily with women and gender-diverse individuals. We will focus on the exploration of self and identity during challenging times. We will learn and practice strengths-based healing tools for coping and navigating challenges that foster personal growth. I help individuals build resilience, enhance self-awareness, and cultivate the inner strength needed to navigate life from a healing and grounded sense of self. I expect clients to be engaged during our sessions, be open to reflective growth, and utilize assignments tailored to their unique needs and goals.
As a healing-centered trauma-competent therapist, I work primarily with women and gender-diverse individuals. We will focus on the exploration of self and identity during challenging times. We will learn and practice strengths-based healing tools for coping and navigating challenges that foster personal growth. I help individuals build resilience, enhance self-awareness, and cultivate the inner strength needed to navigate life from a healing and grounded sense of self. I expect clients to be engaged during our sessions, be open to reflective growth, and utilize assignments tailored to their unique needs and goals.
Dr. Erin Fettes
Psychologist, PsyD
Verified Verified
Alphabet District, Portland, OR 97210
Waitlist for new clients
I know that you’d like to be fully yourself, in deep connection with others and aligned with your highest sense of purpose and wellbeing. This can be challenging when traumas, interpersonal/societal harms and expectations keep you frozen, isolated, and unseen, without compassionate spaces to melt, connect and be witnessed. I focus on facilitating insight into self, relationships, early-life attachments, formative experiences, traumatic events. I draw from a variety of psychotherapy practices, including EMDR, Interpersonal Psychotherapy, DBT, CPT, and an integrative focus on relationship skills, emotions and emotional processing.
I know that you’d like to be fully yourself, in deep connection with others and aligned with your highest sense of purpose and wellbeing. This can be challenging when traumas, interpersonal/societal harms and expectations keep you frozen, isolated, and unseen, without compassionate spaces to melt, connect and be witnessed. I focus on facilitating insight into self, relationships, early-life attachments, formative experiences, traumatic events. I draw from a variety of psychotherapy practices, including EMDR, Interpersonal Psychotherapy, DBT, CPT, and an integrative focus on relationship skills, emotions and emotional processing.
Jennifer Rich
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
1 Endorsed
Alphabet District, Portland, OR 97209 (Online Only)
Knowing that it is usually an experience of pain or frustration that prompts people to seek counseling, my goal is to provide a safe place for you to effectively move through it. Often that pain comes from unmet needs, harmful experiences, or coping systems that no longer serve you. I want to work with you, to offer reflection, understanding, information, and new windows to help you experience relief and a sense of well being. Approaches include insight oriented talk therapy, mindfulness, EMDR, and art therapy and are chosen on what would be most appropriate to your individual goals.
Knowing that it is usually an experience of pain or frustration that prompts people to seek counseling, my goal is to provide a safe place for you to effectively move through it. Often that pain comes from unmet needs, harmful experiences, or coping systems that no longer serve you. I want to work with you, to offer reflection, understanding, information, and new windows to help you experience relief and a sense of well being. Approaches include insight oriented talk therapy, mindfulness, EMDR, and art therapy and are chosen on what would be most appropriate to your individual goals.
Sisu Healing Partners
Clinical Social Work/Therapist, MSW, CADCIII, QMHP, CIP, LICSWA
Verified Verified
2 Endorsed
Alphabet District, Portland, OR 97209
Sisu Healing Partners provides therapy, sober companions, family coaching, interventions and sober transports. We are a team of highly trained individuals who strive to help guide your loved one on their journey to recovery. We work along side clients to help them create an environment that is safe for recovery. We believe that through healing the family system we can better support the individual on their road to recovery. Our goal is to create a creative and outside the box approach to recovery from use, eating disorders and other mental health disorders.
Sisu Healing Partners provides therapy, sober companions, family coaching, interventions and sober transports. We are a team of highly trained individuals who strive to help guide your loved one on their journey to recovery. We work along side clients to help them create an environment that is safe for recovery. We believe that through healing the family system we can better support the individual on their road to recovery. Our goal is to create a creative and outside the box approach to recovery from use, eating disorders and other mental health disorders.
Kathleen M Butler
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Alphabet District, Portland, OR 97209
The quality of the client/therapist relationship is key for a successful therapeutic process. I follow a relational psychodynamic approach based upon your unique strengths and challenges. As a therapist, I am here to walk beside you in your healing journey, providing support and tools best suited to your individual goals. My philosophy is holistic, and I recognize and work with connections between the physical, emotional, intellectual, social, and spiritual aspects of experience. I am influenced by the work of Carl Jung, who explored the importance of symbolic meaning and bringing unconscious motivations into awareness.
The quality of the client/therapist relationship is key for a successful therapeutic process. I follow a relational psychodynamic approach based upon your unique strengths and challenges. As a therapist, I am here to walk beside you in your healing journey, providing support and tools best suited to your individual goals. My philosophy is holistic, and I recognize and work with connections between the physical, emotional, intellectual, social, and spiritual aspects of experience. I am influenced by the work of Carl Jung, who explored the importance of symbolic meaning and bringing unconscious motivations into awareness.
Catherine Palmer
Licensed Professional Counselor, MS, LPC, LMHC, MFT
Verified Verified
2 Endorsed
Alphabet District, Portland, OR 97209 (Online Only)
I can help you rewire your brain and improve your life. Is your life, or your relationship, not quite where you want it to be? Are you feeling stuck or misunderstood? Are you struggling with anxiety, codependency, depression, PTSD, or grief? Do you feel as if your past trauma is negatively impacting your current life? If so, I can help. As an expert in individual and couple counseling, I’m deeply passionate about helping people improve their relationships, enhance their emotional well-being, break free of anxiety and depression, discover their strengths, and re-empower their lives.
I can help you rewire your brain and improve your life. Is your life, or your relationship, not quite where you want it to be? Are you feeling stuck or misunderstood? Are you struggling with anxiety, codependency, depression, PTSD, or grief? Do you feel as if your past trauma is negatively impacting your current life? If so, I can help. As an expert in individual and couple counseling, I’m deeply passionate about helping people improve their relationships, enhance their emotional well-being, break free of anxiety and depression, discover their strengths, and re-empower their lives.
Drew Smith
Art Therapist, LPC, LCAT
Verified Verified
Alphabet District, Portland, OR 97209 (Online Only)
Waitlist for new clients
Are you looking for new ways to gain perspective and examine your life, access the healthiest version of yourself, and get in touch with your sources of inspiration and meaning? If you're struggling to connect with your health, happiness, creativity and motivation, you don't have to go it alone. Life may feel overwhelming, chaotic, and difficult to navigate, but it doesn't have to be this way. Together, we can identify and address areas for change and growth while celebrating and nourishing your strengths, so that you feel clear, calm, and empowered.
Are you looking for new ways to gain perspective and examine your life, access the healthiest version of yourself, and get in touch with your sources of inspiration and meaning? If you're struggling to connect with your health, happiness, creativity and motivation, you don't have to go it alone. Life may feel overwhelming, chaotic, and difficult to navigate, but it doesn't have to be this way. Together, we can identify and address areas for change and growth while celebrating and nourishing your strengths, so that you feel clear, calm, and empowered.
Graham Sterling
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Alphabet District, Portland, OR 97210
It is my philosophy that each of us are on a path that encompasses understanding who we are in relation to our surroundings. Answers are found through interpersonal connections and within ourselves. It is my job to offer a safe, supportive space and the skilled assistance that allows you to discover your strengths and the tools necessary to overcome life's hurdles.
It is my philosophy that each of us are on a path that encompasses understanding who we are in relation to our surroundings. Answers are found through interpersonal connections and within ourselves. It is my job to offer a safe, supportive space and the skilled assistance that allows you to discover your strengths and the tools necessary to overcome life's hurdles.
Brittany Drosdak
Licensed Professional Counselor, LPC
Verified Verified
Alphabet District, Portland, OR 97209
I believe that meaningful change begins with a strong therapeutic relationship. I hope to earn your trust by creating a space in which you feel accepted, heard, and supported. My therapeutic style is warm, person-centered, humanistic, and trauma-informed. Over the years as a therapist, I have worked with teens and adults around depression, anxiety disorders, PTSD, generational trauma, grief and loss, life transitions and stress, ADHD and neurodivergence, the LGBTQIA+ community and exploring identity.
I believe that meaningful change begins with a strong therapeutic relationship. I hope to earn your trust by creating a space in which you feel accepted, heard, and supported. My therapeutic style is warm, person-centered, humanistic, and trauma-informed. Over the years as a therapist, I have worked with teens and adults around depression, anxiety disorders, PTSD, generational trauma, grief and loss, life transitions and stress, ADHD and neurodivergence, the LGBTQIA+ community and exploring identity.
Jonah Ross
Professional Counselor Associate, MA, PhD
Verified Verified
1 Endorsed
Alphabet District, Portland, OR 97210 (Online Only)
Note: now accepting new clients. I try to create a space where discovery can happen. We will work towards your goals, emotional growth, and full potential. I hope to provide the trust and safety necessary for these acts of courage, and, ultimately... love. I specialize in Anxiety, Depression, and Trauma (PTSD and C-PTSD), as well as life transitions, feeling stuck, wanting to learn more about yourself, and improving your quality of life in work, relationships, family, friendship, and/or community.
Note: now accepting new clients. I try to create a space where discovery can happen. We will work towards your goals, emotional growth, and full potential. I hope to provide the trust and safety necessary for these acts of courage, and, ultimately... love. I specialize in Anxiety, Depression, and Trauma (PTSD and C-PTSD), as well as life transitions, feeling stuck, wanting to learn more about yourself, and improving your quality of life in work, relationships, family, friendship, and/or community.
Anne Horgan
Clinical Social Work/Therapist, LCSW
Verified Verified
Alphabet District, Portland, OR 97209
Throughout her clinical professional experience, she has worked with individuals across the spectrum including (but not limited to) depressive disorders, anxiety and panic, PTSD, postpartum mental health, self-esteem/identity conflicts, psychosis, mania, adjustment issues, parenting, trauma, relationship conflicts and loss.
Throughout her clinical professional experience, she has worked with individuals across the spectrum including (but not limited to) depressive disorders, anxiety and panic, PTSD, postpartum mental health, self-esteem/identity conflicts, psychosis, mania, adjustment issues, parenting, trauma, relationship conflicts and loss.
Peter Skutt
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Alphabet District, Portland, OR 97209 (Online Only)
Sometimes the act of verbalizing our experiences can be very challenging. Art can be a great way to begin the therapeutic process and to further explore the unseen and unsaid aspects of our lives. My approach focuses primarily on the combination of art therapy and internal family systems therapy, to help my clients gain a deeper understanding of their different parts and how those parts show up in the world. I try to be very collaborative and transparent with my clients to create a more equal dynamic in our sessions.
Sometimes the act of verbalizing our experiences can be very challenging. Art can be a great way to begin the therapeutic process and to further explore the unseen and unsaid aspects of our lives. My approach focuses primarily on the combination of art therapy and internal family systems therapy, to help my clients gain a deeper understanding of their different parts and how those parts show up in the world. I try to be very collaborative and transparent with my clients to create a more equal dynamic in our sessions.
Katherina Alexandre
Marriage & Family Therapist, LMFT
Verified Verified
Alphabet District, Portland, OR 97209
I also offer workshops on compassion fatigue, the next series starts January 2024 in Portland, Oregon —Live and online.
My style is warm, supportive, and genuine, and my approach involves creating a safe, positive, nurturing environment by working from compassionate, solution-focused relaxation techniques, cognitive and evidence-based techniques approach. I have over twenty years of experience providing mental health services to individuals, youth, and families.
I also offer workshops on compassion fatigue, the next series starts January 2024 in Portland, Oregon —Live and online.
My style is warm, supportive, and genuine, and my approach involves creating a safe, positive, nurturing environment by working from compassionate, solution-focused relaxation techniques, cognitive and evidence-based techniques approach. I have over twenty years of experience providing mental health services to individuals, youth, and families.
Kate Hernandez
Pre-Licensed Professional
Verified Verified
1 Endorsed
Alphabet District, Portland, OR 97209
I want to bring awareness that the challenges we encounter could impact us in harmful ways, but it can also be an opportunity for us to rise. Resiliency means you have experienced, you feel, and you hurt, and it can be hard to process. Life gets messy and tangly, and you are not alone, there is beauty in your healing journey because is unique. I want the opportunity to be able to support anyone who might feel like they are alone, do not know what step to take next or not knowing how to ask for help.
I want to bring awareness that the challenges we encounter could impact us in harmful ways, but it can also be an opportunity for us to rise. Resiliency means you have experienced, you feel, and you hurt, and it can be hard to process. Life gets messy and tangly, and you are not alone, there is beauty in your healing journey because is unique. I want the opportunity to be able to support anyone who might feel like they are alone, do not know what step to take next or not knowing how to ask for help.
Rinny Newell
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Alphabet District, Portland, OR 97209 (Online Only)
Hi, I'm Rinny (she/they)! I am currently working with couples and non-traditional relationships on a wide range of issues including improving healthy communication, sex therapy, intimacy discrepancies, infidelity, identity exploration, systemic racism and marginalization, trauma, abuse, grief, gender affirming services, and polyamory/ENM. From my perspective, identity work is heavily relational, therefore, I bring this approach into my work as I seek to better understand who you are and who you hope to become within and outside of your relationships.
Hi, I'm Rinny (she/they)! I am currently working with couples and non-traditional relationships on a wide range of issues including improving healthy communication, sex therapy, intimacy discrepancies, infidelity, identity exploration, systemic racism and marginalization, trauma, abuse, grief, gender affirming services, and polyamory/ENM. From my perspective, identity work is heavily relational, therefore, I bring this approach into my work as I seek to better understand who you are and who you hope to become within and outside of your relationships.
Eleni Lazarou
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Alphabet District, Portland, OR 97209
Waitlist for new clients
I utilize a holistic, trauma-sensitive approach to support the healing of those who have experienced various forms of abuse, interpersonal violence and trauma. I use Eye-Movement Desensitization and Reprocessing (EMDR) to help clients understand, appreciate and heal the emotional and physiological responses that come with trauma and PTSD.
I utilize a holistic, trauma-sensitive approach to support the healing of those who have experienced various forms of abuse, interpersonal violence and trauma. I use Eye-Movement Desensitization and Reprocessing (EMDR) to help clients understand, appreciate and heal the emotional and physiological responses that come with trauma and PTSD.
Ashley Di Meo
LPC Intern, MA, LPCA
Verified Verified
2 Endorsed
Alphabet District, Portland, OR 97210 (Online Only)
Experiencing anxiety, OCD, or engaging in behaviors that are interfering with how you want to live your life? Feeling depressed, unmotivated, or self-conscious? Experienced a traumatic event that you are ready to process? Together, we will work collaboratively towards your short-term relief and long-term goals, ultimately striving for a well-rounded and balanced life filled with contentment and fulfillment.
Experiencing anxiety, OCD, or engaging in behaviors that are interfering with how you want to live your life? Feeling depressed, unmotivated, or self-conscious? Experienced a traumatic event that you are ready to process? Together, we will work collaboratively towards your short-term relief and long-term goals, ultimately striving for a well-rounded and balanced life filled with contentment and fulfillment.
Erica Ironside
Psychologist, PhD
Verified Verified
1 Endorsed
Alphabet District, Portland, OR 97210
Waitlist for new clients
To reveal and work through one's difficulties can be scary, but fulfilling and enriching. Thus, I work to create a trusting, supportive environment free of judgement that allows for a safe space to dive into the depths of one's unique story and what brings them to treatment. Therapy can be a powerful process in which one can gain new insights, decrease distress and suffering, uncover strengths and limitations, and improve relationships both with one's self and others. I will treat you with compassion, empathy, encouragement, and honesty as we navigate the therapeutic process together.
To reveal and work through one's difficulties can be scary, but fulfilling and enriching. Thus, I work to create a trusting, supportive environment free of judgement that allows for a safe space to dive into the depths of one's unique story and what brings them to treatment. Therapy can be a powerful process in which one can gain new insights, decrease distress and suffering, uncover strengths and limitations, and improve relationships both with one's self and others. I will treat you with compassion, empathy, encouragement, and honesty as we navigate the therapeutic process together.
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