Therapists in Portland, OR
Jeanne V Bjorklund
Marriage & Family Therapist, MA, LMFT-CA
Verified Verified
1 Endorsed
Portland, OR 97239
Most folks can handle the ups and downs of life unless their closest relationships are in trouble. That's what brings people to me. With over two decades as facilitator of personal and relational growth in individuals, couples and families, I am psycho-dynamic (seek to 'peel back the layers') with individuals, helping them to become free from the emotional baggage of childhood. I offer a systems-oriention with couples and families along with some Gottman tools and Prepare and Enrich. I developed a therapeutic program for a children's home in CA and served as their therapist and staff trainer for 5 years.
Most folks can handle the ups and downs of life unless their closest relationships are in trouble. That's what brings people to me. With over two decades as facilitator of personal and relational growth in individuals, couples and families, I am psycho-dynamic (seek to 'peel back the layers') with individuals, helping them to become free from the emotional baggage of childhood. I offer a systems-oriention with couples and families along with some Gottman tools and Prepare and Enrich. I developed a therapeutic program for a children's home in CA and served as their therapist and staff trainer for 5 years.
Brooke A White
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97232
Not accepting new clients
Human minds and bodies are creative and our systems find ways to keep us functioning safely through extraordinary and difficult circumstances. There often comes a time, however, when the tools and skills we have relied on to keep us safe are no longer working and we need to find new ways to move through the world as we build the life we want to live.
Human minds and bodies are creative and our systems find ways to keep us functioning safely through extraordinary and difficult circumstances. There often comes a time, however, when the tools and skills we have relied on to keep us safe are no longer working and we need to find new ways to move through the world as we build the life we want to live.
Hello! My name is Kelsey and thank you for taking the time to read a bit about me during your search for a therapist. I specialize in working with folks to heal the short and long term impacts of trauma of any kind. I center my approach around a culturally and identity-affirming lens, always in effort to consider how systems of oppression and harmful societal scripts could be impacting day-to-day lives and in turn, a person’s mental health. I enjoy working with adults, people navigating the systems and institutions that we live within, LGBTQIA+ folks, and those navigating difficult transitions in life.
Hello! My name is Kelsey and thank you for taking the time to read a bit about me during your search for a therapist. I specialize in working with folks to heal the short and long term impacts of trauma of any kind. I center my approach around a culturally and identity-affirming lens, always in effort to consider how systems of oppression and harmful societal scripts could be impacting day-to-day lives and in turn, a person’s mental health. I enjoy working with adults, people navigating the systems and institutions that we live within, LGBTQIA+ folks, and those navigating difficult transitions in life.
I assist adults and couples with psycho-spiritual practices, relationships, parenting, life transitions, anxiety/depression, and loss. My practice is oriented toward psychological and spiritual integration. Through a combination of mindfulness, somatic and systems therapies, clients develop deeper relationship with all aspects of themself. Together, we'll help you access more Love and appreciation for parts of yourself you may judge harshly; and look for guidance from the Wisdom that you already embody.
I assist adults and couples with psycho-spiritual practices, relationships, parenting, life transitions, anxiety/depression, and loss. My practice is oriented toward psychological and spiritual integration. Through a combination of mindfulness, somatic and systems therapies, clients develop deeper relationship with all aspects of themself. Together, we'll help you access more Love and appreciation for parts of yourself you may judge harshly; and look for guidance from the Wisdom that you already embody.
Your mental health is important! Connecting with family, friends and the world around you can be difficult if you are struggling with worry, extreme sadness, stress or trauma. Counseling can lessen the burden of your daily struggles and foster a healthy life.
Your mental health is important! Connecting with family, friends and the world around you can be difficult if you are struggling with worry, extreme sadness, stress or trauma. Counseling can lessen the burden of your daily struggles and foster a healthy life.
Terra Midgett Clark
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
1 Endorsed
Portland, OR 97205
I believe in the strength and resilience of people. Facing the parts of us that are scared, in pain, angry or that we are ashamed of is hard work and it is rewarding work. We have the opportunity to increase self-awareness, understand and accept patterns, and learn new skills and ways of engaging in the world. I prioritize building a genuine, empathetic, safe relationship. I want you to experience me as an authentic person in the room. I find this is the essential key to progress. As a therapist, I ground my work in Internal Family Systems Theory and Person-Centered Theory.
I believe in the strength and resilience of people. Facing the parts of us that are scared, in pain, angry or that we are ashamed of is hard work and it is rewarding work. We have the opportunity to increase self-awareness, understand and accept patterns, and learn new skills and ways of engaging in the world. I prioritize building a genuine, empathetic, safe relationship. I want you to experience me as an authentic person in the room. I find this is the essential key to progress. As a therapist, I ground my work in Internal Family Systems Theory and Person-Centered Theory.
Kim Stetson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Portland, OR 97202
Not accepting new clients
I’m passionate about helping people who are depressed, anxious, disconnected and overwhelmed with the world. I offer individual therapy for adults in SE Portland, Oregon with a focus on trauma, addiction, and relationship issues. I provide counseling that is strengths-based and respectful. I am kind and compassionate, and also direct and authentic. I will warmly meet you wherever you’re at in your journey while also inviting you to grow and change. I am accepting new clients. I only work with individual adults (no children, adolescents or couples).
I’m passionate about helping people who are depressed, anxious, disconnected and overwhelmed with the world. I offer individual therapy for adults in SE Portland, Oregon with a focus on trauma, addiction, and relationship issues. I provide counseling that is strengths-based and respectful. I am kind and compassionate, and also direct and authentic. I will warmly meet you wherever you’re at in your journey while also inviting you to grow and change. I am accepting new clients. I only work with individual adults (no children, adolescents or couples).
Jennifer L. Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Portland, OR 97213 (Online Only)
People often seek out therapy when they are in relief of mental and emotional pain. I believe much of this pain is rooted in attachment failures in childhood which then branch out into how you see yourself, relate to others, etc. Ways you may have managed this pain no longer seem to be working. This crisis of sorts is an opportunity for deeper understanding, acceptance and transformation. Therapy can be a vehicle for achieving this. My areas of focus are: mood disorders, trauma, self-esteem, anxiety and relational difficulties. I tend to work well with clients who are open, curious and motivated for change.
People often seek out therapy when they are in relief of mental and emotional pain. I believe much of this pain is rooted in attachment failures in childhood which then branch out into how you see yourself, relate to others, etc. Ways you may have managed this pain no longer seem to be working. This crisis of sorts is an opportunity for deeper understanding, acceptance and transformation. Therapy can be a vehicle for achieving this. My areas of focus are: mood disorders, trauma, self-esteem, anxiety and relational difficulties. I tend to work well with clients who are open, curious and motivated for change.
Andrea J. Wright Johnston
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Portland, OR 97213 (Online Only)
We work to create new awareness, new knowledge and new possibilities. You can have an empowered family and a happy state of mind through therapy. I work with individuals and families to build harmony and health in their relationships. I specialize in sex therapy and am an effective life coach. I approach each person and family with attention to mental and physical health, with consideration to relational, social and spiritual influences.
We work to create new awareness, new knowledge and new possibilities. You can have an empowered family and a happy state of mind through therapy. I work with individuals and families to build harmony and health in their relationships. I specialize in sex therapy and am an effective life coach. I approach each person and family with attention to mental and physical health, with consideration to relational, social and spiritual influences.
Ruth Q. Leibowitz
Psychologist, PhD, SEP
Verified Verified
Portland, OR 97239
Not accepting new clients
Currently I have only one opening, specifically for someone interested in IFS. I will edit this profile when that changes. I especially enjoy working with individuals who have experienced "outsider status" and are on a journey to create a sense of belonging in their own way and style. Many of my patients are creatives who experience hindrances in connecting with their creative energies and seek ways to more fully nourish and honor these aspects of Self.
Currently I have only one opening, specifically for someone interested in IFS. I will edit this profile when that changes. I especially enjoy working with individuals who have experienced "outsider status" and are on a journey to create a sense of belonging in their own way and style. Many of my patients are creatives who experience hindrances in connecting with their creative energies and seek ways to more fully nourish and honor these aspects of Self.
Have you had desires of what your sex life or relationships could look like, but never known how to make that a reality? Do you find yourself stuck in navigating relationships with others of varying sexual orientations or sexual lifestyles? Perhaps you struggle with communicating and navigating those differences in desire or needs with your partners. Whether that is an addition of a new partner, a child, a new dynamic in your relationship, or not feeling your most authentic self in your sexuality or relationships, you are ready to take that next step and embrace your identity and sexuality in this phase of your life.
Have you had desires of what your sex life or relationships could look like, but never known how to make that a reality? Do you find yourself stuck in navigating relationships with others of varying sexual orientations or sexual lifestyles? Perhaps you struggle with communicating and navigating those differences in desire or needs with your partners. Whether that is an addition of a new partner, a child, a new dynamic in your relationship, or not feeling your most authentic self in your sexuality or relationships, you are ready to take that next step and embrace your identity and sexuality in this phase of your life.
15 Second Videos
Terra Midgett Clark
Kim Stetson
Lillian Margaret Dunham
Shelley Gillespie
Brandon Johnson
Katie Solomon
Amy Aulick Gupta
Cat (Adhd) Findley
Karen M Corona
Nicole Rebecca Skeele
Present Beings Couple & Family Therapy
Riley Kastenhuber
Brent Solari Lcsw Licsw Cadcii
Steven Hayes
Veronica Wilson
Jacey Bishop
Randi Wood
Gary Moran
Jenn Garlock
Nikki Humes
Cathedral Park Counseling
Ashley Elizabeth Arasaki
Madalyn Twist
Emily Smith
Ronald Lee Johnson
Shahin (Sean)
Anna Hennings
Darin Bergen
Marcy Cole
Grace Phuchau Nguyen
Katelyn Bessette
Sprout Therapy PDX
Glynis 'glee' Lumb
Bob Fancher
Michelle Millis Chappel
Ruth Tessema
Olivia Pennelle
Dréa L Tyler
Marty Michelson (.he.him)
Himalia hypnotherapy and consulting LLC
Silvia Gozzini
Rochelle Speare
Simone Maya Weit
Fumiyo Nishimoto
Equipoise Integral Counseling LLC
Wyatt Okeefe
Alicia L Paz
Daniel Menely
Resonance LLC
Teresa F Jansen
Sandra Stubbs - NOCD
Licensed Professional Counselor, LPC, PhD
Verified Verified
Portland, OR 97217 (Online Only)
My journey in mental health began while serving as an assistant pastor, where I addressed community concerns related to immigration and other challenging services. Realizing the need for more specialized care for families, I pursued further education in trauma and crisis management. While managing a busy private practice, I noticed an increasing number of people struggling with OCD and sought specialization to better support them. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of the nuances and intricacies of OCD enables us to diagnose and treat it effectively.
My journey in mental health began while serving as an assistant pastor, where I addressed community concerns related to immigration and other challenging services. Realizing the need for more specialized care for families, I pursued further education in trauma and crisis management. While managing a busy private practice, I noticed an increasing number of people struggling with OCD and sought specialization to better support them. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of the nuances and intricacies of OCD enables us to diagnose and treat it effectively.
Louise Gordon
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Portland, OR 97219
If you are experiencing difficulties in your relationships or you feel you are not living the life you were meant to live, I can help you. Perhaps you want to resolve indecision in some area of your life. Or you realize that you need help with anxiety or depression. Some people seek counseling when they have a problem controlling their behavior, such as drinking or arguing. Whatever your reason for wanting to change, please don’t wait to get yourself living the life you envision. Many people have experienced the changes you seek and I am looking forward to being a part of your success.
If you are experiencing difficulties in your relationships or you feel you are not living the life you were meant to live, I can help you. Perhaps you want to resolve indecision in some area of your life. Or you realize that you need help with anxiety or depression. Some people seek counseling when they have a problem controlling their behavior, such as drinking or arguing. Whatever your reason for wanting to change, please don’t wait to get yourself living the life you envision. Many people have experienced the changes you seek and I am looking forward to being a part of your success.
I believe we each need to be understood, valued, and accepted exactly as we are. My goal is to provide a safe and affirming relationship where we can collaboratively explore who you are, how you came to be, and who you hope to become as we work together toward your goals. I bring a holistic perspective that emphasizes healing in relationship and integration of mind & body. In session this might look like practicing mindfulness, learning nervous system regulation tools, exploring attachment, or practicing communication. My hope is that therapy can empower you to live authentically, accept yourself more fully, and cultivate belonging.
I believe we each need to be understood, valued, and accepted exactly as we are. My goal is to provide a safe and affirming relationship where we can collaboratively explore who you are, how you came to be, and who you hope to become as we work together toward your goals. I bring a holistic perspective that emphasizes healing in relationship and integration of mind & body. In session this might look like practicing mindfulness, learning nervous system regulation tools, exploring attachment, or practicing communication. My hope is that therapy can empower you to live authentically, accept yourself more fully, and cultivate belonging.
Lillian Margaret Dunham
Marriage & Family Therapist Associate, MFT-A
Verified Verified
1 Endorsed
Portland, OR 97202
Not accepting new clients
Are struggling with burnout and disconnection in your work and relationships? Maybe you have had a major life change and are having difficulty adjusting. Are you experiencing anxiety and depression and searching for help in making positive sustainable change?
Are struggling with burnout and disconnection in your work and relationships? Maybe you have had a major life change and are having difficulty adjusting. Are you experiencing anxiety and depression and searching for help in making positive sustainable change?
Megan S Samsel
Marriage & Family Therapist Associate, MA
Verified Verified
Portland, OR 97206
Not accepting new clients
Whether we are exploring the relationship we have with ourselves or with others, I believe compassion and loving-presence are essential to understanding the parts of ourselves that feel tender and/or condemned. It isn’t uncommon for these tender parts to appear to be stuck in patterns that seem to further disconnect us from ourselves and others. I enjoy working with neurodivergence, those with complex trauma, LGBTQIA+ individuals and couples. My work is an anti-oppressive, relational, humorous, and client-centered.
Whether we are exploring the relationship we have with ourselves or with others, I believe compassion and loving-presence are essential to understanding the parts of ourselves that feel tender and/or condemned. It isn’t uncommon for these tender parts to appear to be stuck in patterns that seem to further disconnect us from ourselves and others. I enjoy working with neurodivergence, those with complex trauma, LGBTQIA+ individuals and couples. My work is an anti-oppressive, relational, humorous, and client-centered.
I specialize in working with individuals that are involved in a high conflict divorce or an individual or couple that are involved in a DHS child welfare case. People going through these highly stressful experiences can benefit from support, direction, and at times direct assistance in order to successfully get through the legal process. The goal of the work is to facilitate the legal aspect of the case, decrease stress, save the client money, and minimize the impact of the pain or damage to children.
I specialize in working with individuals that are involved in a high conflict divorce or an individual or couple that are involved in a DHS child welfare case. People going through these highly stressful experiences can benefit from support, direction, and at times direct assistance in order to successfully get through the legal process. The goal of the work is to facilitate the legal aspect of the case, decrease stress, save the client money, and minimize the impact of the pain or damage to children.
I’m here for you and your experience! I welcome your whole self, including the parts that hurt most, have been marginalized by dominant society, and are navigating change. You may be experiencing grief and loss around the death of a loved one, a memory loss diagnosis, the redefining of a role, grief over the climate, or a harm done to a family member. You may find yourself transitioning into caregiving, stepping away from work, or parenting - including grandparents who are returning to raise children. All of this may be resulting in exacerbated stress, depression, anxiety. I'm looking forward to supporting you.
I’m here for you and your experience! I welcome your whole self, including the parts that hurt most, have been marginalized by dominant society, and are navigating change. You may be experiencing grief and loss around the death of a loved one, a memory loss diagnosis, the redefining of a role, grief over the climate, or a harm done to a family member. You may find yourself transitioning into caregiving, stepping away from work, or parenting - including grandparents who are returning to raise children. All of this may be resulting in exacerbated stress, depression, anxiety. I'm looking forward to supporting you.
Experiencing anxiety, OCD, or engaging in behaviors that are interfering with how you want to live your life? Feeling depressed, unmotivated, or self-conscious? Experienced a traumatic event that you are ready to process? Together, we will work collaboratively towards your short-term relief and long-term goals, ultimately striving for a well-rounded and balanced life filled with contentment and fulfillment.
Experiencing anxiety, OCD, or engaging in behaviors that are interfering with how you want to live your life? Feeling depressed, unmotivated, or self-conscious? Experienced a traumatic event that you are ready to process? Together, we will work collaboratively towards your short-term relief and long-term goals, ultimately striving for a well-rounded and balanced life filled with contentment and fulfillment.
Hi, I am Eli Dapolonia, Ph.D., a licensed psychologist in Oregon and Maine specializing in neuropsychology. I work with patients across the lifespan from age 10 to 99 who are concerned about difficulties with thinking and memory and would like cognitive testing to help establish or confirm a diagnosis, & obtain treatment recommendations, and/or accommodations at school or in the workplace. I am also happy to provide mood & personality testing, and academic testing to help identify areas of strength & weakness. While I do not provide therapy services, testing may help identify the type of therapist that may be helpful to you.
Hi, I am Eli Dapolonia, Ph.D., a licensed psychologist in Oregon and Maine specializing in neuropsychology. I work with patients across the lifespan from age 10 to 99 who are concerned about difficulties with thinking and memory and would like cognitive testing to help establish or confirm a diagnosis, & obtain treatment recommendations, and/or accommodations at school or in the workplace. I am also happy to provide mood & personality testing, and academic testing to help identify areas of strength & weakness. While I do not provide therapy services, testing may help identify the type of therapist that may be helpful to you.
See more therapy options for Portland
How does your Therapist compare?
Number of Therapists in Portland, OR
3,000+
Average cost per session
$160
Therapists in Portland, OR who prioritize treating:
91% | Anxiety |
84% | Depression |
77% | Relationship Issues |
75% | Self Esteem |
74% | Trauma and PTSD |
70% | Stress |
67% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
52% | PacificSource |
49% | Aetna |
38% | BlueCross and BlueShield |
How Therapists in Portland, OR see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
74% | Female | |
22% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Portland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.