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More Therapists Nearby

Photo of Lauren Amiton, LPC, Licensed Professional Counselor
Lauren Amiton
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Corvallis, OR 97333
I am currently at capacity. Most of us have difficulties being able to live the life we would like to live. Sometimes it can be hard to see what within us is getting in the way of achieving our goals. We do not exist in a vacuum, other people play a part in why we are who we are, and it takes people to help us create lasting change. My focus is to meet you where you are and help you grow right there, to clear away what is confusing and stifling, and to help you be wholly yourself. I also specialize in ADHD skills building and Career Counseling.
I am currently at capacity. Most of us have difficulties being able to live the life we would like to live. Sometimes it can be hard to see what within us is getting in the way of achieving our goals. We do not exist in a vacuum, other people play a part in why we are who we are, and it takes people to help us create lasting change. My focus is to meet you where you are and help you grow right there, to clear away what is confusing and stifling, and to help you be wholly yourself. I also specialize in ADHD skills building and Career Counseling.
(541) 236-1206 View (541) 236-1206
Photo of Debra Rachelle, MSW, LCSW, Clinical Social Work/Therapist
Debra Rachelle
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Corvallis, OR 97330
Please know that if you send an email to a therapist, check your spam for response. I believe that healing is a collaborative endeavor that requires honest caring without judgment, and I cooperatively assist my clients in clarifying their goals for treatment. Rather than using one approach for all individuals and issues, I draw from a variety of methods to create a tailored approach for each individual and situation. As a therapist, I am warm, open, encouraging, and direct. I consider myself an active therapist, combining experience, education, creativity, and sense of humor with a down-to-earth, realistic approach to counseling.
Please know that if you send an email to a therapist, check your spam for response. I believe that healing is a collaborative endeavor that requires honest caring without judgment, and I cooperatively assist my clients in clarifying their goals for treatment. Rather than using one approach for all individuals and issues, I draw from a variety of methods to create a tailored approach for each individual and situation. As a therapist, I am warm, open, encouraging, and direct. I consider myself an active therapist, combining experience, education, creativity, and sense of humor with a down-to-earth, realistic approach to counseling.
(458) 217-1618 View (458) 217-1618
Photo of David Jackson - Friends of the Family, MS, MAMFT, Marriage & Family Therapist
Friends of the Family
Marriage & Family Therapist, MS, MAMFT
Verified Verified
1 Endorsed
Corvallis, OR 97330
Friends of the Family (FOFM) is a nonprofit organization that offers top-quality counseling services for children, teens, adults, couples, and families. Thanks to the generous support of donors, we can offer affordable out-of-pocket rates on a Sliding Fee Scale. We also bill certain insurance companies directly. Our Counseling Team includes Sherry Doggett (LMFT), Holly Berry (LCSW), and Professional Counselor Associates Alicia Deal (M.A.) and Kara Oyer (M.A.). See pictures below and read more about each counselor on our website (fofm.org).
Friends of the Family (FOFM) is a nonprofit organization that offers top-quality counseling services for children, teens, adults, couples, and families. Thanks to the generous support of donors, we can offer affordable out-of-pocket rates on a Sliding Fee Scale. We also bill certain insurance companies directly. Our Counseling Team includes Sherry Doggett (LMFT), Holly Berry (LCSW), and Professional Counselor Associates Alicia Deal (M.A.) and Kara Oyer (M.A.). See pictures below and read more about each counselor on our website (fofm.org).
(458) 214-2406 View (458) 214-2406
Photo of Lori Wilson, LCSW, MSW, MAC, CADCIII, Clinical Social Work/Therapist
Lori Wilson
Clinical Social Work/Therapist, LCSW, MSW, MAC, CADCIII
Verified Verified
5 Endorsed
Corvallis, OR 97331
Accepting wait list clients. Feeling anxious, sad, lost, afraid, confused? Grappling with inner conflict, self image, compulsive behaviors, intrusive memories, change, loss? I am a psychotherapist with a breadth of work and lived experience working with a variety of issues, including depression, anxiety, grief, loss, stress-related symptoms, communication problems, relationship difficulties, professional challenges, gambling and other process addictions, substance abuse, trauma, life transitions and more. I see my role as a therapist as a sacred privilege to journey along side of a person toward true and lasting change
Accepting wait list clients. Feeling anxious, sad, lost, afraid, confused? Grappling with inner conflict, self image, compulsive behaviors, intrusive memories, change, loss? I am a psychotherapist with a breadth of work and lived experience working with a variety of issues, including depression, anxiety, grief, loss, stress-related symptoms, communication problems, relationship difficulties, professional challenges, gambling and other process addictions, substance abuse, trauma, life transitions and more. I see my role as a therapist as a sacred privilege to journey along side of a person toward true and lasting change
(541) 214-2963 View (541) 214-2963
Photo of Julia Perretta, MS, LMFT, Marriage & Family Therapist
Julia Perretta
Marriage & Family Therapist, MS, LMFT
Verified Verified
Corvallis, OR 97331  (Online Only)
I specialize in providing emotion focused therapy for couples who are interested in working on issues related to communication, trust, infidelity, connection, and intimacy. I also work with individuals who are looking to heal their relationship with food, body image, stress, anxiety, substance use, depression, and manage responses to complex trauma. I welcome folx of all types, including LGBTQI and poly/ENM identifying individuals and couples. People who work with me enjoy integrating mindfulness and humor into the therapeutic tableau.
I specialize in providing emotion focused therapy for couples who are interested in working on issues related to communication, trust, infidelity, connection, and intimacy. I also work with individuals who are looking to heal their relationship with food, body image, stress, anxiety, substance use, depression, and manage responses to complex trauma. I welcome folx of all types, including LGBTQI and poly/ENM identifying individuals and couples. People who work with me enjoy integrating mindfulness and humor into the therapeutic tableau.
(503) 213-6255 View (503) 213-6255
Photo of Lorie Ann Lee, LMFT, Marriage & Family Therapist
Lorie Ann Lee
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Corvallis, OR 97330
Now offering intensive couple’s coaching and 3 Principles coaching for individuals! Packages start at $900 for 4 sessions. I provide counseling and coaching to individuals and families who are interested in increasing their well-being. Individual counseling sessions can be billed to the insurances listed below. My approach is refreshing and well suited to clients who hope to live with less stress, less depression, anxiety and unhealthy coping habits. Clients will begin to live with more peace of mind, happiness, balance and fulfilling relationships.
Now offering intensive couple’s coaching and 3 Principles coaching for individuals! Packages start at $900 for 4 sessions. I provide counseling and coaching to individuals and families who are interested in increasing their well-being. Individual counseling sessions can be billed to the insurances listed below. My approach is refreshing and well suited to clients who hope to live with less stress, less depression, anxiety and unhealthy coping habits. Clients will begin to live with more peace of mind, happiness, balance and fulfilling relationships.
(458) 215-1723 View (458) 215-1723

Online Therapists

Photo of Cecilia Escobedo, LMFT, Marriage & Family Therapist
Cecilia Escobedo
Marriage & Family Therapist, LMFT
Verified Verified
Eugene, OR 97401
I am here to assist you attending to your inner life and by doing so developing more satisfying relationships, gaining self-confidence and advancing your desired career-work goals.
Not accepting new patients at this time. I believe that each person has inherent worth, wisdom and the capacity to develop in ways that can lead toward wholeness and renewed energy for life. My main job is to co-create a therapeutic container where inner and outer healing can take place. I believe that when we listen to psychological symptoms, instead of ignoring or resisting them, we are more likely to find out what is out of balance and needs further integration in ourselves.
I am here to assist you attending to your inner life and by doing so developing more satisfying relationships, gaining self-confidence and advancing your desired career-work goals.
Not accepting new patients at this time. I believe that each person has inherent worth, wisdom and the capacity to develop in ways that can lead toward wholeness and renewed energy for life. My main job is to co-create a therapeutic container where inner and outer healing can take place. I believe that when we listen to psychological symptoms, instead of ignoring or resisting them, we are more likely to find out what is out of balance and needs further integration in ourselves.
(458) 224-5836 View (458) 224-5836
Photo of Mariah Sullivan, MA
Mariah Sullivan
Professional Counselor Associate, MA
Verified Verified
Portland, OR 97230  (Online Only)
I work with individuals 18+ and focuses of mine include eating disorders, boundary setting, struggles within career, issues in young adulthood, anxiety, trauma, interpersonal challenges in relationships, big life transitions and existential questions.
Are you feeling stuck? Is it difficult for you to shake feelings of self doubt? Are you dealing with uncertainty or confusion about your path or identity? Are you having trouble navigating relationships? Are you bogged down by worried thoughts and stories? I want to offer you a safe space to talk about anything you might be going through. I am accepting individual clients right now, however, our practice has providers who have availability for individuals, teens, and couples with various concerns so feel free to reach out to me.
I work with individuals 18+ and focuses of mine include eating disorders, boundary setting, struggles within career, issues in young adulthood, anxiety, trauma, interpersonal challenges in relationships, big life transitions and existential questions.
Are you feeling stuck? Is it difficult for you to shake feelings of self doubt? Are you dealing with uncertainty or confusion about your path or identity? Are you having trouble navigating relationships? Are you bogged down by worried thoughts and stories? I want to offer you a safe space to talk about anything you might be going through. I am accepting individual clients right now, however, our practice has providers who have availability for individuals, teens, and couples with various concerns so feel free to reach out to me.
(971) 290-2798 x504 View (971) 290-2798 x504
Photo of Catherine Lazen, MEd, MSW, LCSW, Clinical Social Work/Therapist
Catherine Lazen
Clinical Social Work/Therapist, MEd, MSW, LCSW
Verified Verified
Portland, OR 97212
While the focus of my training and experience is children and couples/families, I love working with individuals of all ages. I help my clients overcome and manage mental health challenges, issues associated with ASD, grief/trauma, relationship/family conflict, behavioral difficulties, life change, career planning and issues associated with identity. As a former educator, I am particularly skilled at differentiating therapeutic interventions to fit individuals to suit their needs. And, I can help parents advocate for the educational needs of their children and provide social/emotional skills training to children and adults.
While the focus of my training and experience is children and couples/families, I love working with individuals of all ages. I help my clients overcome and manage mental health challenges, issues associated with ASD, grief/trauma, relationship/family conflict, behavioral difficulties, life change, career planning and issues associated with identity. As a former educator, I am particularly skilled at differentiating therapeutic interventions to fit individuals to suit their needs. And, I can help parents advocate for the educational needs of their children and provide social/emotional skills training to children and adults.
(503) 706-0560 View (503) 706-0560
Photo of Dr. Arlene Strugar, PsyD, CHT, NLP, PFT
Dr. Arlene Strugar
PsyD, CHT, NLP, PFT
Verified Verified
Hillsboro, OR 97124
Mental strength training involves learning and practicing mental skills that strengthen the ability to control thoughts, emotions, and performance. With a Whole-person and Holistic Approach, it is a WIN! As a Doctor of Clinical Psychology, certified Holistic Health Practitioner, Consulting Hypnotherapist, Certified Wellness and Nutrition Coach, Certified Fitness Trainer, Behavioral Change Specialist, Certified Mental Trainer, and Cognitive and Sports Psychologist, I am passionate about helping you perform the best when it matters the most. I am a trained Brain Health Coach with the Daniel Amen Method Professional and a Career Coach.
Mental strength training involves learning and practicing mental skills that strengthen the ability to control thoughts, emotions, and performance. With a Whole-person and Holistic Approach, it is a WIN! As a Doctor of Clinical Psychology, certified Holistic Health Practitioner, Consulting Hypnotherapist, Certified Wellness and Nutrition Coach, Certified Fitness Trainer, Behavioral Change Specialist, Certified Mental Trainer, and Cognitive and Sports Psychologist, I am passionate about helping you perform the best when it matters the most. I am a trained Brain Health Coach with the Daniel Amen Method Professional and a Career Coach.
(971) 395-4251 View (971) 395-4251
Photo of Gary Phillip Monkarsh, PhD, Psychologist
Gary Phillip Monkarsh
Psychologist, PhD
Verified Verified
2 Endorsed
Lake Oswego, OR 97035
I evaluate and treat children, adolescents, and adults suffering from ADHD, PTSD, anxiety, depression, anger, relationship and communication problems. I assist patients who seek balance between work and play, as they develop healthy communication, and compassion for others in relationships as parents, and partners, while also achieving success in their educational pursuits, and career path.
I evaluate and treat children, adolescents, and adults suffering from ADHD, PTSD, anxiety, depression, anger, relationship and communication problems. I assist patients who seek balance between work and play, as they develop healthy communication, and compassion for others in relationships as parents, and partners, while also achieving success in their educational pursuits, and career path.
(503) 728-6660 View (503) 728-6660
Photo of Adriana Villegas, CSWA
Adriana Villegas
Clinical Social Worker Associate, CSWA
Verified Verified
1 Endorsed
Hillsboro, OR 97124  (Online Only)
Treatment Approaches used as best suited Collaborative Problem Solving, Trauma-informed, Strength-Based, Culturally Sensitive, Motivational Interviewing, Art/Play Therapy, Discernment of Career/Romantic Relationships, Therapeutic Journaling/Activities, Integration of Therapeutic Music, Biopsychosocial Model, Role Play, Cognitive Behavior Therapy, Dialectical.
Welcome to a safe space to be human! I'm enthusiastic, laid-back and very interactive in therapy with worksheets, strategies, skills to build on to your personalized tool box. I respect every individual has innate navigation system to consciously discern and regulate challenges and embrace talents. I will be a passenger in your healing journey while you drive at your pace. My approach is holistic, strengths-based, and compassionate-focused. I understand mental health can be compromised from unresolved childhood issues, exposure to traumatic experiences, burn out, stress, complex systems issues and daily demands in multiple roles.
Treatment Approaches used as best suited Collaborative Problem Solving, Trauma-informed, Strength-Based, Culturally Sensitive, Motivational Interviewing, Art/Play Therapy, Discernment of Career/Romantic Relationships, Therapeutic Journaling/Activities, Integration of Therapeutic Music, Biopsychosocial Model, Role Play, Cognitive Behavior Therapy, Dialectical.
Welcome to a safe space to be human! I'm enthusiastic, laid-back and very interactive in therapy with worksheets, strategies, skills to build on to your personalized tool box. I respect every individual has innate navigation system to consciously discern and regulate challenges and embrace talents. I will be a passenger in your healing journey while you drive at your pace. My approach is holistic, strengths-based, and compassionate-focused. I understand mental health can be compromised from unresolved childhood issues, exposure to traumatic experiences, burn out, stress, complex systems issues and daily demands in multiple roles.
(458) 216-2432 View (458) 216-2432
Photo of Kelly Jo Washam, MA, CADCIII, MFTA, Counselor
Kelly Jo Washam
Counselor, MA, CADCIII, MFTA
Verified Verified
Tualatin, OR 97062  (Online Only)
Welcome! I provide support, compassion, and expertise to guide you in the process of self awareness. I provide a warm environment that encourages you to realize your full potential. I believe we all have the capability to create the life we want to live. I will help you discover what blocks your life's development. Counseling is an evolving process, which does not happen along the same path for each individual. However, most clients strive for the same thing, "to be happy." I work in a collaborative, strength's based fashion to help you improve your life and your relationships. Life truly can be Content.
Welcome! I provide support, compassion, and expertise to guide you in the process of self awareness. I provide a warm environment that encourages you to realize your full potential. I believe we all have the capability to create the life we want to live. I will help you discover what blocks your life's development. Counseling is an evolving process, which does not happen along the same path for each individual. However, most clients strive for the same thing, "to be happy." I work in a collaborative, strength's based fashion to help you improve your life and your relationships. Life truly can be Content.
(503) 868-4921 View (503) 868-4921
Photo of Majken Elek, MA, LPC, Licensed Professional Counselor
Majken Elek
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Portland, OR 97206  (Online Only)
We all deserve to feel aligned, safe and nurtured. Cultivating compassionate self-awareness and acceptance, are at the core of healing, change and growth. When we feel healthy and fulfilled we are more likely to live with meaning. I utilize an integrative lens, centered in mindfulness, somatic, attachment and IFS orientations to promote increased consciousness of thoughts, values, feelings, and behavior patterns. My approach is intuitive, and warm. Our work together involves expanding awareness of the inner mind, and felt senses to move towards a more integrated self. I am tele health only at this time. Serving Oregon and Montana.
We all deserve to feel aligned, safe and nurtured. Cultivating compassionate self-awareness and acceptance, are at the core of healing, change and growth. When we feel healthy and fulfilled we are more likely to live with meaning. I utilize an integrative lens, centered in mindfulness, somatic, attachment and IFS orientations to promote increased consciousness of thoughts, values, feelings, and behavior patterns. My approach is intuitive, and warm. Our work together involves expanding awareness of the inner mind, and felt senses to move towards a more integrated self. I am tele health only at this time. Serving Oregon and Montana.
(503) 406-1536 View (503) 406-1536
Photo of Amber Caldera, LCSW, Clinical Social Work/Therapist
Amber Caldera
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Portland, OR 97217  (Online Only)
Hi! My case load is full but check out my website to match with one of my associates who would love to work with you! I am an LCSW in Oregon and Washington. I work with teens and adults particularly around trauma and more severe symptoms of anxiety and depression. I also work with those with chronic illness, body image issues, gender questions, and neurodivergence. I have a particular affinity for people who have endured trauma and who feel like they are outsiders. I pride myself in being culturally sensitive and welcoming to all, and someone who works as part of the LGBTQIA+ community. I'm an approved clinical supervisor in Oregon.
Hi! My case load is full but check out my website to match with one of my associates who would love to work with you! I am an LCSW in Oregon and Washington. I work with teens and adults particularly around trauma and more severe symptoms of anxiety and depression. I also work with those with chronic illness, body image issues, gender questions, and neurodivergence. I have a particular affinity for people who have endured trauma and who feel like they are outsiders. I pride myself in being culturally sensitive and welcoming to all, and someone who works as part of the LGBTQIA+ community. I'm an approved clinical supervisor in Oregon.
(503) 213-9201 View (503) 213-9201
Photo of Emily Ann Overland, LPC, RYT, Licensed Professional Counselor
Emily Ann Overland
Licensed Professional Counselor, LPC, RYT
Verified Verified
4 Endorsed
Portland, OR 97214  (Online Only)
Accepting new Telehealth clients in OR, MO, and KS. Good change is still change and can be difficult to navigate alone. Are you someone who has come to the other side of survival mode but has not figured out how to thrive? Are old patterns of behavior still impacting your overall ability to have a healthy relationship with yourself and with others? Are you struggling to increase wanted behaviors and decrease unwanted behaviors? Are you able to be unmindful of worry? I help those who are doing “everything right” but aren’t living the life they want. The ones who have survived much but are not sure how to move and heal forward.
Accepting new Telehealth clients in OR, MO, and KS. Good change is still change and can be difficult to navigate alone. Are you someone who has come to the other side of survival mode but has not figured out how to thrive? Are old patterns of behavior still impacting your overall ability to have a healthy relationship with yourself and with others? Are you struggling to increase wanted behaviors and decrease unwanted behaviors? Are you able to be unmindful of worry? I help those who are doing “everything right” but aren’t living the life they want. The ones who have survived much but are not sure how to move and heal forward.
(971) 290-2565 View (971) 290-2565
Photo of Andrew (Aj) Buchele, MA, NCC
Andrew (Aj) Buchele
Professional Counselor Associate, MA, NCC
Verified Verified
1 Endorsed
Wilsonville, OR 97070
Everyone goes through periods of struggle in their lives. Maybe it's the stress of a major life change or fear of what the future will hold. Perhaps you find yourself stuck in the past, or in an addiction/compulsive behavior and you feel alone and powerless to control it. Or, maybe you feel abandoned, angry, and/or confused about how you fit into our increasingly polarized society. Wherever it is you find yourself, you know life is not supposed to feel like this. You are not alone; I can help you walk out of the dark valley you find yourself in.
Everyone goes through periods of struggle in their lives. Maybe it's the stress of a major life change or fear of what the future will hold. Perhaps you find yourself stuck in the past, or in an addiction/compulsive behavior and you feel alone and powerless to control it. Or, maybe you feel abandoned, angry, and/or confused about how you fit into our increasingly polarized society. Wherever it is you find yourself, you know life is not supposed to feel like this. You are not alone; I can help you walk out of the dark valley you find yourself in.
(971) 233-3922 View (971) 233-3922
Photo of Jerry Woodards, LCSW, MSW, Clinical Social Work/Therapist
Jerry Woodards
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Portland, OR 97232  (Online Only)
Are you ready to live a better you? You are taking the first step in attaining peace-of-mind, I respect and applaud you for doing so. I have a Masters degree in Social Work from Portland State University and over 40 years of experience working as a Licensed Clinical Social Worker. I began my private practice, Pathways to Peace Therapy, over 20 years ago, while also working in community mental health and E.R. crisis intervention for over 15 years. In 2014, I also began working with OCD patients. Working in various mental health settings has been invaluable in providing tools to bring to my clients individual needs and goals.
Are you ready to live a better you? You are taking the first step in attaining peace-of-mind, I respect and applaud you for doing so. I have a Masters degree in Social Work from Portland State University and over 40 years of experience working as a Licensed Clinical Social Worker. I began my private practice, Pathways to Peace Therapy, over 20 years ago, while also working in community mental health and E.R. crisis intervention for over 15 years. In 2014, I also began working with OCD patients. Working in various mental health settings has been invaluable in providing tools to bring to my clients individual needs and goals.
(503) 436-6541 View (503) 436-6541
Photo of Barbara Eggenberger, MFT, Marriage & Family Therapist
Barbara Eggenberger
Marriage & Family Therapist, MFT
Verified Verified
Portland, OR 97205  (Online Only)
If you struggle with chronic issues and have tried other therapists and are still struggling, I may be the therapist for you. I am a specialist in accessing early trauma and clearing it through the use of brain-based therapies such as EMDR and Brainspotting. I am certified in Brainspotting and Systemic Family Constellations and trained in EMDR I/II. I combine these three methods plus my natural empathic abilities to access blockages and clear them. You will feel immediately better!
If you struggle with chronic issues and have tried other therapists and are still struggling, I may be the therapist for you. I am a specialist in accessing early trauma and clearing it through the use of brain-based therapies such as EMDR and Brainspotting. I am certified in Brainspotting and Systemic Family Constellations and trained in EMDR I/II. I combine these three methods plus my natural empathic abilities to access blockages and clear them. You will feel immediately better!
(916) 571-9297 View (916) 571-9297
Photo of Kyra Kelly, LCSW, Clinical Social Work/Therapist
Kyra Kelly
Clinical Social Work/Therapist, LCSW
Verified Verified
Eugene, OR 97401
Currently Accepting New Clients! I believe that every human is unique and that therapy should be an empowering collaborative process. I am passionate about supporting other to create lives they want while honoring the strengths they already have. Identifying and building upon these strengths allows positive change to unfold. I have found that having a stable, trusted guide there to assist and support the growth process is crucial, and I bring this attitude to my practice. I greet each client where they are at with non-judgmental curiosity and gentle encouragement.
Currently Accepting New Clients! I believe that every human is unique and that therapy should be an empowering collaborative process. I am passionate about supporting other to create lives they want while honoring the strengths they already have. Identifying and building upon these strengths allows positive change to unfold. I have found that having a stable, trusted guide there to assist and support the growth process is crucial, and I bring this attitude to my practice. I greet each client where they are at with non-judgmental curiosity and gentle encouragement.
(458) 217-5504 View (458) 217-5504

See more therapy options for Philomath

Career Counseling Therapists

How do I know if I need career counseling?

Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.

Who can benefit from career counseling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counseling typically last?

The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counseling?

Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.