Grief Therapists in Oregon City, OR
Come As You Are Counseling LLC
Licensed Professional Counselor, LPC, MA, #C6978
Verified Verified
4 Endorsed
Oregon City, OR 97045
I work with single and complex trauma, anxiety, depression, and grief, using the therapeutic relationship and research based therapeutic modalities to help you reach your goals.
Limited openings! EMDR Certified Therapist. Do you find yourself feeling anxious, depressed, or frozen? Are these symptoms affecting your ability to function in daily life tasks? If this sounds familiar, know that you're not alone, and real practical help is available. I am passionate about helping people understand their mental health, how their nervous system works, and in finding helpful research based coping strategies. While helping you heal and grow, I will lend a sharp, empathetic, trained ear, shedding light on your strengths as we find the way forward in progress and desired change. I look forward to hearing from you!
I work with single and complex trauma, anxiety, depression, and grief, using the therapeutic relationship and research based therapeutic modalities to help you reach your goals.
Limited openings! EMDR Certified Therapist. Do you find yourself feeling anxious, depressed, or frozen? Are these symptoms affecting your ability to function in daily life tasks? If this sounds familiar, know that you're not alone, and real practical help is available. I am passionate about helping people understand their mental health, how their nervous system works, and in finding helpful research based coping strategies. While helping you heal and grow, I will lend a sharp, empathetic, trained ear, shedding light on your strengths as we find the way forward in progress and desired change. I look forward to hearing from you!
Heather Blasi
Professional Counselor Associate, MA, NCC
Verified Verified
Oregon City, OR 97045 (Online Only)
Waitlist for new clients
I work with those who’ve experienced trauma, grief/ loss, depression and anxiety.
Does it feel like you can’t do it all anymore? That you’ve tried really hard, but are burnt out. Or maybe you’ve reached your max in your ability to make things better, keep it all together, or to make things feel less chaotic. Going through the motions of our daily life can feel overwhelming, even without the impacts of grief, loss or trauma. And if this is your first time reaching out to a counselor it can feel scary, uncomfortable, exciting or maybe all of the above. So it's so important to me that you feel welcomed when you reach out for the first time. My initial goal is to get to know you and create a welcoming space for you.
I work with those who’ve experienced trauma, grief/ loss, depression and anxiety.
Does it feel like you can’t do it all anymore? That you’ve tried really hard, but are burnt out. Or maybe you’ve reached your max in your ability to make things better, keep it all together, or to make things feel less chaotic. Going through the motions of our daily life can feel overwhelming, even without the impacts of grief, loss or trauma. And if this is your first time reaching out to a counselor it can feel scary, uncomfortable, exciting or maybe all of the above. So it's so important to me that you feel welcomed when you reach out for the first time. My initial goal is to get to know you and create a welcoming space for you.
Jessica N Thomas
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Oregon City, OR 97045 (Online Only)
GRIEF & LOSS: Dr.
Engaging the heart and mind through a reflective therapeutic process to increase awareness, creativity, and wisdom. A PhD in Psychology and a MS in Marriage and Family Therapy, Dr. Thomas's education and training has provided her with a multidimensional perspective- she understands the web of connection and emotional dynamics that unfold in families, couples, and larger systems. Dr. Thomas's philosophical beliefs stem from the understanding that we are connected, and it is through this awareness that we can heal and create meaning from our life experiences.
GRIEF & LOSS: Dr.
Engaging the heart and mind through a reflective therapeutic process to increase awareness, creativity, and wisdom. A PhD in Psychology and a MS in Marriage and Family Therapy, Dr. Thomas's education and training has provided her with a multidimensional perspective- she understands the web of connection and emotional dynamics that unfold in families, couples, and larger systems. Dr. Thomas's philosophical beliefs stem from the understanding that we are connected, and it is through this awareness that we can heal and create meaning from our life experiences.
Hope is tangible. “Existe la esperanza.” Life experiences, hurts, burdens, and endless chaos can leave one devastated, isolated, and feeling alone. There is more than emptiness. There is tangible and real-life hope. Ingrid has worked with people for over fifteen years in the role of educator, mentor, and professional counselor. She has spent much time also working with crisis and trauma victims, those working through times of deep grieving and loss, individuals sorting through and understanding their identity, self- worth, and those managing every day with anxiety and depression.
Hope is tangible. “Existe la esperanza.” Life experiences, hurts, burdens, and endless chaos can leave one devastated, isolated, and feeling alone. There is more than emptiness. There is tangible and real-life hope. Ingrid has worked with people for over fifteen years in the role of educator, mentor, and professional counselor. She has spent much time also working with crisis and trauma victims, those working through times of deep grieving and loss, individuals sorting through and understanding their identity, self- worth, and those managing every day with anxiety and depression.
Elizabeth D Smith
Clinical Social Work/Therapist, PhD, MSW, MA, LCSW
Verified Verified
Oregon City, OR 97045 (Online Only)
My specialties are: spirituality, chronic pain, suffering, cancer treatment, death and dying.
Most of my clients come to me in the midst of some sort of transition--a difficult relationship, a new job, divorce, retirement, a move, etc.--that they are unable to navigate alone. I also see many persons confronting cancer, chronic pain or a crisis of faith. When we first meet, we will explore what brings you into therapy at this time. We will create a plan together to achieve the outcome you would like best. Many times, I find that transitions involve a certain amount of loss and grief that has not yet been acknowledged. Our goal would be to fit this transition, or life condition, large or small, into your overall life journey.
My specialties are: spirituality, chronic pain, suffering, cancer treatment, death and dying.
Most of my clients come to me in the midst of some sort of transition--a difficult relationship, a new job, divorce, retirement, a move, etc.--that they are unable to navigate alone. I also see many persons confronting cancer, chronic pain or a crisis of faith. When we first meet, we will explore what brings you into therapy at this time. We will create a plan together to achieve the outcome you would like best. Many times, I find that transitions involve a certain amount of loss and grief that has not yet been acknowledged. Our goal would be to fit this transition, or life condition, large or small, into your overall life journey.
Joelle Osterhaus
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Oregon City, OR 97045 (Online Only)
Change is the constant: yet knowing that doesn't make moving through life easy. Our lives are full of transitions within and around us. And that can be hard. Really hard. You're searching these pages because you are ready to lean in: you want to understand what is happening in your life, why, and how to make things better. I am so glad you are here doing this for you. Things can get better. Whether you are experiencing grief, anxiety, depression, trouble navigating relationships, work, or other life decisions, losses or challenges, counseling can be an incredible and transformative partnership. Let's explore how I can help.
Change is the constant: yet knowing that doesn't make moving through life easy. Our lives are full of transitions within and around us. And that can be hard. Really hard. You're searching these pages because you are ready to lean in: you want to understand what is happening in your life, why, and how to make things better. I am so glad you are here doing this for you. Things can get better. Whether you are experiencing grief, anxiety, depression, trouble navigating relationships, work, or other life decisions, losses or challenges, counseling can be an incredible and transformative partnership. Let's explore how I can help.
For me, it is important to create a space that feels nurturing where my clients can feel seen and heard and explore their feelings and life experiences. I enjoy working with teens, adults, and the LGBTQ+ community. My passions in therapy are anxiety, trauma, depression, sexual wellness care, and grief and loss.
For me, it is important to create a space that feels nurturing where my clients can feel seen and heard and explore their feelings and life experiences. I enjoy working with teens, adults, and the LGBTQ+ community. My passions in therapy are anxiety, trauma, depression, sexual wellness care, and grief and loss.
Teresa believes the counseling relationship to be a safe and trusting one that can bring the client change, hope and healing. She wants her clients to feel empowered to handle the issues they are facing. Her main area of focus is grief, depression and anxiety. In her spare time, Teresa enjoys photography, hiking, travel and adventure.
Teresa believes the counseling relationship to be a safe and trusting one that can bring the client change, hope and healing. She wants her clients to feel empowered to handle the issues they are facing. Her main area of focus is grief, depression and anxiety. In her spare time, Teresa enjoys photography, hiking, travel and adventure.
I have worked with clients with a variety of presenting problems including depression, anxiety, trauma, family / relationship issues, grief and loss, parenting issues, and stress management.
I have training in CognitiveBehavioral and DialecticalBehavioral Therapy. I usually take a solutionfocused and clientcentered approach and believe that every person has the ability to take control of their life and make the changes necessary to meet their personal goals. My role in the therapeutic process is to help clients learn the skills they need to meet those goals. I speak fluent Russian. I particularly enjoy working with adolescents and young adults.
I have worked with clients with a variety of presenting problems including depression, anxiety, trauma, family / relationship issues, grief and loss, parenting issues, and stress management.
I have training in CognitiveBehavioral and DialecticalBehavioral Therapy. I usually take a solutionfocused and clientcentered approach and believe that every person has the ability to take control of their life and make the changes necessary to meet their personal goals. My role in the therapeutic process is to help clients learn the skills they need to meet those goals. I speak fluent Russian. I particularly enjoy working with adolescents and young adults.
Currently NOT accepting new clients. Life transitions, Grief and Loss, relationships and trauma have a direct impact on our quality of life. I believe that sooner or later we all experience crisis and we do not have to overcome them on our own. In my approach to therapy I will not provide you with all the answers, rather I will guide you in your own discovery of how you can become aware of what changes you need to make in your life in order to create the life you want, and overcome obstacles that are standing in your way.
Currently NOT accepting new clients. Life transitions, Grief and Loss, relationships and trauma have a direct impact on our quality of life. I believe that sooner or later we all experience crisis and we do not have to overcome them on our own. In my approach to therapy I will not provide you with all the answers, rather I will guide you in your own discovery of how you can become aware of what changes you need to make in your life in order to create the life you want, and overcome obstacles that are standing in your way.
My name is Andi and am currently open for individual appointments through telehealth. I am a clinical mental health therapist seeing clients 18+ years old struggling with anxiety, depression, life transitions, grief/ loss, identity development, self-esteem and relational issues. I support gender affirming care, work from a trauma informed lens and take an approach of my clients are the experts of their lives. I work with my clients utilizing a strengths-based approach helping them to build upon what is already working for them and help them learn new skills and/or insights through a relational approach.
My name is Andi and am currently open for individual appointments through telehealth. I am a clinical mental health therapist seeing clients 18+ years old struggling with anxiety, depression, life transitions, grief/ loss, identity development, self-esteem and relational issues. I support gender affirming care, work from a trauma informed lens and take an approach of my clients are the experts of their lives. I work with my clients utilizing a strengths-based approach helping them to build upon what is already working for them and help them learn new skills and/or insights through a relational approach.
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Licensed Professional Counselor, MC, LPC, NCC
Verified Verified
1 Endorsed
Oregon City, OR 97045
Searching for a therapist can feel overwhelming, glad you are taking the time to find the support you need. I am accepting new clients. Deeply emotional? Sensory overload? Burnout? Body pains/illness not medically explained? Maybe you are experiencing midlife changes? I practice a mixture of somatic therapy and parts work which helps you integrate your body and emotions in a way that is not overwhelming and that promotes having a positive relationship with yourself. I work with clients that have experienced trauma, clients struggling with anxiety, depression, deep feeling of not belonging, and grief.
Searching for a therapist can feel overwhelming, glad you are taking the time to find the support you need. I am accepting new clients. Deeply emotional? Sensory overload? Burnout? Body pains/illness not medically explained? Maybe you are experiencing midlife changes? I practice a mixture of somatic therapy and parts work which helps you integrate your body and emotions in a way that is not overwhelming and that promotes having a positive relationship with yourself. I work with clients that have experienced trauma, clients struggling with anxiety, depression, deep feeling of not belonging, and grief.
Jules Duncan-Martinez
Pre-Licensed Professional, PCA
Verified Verified
Oregon City, OR 97045 (Online Only)
I work with a trauma informed lens, treating adults presenting with issues related to depression, self-harm, anxiety, PTSD, grief and loss, history of abuse, generational trauma, sexual assault, gender dysphoria, and sexuality.
Hello my name is Jules (she/her). I am currently accepting new clients in Oregon. It is important to understand systemic oppression as it affects marginalized communities, including BIPOC and LGBTQIA plus, as cultural events and generational trauma affect our mental wellbeing. Another perspective relevant to my practice is the inclusion of feminism and a sex positive belief system. A component in my practice is eliminating stigma behind mental health issues and creating a dialogue that further removes us from the concept of “normal.”
I work with a trauma informed lens, treating adults presenting with issues related to depression, self-harm, anxiety, PTSD, grief and loss, history of abuse, generational trauma, sexual assault, gender dysphoria, and sexuality.
Hello my name is Jules (she/her). I am currently accepting new clients in Oregon. It is important to understand systemic oppression as it affects marginalized communities, including BIPOC and LGBTQIA plus, as cultural events and generational trauma affect our mental wellbeing. Another perspective relevant to my practice is the inclusion of feminism and a sex positive belief system. A component in my practice is eliminating stigma behind mental health issues and creating a dialogue that further removes us from the concept of “normal.”
Our approach to therapy is tailored toward each unique person, family or couple. We see people with difficulties in relationships, depression, anxiety, recovery from trauma, parenting issues, grief and loss issues, eating disorders and weight issues, chronic pain, career decisions and addictions. Our approach is a combination of traditional techniques and heart centered deep healing. Our approach geared toward finding the source of overwhelming feelings and making connections with current difficulties. Within this process we encourage healthy release of feelings which leads to healthier relationships and positive self esteem.
Our approach to therapy is tailored toward each unique person, family or couple. We see people with difficulties in relationships, depression, anxiety, recovery from trauma, parenting issues, grief and loss issues, eating disorders and weight issues, chronic pain, career decisions and addictions. Our approach is a combination of traditional techniques and heart centered deep healing. Our approach geared toward finding the source of overwhelming feelings and making connections with current difficulties. Within this process we encourage healthy release of feelings which leads to healthier relationships and positive self esteem.
Jessica Janovicz
Professional Counselor Associate, MA, LPC-A
Verified Verified
Oregon City, OR 97045
In our work together, I use evidence based strategies and interventions for emotional coping and wellbeing related to anxiety, depression, grief, life transitions, and other specialty areas.
My focus is on empowering others in areas that include emotional wellbeing, career, relationships, spirituality, health, and personal achievement. I have a passion for holistic health and wellness, always look for the best in others, and strive to help my clients work towards becoming the best version of themselves.
In our work together, I use evidence based strategies and interventions for emotional coping and wellbeing related to anxiety, depression, grief, life transitions, and other specialty areas.
My focus is on empowering others in areas that include emotional wellbeing, career, relationships, spirituality, health, and personal achievement. I have a passion for holistic health and wellness, always look for the best in others, and strive to help my clients work towards becoming the best version of themselves.
Matt Field
Marriage & Family Therapist Intern, LMFT
Verified Verified
1 Endorsed
Oregon City, OR 97045
I work with people grieving death and loss.
Imagine taking a moment to connect your feelings and thoughts. You sit down and take a moment to feel sensations in your body, your mood, and then work through the story you connect to it all. Often when seeking therapy we start by wanting to find solutions to get rid of unwanted thoughts, feelings, and behaviors - and this is good! Taking time to have caring and attentive guidance through this process is the role I take. As you share what you are going through either as an individual, partners, or family, I see that it is my job to come alongside to first listen and then guide the path to a different and preferred life.
I work with people grieving death and loss.
Imagine taking a moment to connect your feelings and thoughts. You sit down and take a moment to feel sensations in your body, your mood, and then work through the story you connect to it all. Often when seeking therapy we start by wanting to find solutions to get rid of unwanted thoughts, feelings, and behaviors - and this is good! Taking time to have caring and attentive guidance through this process is the role I take. As you share what you are going through either as an individual, partners, or family, I see that it is my job to come alongside to first listen and then guide the path to a different and preferred life.
“Just when the caterpillar thought its life was over, it became a butterfly.” – Zhuangzi. I specialize in Trauma Recovery, Anxiety, Depression, Eating Disorders, Grief and Loss, coping with Miscarriage and Infertility, Life Transitions, Self Esteem, and helping those who still feel stuck even though they’ve “tried everything”. No matter how dark your life has been, there is a light inside you that can guide you to peace. I help you listen to it.
“Just when the caterpillar thought its life was over, it became a butterfly.” – Zhuangzi. I specialize in Trauma Recovery, Anxiety, Depression, Eating Disorders, Grief and Loss, coping with Miscarriage and Infertility, Life Transitions, Self Esteem, and helping those who still feel stuck even though they’ve “tried everything”. No matter how dark your life has been, there is a light inside you that can guide you to peace. I help you listen to it.
Tamara Corley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Oregon City, OR 97045 (Online Only)
Is it time? Is enough, enough? Are you ready for change in your life? Then let’s do it! Let’s take the first step together to begin healing, find closure and let go of the baggage that weighs you down and no longer serves you, today. Take a leap of faith for yourself and we will take the journey together. My areas of specialty include Depression, Anxiety, Trauma, Relationship Issues, PTSD and Grief and Loss. I am inclusive, serve the LGBTQIA+ community and have experience working with Neurodivergent folx.
Is it time? Is enough, enough? Are you ready for change in your life? Then let’s do it! Let’s take the first step together to begin healing, find closure and let go of the baggage that weighs you down and no longer serves you, today. Take a leap of faith for yourself and we will take the journey together. My areas of specialty include Depression, Anxiety, Trauma, Relationship Issues, PTSD and Grief and Loss. I am inclusive, serve the LGBTQIA+ community and have experience working with Neurodivergent folx.
I have experienced trauma and I have grieved the loss of loved ones.
My goal as a counselor is to assist you in your journey of living a more authentic and fulfilling life. I work with teens and adults, 14 years and older. My approach to counseling is person-centered, providing a safe, non-judgmental, and empowering space for you to explore the challenges and patterns preventing you from achieving your goals and to discover your unique path for spiritual, emotional, social, and mental wellness. I utilize a variety of therapeutic techniques, depending upon each individual’s needs, informed by CBT, Internal Family Systems, Emotionally-Focused Individual Therapy, and Narrative Therapy.
I have experienced trauma and I have grieved the loss of loved ones.
My goal as a counselor is to assist you in your journey of living a more authentic and fulfilling life. I work with teens and adults, 14 years and older. My approach to counseling is person-centered, providing a safe, non-judgmental, and empowering space for you to explore the challenges and patterns preventing you from achieving your goals and to discover your unique path for spiritual, emotional, social, and mental wellness. I utilize a variety of therapeutic techniques, depending upon each individual’s needs, informed by CBT, Internal Family Systems, Emotionally-Focused Individual Therapy, and Narrative Therapy.
Chuck Chapman
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Oregon City, OR 97045 (Online Only)
People looking at you from the outside might think you have it all together. You have a lovely family, a great wife, and a good career. But on the inside, you're dying a slow death. If anyone really knew what was going on, they would see that you are completely faking it. Inside, you're disappointed, let down and, let's face it... pissed off. To cope, you watch too much T.V., watch a little porn, and play video games. Maybe you drink too much; perhaps you smoke a little pot. You do whatever it takes to cover that longing for something more. So you just keep faking it, pretending that everything is fine, until one day you implode.
People looking at you from the outside might think you have it all together. You have a lovely family, a great wife, and a good career. But on the inside, you're dying a slow death. If anyone really knew what was going on, they would see that you are completely faking it. Inside, you're disappointed, let down and, let's face it... pissed off. To cope, you watch too much T.V., watch a little porn, and play video games. Maybe you drink too much; perhaps you smoke a little pot. You do whatever it takes to cover that longing for something more. So you just keep faking it, pretending that everything is fine, until one day you implode.
See more therapy options for Oregon City
Nearby Grief Therapists Searches for Oregon City
- Canby
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- Happy Valley
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- Lake Oswego
- Milwaukie
- Oak Grove
- Tualatin
- West Linn
- Wilsonville
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.