Gottman Method Therapists in Oregon City, OR
I provide individual therapy; family therapy to promote attachment, discuss conflict, and increase communication; and couples therapy, using the Gottman Method, to improve relational issues.
I have over ten years of experience working with children, adolescents, adults, couples, and families. I have worked with clients experiencing depression, anxiety, parental and family separation, adoption, and complex trauma, among other issues. My experience comes from working in county mental health systems, non-profit systems, and private practice. I have experience working with adolescents experiencing depression and anxiety, complex trauma, conduct disorder, separation from family, adoption, and involvement in the juvenile system. I have worked with adults suffering from addiction to substances, complex trauma, partner/family issues, abuse, domestic violence, depression, and anxiety.
I provide individual therapy; family therapy to promote attachment, discuss conflict, and increase communication; and couples therapy, using the Gottman Method, to improve relational issues.
I have over ten years of experience working with children, adolescents, adults, couples, and families. I have worked with clients experiencing depression, anxiety, parental and family separation, adoption, and complex trauma, among other issues. My experience comes from working in county mental health systems, non-profit systems, and private practice. I have experience working with adolescents experiencing depression and anxiety, complex trauma, conduct disorder, separation from family, adoption, and involvement in the juvenile system. I have worked with adults suffering from addiction to substances, complex trauma, partner/family issues, abuse, domestic violence, depression, and anxiety.
Crystal Leavitt
Licensed Professional Counselor, MS, MBA, LPC, NCC
Verified Verified
5 Endorsed
Oregon City, OR 97045
I use a combination of Brain Spotting, Person Centered, Play Therapy, Cognitive Behavioral Therapy, Psychodynamic Therapy, Compassion Focused lens, Gottman Method.
Accepting NEW clients. Everyone has a story, that should be heard, and have a space where their healing journey can begin. I aid to create a safe, non-judgement space and a therapeutic relationship for clients to share their story, process their pain, and find healing. I specialize in working with children (5+), teens (12+), and women; who are struggling with feeling stuck, behavioral issues, emotional regulation, anxious distress, depressed mood, grief/loss, postpartum issues, trauma, eating disorders, unhealthy body and food relationship, and communication issues and high conflict. I'm also a certified Brainspotting therapist.
I use a combination of Brain Spotting, Person Centered, Play Therapy, Cognitive Behavioral Therapy, Psychodynamic Therapy, Compassion Focused lens, Gottman Method.
Accepting NEW clients. Everyone has a story, that should be heard, and have a space where their healing journey can begin. I aid to create a safe, non-judgement space and a therapeutic relationship for clients to share their story, process their pain, and find healing. I specialize in working with children (5+), teens (12+), and women; who are struggling with feeling stuck, behavioral issues, emotional regulation, anxious distress, depressed mood, grief/loss, postpartum issues, trauma, eating disorders, unhealthy body and food relationship, and communication issues and high conflict. I'm also a certified Brainspotting therapist.
Tiffany Machia
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Oregon City, OR 97045 (Online Only)
I have extensive training and experience in a variety of evidence-based treatment approaches, including Level 3 Gottman Method Couples Therapy.
Hi there! I know that finding the right therapist can be challenging, especially when things may already feel overwhelming and you're doing your best to keep your head above water. Life gets busy, relationships get strained, and it can be tough to juggle all of the different hats you wear. I believe that everyone has strengths and my goal is to empower clients to work through barriers that may lead them to be feeling stuck. I take a holistic, client-centered, directive approach with individuals and couples. I show up in sessions as my genuine self and hope to create an environment where my clients feel safe to do the same.
I have extensive training and experience in a variety of evidence-based treatment approaches, including Level 3 Gottman Method Couples Therapy.
Hi there! I know that finding the right therapist can be challenging, especially when things may already feel overwhelming and you're doing your best to keep your head above water. Life gets busy, relationships get strained, and it can be tough to juggle all of the different hats you wear. I believe that everyone has strengths and my goal is to empower clients to work through barriers that may lead them to be feeling stuck. I take a holistic, client-centered, directive approach with individuals and couples. I show up in sessions as my genuine self and hope to create an environment where my clients feel safe to do the same.
Tanya Gore
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Oregon City, OR 97045 (Online Only)
Waitlist for new clients
Brene Brown states, "Owning our story and loving ourselves through that process is the bravest thing that we will ever do." Saying that going through divorce or loss of any kind can throw us for a loop is a gross understatement. Learning to navigate these difficult life transitions can make the difference between feeling stuck and actually healing. A part of you may feel angry and a part of you may feel scared, lost, alone or disconnected. Let’s figure out together how to thrive in this next season.
Brene Brown states, "Owning our story and loving ourselves through that process is the bravest thing that we will ever do." Saying that going through divorce or loss of any kind can throw us for a loop is a gross understatement. Learning to navigate these difficult life transitions can make the difference between feeling stuck and actually healing. A part of you may feel angry and a part of you may feel scared, lost, alone or disconnected. Let’s figure out together how to thrive in this next season.
Terry Forrest
Marriage & Family Therapist, MA, LMFT, LPC
Verified Verified
1 Endorsed
Oregon City, OR 97045 (Online Only)
Our significant relationships and life history have shaped our individual beliefs and behaviors. Often times those beliefs and behaviors prove to be limiting and may keep us stuck. At times, we find ourselves anxious or depressed, stressed in our relationships and out of balance. By increasing awareness and healthy living skills, counseling offers an opportunity to change your circumstances and/or your response to them.
Our significant relationships and life history have shaped our individual beliefs and behaviors. Often times those beliefs and behaviors prove to be limiting and may keep us stuck. At times, we find ourselves anxious or depressed, stressed in our relationships and out of balance. By increasing awareness and healthy living skills, counseling offers an opportunity to change your circumstances and/or your response to them.
Neupathway (Maribel Aheran)
Licensed Professional Counselor, Eed, LPC, LMHC
Verified Verified
Oregon City, OR 97045
Accepting New Patients, same week availability................................... Maribel Aheran Ed.D, LMHC-QS, NCC, MCAP is a bilingual (English & Spanish) licensed clinical mental health counselor with over 12 years of experience treating children, adolescents, college students, and adults. She completed a bachelor's degree in education from Caribbean University, a master's degree in English for speakers of other languages from Turabo University, a master's degree in Counseling and Psychology from Troy University, and a doctorate degree in education from Edgewood College.
Accepting New Patients, same week availability................................... Maribel Aheran Ed.D, LMHC-QS, NCC, MCAP is a bilingual (English & Spanish) licensed clinical mental health counselor with over 12 years of experience treating children, adolescents, college students, and adults. She completed a bachelor's degree in education from Caribbean University, a master's degree in English for speakers of other languages from Turabo University, a master's degree in Counseling and Psychology from Troy University, and a doctorate degree in education from Edgewood College.
Gina Worley Individual And Couples Therapist
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Oregon City, OR 97045
Waitlist for new clients
Have you been feeling stuck in your relationships or old memories and experiences you thought you were over? Anxiety, depression and feeling overwhelmed can keep us from being present in our everyday lives. How about communication with those you are close to? Do you avoid hot topics for fear it will lead to another fight? Has infidelity created painful wounds? These are common issues that many people struggle with and yet there are solutions to these difficulties even if you have had the same argument for 30 years. Let me help you navigate a new way with your partner, your family, your co-workers.
Have you been feeling stuck in your relationships or old memories and experiences you thought you were over? Anxiety, depression and feeling overwhelmed can keep us from being present in our everyday lives. How about communication with those you are close to? Do you avoid hot topics for fear it will lead to another fight? Has infidelity created painful wounds? These are common issues that many people struggle with and yet there are solutions to these difficulties even if you have had the same argument for 30 years. Let me help you navigate a new way with your partner, your family, your co-workers.
Carolyn S Lu
Licensed Professional Counselor, LPC, CADC-I, NCC
Verified Verified
1 Endorsed
Oregon City, OR 97045 (Online Only)
Over the course of my 26 year career I have met so many beautiful people who have just needed a little help to get through a divorce, develop skills to cope with anxiety, overcome an addiction, heal a marriage, leave an abusive relationship, figure out what is causing depression, or develop a better sense of self. It is the privilege of my life to do this work.
Over the course of my 26 year career I have met so many beautiful people who have just needed a little help to get through a divorce, develop skills to cope with anxiety, overcome an addiction, heal a marriage, leave an abusive relationship, figure out what is causing depression, or develop a better sense of self. It is the privilege of my life to do this work.
Melissa Burr
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Oregon City, OR 97045 (Online Only)
I enjoy working with many types of mental health concerns and challenges, as well as folks with alternative lifestyles and identities. My approach is to help you feel supported while gaining confidence that you can improve your issues, deal with your challenges and get to the point where you don't feel like you need therapy. I believe in Feedback Informed Treatment where I check in with my clients and they let me know how I am doing so as to tailor my therapy approach to be the most effective while feeling safe.
I enjoy working with many types of mental health concerns and challenges, as well as folks with alternative lifestyles and identities. My approach is to help you feel supported while gaining confidence that you can improve your issues, deal with your challenges and get to the point where you don't feel like you need therapy. I believe in Feedback Informed Treatment where I check in with my clients and they let me know how I am doing so as to tailor my therapy approach to be the most effective while feeling safe.
Alex Franjola
Licensed Professional Counselor, MA, LPC
Verified Verified
Oregon City, OR 97045 (Online Only)
Are you feeling overwhelmed? Stressed? Numb? Lacking real connection to self or others? Does life currently feel like you are just existing, reacting, coping or surviving? Is your mental, emotional, physical and interpersonal wellness feeling compromised? Do you strive to feel more balanced, integrated and resilient? I can be an ally to you in integrating these feelings and experiences in a productive environment that supports you in feeling safe, assured and respected. I would like to help you feel resilient and capable of attaining your therapeutic goals.
Are you feeling overwhelmed? Stressed? Numb? Lacking real connection to self or others? Does life currently feel like you are just existing, reacting, coping or surviving? Is your mental, emotional, physical and interpersonal wellness feeling compromised? Do you strive to feel more balanced, integrated and resilient? I can be an ally to you in integrating these feelings and experiences in a productive environment that supports you in feeling safe, assured and respected. I would like to help you feel resilient and capable of attaining your therapeutic goals.
My goal as a psychologist is to help you create positive change whether you are experiencing anxiety, depression, trauma, or relationship issues. I like to create a therapeutic environment that is supportive, collaborative, and goal oriented so life can begin to look and feel better for you. One of my strengths is being relatable and I have a very practical hands-on approach to therapy.
My goal as a psychologist is to help you create positive change whether you are experiencing anxiety, depression, trauma, or relationship issues. I like to create a therapeutic environment that is supportive, collaborative, and goal oriented so life can begin to look and feel better for you. One of my strengths is being relatable and I have a very practical hands-on approach to therapy.
15 Second Videos
Crystal Leavitt
Carolyn S Lu
Mimi Cogswell
Sahar L. Jones
Marriage & Family Therapist, MA, LMFT
Verified Verified
Oregon City, OR 97045 (Online Only)
Feeling isolated, unsure of your purpose, stressed in your relationships, or ashamed or confused about your thoughts, actions or feelings? You are not alone. Mental health, relationship issues, socioeconomic stress, and life during COVID can all make it challenging to feel truly connected. But experiencing connection – whether with yourself, loved ones, community, or the natural world – is the cornerstone to wellness, and it's worth the vulnerability it takes to get there. Together we'll explore how to support you in building connections and coping skills that nourish you and your relationships for the long term.
Feeling isolated, unsure of your purpose, stressed in your relationships, or ashamed or confused about your thoughts, actions or feelings? You are not alone. Mental health, relationship issues, socioeconomic stress, and life during COVID can all make it challenging to feel truly connected. But experiencing connection – whether with yourself, loved ones, community, or the natural world – is the cornerstone to wellness, and it's worth the vulnerability it takes to get there. Together we'll explore how to support you in building connections and coping skills that nourish you and your relationships for the long term.
Focusing on the whole person (heart, mind, body and soul), I connect with my clients in a natural way, identifying negative cycles that have them stuck, whether they be patterns of thinking, feeling or behaviors. I help clients facing issues such as marital/relational dissatisfaction, struggles in parenting, depression, anxiety, OCD, and stressful life situations, to unpack their concerns, and with patient support, find the path towards resilient hope and lasting change.
Focusing on the whole person (heart, mind, body and soul), I connect with my clients in a natural way, identifying negative cycles that have them stuck, whether they be patterns of thinking, feeling or behaviors. I help clients facing issues such as marital/relational dissatisfaction, struggles in parenting, depression, anxiety, OCD, and stressful life situations, to unpack their concerns, and with patient support, find the path towards resilient hope and lasting change.
Natalie Mills
Licensed Professional Counselor, LPC, MFT
Verified Verified
2 Endorsed
Oregon City, OR 97045
Find Hope, Restore Love, Experience Joy. In person, or Online. I specialize in helping client find relief from generalized depression, anxiety. I have extensive training in treatments for Post Traumatic Stress Disorder, caused by a current events or from childhood trauma such as emotional, physical, and sexual abuse, or abandonment and neglect. I work with clients using an approach, which combines Internal Family Systems therapy, EMDR, informed by Attachment Theory. I have training in the John Gottman model of Couples therapy and Emotionally Focused Couples therapy.
Find Hope, Restore Love, Experience Joy. In person, or Online. I specialize in helping client find relief from generalized depression, anxiety. I have extensive training in treatments for Post Traumatic Stress Disorder, caused by a current events or from childhood trauma such as emotional, physical, and sexual abuse, or abandonment and neglect. I work with clients using an approach, which combines Internal Family Systems therapy, EMDR, informed by Attachment Theory. I have training in the John Gottman model of Couples therapy and Emotionally Focused Couples therapy.
Joseph M Garibay
Professional Counselor Associate , MA
Verified Verified
1 Endorsed
Oregon City, OR 97045 (Online Only)
My goal is to help the people I work with rewrite their story in the presence of uncertainty.
My goal is to help the people I work with rewrite their story in the presence of uncertainty.
Christy Chadwick
Pre-Licensed Professional, MSDE, MA MFT
Verified Verified
1 Endorsed
Oregon City, OR 97045 (Online Only)
Couples who are in a life transition or going through changes may be facing new and different challenges. They benefit from having in-depth discussions around issues to gain more clarity, relief, and solidify their foundation so that they can be a stronger partner for one another. When they work together to improve communication and better conflict resolution, they are more equipped to create more intimacy, understanding, and a general sense of collaboration in the relationship. Individuals are also able to benefit from 1:1 support to better their interpersonal relationships.
Couples who are in a life transition or going through changes may be facing new and different challenges. They benefit from having in-depth discussions around issues to gain more clarity, relief, and solidify their foundation so that they can be a stronger partner for one another. When they work together to improve communication and better conflict resolution, they are more equipped to create more intimacy, understanding, and a general sense of collaboration in the relationship. Individuals are also able to benefit from 1:1 support to better their interpersonal relationships.
Lori Jeanne Sampson
Pre-Licensed Professional, MS, MDiv, LCMHCA, LPCA, CADC-I
Verified Verified
Oregon City, OR 97045 (Online Only)
Having been through a lot in my teenage years into adulthood, where I learned self-confidence, I have found that if I had someone to help me work through issues of stress, anxiety, depression, self-esteem, and many other life factors I would have been successful sooner. I have experience in diverse cultures where I have found I learn just as much from the people around me as they learn from me. Having an open mind and listening to my clients helps me to relate and understand them and develop a treatment plan or plan of action with them that makes them feel comfortable. I have an extensive history helping individuals understand
Having been through a lot in my teenage years into adulthood, where I learned self-confidence, I have found that if I had someone to help me work through issues of stress, anxiety, depression, self-esteem, and many other life factors I would have been successful sooner. I have experience in diverse cultures where I have found I learn just as much from the people around me as they learn from me. Having an open mind and listening to my clients helps me to relate and understand them and develop a treatment plan or plan of action with them that makes them feel comfortable. I have an extensive history helping individuals understand
Bryan Dale Lewellen
Licensed Professional Counselor, LPC, MA, BS
Verified Verified
3 Endorsed
Oregon City, OR 97045
Bryan believes that people deserve an opportunity to seek help for personal healing and growth, as well as maneuvering through life while having the best possible interactions with their most important relationships. Bryan has a desire to see people live their best lives for themselves and with others. He has a keen interest in seeing people strive and thrive in their marriages.
Bryan believes that people deserve an opportunity to seek help for personal healing and growth, as well as maneuvering through life while having the best possible interactions with their most important relationships. Bryan has a desire to see people live their best lives for themselves and with others. He has a keen interest in seeing people strive and thrive in their marriages.
Allucardo Greene
Clinical Social Work Associate, CSWA
Verified Verified
Oregon City, OR 97045 (Online Only)
I enjoy supporting people who are experiencing depression, anxiety, overwhelm, stress, life transitions, or difficulty in relationships. I have worked with many people who are processing through a period of growth in their life and supported them through the ups and downs they encounter. I will work with you to create a therapeutic relationship in which you have a space that will feel safe, supportive, and validating. I will offer objective feedback as you process through these issues as well as introduce new ideas and concepts for you to reframe or grow from your experience.
I enjoy supporting people who are experiencing depression, anxiety, overwhelm, stress, life transitions, or difficulty in relationships. I have worked with many people who are processing through a period of growth in their life and supported them through the ups and downs they encounter. I will work with you to create a therapeutic relationship in which you have a space that will feel safe, supportive, and validating. I will offer objective feedback as you process through these issues as well as introduce new ideas and concepts for you to reframe or grow from your experience.
Andrew (Aj) Buchele
Professional Counselor Associate, MA, NCC
Verified Verified
1 Endorsed
Oregon City, OR 97045
Everyone goes through periods of struggle in their lives. Maybe it's the stress of a major life change or fear of what the future will hold. Perhaps you find yourself stuck in the past, or in an addiction/compulsive behavior and you feel alone and powerless to control it. Or, maybe you feel abandoned, angry, and/or confused about how you fit into our increasingly polarized society. Wherever it is you find yourself, you know life is not supposed to feel like this. You are not alone; I can help you walk out of the dark valley you find yourself in.
Everyone goes through periods of struggle in their lives. Maybe it's the stress of a major life change or fear of what the future will hold. Perhaps you find yourself stuck in the past, or in an addiction/compulsive behavior and you feel alone and powerless to control it. Or, maybe you feel abandoned, angry, and/or confused about how you fit into our increasingly polarized society. Wherever it is you find yourself, you know life is not supposed to feel like this. You are not alone; I can help you walk out of the dark valley you find yourself in.
See more therapy options for Oregon City
Nearby Gottman Method Therapists Searches for Oregon City
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Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.