Feminist Therapists in Oregon City, OR

Photo of Savannah V. Jackson, AAS, BA, MA-Psy, LPCr, QMHPr, Pre-Licensed Professional
Savannah V. Jackson
Pre-Licensed Professional, AAS, BA, MA-Psy, LPCr, QMHPr
Verified Verified
3 Endorsed
Oregon City, OR 97045  (Online Only)
Waitlist for new clients
My ideal client wants to be engaged during therapy. My clients come prepared to do heavy work that is necessary to heal and move on from their issues. I expect accountability, transparency, a willingness to do homework, and be vulnerable during sessions. I employ a diverse approach to psychology that is specifically tailored to each person. Overall, this takes the shape of mindfulness cognitive behavior therapy. This feminist-queer lens includes your intersectional identity, personal goals, individual growth speed, identity, religious background, ethnicity, race, sexuality, gender, social economic status, and social stratification.
My ideal client wants to be engaged during therapy. My clients come prepared to do heavy work that is necessary to heal and move on from their issues. I expect accountability, transparency, a willingness to do homework, and be vulnerable during sessions. I employ a diverse approach to psychology that is specifically tailored to each person. Overall, this takes the shape of mindfulness cognitive behavior therapy. This feminist-queer lens includes your intersectional identity, personal goals, individual growth speed, identity, religious background, ethnicity, race, sexuality, gender, social economic status, and social stratification.
(503) 966-4187 View (503) 966-4187
Photo of Lea Maria Kujala, LCSW, MAC, CADCIII, Clinical Social Work/Therapist
Lea Maria Kujala
Clinical Social Work/Therapist, LCSW, MAC, CADCIII
Verified Verified
Oregon City, OR 97045
“We don’t have to do all of it alone. We were never meant to.” Brenée Brown We are resilient human beings who go through life trying not to be too banged up, and sometimes we get broken. There is a Japanese art form that I love called Kintsugi, where one fixes the broken pot with gold or silver to highlight where it was once broken and thus rendering it beautiful again. Trauma and addiction make us feel like we are broken inside, I work with you to apply your gold or silver highlights.
“We don’t have to do all of it alone. We were never meant to.” Brenée Brown We are resilient human beings who go through life trying not to be too banged up, and sometimes we get broken. There is a Japanese art form that I love called Kintsugi, where one fixes the broken pot with gold or silver to highlight where it was once broken and thus rendering it beautiful again. Trauma and addiction make us feel like we are broken inside, I work with you to apply your gold or silver highlights.
(503) 765-1306 View (503) 765-1306
Photo of Alex Franjola, MA, LPC, Licensed Professional Counselor
Alex Franjola
Licensed Professional Counselor, MA, LPC
Verified Verified
Oregon City, OR 97045  (Online Only)
Are you feeling overwhelmed? Stressed? Numb? Lacking real connection to self or others? Does life currently feel like you are just existing, reacting, coping or surviving? Is your mental, emotional, physical and interpersonal wellness feeling compromised? Do you strive to feel more balanced, integrated and resilient? I can be an ally to you in integrating these feelings and experiences in a productive environment that supports you in feeling safe, assured and respected. I would like to help you feel resilient and capable of attaining your therapeutic goals.
Are you feeling overwhelmed? Stressed? Numb? Lacking real connection to self or others? Does life currently feel like you are just existing, reacting, coping or surviving? Is your mental, emotional, physical and interpersonal wellness feeling compromised? Do you strive to feel more balanced, integrated and resilient? I can be an ally to you in integrating these feelings and experiences in a productive environment that supports you in feeling safe, assured and respected. I would like to help you feel resilient and capable of attaining your therapeutic goals.
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Photo of Margaret M. Kelleher, PsyD, Psychologist
Margaret M. Kelleher
Psychologist, PsyD
Verified Verified
Oregon City, OR 97045  (Online Only)
Waitlist for new clients
My professional belief is that beginning psychotherapy is like embarking on a "Hero's Journey". Clients brave facing their fears in a safe, secure environment in order to create the lives they want to live. Many times, I meet clients who think that therapy is about fixing what is "wrong" with them. I believe, however, that therapy is really more about fostering clients' ability to connect with what is "right" with them. I support people in fully embracing who and what they really are - without fears. It would be my privilege to be your guide on this journey.
My professional belief is that beginning psychotherapy is like embarking on a "Hero's Journey". Clients brave facing their fears in a safe, secure environment in order to create the lives they want to live. Many times, I meet clients who think that therapy is about fixing what is "wrong" with them. I believe, however, that therapy is really more about fostering clients' ability to connect with what is "right" with them. I support people in fully embracing who and what they really are - without fears. It would be my privilege to be your guide on this journey.
(503) 444-9808 View (503) 444-9808
Photo of Joan Pugh, PsyD, Psychologist
Joan Pugh
Psychologist, PsyD
Verified Verified
Oregon City, OR 97045  (Online Only)
I provide compassionate mental health care tailored to those at every stage of life. Whether you’re navigating early adulthood, motherhood, menopause, or beyond, support is available for your unique journey.
I provide compassionate mental health care tailored to those at every stage of life. Whether you’re navigating early adulthood, motherhood, menopause, or beyond, support is available for your unique journey.
(971) 247-3203 View (971) 247-3203
Photo of Liv Siulagi, QMHA, ATR-P, Pre-Licensed Professional
Liv Siulagi
Pre-Licensed Professional, QMHA, ATR-P
Verified Verified
Oregon City, OR 97045
Struggling with anxiety, depression, or self-esteem? Life can be hard. On top of that, many of us have internalized messages, and learned relationship skills that make our lives even harder. If you would like change then we should talk.
Struggling with anxiety, depression, or self-esteem? Life can be hard. On top of that, many of us have internalized messages, and learned relationship skills that make our lives even harder. If you would like change then we should talk.
(971) 293-2823 View (971) 293-2823
Photo of Megan Nieto, QMHA, Pre-Licensed Professional
Megan Nieto
Pre-Licensed Professional, QMHA
Verified Verified
Oregon City, OR 97045
Hello! My name is Megan, and I am a counslor-in-training at Oregon City Counseling while pursuing my Masters in Clinical Social Work through Rutgers University. While in my undergrad, I played Division 1 basketball through Cal State Fullerton and Portland State University. Through that experience, I became passionate about athletes mental health and their transition out of their respective sports. Outside of session, you can find me working on my crochet project, reading a good book or attempting to bake or cook a new recipe. I currently have two cats who run my house and may grace telehealth sessions with their presence!
Hello! My name is Megan, and I am a counslor-in-training at Oregon City Counseling while pursuing my Masters in Clinical Social Work through Rutgers University. While in my undergrad, I played Division 1 basketball through Cal State Fullerton and Portland State University. Through that experience, I became passionate about athletes mental health and their transition out of their respective sports. Outside of session, you can find me working on my crochet project, reading a good book or attempting to bake or cook a new recipe. I currently have two cats who run my house and may grace telehealth sessions with their presence!
(971) 571-5695 View (971) 571-5695
Photo of Jessica Macklin, LPC, CADCIII, MA, Licensed Professional Counselor
Jessica Macklin
Licensed Professional Counselor, LPC, CADCIII, MA
Verified Verified
2 Endorsed
Oregon City, OR 97045  (Online Only)
I believe that human nature in its many forms is always evolving and if we are able to harness and lean into this change and learn to grow in healthy ways we can become our best selves. I seek to build a positive therapeutic relationship with all my clients to better comprehend the problems that they may be dealing with in their lives and attempt to assist them in finding healthy resolutions.
I believe that human nature in its many forms is always evolving and if we are able to harness and lean into this change and learn to grow in healthy ways we can become our best selves. I seek to build a positive therapeutic relationship with all my clients to better comprehend the problems that they may be dealing with in their lives and attempt to assist them in finding healthy resolutions.
(971) 239-4985 View (971) 239-4985
Photo of Megan Dobbs, MA, Licensed Professional Counselor
Megan Dobbs
Licensed Professional Counselor, MA
Verified Verified
Oregon City, OR 97045  (Online Only)
Waitlist for new clients
Fatigued, disengaged, searching for meaning and purpose? Do you feel like you constantly abandon or disregard your own thoughts and feelings in relationships with others? Do you experience worry or concern that never seems to stop? Whether it’s a specific problem or general displeasure that you are searching for help with, I will hold space for you as we work together to explore root causes, process trauma, and build and establish new patterns and skills that allow you to be fully present and invested in your life.
Fatigued, disengaged, searching for meaning and purpose? Do you feel like you constantly abandon or disregard your own thoughts and feelings in relationships with others? Do you experience worry or concern that never seems to stop? Whether it’s a specific problem or general displeasure that you are searching for help with, I will hold space for you as we work together to explore root causes, process trauma, and build and establish new patterns and skills that allow you to be fully present and invested in your life.
(971) 224-7443 View (971) 224-7443
Photo of Brittany Oxford - Brittany Oxford Professional Counseling Associate, ATR-P, MA
Brittany Oxford Professional Counseling Associate
Professional Counselor Associate , ATR-P, MA
Verified Verified
Oregon City, OR 97045
Are you struggling with depression, anxiety, trauma, or intimate partner violence? Maybe you are learning to navigate a new neurodivergence diagnosis or exploring your identity. On our journey through life, sometimes our path can seem to disappear in front of us. Our usual skills no longer hold and guide us through the experiences and systems we are navigating. In these trying times, a helping hand can make all the difference, and that is where art therapy comes in.
Are you struggling with depression, anxiety, trauma, or intimate partner violence? Maybe you are learning to navigate a new neurodivergence diagnosis or exploring your identity. On our journey through life, sometimes our path can seem to disappear in front of us. Our usual skills no longer hold and guide us through the experiences and systems we are navigating. In these trying times, a helping hand can make all the difference, and that is where art therapy comes in.
(503) 994-1273 View (503) 994-1273
Photo of Theresa Somrak, MS, CRC
Theresa Somrak
Professional Counselor Associate, MS, CRC
Verified Verified
Oregon City, OR 97045
I love supporting those who feel different in some way develop the insight and skills they need to find their unique path through life. If you want to overcome old behavior patterns, build a new normal after life-altering events, move through grief and past hurts, find relief from ADHD struggles, or learn to thrive with health issues or disabilities, I'd be delighted to partner with you. You may need a co-conspirator and problem-solver to help you reach your goals, or to learn new self-management strategies and coping skills. Together we can fine-tune your outlook and overcome obstacles to a more authentic and easeful existence.
I love supporting those who feel different in some way develop the insight and skills they need to find their unique path through life. If you want to overcome old behavior patterns, build a new normal after life-altering events, move through grief and past hurts, find relief from ADHD struggles, or learn to thrive with health issues or disabilities, I'd be delighted to partner with you. You may need a co-conspirator and problem-solver to help you reach your goals, or to learn new self-management strategies and coping skills. Together we can fine-tune your outlook and overcome obstacles to a more authentic and easeful existence.
(971) 395-4098 View (971) 395-4098
Photo of Miranda Orich, Pre-Licensed Professional
Miranda Orich
Pre-Licensed Professional
Verified Verified
Oregon City, OR 97045
I am a recent graduate with a Masters of Arts in Counseling from Northwestern University's Graduate School. I am intentional about practicing inclusive therapy for people of all religions, ethnicities, and cultural backgrounds, specifically those in the LGBTQIA2S+ communities. I aim to create a safe space for thems, femmes, and women in order to empower and uplift my community.
I am a recent graduate with a Masters of Arts in Counseling from Northwestern University's Graduate School. I am intentional about practicing inclusive therapy for people of all religions, ethnicities, and cultural backgrounds, specifically those in the LGBTQIA2S+ communities. I aim to create a safe space for thems, femmes, and women in order to empower and uplift my community.
(971) 365-4566 View (971) 365-4566
Photo of Sahar L. Jones, MA, LMFT, Marriage & Family Therapist
Sahar L. Jones
Marriage & Family Therapist, MA, LMFT
Verified Verified
Oregon City, OR 97045  (Online Only)
Feeling isolated, unsure of your purpose, stressed in your relationships, or ashamed or confused about your thoughts, actions or feelings? You are not alone. Mental health, relationship issues, socioeconomic stress, and life during COVID can all make it challenging to feel truly connected. But experiencing connection – whether with yourself, loved ones, community, or the natural world – is the cornerstone to wellness, and it's worth the vulnerability it takes to get there. Together we'll explore how to support you in building connections and coping skills that nourish you and your relationships for the long term.
Feeling isolated, unsure of your purpose, stressed in your relationships, or ashamed or confused about your thoughts, actions or feelings? You are not alone. Mental health, relationship issues, socioeconomic stress, and life during COVID can all make it challenging to feel truly connected. But experiencing connection – whether with yourself, loved ones, community, or the natural world – is the cornerstone to wellness, and it's worth the vulnerability it takes to get there. Together we'll explore how to support you in building connections and coping skills that nourish you and your relationships for the long term.
(503) 300-5274 View (503) 300-5274
Photo of Audrey Olzak, MA, MFTA, Marriage & Family Therapist Associate
Audrey Olzak
Marriage & Family Therapist Associate, MA, MFTA
Verified Verified
1 Endorsed
Oregon City, OR 97045  (Online Only)
Are you navigating the complexities of identity, relationships, or family dynamics? Do you feel misunderstood or drained by your connections with others? Are anxiety or depression casting a shadow over your daily life? You’re not alone in these feelings, and I am here to support you on your healing journey. My professional background includes outreach for individuals impacted by sexual assault, domestic violence, human trafficking, and homelessness. As a nonbinary, White, neurodivergent, and chronically ill individual, I understand the nuance of living through multiple intersecting identities.
Are you navigating the complexities of identity, relationships, or family dynamics? Do you feel misunderstood or drained by your connections with others? Are anxiety or depression casting a shadow over your daily life? You’re not alone in these feelings, and I am here to support you on your healing journey. My professional background includes outreach for individuals impacted by sexual assault, domestic violence, human trafficking, and homelessness. As a nonbinary, White, neurodivergent, and chronically ill individual, I understand the nuance of living through multiple intersecting identities.
(971) 309-1760 View (971) 309-1760
Photo of Holli Brice, MSW, LCSW, LICSW, Clinical Social Work/Therapist
Holli Brice
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
1 Endorsed
Oregon City, OR 97045  (Online Only)
If you are seeking a kind, compassionate presence to walk alongside you on your healing journey, you've come to the right place. I believe that each person who arrives to therapy comes in with a story that matters and deserves to be heard. I see my role as therapist as someone to help you to recognize your ability to heal and help to shine light on the path that leads to your highest good. I am EMDR trained and enjoy using this modality to help others overcome trauma related issues.
If you are seeking a kind, compassionate presence to walk alongside you on your healing journey, you've come to the right place. I believe that each person who arrives to therapy comes in with a story that matters and deserves to be heard. I see my role as therapist as someone to help you to recognize your ability to heal and help to shine light on the path that leads to your highest good. I am EMDR trained and enjoy using this modality to help others overcome trauma related issues.
(360) 215-5622 View (360) 215-5622
Photo of Megan Geary - Cascade Counseling & Consulting, LCSW, Clinical Social Work/Therapist
Cascade Counseling & Consulting
Clinical Social Work/Therapist, LCSW
Verified Verified
Oregon City, OR 97045
Cascade Counseling and Consulting is a dedicated and compassionate behavioral health clinic - and we're here to support you! Are you struggling with depression, anxiety or the current stress of life? We are an experienced team of skilled providers who work with clients to address issues of stress, depression, anxiety, relationship issues, family dynamics and work/life balance. All are welcome here - and we welcome people of all faiths/religions, family systems, ethnicities and sexual orientations.
Cascade Counseling and Consulting is a dedicated and compassionate behavioral health clinic - and we're here to support you! Are you struggling with depression, anxiety or the current stress of life? We are an experienced team of skilled providers who work with clients to address issues of stress, depression, anxiety, relationship issues, family dynamics and work/life balance. All are welcome here - and we welcome people of all faiths/religions, family systems, ethnicities and sexual orientations.
(503) 212-9960 View (503) 212-9960
Photo of Wendy Ludlow, LCSW, RPT-S, Clinical Social Work/Therapist
Wendy Ludlow
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
1 Endorsed
Oregon City, OR 97045  (Online Only)
Insurance accepted in Oregan: Kaiser Permanente NW, Moda, UBH (Optum), United Behavioral Health and Fist Choice. For New Mexico: Aetna of NM, Cigna of NM, Blue Cross Blue Shield of NM, HorizonBlueCross/ClueShield of New jersey. I will teach you Pure consciousness skills to transform your life, to elevate and evolve for a lifetime. Learn to utilize your consciousness to re-program unhelpful thoughts/beliefs/behaviors and to manifest your dreams. Learn the Bran mechanisms that are yours by birthright - and the ways to hack them in support of your best life. This includes child rearing,and empowerment!
Insurance accepted in Oregan: Kaiser Permanente NW, Moda, UBH (Optum), United Behavioral Health and Fist Choice. For New Mexico: Aetna of NM, Cigna of NM, Blue Cross Blue Shield of NM, HorizonBlueCross/ClueShield of New jersey. I will teach you Pure consciousness skills to transform your life, to elevate and evolve for a lifetime. Learn to utilize your consciousness to re-program unhelpful thoughts/beliefs/behaviors and to manifest your dreams. Learn the Bran mechanisms that are yours by birthright - and the ways to hack them in support of your best life. This includes child rearing,and empowerment!
(458) 217-5824 View (458) 217-5824
Photo of Steph Ostrow, MA, LMHC, LPC, LMT, YT500, Counselor
Steph Ostrow
Counselor, MA, LMHC, LPC, LMT, YT500
Verified Verified
3 Endorsed
Oregon City, OR 97045  (Online Only)
Ready to strengthen your connection to your mind and body, and build a better relationship with yourself? Learning about yourself and loving yourself is a process that takes time, compassion, and support. Let’s collaborate to deepen your connection with your authentic self! I believe you have medicine within! You know yourself, your history and circumstances best, let's figure out what tools will serve you best to get you from where you are to where you want to be. My work helps people deepen their connection with their true self through affirming exploration. I offer telehealth services only, licensed in CO, FL and OR.
Ready to strengthen your connection to your mind and body, and build a better relationship with yourself? Learning about yourself and loving yourself is a process that takes time, compassion, and support. Let’s collaborate to deepen your connection with your authentic self! I believe you have medicine within! You know yourself, your history and circumstances best, let's figure out what tools will serve you best to get you from where you are to where you want to be. My work helps people deepen their connection with their true self through affirming exploration. I offer telehealth services only, licensed in CO, FL and OR.
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Photo of Dean Philip Sanchez, MS, PCA, RBT, Pre-Licensed Professional
Dean Philip Sanchez
Pre-Licensed Professional, MS, PCA, RBT
Verified Verified
Oregon City, OR 97045  (Online Only)
Every patient has their own unique set of concerns, needs, and goals moving forward with thier lives, as well as having their own unique outlook based on their personal life experiences. As a multicultural and multifaceted counselor, I pride myself on the dignity, encouragement, and ongoing support for each of my client's needs, assuring that they feel heard with personally tailored objectives throughout treatment. Consistency in sessions, reflecting regularly, and setting achievable goals are key to effectively maintaining healthy mental hygiene.
Every patient has their own unique set of concerns, needs, and goals moving forward with thier lives, as well as having their own unique outlook based on their personal life experiences. As a multicultural and multifaceted counselor, I pride myself on the dignity, encouragement, and ongoing support for each of my client's needs, assuring that they feel heard with personally tailored objectives throughout treatment. Consistency in sessions, reflecting regularly, and setting achievable goals are key to effectively maintaining healthy mental hygiene.
(971) 396-1514 View (971) 396-1514
Photo of Cari Strickland, MSW, CSWA, Pre-Licensed Professional
Cari Strickland
Pre-Licensed Professional, MSW, CSWA
Verified Verified
Oregon City, OR 97045  (Online Only)
We are all wired to seek connection, understanding, and belonging. We may feel like we are not good enough though. This feeling can become a part of us. It can impact how we see ourselves and the world. Sexism, homophobia, ableism, racism, and capitalism from dominant cultures harms our humanity, strengths, and uniqueness. In therapy, we can work together to dismantle these harmful messages. Here, LGBTQ+ folks, people with chronic illness and pain or disabilities, age 18 to 118 will find safety, community, and a non-judgmental space to explore who you are, and find purpose and joy.
We are all wired to seek connection, understanding, and belonging. We may feel like we are not good enough though. This feeling can become a part of us. It can impact how we see ourselves and the world. Sexism, homophobia, ableism, racism, and capitalism from dominant cultures harms our humanity, strengths, and uniqueness. In therapy, we can work together to dismantle these harmful messages. Here, LGBTQ+ folks, people with chronic illness and pain or disabilities, age 18 to 118 will find safety, community, and a non-judgmental space to explore who you are, and find purpose and joy.
(971) 251-4068 View (971) 251-4068
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Feminist Therapists

How does feminist therapy work?

Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.

What are examples of feminist therapy techniques?

Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.

How long does feminist therapy last?

As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.

Does feminist therapy work?

As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.