Family Therapy in Oregon City, OR

Cascade Counseling and Consulting is a dedicated and compassionate behavioral health clinic - and we're here to support you! Are you struggling with depression, anxiety or the current stress of life? We are an experienced team of skilled providers who work with clients to address issues of stress, depression, anxiety, relationship issues, family dynamics and work/life balance. All are welcome here - and we welcome people of all faiths/religions, family systems, ethnicities and sexual orientations.

Find Hope, Restore Love, Experience Joy. In person, or Online. I specialize in helping client find relief from generalized depression, anxiety. I have extensive training in treatments for Post Traumatic Stress Disorder, caused by a current events or from childhood trauma such as emotional, physical, and sexual abuse, or abandonment and neglect. I work with clients using an approach, which combines Internal Family Systems therapy, EMDR, informed by Attachment Theory. I have training in the John Gottman model of Couples therapy and Emotionally Focused Couples therapy.

My goal is to help the people I work with rewrite their story in the presence of uncertainty.

We are a small group practice of experienced therapist. We provide a warm, validating and supportive approach to therapy. We will be there to support and encourage you. We believe you will experience healing, growth and change. We know it takes courage to take that first step and we are committed to partnering with you on your healing journey. Feel free to reach out for a free 15 minute consultation to see if we are a good fit for your needs. The best way to contact us to start therapy is via emailing us. We are dedicated to you and your healing!

I work with individuals who are seeking guidance to process trauma, reduce their stress response, recover from narcissistic abusive relationships/ pathological love relationships, incorporate mindfulness of their body, thoughts, feelings, and energy, and learn communication techniques to interact mindfully and effectively.

It’s great to hear that you’re considering therapy. Engaging in therapy can offer many benefits, such as developing coping skills, addressing unhelpful thoughts or behaviors, and improving overall mental health. Different types of therapy are available to cater to various needs, whether it’s navigating through tough times, dealing with mental health diagnoses, or improving relationships and communication skills. Remember, the journey through therapy is unique for everyone, and it’s a positive step towards personal growth and well-being. If you have any questions or need support in your creative endeavors, feel free to reach me.

Are you feeling overwhelmed and are struggling to believe that change is possible? There is hope. My goal is to provide you with a safe place to help you find healing, create change, and make the breakthroughs you are longing for.  It is my privilege to walk alongside individuals in a way that is compassionate, understanding, and transformative while also serving as a guide to help you find healing, by identifying issues, utilizing strengths, reversing negative scripts that are impacting your life or your relationships, and help you experience transformation. *Can incorporate Spiritual or Biblical counseling if desired

We are all unique. Each and every person has their own life experiences, expectations about life, and goals for life that influence their life lens and decision making. When expectations and/or experiences no longer benefit or help achieve goals problems can arise. When this happens, we may feel anxious, depressed, or lack self esteem. These can trigger difficulties with romantic, family, and/or friendly relationships.

Hello I am Ashley it is nice to meet you. I am currently taking new clients in OR and WA. I am a Licensed Professional Counselor and Certified Drug and Alcohol Counselor in the State of Oregon, as well as a License Mental Health Counselor in the State of Washington. I have provided treatment to individuals suffering from eating disorders, substance use disorders, severe and persistent mental illness, marital and relational issues, grief and loss, as well as all forms of anxiety disorders, mood disorders and a vast range of substance, sex and gambling disorders.

Currently accepting new clients! I work with children (12+), families, and individual adults.

Fatigued, disengaged, searching for meaning and purpose? Do you feel like you constantly abandon or disregard your own thoughts and feelings in relationships with others? Do you experience worry or concern that never seems to stop? Whether it’s a specific problem or general displeasure that you are searching for help with, I will hold space for you as we work together to explore root causes, process trauma, and build and establish new patterns and skills that allow you to be fully present and invested in your life.

I provide a safe and open to space to develop personal growth. This could mean many things to different people such as managing anxiety or depression, finding ways to deal with past trauma, developing coping mechanisms, or just finding new ways to be happy. I have more than 10 years of experience working in mental health and 6 years as a mental health counselor. As an LPC I tailor my therapy so that it best suits the client whether that means CBT, person center therapy, trauma focused CBT, motivational interviewing, or PCIT (oftentimes it is even a combination of all those theories). I align with client needs and goals to help

Hi I am glad you are here. I’m Mike Schwarting, Licensed Professional Counselor (LPC) in Oregon. I believe that therapy is a process of making connections between people. In a chaotic and unsettled world, having a real connection with a knowledgeable, kind, and above all supportive therapist can mean the difference between despair and living the life you deserve.

Do you find yourself stuck, anxious, and unable to navigate life? Recognizing this is one of the first step towards healing. My main goal is to provide an affirming, safe space for marginalized communities to express themselves and feel heard. Thoughts, emotions, perceptions and environmental factors can interfere with our ability to reach our full potential. I view our work together as a shared journey toward your ideal self. You are the architect of what is possible in therapy. Together, we can create a path towards a journey of greater fulfillment and possibilities. Change can be scary, but you're already taking the first step.

I enjoy working with many types of mental health concerns and challenges, as well as folks with alternative lifestyles and identities. My approach is to help you feel supported while gaining confidence that you can improve your issues, deal with your challenges and get to the point where you don't feel like you need therapy. I believe in Feedback Informed Treatment where I check in with my clients and they let me know how I am doing so as to tailor my therapy approach to be the most effective while feeling safe.

Is it time? Is enough, enough? Then let’s do it! Let’s take the first step together to begin the healing, find closure and let go of the baggage that is weighing you down and no longer serves you, today. Take the leap of faith for yourself and we will take the journey together. My areas of specialty include Depression, Anxiety, Trauma, Relationship Issues, PTSD and Grief and Loss. I am inclusive and serve the LGBTQ+ community.

My name is Andi and am currently open for individual appointments through telehealth. I am a clinical mental health therapist seeing clients 18+ years old struggling with anxiety, depression, life transitions, grief/loss, identity development, self-esteem and relational issues. I support gender affirming care, work from a trauma informed lens and take an approach of my clients are the experts of their lives. I work with my clients utilizing a strengths-based approach helping them to build upon what is already working for them and help them learn new skills and/or insights through a relational approach.

I create a comfortable environment in my office where people feel safe to share. It is my belief that each of us is unique in our histories and in the strengths that we bring to a situation. Part of the experience of therapy is to identify the strengths and successes we have had in our lives and to discover how these things can impact the current concerns we are facing. Often through the experience of talking with a therapist people are able to figure out how to take the steps that will make their life situation and relationships work better.

My focus is on empowering others in areas that include emotional wellbeing, career, relationships, spirituality, health, and personal achievement. I have a passion for holistic health and wellness, always look for the best in others, and strive to help my clients work towards becoming the best version of themselves.