Chronic Illness Therapists in Oregon City, OR

Photo of Rose Walker, PCA, LPC Intern
Rose Walker
LPC Intern, PCA
Verified Verified
Oregon City, OR 97045  (Online Only)
I work with teens and adults, 14 years and older, who are experiencing trauma, grief, loss, anxiety, depression, and chronic pain and chronic illness.
My goal as a counselor is to assist you in your journey of living a more authentic and fulfilling life. I work with teens and adults, 14 years and older. My approach to counseling is person-centered, providing a safe, non-judgmental, and empowering space for you to explore the challenges and patterns preventing you from achieving your goals and to discover your unique path for spiritual, emotional, social, and mental wellness. I utilize a variety of therapeutic techniques, depending upon each individual’s needs, informed by CBT, Internal Family Systems, Emotionally-Focused Individual Therapy, and Narrative Therapy.
I work with teens and adults, 14 years and older, who are experiencing trauma, grief, loss, anxiety, depression, and chronic pain and chronic illness.
My goal as a counselor is to assist you in your journey of living a more authentic and fulfilling life. I work with teens and adults, 14 years and older. My approach to counseling is person-centered, providing a safe, non-judgmental, and empowering space for you to explore the challenges and patterns preventing you from achieving your goals and to discover your unique path for spiritual, emotional, social, and mental wellness. I utilize a variety of therapeutic techniques, depending upon each individual’s needs, informed by CBT, Internal Family Systems, Emotionally-Focused Individual Therapy, and Narrative Therapy.
(503) 855-6949 View (503) 855-6949
Photo of Sahar L. Jones, MA, LMFT, Marriage & Family Therapist
Sahar L. Jones
Marriage & Family Therapist, MA, LMFT
Verified Verified
Oregon City, OR 97045  (Online Only)
I specialize in providing structured, solution-focused, empathetic therapy for people experiencing anxiety, trauma, low self-esteem, chronic illness and disability, and relationship stressors.
Feeling isolated, unsure of your purpose, stressed in your relationships, or ashamed or confused about your thoughts, actions or feelings? You are not alone. Mental health, relationship issues, socioeconomic stress, and life during COVID can all make it challenging to feel truly connected. But experiencing connection – whether with yourself, loved ones, community, or the natural world – is the cornerstone to wellness, and it's worth the vulnerability it takes to get there. Together we'll explore how to support you in building connections and coping skills that nourish you and your relationships for the long term.
I specialize in providing structured, solution-focused, empathetic therapy for people experiencing anxiety, trauma, low self-esteem, chronic illness and disability, and relationship stressors.
Feeling isolated, unsure of your purpose, stressed in your relationships, or ashamed or confused about your thoughts, actions or feelings? You are not alone. Mental health, relationship issues, socioeconomic stress, and life during COVID can all make it challenging to feel truly connected. But experiencing connection – whether with yourself, loved ones, community, or the natural world – is the cornerstone to wellness, and it's worth the vulnerability it takes to get there. Together we'll explore how to support you in building connections and coping skills that nourish you and your relationships for the long term.
(503) 300-5274 View (503) 300-5274
Photo of Cari Strickland, MSW, CSWA, Pre-Licensed Professional
Cari Strickland
Pre-Licensed Professional, MSW, CSWA
Verified Verified
Oregon City, OR 97045  (Online Only)
We are all wired to seek connection, understanding, and belonging. We may feel like we are not good enough though. This feeling can become a part of us. It can impact how we see ourselves and the world. Sexism, homophobia, ableism, racism, and capitalism from dominant cultures harms our humanity, strengths, and uniqueness. In therapy, we can work together to dismantle these harmful messages. Here, LGBTQ+ folks, people with chronic illness and pain or disabilities, age 18 to 118 will find safety, community, and a non-judgmental space to explore who you are, and find purpose and joy.
We are all wired to seek connection, understanding, and belonging. We may feel like we are not good enough though. This feeling can become a part of us. It can impact how we see ourselves and the world. Sexism, homophobia, ableism, racism, and capitalism from dominant cultures harms our humanity, strengths, and uniqueness. In therapy, we can work together to dismantle these harmful messages. Here, LGBTQ+ folks, people with chronic illness and pain or disabilities, age 18 to 118 will find safety, community, and a non-judgmental space to explore who you are, and find purpose and joy.
(971) 251-4068 View (971) 251-4068
Photo of Emily Pinzur, LCSW, Clinical Social Work/Therapist
Emily Pinzur
Clinical Social Work/Therapist, LCSW
Verified Verified
Oregon City, OR 97045  (Online Only)
Hello my name is Emily and it's nice to meet you! I am currently accepting new clients in Oregon and Washington. I am a Licensed Independent Clinical Social Worker and Licensed Clinical Supervisor. With over 20 years of experience, I have treated children, adolescents, adults and elders as individuals, families and groups, in some of the largest and most diverse cities in the United States. I support the holistic healing of mind, body and spirit by helping clients create the space needed to tap into mind-body awareness. I co-create a treatment approach with clients that is accessible, supportive and actionable.
Hello my name is Emily and it's nice to meet you! I am currently accepting new clients in Oregon and Washington. I am a Licensed Independent Clinical Social Worker and Licensed Clinical Supervisor. With over 20 years of experience, I have treated children, adolescents, adults and elders as individuals, families and groups, in some of the largest and most diverse cities in the United States. I support the holistic healing of mind, body and spirit by helping clients create the space needed to tap into mind-body awareness. I co-create a treatment approach with clients that is accessible, supportive and actionable.
(503) 217-6454 View (503) 217-6454
Photo of Jules Duncan-Martinez, PCA, Pre-Licensed Professional
Jules Duncan-Martinez
Pre-Licensed Professional, PCA
Verified Verified
Oregon City, OR 97045
Hello my name is Jules (she/her). I am currently accepting new clients in Oregon. It is important to understand systemic oppression as it affects marginalized communities, including BIPOC and LGBTQIA plus, as cultural events and generational trauma affect our mental wellbeing. Another perspective relevant to my practice is the inclusion of feminism and a sex positive belief system. A component in my practice is eliminating stigma behind mental health issues and creating a dialogue that further removes us from the concept of “normal.”
Hello my name is Jules (she/her). I am currently accepting new clients in Oregon. It is important to understand systemic oppression as it affects marginalized communities, including BIPOC and LGBTQIA plus, as cultural events and generational trauma affect our mental wellbeing. Another perspective relevant to my practice is the inclusion of feminism and a sex positive belief system. A component in my practice is eliminating stigma behind mental health issues and creating a dialogue that further removes us from the concept of “normal.”
(503) 809-5582 View (503) 809-5582
Photo of Megan Ostler, CSWA, Pre-Licensed Professional
Megan Ostler
Pre-Licensed Professional, CSWA
Verified Verified
Oregon City, OR 97045  (Online Only)
My name is Megan, and I am accepting new clients in Oregon. Taking those first steps towards self-improvement is not always easy and finding the right therapist can sometimes feel overwhelming. It is my goal to help you feel more comfortable as you embark on the journey. Creating a safe, accepting, and non-judgmental space where hope, healing, and self-discovery can flourish is what drives my work. I believe that the therapeutic process is different for each unique individual and there is not a one size fits all approach.
My name is Megan, and I am accepting new clients in Oregon. Taking those first steps towards self-improvement is not always easy and finding the right therapist can sometimes feel overwhelming. It is my goal to help you feel more comfortable as you embark on the journey. Creating a safe, accepting, and non-judgmental space where hope, healing, and self-discovery can flourish is what drives my work. I believe that the therapeutic process is different for each unique individual and there is not a one size fits all approach.
(971) 606-5181 View (971) 606-5181
Photo of Joan Pugh, PsyD, Psychologist
Joan Pugh
Psychologist, PsyD
Verified Verified
Oregon City, OR 97045  (Online Only)
I provide compassionate mental health care tailored to those at every stage of life. Whether you’re navigating early adulthood, motherhood, menopause, or beyond, support is available for your unique journey.
I provide compassionate mental health care tailored to those at every stage of life. Whether you’re navigating early adulthood, motherhood, menopause, or beyond, support is available for your unique journey.
(971) 247-3203 View (971) 247-3203
Photo of Diane Calder - Clackamas Clinical Mental Health
Clackamas Clinical Mental Health
Professional Counselor Associate
Verified Verified
Oregon City, OR 97045
I work with a variety of clients, all having one thing in common: They are unhappy with the direction their life has taken and seek insight so that their lives can change. Whether they are wanting to process a life event and only want to come one or two sessions, or whether they want to make a long-term connection with a counselor, I tailor my therapy to my clients' needs. My approach is interactive, engaging my clients in conversations that help them process past or present events, so that they can find their own path to healing.
I work with a variety of clients, all having one thing in common: They are unhappy with the direction their life has taken and seek insight so that their lives can change. Whether they are wanting to process a life event and only want to come one or two sessions, or whether they want to make a long-term connection with a counselor, I tailor my therapy to my clients' needs. My approach is interactive, engaging my clients in conversations that help them process past or present events, so that they can find their own path to healing.
(503) 832-6962 View (503) 832-6962
Photo of Katie Way, PCA, Pre-Licensed Professional
Katie Way
Pre-Licensed Professional, PCA
Verified Verified
Oregon City, OR 97045  (Online Only)
Hello, my name is Katie and I am currently accepting new clients in Oregon. I utilize a person-centered approach to therapy, meaning I believe that the individual is the expert on their life. Working from this approach, I can incorporate other evidence-based therapies I am trained in. I want to empower you to recognize your strengths, be able to feel grounded in the present, and gain hope for the future.
Hello, my name is Katie and I am currently accepting new clients in Oregon. I utilize a person-centered approach to therapy, meaning I believe that the individual is the expert on their life. Working from this approach, I can incorporate other evidence-based therapies I am trained in. I want to empower you to recognize your strengths, be able to feel grounded in the present, and gain hope for the future.
(503) 751-3951 View (503) 751-3951
Photo of Taylor Miller, MA, PCA, LPC Intern
Taylor Miller
LPC Intern, MA, PCA
Verified Verified
Oregon City, OR 97045  (Online Only)
Hello my name is Taylor, (He/Him) nice to meet you. I am currently accepting new patients in Oregon and Washington. My goal in our work is to help individuals increase self-awareness by providing a safe and non-judgmental environment where clients can explore their thoughts, feelings, and behaviors. I can also assist in clients developing a plan of action, and supporting them in implementing new behaviors and habits. I am trained in advanced trauma therapies, allowing clients to do the deeper work that they need to truly heal.
Hello my name is Taylor, (He/Him) nice to meet you. I am currently accepting new patients in Oregon and Washington. My goal in our work is to help individuals increase self-awareness by providing a safe and non-judgmental environment where clients can explore their thoughts, feelings, and behaviors. I can also assist in clients developing a plan of action, and supporting them in implementing new behaviors and habits. I am trained in advanced trauma therapies, allowing clients to do the deeper work that they need to truly heal.
(971) 260-9746 View (971) 260-9746
Photo of Gwen Welch-Slaff - The Healing Haven, LCSW, Clinical Social Work/Therapist
The Healing Haven
Clinical Social Work/Therapist, LCSW
Verified Verified
Oregon City, OR 97045
Our approach to therapy is tailored toward each unique person, family or couple. We see people with difficulties in relationships, depression, anxiety, recovery from trauma, parenting issues, grief and loss issues, eating disorders and weight issues, chronic pain, career decisions and addictions. Our approach is a combination of traditional techniques and heart centered deep healing. Our approach geared toward finding the source of overwhelming feelings and making connections with current difficulties. Within this process we encourage healthy release of feelings which leads to healthier relationships and positive self esteem.
Our approach to therapy is tailored toward each unique person, family or couple. We see people with difficulties in relationships, depression, anxiety, recovery from trauma, parenting issues, grief and loss issues, eating disorders and weight issues, chronic pain, career decisions and addictions. Our approach is a combination of traditional techniques and heart centered deep healing. Our approach geared toward finding the source of overwhelming feelings and making connections with current difficulties. Within this process we encourage healthy release of feelings which leads to healthier relationships and positive self esteem.
(971) 253-7923 View (971) 253-7923
Photo of Lesa Nicholes, MEd , LPC-A, Pre-Licensed Professional
Lesa Nicholes
Pre-Licensed Professional, MEd , LPC-A
Verified Verified
Oregon City, OR 97045  (Online Only)
Hello and welcome! Do you want more from your life? Do you want to understand yourself more so that you can be the best version of yourself? Have you experienced some challenging times where you feel lost, stuck or even defeated? These are many of the reasons people seek therapy. Therapy can help us navigate the transitions life brings, process difficult emotions, improve coping skills and develop and deeper understand of ourselves allowing us to be the be our best authentic self.
Hello and welcome! Do you want more from your life? Do you want to understand yourself more so that you can be the best version of yourself? Have you experienced some challenging times where you feel lost, stuck or even defeated? These are many of the reasons people seek therapy. Therapy can help us navigate the transitions life brings, process difficult emotions, improve coping skills and develop and deeper understand of ourselves allowing us to be the be our best authentic self.
(971) 257-9801 View (971) 257-9801
Photo of Cheryl K Schock, MA, LMFT, Marriage & Family Therapist
Cheryl K Schock
Marriage & Family Therapist, MA, LMFT
Verified Verified
Oregon City, OR 97045  (Online Only)
Waitlist for new clients
I offer telehealth appointments to clients in both OR and WA. I work in partnership with my clients to explore their concerns, build and strengthen ways of coping, and create positive changes. We all face challenges, transitions, changes, and growth and these can be exciting as well as emotionally difficult, intimidating or overwhelming. Your desire may be for a closer, stronger relationship, to restore and rebuild your marriage or family, or for help navigating a difficult crisis or transition. I offer support, experiential interactions, and opportunity to learn skills that will help you accomplish your goals.
I offer telehealth appointments to clients in both OR and WA. I work in partnership with my clients to explore their concerns, build and strengthen ways of coping, and create positive changes. We all face challenges, transitions, changes, and growth and these can be exciting as well as emotionally difficult, intimidating or overwhelming. Your desire may be for a closer, stronger relationship, to restore and rebuild your marriage or family, or for help navigating a difficult crisis or transition. I offer support, experiential interactions, and opportunity to learn skills that will help you accomplish your goals.
(503) 897-9368 View (503) 897-9368
Photo of Robbie Bahl, MD
Robbie Bahl
MD
Verified Verified
1 Endorsed
Oregon City, OR 97045
At Shanti, we provide comprehensive mental health treatment. We specialize in dual diagnosis treatment for mental health issues and addiction. Our TMS therapy program treats depression in our clients using a new and unique technology. Robbie Bahl, MD is our medical director. He is a dual Board Certified medical physician, specializing in Addiction Medicine and Family Medicine. He performs Suboxone and Buprenorphine Inductions and Maintenance, Chronic Pain, Opioid Dependence, Alcohol Dependence, Vivitrol/Sublocade Injections, and TMS therapy for depression. We have a team of MDs, NPs, and therapists to work to for your wellness.
At Shanti, we provide comprehensive mental health treatment. We specialize in dual diagnosis treatment for mental health issues and addiction. Our TMS therapy program treats depression in our clients using a new and unique technology. Robbie Bahl, MD is our medical director. He is a dual Board Certified medical physician, specializing in Addiction Medicine and Family Medicine. He performs Suboxone and Buprenorphine Inductions and Maintenance, Chronic Pain, Opioid Dependence, Alcohol Dependence, Vivitrol/Sublocade Injections, and TMS therapy for depression. We have a team of MDs, NPs, and therapists to work to for your wellness.
(503) 743-7966 View (503) 743-7966
Photo of Elizabeth D Smith, PhD, MSW, MA, LCSW, Clinical Social Work/Therapist
Elizabeth D Smith
Clinical Social Work/Therapist, PhD, MSW, MA, LCSW
Verified Verified
Oregon City, OR 97045  (Online Only)
Most of my clients come to me in the midst of some sort of transition--a difficult relationship, a new job, divorce, retirement, a move, etc.--that they are unable to navigate alone. I also see many persons confronting cancer, chronic pain or a crisis of faith. When we first meet, we will explore what brings you into therapy at this time. We will create a plan together to achieve the outcome you would like best. Many times, I find that transitions involve a certain amount of loss and grief that has not yet been acknowledged. Our goal would be to fit this transition, or life condition, large or small, into your overall life journey.
Most of my clients come to me in the midst of some sort of transition--a difficult relationship, a new job, divorce, retirement, a move, etc.--that they are unable to navigate alone. I also see many persons confronting cancer, chronic pain or a crisis of faith. When we first meet, we will explore what brings you into therapy at this time. We will create a plan together to achieve the outcome you would like best. Many times, I find that transitions involve a certain amount of loss and grief that has not yet been acknowledged. Our goal would be to fit this transition, or life condition, large or small, into your overall life journey.
(971) 303-8464 View (971) 303-8464
Photo of Jennifer King, LCSW, Clinical Social Work/Therapist
Jennifer King
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oregon City, OR 97045  (Online Only)
If you find you are struggling with anxiety, depression, or general feelings of being unsettled and are wondering where you fit in modern day life, I would like to help. My name is Jennifer King, and I’m a Licensed Clinical Social Worker who specializes in helping adults who are facing these challenges. I work to provide a safe, warm, and nonjudgmental space where you can explore your feelings, gain clarity, and work toward a healthier, more fulfilling life.
If you find you are struggling with anxiety, depression, or general feelings of being unsettled and are wondering where you fit in modern day life, I would like to help. My name is Jennifer King, and I’m a Licensed Clinical Social Worker who specializes in helping adults who are facing these challenges. I work to provide a safe, warm, and nonjudgmental space where you can explore your feelings, gain clarity, and work toward a healthier, more fulfilling life.
(971) 414-2874 View (971) 414-2874
Photo of Chukwudi Valentine Oparaku - MR Valentine Oparaku, MHR, LPC, Licensed Professional Counselor
MR Valentine Oparaku
Licensed Professional Counselor, MHR, LPC
Verified Verified
Oregon City, OR 97045
As a person of color, and who has experienced depression and anxiety, I can understand when life becomes unmanageable and we need someone to talk to about our feelings of hopelessness and helplessness. I am here to talk because I have been down this road before. I am open and always willing to discuss the problem and help with your recovery. Life is too short to be quiet about our difficulties. Come, let's build a good relationship and trust that will help us work together to achieve our goals.
As a person of color, and who has experienced depression and anxiety, I can understand when life becomes unmanageable and we need someone to talk to about our feelings of hopelessness and helplessness. I am here to talk because I have been down this road before. I am open and always willing to discuss the problem and help with your recovery. Life is too short to be quiet about our difficulties. Come, let's build a good relationship and trust that will help us work together to achieve our goals.
(405) 437-4281 View (405) 437-4281
Photo of Arin Wallington - Willamette Wellness Center, MA, LPC, NCC, Licensed Professional Counselor
Willamette Wellness Center
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Oregon City, OR 97045  (Online Only)
WWC is a group of mental health clinicians living in, and serving the states of OR and WA. We have a wide range of specialties including eating disorders, substance abuse, LGBTQ+ and trans support, pregnancy/post partum work, anxiety/depression, Neurodivergency, PTSD/C-PTSD therapy, veteran/BIPOC/marginalized community support, pornography/sex addiction, sex therapy and many others. View our therapists and book today at www.wwcpdx.com
WWC is a group of mental health clinicians living in, and serving the states of OR and WA. We have a wide range of specialties including eating disorders, substance abuse, LGBTQ+ and trans support, pregnancy/post partum work, anxiety/depression, Neurodivergency, PTSD/C-PTSD therapy, veteran/BIPOC/marginalized community support, pornography/sex addiction, sex therapy and many others. View our therapists and book today at www.wwcpdx.com
(971) 803-4515 View (971) 803-4515
Photo of Tabitha Garnett, LCSW, Clinical Social Work/Therapist
Tabitha Garnett
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oregon City, OR 97045
I have a passion for working with individuals and families who are experiencing mental health concerns for the first time. I have extensive experience helping people process current life challenges and stressors.
I have a passion for working with individuals and families who are experiencing mental health concerns for the first time. I have extensive experience helping people process current life challenges and stressors.
(503) 300-5154 View (503) 300-5154
Photo of Kathy Lee Thomas, PhD, ABPdN, Psychologist
Kathy Lee Thomas
Psychologist, PhD, ABPdN
Verified Verified
1 Endorsed
Oregon City, OR 97045
Looking for peace of mind or a clearer picture of why your child is struggling in some areas, showing brilliance in other areas and whether or not they have a learning disability, a mood or behavioral issue? Perhaps as an adult you are struggling to stay on top of everything and seek clarity regarding your neurocognitive profile so that you can achieve a greater sense of control and balance in your life. My job is to provide you with valuable information and practical recommendations that will enable you to achieve and maintain good health, peace and a sense of control.
Looking for peace of mind or a clearer picture of why your child is struggling in some areas, showing brilliance in other areas and whether or not they have a learning disability, a mood or behavioral issue? Perhaps as an adult you are struggling to stay on top of everything and seek clarity regarding your neurocognitive profile so that you can achieve a greater sense of control and balance in your life. My job is to provide you with valuable information and practical recommendations that will enable you to achieve and maintain good health, peace and a sense of control.
(503) 461-8655 View (503) 461-8655
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Chronic Illness Therapists

How does therapy for chronic illness work?

Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.

Can therapy help with physical symptoms of chronic illness?

Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.

What are the most effective treatment options for chronic illness?

No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioral therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.

How long does therapy for chronic illness take?

There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.