Solution Focused Brief (SFBT) Therapists in Newport, OR

Photo of Regina Nowatzke, LCSW, Clinical Social Work/Therapist
Regina Nowatzke
Clinical Social Work/Therapist, LCSW
Verified Verified
Newport, OR 97365
With 20 years of counseling experience, I have specialized training in EMDR, Solution Focused Therapy, Somatic Therapy, Ego State Therapy, and Mindfulness.
I am a dedicated Clinical Social Worker with a passion for helping others navigate life's challenges. Throughout my career, I have focused on empowering clients to overcome obstacles, build resilience, and achieve holistic well-being. By blending innovative techniques with empathy, I provide high-quality support to individuals, ensuring they receive the care they need.
With 20 years of counseling experience, I have specialized training in EMDR, Solution Focused Therapy, Somatic Therapy, Ego State Therapy, and Mindfulness.
I am a dedicated Clinical Social Worker with a passion for helping others navigate life's challenges. Throughout my career, I have focused on empowering clients to overcome obstacles, build resilience, and achieve holistic well-being. By blending innovative techniques with empathy, I provide high-quality support to individuals, ensuring they receive the care they need.
(541) 819-2549 View (541) 819-2549
Photo of Coretta Fells, LPC, Licensed Professional Counselor
Coretta Fells
Licensed Professional Counselor, LPC
Verified Verified
Newport, OR 97365
Hi, I’m currently accepting new clients 18 years and older for solution-focused and goal-oriented therapy. Please contact me for a brief phone meet-and-greet to discuss the life changes that you desire to make. Note: due to efforts to meet my current client's needs it can possibly take up to 6 days for me to return your call. Thank you for understanding.
Hi, I’m currently accepting new clients 18 years and older for solution-focused and goal-oriented therapy. Please contact me for a brief phone meet-and-greet to discuss the life changes that you desire to make. Note: due to efforts to meet my current client's needs it can possibly take up to 6 days for me to return your call. Thank you for understanding.
(541) 272-6128 View (541) 272-6128
Photo of Kathy Link, LCSW, Clinical Social Work/Therapist
Kathy Link
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Newport, OR 97365  (Online Only)
A one-word synopsis of my therapy style: Positivity. No matter what you're going through, my therapy style is warm, interactive, person-centered, and strengths-centered. I specialize in grief and loss and life transitions. My other specialties include chronic illnesses, end-of-life issues, caregiver fatigue, relationship issues, anxiety, depression, stress management, and alcohol and drug abuse.
A one-word synopsis of my therapy style: Positivity. No matter what you're going through, my therapy style is warm, interactive, person-centered, and strengths-centered. I specialize in grief and loss and life transitions. My other specialties include chronic illnesses, end-of-life issues, caregiver fatigue, relationship issues, anxiety, depression, stress management, and alcohol and drug abuse.
(503) 601-3842 View (503) 601-3842
Photo of Mark Whitney. Accepting New Clients., MSW, LCSW, C-DBT, Clinical Social Work/Therapist
Mark Whitney. Accepting New Clients.
Clinical Social Work/Therapist, MSW, LCSW, C-DBT
Verified Verified
Newport, OR 97365
Live life intentionally. This is how most of us want to live our lives, with energy and purpose, spending our time doing those things that bring us joy and meaning, pursuing our dreams, aspiring to be the best versions of ourselves that we can be. Often, difficult thoughts and feelings get in the way of being the person we want to be for ourselves, for our loved ones, and sabotaging our vision of the life we’ve always dreamt of living. We get stuck. And in that inertia, it can be easy to lose contact with the things that matter the most to us in our lives. We may act in ways that are inconsistent with our values and goals.
Live life intentionally. This is how most of us want to live our lives, with energy and purpose, spending our time doing those things that bring us joy and meaning, pursuing our dreams, aspiring to be the best versions of ourselves that we can be. Often, difficult thoughts and feelings get in the way of being the person we want to be for ourselves, for our loved ones, and sabotaging our vision of the life we’ve always dreamt of living. We get stuck. And in that inertia, it can be easy to lose contact with the things that matter the most to us in our lives. We may act in ways that are inconsistent with our values and goals.
(541) 444-3128 View (541) 444-3128
Photo of Tracy Jean Goudy, LPC, CADCIII, Licensed Professional Counselor
Tracy Jean Goudy
Licensed Professional Counselor, LPC, CADCIII
Verified Verified
Newport, OR 97365
I employ an eclectic approach to Mental Health and Substance Abuse therapy with a strong reliance on cognitive-behavioral aspects. I believe that everyone has an innate capacity for health and well-being.
I employ an eclectic approach to Mental Health and Substance Abuse therapy with a strong reliance on cognitive-behavioral aspects. I believe that everyone has an innate capacity for health and well-being.
(541) 526-9578 View (541) 526-9578
Photo of Meredith Maislen, MEd, LCSW, Clinical Social Work/Therapist
Meredith Maislen
Clinical Social Work/Therapist, MEd, LCSW
Verified Verified
Newport, OR 97365  (Online Only)
Waitlist for new clients
I have discovered that the solution to every problem is available within the heart and mind of every person and that each person has the innate capacity to access their own wisdom in order to move through whatever life brings them. Because of this, our work together is inherently empowering, positive and life-transformational. Whether issues are from the past or from the present, whether they arise from the mind, emotions or physical body, the whole person is taken into consideration. Using powerful releasing techniques relief can be easily and effortlessly experienced.
I have discovered that the solution to every problem is available within the heart and mind of every person and that each person has the innate capacity to access their own wisdom in order to move through whatever life brings them. Because of this, our work together is inherently empowering, positive and life-transformational. Whether issues are from the past or from the present, whether they arise from the mind, emotions or physical body, the whole person is taken into consideration. Using powerful releasing techniques relief can be easily and effortlessly experienced.
(541) 241-3795 View (541) 241-3795
Photo of Patty jo Frazier, MA, LPC, Licensed Professional Counselor
Patty jo Frazier
Licensed Professional Counselor, MA, LPC
Verified Verified
Newport, OR 97365
Taking the first steps to make life changes takes courage. I'd like to help you simplify and unpack issues so you can be happier, lead a more peaceful, centered life and feel better about yourself and others. Often counselling is the first opportunity to tell your story and say how it really is without fear of judgement or reprisal, or maybe you have always coped by bottling things up and would like to express your feelings. Together we can tackle relationship/family issues, depression, life challenges, grief, aging, health problems or whatever keeps you stuck.
Taking the first steps to make life changes takes courage. I'd like to help you simplify and unpack issues so you can be happier, lead a more peaceful, centered life and feel better about yourself and others. Often counselling is the first opportunity to tell your story and say how it really is without fear of judgement or reprisal, or maybe you have always coped by bottling things up and would like to express your feelings. Together we can tackle relationship/family issues, depression, life challenges, grief, aging, health problems or whatever keeps you stuck.
(541) 819-2549 View (541) 819-2549
Photo of Kelli Brugh, LCSW, Clinical Social Work/Therapist
Kelli Brugh
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Newport, OR 97365
Not accepting new clients
I know that life can be hard and if you experience a mood disorder or anxiety, or both, those hard times can be overwhelming. I believe there is always hope to make changes so that you can live a better life. I also know that it can be hard to seek help and that many will never reach out, make the call or email. But if you do reach out, you are saying you too have hope for change. Awareness is the first step, but without action awareness alone usually doesn't facilitate change. Here is where I think I can help you if you contact me and we can discuss your needs and goals and see if we are a good therapeutic fit.
I know that life can be hard and if you experience a mood disorder or anxiety, or both, those hard times can be overwhelming. I believe there is always hope to make changes so that you can live a better life. I also know that it can be hard to seek help and that many will never reach out, make the call or email. But if you do reach out, you are saying you too have hope for change. Awareness is the first step, but without action awareness alone usually doesn't facilitate change. Here is where I think I can help you if you contact me and we can discuss your needs and goals and see if we are a good therapeutic fit.
(541) 262-5423 View (541) 262-5423
Photo of Annalisa Decina, MS, LPC, Licensed Professional Counselor
Annalisa Decina
Licensed Professional Counselor, MS, LPC
Verified Verified
Newport, OR 97365
Not accepting new clients
As a DBT therapist, I offer skills coaching to help you better understand and cope with issues such as depression, anxiety, trauma, substance abuse, social anxiety, and thought processes and behaviors that keep you stuck and prevent you from acquiring a quality of life worth living. I work with people diverse in socio-economic status, ethnicity, and gender orientation, Diversity is always welcome in my practice.
As a DBT therapist, I offer skills coaching to help you better understand and cope with issues such as depression, anxiety, trauma, substance abuse, social anxiety, and thought processes and behaviors that keep you stuck and prevent you from acquiring a quality of life worth living. I work with people diverse in socio-economic status, ethnicity, and gender orientation, Diversity is always welcome in my practice.
(541) 233-4691 View (541) 233-4691
Photo of John L. Butler VI, MS, LMFT, Marriage & Family Therapist
John L. Butler VI
Marriage & Family Therapist, MS, LMFT
Verified Verified
Newport, OR 97365
¡hablo español! Do you feel overly sad, anxious, distressed, frustrated, or stuck? You may ask, “How did this happen?” “Why me?” and “What now?” Seeking and starting counseling can be daunting - I would be honored to be your therapist and welcome all clients. In the beginning we will get to know each other, discuss challenges and strengths, and collaborate a plan to promote solid change and growth. I can help you and family obtain the support and hope you deserve. Please visit our website for more information and to fill out a New Client Request Form if you are interested in becoming a client.
¡hablo español! Do you feel overly sad, anxious, distressed, frustrated, or stuck? You may ask, “How did this happen?” “Why me?” and “What now?” Seeking and starting counseling can be daunting - I would be honored to be your therapist and welcome all clients. In the beginning we will get to know each other, discuss challenges and strengths, and collaborate a plan to promote solid change and growth. I can help you and family obtain the support and hope you deserve. Please visit our website for more information and to fill out a New Client Request Form if you are interested in becoming a client.
(458) 218-8701 View (458) 218-8701
Photo of Lori Wilson, LCSW, MSW, MAC, CADCIII, Clinical Social Work/Therapist
Lori Wilson
Clinical Social Work/Therapist, LCSW, MSW, MAC, CADCIII
Verified Verified
5 Endorsed
Newport, OR 97365
Accepting new clients for wait list. Feeling anxious, sad, lost, afraid, confused? Grappling with inner conflict, self image, compulsive behaviors, intrusive memories, change, loss? I am a psychotherapist with a breadth of work and lived experience working with a variety of issues, including depression, anxiety, grief, loss, stress-related symptoms, communication problems, relationship difficulties, professional challenges, gambling and other process addictions, substance abuse, trauma, life transitions and more. I see my role as a therapist as a sacred privilege to journey along side of a person toward true and lasting change
Accepting new clients for wait list. Feeling anxious, sad, lost, afraid, confused? Grappling with inner conflict, self image, compulsive behaviors, intrusive memories, change, loss? I am a psychotherapist with a breadth of work and lived experience working with a variety of issues, including depression, anxiety, grief, loss, stress-related symptoms, communication problems, relationship difficulties, professional challenges, gambling and other process addictions, substance abuse, trauma, life transitions and more. I see my role as a therapist as a sacred privilege to journey along side of a person toward true and lasting change
(541) 214-2963 View (541) 214-2963

More Therapists Nearby

Photo of Maygen Blessman, LCSW, Clinical Social Work/Therapist
Maygen Blessman
Clinical Social Work/Therapist, LCSW
Verified Verified
Toledo, OR 97391
Not accepting new clients
I believe anyone can change, can find their own personal happiness in life. Every one has the capacity to create the life they want for themselves and the path of healing is open to anyone ready to make the first step. However, many of us need a helping hand to walk that path.
I believe anyone can change, can find their own personal happiness in life. Every one has the capacity to create the life they want for themselves and the path of healing is open to anyone ready to make the first step. However, many of us need a helping hand to walk that path.
(458) 218-7620 View (458) 218-7620
Photo of Ashley E Berg, MS, LMFT, Marriage & Family Therapist
Ashley E Berg
Marriage & Family Therapist, MS, LMFT
Verified Verified
South Beach, OR 97366
100% teletherapy - no in person sessions. I have a specialization working with law enforcement, first responders and military. I have a Masters of Science in Clinical Psychology and I'm a Licensed Marriage and Family Therapist. I provide telehealth in the state of Oregon, California and Kansaas. I am also trained in Critical Incident Stress Management and CIT. Shoot me an email if you have any questions that I didn't address on this website.
100% teletherapy - no in person sessions. I have a specialization working with law enforcement, first responders and military. I have a Masters of Science in Clinical Psychology and I'm a Licensed Marriage and Family Therapist. I provide telehealth in the state of Oregon, California and Kansaas. I am also trained in Critical Incident Stress Management and CIT. Shoot me an email if you have any questions that I didn't address on this website.
(458) 218-8654 View (458) 218-8654

Online Therapists

Photo of Dr. Jennifer Wynn, PhD, Licensed Professional Counselor
Dr. Jennifer Wynn
Licensed Professional Counselor, PhD
Verified Verified
Salem, OR 97302  (Online Only)
Let me guide you on your therapeutic journey and help you unlock your hidden potential. Therapy should not only be about self-discovery but it should help you live a healthy, happy, successful, and balanced lifestyle. I can help you accomplish your goals and get you to where you want to be in life. My approach to working with individuals is based in compassion and empathy. I honor my clients' diverse perspectives, world views, experiences, religions, and cultures. I use SFBT, MCT, CBT, DBT and Feminist Theory.
Let me guide you on your therapeutic journey and help you unlock your hidden potential. Therapy should not only be about self-discovery but it should help you live a healthy, happy, successful, and balanced lifestyle. I can help you accomplish your goals and get you to where you want to be in life. My approach to working with individuals is based in compassion and empathy. I honor my clients' diverse perspectives, world views, experiences, religions, and cultures. I use SFBT, MCT, CBT, DBT and Feminist Theory.
(702) 941-8762 View (702) 941-8762
Photo of Torrey Thille, LCSW, Clinical Social Work/Therapist
Torrey Thille
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97213  (Online Only)
I utilize techniques from Interpersonal Neurobiology, Cognitive Behavioral Therapy and Solution Focused therapies.
Focusing on supporting black and brown adolescents, youth adults and families navigate life obstacles while learning and developing skills to increase whole body wellness. I aim to provide an empowering environment for self-discovery, healing, and growth so that you can evolve and thrive. Do you want to process life experiences, unresolved issues, including trauma, grief, loss, illness? Are you experiencing anxiety, depression, stress, or other unwanted emotions?
I utilize techniques from Interpersonal Neurobiology, Cognitive Behavioral Therapy and Solution Focused therapies.
Focusing on supporting black and brown adolescents, youth adults and families navigate life obstacles while learning and developing skills to increase whole body wellness. I aim to provide an empowering environment for self-discovery, healing, and growth so that you can evolve and thrive. Do you want to process life experiences, unresolved issues, including trauma, grief, loss, illness? Are you experiencing anxiety, depression, stress, or other unwanted emotions?
(503) 243-3565 View (503) 243-3565
Photo of Lorinda L Sanders, LCSW, Clinical Social Work/Therapist
Lorinda L Sanders
Clinical Social Work/Therapist, LCSW
Verified Verified
Salem, OR 97301  (Online Only)
I utilize acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), mindfulness, motivational interviewing, relaxation techniques, strength-based approaches, and solution focused techniques.
Hello and Welcome! I am Lorinda Sanders and I'm a Licensed Clinical Social Worker practicing in Idaho and Oregon. I've been in practice 25 years. I graduated from Walla Walla University with a Master in Social Work in 2000. My experience includes working with individuals with anxiety, depression, trauma, self-esteem, career challenges, LGBTQ, relational conflict, grief and loss, and adjustment/transitional challenges. I use a number of therapeutic techniques including Motivational Interviewing, CBT, ACT, Trauma Informed Care, Mindfulness and strengths based techniques. My goal is to help you become a better version of yourself.
I utilize acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), mindfulness, motivational interviewing, relaxation techniques, strength-based approaches, and solution focused techniques.
Hello and Welcome! I am Lorinda Sanders and I'm a Licensed Clinical Social Worker practicing in Idaho and Oregon. I've been in practice 25 years. I graduated from Walla Walla University with a Master in Social Work in 2000. My experience includes working with individuals with anxiety, depression, trauma, self-esteem, career challenges, LGBTQ, relational conflict, grief and loss, and adjustment/transitional challenges. I use a number of therapeutic techniques including Motivational Interviewing, CBT, ACT, Trauma Informed Care, Mindfulness and strengths based techniques. My goal is to help you become a better version of yourself.
(208) 875-5417 View (208) 875-5417
Photo of Lori Henry, MA, Marriage & Family Therapist
Lori Henry
Marriage & Family Therapist, MA
Verified Verified
Portland, OR 97220
**Currently Waitlist Only** I believe that equity and trust are essential to working together toward finding solutions and gaining awareness. While I am informed on a wide range of therapeutic approaches, I use what is best for each client. I tend to lean towards using Solution-Focused, Structural, and Narrative therapy styles. I like for our work together to be interactive and empowering. In my free time you can find me interacting with water in any way I can - be it a river, the ocean or a pool.
**Currently Waitlist Only** I believe that equity and trust are essential to working together toward finding solutions and gaining awareness. While I am informed on a wide range of therapeutic approaches, I use what is best for each client. I tend to lean towards using Solution-Focused, Structural, and Narrative therapy styles. I like for our work together to be interactive and empowering. In my free time you can find me interacting with water in any way I can - be it a river, the ocean or a pool.
(971) 407-1245 View (971) 407-1245
Photo of Margie A Polmateer, MA, LPC, Licensed Professional Counselor
Margie A Polmateer
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Portland, OR 97202
Sometimes, life's challenges can feel overwhelming and can begin to feel like too much to manage alone. The impact of one's past or current stressors can be difficult and complicated. If you are struggling or are feeling overwhelmed and in need of support, you are not alone. I am here to listen and help build on your strengths to support you towards feeling in control of your life.
Sometimes, life's challenges can feel overwhelming and can begin to feel like too much to manage alone. The impact of one's past or current stressors can be difficult and complicated. If you are struggling or are feeling overwhelmed and in need of support, you are not alone. I am here to listen and help build on your strengths to support you towards feeling in control of your life.
(971) 306-5222 View (971) 306-5222
Photo of Nichole Schumacher - True Life Restorative, MA, MFT, Marriage & Family Therapist Associate
True Life Restorative
Marriage & Family Therapist Associate, MA, MFT
Verified Verified
2 Endorsed
Eugene, OR 97404
I genuinely believe freedom, health, wholeness, and hope are God-given possibilities for everyone. Unfortunately, these freedoms have been lost due to traumas, life patterns, and circumstances, and the human heart desperately seeks to regain them. With the right support, clients can pull on their resilient strengths to make responsible choices to function in a healthier life-sustaining way. Counseling and psychotherapy can assist in the understanding and healing process. It is a privilege to help restore to the individual what life events, relationships, or our own choices have stolen from us.
I genuinely believe freedom, health, wholeness, and hope are God-given possibilities for everyone. Unfortunately, these freedoms have been lost due to traumas, life patterns, and circumstances, and the human heart desperately seeks to regain them. With the right support, clients can pull on their resilient strengths to make responsible choices to function in a healthier life-sustaining way. Counseling and psychotherapy can assist in the understanding and healing process. It is a privilege to help restore to the individual what life events, relationships, or our own choices have stolen from us.
(541) 262-6430 View (541) 262-6430
Photo of Maxwell Sears, LPC, Licensed Professional Counselor
Maxwell Sears
Licensed Professional Counselor, LPC
Verified Verified
Eugene, OR 97401
Currently Accepting Waitlist Clients (When contacting please provide insurance information): I enjoy working with individuals on a variety of issues. My specialties include a focus on anxiety, addiction and trauma. My work with clients is very solution focused in nature. I aim to utilize the strengths my clients already possess in order to bring progress into all facets of their life. I appreciate the opportunity to join my clients in their change process and look forward to meeting you and answering any questions you may have about my services.
Currently Accepting Waitlist Clients (When contacting please provide insurance information): I enjoy working with individuals on a variety of issues. My specialties include a focus on anxiety, addiction and trauma. My work with clients is very solution focused in nature. I aim to utilize the strengths my clients already possess in order to bring progress into all facets of their life. I appreciate the opportunity to join my clients in their change process and look forward to meeting you and answering any questions you may have about my services.
(541) 995-7356 View (541) 995-7356

Nearby Solution Focused Brief (SFBT) Therapists Searches for Newport

See More Solution Focused Brief (SFBT) Therapists
Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.