Career Counseling Therapists in Monmouth, OR
Path of Life Counseling
Licensed Professional Counselor, LPC, MA
Verified Verified
4 Endorsed
Monmouth, OR 97361 (Online Only)
The best way to reach us is EMAIL. Our therapists all counsel from a Christian perspective but we welcome clients of all faiths or those who are not connected with any faith. Penny Layne is accepting new adult clients for telehealth appointments only. She is client focused & trauma informed with a passion for assisting individuals in recognizing distorted thinking patterns & building self esteem. She is trained in attachment theory & family systems. Melissa has 30+ years of experience helping with stress, anxiety, relationship/intimacy issues, trauma, abuse, depression, life changes, grief/loss, eating disorders & career challenges
The best way to reach us is EMAIL. Our therapists all counsel from a Christian perspective but we welcome clients of all faiths or those who are not connected with any faith. Penny Layne is accepting new adult clients for telehealth appointments only. She is client focused & trauma informed with a passion for assisting individuals in recognizing distorted thinking patterns & building self esteem. She is trained in attachment theory & family systems. Melissa has 30+ years of experience helping with stress, anxiety, relationship/intimacy issues, trauma, abuse, depression, life changes, grief/loss, eating disorders & career challenges
Jay Otterstrom
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Monmouth, OR 97361 (Online Only)
Hi, I'm Jay Otterstrom of Otterstrom Counseling & Consulting. As a therapist with over 20 years of experience, I have developed an integrative approach to counseling that enhances the skills, resilience, capacity, and strength of the people I work with. I believe that everyone can recover, heal, grow, develop and reach a higher state of emotional and mental well-being. As a Licensed Clinical Social Worker (LCSW), I deeply desire to help people overcome obstacles and reach their health goals.
Hi, I'm Jay Otterstrom of Otterstrom Counseling & Consulting. As a therapist with over 20 years of experience, I have developed an integrative approach to counseling that enhances the skills, resilience, capacity, and strength of the people I work with. I believe that everyone can recover, heal, grow, develop and reach a higher state of emotional and mental well-being. As a Licensed Clinical Social Worker (LCSW), I deeply desire to help people overcome obstacles and reach their health goals.
Karen S Van Acker She Her Hers
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Monmouth, OR 97361 (Online Only)
You work so hard to become a professional and then Wham, out of nowhere you begin to experience anxiety or a feeling that maybe you don't know what you are doing after all. Your supervisor's communication feels like sandpaper and you get emotional without apparent reason. The work just doesn't feel like what you expected and you just feel out of sorts. You begin to realize you are using substances and some pretty unhealthy behavior just to cope. I mean it was fine in college but now it keeps you from feeling good. You need support from someone that gets it. You just need to get back on track.
You work so hard to become a professional and then Wham, out of nowhere you begin to experience anxiety or a feeling that maybe you don't know what you are doing after all. Your supervisor's communication feels like sandpaper and you get emotional without apparent reason. The work just doesn't feel like what you expected and you just feel out of sorts. You begin to realize you are using substances and some pretty unhealthy behavior just to cope. I mean it was fine in college but now it keeps you from feeling good. You need support from someone that gets it. You just need to get back on track.
Hanna Bosse
Licensed Professional Counselor, MA, LPC
Verified Verified
Monmouth, OR 97361 (Online Only)
Whether you are facing big life transitions, anxiety that has led you to feel stuck, or you're wanting to understand yourself better and grow, I would consider it a privilege to work with you.
Whether you are facing big life transitions, anxiety that has led you to feel stuck, or you're wanting to understand yourself better and grow, I would consider it a privilege to work with you.
More Therapists Nearby
Slade Thackeray
Licensed Professional Counselor, MA
Verified Verified
3 Endorsed
Dallas, OR 97338 (Online Only)
My job is to help you move from dreaming to doing. Are you dreaming of being less anxious or depressed? Let's uncover what you need to address it. Are you dreaming of a life without suicidal thoughts? It's possible, and you are closer than you think. Have some education or career dreams that are keeping you up at night? That's my specialty. Life is super hard. Like, so hard. Don't do it alone. I'm here to help.
My job is to help you move from dreaming to doing. Are you dreaming of being less anxious or depressed? Let's uncover what you need to address it. Are you dreaming of a life without suicidal thoughts? It's possible, and you are closer than you think. Have some education or career dreams that are keeping you up at night? That's my specialty. Life is super hard. Like, so hard. Don't do it alone. I'm here to help.
This is your place to feel seen, heard, and understood. I value giving people a safe space to share and feel seen. Sometimes we put on a mask to look positive, but underneath we're feeling overwhelmed, worn down, hurt, and discouraged. It can be an isolating experience, coupled with anxiety, sadness, and uncertainty. Although it can be intimidating to begin, therapy is a great place to let your guard down and share what's really going on inside. I'll help you find your way forward, and we'll do it together. I don't want you to go through this alone.
This is your place to feel seen, heard, and understood. I value giving people a safe space to share and feel seen. Sometimes we put on a mask to look positive, but underneath we're feeling overwhelmed, worn down, hurt, and discouraged. It can be an isolating experience, coupled with anxiety, sadness, and uncertainty. Although it can be intimidating to begin, therapy is a great place to let your guard down and share what's really going on inside. I'll help you find your way forward, and we'll do it together. I don't want you to go through this alone.
I am accepting NEW clients. I am seeking clients who are ready to work on their personal struggles and gain insight into what is triggering symptoms. I am interested in individuals who are on the spectrum, the LGBTQIA community, Self-esteems and self love concerns, generational trauma, post-traumatic stress disorders, anxiety, and depression. I primarily run my practice Friday through Sunday, with some flexibility. Fot questions, please contact me.
I am accepting NEW clients. I am seeking clients who are ready to work on their personal struggles and gain insight into what is triggering symptoms. I am interested in individuals who are on the spectrum, the LGBTQIA community, Self-esteems and self love concerns, generational trauma, post-traumatic stress disorders, anxiety, and depression. I primarily run my practice Friday through Sunday, with some flexibility. Fot questions, please contact me.
Rita L Kokkoris
Licensed Professional Counselor, LPC, LMHC, MBTCOU, CADAII
Verified Verified
Dallas, OR 97338
Currently Not Accepting New Clients - I counsel individuals to assist them in working through life's challenges, whether it be anxiety, depression, trauma or relational and communication concerns. My modalities of treatment include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Person Centered Therapy. These are evidenced based treatments that teach clients mindfulness, regulate emotions, build distress tolerance and interpersonal skills.
Currently Not Accepting New Clients - I counsel individuals to assist them in working through life's challenges, whether it be anxiety, depression, trauma or relational and communication concerns. My modalities of treatment include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Person Centered Therapy. These are evidenced based treatments that teach clients mindfulness, regulate emotions, build distress tolerance and interpersonal skills.
Rebekah Degner
LPC Intern, MS
Verified Verified
1 Endorsed
Independence, OR 97351
Waitlist for new clients
It sounds "cliché" but I focus on meeting each client where they are from the very first therapy session. If you aren't sure what your exact issues, needs or goals for therapy are, you are not alone. I work with clients to identify key issues impacting daily life and contributing to their primary symptoms, develop treatment goals and objectives tailored to address the identified issues in a realistic way, and spending sessions working together to facilitate positive change.
It sounds "cliché" but I focus on meeting each client where they are from the very first therapy session. If you aren't sure what your exact issues, needs or goals for therapy are, you are not alone. I work with clients to identify key issues impacting daily life and contributing to their primary symptoms, develop treatment goals and objectives tailored to address the identified issues in a realistic way, and spending sessions working together to facilitate positive change.
Reaching out for help can be difficult, but healing is a process of recovering to ones’ true self. I have created an environment that is safe in order for each client to explore their thoughts, feelings, and behaviors. Each session will be directed by the client with an opportunity to develop skills to work through daily trials, past trauma and any future obstacles.
Reaching out for help can be difficult, but healing is a process of recovering to ones’ true self. I have created an environment that is safe in order for each client to explore their thoughts, feelings, and behaviors. Each session will be directed by the client with an opportunity to develop skills to work through daily trials, past trauma and any future obstacles.
Online Therapists
Dr. Michelle Millis Chappel
COACH, BS, MA, PhD
Verified Verified
1 Endorsed
Portland, OR 97202 (Online Only)
Are you feeling overwhelmed by a life transition or stressed out in a job or lifestyle that doesn't fit who you are? I'm a Cognitive Psychologist and Life Coach with a Ph.D. from Princeton who has helped thousands of clients find their true callings and flourish in meaningful lives and careers using their greatest gifts. I create a safe environment for you to explore your thoughts and feelings, challenge limiting beliefs, discover your unique superpowers, and take practical steps to create a life that's true to you. Together we can make a plan to overcome work and life challenges and find a path that brings you more joy and success.
Are you feeling overwhelmed by a life transition or stressed out in a job or lifestyle that doesn't fit who you are? I'm a Cognitive Psychologist and Life Coach with a Ph.D. from Princeton who has helped thousands of clients find their true callings and flourish in meaningful lives and careers using their greatest gifts. I create a safe environment for you to explore your thoughts and feelings, challenge limiting beliefs, discover your unique superpowers, and take practical steps to create a life that's true to you. Together we can make a plan to overcome work and life challenges and find a path that brings you more joy and success.
Empower Counseling and Rehabilitation, LLC
Licensed Professional Counselor, LPC, CRC, CADC-I
Verified Verified
Rockaway Beach, OR 97136 (Online Only)
My goal through therapy is to empower my clients to overcome personal barriers and reach their full potential. I accomplish this through a holistic, trauma-informed approach integrating an assortment of evidence based modalities to meet the needs of my clients. Trained in all areas of wellness, I teach a variety of classes. Since 2009, I’ve worked extensively in social work, job development, non-profit, and community mental health. The areas I feel most passionate about include: post traumatic growth, wellness, community, environmental awareness, equity, inclusion, parenting and developing healthy, interdependent relationships.
My goal through therapy is to empower my clients to overcome personal barriers and reach their full potential. I accomplish this through a holistic, trauma-informed approach integrating an assortment of evidence based modalities to meet the needs of my clients. Trained in all areas of wellness, I teach a variety of classes. Since 2009, I’ve worked extensively in social work, job development, non-profit, and community mental health. The areas I feel most passionate about include: post traumatic growth, wellness, community, environmental awareness, equity, inclusion, parenting and developing healthy, interdependent relationships.
I work with ADHD issues for both youth and adults, women's issues, career counseling, and faith-based approach.
I provide individual, couples, and family counseling. I believe in a collaborative relationship exploring issues and creating ways to improve personal growth. I have a Person Centered approach to reflect, validate, and support each client as they journey through their counseling experience. I enjoy working with Client to identify their goals and support them as they heal.
I work with ADHD issues for both youth and adults, women's issues, career counseling, and faith-based approach.
I provide individual, couples, and family counseling. I believe in a collaborative relationship exploring issues and creating ways to improve personal growth. I have a Person Centered approach to reflect, validate, and support each client as they journey through their counseling experience. I enjoy working with Client to identify their goals and support them as they heal.
Cara Still
Pre-Licensed Professional, QMHP
Verified Verified
1 Endorsed
Salem, OR 97301 (Online Only)
Waitlist for new clients
Hello! My name is Cara, and I am a dedicated, Qualified Mental Health Professional with over a decade of experience in the field of mental health. Throughout my career I have honed my expertise in addressing various mental health challenges across all age groups, specializing in areas such as ADHD, anxiety, depression, self-confidence, and more. I am also a certified health coach and life coach, currently working on obtaining my LPC license. My passion lies in empowering individuals to overcome obstacles and achieve their best mental and emotional well-being.
Hello! My name is Cara, and I am a dedicated, Qualified Mental Health Professional with over a decade of experience in the field of mental health. Throughout my career I have honed my expertise in addressing various mental health challenges across all age groups, specializing in areas such as ADHD, anxiety, depression, self-confidence, and more. I am also a certified health coach and life coach, currently working on obtaining my LPC license. My passion lies in empowering individuals to overcome obstacles and achieve their best mental and emotional well-being.
Ryan S. Smith
Marriage & Family Therapist, MEd, LMFT
Verified Verified
6 Endorsed
Eugene, OR 97401
Waitlist for new clients
Do you struggle to say "no" to people? Do you feel guilty when you do? Do you feel pressure to make others happy while never getting what you need? Do you stay in bad relationships for too long? Do you feel stuck relationally, emotionally, or in your career path? There are explanations for this behavior and ways to change it. I love helping people learn how to have healthy boundaries with others, their work, or some other habit they are concerned about. If you want to understand yourself better and possibly learn to make healthier choices based on your values, I would love to work with you.
Do you struggle to say "no" to people? Do you feel guilty when you do? Do you feel pressure to make others happy while never getting what you need? Do you stay in bad relationships for too long? Do you feel stuck relationally, emotionally, or in your career path? There are explanations for this behavior and ways to change it. I love helping people learn how to have healthy boundaries with others, their work, or some other habit they are concerned about. If you want to understand yourself better and possibly learn to make healthier choices based on your values, I would love to work with you.
I use an Integrated Holistic Mind-Body Approach: Neurocounseling, Positive Psychology, Somatic Psychotherapy, Neurotherapy bio-feedback, CBT, etc. I work with clients to develop individualized treatment action plans to resolve difficulties, address challenges, & focus on achieving goals. I specialize in Anxiety / Stress / Trauma; Relationship Dynamics & Communication Skills; Life & Career Direction; Transition Management; Depression; Grief & Loss. I assist in gaining knowledge & answers, forming new behaviors, overcoming barriers, support healing & development, & in creating positive relationships.
I use an Integrated Holistic Mind-Body Approach: Neurocounseling, Positive Psychology, Somatic Psychotherapy, Neurotherapy bio-feedback, CBT, etc. I work with clients to develop individualized treatment action plans to resolve difficulties, address challenges, & focus on achieving goals. I specialize in Anxiety / Stress / Trauma; Relationship Dynamics & Communication Skills; Life & Career Direction; Transition Management; Depression; Grief & Loss. I assist in gaining knowledge & answers, forming new behaviors, overcoming barriers, support healing & development, & in creating positive relationships.
Andrea Lynne Woodward
Marriage & Family Therapist Associate, MFT-A
Verified Verified
Tigard, OR 97223 (Online Only)
Connect - NOW - with Andrea to discover your innermost desires, create meaningful relationships and move gracefully through life transitions: Marriage, children, infidelity, divorce, sexual awakening, career change or retirement.
Informed by two decades as an innovation consultant, business and life coach, Andrea specializes in helping individuals address anxiety, stress, depression, life transitions, weight loss, health challenges, family and relationship conflict. As a culturally sensitive Marriage and Family Therapy Associate, she aligns with challenges faced by LGBTQ+, polyamorous and Latinx communities. Bilingual in Spanish, Andrea enjoys working with Spanish-speaking clients. With over 12 years’ experience as a sex coach, Andrea helps women, men and couples to resolve obstacles to communication and intimacy.
Connect - NOW - with Andrea to discover your innermost desires, create meaningful relationships and move gracefully through life transitions: Marriage, children, infidelity, divorce, sexual awakening, career change or retirement.
Informed by two decades as an innovation consultant, business and life coach, Andrea specializes in helping individuals address anxiety, stress, depression, life transitions, weight loss, health challenges, family and relationship conflict. As a culturally sensitive Marriage and Family Therapy Associate, she aligns with challenges faced by LGBTQ+, polyamorous and Latinx communities. Bilingual in Spanish, Andrea enjoys working with Spanish-speaking clients. With over 12 years’ experience as a sex coach, Andrea helps women, men and couples to resolve obstacles to communication and intimacy.
Hanna Jordan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, OR 97239 (Online Only)
Waitlist for new clients
I have experience in helping clients address obstacles to well-being and fulfillment: anxiety, stress; life, work, and career transitions; depression; relationship issues; intimacy; self defeating behaviors; trauma; PTSD; body image; eating disorders; grief and loss; ADD; ADHD; chronic fatigue; addictions.
If you're looking for a safe and supportive place to explore possibilities for change, growth, and healing in your life or in a relationship, I can help. Whether you face increasingly stressful life circumstances - feel disconnected from work, family, friends, life dreams - stuck in self-defeating patterns or challenging relationship dynamics - or struggling with self-esteem, chronic pain, or residual trauma - this very moment can be a turning point in a new direction. Please feel free to contact me with any questions, or to talk about therapy, counseling, or herbal consultations.
I have experience in helping clients address obstacles to well-being and fulfillment: anxiety, stress; life, work, and career transitions; depression; relationship issues; intimacy; self defeating behaviors; trauma; PTSD; body image; eating disorders; grief and loss; ADD; ADHD; chronic fatigue; addictions.
If you're looking for a safe and supportive place to explore possibilities for change, growth, and healing in your life or in a relationship, I can help. Whether you face increasingly stressful life circumstances - feel disconnected from work, family, friends, life dreams - stuck in self-defeating patterns or challenging relationship dynamics - or struggling with self-esteem, chronic pain, or residual trauma - this very moment can be a turning point in a new direction. Please feel free to contact me with any questions, or to talk about therapy, counseling, or herbal consultations.
Janice Imel
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Corvallis, OR 97330 (Online Only)
I also offer Life Coaching and Career Counseling, because at times people don't need therapy they simply are stuck in their life situation and are in need of short-term coaching.
It is important for a person to feel they have control of their life. I focus on empowering you to make up your own mind as to the direction you need to take to move your life forward. I make a commitment to work with you to develop a plan of treatment which includes skills and techniques to help you progress and will be useful your entire life - skills and techniques I use in my own life. According to the NIMH survey 2014 6.6% of Americans suffered from Major Depression & 5.7% suffered with Anxiety - you are not alone
I also offer Life Coaching and Career Counseling, because at times people don't need therapy they simply are stuck in their life situation and are in need of short-term coaching.
It is important for a person to feel they have control of their life. I focus on empowering you to make up your own mind as to the direction you need to take to move your life forward. I make a commitment to work with you to develop a plan of treatment which includes skills and techniques to help you progress and will be useful your entire life - skills and techniques I use in my own life. According to the NIMH survey 2014 6.6% of Americans suffered from Major Depression & 5.7% suffered with Anxiety - you are not alone
While the focus of my training and experience is children and couples/families, I love working with individuals of all ages. I help my clients overcome and manage mental health challenges, issues associated with ASD, grief/trauma, relationship/family conflict, behavioral difficulties, life change, career planning and issues associated with identity. As a former educator, I am particularly skilled at differentiating therapeutic interventions to fit individuals to suit their needs. And, I can help parents advocate for the educational needs of their children and provide social/emotional skills training to children and adults.
While the focus of my training and experience is children and couples/families, I love working with individuals of all ages. I help my clients overcome and manage mental health challenges, issues associated with ASD, grief/trauma, relationship/family conflict, behavioral difficulties, life change, career planning and issues associated with identity. As a former educator, I am particularly skilled at differentiating therapeutic interventions to fit individuals to suit their needs. And, I can help parents advocate for the educational needs of their children and provide social/emotional skills training to children and adults.
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How do I know if I need career counseling?
Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.
Who can benefit from career counseling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counseling typically last?
The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counseling?
Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.