Aetna Therapists in Monmouth, OR

Photo of Dawn Sutro, MEd, LMFT, Marriage & Family Therapist
Dawn Sutro
Marriage & Family Therapist, MEd, LMFT
Verified Verified
Monmouth, OR 97361  (Online Only)
My name is Dawn Sutro and I have been working with families in Oregon for 18 years. I am trained as a Marriage and Family Therapist and I have worked with people at many ages and stages of their lives. I have a particularly extensive background working with individuals, couples, families, and children. I also have 14 years experience working with military families and veterans. I have worked with children and their families in both inpatient and outpatient settings. I utilize various therapy techniques, such as CBT, DBT, and Family Systems.
My name is Dawn Sutro and I have been working with families in Oregon for 18 years. I am trained as a Marriage and Family Therapist and I have worked with people at many ages and stages of their lives. I have a particularly extensive background working with individuals, couples, families, and children. I also have 14 years experience working with military families and veterans. I have worked with children and their families in both inpatient and outpatient settings. I utilize various therapy techniques, such as CBT, DBT, and Family Systems.
(541) 241-7317 View (541) 241-7317
Photo of Nancy L Link, MS, LPC, Licensed Professional Counselor
Nancy L Link
Licensed Professional Counselor, MS, LPC
Verified Verified
Monmouth, OR 97361  (Online Only)
Over 30 years experience as a licensed counselor. Are you looking for a positive change in your life? I can help you. I believe that growth is an essential ingredient for a fulfilling life. I specialize in treating children, adolescents, adults and families. My training and experience is extensive. It includes being certified as a DEH@ practitioner, individual, couple, family therapy, Play/Sand/Art Therapy, hypnosis, and Spiritual Direction/life path exploration. I am a Licensed Professional Counselor in the State of Oregon, trained in Spiritual direction, and certified in delivery of Tele Mental Health services.
Over 30 years experience as a licensed counselor. Are you looking for a positive change in your life? I can help you. I believe that growth is an essential ingredient for a fulfilling life. I specialize in treating children, adolescents, adults and families. My training and experience is extensive. It includes being certified as a DEH@ practitioner, individual, couple, family therapy, Play/Sand/Art Therapy, hypnosis, and Spiritual Direction/life path exploration. I am a Licensed Professional Counselor in the State of Oregon, trained in Spiritual direction, and certified in delivery of Tele Mental Health services.
(503) 980-3226 View (503) 980-3226
Photo of Jay Otterstrom, LCSW, Clinical Social Work/Therapist
Jay Otterstrom
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Monmouth, OR 97361  (Online Only)
My name is I'm Jay Otterstrom. I serve the states of Oregon, Idaho and Arizona. As a therapist with over 25 years of experience, I have developed an integrative approach to counseling that enhances the skills, resilience, capacity, and strength of the people I work with. I believe that everyone can recover, heal, grow, and reach a higher state of emotional and mental well-being. As a Licensed Clinical Social Worker (LCSW), I deeply desire to help people overcome obstacles and reach their health goals. Feel free to look at my website at www.otterscounseling.com
My name is I'm Jay Otterstrom. I serve the states of Oregon, Idaho and Arizona. As a therapist with over 25 years of experience, I have developed an integrative approach to counseling that enhances the skills, resilience, capacity, and strength of the people I work with. I believe that everyone can recover, heal, grow, and reach a higher state of emotional and mental well-being. As a Licensed Clinical Social Worker (LCSW), I deeply desire to help people overcome obstacles and reach their health goals. Feel free to look at my website at www.otterscounseling.com
(503) 694-4531 View (503) 694-4531
Photo of Colleen Webb - Path of Life Counseling, LPC, MA, Licensed Professional Counselor
Path of Life Counseling
Licensed Professional Counselor, LPC, MA
Verified Verified
3 Endorsed
Monmouth, OR 97361  (Online Only)
The best way to reach us is EMAIL. Our therapists all counsel from a Christian perspective but we welcome clients of all faiths or those who are not connected with any faith. Penny Layne is accepting new adult clients for telehealth appointments only. She is client focused & trauma informed with a passion for assisting individuals in recognizing distorted thinking patterns & building self esteem. She is trained in attachment theory & family systems. Melissa has 30+ years of experience helping with stress, anxiety, relationship/intimacy issues, trauma, abuse, depression, life changes, grief/loss, eating disorders & career challenges
The best way to reach us is EMAIL. Our therapists all counsel from a Christian perspective but we welcome clients of all faiths or those who are not connected with any faith. Penny Layne is accepting new adult clients for telehealth appointments only. She is client focused & trauma informed with a passion for assisting individuals in recognizing distorted thinking patterns & building self esteem. She is trained in attachment theory & family systems. Melissa has 30+ years of experience helping with stress, anxiety, relationship/intimacy issues, trauma, abuse, depression, life changes, grief/loss, eating disorders & career challenges
(541) 234-7421 View (541) 234-7421
Photo of Karen S Van Acker She Her Hers, MA, LPC, Licensed Professional Counselor
Karen S Van Acker She Her Hers
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Monmouth, OR 97361  (Online Only)
You work so hard to become a professional and then Wham, out of nowhere you begin to experience anxiety or a feeling that maybe you don't know what you are doing after all. Your supervisor's communication feels like sandpaper and you get emotional without apparent reason. The work just doesn't feel like what you expected and you just feel out of sorts. You begin to realize you are using substances and some pretty unhealthy behavior just to cope. I mean it was fine in college but now it keeps you from feeling good. You need support from someone that gets it. You just need to get back on track.
You work so hard to become a professional and then Wham, out of nowhere you begin to experience anxiety or a feeling that maybe you don't know what you are doing after all. Your supervisor's communication feels like sandpaper and you get emotional without apparent reason. The work just doesn't feel like what you expected and you just feel out of sorts. You begin to realize you are using substances and some pretty unhealthy behavior just to cope. I mean it was fine in college but now it keeps you from feeling good. You need support from someone that gets it. You just need to get back on track.
(503) 897-9585 View (503) 897-9585
Photo of Nathan Gump, PhD, Psychologist
Nathan Gump
Psychologist, PhD
Verified Verified
Monmouth, OR 97361  (Online Only)
Not accepting new clients
I offer a compassionate, integrative approach that blends mindfulness, Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS) to help clients find balance and self-understanding. Through mindfulness, we build awareness of emotions in the present moment. Using CBT, we identify and challenge unhelpful thoughts that have developed over the years, and with IFS, we explore different parts of yourself—like protective or self-critical parts—so you can create inner harmony. My goal is to guide you toward resilience and self-acceptance, so you can navigate life’s challenges with clarity and confidence.
I offer a compassionate, integrative approach that blends mindfulness, Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS) to help clients find balance and self-understanding. Through mindfulness, we build awareness of emotions in the present moment. Using CBT, we identify and challenge unhelpful thoughts that have developed over the years, and with IFS, we explore different parts of yourself—like protective or self-critical parts—so you can create inner harmony. My goal is to guide you toward resilience and self-acceptance, so you can navigate life’s challenges with clarity and confidence.
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More Therapists Nearby

Photo of Chelsea Green
Chelsea Green
Professional Counselor Associate
Verified Verified
1 Endorsed
Dallas, OR 97338
New Clients Welcome! As a therapist with a queer identity, I am committed to offering a safe and affirming space for LGBTQ+ individuals, particularly during these challenging times. I focus on supporting clients as they navigate issues related to identity, relationships, and mental well-being, all within a compassionate, non-judgmental environment. I currently have openings and would be honored to accompany you on your journey toward healing and growth. I utilize a variety of techniques to facilitate your healing journey. I prioritize flexibility, recognizing that each person is unique, and there's no one-size-fits-all solution.
New Clients Welcome! As a therapist with a queer identity, I am committed to offering a safe and affirming space for LGBTQ+ individuals, particularly during these challenging times. I focus on supporting clients as they navigate issues related to identity, relationships, and mental well-being, all within a compassionate, non-judgmental environment. I currently have openings and would be honored to accompany you on your journey toward healing and growth. I utilize a variety of techniques to facilitate your healing journey. I prioritize flexibility, recognizing that each person is unique, and there's no one-size-fits-all solution.
(971) 247-3185 View (971) 247-3185
Align Counseling LLC
Verified Verified
Dallas, OR 97338
Align Counseling’s philosophy and approach to services is one of inclusivity of all individuals regardless of their age, race, gender, religion, disabilities, or economic status. Everyone has the right to quality care and Align Counseling wants to ensure this is possible. All individuals will be treated with dignity and respect and offered services to align with their individual and family needs.
Align Counseling’s philosophy and approach to services is one of inclusivity of all individuals regardless of their age, race, gender, religion, disabilities, or economic status. Everyone has the right to quality care and Align Counseling wants to ensure this is possible. All individuals will be treated with dignity and respect and offered services to align with their individual and family needs.
(503) 782-9964 View (503) 782-9964
Photo of Barbara Balowitz, MSW, LCSW, BCD, Clinical Social Work/Therapist
Barbara Balowitz
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
Dallas, OR 97338  (Online Only)
I can help you feel better if you are experiencing depression, stress, anxiety or relationship problems. If you are struggling to make your life work for you or in a life transition, I will work with you to improve the quality of your life and to achieve your goals.
I can help you feel better if you are experiencing depression, stress, anxiety or relationship problems. If you are struggling to make your life work for you or in a life transition, I will work with you to improve the quality of your life and to achieve your goals.
(503) 567-2446 View (503) 567-2446
Photo of Kelly Egilske, MS, LPC, Licensed Professional Counselor
Kelly Egilske
Licensed Professional Counselor, MS, LPC
Verified Verified
Salem, OR 97304  (Online Only)
“Healing takes courage, and we all have courage, even if we have to dig a little to find it.” I see my life as a mission to help others see themselves in their original beauty, to learn the truth about who they are so they can be set free, to assist them in opening to their own unique destiny, and to work through beliefs and behaviors that keep them trapped in old ways of being. This is work I have had to do on myself, and still continue to do. I believe in using a holistic approach, which addresses every level of our being - the body, emotions, mind, and spirit.
“Healing takes courage, and we all have courage, even if we have to dig a little to find it.” I see my life as a mission to help others see themselves in their original beauty, to learn the truth about who they are so they can be set free, to assist them in opening to their own unique destiny, and to work through beliefs and behaviors that keep them trapped in old ways of being. This is work I have had to do on myself, and still continue to do. I believe in using a holistic approach, which addresses every level of our being - the body, emotions, mind, and spirit.
(971) 224-7421 View (971) 224-7421
Photo of Amy Catherine Reid, LPC, MFT-C, Licensed Professional Counselor
Amy Catherine Reid
Licensed Professional Counselor, LPC, MFT-C
Verified Verified
Dallas, OR 97338  (Online Only)
I am available to assist in empowering you to overcome anxiety/depression/stress to move toward a happy, calm, peaceful and productive life through a person centered approach. I have years of experience in helping individuals, families, children and adolescents overcome and address a wide variety of life problems, mental illness, trauma, anxiety, relational problems and addiction. I have personal experience overcoming paralyzing fears. Hours are Monday to Friday for telehealth sessions. I have some availability on weekends to best serve your needs.
I am available to assist in empowering you to overcome anxiety/depression/stress to move toward a happy, calm, peaceful and productive life through a person centered approach. I have years of experience in helping individuals, families, children and adolescents overcome and address a wide variety of life problems, mental illness, trauma, anxiety, relational problems and addiction. I have personal experience overcoming paralyzing fears. Hours are Monday to Friday for telehealth sessions. I have some availability on weekends to best serve your needs.
(719) 294-0535 View (719) 294-0535
Photo of Mechelle M Millmaker, LPC, LMHC, Licensed Professional Counselor
Mechelle M Millmaker
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Dallas, OR 97338
I am currently offering both virtual and in person care. My office is located in downtown Salem, OR. My goal is to make care accessible to those who need it. Providing virtual care cuts down on your time spent driving to appointments, waiting in waiting rooms, and provides an opportunity for those that are unable to come to a physical location the ability to access services. I also understand that there is value in providing face to face appointments and virtual care is not always a good option for all, therefore I now offer in person appointments on Fridays and Saturdays.
I am currently offering both virtual and in person care. My office is located in downtown Salem, OR. My goal is to make care accessible to those who need it. Providing virtual care cuts down on your time spent driving to appointments, waiting in waiting rooms, and provides an opportunity for those that are unable to come to a physical location the ability to access services. I also understand that there is value in providing face to face appointments and virtual care is not always a good option for all, therefore I now offer in person appointments on Fridays and Saturdays.
(503) 506-4776 View (503) 506-4776
Photo of Patricia O'Neal, MA, LPC, CADCII, Licensed Professional Counselor
Patricia O'Neal
Licensed Professional Counselor, MA, LPC, CADCII
Verified Verified
1 Endorsed
Salem, OR 97302
I believe that everyone can explore past experiences that can effect relationships, and learn how to develop healthy community. Live a full productive life today, with healthy relationships, is what we all seek. I have a desire to help people overcome obstacles that get in the way of reaching goals and to move from existing to thriving, and most important, a desire to help individuals utilize their internal strengths to address and find answers to life’s difficult questions.
I believe that everyone can explore past experiences that can effect relationships, and learn how to develop healthy community. Live a full productive life today, with healthy relationships, is what we all seek. I have a desire to help people overcome obstacles that get in the way of reaching goals and to move from existing to thriving, and most important, a desire to help individuals utilize their internal strengths to address and find answers to life’s difficult questions.
(971) 297-3658 View (971) 297-3658
Photo of Holly Elizabeth Atherton, MA, LPS, Licensed Professional Counselor
Holly Elizabeth Atherton
Licensed Professional Counselor, MA, LPS
Verified Verified
Salem, OR 97302  (Online Only)
Book now with me by clicking on my website. I enjoy working with people to address concerns around anxiety, transitions, adjustment to life changes, acceptance of medical diagnosis, infertility battles, parenting issues, parenting children with disabilities, and menopause. My practice welcomes those with neurodivergent diagnosis including ADHD, Autism and more. I create a safe, positive and supportive environment for each person. Utilizing Cognitive Behavioral Therapy among other treatment models, I help educate around mental health and provide with tangible problem solving solutions.
Book now with me by clicking on my website. I enjoy working with people to address concerns around anxiety, transitions, adjustment to life changes, acceptance of medical diagnosis, infertility battles, parenting issues, parenting children with disabilities, and menopause. My practice welcomes those with neurodivergent diagnosis including ADHD, Autism and more. I create a safe, positive and supportive environment for each person. Utilizing Cognitive Behavioral Therapy among other treatment models, I help educate around mental health and provide with tangible problem solving solutions.
(503) 272-6134 View (503) 272-6134
Photo of Julie Harris, MA, LPC, Licensed Professional Counselor
Julie Harris
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Dallas, OR 97338
Not accepting new clients
Life is tough and we all need support at times with changes and difficulties. Counseling can be part of your support network. It is my goal to establish a safe environment where individuals can take time to process issues, and in the process engage their strengths, develop new ways of coping and receive fresh insight. I utilize both cognitive-behavioral therapy and DBT concepts. I am trained in EMDR, a specialized trauma technique. I am also a board approved clinical supervisor.
Life is tough and we all need support at times with changes and difficulties. Counseling can be part of your support network. It is my goal to establish a safe environment where individuals can take time to process issues, and in the process engage their strengths, develop new ways of coping and receive fresh insight. I utilize both cognitive-behavioral therapy and DBT concepts. I am trained in EMDR, a specialized trauma technique. I am also a board approved clinical supervisor.
(971) 273-5306 View (971) 273-5306
Photo of David C. Brillhart, PsyD, Psychologist
David C. Brillhart
Psychologist, PsyD
Verified Verified
1 Endorsed
Salem, OR 97302  (Online Only)
Not accepting new clients
If you've ever watched a good movie or seen a compelling drama on the stage, you know the story doesn't resolve itself until the second act. Just as "life imitates art," you may experience situations, thoughts, and emotions road blocking your "second act." I’m honored to help you navigate life choices amidst these roadblocks through my combined approach using Acceptance and Commitment Therapy (ACT) together with mindfulness-based exposure therapy. ACT is an evidenced-based therapy consistent with the sentiment of the "Serenity Prayer" in focusing on change we can control; letting go of things we cannot.
If you've ever watched a good movie or seen a compelling drama on the stage, you know the story doesn't resolve itself until the second act. Just as "life imitates art," you may experience situations, thoughts, and emotions road blocking your "second act." I’m honored to help you navigate life choices amidst these roadblocks through my combined approach using Acceptance and Commitment Therapy (ACT) together with mindfulness-based exposure therapy. ACT is an evidenced-based therapy consistent with the sentiment of the "Serenity Prayer" in focusing on change we can control; letting go of things we cannot.
(503) 567-9681 View (503) 567-9681
Photo of Karen Haag - Wholehearted Counseling LLC, MA, LPC, Licensed Professional Counselor
Wholehearted Counseling LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Salem, OR 97306  (Online Only)
Not accepting new clients
Not accepting new clients. Hello! I'm Karen Haag, and Wholehearted Counseling is my completely virtual private practice. I specialize in working with women with trauma, particularly childhood abuse, sexual abuse, incest, and emotional abuse. Together, we explore the impact of past experiences on the brain, body, and mind. We work to identify the negative self-scripts and worldviews that are the result of trauma, and to replace these with more realistic, adaptive, and compassionate internal and external responses. My style of therapy is warm and down to earth, and my primary goal is to create a genuine human-to-human relationship.
Not accepting new clients. Hello! I'm Karen Haag, and Wholehearted Counseling is my completely virtual private practice. I specialize in working with women with trauma, particularly childhood abuse, sexual abuse, incest, and emotional abuse. Together, we explore the impact of past experiences on the brain, body, and mind. We work to identify the negative self-scripts and worldviews that are the result of trauma, and to replace these with more realistic, adaptive, and compassionate internal and external responses. My style of therapy is warm and down to earth, and my primary goal is to create a genuine human-to-human relationship.
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Online Therapists

Photo of Frances Stokley, MSW,  QHMA,  QMHP
Frances Stokley
Clinical Social Work Associate, MSW, QHMA, QMHP
Verified Verified
Beaverton, OR 97006
Frances Stokley, a dedicated provider at LifeStance Health, offers compassionate support and expert treatment to individuals in Oregon. With a focus on helping children and adolescents, Frances addresses the unique mental health challenges faced by these age groups. She specializes in treating anxiety, depression, and childhood behavior issues, providing tailored interventions to foster growth and wellbeing in her young patients. Frances is particularly passionate about addressing mental health problems in children, including anxiety, bipolar disorder, PTSD/trauma, and reproductive challenges.
Frances Stokley, a dedicated provider at LifeStance Health, offers compassionate support and expert treatment to individuals in Oregon. With a focus on helping children and adolescents, Frances addresses the unique mental health challenges faced by these age groups. She specializes in treating anxiety, depression, and childhood behavior issues, providing tailored interventions to foster growth and wellbeing in her young patients. Frances is particularly passionate about addressing mental health problems in children, including anxiety, bipolar disorder, PTSD/trauma, and reproductive challenges.
(833) 996-1403 View (833) 996-1403
Photo of Shahin Karimbeik - Shahin (Sean), BSN, MA, LPC, Licensed Professional Counselor
Shahin (Sean)
Licensed Professional Counselor, BSN, MA, LPC
Verified Verified
1 Endorsed
Portland, OR 97205
I’m passionate about finding a pathway for you to be the most authentic and empowered version of yourself. Together, we will explore tools and strategies to overcome roadblocks created by self-limiting beliefs, trauma, oppressive social structures and intergenerational patterns that prevent your full expression as a human being: at times, these roadblocks can even show-up as symptoms of anxiety or depression. Through this work, I will support you in having a more meaningful connection with yourself, with others, and with life as a whole.
I’m passionate about finding a pathway for you to be the most authentic and empowered version of yourself. Together, we will explore tools and strategies to overcome roadblocks created by self-limiting beliefs, trauma, oppressive social structures and intergenerational patterns that prevent your full expression as a human being: at times, these roadblocks can even show-up as symptoms of anxiety or depression. Through this work, I will support you in having a more meaningful connection with yourself, with others, and with life as a whole.
(971) 257-6547 View (971) 257-6547
Photo of Erin O'Shaughnessy, LMFT, Marriage & Family Therapist
Erin O'Shaughnessy
Marriage & Family Therapist, LMFT
Verified Verified
Depoe Bay, OR 97341  (Online Only)
Are you at an important crossroads, more than ready for a change but wanting greater clarity before making life altering decisions? Do you have recurrent, disturbing, or just intriguingly vivid dreams and wonder what they might be attempting to convey? Are you experiencing persistent physical symptoms that you know, or suspect, might have their origins in repressed emotions, chronic stress, unresolved grief or trauma? Are you longing to deepen an intimate partnership and curious about addressing the 5 natural stages of development through which, once understood and honored, our relationships can evolve and thrive? See photos and my Linked In.
Are you at an important crossroads, more than ready for a change but wanting greater clarity before making life altering decisions? Do you have recurrent, disturbing, or just intriguingly vivid dreams and wonder what they might be attempting to convey? Are you experiencing persistent physical symptoms that you know, or suspect, might have their origins in repressed emotions, chronic stress, unresolved grief or trauma? Are you longing to deepen an intimate partnership and curious about addressing the 5 natural stages of development through which, once understood and honored, our relationships can evolve and thrive? See photos and my Linked In.
(831) 217-6799 View (831) 217-6799

See more therapy options for Monmouth

Aetna Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.

What is an Employee Assistance Plan (EAP)?

Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.

Learn more about Insurance Coverage and Finding Affordable Therapy