Psychoanalytic Therapists in Milwaukie, OR

I provide counseling through confidential video conferencing (TeleHealth) and office based services. Our work together will produce results towards your desired goals. I use a variety of therapeutic techniques which will be tailored to your unique needs, with measurable results.

When does wanting something more become an issue? When our normal desire for change has no recognized solutions. When our wants lead to self-rejection or frustration that keep those we care about at arms-length. When we disengage to avoid expressing a need, but get accused of not caring. We prepare for arguments before entering the room and the script plays out as expected, but it's not what we want. These are common struggles without generic answers. Relationship dynamics are as unique as the individuals who live them, which is why change requires specific approaches addressing unique issues.

My focus is to help empower you by helping you enhance your capacities and create meaningful change in your life. Clients want symptom relief, but also want to focus on problems preventing them from achieving their goals. You may want to resolve long-standing relationship or family issues and seek clarity and insight so as not to repeat negative patterns in the future. Many of my clients are suffering from occupational burnout, stress, and work/life imbalance. I work with clients in transition, due to unexpected life changes who are seeking relief and renewal.

Accepts Kaiser, OR. At Renewal Counseling Services, we aim to provide client-centered and client-lead services to improve quality of life inside and outside the counseling room by offering supportive guidance, multicultural humility, and the encouragement of personal growth for individuals. It is our mission to be there with you every step of the way on your journey of self-reflection. With a holistic philosophy and a collaborative approach, we make it our mission to hear everything you have to say, especially when you think no one else will. It’s our job to help you on your journey to wellness, happiness, and personal fulfillment.

I specialize with individuals and couples who desire to heal emotional problems associated with lack of trust, intimacy difficulties, ineffective communication, anger, silence and distance, sexual matters/addictions or infidelity. My services help people deal, heal, and grow through the inevitable seasons of change inherent to our lives. My approach is collaborative with the client, helping you reveal who you are, what you seek, supporting you in critical examination of the challenges you face. Together we create goals, develop strategies, and engage in ongoing interaction that moves you toward meaningful paths of change.

I believe the transforming power of psychotherapy and coaching begins with a vital connection between you and me. Our conversations create a safe and nurturing space for you to grow in the confidence of your worth, your aspirations, and your life circumstances. From this awareness comes a deeper knowing of yourself and a more effective "hands on" capacity for dealing thoughtfully and constructively with the challenges of living. Together, we define your goals for therapy, and together we create the path to make these goals your reality. I invite you to join with me in this process.

An experienced psychotherapist, my professional roles have given me insight related to: developmental and acute trauma, adult ADHD, and issues with overwork. I provide individual therapy as well as couples counseling. I graduated in 2016 from Portland State University. Those seeking a boost in self compassion can find refuge here. I operate from a person centered and non judgmental space, and am proficient in challenging maladaptive thought processes and helping you as a client or part of a couple clearly see the victories you deserve to celebrate.

I work in a collaborative way to help you define your needs and desires and learn what is getting in the way of reaching your goals. Together, we will explore your past and present experiences including issues such as fear, anxiety, depression, self-doubt and family of origin, and discover the potential that lies within you.

I provide online and in-person services in Jungian analysis and in-person Oregon state licensed psilocybin facilitation. People arrive at Jungian analysis for a variety of reasons, a life difficulty, crossroads, challenges with human relationships, curiosity around dreams and creativity, or a hunger to learn and explore Jungian topics. Jungian work is about reclaiming one's narrative, through integration of unconscious and conscious aspects of the self. This work can help a person feel more balanced and whole (the Jungian concept of individuation) or 'living life to one's truest state'.

Located in Portland, Oregon, I graduated with a Master of Science in Counseling, I went on to do Doctoral work at the California Institute of Integral Studies in East West Psychology and Tibetan Buddhism along with a diverse background ranging from 25 years of studying/practicing Tibetan Buddhism to in depth experience in different modalities of psychology, philosophy and healing. I maintain a compassionate setting for individuals to explore, understand and create meaning in their lives and heal. I utilize a framework from various domains to assist clients in making sense of their experiences in a collaborative and fruitful fashion.