Attachment-based Therapists in Medford, OR
Sometimes stress gets stored in the body and no matter how much we try to talk ourselves out of it, we still feel stuck. This kind of stress (often tied up with anxiety) benefits from a biological approach, along with traditional talk therapy. I use EMDR and other non-invasive somatic/biological methods in conjunction with talk therapy (i.e. CBT, ACT) to help people build resilience and feel better. I believe that with some tailoring and practice, everyone can learn to rewire their brains and make great strides in creating healthier, happier lives.
Sometimes stress gets stored in the body and no matter how much we try to talk ourselves out of it, we still feel stuck. This kind of stress (often tied up with anxiety) benefits from a biological approach, along with traditional talk therapy. I use EMDR and other non-invasive somatic/biological methods in conjunction with talk therapy (i.e. CBT, ACT) to help people build resilience and feel better. I believe that with some tailoring and practice, everyone can learn to rewire their brains and make great strides in creating healthier, happier lives.
Jennifer Henderson
Licensed Professional Counselor, DBH, LPC, NCC, QMHP
Verified Verified
4 Endorsed
Medford, OR 97501
Waitlist for new clients
My therapy practice has focused on interventions for complex family systems including co-parenting after divorce, raising special needs children or supporting patients with navigating agency involvement (child welfare, corrections, education). I am a Licensed Professional Counselor (LPC) and Doctor of Behavioral Health (DBH) whose career was founded in Pediatrics. I have a strong commitment to helping families develop secure relationships and additionally offer attachment couples counseling using PACT, EFT and IFS models.
My therapy practice has focused on interventions for complex family systems including co-parenting after divorce, raising special needs children or supporting patients with navigating agency involvement (child welfare, corrections, education). I am a Licensed Professional Counselor (LPC) and Doctor of Behavioral Health (DBH) whose career was founded in Pediatrics. I have a strong commitment to helping families develop secure relationships and additionally offer attachment couples counseling using PACT, EFT and IFS models.
Greetings, We all live with moments of transition, exploration and increasing amounts of questions. This often leads to exploration of identity, gender, sexuality, and more. As a queer and affirming therapist, I am honored to have the opportunity to walk beside you and help support you with therapeutic tools, learning new practices, exploring fear and identifying opportunities for growth. We will work together in a collaborative and respectful manner, with you leading the way to your own recovery and goals.
Greetings, We all live with moments of transition, exploration and increasing amounts of questions. This often leads to exploration of identity, gender, sexuality, and more. As a queer and affirming therapist, I am honored to have the opportunity to walk beside you and help support you with therapeutic tools, learning new practices, exploring fear and identifying opportunities for growth. We will work together in a collaborative and respectful manner, with you leading the way to your own recovery and goals.
I have a deep appreciation for the innate wisdom and resilience that resides within every individual. I aim to foster a warm and inviting environment where I can support individuals, couples, and families on their path to rediscovering their authentic selves, strengthening their insight, and cultivating self-compassion. I am committed to providing compassionate and informed care. Embracing a holistic approach, I incorporate the latest trauma-informed treatments, including Acceptance and Commitment Therapy, The Flash Technique, distress tolerance, and mindfulness.
I have a deep appreciation for the innate wisdom and resilience that resides within every individual. I aim to foster a warm and inviting environment where I can support individuals, couples, and families on their path to rediscovering their authentic selves, strengthening their insight, and cultivating self-compassion. I am committed to providing compassionate and informed care. Embracing a holistic approach, I incorporate the latest trauma-informed treatments, including Acceptance and Commitment Therapy, The Flash Technique, distress tolerance, and mindfulness.
Jentry Holthus
Licensed Professional Counselor, LPC, MS
Verified Verified
1 Endorsed
Medford, OR 97504 (Online Only)
Waitlist for new clients
My clients present with a variety of concerns including mood concerns, needs for healthy coping tools, substance use issues, goals for improving relationships, and processing through trauma history. I offer individual, couples, and family counseling and use a variety of research-based methods including DBT, CBT, Person-Centered Therapy, Addictions Counseling, Trauma-Informed Counseling, and others in order to support those who wish to explore their strengths and weaknesses, explore potential for change, and put change plans into action. I also have a history of work with individuals dealing with psychosis and other disabilities.
My clients present with a variety of concerns including mood concerns, needs for healthy coping tools, substance use issues, goals for improving relationships, and processing through trauma history. I offer individual, couples, and family counseling and use a variety of research-based methods including DBT, CBT, Person-Centered Therapy, Addictions Counseling, Trauma-Informed Counseling, and others in order to support those who wish to explore their strengths and weaknesses, explore potential for change, and put change plans into action. I also have a history of work with individuals dealing with psychosis and other disabilities.
Alliance Counseling, LLC
Licensed Professional Counselor, MA , QMHP
Verified Verified
Medford, OR 97501 (Online Only)
Accepting New Clients! Life challenges our human capacity to balance all the interconnected and diverse parts of our self. Unhelpful life patterns, traumatic experiences and relational conflicts can hinder our ability to live our lives, separating us from our greatest strength, ourselves. My goal as a therapist is to encourage self-awareness, compassion for yourself, building upon your strengths and most importantly supporting your personal growth. Individuals who are challenged by their capacity to connect to themselves and others would find benefit in processing these parts into a more interconnected self.
Accepting New Clients! Life challenges our human capacity to balance all the interconnected and diverse parts of our self. Unhelpful life patterns, traumatic experiences and relational conflicts can hinder our ability to live our lives, separating us from our greatest strength, ourselves. My goal as a therapist is to encourage self-awareness, compassion for yourself, building upon your strengths and most importantly supporting your personal growth. Individuals who are challenged by their capacity to connect to themselves and others would find benefit in processing these parts into a more interconnected self.
I fully believe that clients do well if they can! This being said, sometimes life becomes too difficult to manage and maneuver on our own and we need a little support and guidance. The therapeutic process is based on a clients strength, their drive, what coping skills they have, and what they know already works for them. The therapeutic process takes time, it is hard, but given enough support and strength, the process is worth it. My focus is on helping clients, families, and couples create an environment that is positive and healthy all around.
I fully believe that clients do well if they can! This being said, sometimes life becomes too difficult to manage and maneuver on our own and we need a little support and guidance. The therapeutic process is based on a clients strength, their drive, what coping skills they have, and what they know already works for them. The therapeutic process takes time, it is hard, but given enough support and strength, the process is worth it. My focus is on helping clients, families, and couples create an environment that is positive and healthy all around.
Grenda David
Marriage & Family Therapist, MBA, MA, LMFT
Verified Verified
1 Endorsed
Medford, OR 97501
It is truly possible to live a happy, balanced and serene life, and to be your authentic self in the process. Addictions, anxiety and depression don't have to be your norm nor the secrets you keep. You don't have to fake it to make it, nor do you have to suffer isolated and alone. I help individuals, couples and families sort things out and get on with living. Call today and let's talk about the changes you are seeking and how I can help.
It is truly possible to live a happy, balanced and serene life, and to be your authentic self in the process. Addictions, anxiety and depression don't have to be your norm nor the secrets you keep. You don't have to fake it to make it, nor do you have to suffer isolated and alone. I help individuals, couples and families sort things out and get on with living. Call today and let's talk about the changes you are seeking and how I can help.
Angela Stiles
Pre-Licensed Professional
Verified Verified
1 Endorsed
Medford, OR 97501 (Online Only)
I am eager to work with women, LGBTQ+ folks, and anyone who is seeking additional support while navigating a challenging political climate. I enjoy working with those who seek to strengthen their relationship with themself and others, to improve mental health symptoms, and to support people who are moving through a difficult chapter. I appreciate the bravery and effort it takes to seek counseling. As such, I seek to create an environment of safety and warmth, where you can be your authentic self.
I am eager to work with women, LGBTQ+ folks, and anyone who is seeking additional support while navigating a challenging political climate. I enjoy working with those who seek to strengthen their relationship with themself and others, to improve mental health symptoms, and to support people who are moving through a difficult chapter. I appreciate the bravery and effort it takes to seek counseling. As such, I seek to create an environment of safety and warmth, where you can be your authentic self.
Hawthorne Healing Center, LLC
Licensed Professional Counselor, LPC
Verified Verified
Medford, OR 97504
Are you seeking real and lasting CHANGE in your life? If you need a supportive and compassionate place to land in for your growth journey, please reach out to our group at Hawthorne Healing Center in the Rogue Valley.... "Holding Space for Holistic Healing & Transformation."
Are you seeking real and lasting CHANGE in your life? If you need a supportive and compassionate place to land in for your growth journey, please reach out to our group at Hawthorne Healing Center in the Rogue Valley.... "Holding Space for Holistic Healing & Transformation."
Dr. Cathi Stegall
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
19 Endorsed
Medford, OR 97504 (Online Only)
Your Relationship & Sex Therapist (cancellation list available upon request): Business Owners, clinicians, & rescue workers are common clients and have experienced confidence in designing customized result-driven therapy tailored to personalized goals. Perhaps your relationship with your partner(s) feels stuck, you're not talking with each other as you once had, you are arguing more, sex seems detached, if at all, and you can't see how or when things will improve. From managing your stress to building resiliency: if you're looking to target symptoms or cultivate meaningful relationships while restoring peace & hope, let's talk.
Your Relationship & Sex Therapist (cancellation list available upon request): Business Owners, clinicians, & rescue workers are common clients and have experienced confidence in designing customized result-driven therapy tailored to personalized goals. Perhaps your relationship with your partner(s) feels stuck, you're not talking with each other as you once had, you are arguing more, sex seems detached, if at all, and you can't see how or when things will improve. From managing your stress to building resiliency: if you're looking to target symptoms or cultivate meaningful relationships while restoring peace & hope, let's talk.
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Heidi Dirkse-Graw
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Medford, OR 97501
Waitlist for new clients
Are you struggling under the weight of life's troubles, feeling anxious, sad or full of regret? Maybe you are impacted by trauma from the past or your relationships are suffering. Perhaps you feel like nothing helps. You might even question where God is in your situation. Maybe you don't even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You need a safe, non-judgmental place to find hope and healing; one where God is part of the process, with a skilled counselor who shares your Christian faith.
Are you struggling under the weight of life's troubles, feeling anxious, sad or full of regret? Maybe you are impacted by trauma from the past or your relationships are suffering. Perhaps you feel like nothing helps. You might even question where God is in your situation. Maybe you don't even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You need a safe, non-judgmental place to find hope and healing; one where God is part of the process, with a skilled counselor who shares your Christian faith.
There are many reasons individuals seek counseling and regardless of those reasons I believe every individual can benefit from counseling. Change occurs through self acceptance, self actualization, and self motivation. My goal is to facilitate self exploration by discussing concerns regarding family, relationships, stress, self esteem, and mental health diagnosis. Though I have worked with a variety of individuals, my particular counseling focus is on thought processes and how those processes impact overall functionality.
There are many reasons individuals seek counseling and regardless of those reasons I believe every individual can benefit from counseling. Change occurs through self acceptance, self actualization, and self motivation. My goal is to facilitate self exploration by discussing concerns regarding family, relationships, stress, self esteem, and mental health diagnosis. Though I have worked with a variety of individuals, my particular counseling focus is on thought processes and how those processes impact overall functionality.
Are distressing thoughts and feelings taking over your life? Would you like to improve your relationships at home or with co-workers? I work with families, couples, and individuals of all ages to facilitate emotional healing and functional relationships.
Are distressing thoughts and feelings taking over your life? Would you like to improve your relationships at home or with co-workers? I work with families, couples, and individuals of all ages to facilitate emotional healing and functional relationships.
Andrea Galen Woods
Marriage & Family Therapist, MS, LMFT, CEAP
Verified Verified
Medford, OR 97504
Waitlist for new clients
Most, if not all emotional pain and healing happens within the context of relationships. Relationships are the agony and ecstasy of our lives, significantly shaping who we are throughout the lifespan. This impact begins with the scripts we are assigned in our family-of-origin, and later it influences our choices regarding mate selection and parenting style. Relationships can lead to psychological symptom development, and conversely, also hold the keys to personal growth, positive self-esteem and transformation. As a marriage and family therapist, my specialty is working in this dimension with individuals, couples and families.
Most, if not all emotional pain and healing happens within the context of relationships. Relationships are the agony and ecstasy of our lives, significantly shaping who we are throughout the lifespan. This impact begins with the scripts we are assigned in our family-of-origin, and later it influences our choices regarding mate selection and parenting style. Relationships can lead to psychological symptom development, and conversely, also hold the keys to personal growth, positive self-esteem and transformation. As a marriage and family therapist, my specialty is working in this dimension with individuals, couples and families.
I am passionate about counseling children and teens and helping them build healthy coping skills early in life. As a compassionate Professional Counselor Associate in the Rogue Valley, I empower individuals of all ages and backgrounds to unlock their full potential through tailored, evidence-based therapy. Together, we will navigate life's complexities, fostering growth, healing, and a purposeful life in a safe and inclusive environment. As a long-term resident of the Rogue Valley, I cherish our vibrant community and believe deeply in each person's innate capacity for growth and healing.
I am passionate about counseling children and teens and helping them build healthy coping skills early in life. As a compassionate Professional Counselor Associate in the Rogue Valley, I empower individuals of all ages and backgrounds to unlock their full potential through tailored, evidence-based therapy. Together, we will navigate life's complexities, fostering growth, healing, and a purposeful life in a safe and inclusive environment. As a long-term resident of the Rogue Valley, I cherish our vibrant community and believe deeply in each person's innate capacity for growth and healing.
Little Light Counseling
Licensed Professional Counselor, LPC, NCC, MS, CYMHS, ASDCS
Verified Verified
Medford, OR 97504
Little Light Counseling is dedicated to helping children and their families live better lives. We incorporate parent education with individual and family counseling in a supportive and compassionate environment. We work with ages 6 and up, and people from all backgrounds. Our goal is to make sure anyone who needs or wants counseling can obtain services, regardless of financial circumstances. Your first session is $275 and subsequent sessions are $120. Discounts and financial aid are available. We provide Faith-based counseling for children and adults.
Little Light Counseling is dedicated to helping children and their families live better lives. We incorporate parent education with individual and family counseling in a supportive and compassionate environment. We work with ages 6 and up, and people from all backgrounds. Our goal is to make sure anyone who needs or wants counseling can obtain services, regardless of financial circumstances. Your first session is $275 and subsequent sessions are $120. Discounts and financial aid are available. We provide Faith-based counseling for children and adults.
Barbara Massey
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Medford, OR 97501 (Online Only)
Do your past relationships/current relationships worry you? Do you want to accept yourself while you work on your relationships? My focus is to help a diversity of individuals feel emotionally confident and positive moving from a negative to a positive cycle in their life. I work with stress, anxiety, infidelity, break ups, divorce, boundaries, trauma or other issues. Clients find me practical and caring. I offer online appointments for flexible and convenient sessions. Availability includes evenings and Friday mornings.
Do your past relationships/current relationships worry you? Do you want to accept yourself while you work on your relationships? My focus is to help a diversity of individuals feel emotionally confident and positive moving from a negative to a positive cycle in their life. I work with stress, anxiety, infidelity, break ups, divorce, boundaries, trauma or other issues. Clients find me practical and caring. I offer online appointments for flexible and convenient sessions. Availability includes evenings and Friday mornings.
Rogue Holistic Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Medford, OR 97501
Tambien tenemos servicios en espanol. Seeking help can be very difficult. We're here to walk alongside you on your personal journey towards your fullest potential with care and compassion. Our mission is to provide a welcoming environment to people from all walks of life where we focus on the mind-body-spirit relationship by using a unique approach for each individual. It's our belief that you're the healer and our job is to shine a light on it.
Tambien tenemos servicios en espanol. Seeking help can be very difficult. We're here to walk alongside you on your personal journey towards your fullest potential with care and compassion. Our mission is to provide a welcoming environment to people from all walks of life where we focus on the mind-body-spirit relationship by using a unique approach for each individual. It's our belief that you're the healer and our job is to shine a light on it.
Erika Arellanes
Professional Counselor Associate , QMHP, MA
Verified Verified
1 Endorsed
Medford, OR 97504
I'm now accepting new clients! If you find yourself experiencing symptoms of anxiety, depression, or struggling to build meaningful relationships, you have come to the right place. If you would like to learn how to build a better relationship with yourself and others, I will work with you on getting to know and understand yourself better. Throughout life, we may develop maladaptive coping mechanisms, and therapy can help to better understand them, and, of course, learn more adaptive ways to handle stressful situations.
I'm now accepting new clients! If you find yourself experiencing symptoms of anxiety, depression, or struggling to build meaningful relationships, you have come to the right place. If you would like to learn how to build a better relationship with yourself and others, I will work with you on getting to know and understand yourself better. Throughout life, we may develop maladaptive coping mechanisms, and therapy can help to better understand them, and, of course, learn more adaptive ways to handle stressful situations.
