Solution Focused Brief (SFBT) Therapists in McMinnville, OR
Bickford Therapy, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
McMinnville, OR 97128 (Online Only)
Thanks for taking the time to read my profile! My name is Tarin Bickford and I've been a clinical social worker for more than two decades. My approach to therapy is multi-faceted and I incorporate many modalities into my work (although I primarily use cognitive behavioral, acceptance and commitment and solution-focused therapy).
Thanks for taking the time to read my profile! My name is Tarin Bickford and I've been a clinical social worker for more than two decades. My approach to therapy is multi-faceted and I incorporate many modalities into my work (although I primarily use cognitive behavioral, acceptance and commitment and solution-focused therapy).
Rosewater Therapy Llc Rachel Hulett
MCoun, LPC
Verified Verified
McMinnville, OR 97128 (Online Only)
I believe that the client-therapist relationship is foundational to the success of your treatment and I take your overall satisfaction seriously. I work with adults and children as a solution-focused therapist. I also work with chronic pain, reproductive health, and women's health, and infertility. I also focus heavily on the parent-child relationship and family systems work. I have training in many parenting and discipline practices that have effectively helped manage challenging behaviors as well as address parenting snafus. I am also interested in and helping people explore human sexuality and relationships.
I believe that the client-therapist relationship is foundational to the success of your treatment and I take your overall satisfaction seriously. I work with adults and children as a solution-focused therapist. I also work with chronic pain, reproductive health, and women's health, and infertility. I also focus heavily on the parent-child relationship and family systems work. I have training in many parenting and discipline practices that have effectively helped manage challenging behaviors as well as address parenting snafus. I am also interested in and helping people explore human sexuality and relationships.
Aiyana Lucas
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
McMinnville, OR 97128 (Online Only)
Waitlist for new clients
I support my clients as they navigate through life transitions and uncertainty to reawaken their inner strength, reconnect to what matters most, and journey back to wholeness. I believe that therapy facilitates transformation through relationship, and that people heal with a deep sense of human connection. Through our work together we will create a safe space for you to explore and discover what health and wellness looks like for you. I provide the tools & compassionate presence for you to move through transitions, interrupt negative patterns and beliefs, to realign with your most authentic and empowered selves.
I support my clients as they navigate through life transitions and uncertainty to reawaken their inner strength, reconnect to what matters most, and journey back to wholeness. I believe that therapy facilitates transformation through relationship, and that people heal with a deep sense of human connection. Through our work together we will create a safe space for you to explore and discover what health and wellness looks like for you. I provide the tools & compassionate presence for you to move through transitions, interrupt negative patterns and beliefs, to realign with your most authentic and empowered selves.
I recognize the importance of emotions and feelings that you have been experiencing, and it is my goal for us to discuss your struggles in a safe place, and explore possible strategies during our time together. My specialty is disability and psychological adjustment, work and career-related issues, cultural adjustment, and life transitions.
I recognize the importance of emotions and feelings that you have been experiencing, and it is my goal for us to discuss your struggles in a safe place, and explore possible strategies during our time together. My specialty is disability and psychological adjustment, work and career-related issues, cultural adjustment, and life transitions.
Not accepting new clients at this time, please call to be added to a waitlist. I have worked in this field for 9 years. My experiences stem from both community mental health and private practice, working with people experiencing addiction, trauma, severe persistent mental health, anxiety and depression. I see individuals, couples, and families. My approach is client centered and trauma informed. I use strategies from CBT, DBT, and ACT. With these approaches I provide space for clients to guide the process to therapy with support along the way in reaching their goals. I have my CADCI and currently able to supervise associates.
Not accepting new clients at this time, please call to be added to a waitlist. I have worked in this field for 9 years. My experiences stem from both community mental health and private practice, working with people experiencing addiction, trauma, severe persistent mental health, anxiety and depression. I see individuals, couples, and families. My approach is client centered and trauma informed. I use strategies from CBT, DBT, and ACT. With these approaches I provide space for clients to guide the process to therapy with support along the way in reaching their goals. I have my CADCI and currently able to supervise associates.
Laura Rudeen
Pre-Licensed Professional, MA
Verified Verified
3 Endorsed
McMinnville, OR 97128
Waitlist for new clients
We all wrestle with painful feelings, anxieties that hold us back, and questions about our purpose. We wrestle with past trauma and current circumstances in our lives that make it difficult to thrive. These things are part of what makes us human – but they can also make it hard for us to find peace in our lives. When these things become barriers to living the life you want to live, counseling can help. I believe counseling can help anyone cultivate hope, gain fresh perspective, and make real changes. I seek to create a warm, collaborative, nonjudgmental environment where every part of you is welcome.
We all wrestle with painful feelings, anxieties that hold us back, and questions about our purpose. We wrestle with past trauma and current circumstances in our lives that make it difficult to thrive. These things are part of what makes us human – but they can also make it hard for us to find peace in our lives. When these things become barriers to living the life you want to live, counseling can help. I believe counseling can help anyone cultivate hope, gain fresh perspective, and make real changes. I seek to create a warm, collaborative, nonjudgmental environment where every part of you is welcome.
Raina Cole McRae
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
McMinnville, OR 97128 (Online Only)
Waitlist for new clients
I believe that everyone has the basic human rights for self-development which include the right to autonomy, self-care, and healthy relationships. I uphold this belief by listening actively to the goals of my client and assisting them to achieve their greatest potential for mental wellness through a therapeutic approach in which I blend adaptive belief strengthening, challenging negative core beliefs, psychoeducation, skills training, utilization of natural supports, and supportive reflection and validation.
I believe that everyone has the basic human rights for self-development which include the right to autonomy, self-care, and healthy relationships. I uphold this belief by listening actively to the goals of my client and assisting them to achieve their greatest potential for mental wellness through a therapeutic approach in which I blend adaptive belief strengthening, challenging negative core beliefs, psychoeducation, skills training, utilization of natural supports, and supportive reflection and validation.
Lybeck Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
McMinnville, OR 97128 (Online Only)
Book with me now by clicking on my website! As a client-centered therapist, I strive to understand your narrative in order to utilize theories and approaches to therapy that best fit with your needs. These theories include, but are not limited to Trauma-informed person centered therapy, cognitive behavioral therapy, narrative therapy, Acceptance and Commitment Therapy (ACT), and Internal Family Systems.
Book with me now by clicking on my website! As a client-centered therapist, I strive to understand your narrative in order to utilize theories and approaches to therapy that best fit with your needs. These theories include, but are not limited to Trauma-informed person centered therapy, cognitive behavioral therapy, narrative therapy, Acceptance and Commitment Therapy (ACT), and Internal Family Systems.
Sharon O'Brien
Licensed Professional Counselor, LPC
Verified Verified
McMinnville, OR 97128 (Online Only)
Are you getting what you want out of life? I help my clients identify and let go of negative feelings, old behavior patterns, and ways of thinking that prevent them from living the life they want. Counseling can help you experience the joy of self-acceptance and the peace of mind that comes with healthy self-esteem. In the process, you can create stronger relationships, improve your communication with others, and see new possibilities for your life.
Are you getting what you want out of life? I help my clients identify and let go of negative feelings, old behavior patterns, and ways of thinking that prevent them from living the life they want. Counseling can help you experience the joy of self-acceptance and the peace of mind that comes with healthy self-esteem. In the process, you can create stronger relationships, improve your communication with others, and see new possibilities for your life.
I am a bilingual therapist and I'm excited to work with individuals, families, and couples who are in search of a positive change in their life. In addition, I enjoy working with parents that are mandated to have therapeutic supervised visits with their children. To conclude, I work with client that require a mental health evaluation "hardship letter" for immigration purposes.
I am a bilingual therapist and I'm excited to work with individuals, families, and couples who are in search of a positive change in their life. In addition, I enjoy working with parents that are mandated to have therapeutic supervised visits with their children. To conclude, I work with client that require a mental health evaluation "hardship letter" for immigration purposes.
Teresa Heesacker Counseling
Marriage & Family Therapist, CSD, LPC, LMFT, RPT
Verified Verified
1 Endorsed
McMinnville, OR 97128
I am passionate about well-being. For some, that might mean healing from trauma or growth into the person you want to become. It might mean understanding how to have a happier, healthy relationship with a parent, partner or child. I believe that every person is worthy of a life that is fully-alive and I am dedicated to partnering with people in their journey toward their vision of well-being. I provide clients with a safe, confidential and affirming environment in which they can explore their story, consider what is meaningful to them, cultivate their personal strengths and apply new insights and growth.
I am passionate about well-being. For some, that might mean healing from trauma or growth into the person you want to become. It might mean understanding how to have a happier, healthy relationship with a parent, partner or child. I believe that every person is worthy of a life that is fully-alive and I am dedicated to partnering with people in their journey toward their vision of well-being. I provide clients with a safe, confidential and affirming environment in which they can explore their story, consider what is meaningful to them, cultivate their personal strengths and apply new insights and growth.
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Living Tree Wellness Center LLC
Shari Davison
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
McMinnville, OR 97128 (Online Only)
ACCEPTING NEW CLIENTS "Contacting a therapist for the first time can be uncomfortable regardless of the challenges you may be facing. I am here to help!! " I specialize in working with couples, families and individuals. I believe the foundation of therapy is to develop a safe and trusting relationship. Because each client is unique and has their own story, I strive to understand my clients through a holistic lens. Together we will create a treatment plan that is tailored to meet your needs, hopes and desired goals.
ACCEPTING NEW CLIENTS "Contacting a therapist for the first time can be uncomfortable regardless of the challenges you may be facing. I am here to help!! " I specialize in working with couples, families and individuals. I believe the foundation of therapy is to develop a safe and trusting relationship. Because each client is unique and has their own story, I strive to understand my clients through a holistic lens. Together we will create a treatment plan that is tailored to meet your needs, hopes and desired goals.
Newberg Counseling & Wellness
Licensed Professional Counselor
Verified Verified
McMinnville, OR 97128
Newberg Counseling & Wellness is here for you. Our team of experienced, licensed therapists works with children, teens, parents, families, marriage, couples, men’s and women’s issues, LGBTQ identifying clients, adults for a range of concerns: depression, anxiety, trauma, addiction, relationship problems and people in seasons of change of all kinds.
Newberg Counseling & Wellness is here for you. Our team of experienced, licensed therapists works with children, teens, parents, families, marriage, couples, men’s and women’s issues, LGBTQ identifying clients, adults for a range of concerns: depression, anxiety, trauma, addiction, relationship problems and people in seasons of change of all kinds.
Bridges of Hope Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
McMinnville, OR 97128 (Online Only)
Waitlist for new clients
Do the challenges of life have you feeling overwhelmed, depressed, and confused? Life is difficult, and despite all of our efforts it gets the best of everyone from time to time. Counseling is a unique process that can afford you a valuable opportunity to enrich your relationships, gain greater skills for living, valuable insight, and a sense of direction into your life. As a licensed professional therapist I am specifically trained to help people develop new solutions to life's problems. My goal is to help you live the best life possible.
Do the challenges of life have you feeling overwhelmed, depressed, and confused? Life is difficult, and despite all of our efforts it gets the best of everyone from time to time. Counseling is a unique process that can afford you a valuable opportunity to enrich your relationships, gain greater skills for living, valuable insight, and a sense of direction into your life. As a licensed professional therapist I am specifically trained to help people develop new solutions to life's problems. My goal is to help you live the best life possible.
Kate Allen, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
McMinnville, OR 97128
Waitlist for new clients
Waitlist only at this time. I work with young people and adults who struggle with anxiety, overwhelm, burn out, low self worth, feeling down, low or stuck. Together we'll incorporate coping skills into your life as well as process past trauma or difficulties to address the underlying issues that still bother you today. Life is busier and more stressful than ever, and I'm here to support you to find your path to mental and emotional wellness. Office located close to GFU in Newberg.
Waitlist only at this time. I work with young people and adults who struggle with anxiety, overwhelm, burn out, low self worth, feeling down, low or stuck. Together we'll incorporate coping skills into your life as well as process past trauma or difficulties to address the underlying issues that still bother you today. Life is busier and more stressful than ever, and I'm here to support you to find your path to mental and emotional wellness. Office located close to GFU in Newberg.
Tiffany Michelle Boersma
Licensed Professional Counselor, LPC, MA
Verified Verified
3 Endorsed
McMinnville, OR 97128
I am experienced in helping with a variety of issues from: anxiety, depression, grief, trauma, interpersonal relationship issues, and chronic disease (cancer, Long COVID, Ehlers Danlos, Lyme Disease, etc.). I believe a person is a multifaceted mosaic of influences and experiences that brought them to where they are today. My style and modality of therapy is to come along side of you in order to help you uncover the deeper meaning and root causes of your distress without judgment. I offer kindness and warmth in my approach, allowing you to feel at ease and empowered in whatever issues you are facing.
I am experienced in helping with a variety of issues from: anxiety, depression, grief, trauma, interpersonal relationship issues, and chronic disease (cancer, Long COVID, Ehlers Danlos, Lyme Disease, etc.). I believe a person is a multifaceted mosaic of influences and experiences that brought them to where they are today. My style and modality of therapy is to come along side of you in order to help you uncover the deeper meaning and root causes of your distress without judgment. I offer kindness and warmth in my approach, allowing you to feel at ease and empowered in whatever issues you are facing.
Heather Alison Shea
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
McMinnville, OR 97128
Life can be overwhelming and challenging at times, often leaving us lost or stuck as to how to move forward. My hope is to build a therapeutic relationship to understand your unique needs so that I can best support you in moving towards your desired goals. My job is to help you recognize the negative thinking patterns or behaviors that keep you stuck. Many of these challenges can cause the self-sabotaging behaviors leading to addiction or symptoms that interfere with reaching your goals. Addiction, trauma and shame often go hand in hand increasing the difficulty people have in navigating the challenges of life.
Life can be overwhelming and challenging at times, often leaving us lost or stuck as to how to move forward. My hope is to build a therapeutic relationship to understand your unique needs so that I can best support you in moving towards your desired goals. My job is to help you recognize the negative thinking patterns or behaviors that keep you stuck. Many of these challenges can cause the self-sabotaging behaviors leading to addiction or symptoms that interfere with reaching your goals. Addiction, trauma and shame often go hand in hand increasing the difficulty people have in navigating the challenges of life.
Leanna K Jones-Bishop
Licensed Professional Counselor, LPC, NCC®, CADCI
Verified Verified
McMinnville, OR 97128
I believe that mental health is an important element in the overall wellbeing of all individuals. I employ techniques based on evidenced based practices; to ensure your services are high quality, ethically sound, and culturally appropriate and sensitive to your needs as a consumer. As a Licensed Professional Counselor, CADC, and National Certification through NBCC I have met high national standards and commit to ongoing quality and verified trainings.
I believe that mental health is an important element in the overall wellbeing of all individuals. I employ techniques based on evidenced based practices; to ensure your services are high quality, ethically sound, and culturally appropriate and sensitive to your needs as a consumer. As a Licensed Professional Counselor, CADC, and National Certification through NBCC I have met high national standards and commit to ongoing quality and verified trainings.
Living Tree Wellness Center LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
McMinnville, OR 97128
Have you ever wondered why you cannot stop reacting to certain situations in an ineffective way? Does this patter of problem solving leave you exhausted after reliving painful experiences that prevent you from having the healthy loving relationships you long for? If you answered yes it may be time to talk with one of our clinicians. If you have a pattern of behavior’s that make life unmanageable, we may be able to help.
Have you ever wondered why you cannot stop reacting to certain situations in an ineffective way? Does this patter of problem solving leave you exhausted after reliving painful experiences that prevent you from having the healthy loving relationships you long for? If you answered yes it may be time to talk with one of our clinicians. If you have a pattern of behavior’s that make life unmanageable, we may be able to help.
Janelle R Engle
Licensed Professional Counselor, MA, LMHC, LPC
Verified Verified
2 Endorsed
McMinnville, OR 97128 (Online Only)
Counseling can be an adventure in self-discovery, a place to clarify your thoughts and get a fresh perspective about your life. I will help you develop insight into yourself, your life, your relationships and, also, if desired, help you identify specific changes that will bring you a higher quality of life. The better you know yourself, the easier it is to know what you want in life. Finding your own voice and having the confidence to express it is one of the foundational pieces in developing a rich experience in life, and an essential tool in relating to others.
Counseling can be an adventure in self-discovery, a place to clarify your thoughts and get a fresh perspective about your life. I will help you develop insight into yourself, your life, your relationships and, also, if desired, help you identify specific changes that will bring you a higher quality of life. The better you know yourself, the easier it is to know what you want in life. Finding your own voice and having the confidence to express it is one of the foundational pieces in developing a rich experience in life, and an essential tool in relating to others.
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Nearby Solution Focused Brief (SFBT) Therapists Searches for McMinnville
See More Solution Focused Brief (SFBT) TherapistsSolution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.