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Online Therapists

Photo of Michael D Howard, MSW, CSWA, QMHP, Clinical Social Work/Therapist
Michael D Howard
Clinical Social Work/Therapist, MSW, CSWA, QMHP
Verified Verified
1 Endorsed
Central Point, OR 97502  (Online Only)
Struggling with any form of mental illness can cause your life to be overwhelming and chaotic but modalities such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy support you in identifying, addressing, and changing maladaptive thought processes and behaviors.
Currently accepting new clients: I believe that everyone has the power within themselves to change their circumstances and improve their lives. The struggle to navigate the world trying to cope with mental illness is difficult, but with the right support and guidance, you can overcome your struggles by learning new coping skills that can drastically improve your daily life. I approach every client being trauma-informed by meeting the client’s needs in a safe, compassionate, empathetic, and collaborative manner. Through this partnership, we will walk your path to recovery together.
Struggling with any form of mental illness can cause your life to be overwhelming and chaotic but modalities such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy support you in identifying, addressing, and changing maladaptive thought processes and behaviors.
Currently accepting new clients: I believe that everyone has the power within themselves to change their circumstances and improve their lives. The struggle to navigate the world trying to cope with mental illness is difficult, but with the right support and guidance, you can overcome your struggles by learning new coping skills that can drastically improve your daily life. I approach every client being trauma-informed by meeting the client’s needs in a safe, compassionate, empathetic, and collaborative manner. Through this partnership, we will walk your path to recovery together.
(541) 833-7095 View (541) 833-7095
Photo of D B Palmer - Alaska Online & Adventure Therapy Northwest, LLC, EdD, LPC-S, LMHC, LCMHC, Counselor
Alaska Online & Adventure Therapy Northwest, LLC
Counselor, EdD, LPC-S, LMHC, LCMHC
Verified Verified
2 Endorsed
Jacksonville, OR 97530
DBT, CBT, Existential, Psychodynamic, Family, & Christian Counseling.
Adventure Therapy Northwest LLC for clients in Southern Oregon, active/outdoor therapy. For those not in Southern Oregon, you can still book me via Telehealth if you're presently located in Colorado, Alaska, Louisiana, Oregon, Utah, & Washington. You’re not necessarily looking for long-term therapy, but you know that you could benefit from someone to check-in with on a regular basis… a counselor who is solution-oriented and future-focused. If you're a firearm owner, 2A advocate, a practicing Christian, unvaccinated, a first responder or military member... I will support you and your freedom to choose your path in life.
DBT, CBT, Existential, Psychodynamic, Family, & Christian Counseling.
Adventure Therapy Northwest LLC for clients in Southern Oregon, active/outdoor therapy. For those not in Southern Oregon, you can still book me via Telehealth if you're presently located in Colorado, Alaska, Louisiana, Oregon, Utah, & Washington. You’re not necessarily looking for long-term therapy, but you know that you could benefit from someone to check-in with on a regular basis… a counselor who is solution-oriented and future-focused. If you're a firearm owner, 2A advocate, a practicing Christian, unvaccinated, a first responder or military member... I will support you and your freedom to choose your path in life.
(541) 230-3954 View (541) 230-3954
Photo of Jennifer Bray, MS, LPC, Licensed Professional Counselor
Jennifer Bray
Licensed Professional Counselor, MS, LPC
Verified Verified
Bandon, OR 97411  (Online Only)
As a practitioner, I specialize in DBT and CBT, integrating principles that not only enhance emotional regulation and cognitive reframing but also promote optimal brain health.
My ideal client is eager to integrate their emotional and logical minds, seeking harmony and understanding between the two. They are passionate about brain health and are committed to learning strategies that enhance cognitive function and emotional well-being. They aspire to cultivate new coping skills that promote resilience and adaptability in various life situations. Their ultimate goal is to embrace mindfulness and live fully in the present moment, fostering a sense of inner peace and fulfillment in their daily life.
As a practitioner, I specialize in DBT and CBT, integrating principles that not only enhance emotional regulation and cognitive reframing but also promote optimal brain health.
My ideal client is eager to integrate their emotional and logical minds, seeking harmony and understanding between the two. They are passionate about brain health and are committed to learning strategies that enhance cognitive function and emotional well-being. They aspire to cultivate new coping skills that promote resilience and adaptability in various life situations. Their ultimate goal is to embrace mindfulness and live fully in the present moment, fostering a sense of inner peace and fulfillment in their daily life.
(541) 952-3613 View (541) 952-3613
Photo of Heidi Dirkse-Graw, MS, LPC, Licensed Professional Counselor
Heidi Dirkse-Graw
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Medford, OR 97501
Waitlist for new clients
Everyone needs a little help sometimes. Counseling can be that help. I am passionate about providing caring and skilled services to help individuals, couples and families find a way forward. Whether you need short-term counseling or more intensive treatment, I will collaborate with you to meet your goals. As a professional counselor and certified brain health professional, I am experienced and trained in a number of evidenced based practices, including EMDR, CBT and DBT. As a counselor who is also a Christian, I also offer a faith-based approach to services upon request.
Everyone needs a little help sometimes. Counseling can be that help. I am passionate about providing caring and skilled services to help individuals, couples and families find a way forward. Whether you need short-term counseling or more intensive treatment, I will collaborate with you to meet your goals. As a professional counselor and certified brain health professional, I am experienced and trained in a number of evidenced based practices, including EMDR, CBT and DBT. As a counselor who is also a Christian, I also offer a faith-based approach to services upon request.
(541) 325-7690 View (541) 325-7690
Marie L. Barlow
Licensed Professional Counselor, LPC
Verified Verified
Medford, OR 97501
My approach to therapy began with a passion for working with individuals affected by past trauma. Throughout my professional development, I have integrated a humanistic/existential approach to treatment, incorporated spirituality as appropriate, and discovered the effectiveness of applying a theoretical orientation based on client presentation rather than therapist preference. In my career I have been fortunate enough to train in Dialectical Behavioral Therapy (DBT) which added a much-needed behavioral component to my approach, and I have found this treatment modality (as well as CBT) to be helpful for clients across the board.
My approach to therapy began with a passion for working with individuals affected by past trauma. Throughout my professional development, I have integrated a humanistic/existential approach to treatment, incorporated spirituality as appropriate, and discovered the effectiveness of applying a theoretical orientation based on client presentation rather than therapist preference. In my career I have been fortunate enough to train in Dialectical Behavioral Therapy (DBT) which added a much-needed behavioral component to my approach, and I have found this treatment modality (as well as CBT) to be helpful for clients across the board.
(541) 209-5532 View (541) 209-5532
Photo of Tj Maxwell, MA, MDiv, CPT, QMHP, Pre-Licensed Professional
Tj Maxwell
Pre-Licensed Professional, MA, MDiv, CPT, QMHP
Verified Verified
Grants Pass, OR 97526
You “can’t take it anymore”! You're at a crossroad or hit a wall. You’ve been trying and trying to fix it… that constant source of frustration, disappointment, and heartache. You’ve been trying to make it right, make it better, make it go away, make it work! What seems natural and easy to others is allusive, confusing, discouraging and overwhelming to you. It’s time for a change. It’s within the dynamic of human relationship where we become who we’re meant to be, do what we’re designed to do, and arrive at our destinations of longing. The greatest healing, growth, and success result from human connection.
You “can’t take it anymore”! You're at a crossroad or hit a wall. You’ve been trying and trying to fix it… that constant source of frustration, disappointment, and heartache. You’ve been trying to make it right, make it better, make it go away, make it work! What seems natural and easy to others is allusive, confusing, discouraging and overwhelming to you. It’s time for a change. It’s within the dynamic of human relationship where we become who we’re meant to be, do what we’re designed to do, and arrive at our destinations of longing. The greatest healing, growth, and success result from human connection.
(503) 461-7069 View (503) 461-7069
Photo of Merri L Seegrist, LCSW, Clinical Social Work/Therapist
Merri L Seegrist
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Coos Bay, OR 97420  (Online Only)
Waitlist for new clients
Through the establishment of realistic goals, boundaries and expectations. I will help you gain a new level of self-compassion to promote healing, and ultimately, to restore peace in your life. I specialize in Trauma & PTSD, First responders, Substance abuse, Suicidal ideation, Narcissistic abuse, Anxiety, Depression, Post-partum, Faith crises Religious trauma, Betrayal trauma, Relationships, Negative core beliefs, Negative coping skills, LGBT+, Grief & loss, Eating disorders, Parenting, Mindfulness based therapy, ADHD, and Dissociative Disorders.
Through the establishment of realistic goals, boundaries and expectations. I will help you gain a new level of self-compassion to promote healing, and ultimately, to restore peace in your life. I specialize in Trauma & PTSD, First responders, Substance abuse, Suicidal ideation, Narcissistic abuse, Anxiety, Depression, Post-partum, Faith crises Religious trauma, Betrayal trauma, Relationships, Negative core beliefs, Negative coping skills, LGBT+, Grief & loss, Eating disorders, Parenting, Mindfulness based therapy, ADHD, and Dissociative Disorders.
(458) 235-4392 View (458) 235-4392
Photo of David Cuevas, MSW, QMHP-R
David Cuevas
MSW, QMHP-R
Verified Verified
Grants Pass, OR 97527
There are no ideal clients, only degrees of willingness to grow, develop, and actualize. This can mean becoming the best version of yourself (even if you don't know what that is yet!), overcoming a current hurdle, or learning to navigate difficult emotional terrain. Having a vested interest in learning new ways of thinking and being will take you further down the road to a better You! Clients often feel ill prepared to make difficult choices, lack trust in themselves, or are completely overtaken by the burdens life has thrown at them. Deciding and manifesting the next chapter of your life is both a scary and wondrous adventure!
There are no ideal clients, only degrees of willingness to grow, develop, and actualize. This can mean becoming the best version of yourself (even if you don't know what that is yet!), overcoming a current hurdle, or learning to navigate difficult emotional terrain. Having a vested interest in learning new ways of thinking and being will take you further down the road to a better You! Clients often feel ill prepared to make difficult choices, lack trust in themselves, or are completely overtaken by the burdens life has thrown at them. Deciding and manifesting the next chapter of your life is both a scary and wondrous adventure!
(541) 291-5945 View (541) 291-5945
Photo of Chelsie Hugo - Wholistic Counseling & Wellness, MA, LPC, NCC, Licensed Professional Counselor
Wholistic Counseling & Wellness
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Cottage Grove, OR 97424  (Online Only)
Asking for help is never easy. We recognize the strength and vulnerability it requires in reaching out and taking the first step. Life is hard and we are here to help. We use a flexible and collaborative therapeutic approach, tailored to meet each client’s specific needs and goals. We strive to build a safe and trusting therapeutic environment in which each client feels comfortable and supported, free from judgment or discern. Finding a good fit, someone you feel safe and comfortable engaging with, is what we strive for. With a solid foundation, much growth can be made.
Asking for help is never easy. We recognize the strength and vulnerability it requires in reaching out and taking the first step. Life is hard and we are here to help. We use a flexible and collaborative therapeutic approach, tailored to meet each client’s specific needs and goals. We strive to build a safe and trusting therapeutic environment in which each client feels comfortable and supported, free from judgment or discern. Finding a good fit, someone you feel safe and comfortable engaging with, is what we strive for. With a solid foundation, much growth can be made.
(541) 896-5636 View (541) 896-5636
Photo of Eva Albert - Eva Albert - Gemini Counseling Services LLC, MSW, LCSW, Clinical Social Work/Therapist
Eva Albert - Gemini Counseling Services LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Medford, OR 97504
Waitlist for new clients
Eva’s aim is that you’ll gain a sense of self, as you process & cultivate strategies to counteract distressing situations & emotions during your sessions. She’ll aid you in setting and attaining your therapeutic goals. She has experience working with individuals who struggle with trauma, substance use, anxiety, and depression, just to name a few. Eva offers both in-person & virtual sessions. She utilizes a strength-based perspective, with a person-centered approach. She is Internal Family Systems (IFS) informed which focuses on parts.
Eva’s aim is that you’ll gain a sense of self, as you process & cultivate strategies to counteract distressing situations & emotions during your sessions. She’ll aid you in setting and attaining your therapeutic goals. She has experience working with individuals who struggle with trauma, substance use, anxiety, and depression, just to name a few. Eva offers both in-person & virtual sessions. She utilizes a strength-based perspective, with a person-centered approach. She is Internal Family Systems (IFS) informed which focuses on parts.
(541) 236-9868 View (541) 236-9868
Photo of Rummy Rodriguez Anchia Telehealth Provider, CSWA, MSW, Pre-Licensed Professional
Rummy Rodriguez Anchia Telehealth Provider
Pre-Licensed Professional, CSWA, MSW
Verified Verified
Roseburg, OR 97470  (Online Only)
I enjoy working with clients to build on their strengths and gifts to improve their quality of life. My goal as a Tele-Health therapist is to provide a safe and welcoming, non-judgmental, environment to collaboratively identify struggles, traumas, issues, and problems that have been difficult to overcome, then support and help guide you in developing skills that lead to a more fulfilling life. While serving In the U.S. Army, I noticed how a devoted therapist can have an immense impact on a person's recovery. After completing my enlistment, I decided to pursue a career in Mental Health.
I enjoy working with clients to build on their strengths and gifts to improve their quality of life. My goal as a Tele-Health therapist is to provide a safe and welcoming, non-judgmental, environment to collaboratively identify struggles, traumas, issues, and problems that have been difficult to overcome, then support and help guide you in developing skills that lead to a more fulfilling life. While serving In the U.S. Army, I noticed how a devoted therapist can have an immense impact on a person's recovery. After completing my enlistment, I decided to pursue a career in Mental Health.
(458) 237-4377 View (458) 237-4377
Photo of Brooke Miller - Neupathway ( Brooke Miller ), LCSW, CPC, Clinical Social Work/Therapist
Neupathway ( Brooke Miller )
Clinical Social Work/Therapist, LCSW, CPC
Verified Verified
Grants Pass, OR 97527  (Online Only)
Are you feeling overwhelmed or stuck? As a stress and anxiety expert, I teach my clients coping and communication skills to increase mental and physical well being, improve relationship satisfaction and create better work/life balance. My mission is my passion: to support clients in their journey to wholeness and authenticity so that they can experience more confidence and joy across every area of life. My style is empathic, empowering and direct, with a good dose of humor :). I am also a Certified Professional Coach, which means I will give you a nudge and hold you accountable when you need it!
Are you feeling overwhelmed or stuck? As a stress and anxiety expert, I teach my clients coping and communication skills to increase mental and physical well being, improve relationship satisfaction and create better work/life balance. My mission is my passion: to support clients in their journey to wholeness and authenticity so that they can experience more confidence and joy across every area of life. My style is empathic, empowering and direct, with a good dose of humor :). I am also a Certified Professional Coach, which means I will give you a nudge and hold you accountable when you need it!
(541) 644-4721 View (541) 644-4721
Photo of Brandon R. Edgar, MA, LPC, LCPC, Licensed Professional Counselor
Brandon R. Edgar
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
Medford, OR 97501
Are you feeling "stuck" or "shut down"? Perhaps you're feeling like you are on a never-ending "hamster wheel" and are having trouble making sense or finding purpose in your life. Maybe anxiety or depression are preventing you from engaging with yourself and the world in the way that you would like - more connected, more open and less "closed off." I can offer a safe space for you to process these and more life issues you are facing, freeing you from the burden of bearing them alone and perhaps learning new strategies to cope with life's stresses. Normally you're pretty good at overcoming obstacles but are finding it challenging.
Are you feeling "stuck" or "shut down"? Perhaps you're feeling like you are on a never-ending "hamster wheel" and are having trouble making sense or finding purpose in your life. Maybe anxiety or depression are preventing you from engaging with yourself and the world in the way that you would like - more connected, more open and less "closed off." I can offer a safe space for you to process these and more life issues you are facing, freeing you from the burden of bearing them alone and perhaps learning new strategies to cope with life's stresses. Normally you're pretty good at overcoming obstacles but are finding it challenging.
(458) 204-0648 View (458) 204-0648

See more therapy options for Langlois

Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.